The 5-foot-10, 181-pound White is in the middle of a crowded wide receiver corps this offseason, which means making the 53-man roster a challenge. Baltimore signed three veteran free agents in Michael Crabtree, John "Smokey" Brown and Willie Snead IV. The Ravens drafted two more in fourth-rounder Jaleel Scott and fifth-rounder Jordan Lasley.

However, with Michael Campanaro now a Tennessee Titan, Baltimore is looking for a new punt returner and White – a prolific college returner – could be the leading option.

"It's a big-time opportunity," White said. "If it's something I'm not focused on, then I shouldn't be here."

While having to watch from the sidelines last season was difficult, White used it as a redshirt rookie year. He went to all the meetings he possibly could and still hung around with his teammates to get to know them better.

Individually, he took the time to not only rehab his hand, but focus on some of the smaller things. He used bucket and sand drills to strengthen both his hands and did a lot of drills with implemented other exercises to improve hand-eye coordination.

"This is the strongest my hands have ever been," White said. "I've been working on them a lot – things that I've never worked on before.