Are you thinking it might be time for a social media detox? As the name suggests, a social media cleanse involves distancing yourself from any and every social media platform. Whether it’s a 24-hour hiatus or completely deleting your accounts, many people are giving the cleanse a try. Research actually shows that taking a social media break improves mood, reduces stress, and increases productivity! There are so many things to do and explore when social media is put on the back burner. Start to live in the moment… there’s so much you don’t want to miss.