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Looking for the best Keto Soup recipes? Me too! Colder temps call for hearty soups, stews and chilis to warm you from the inside out, and we’ve got all your keto soup needs covered with this epic collection of 105 Best Low Carb Soup Recipes from some of our favorite bloggers! We left no stone left unturned to bring you the tastiest keto soup recipes around!

Whether your tastes run to dairy free low carb soups, creamy keto vegetable soups, chunky keto chili, or keto soups that can be made in the Instant Pot or slow cooker, there is something for everyone on this variety-filled list of the best low carb soup recipes!

Time to go forth and get your soup on!

Best Keto Soups & Chowders

Dairy Free Keto Roasted Tomato & Garlic Soup – I Breathe I’m Hungry

Keto Pho – Broke Foodies

Easy Low Carb Chicken Soup – I Breathe I’m Hungry

Pressure Cooker Low Carb Poblano Chicken Soup – Two Sleevers

4-Ingredient Avocado Chipotle Soup – Low Carb So Simple

Hearty Ham and Green Bean Soup – Low Carb Maven

Creamy Pumpkin & Sausage Chowder – I Breathe I’m Hungry

Easy Keto Tomato Basil Soup – I Breathe I’m Hungry

Easy Keto Soup with Sausage, Peppers and Spinach – All She Cooks

Spicy Cauliflower Soup – Keto Diet App

Southwestern Pumpkin Cheddar Soup – All Day I Dream About Food

Crock Pot Andouille Sausage Cabbage Soup – Sugar-Free Mom

Easy Green Chicken Enchilada Soup – I Breathe I’m Hungry

Quick Mexican Chicken Soup – Coffee with Us Three

Keto Curried Cauliflower Soup – I Breathe I’m Hungry

Cream of Celery Soup – Simply Recipes

Low Carb Chili Relleno Chicken Soup – All Day I Dream About Food

Instant Pot Ham and Cabbage Soup – Kalyn’s Kitchen

Low Carb Cream of Broccoli Cheddar Soup – I Breathe I’m Hungry

Low Carb Crock Pot Chicken Fajita Soup – Eating on a Dime

Thai Hot and Sour Shrimp Soup – Keto Diet App

Low Carb Cheesy Cauliflower Soup with Bacon and Green Chiles – Kalyn’s Kitchen

Low Carb Cauliflower and Broccoli Cheese Soup – Peace, Love and Low Carb

Homemade Thai Chicken Soup – Paleo Flourish

Asian Beef Noodle Soup – I Breathe I’m Hungry

Easy Slow Cooker Keto Taco Soup – Hip 2 Save

Low Carb Buffalo Chicken Soup – I Breathe I’m Hungry

Pumpkin Soup with Chorizo Crumb – Keto Diet App

Roasted Cauliflower Soup with Fried Sage – Joshua Weissman

Keto Bacon Cheeseburger Soup – Peace, Love and Low Carb

Pork and Tomato Soup – I Breathe I’m Hungry

Turbo Atkins Diet Soup – I Breathe I’m Hungry

Slow Cooker Bacon and Pumpkin Soup – Ditch the Carbs

Low Carb, Keto Zuppa Toscana with Cauliflower – Farmstead Chic

How to Make Chicken Stock – Kalyn’s Kitchen

Instant Pot Bone Broth – I Breathe I’m Hungry

Chili Dog Soup – I Breathe I’m Hungry

Low Carb Italian Sausage Soup with Tomatoes and Zucchini Noodles – Kalyn’s Kitchen

