Directions

1Pre-heat your oven to 170’c

2In a bowl mix together the oat flour, baking powder, Muscle Mousse and cocoa.

3In a separate bowl mash up the banana as much as you can so there are no lumps. If your banana isn’t ripe enough to mash pop it in the microwave for a minute and this will soften it up.

4To the mashed banana add the milk, egg and quark/Greek yoghurt and mix well.

5Grease your doughnut mould (or cupcake tin if you don’t have one) with oil, butter or cooking spray.

6Tip the wet ingredients into the dry and give it a good mix.

7Spoon the mixture into the mould or cupcake tin and bake for 20-25 minutes.

8Remove from the oven and allow to cool before adding your toppings!