Next week, Nat from A Summer Day in the City of Angels will be offering a series of yoga classes as part of a fundraiser for quake victims in Japan. This will start Tuesday the 22nd and runs through the 30th; all the proceeds will be used to help victims in Japan. See the link above for details

Although this will be held in Bangkok, I’m writing about it because

A) it’s a good cause,

B) Nat is an incredible yoga teacher,

and C) hopefully, her generosity will inspire others to similar acts.



I’d also like to ask everyone to please keep the people of Japan in your thoughts, and raise as much metta for them as you can. Please remember the workers at the nuclear plant, and deeply input the thought that the situation there should settle down and be resolved without any further problems.

with palms together,

Chong Go Sunim



(Here are some slightly fuzzy shots of Nat’s studio at the Aryasom Villa.

If you’re going to be in Thailand sometime, be sure to check out her classes. She’s great, and the fee is very reasonable.)

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Marcus and Nat after class

























