How To Get Fat Without Really Trying first aired December 8, 2003. Unfortunately many of the realities discovered here are still true and not much has changed. If you are like me, this report by ABC News’ Peter Jennings will have you shaking your head, throwing your fist up into the air and will make your stomach queasy. (Fun fact: I used to work in an AMC Movie Theatre behind the concession stand like they show in Part 1.)

This is a great night, to sit back, relax and watch this series of 5 videos with your family and friends. It will give you some serious motivation to avoid processed food in the new year!

Part 1





Part 2





Part 3





Part 4





Part 5





As you can see, these videos are very revealing! I’m counting on you to spread the word.

Knowing what the food industry is doing is half the battle.

In my #1 best selling book – The Food Babe Way – I show you what you can do to avoid their tricks. You’ll learn the habits that will allow you to reach your ideal weight, get healthy and look years younger in just 21 days.

In my 2nd book, Feeding You Lies, I blow the lid off of the lies we’ve been fed about the food we eat – lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.

And, my first cookbook, Food Babe Kitchen, contains over 100 mouthwatering recipes from Baja Fish Tacos and Grapefruit Goddess Salad to Rainbow French Fries and an 8-Minute Candy Bar to show you how delicious and simple it is to eat healthy, easy, real food.

They are all available to purchase now.

Xo,

Vani