If you’re jumping rope for exercise or sports, you need proper footwear. Not just footwear but the best shoes for jumping rope. These types of shoes have features and designs that will make you perform better and stay safe. They are worth investing in if you want to take your training or sports career very seriously.

10 Best Shoes for Jumping Rope 2020

When looking to jump rope, you need proper footwear. Fortunately, Nike Metcon 2 rope jumping shoes are in existence to help you work out better. First, they’re breathable since their upper units boast high-quality 100% mesh.

The result is fresh and dry feet for maximum performance. With their Flywire cables and laces, you can adjust the fit to your preferred level without any challenge. The Flywire cables extend from the midfoot sections all the way to the eyelets for unmatched feet lockdown.

Also, they give you sufficient arch support! They are soft so you can jump without feeling pain. Their midsole units have high-quality foam cushioning to absorb all impacts from jumping. You will, therefore, have a painless workout.

The excellent cushioning also provides maximum stability. Even better, they feature a flat heel design so you can be closer to the ground for more stability! The outsole unit is rubber-made for non-slip exercise. You can jump, squat or run without risking falling down. Besides being functional, they’re stylish. You can maximize your potential in them.

PROS They’re lightweight

They’re lightweight The Flywire cables offer lateral foot support

The Flywire cables offer lateral foot support Their upper mesh is breathable

Their upper mesh is breathable Their outsoles are anti-slip and high-quality

Their outsoles are anti-slip and high-quality They’re stylish and come in many color options CONS They don’t run true to size

They don’t run true to size Some shoe sizes are pricey

___________________________________________

These shoes give you a barefoot jumping experience. As a result, you can reach your potential without spending too much energy. These shoes have stretchy and breathable upper units, thanks to high-quality polyester and Lycra materials.

They also have a quick-lace system which makes wearing them fast and easy. Since they’re stretchy, you can flex your feet with zero resistance. As such, you will jump as naturally as you always do barefooted.

Their upper units have slightly padded heel cuffs for comfort while wearing them. More comfort exists in them because of 2 mm EVA insoles. With such interior design, you will feel the ground with zero pain or pressure.

There are also antimicrobial sockliners in them to fight bad feet odor. After jumping, you can take off your shoes without being embarrassed about smelly feet. Slipping while jumping rope in these shoes are unheard off. That’s because a high-quality Megagrip compound with multi-directional lugs forms the outsole units of these shoes. They are flexible, lightweight and high-quality, making them great rope jumping shoes.

PROS They’re stretchable and flexible

They’re stretchable and flexible They have a quick-lace design

They have a quick-lace design Their midsoles are thin and lightweight but cushion the feet excellently

Their midsoles are thin and lightweight but cushion the feet excellently Their upper units are breathable and durable

Their upper units are breathable and durable The Megagrip compound protects feet and offers anti-slip performance

The Megagrip compound protects feet and offers anti-slip performance They are available in a variety of color options CONS Their toe areas might be a bit comfortable when still new

Their toe areas might be a bit comfortable when still new Some sizes are expensive

___________________________________________

Reebok CrossFit Nano 5 rope jumping shoes are also a great choice for you for a number of reasons. First, their upper units feature high-quality Kevlar-infused mesh. This upper mesh material is durable and can withstand heavy-duty training sessions.

The uppers also feature the traditional lace-up design for customizing the fit to your preference. There are a total of 6 pairs of eyelets to use with the laces. The shoes’ in-shoe lining is soft and wicks away moisture and sweat.

No need to stay sweaty inside your shoes. Just grab a pair of Reebok CrossFit Nano 5 and perform better than your instructor anticipates. The tongues are thin and feature elastic straps on both sides to keep them in place.

Also, they have loops through with the laces go to prevent them from sliding to the sides. Besides having internal heel cups for proper heel lockdown, these shoes have the NanoShell midsoles.

These midsoles provide sufficient foot support and stability due to their low-profile construction design. The hard TPU frames in the midsoles are responsible for the amazing feet support you receive in the shoes.

Also, these shoes cushion the feet from shocks and forces from the ground. High-quality carbon rubber makes up the outsole units. They feature two tread patterns- razorblade nubs and flat lugs- for excellent traction on all surfaces including concrete. Slipping while jumping rope is, therefore, impossible.

