ABOUT <The Calm Zone>

Welcome to the Calm Zone!This group's goal is too make people feeling more calm. Either it through anger, stress or any other detremential emotion, we are here for you! Please message one of our moderators/admins as their job is to make you feel better! :)A very informative article about how anger effects you physically and mentally: https://www.betterhealth.vic.gov.au/health/healthyliving/anger-how-it-affects-people How stress effects you: https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body#1 We are here to help, plus we will host games and fun competitions!