Chinese boy does 10,000 push-ups in three hours and twenty minutes

From Reuters – Thu Jul 27,11:04 PM ET. Yikes! The tyke must be on the same diet as Wang Junxia; turtle blood and caterpillar fungus, as prescribed by the coach Ma Junren.

“Lu Di, 6, flexes his muscles as other students watch at a kungfu school in Songshan, central China’s Henan Province July 26, 2006. According to the school’s president Shi Yongdi, Lu did 10,000 push-ups in three hours and twenty minutes on July 22, 2006. Shi said the school was waiving his tuition for ten years due to his outstanding performance, China Daily reported.”

The International World Record Breakers’ Club, lists the following (and many more types!) as World Records for Push-Ups:

non-stop: 10,507; Minoru Yoshida (JAP), Oct 1980

in one year: 1,500,230; Paddy Doyle (GBR), Oct 1988 – Oct 1989

in 24 hours: 46,001; Charles Servizio (USA), 24/25 April 1993 at Hesperia

B&K Sports Magazine had a competition in their booth at 2000 Scandinavian Fitness Expo; push-ups with a fitness female on the back. Those who managed to do 17 reps with Pernilla Stjernfeldt (‘Troja’ in the Swedish version of the game-show American Gladiators, called ‘Gladiatorerna’) on their back, got free entrance to the first (and so far only) Professional Fitness competition in Sweden, Swedish Pro Fitness. Five competitors managed more than 17 reps. Here’s when the main speaker at the expo, Karl Dyall [Fitness Magazine has a profile in Swedish], made the competition interesting by stripping off his tail suit and entering the competition:

Results 2000 Swedish Pro Fitness

October 29, 2000, Stockholm International Fairs, Scandinavian Fitness Expo

For those of you who are into functional fitness, bodyweight exercises and/or don’t go a to a gym, regular push-ups can only get you so far. When you do a push-up, you lift 65% of your body weight. But add some resistance and you can do some serious strength training! The best item I’ve come across is Power Push Up – 2 from Lifeline USA. Here’s what Matt Furey (he with the politically incorrect fitness instructions) has to say about the product:

“When doing pushups and presses with the Power Pushup 2, all the stabilizing muscles of the shoulder shake like leaves blowing in the wind. What you are doing, in addition to strengthening the stabilizers, is adding strength and endurance … not to mention FUNCTIONAL STRENGTH, to all athletic movements.”

Matt Furey made the Hindu push-up (and the Hindu squat) popular in the United States. Here demonstrated as Tiger Stretch Push-up by John Peterson of Bronse Bow Publishing. Looking good there, John…