Depression, Anxiety & Stress Test: Your Results Explained

It is worth noting that everyone experiences these sorts of negative feelings, thoughts and emotions to some degree at various points in their life. However if you are experiencing these feelings frequently and strongly or if you feel that you need help then you should always seek the advice of a medical professional.

Please note that suicidality is not assessed in this test, and that these results should only be interpreted by your health practitioner.

If you feel that you may be at risk or have any thoughts about harming yourself or others then please seek immediate help from a medical professional.

Summary

Your Score Severity Level Depression 6 Normal Anxiety 1 Normal Stress 3 Normal

Depression

Severity Level Score Normal 0-9 Mild 10-13 Moderate 14-20 Severe 21-27 Extremely Severe 28+ Your results show that you may be currently experiencing a Normal level of depression. You received a score of 6 for depression. A score of 9 is considered normal for depression. Your results indicate that your depression levels are currently at a Normal level. It is suggested that you continue to monitor and be aware of the symptoms of depression and if you begin experiencing these emotions frequently and strongly you should consider seeking the advice of a medical professional. Read more about depression.

Anxiety

Severity Level Score Normal 0-7 Mild 8-9 Moderate 10-14 Severe 15-19 Extremely Severe 20+ Your results show that you may be experiencing a Normal level of anxiety. You received a score of 1 for anxiety. A score of 7 is considered normal for anxiety. Your results indicate that your anxiety levels are currently at a Normal level. It is suggested that you continue to monitor and be aware of the symptoms of anxiety and if you begin experiencing these emotions frequently and strongly you should consider seeking the advice of a medical professional. Read more about anxiety.

Stress