Claudio Calasans is training hard for the ADCC Superfight with Andre Galvao. The ADCC 2015 Absolute champion will take on Galvao in a match that could potentially go as long as 40 minutes.



Training for such a unique challenge requires very specific workouts. In this video, Calasans and his teammate Rodrigo Caporal go through a series of isometric exercises under the supervision of his coach Alvaro Borges Lima Junior and his brother Vinicius.



​​Claudio Calasans fights Andre Galvao on September 24 at the 2017 ADCC World Championship. Watch it LIVE or On Demand ONLY on FloGrappling







How to Watch the ADCC 2017 World Championship

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