PROS The Kevlar-infused upper mesh is durable and breathable

The Kevlar-infused upper mesh is durable and breathable The tongues have loops and elastic straps for non-slip performance

The tongues have loops and elastic straps for non-slip performance 6 pairs of eyelets customize the fit effectively

6 pairs of eyelets customize the fit effectively Internal heel counters lock down the heels appropriately

Internal heel counters lock down the heels appropriately Low-profile midsoles give you sufficient feet stability

Low-profile midsoles give you sufficient feet stability They absorb shocks very well CONS They’re a bit stiff

They’re a bit stiff You might want to choose half a size up from your normal shoes

___________________________________________

When jumping rope, you need lightweight shoes so you don’t have more weight pulling you down. If you opt for Nike Free RN Flyknit 2018, you will have exactly lightweight shoes to jump rope in. Their upper units feature the Flyknit material that’s not only light but breathable as well.

The shoes feature the traditional lacing system with a beautiful touch to their design. There are feather-light Flywire cables that extend from the midfoot sections to the eyelets. They help you customize the fit excellently with sufficient lateral feet support.

If you advance deeper into the shoes, you immediately meet the fuses lunar core material in their midsole units. Also, you will find an IU002 Carrier system that provides soft cushioning and resilient jumping experiences. The midsole unit is generally lightweight so you have lighter weight to deal with.

The collar and tongues are padded so you can feel a lot of comfort in the shoes. The outsole units of these shoes are rubber-made. They only provide moderate traction which is still great for jumping rope. There are auxetic structures on the outsoles to let your feet flex and move very naturally. The upper units and outsoles don’t put pressure on your feet so you can maximize your performance.

PROS The shoes are flexible and stretchable to accommodate foot shape

The shoes are flexible and stretchable to accommodate foot shape They are breathable

They are breathable The Flywire cables, upper units and midsoles are lightweight

The Flywire cables, upper units and midsoles are lightweight The fused lunar core and IU002 Carrier system provides excellent cushioning

The fused lunar core and IU002 Carrier system provides excellent cushioning The outsole units are flexible CONS They are not very durable

___________________________________________

These shoes have what it takes to keep you safe and heighten your rope jumping exercises. They feature soft and elastic upper mesh so you can move your feet naturally while jumping. The mesh in their upper units is durable because the brand’s special AdapterFit Met-cradle material reinforces it.

You can always enjoy impressive stability around the heels since there are TPU heel counters in the shoes. Not only do they provide stability but reduce the shoes’ weights. They’re lightweight. When looking to customize the fit, you can always do so using the lacing system of the shoes.

Besides helping you adjust the fit, the laces also offer excellent feet lockdown for proper lateral support. When you look at the inside, you will find the injection-molded EVA midsoles. They’re lightweight and provide excellent cushioning and are responsive. You will, therefore, have energy return during rope jumping sessions.

With an 8 mm heel-to-toe drop, the shoes really go easy on your Achilles’ tendons. Working out or jumping is never a painful experience if you have Inov-8 All Train 215 Cross-Trainers. The outsole units are rubber-made for protection and flexibility during workouts and rope jumping. They have triangular claw-shaped cleats that provide traction in any direction your feet move in.

PROS The upper mesh is flexible

The upper mesh is flexible The external TPU heel counter offers heel support

The external TPU heel counter offers heel support The shoes are lightweight and breathable

The shoes are lightweight and breathable The lacing system locks down feet properly

The lacing system locks down feet properly The midsole cushions feet and are responsive

The midsole cushions feet and are responsive Meta-Flex grooves make the outsoles flexible

Meta-Flex grooves make the outsoles flexible The outsoles have impressive traction in all directions CONS They are a half-size smaller than your casual shoes

They are a half-size smaller than your casual shoes Some shoe sizes are more expensive

___________________________________________

These shoes for women feature synthetic leather in their upper units. The leather material has perforations in the forefoot and quarter sections so you can have plenty of fresh air flowing inside them.

They feature the traditional lacing system so you can customize the fit to your preferred level. And to help you do that. There are stitched-on midfoot saddles that extend all the way from the heel to the eyelets.

Tightening the laces also lets you have proper heel lockdown for a heightened rope jumping. The collars and tongues of the shoes have generous amounts of padding for a comfortable fit. The upper units are generally durable and will see you through numerous rope jumping exercises.

Besides, they have the T-Toe design, which comprises an extra layer of leather around the forefoot, give them sufficient structural integrity for prolonged service. The midsole units have a TPU shank for sturdiness during workouts. Also, they have the EVA heel pods and soft-foam sockliners for cushioning the feet and making your underfoot very comfortable.

Slips are also unheard of with these shoes. That’s true because these shoes feature a grippy rubber outsole for excellent traction. The multi-directional treads on the outsoles grip all surface no matter the direction you move in.

