Health coaching is a free phone support program to help you manage your conditions and take control of your health.

Individuals living with chronic health conditions spend very little time with health professionals. Most of the time they are managing on their own.

Health coaches provide support and guidance to help you make the healthy changes you want to work on such as managing your health condition(s) and its complications, finding helpful community resources and taking action to live a healthy life. Their expertise stems from their shared experience with chronic conditions.

Health Coaching will provide you with: