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Hey, thanks for reading my post. My name is Jay and I'm a medical student at the University of Manchester. When I can, I blog here at mynokiablog.com and tweet now and again @jaymontano . We also have a twitter and facebook accounts @mynokiablog Â and Â Facebook.com/mynokiablog . Check out the tips, guides and rules for commentingContact us at tips(@)mynokiablog.com or email me directly on jay[at]mynokiablog.com