I created this post six years ago. It went mad viral overnight! It was my first ever viral post. Nuts huh? There’re so many no excuses-style content out there today, including this dumb song.

No excuses. Just absorb this shit today.

Probably one of the only times I think saying, “No” is alright, as in No Excuses .

No Excuses must be one of the strongest things you can tell yourself, because it wakes you up and lets you know what you’re actually saying to yourself… … to hold yourself back.

Nothing more, nothing less.

However legitimate, reasonable, excusable, tired, bored, unmotivated, lazy, partied out, discouraged, listless, lethargic, stupid, slack or whatever the hell you are, guess what? There’s probably someone out there worse off and always willing to try anyway.

Boom. I found all this over the net and some of them I interpreted myself, so it’s not all about fitness.

No excuses to not smile and be happy





Age is not an excuse bro!

Jung Da Yeon: Age 43. Age is not excuse to not look sizzling hot

No excuses to not make beautiful music

No excuses to not coexist peacefully

No excuses to not get along

No excuses to get your ass to exercise

No excuses to not be happy with all the shit you own

No excuses to not be thankful

No excuses to not move on with life

No excuses for the life you own

Being fat is not an excuse

The world today is fucking amazing. No excuses.