QUICK NOTE: The good folks at XFINITY sent me deep into the Fijian wilderness to bring you an exclusive look at “Survivor: Ghost Island.” While I was there I conducted interviews with “Survivor” host Jeff Probst and the entire cast. I also captured exclusive photos and other behind-the-scenes tidbits. So, be sure to follow me on Twitter (@gordonholmes) for up-to-the-minute updates.

Name: Stephanie Johnson

Age: 34

Hometown: Boise, Idaho

Current residence: Chicago, Illinois

Occupation: Yoga Instructor

Gordon Holmes: My wife is from Chicago. She made me go there once and wait two hours for a hot dog.

Stephanie Johnson: It’s worth it!

Holmes: Mmm…I don’t know about that.

Johnson: Where did you go?

Holmes: Hot Dougs?

Johnson: Yes! See, she knows. Did you get the cheese fries?

Holmes: I just remember questioning my life choices.

Johnson: Was it the best hot dog you ever had in your life?

Holmes: I’d never admit it to her.

Johnson: (Laughs) It was.

Holmes: You’re a tri-athlete. Is that something you’re going to keep a secret?

Johnson: Absolutely. I’m not giving that away. I already look fit. They don’t need to know how fit. They don’t need to know my endurance training and how mentally strong that makes you.

Holmes: Is it hard to get the training in while being a single mother?

Johnson: No, it’s just my lifestyle. I wake up at four in the morning…

Holmes: That sounds terrible.

Johnson: (Laughs) You know, I’ve grown to love those early morning hours. I’m either working out or I’m writing. It’s part of my lifestyle and I incorporate my kids as much as possible. I want them to see their mom getting outside and doing awesome (expletive deleted). They’re my biggest fans. If I have a long run, I’ll throw them on their scooters and shout, “Keep up!” Well, usually it’s them telling me to keep up.

Holmes: And where do you find the time to read the blogs of your favorite “Survivor” online personalities?

Johnson: Before bed. That’s what I do instead of date. “Survivor” is my longest standing committed relationship. I’m kind of in a romance with it. I’m here to seal the deal.

Holmes: Adorable.

Holmes: Why do you think you were cast?

Johnson: I was cast because I’m the whole package. I’m socially strong, I’m extroverted, I’m fun. I’m strategic. I know this game inside and out. I’ve been watching for seventeen years. Day one, episode one. Never missed. And I’m strong, I have all the characteristics it takes to win this game.

Holmes: Twisted steel and sex appeal.

Johnson: That is good.

Holmes: I stole that from professional wrestling. But, feel free to borrow it.

Holmes: Anything else you’re going to keep secret?

Johnson: I’m going to twist my job a little. It sounds like a lot when I say it. I’m not going to talk about my clothing line. I’m not going to talk about the writing. I’m just going to own a wellness center.

Holmes: Have you set any boundaries for what you will and will not do? Lying, cheating, stealing, etc?

Johnson: I’ll do anything. I don’t care.

Holmes: You will stab somebody in the face.

Johnson: I will. (Laughs)

Holmes: You will be disqualified immediately.

Johnson: (Laughs)

Holmes: I thought you watched this show.

Johnson: But if I do it nicely. Just a little…

Holmes: There’s no nice stabbing.

Johnson: Fine, I won’t stab someone in the face to win this game.

Holmes: OK, so there’s one boundary. What about flirting?

Johnson: Absolutely. Sex appeal is everything.

Holmes: Also, twisted steel.

Johnson: (Laughs) I will definitely flirt, I will definitely use sex appeal. But, I’ll also tame it down a little. As a mom I kind of have a nurturing sex appeal.

Holmes: I’m not comfortable with this conversation.

Johnson: (Laughs)

Holmes: Is there anyone back home who will get upset if they see you flirting on national TV?

Johnson: No, God no. I told you, “Survivor” is my boyfriend.

Holmes: You guys are totally in the dark as far as twists and themes…so let me tell you what it is…

Johnson: OK!

Holmes: No. No way.

Johnson: (Laughs)

Holmes: What do you think is going on?

Johnson: I have no guesses. I can’t figure out what it is. Maybe casual fans vs. super fans?

Holmes: It’s fluorescent colors vs earth tones.

Johnson: Yes, I’d be on a tribe all by myself. I basically dress like Rainbow Brite.

Holmes: You know my gimmick; I play games.

Johnson: That’s right.

Holmes: I’m going to give you a “Survivor” situation. You tell me which you would rather.

Johnson: OK.

Holmes: Align with a Hillary supporter and Trump supporter?

Johnson: Oh God, you’re pulling out the big cards!

Holmes: It’s a long flight to Fiji. I had plenty of time to figure out how to torture you guys.