PROS The shoes are breathable

The shoes are breathable The T-Toe design makes the uppers durable and strong

The T-Toe design makes the uppers durable and strong The stitched-on saddles provide excellent heel stability

The stitched-on saddles provide excellent heel stability The tongue and collars have sufficient paddings

The tongue and collars have sufficient paddings The laces offer fit customization

The laces offer fit customization The EVA heel pods and sockliners cushion the feet

The EVA heel pods and sockliners cushion the feet The grippy rubber on the outsole provides excellent traction CONS The toe box is a bit narrow

The toe box is a bit narrow The upper unit is not breathable enough

___________________________________________

These New Balance shoes for women feature high-quality leather material in their upper units. The leather has perforations so you can have breathable shoes. Even better, their tongues comprise a mesh for proper heat dissipation.

The shoes use traditional lace-up close and the laces are round. They securely and properly help you customize the fit as you’d like. The tongues and collars have paddings for plush comfort. As you jump rope in these shoes, all you will experience is great comfort!

Inside the uppers, you will find the Phantom liner that’s soft. It is also lightweight and hides the seam of the upper chambers. These shoes are indeed fit for jumping rope. Also, these shoes have impressive cushioning materials. Two high-tech materials IMEVA and ABZORB are in the midsole units for excellent cushioning purposes. The shoes also use EVA foam footbeds for absorbing shocks further.

Non-marking rubber compound exists in the outsole units. It extends to the front of the shoe to protect them from abrasive elements. The outsole is flexible since there are flex grooves in the forefoot sections. Also, the outsoles have excellent traction on gym floors and they don’t leave any streaks behind.

PROS High-quality leather materials

High-quality leather materials The perforations and mesh tongue makes them breathable

The perforations and mesh tongue makes them breathable Tongues have slots so they don’t slip to the sides

Tongues have slots so they don’t slip to the sides The midsoles offer excellent cushioning

The midsoles offer excellent cushioning EVA foam footbeds are lightweight and flexible

EVA foam footbeds are lightweight and flexible Non-marking rubber outsoles are also flexible

Non-marking rubber outsoles are also flexible The shoes have excellent traction CONS The shoes are a bit tight

The shoes are a bit tight The leather uppers are not very breathable

___________________________________________

These shoes have high-quality materials that guarantee strength and stability without resisting the natural movement of your feet. Besides, their outsole units have flex grooves for proper feet muscle flexion.

The shoes’ upper units feature two layers of high quality materials Cleatie sleeve and Flexweave. The Flexweave layer is on the outside to make the upper units flexible and durable at the same time while the Cleatie sleeve is on the insides to give you comfortable sock-like experience.

Adjusting the fit is easy if you have these shoes. There is a traditional lace-up closure design to tighten the fit as you please. And with the TPU heel clip at the back of the uppers, you will have plenty of heel stability while jumping rope.

There are dual-density midsole units in place. They feature a bit rigid heels and flexible forefoot so you can jump with zero resistance. If you need stability while jumping rope, these shoes have you covered. Their midsole platforms have a 4 mm heel to drop for excellent and secure athletic footing.

The midsole provides excellent shock absorption, making these shoes ideal for jumping rope. Besides, there are OrthoLite inserts to give you plush comfort underfoot experience! High abrasion-resistant rubber compound makes up the outsoles. It provides excellent traction on all surfaces. And just as you’d expect, the outsoles are also flexible.

PROS The Metasplits make the outsoles flexible

The Metasplits make the outsoles flexible The upper units are flexible and durable

The upper units are flexible and durable TPU heel clip provides heel stability

TPU heel clip provides heel stability The dual-density midsoles and OrthoLite inserts absorb shocks excellently

The dual-density midsoles and OrthoLite inserts absorb shocks excellently The shoes deliver impressive traction

The shoes deliver impressive traction The toe areas have protection CONS The toe box might be a bit narrow

The toe box might be a bit narrow They don’t run true to size

___________________________________________

You can also train rope jumping in NOBULL Training Shoes. These shoes are flexible, giving your feet enough room to move naturally as you jump. Their uppers feature the brand’s special SuperFabric which is durable for prolonged service.

Not only are the upper units durable, but they’re also breathable as well. While training, you will, therefore, have plenty of fresh air in your shoe chambers. The upper unit is a one-piece fabric, giving the shoes a clean and beautiful look. There is a traditional lace-up closure to customize the fit.

