While heading through the Jack Lynch Tunnel, Andrzej Chomicz stumbled across a bird trapped inside.

Instead of running past in the hope of recording a good time in his race, Andrzej stopped to give the bird a helping hand.

Picking the little guy up they ran together through the tunnel until they emerged and Andrzej set his feathered friend down near a bush, safely away from the roadside.

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Andrzej may not have won the race, but he certainly wins at being a good guy.

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