There is a lot going on here so let’s break it down. We are graphing Mike’s glucose levels over time and indicating when he developed viral infections and when he changed what he ate and how much he exercised (“lifestyle changes”). In addition, his HbA1c numbers are indicated at various times. This is a measure that gets at what his glucose levels were like over the previous three months (above 6 is trouble).

A person is diagnosed with type 2 diabetes when his or her fasting glucose levels get above 125 mg/dL (and a person is deemed prediabetic if his or her levels are between 100 and 125). As you can see, Mike’s glucose levels are a little high but he is not even prediabetic. He might be flirting with it around day 250 but then his glucose levels come back down.

Then, around day 325, his glucose levels suddenly shoot up. He is now officially diabetic. His glucose levels continue to be high for a long period thereafter.

This sudden spike is not how most cases of type 2 diabetes are thought to happen. The usual line is that a person’s cells slowly become more resistant to insulin which makes that person’s pancreas slowly increase its insulin production. The patient’s cells need more and more insulin to get the job done.

After a while, the pancreas tires out and can’t keep up with the ever increasing amounts of insulin the cells demand. The result is that the patient’s glucose levels are less and less under control until type 2 diabetes develops. This is thought to be a slow, steady process.

Mike’s diabetes did not follow this path. Instead of slow and steady it appeared pretty suddenly, right after a severe cold caused by an RSV infection. It certainly looks as if the viral infection did something to his body that caused his pancreas to no longer be able to make enough insulin.

His lab was also able to see some major changes in how his genes were being used and what was in his blood right after this infection, as his type 2 diabetes was developing. The major changes were in pathways responsible for regulating his insulin levels. Something happened that caused his insulin regulation to go completely out of whack which is probably behind his rising glucose levels.

At around day 380, Mike radically changed his diet and exercise to try to bring his glucose levels back under control. He cut out all sugars and began to bike regularly. As you can see, his glucose levels started dropping by day 430 or so and continued to drop until they returned to normal. His diabetes is now under control.

We don’t know why this worked so well in Mike’s case. It may have been so effective because he was able to catch his diabetes so early or maybe because of how his diabetes developed or for some other reason.

We also don’t know how common it is for a virus to cause Type 2 diabetes. Most people have doctor’s appointments every few years (and some of us even less often!) and so they might miss a sudden spike like this in their glucose levels.

It may also be that some people have a set of genes that makes them more likely to end up with type 2 diabetes from a viral infection. Or that some people have a set of genes that make them more likely to respond to lifestyle changes if their diabetes is caught early. Or…

The Snyder lab is trying to get at these and many other questions by expanding the study from one to fifty participants. The study will focus on diabetes and there are still some openings available to participate in the program. If you are interested, contact Wenyu Zhou at wenyuz@stanford.edu

This study will not be an easy one to join. To even be considered, participants need to:

1) Have family members that developed diabetes or have impaired fasting glucose (fasting plasma glucose >100 mg/dL)

2) Have a body mass index of 25 to 40 kg/m2, and be from age 35-65

3) NOT have major organ disease, active eating or psychiatric disorder, be pregnant or lactating, have heavy alcohol use, or use medications known to alter blood glucose.

4) Be highly motivated, given the fact that the study is for at least a two-year period and asks for a strong commitment to give blood samples every three months plus more often when they are sick.

If you meet these criteria, then you will undergo a set of additional medical tests (like glucose tolerance for instance). If you make it through these, then you can officially join the study.

As part of the study, you can be involved in helping to better understand diabetes. Not only that but you will get your DNA sequenced and if you choose, you can learn what your DNA can tell you about your future health risks. (At this time you can’t get your DNA sequence but hopefully, at some point, the IRB will lighten up on this.)

Lucky (?) for me, I meet all the criteria and so I joined the study last week. Let me tell you, they are not lying about the motivation! Not only do they take what seemed an awful lot of blood, but they are also looking at the microbiomes (the bacterial populations) of various parts of my body. That means stool and urine samples and swabs from behind my ear, up my nose and from the top of my tongue. Yes, it is invasive but worth it (at least to me).

I love getting this constant stream of data and learning more about what my DNA says about me. I can also see what changes in my diet or exercise do to my glucose levels or if cinnamon actually helps control blood sugar and whatever else I can think of. Plus I get my DNA sequenced and get to help in gaining a better understanding of diabetes. Definitely a win-win for me.

And this won’t be the last of these studies. Mike will continue to plumb the depths of what it is to be Mike Snyder and so will keep getting poked and prodded for years to come. Undoubtedly lots more interesting findings are in his and our futures.