Chicken Fajita Soup – All Day I Dream About Food

Cream of Broccoli and Coconut Soup – Keto Diet App

30 Minute Turmeric Chicken Soup – Savory Lotus

Sopa de Lima (Yucatan Chicken Lime Soup) – Beauty and the Foodie

Low Carb Fennel and Cream of Celery Soup – Low Carb Maven

Keto Chicken Taco Soup – Hey Keto Mama

Paleo Keto Cabbage Roll Soup – Peace, Love and Low Carb

Keto Creamy Cauliflower and Ham Soup – I Breathe I’m Hungry

Italian Meatball Zoodle Soup – Peace, Love and Low Carb

Turkey Sausage Kale and Pumpkin Soup – I Breathe I’m Hungry

Cauliflower Cheese Soup – Diethood

Healthy Low Carb Chicken Minestrone Soup – Low Carb Maven

The Best Instant Pot Chicken Noodle Soup – Keto Diet App

Potsticker Meatball Asian Soup – I Breathe I’m Hungry

Egg Drop Soup – She Wears Many Hats

Spicy Zucchini Soup – Simply Recipes

Keto Chicken Ramen – Broke Foodies

Extra Creamy Cream of Pumpkin Soup – Low Carb So Simple

Low Carb Chicken Sausage and Kale Soup – Low Carb Maven

Mexican Chicken Soup – I Breathe I’m Hungry

Creamy Reuben Soup – Peace, Love and Low Carb

Roasted Garlic Chicken Soup – All Day I Dream About Food

The Creamiest Vegetable Soup – Keto Diet App

Fat Burning Soup – Low Carb So Simple

Cauliflower Roasted Red Pepper Soup – Gal on a Mission

Mulligatawny Soup – I Breathe I’m Hungry

Low Carb Avgolemeno Greek Soup– I Breathe I’m Hungry

Low Carb Green Veggie Soup with Halloumi Croutons – Keto Diet App

Keto Queso Chicken Soup – Cast Iron Keto

Easy Pumpkin Chipotle Soup – I Breathe I’m Hungry

Pressure Cooker Chicken Jalapeno Soup – This Old Gal

Keto Beef Stroganoff Soup – Keto Diet App

Keto Instant Pot Chicken Bacon Chowder – 5 Dinners 1 Hour

Low Carb Creamy Mushroom Soup – A Spicy Perspective

Low Carb Lobster Chowder – I Breathe I’m Hungry

Easy Keto Broccoli Cheese Slow Cooker Soup – Fit to Serve Group

Chicken Zoodle Soup – That Low Carb Life

Brown Butter Mushroom Soup – All Day I Dream About Food

Easy Keto Soup with Sausage, Peppers and Spinach – All She Cooks

Spinach and Artichoke Dip Soup – I Breathe I’m Hungry

Crab Soup – Pip & Ebby (replace milk with unsweetened almond milk and omit cracker garnish for keto)

Low Carb Broccoli Cheese Soup – The Low Carb Diet

Slow Cooker Chicken Enchilada Soup – Paleo Grubs

Keto Curried Squash Soup – I Breathe I’m Hungry

BBQ Chicken Pizza Soup – Keto Diet App

Keto Cream of Mushroom Soup – Keto Cooking Christian

Keto Smoked Sausage Cheddar Beer Soup – Peace, Love and Low Carb

Best Keto Stew Recipes

Keto Beef Stew & Cheesy Biscuit Crust – I Breathe I’m Hungry

Easy Crock Pot Chicken Stew – Gal on a Mission

Keto Beef Stew – Low Carb Maven

Coffee and Wine Beef Stew – Ruled.Me

Keto Gumbo – Fit Mom Journey

Low Carb Pumpkin, Pork and Peanut Stew – I Breathe I’m Hungry

Instant Pot Low Carb Ground Beef Olive Lovers Stew – Kalyn’s Kitchen

Brazilian Shrimp Stew – I Breathe I’m Hungry

Low Carb Slow Cooker Beef Stew – Yours Mine and Ours

Best Keto Chili Recipes

Slow Cooker Kickin Chili – Peace, Love and Low Carb

10 Minute “No Chop” Chili – I Breathe I’m Hungry

Keto Chili Con Carne – My Keto Kitchen

Instant Pot Low-Carb All Beef Ancho and Anaheim Chili – Kalyn’s Kitchen

Keto White Chicken Chili – Hey Keto Mama

Low Carb Bean-less Chili – Center Cut Cook

Low Carb & Gluten Free Pumpkin Chicken Chili – I Breathe Im Hungry

Easy White Turkey Chili – Perfect Keto

Slow Cooker Low Carb No Bean Chili – Sugar Free Mom

Low Carb Chili Con Carne – Low Carb with Jennifer Banz

Easy Chorizo Skillet Chili – Low Carb Maven

These keto soups, stews, chilis and chowders will be gracing our table over and over again in the next few months I’m sure! I hope you enjoy them too. If you have a favorite low carb soup recipe, please feel free to share by leaving a link to it in the comments!

Welcome to IBIH to all of you newbies coming over from Pinterest! Please check out the Recipe Index for more creative low carb and gluten free recipes, or head over to the Cookbooks page to download any or all of my five e-books for some of my best low carb recipes yet! There are lots of freebies and fun conversations going on over at the IBIH Facebook Page, so I hope you’ll join us over there! You can also follow on Instagram, Twitter, Pinterest, and/or subscribe to IBIH by email so you don’t miss any of the new recipes being posted weekly! I love hearing from all of you, so please do feel free to comment or leave feedback anytime! Enjoy!

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Love this recipe? Shout it from the rooftops!