Liam Payne and Gemma Cairney are here to get you in the mood for Radio 1's Teen Awards.

One Direction's Liam Payne makes his radio presenting debut!

Which 1D fan can SCREAM the loudest. Our fav was the girl who screamed in her brother's face while he was sleeping (Oh go awaaaaayy)

Gemma reveals her new One Direction-inspired hairdo "1D" shaved into the back of her head

Neyo is on the phone to chat about tomorrow's R1 Teen Awards. He's lost so Liam tries to work out where he is.

Fit On The Phone: Listener Natty has 30 seconds to date Liam Payne. Lucky girl.

No Payne, No Gain: would you rather see Liam 1) Lick A Spoon 2) Do The Gangnam Style Dance 3) Beatbox.

And the listeners chose...

The Gangnam Style Dance (link below)