The Brain Rules, illustrated

Explore each rule through illustrations, charts and video. These tutorials are designed

to reinforce the concepts in the book; we recommend reading the corresponding

chapter first.

VIDEO FORMAT

EXERCISE: Exercise boosts brain power.

SURVIVAL: The human brain evolved, too.

WIRING: Every brain is wired differently.

ATTENTION: We don't pay attention to boring things.

MEMORY (SHORT-TERM): Repeat to remember.

MEMORY (LONG-TERM): Remember to repeat.

SLEEP: Sleep well, think well.

STRESS: Stressed brains don't learn the same way.

SENSORY INTEGRATION: Stimulate more of the senses.

VISION: Vision trumps all other senses.

MUSIC: Study or listen to boost cognition.

GENDER: Male and female brains are different.

EXPLORATION: We are powerful and natural explorers.

FLASH FORMAT

EXERCISE: Exercise boosts brain power.

SURVIVAL: The human brain evolved, too.

WIRING: Every brain is wired differently.

ATTENTION: We don't pay attention to boring things.

MEMORY: Repeat to remember.

SLEEP: Sleep well, think well.

STRESS: Stressed brains don't learn the same way.

SENSORY INTEGRATION: Stimulate more of the senses.

VISION: Vision trumps all other senses.

MUSIC: Study or listen to boost cognition.

GENDER: Male and female brains are different.

EXPLORATION: We are powerful and natural explorers.