Sometimes we get so stuck in our routines that we loose our way towards productiveness and happiness. Some people just love routines- they give them a purpose in their everyday life like doing the same things each day over and over again.

Waking up, going to work, working the same job, eating similar things over and over again and waiting for the weekend to come in order to have a good time and break the routine in some way. People tend to lose motivation and start to feel stuck in their everyday lives just because they’re stuck in their routines.

Yes, we should have certain habits and routines but by getting out of the comfort zone we can make things happen. Challenges, new things, new beginnings and changing up things a notch can be inspiring. Sometimes small changes in our everyday lives can bring such great inspiration.

What do I do when I feel a bit foggy and cloudy and feel like I’ve had it from everything?



Here are few pieces of advice on fueling up and feeling inspired and motivated that can affect so many fields in your life

1. Go outside and soak up the sunlight



Yes, sunlight can make you feel better like right this second.Y es, our minds and thoughts can be blurry and uninspired if we tend to spend all of our days closed up in our offices and desks working on our computers, or even trying to stay connected on our multiple devices.

Like flowers need the sun, and we also do need it. Go have fun even for a little bit. Go out to do some physical activity, or even have a walk with your dog- every activity outside can change the energy you feel while being behind closed doors.

2. Disconnect



Sometimes we need to get out of our hectic lives even while doing that in our heads. If you tend to think about work constantly even after your working hours you’ll not feel inspired to do it. Let go of your work while you’re at home, let go of your family issues while working.

Find time to do your work and dedicated completely to yourself and your family while at home, and to your tasks while being at the work place- just disconnect. Try to log out of social media and enjoy the little things life can bring.

3. Start a new exciting project



Starting a new exciting project can be tough, but exciting at the same time. What is life without excitement?

4. Write down all the things that inspire you



At the end of the year, or even today write down a plan of all the things you wish to do in the period that comes, and create a plan. Do one thing at a time from your list. Once you start doing changes and start to feel excited you’ll find the inspiration that will trigger your thirst for achievements and changes.

5. Do something you love



Start putting aside your hobbies and leisure activities. You can spice up your life by doing small things that bring such a joy to you. Reading books, writing, painting, riding a bicycle, doing DIY projects, going to the gym, …there are so many activities you can do.



” If you need inspiration you can always find it from within!”