Panchakarma is a process that eliminates accumulated impurities from the body and mind. Pancha is a Sanskrit word which means “five” and Karma means “action”. It is an ultimate mind-body healing experience for detoxifying the body, rebalancing all the three doshas and strengthening the immune system. This pop practice promotes rejuvenation and detoxification.

This is a practice that has been designed thousands of years ago by our ancestors but there were not so many causes for unhealthy accumulation in the body during that era. But still, it was so necessary to create this erudite Panchakarma detox therapy. Today, when everyone is worried about stress, tension, improper diet, environmental hazard, Panchakarma can be of great help.

Panchakarma is ostensibly the most prominent branch of Ayurveda. Panchakarma therapy includes five ayurvedic practices such as Virechan (Purgation), Vaman (Medicated Emesis), Nasyam (Nasal Instillation), Basti (Enema) and Raktamokshan (Bloodletting). The main objective of this amazing therapy is to remove impurities from your body with the utilization of medicated oils.

Vaman

Vaman Karma | Source: Ayurveda Finder

In this practice, inside and outside oleation is given to the patient for a few days which involves ayurvedic medicines and several therapies. Vaman is also known as Medicated Emesis in which disposing of poisons and other harmful toxins take place from the body tissues.

Virechana

Source: Anjaneya Ayurveda

This is a process in which the disposal or purgation of toxins takes place through the cleaning of bowels. Virechan is a treatment that is prescribed fundamentally for pitta dominated conditions, such as jaundice, celiac infection, herpes zoster, colitis, etc.

Basti

Vasti Karma | Source: Women Buddha

Basti also is known as Vasti treatment is an exceptional therapy of Ayurveda that helps in managing medicated substance. This amazing therapy has numerous advantages, especially in chronic and intricate diseases. Homegrown decoctions, milk, oil, and ghee are like supernatural ingredients managed into the rectum and this practice has wonderful effects on the body.

Nasya

Nasya Karma | Source: swashealthcare.com

This is an incredible practice that plays a vital role in clearing the head area of the body. Under this practice, a delicate massage is given to the head and shoulder area. Thereafter, nasal drops are regulated in both the nostrils to remove impurities from them. This practice helps in effective relief from headache, cerebral pain, sleep disorder, sinusitis, respiratory ailments, etc.

Raktamokshana

Raktamokshana | cuppingresource.com

This is a wonderful treatment that helps in the purification of blood. This practice can be done in a specific area of the body. This therapy plays a crucial role in different skin related problems, such as dermatitis, psoriasis, etc.

Panchakarma is an incredible treatment that has umpteen advantages and some of which are listed below:

• It boosts up metabolism

• Opens up blocked channels

• Slows down the aging process

• Panchakarma treatment helps in detoxifying body and mind effectively

• Promotes the functioning of immunes system

• Improves the health of digestive juices

• Relieve stress and pain

• Effectively purifies body

These are some of the miraculous benefits that you can avail just by getting a Panchakarma Treatment from a reputed clinic. Panchakarma is a treatment that takes place over the course of several days, allowing ample time to ultimately restore your body’s native remedial ability.