Swallowing and peeing

Your baby has started swallowing amniotic fluid and excreting urine, which she then swallows, recycling the full volume of fluid every few hours.

Healthy snacks

How about a toasted waffle topped with almond butter and sliced pear? And ten more tasty snack ideas.

How to hydrate

Ten cups a day? Women's needs differ. You can tell you're getting enough liquid if your urine looks pale yellow or colorless.

27 weeks to go!

You're in your third month