Why you should use ONE Spoon of PURE DESI COW GHEE Daily?

Why you should use ONE Spoon of PURE DESI COW GHEE Daily?

Ghee belongs to the class of clarified butter which was originated in India and currently being used in various countries for the various cuisines and rituals purposes. In India, usually, It is prepared at home by boiling the butter, evaporating its water and removing residues. It can be stored for a long time at room temperature without refrigerating. It can be easily stored by keeping it in the airtight container to get prevented from oxidation. It contains both Omega 3 and Omega 9 fatty acids including minerals, vitamins A, E, D and K, conjugated linoleic acid and lots of phenolic anti-oxidants. refer

Today’s modern sliming conscious generation consider Ghee as Fat Agent, however, One spoon of pure Desi Cow Milk Ghee has been advised by all elders in Indian Families with so many reasons. A spoon of Desi Ghee considered Health in our home, because of it’s meditative qualities. If you don’t control the quantity of intake you might face weight gain, but one spoon of pure desi ghee daily has health goodness.

As kids, we have been taught that a teaspoon of ghee every day – primarily for strengthening our immunity, and for bone development. It’s good for bone strengthening and muscle growth because it has fat-soluble nutrients like Vitamin A and E. In case of rheumatoid arthritis the doctor advise to have a teaspoon of Desi Ghee daily. This keeps the joints lubricated and prevents inflammation.

Ghee has the quality of snigda, oiliness, and unctuousness. It is smooth, lubricated and nurturing. Ghee is thought to make the voice soft and melodious. Ghee has been used in body massage, Apply ghee all over the body, rubbing into head, chest, limbs, joints, and orifices. This will bypass the digestive system and allow the qualities of Ghee to penetrate directly into the deeper tissues.

Your digestive system has a direct impact on your overall health. Every cell, tissue, and organ in your body depends on nutrient absorption and assimilation of food through healthy digestion.

A spoon of desi ghee in Milk at Night:

Adding a spoon of ghee in a glass of hot milk and drinking it before bed will enhance your digestion and clean your stomach in the morning. Desi ghee in hot milk benefits us in many ways like it keeps us active and provides a combination of vitamins and minerals together. According to Dr. Vaibhav Lunkad, Sexiologiest combination of ghee and milk is a great source to increase your sex energy. As per his knowledge of Ayurveda and nadipariksha (Chinese) and acupuncture, he found acupuncture and acupressure points very useful in sexual health and can be taught to the couple as “Acu n diet couple sex therapy”. This benefits to foreplay and anxiety-related stamina and performance problems like premature ejaculation and most cases of erectile dysfunction. So, it is advisable for couples to get benefits of drinking milk with ghee. Refer



Drinking hot milk with a spoon of desi cow ghee will also improve the metabolism and detoxification of the body. It helps reducing stress, relieve burning sensation and restore immunity & strength.



Benefits of drinking a spoon of Desi Ghee in the morning:

Eating ghee or clarified butter, first thing in the morning makes the nourishing juice called Rasa. According to Ayurvedic Medicine, cow ghee lubricates every tissue and every cell in your body. Also, cow ghee builds the immune system, which is called Ojas in Ayurveda.Rasa is the source of nutrition for every cell in the body. It contains five elements: space, air, fire, water & earth. Good Rasa shows in glowing & soft skin. It gives a healthy shine. When Rasa is balanced we experience clear perception, faith & love; when Rasa is out of balance, we feel sad and confused. A tablespoon of desi cow ghee every morning with hot water can provide you with a lot of health benefits. refer

As important as it is to digest and absorb, it is equally important to eliminate. Once digestion and absorption are completed, undigested food, bacteria, metabolic wastes, hormones, cholesterol, and environmental toxins need to be removed from the body to prevent autointoxication. This happens through bowel movements. If you don’t have daily bowel movements, you may experience a host of uncomfortable symptoms, from bloating to low energy.



Since a long time, if it is being considered that one or two teaspoons first thing in the morning followed immediately with hot water will promptly produce a bowel movement. It will also warm the body quickly. Two spoonfuls of Ghee in warm (non-homogenized) milk before bedtime is soothing to the nerves and lubricates the intestines and facilitates a bowel movement in the morning.



It is an excellent home remedy to improve digestion and curing constipation. It helps to secrete enzymes that digest the food. Stimulates digestive system.



Add on a spoon of Desi Ghee to your daily diet and have a healthy life forever.

