



Scientist are reporting the health benefits of different fruits and vegetables. Including as much as colour vegetables in our daily diet will maximize our intake of wide range of nutrients. Each colour vegetable/fruit has got unique health benefits

After reading this information, I thought to make a simple dinner with rainbow of vegetables :) So what to do? I got several ideas and finally decided to do mix veggie spaghetti.

It came out very well and also looked so colourful. As usual my husband tasted that before me and told 'why don't you make this healthy meal often'. Hope you also will enjoy this healthy colourful meal :)







