Choosing the right strategy can make the difference between hangovers from hell and merry gentlemen.

The modern party is not limited to a singular event. It is an interminable series of pre- and post-event gatherings that will exist for perpetuity on social media where they can be relived ad infinitum by total strangers. So, unless you possess the relentless stamina of a man under the age of 30, pace, forward planning and moderation are your best allies during the party season (as is the ability to dodge a smartphone camera).

This is not what the eager party-goer wants to hear. But, should you wish to welcome the New Year with your vital organs intact, then a little bit of restraint will go a long way. Equally, any debauchery you do permit yourself should be countered with a reasonable amount of downtime (or “rest days”, to use gym jargon) and some cunning hangover tricks.