As rightly said by Sir Edmund Hillary, it’s not the mountain we conquer, but ourselves. Climbing mountains is certainly a path to self-discovery; however, safety should be a priority at all times, which is why investing in the right kind of shoes and gear is of paramount importance. Read on to find out what you need for ultimate safety on your adventure.

How to choose the right shoes

Buying the right shoes is imperative for a trekking expedition. Few tips include shopping at a reputable dealer so that you can avail any discount or exchange facility available and can get your foot measured for the right size. Avoid the mistake of buying smaller size shoes for feet by going in the evenings when the feet are generally swollen or bigger due to the day’s activities. Wearing socks also helps in ensuring that you do not end up buying shoes that are too tight for your feet.

It is best to do research on the different brands, their reviews, features and prices beforehand to have an opinion on the kind of shoes you want, rather than going into a store and be bombarded with information. Buying boots alone does not suffice. Wearing the right type of socks also plays a huge role in the comfort provided along with the shoes. You can ascertain the right fit for your feet by wearing comfortable socks and shoes together. However, the right boot care is as essential as buying the right boot. This will help in properly maintaining the boots and protect them for longer use. Thus, before you make this type of investment, you should ask yourself questions such as, how much you will be walking, and on what terrain?

Mid or High or Sky running – what should you choose?

When you are trekking, you can either wear mid or high trekking boots which provides great ankle support and allows you to cover 4-8 hours long walk every day. You may also use sky running trainers which are lighter and softer shoes. For ankle support though you will need special bandages. Having the right footwear is only a small but crucial part to the Nepal trek planning. Taking a Himalayan trek is a dream for many, but it should not come at the cost of your comfort or life.

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