This coconut flour chocolate muffin recipe is a great healthy snack for when you have a chocolate craving or want something a little sweet!

This coconut flour chocolate muffin recipe is a great healthy snack for when you have a chocolate craving or want something a little sweet!

When you start to clean up your diet, food like muffins, cookies and other baked goods are one of the first things to go. They are usually loaded with sugar and processed flour which serves to spike your blood sugar and keep you craving more.

That’s why I love this coconut flour chocolate muffin recipe. It is low-sugar and only uses a bit of natural honey. I also use coconut flour which is low-carb and high fiber, so it helps keep you full.

This is a great food to have on hand for snacks or along with breakfast. They even travel well! I’ve brought them on trips before and they do quite well! Enjoy!

Coconut Flour Chocolate Muffin Recipe:

3.67 from 12 votes Print Coconut Flour Chocolate Muffin Recipe (Paleo & Gluten Free) Prep Time 10 mins Cook Time 30 mins Total Time 40 mins This coconut flour chocolate muffin recipe is a great healthy snack for when you have a chocolate craving or want something a little sweet! Course: Breakfast, Snacks Cuisine: American, Paleo Keyword: chocolate muffins, Gluten free chocolate muffins Servings : 8 Calories : 233 kcal Author : Hannah Healy Ingredients 1/2 cup coconut flour

1/2 tsp baking soda

dash salt

1/3 cup coconut sugar

2 tbsp cacao powder or cocoa powder

1 tsp vanilla extract

1/4 cup coconut oil

2/3 cup coconut milk

4 pastured eggs

1 tsp apple cider vinegar Instructions Pre-heat the oven to 350°. Melt the coconut oil and combine with remaining muffin ingredients in a food processor or bowl, mix well. Place batter in a muffin tin lined with muffin liners. The muffin will rise a small amount, so you can fill the muffin liner about 3/4 full–-almost to the top. Bake for about 20-30 minutes or until a toothpick inserted comes out clean and the tops are slightly browned. Recipe Notes *to substitute honey for coconut sugar, you'll need to add a bit more dryness since the honey adds considerable liquid. Use 1/3 cup of honey instead of coconut sugar and add 1 extra tbsp of coconut flour and 1 extra tbsp of cocoa powder. Nutrition Facts Coconut Flour Chocolate Muffin Recipe (Paleo & Gluten Free) Amount Per Serving Calories 233 Calories from Fat 135 % Daily Value* Fat 15g 23% Saturated Fat 13g 81% Cholesterol 81mg 27% Sodium 163mg 7% Potassium 94mg 3% Carbohydrates 18g 6% Fiber 5g 21% Sugar 7g 8% Protein 5g 10% Vitamin A 120IU 2% Vitamin C 0.2mg 0% Calcium 18mg 2% Iron 1.6mg 9% * Percent Daily Values are based on a 2000 calorie diet.

FREE "6 Easy Tips to Quit Sugar" Guide! By submitting your name and email you will receive a free copy of the 6 Easy Tips to Quit Sugar Ebook and are consenting to receive regular newsletter emails from Healy Eats Real including information about our products and special offers. You can unsubscribe at any time. Success! Now check your email to confirm your subscription.

FREE "6 Easy Tips to Quit Sugar" Guide! By submitting your name and email you are consenting to receive a free copy of "6 Easy Tips to Quit Sugar" as well as regular newsletter emails from Healy Eats Real including information about our products and special offers. You can unsubscribe at any time. Success! Now check your email to confirm your subscription. If you don't see it, check your spam folder or "promotions" folder on gmail.