“Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.” ~Eckhart Tolle

What do you do when your mind won’t stop thinking? How do you calm the negative voices in your head? In this powerful Super Soul Sunday video, Eckhart Tolle, author of The Power of Now, shares how to let go of your inner chatter so that you can find inner peace and serenity.

Enjoy 🙂

How to Calm the Negative Voices in Your Head

What about you? What helps you calm your mind down so that you can experience the inner peace and stillness that’s present underneath all that noise? You can share your comment in the comment section below 🙂

~love, Luminita💫