Broga is a yoga class geared for men (where it’s okay if you can’t touch your toes).

Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.

You’ll get that pumped-up feeling you …read more.

Press

We’ve been covered in the Boston Globe, Boston Magazine, on NPR, Bloomberg Business Week and many others. See the whole list and access articles.

Founders

Robert Sidoti

Co-Founder, Creator & Head Instructor

Robert Sidoti is a certified yoga instructor, a certified personal trainer, and an accomplished athlete. He has created Broga with a simple goal: To bring the benefits of yoga to more men.

Broga represents the culmination of Robert’s vast expertise as a …read more.

Adam O’Neill

Co-Founder & President

Adam O’Neill is a Brogi-in-training and a devout believer in the benefits of yoga for all people. He grew up in a “yoga household” and has spent much of his very active, athletic life …read more.