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One tray bakes make the perfect mid-week meal. They’re low effort, quick, and just like one-pot meals, the one tray means that clean up is a breeze — always a welcome thing in our house!

This easy low-carb bake comes together from start to finish in under 20 minutes. You can serve it with healthy mayonnaise and optionally mix in more seeded mustard.

You could also serve with some plain mayo or aioli, or simply with a squeeze of the lemon, which after being baked will have become extra juicy and have sweetened. You can even swap the broccolini for broccoli, cauliflower or asparagus. If you use cauliflower, remember to slice the florets and bake them for 10 to 15 minutes before adding the salmon.

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0 days, 0 hours, 15 minutes Hands-on 5 minutes Overall 20 minutes Allergy information for Easy Low-Carb Salmon Tray Bake ✔ Gluten free ✔ Dairy free ✔ Nut free ✔ Nightshade free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Shellfish free Pescatarian Low FODMAP Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 6.1 grams Protein 34.3 grams Fat 42.5 grams Calories 552 kcal Calories from carbs 4%, protein 25%, fat 71% Total carbs 9.8 grams Fiber 3.7 grams Sugars 2.5 grams Saturated fat 6 grams Sodium 428 mg ( 19 % RDA ) Magnesium 76 mg ( 19 % RDA ) Potassium 1,159 mg ( 58 % EMR )

Ingredients (makes 2 servings) 1 tbsp extra virgin olive oil (15 ml)

2 medium salmon fillets (300 g/ 10.6 oz)

2 tsp wholegrain mustard

2 tsp Dijon mustard or more wholegrain mustard

1 bunch broccolini or broccoli florets (250 g/ 8.8 oz)

salt and pepper, to taste

Lemon wedges, to serve

4 tbsp (60 g/ 2.1 oz) paleo mayonnaise, to serve (you can make your own mayo)

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Dearna Bond Creator of ToHerCore.com Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses. More posts by Dearna Bond