London-based vlogger Tova Leigh says women need "time to heal" after having a baby.

The mum has had messages of support from around the world since posting her videos.

"People seem to think that the most important thing a woman can do after having a baby is to 'bounce back'," Tova says.

"Well, here are a few other little things that are kind of important too."

Video Journalist: Hannah Gelbart