Old age is highly regarded as the golden years of one’s life. Well, to have an element of gold in it, life requires bliss. But, it is not entirely easy. A considerable number of seniors get afflicted with health issues and insomnia is one of them.

Do we have a solution here?

Absolutely yes! Cannabis it is!

And an increasing number of seniors are using medical cannabis in Los Angeles to combat sleep issues.

Why do sleep-related issues arise with aging?

Ideally, old age is the time to relax and indulge in bliss but it is also characterized by a lot of changes in the body. The entire body changes and required care. Research suggests that almost 44% of seniors are living with some form of sleep issues.

The contributing causes of insomnia in old age are:

1) Underlying health problem

Having a medical issue can be the prime reason for an improper sleep cycle. Problems such as arthritis, improper lung functioning, urinary problems, and medications can be a barrier in sleeping.

2) Restless Leg Syndrome (RLS)

This is characterized by restlessness, uneasiness, and sensations of itching which prevent the person from sleeping.

3) Breathing disorders

Problems like sleep apnea and snoring pose as a barrier in sleeping. It can disrupt the normal sleep cycle and induce fatigue.

How does cannabis help in sleeping?

The medicinal properties of cannabis arise from the active compounds CBD and THC. These interact with the receptors in the endocannabinoid system to impart relaxing effects on the body.

THC or tetrahydrocannabinol is the psychoactive compound which produces a characteristic high. It primary bonds with CB-1 receptors in the brain and produces the sedative effects which help you in sleeping better.

Additionally, it also helps in reducing the time of REM sleep cycle which helps in having a sound sleep. This works brilliantly for seniors and offers an effective mechanism to sleep.

CBD or cannabidiol is non-psychoactive and does not produce a high. Well, it still binds with the endocannabinoid system to release the feel-good hormones which keep the body in a relaxing state. Also, it eases any anxiety or muscle spasm. So, this reduces the discomfort and helps in having a sound sleep.

Some strains to help you sleep better

Taking medication in old age has its challenges. The body often reacts to medications and it leads to unnecessary complications. So, before purchasing medical cannabis in Los Angeles, a through 420 evaluation can be a good way to know which strain will work for you.

Well, in general, there are some strains which are ideally made to make you sleep better.

Afghan Kush

This potent indica loaded strain is perfect for good night sleep. It produces an extensive full body high which relaxed every inch of your body and transcends you into a zone full of bliss. Your doctor can recommend the ideal dosage and you can act accordingly to derive maximum benefits.

Skywalker OG

With the THC content peaking at 26%, this heavyweight is a cross between Skywalker and OG Kush. It produces effects which are sure to launch you into space where sleeping is the ultimate joy. Owing to its potency, care should be taken with the dosage your take. Ideally, testing a small amount of this strain can give you an idea of how it affects you.

White widow

This a well-balanced strain which is known to produce a cerebral high. It is also helpful in combating pain and depression. These effects combine to produce a lasting relaxation in the body which helps in inducing good sleep.

With a plethora of research in works, the future of medical cannabis in Los Angeles is definitely bright. Old age is a time which requires care and compassion. Surely, the magical properties of cannabis have made golden years worth living. Sleep is a necessity which cannot be ignored. Luckily, cannabis has stepped up as a safe alternative to medications and works brilliantly in helping people sleep.