Exclusive Interview with Mindfulness Expert Dr. Jon Kabat-Zinn

Watch PsychAlive’s exclusive video interview with mindfulness expert Dr. Jon Kabat-Zinn below.

What is Mindfulness? To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness-Based Stress Reduction To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Full Catastrophe Living To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Liberation from Delusion To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Come to Our Senses To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - At Home in Our Own Skin To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Many Approaches To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Life Before Death To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - Lifestyle Change To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Mindfulness - The Nitty Gritty of Attunement To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... To rent or stream the full interview with Jon Kabat-Zinn click here: https://psy... Jon Kabat-Zinn on How Mindfulness Offers Liberation from Suffering Mindfulness expert Dr. Jon Kabat-Zinn discusses how mindfulness can help liberat... Mindfulness expert Dr. Jon Kabat-Zinn discusses how mindfulness can help liberat... Jon Kabat-Zinn on Mindfulness and Challenging the Negative Self-Image Mindfulness expert Dr. Jon Kabat-Zinn on the importance of challenging the negat... Mindfulness expert Dr. Jon Kabat-Zinn on the importance of challenging the negat... Jon Kabat-Zinn on Mindfulness - Hope for Changing the Future Mindfulness expert Dr. Jon Kabat-Zinn discusses his hope for the changing future... Mindfulness expert Dr. Jon Kabat-Zinn discusses his hope for the changing future...

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Mindfulness for Life: An Interview with Jon Kabat-Zinn

In this DVD, Dr. Jon Kabat-Zinn defines mindfulness as a way of “connecting to your life.” He discusses the “hard work” of living in the present moment, the personal and psychological impacts of developing a practice of mindfulness, and the benefits of utilizing mindfulness in therapy. He also touches upon mindfulness in parenting. Drawing upon his years of experience and research in the field of mindfulness, Dr. Kabat-Zinn offers an inspiring and instructive approach for mental health professionals and curious individuals alike.