Life is simple.

Don’t be a jerk.

Don’t get so wrapped up in yourself that you think the world revolves around you and your desires.

It doesn’t.

Deal with it.

00:00 – Madness – Promises Promises (Seven ’81)

02:46 – Maddie Ruthless & the Secret Affair – Inside Out (Hold the Phone ’10)

05:30 – the Mean Threes – One and the Same (the Mean Threes ’14)

08:57 – the Meow Meows – Disaster! Disaster! (Somehow We Met ’13)

13:12 – the Mighty Fishers – Where are You? (Where are You? ’12)

17:47 – Mr. T-Bone & the Young Lions – No Secrets (Nothing to Lose ’11)

Show support for the bands by clicking on those links and checking out their websites and music! Show support for the podcast by finding & liking 23min of Ska on facebook as well as follow on twitter.

Also, feel free to download this episode if you wanna keep it forever.

Another way to support the podcast is to buy some records from our partners in crime over at Grandpa’s Casino Recordings, they carry some great vinyl ska records!