To get through the long, tiring days many swear by a quick disco nap in the middle of the day to boost their energy and keep them focused.

Five secluded national parks to visit around the UK to avoid the crowds

If you’re barely keeping your eyes open at work or feeling sleepy trudging the streets mid-shopping spree, you might want to rest your head pretty soon.

If you’re feeling this way and happen to be heading to Spain anytime soon, fear no more as Siesta & Go in Madrid is the first nap bar to open in Spain.

Based on similar bars around the world, including in London, Japan and Dubai, Siesta & Go offers either private or shared rooms to lay your weary head for just €12-14 an hour.


If you can’t make it through the working day a nap bar may be for you (Picture: Getty)

Located in Azca, the heart of the financial district in Madrid, workers can either pre-book or walk in to use one of the 19 available beds.



If you’re only mildly tired but not ready to get into your jammies and eye mask midday yet, don’t worry.

The centre has a lounge where you can read and relax in comfy armchairs. Nappers are also offered coffee, newspapers, slippers and nightshirts.

For any germaphobes, bedding is single use and professionally cleaned so you don’t have to worry about catching anything.

Snooze without a care in the world (Picture: Getty)

But what if you oversleep? They’ve got it covered – an employee will wake you up at the end of your session.

Siesta & Go are firm believers in being well rested. The company’s website claims that napping can help relieve tension, stimulate creativity and improves performance.

If you’re in Madrid and want to check it out visit Siesta & Go’s website or Facebook page.

We’ll just be sitting here exhausted, waiting for one of these to open in the U.K.

MORE: This nap bar in Dubai is what dreams are made of

MORE: Tired of sleeping: my quest for a good night’s rest

MORE: Here’s why you always feel tired – even if you’re getting enough sleep

Advertisement Advertisement