Whole Food Plant-Based Apple Crisp

Apple picking is basically a requirement if you live in New England during the fall...and so is making apple crisp from all the apples you picked. This whole food plant-based apple crisp recipe is dairy-free (no butter!) and so simple to make. Eat this vegan recipe for breakfast, for dessert, of for a snack any time of the day. I like to top mine with a few tablespoon of coconut cream and a dollop of natural peanut butter. Enjoy!

Prep Time: 20 minutes

Cook Time: 40 minutes

Servings: 8

Ingredients:

Apple base:

-5-6 apples, sliced thinly

-3/4 cup of water

-1 TBS lemon juice

-2 tsp of cinnamon

-2 TBS of maple or date syrup

-a pinch of sea salt

Crumble:

-1 and ½ cups of oats (GF)

-1 cups of walnuts

-1 TBS of cinnamon

-4 TBS of maple or date syrup

-1 dash of sea salt

Instructions:

Preheat oven to 350 degrees Mix apple base ingredients (excluding apples) together, then poor over apples in a microwave safe baking dish. Microwave apple mixture for 5 minutes on high Blend 1 cup of oats in a food processor until it becomes a coarse flour Add the additional ingredients for the crumble, and pulse until the walnuts break up and the ingredients are well mixed Spread the crumble mixture over the microwaved apples, and bake for 35-40 minutes Enjoy hot or cold

NOTE: You can also make this in the crockpot!

Crockpot Instructions

1. Add apples to crockpot and drizzle with apple base ingredients.

2. Cover with the crumble ingredients.

3. Cover and cook on low for 8 hours.

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About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.

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