Plaintain Lasagna (Pastelón)

Health is wealth

Health is Wealth

So they say

Have you ever wondered?

What’s really on my plate?

From thanksgivings Turkey

To your favorite birthday cake

*Makes me scratch my head and wonder

*Where do these traditions come from?

Celebrations, Holidays, and family traditions

Food, food, food and more food

Heartburn & indigestion

mood, mood, mood, mood

Heavy, lazy, and dejected

Go to the doctor and fix it

Pop one pop two pop three

Pills, Pills, Pills

In your mind

Heals, heals, heals

Health is wealth

A wise man once said food nourishes your soul

Too much cows and pigs lead to a speedy death

Fruits and veggies should be the goal

Ready set go

Fast food is on the way

Patience is a virtue

So they say

Life is way too busy

I don’t have time to sit still and wait

In my eyes food on the go is here to stay

Health is wealth to those who learn patience

Awareness is key

For what you eat can make you ill

Cancer, Diabetes, and heart disease really kill

Open your eyes to pay attention

For food nourishes your soul

What’s on your plate?

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