Chelsea goalkeeper Kepa Arrizabalaga has been roundly slaughtered this week, with former professionals leading the condemnation.

It is about time someone spoke on his behalf. I may be in a minority, but I feel sorry for him.

I do not condone his refusal to come off the pitch before the penalty shoot-out against Manchester City in last weekend’s Carabao Cup final, but I understand it. I certainly do not believe he deserves the level of condemnation he has received, nor that it is such a heinous act his punishment ought to be prolonged. I find some of the criticism – particularly from those who have played the game at the highest level – hypocritical.

Anyone who has played football knows how it feels to be substituted or left out.

Whether it is as a schoolboy or an experienced professional you are struck with a variety of emotions – disappointment, obviously, but also embarrassment and sometimes resentment, particularly if you do not believe your manager has made the right decision.

You are expected to put on a brave face publicly, shrugging it off as you make your way to the touchline or take your place on the bench. Inside you can be simmering. Whether I was a youngster coming through or playing for Liverpool, not participating was the hardest thing to deal with mentally.