Well, my breathing and energy levels seem ok. I can't seem to cope mentally with as many things as I'm sure I could pre-covid but in the main I'm still able to cope. But one symptom that wasn't in the program but is in the literature I do have but I don't want to say it here. I'd been worried about it for a while because I could tell it going on for so long just isn't normal and just now have seen that it's in the list of post-covid symptoms. I can't prove that Covid gave it to me, but I do know that it's been around for some time and wasn't an issue before I got Covid. Not a helpful answer but it's there. Agape.