Running With the Herd Live returned tonight for a special mid-summer edition. After some quick intros for our new hockey brothers and sisters to the northwest, we update Rampage fans on the whereabouts of some of our favorites from last season, look at the Avalanche offseason and how it impacts the Rampage, and dig deeper into players we could potentially see in San Antonio.

JP and I also discuss the brand new AHL Pacific Division, try to make sense of the recently approved AHL rule changes, and briefly touch on the ATT Center renovations.

We won’t have another show until we get close to NHL training camp, unless we get some big news from the Avalanche or Rampage. But be sure to check back for updated additions to the Rampage Offseason Chart and AHL Free Agent Big Board.