Posted by Lexie Briggs on Mar 27, 2014

Have you ever wondered how Disney Princesses stay in shape? Perhaps you would like to know how your workouts stack up against Merida, Cinderella, or Tiana’s. Wonder no more! Fitocracy is pleased to present the Ultimate Guide to Disney Princess Workouts.

Aurora (a.k.a. Sleeping Beauty)

Let’s be real. Sleeping Beauty’s workout is pretty much useless. She’s asleep for a lot of the story, and even if she’s not actively snoozing, she’s not exactly getting her heart rate up. Walking with someone once upon a dream barely counts as light walking. That said, it’s a pretty good baseline for a Disney Princess Rest Day, so we’ll let it slide.

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