3 Small Potatoes Baby Carrots 1/4 Cup Cashews 1 tbsp White Miso Paste 1/3 Cup Nutritional Yeast Onion Powder 2 Garlic Cloves 1 tbsp Oats 1 tbsp Lemon Juice Pasta of your choice 2 cup of water you cooked your vegetables in.

-Skin potatoes and cut into chunks.

– Steam or boil the potatoes, onion and carrots. I soak my cashews in warm water while these are cooking.

-Once done blend with a 2 cups of water you cooked your vegetables in and add all the other ingredients.

– Cook 10 oz of noodles. Mix together when done. Top with nutritional yeast.