According to the Academy of Pain Medicine, almost 45 million people suffer from chronic Headaches and 28 Million people out of them having Migraine problems. Moreover, 10 million people visit a doctor every year for a Migraine Headaches, some of them even have to go to emergency due to the uncontrollable migraine pain. Have you ever heard about Migraine relief Pressure Points therapy? No? Don’t worry we will discuss that migraine remedy here.

Migraine Relief Pressure Points on Hand

It doesn’t matter what is the cause of this painful migraine, it can occur due to eyestrain, muscle tension, stress, sinuses, hormones, or maybe your own significance(just kidding … sort of). A Migraine headache can stop you from doing the necessary and useful works. Even if it can stop you in your tracks if you’re not careful regarding this matter. People who are suffering from a Migraine or a Headache like problems needs to be under proper medication. Right? But there are some drug-free touch therapies, commonly known as Acupressure points or Acupuncture techniques, which can be used for the treatment of a migraine. It is very common that people search for these Acupressure Remedies like “Migraine Relief Pressure Points” on Google but what I found there is just the similar content all over, just copy and paste without actual experiences.

Therefore, in this post, I’ll tell you about the Migraine Relief Pressure Points which are present in your hand and are very easy to implement for the instant relief from painful migraine headaches. Moreover, These techniques have fully experimented with different people of different age groups.

– Union Valley or LI4 0r He Gu

This migraine relief pressure point lies in your hand. Specifically, in the web of your hand i.e in-between a Thumb and an Index Finger. What you need to do is just apply gentle pressure over that region. You have to press your left LI4 with the help of your Thumb and Index Finger of Right hand and vice-versa.

– Points to Remember

Apply firm pressure for 1-2 minutes only.

This Acupressure therapy should be avoided by Pregnant women.

women. While implementing this Migraine pressure points technique, you have to focus only on your hand and nowhere else.

Infographics – Migraine Relief Pressure Points on hand

So, here we come to the end, I hope you have got to learn a lot with this acupressure technique. But I’ll request you to kindly apply these techniques and share your experience here. Also, If you’ve found this stuff useful, then don’t hesitate to pass it on. As we all know, Sharing is Caring.