Johnson: Hillary…because I want an all-girls alliance. I’d love to get a solid group of girls and (expletive deleted) rule this game.

Holmes: It’s happened before. The guys never seem to be able to make that work.

Johnson: It’s because they’re all idiots. No offense.

Holmes: Uh huh.

Johnson: (Laughs)

Holmes: Steal a vote or eliminate a juror?

Johnson: Eliminate a juror.

Holmes: Endurance challenge or word puzzle?

Johnson: Endurance challenge.

Holmes: Of course, cause you’re a tri-athlete.

Johnson: Yes.

Holmes: If you had to run a distance, swim a distance, or…bike a distance?

Johnson: (Laughs)

Holmes: I had to guess on that last one. I’m not a tri-athlete.

Johnson: (Laughs)

Holmes: Obviously. Here’s the worst one: if you had to align with a racist or a sexist?

Johnson: God…I would align with a sexist because I would (expletive deleted) slap him.

Holmes: That’s how most alliances start.

Johnson: Just a good smack. I can’t do either of them, but if I had to choose. I’d put him in his place.

Holmes: Voted out first or before final Tribal?

Johnson: Final Tribal.

Holmes: Align with a tax cheat or an adulterer?

Johnson: Tax cheat…I just don’t do cheating on your spouse. That does not fly with me. I’m the most loyal person back home. Here, I don’t care about these people.

Holmes: Lose the family challenge or win and have to decide who to take?

Johnson: I would want to win and decide who to take.

Holmes: Caught stealing food or idol hunting?

Johnson: Idol hunting. We’re all going to do it.

Holmes: Align with a superfan or who someone who doesn’t watch the show?

Johnson: Someone who doesn’t watch the show.

Holmes: Dance challenge or karaoke challenge?

Johnson: Karaoke! Can I have a margarita before?

Holmes: Like at an auction? Maybe.

Johnson: Good, cause I don’t sing…I perform. I perform karaoke.

Holmes: What’s your go-to karaoke jam?

Johnson: Um…anything Britney Spears…

Holmes: There’s no shame in that.

Holmes: What kind of first impression do you think you make?

Johnson: Flirty, loud, bright…maybe I laugh a lot. (Laughs)

NOTE: The cast members do not know each other’s names at this point. I showed Stephanie a picture of each of her competitors and asked her to share her first impressions. (Thanks for the picture idea, Jodi!)

LIBBY Johnson: She’s like my little sister. She’s adorable. She’s got the cutest little butt. I’d love to work with her in an all-girl alliance. ANGELA Johnson: I think she’s the other mom of the group. On a scale of I-don’t-trust-you to I-really-don’t-(expletive deleted)-trust-you, she’s a I don’t trust you. CHELSEA Johnson: She’s the hot nerd. I think I can get down with “Walking Dead” and “Game of Thrones” with her. JENNA Johnson: She’s my girl. I think she’s a girl’s girl like I am. Someone I can go to the end with. GONZALEZ Johnson: She’s a babe. I think she’s a runner. She’s another girl I’d like to pull into an all-girl alliance. MORGAN Johnson: She’s like the girl next door. I’d love to get wine with her…after I win and stab her in the back instead of the face. LAUREL Johnson: She seems like a strong chick, I’d like to pull her into an alliance. KELLYN Johnson: I think the elements are going to get to her and I’m going to prey on that. DESIREE Johnson: She doesn’t give me any vibes. She’s just there. If she’s gone on day one I probably won’t remember who she is. BRADLEY Johnson: I think I can manipulate the hell out of him. BRENDAN Johnson: I like him. He’s a dad…maybe. He has a wedding ring. He seems like a nice home dad. CHRIS Johnson: He’s too cocky for his own good. I’m going to have to stroke his ego which makes me want to vomit. SEBASTIAN Johnson: Aww…his hair and my hair are soulmates. They’re in an alliance until the final two.

Holmes: Trying to imagine what kind of speech your hair would use to win over the hair on the jury.

Johnson: (Laughs) WENDELL Johnson: I like him, but I don’t trust him. JACOB Johnson: I love him, I think he’s the other superfan. And he reminds me of my brother. A total geek, so I can relate to him. JAMES Johnson: He doesn’t give me a vibe either way. He’s flexible, I’ve seen him stretch. MICHAEL Johnson: Egh…I think he’s too hot for his own good.

Holmes: I know, there are so many of us here this season.

Johnson: (Laughs) I know! I’ll have him build me a shelter, then I’ll vote him out after. DONATHAN Johnson: He’s so adorable. He’d be like the little brother I never had. DOMENICK Johnson: No way. He’s first out for me. He’s going to create too much trouble. He’s a Russell Hantz and Tony mix.

Any Questions? Drop me a line on Twitter: @gordonholmes