Their midsoles are lightweight and flexible as well. This makes them a great pair for jumping rope. They absorb shocks so you can jump without risking injuring your feet. Also, the outsoles are high-quality, durable and flexible.

They feature a highly crafted lug pattern that offers multi-directional traction on gym floors. Regardless of the direction your feet move it, you will not slip and risk falling down. You can jump rope with confidence, knowing that you’re in high-quality rope jumping shoes!

PROS The outsole lugs offer great traction

The outsole lugs offer great traction They are breathable and lightweight

They are breathable and lightweight The seamless one-piece upper brings unmatched aesthetics

The seamless one-piece upper brings unmatched aesthetics They have guard plates for more durability

They have guard plates for more durability They come in a wide range of color options CONS The shoes have little cushioning

___________________________________________

The shoes’ uppers feature high-quality mesh with synthetic overlays. The mesh makes the uppers breathable while the synthetic overlays protect high-wear areas of the upper. Such areas include the toe box, eyelets and medial and lateral sections of the uppers.

The flat shoelaces provide excellent feet lockdown so you can jump rope without shoes coming off your feet. You can properly adjust the fit using them. When you look at the collars of the shoes, you will find that they’re asymmetrical- the medial sides are higher than the laterals.

This collar design is to prevent excessive inward rolling of the feet. Also, the shoes have Asym counters that properly lock down your heel. This works to give you heel stability. The tongues are padded so you can tighten the laces with great comfort.

The midsoles use a mix of cushioning materials and comfort technology. REVlite cushions and PROBANK provide excellent cushioning against shocks as they also provide a supportive platform. They are durable so you can wear your shoes for uncountable rope jumping sessions.

The rubber-made outsoles never leave any streaks behind since they’re non-marking. They provide excellent traction on gym floors, which means you can never fall down while wearing these shoes.

PROS They provide foot stability

They provide foot stability They provide lateral support

They provide lateral support Their midsoles offer great shock absorption

Their midsoles offer great shock absorption They are durable shoes

They are durable shoes Their non-marking rubber soles provide marvelous traction

Their non-marking rubber soles provide marvelous traction They are stylish and come in a variety of color options CONS The arch support is insufficient

___________________________________________

How to Choose the Best Shoes for Jumping Rope

When looking to buy the best shoes for jumping rope, you will need to consider the following factors:

The Material

you should pay attention to the kind of materials that your shoes feature. Look for shoes with high-quality and breathable materials such as fabric mesh, synthetic leather and rubber compounds. If you opt for low-quality materials, your shoes will not last long.

The sole flexibility

A great outsole platform should have flexion grooves around the forefoot so you can remain in tiptoe posture while jumping rope. This means that you will have to look for shoes with flexion grooves around the forefoot section.

The weight of the shoes

Lightweight shoes are ideal for jumping rope. You don’t want heavier shoes that pull you down while skipping rope. As such, look for shoes whose components are lightweight. You will heighten your performance if you settle for lightweight shoes. Since such materials as mesh and EVA foam midsoles are lightweight, you can buy shoes with such features.

Cushioning level

High-quality cushioning materials help keep your feet safe from forces and shocks. Jumping rope involves lifting off the ground and landings. Shocks are usually generated with such movements. You should, therefore, look for shoes with excellent cushioning materials such as EVA foam, REVlite cushions and other proprietary cushioning technologies that rope jumping shoes offer. Don’t leave anything to chance.

Toe space

The best shoes for jumping rope should have some space in the toe area. Not much space but one that’s enough for some toe wiggle. You will be jumping and landing with your toes or ball of your feet. When your shoes have some space, you will not experience a lot of pressure during landings. Besides, you will be straining your feet muscles if your toe space is tight!

The cost

Finding the best shoes for rope jumping also involves the cost. High-quality shoes will be pricey but they’re worth it. you should always invest in high-quality pair for heightened and prolonged performance. The cost of the shoes will also let you adjust yourself financially so you can acquire a pair without straining much.

Conclusion

Choosing the best shoes for jumping rope involves careful consideration of some features or factors. Since you’re now armed with the right knowledge, finding a pair that works great for you should not be a daunting experience. From our list, you might find the shoes that you’re looking for. Be sure to check the winner- Nike Men’s Metcon 2.

They have 100% high-quality upper mesh with Flywire cables for excellent lateral feet support. They’re very breathable, flexible and lightweight, making them take the number one spot on the list. Besides, they’re stylish and come in many color options when compared to others on the list. Otherwise, all the shoes are great and feature on merit.