Join Scotty and his good friend and mentor Sue Lucas (Course record holder at Arrowhead 135 and Tuscobia 160) for a long one on one discussion of her life and running and all things between.

We also review the Arcteryx Norvan jacket. So thanks Arcteryx for the sponsorship! (https://www.arcteryx.com/ca/ en/shop/womens/norvan-jacket)

[Note: Sue and I also discussed the Atom pants: https://www.arcteryx.com/ca/ en/shop/mens/atom-lt-pant]

Brought to you by Health IQ and Bibbz Race Reports!