This week we have an interview with Atos rising star Conner DeAngelis.

We talk about:

Moving to Atos to train BJJ

His style of game

Getting double gold at worlds in blue belt nogi and winning Pan Ams

How bad coaching can effect sports performance

A lesson learned from a loss

Dealing with nerves before competing

Cooking advice for young athletes

His training schedule

Links:

Quote of the week: “Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.” Pat Tyson

Article of the week: 7 Reasons Your Jiu-Jitsu Isn’t Getting Better

Gary talks about his book he is going to release called “Cooking the cauliflower ear with Mike Tyson”

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod