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This Creamy Cilantro Sauce is a delicious low-carb dip for salads, taco bowls, chips, or fresh cut veggies! It’s super cheesy, tangy, and perfectly balanced with just a bit of spicy from the jalapeño.

It also makes a great dip for wings. Consider this an all-purpose magic sauce, the sky's the limit for what you can use it for! It only takes a few minutes to prepare this high-fat sauce and you can keep it in the fridge for up to a week.

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0 days, 0 hours, 0 minutes Hands-on 5 minutes Overall 5 minutes Serving size about 1/ 4 cup/ 60 ml Allergy information for Creamy Cilantro Everything Sauce ✔ Gluten free ✔ Egg free ✔ Nut free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free ✔ Beef free Pescatarian Vegetarian Print Recipe Download Recipe

Nutritional values (per serving, about 1/ 4 cup/ 60 ml)

Net carbs 2.5 grams Protein 1.4 grams Fat 12.9 grams Calories 126 kcal Calories from carbs 8%, protein 4%, fat 88% Total carbs 2.7 grams Fiber 0.2 grams Sugars 1.4 grams Saturated fat 4.9 grams Sodium 178 mg ( 8 % RDA ) Magnesium 5 mg ( 1 % RDA ) Potassium 70 mg ( 4 % EMR )

Ingredients (makes 8 servings/ 2 cups) 1 cup sour cream (230 g/ 8.1 oz)

1 / 4 cup cream cheese (60 g/ 2.1 oz)

cup cream cheese (60 g/ 2.1 oz) 1 small bunch cilantro (15 g/ 0.5 oz)

1 jalapeño pepper, seeds removed (14 g/ 0.5 oz)

1 / 4 cup lime juice (60 ml/ 2 fl oz)

cup lime juice (60 ml/ 2 fl oz) 3 tbsp avocado oil or olive oil (45 ml/ 1.5 fl oz)

2 garlic cloves

1/ 2 tsp sea salt, or to taste

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Lauren Lester Creator of Healthful Creative Lauren is a food photographer, recipe developer, and author. She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography. More posts by Lauren Lester