How old do my twins need to be to sleep train?



Consult with your twins’ pediatrician if they’re ready to sleep train and sleep through the night. Each child has his or her unique circumstances that may be different from others. I personally sleep-trained my twins when they were four-months-old. If you’re wondering if your twins are too young, I’d err on waiting.

Can I sleep train my twins even if they share a room?



Yes, and in fact I focus more on twins sharing a room because my own twins shared a room when I sleep trained them. It’s totally possible for your twins to sleep train even when they share a room.

Can I still sleep train my toddlers?

Yes! The same principles apply: you’re helping your twins develop the ability to fall asleep on their own. The updated guide now includes tips for babies and toddlers.

How long does sleep training take before my twins can sleep on their own?

I’ve met parents whose twins slept on their own after one day, while others took five weeks.

It really is that wide of a range.

My twins took one week before they got the hang of it. And even then, you can still expect a few hiccups here and there, such as naps taking longer to sleep train or one or both twins having an off night.

Imagine a graph with a few ups and downs, with the general trend moving upward.

How is this guide different from other sleep guides or twins books?



We’ve all come across sleep books, but none cover both sleep training and twins. Sleep training books barely touch on twins, while books about twins focus more on the care and raising of the twins without talking about any sleep training process.

And while you may be able to find sleep training tips online, How to Sleep Train Twins goes in depth into the process, far more than any article can do, and spills everything you need to make sure it actually works.

Does the night weaning process in the guide apply to both breastfed and formula-fed babies?

Yes. In the chapter where I discuss weaning from night feedings, I break down the process for both breastfed and bottle-fed babies (or even if you do a combination of both).

What if I still have questions after I already bought the book?

Once you get the guide, you’ll be invited to join a private Facebook group all about twins. Here you can ask me and other parents questions directly about the sleep training process. You can connect with other moms and dads to discuss anything about raising twins.

How much does the guide cost?



For only $17, you can get instant access to the guide as well as an invitation to the private Facebook group.

Not sure if you want to make that purchase? Ask yourself what’s more important: the price of a guide, or finally getting the sleep you and your twins need? Because I’m willing to bet that spending a few dollars is worth having your life back to normal again.



Is this a physical book that will be mailed to me?

No, this is a digital ebook in PDF format you can download instantly—no special e-readers or apps required.

Have more questions?

Email [email protected] with your questions.