Are you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and learn how. Below are the highlights of week 12 at Gracie Barra Centennial Fundamentals.

CLASS A

SELF-DEFENSE

Escape from Front Bear Hug Over

the Arms + Hip Throw + Knee on Belly

Taking the Back from Turtle

Position + Seatbelt Grip Opening the

Clock Choke

Drills

Clock Choke + Defense from Clock Choke

Fliping Over + Sidemount Control +

Transition to the Mount

CLASS B

SELF-DEFENSE

Escape from Rear Bear Hug Over the

Arms + Rear Takedown + Sidemount

Control

Takng the Back from Turtle Position

Using the Lapel Grip

Drills

Two Collars Choke & Rear Naked Choke

Taking the Back from Turtle Positition +

Two Collars Choke + Rear Naked Choke

In the Advanced Classes learn inside techniques on foot throws for our GB Professors. Also, they have keen insight into submissions from the back. Definitely classes you do not want to miss.

In the GB Kids program our students practice the inside hook foot throw. They also work defending back attacks. The word of the week is Respect: a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.

For more about taking the back, check out these videos.