Did you know that the foods you eat don’t just affect the way you feel ? They also affect the way you look. So if you are unhappy with your skin, your DIET (not just your age and lifestyle) could be to blame.

These foods are great for you—inside and out.

This slideshow requires JavaScript.

So if you want your healthy and radiant skin eating more of them is one of the smartest things you can do.

Most people don’t know about that. They end up spending stacks of cash on beauty products and spreading artificial chemicals on themselves hoping to look better.

I think you deserve better than that.

What are the best foods you can eat for healthier and glowing skin?

Keep reading to find out here