The IT entrepreneur and writer who created the Mend app talks about her struggles with obsessions and letting go especially after breakups or loss, how she is creating a community online to deal with the shame, isolation, obsession and feelings of rejection and not being enough. She also talks about the sickness of working to extreme exhaustion and trying to find validation outside of her accomplishments.

Episode notes:



More About Our Guest

Other links:

Support Our Sponsors!

This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.

This episode is sponsored by Varidesk standing desk solutions. To learn more go to www.VariDesk.com/workelevated

This episode is sponsored by the podcast But That's Another Story. Find it wherever you listen to podcasts.

WAYS TO HELP THE PODCAST

______________________

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

—————————————————————————

Spread the word via social media. It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

--------------------------------------------------------

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)

------------------------------------------------------------------------------

Try Our Sponsor’s Products/Services

---------------------------------------------------

Episode Transcript:



Transcript coming