So, now is as good a time as any to quit your vaping or smoking habit . But, we know — it's no simple task. “Telling people [to stop], is a fair thing to say, but it’s also not a realistic thing,” Dr. Pirzada says. “It’s certainly not as easy as telling people to go wash their hands . We advise people not to touch their face, but we still do it because it’s a habit. It’s hard to tell someone to quit vaping , [especially] when they’re worried about everything, including their life as well as their finances.”