Nutritional deficiency

Although the each eat instant noodles, you feel very no, but essentially, this is no sense due to the carbohydrates provide. The only instant noodles contain more energy from fat and starch. Use multiple instant noodles are not what make you have the risk of nutritional imbalance, lack of fiber, vitamin, protein, minerals ... but also the risk of abdominal fat by consuming too much starch.

Porcini noodle has the enormous harm to the body.

Cardiovascular disease

Frequently used instant noodles, you have an increased risk of cardiovascular diseases such as hypertension, atherosclerosis, strokes higher than normal. The cause lies in the composition of fat there is in most types of instant noodles. This type of fat is transfat, saturated fat and extremely harmful to health, especially for the elderly or people with a history of cardiovascular disease.

Kidney damage, bone damage

A component is present in every packet of instant noodles that are not easy to recognize is the salt. Instant noodles are usually marinated a lot of salt, with such high in salt, when eating, you have unintentionally harm the kidneys, even using much that can cause kidney stones.

In addition, instant noodles are also filled with phosphate, a compound that helps improve the taste of food. But help you appetite but drugs make us susceptible to osteoporosis, bone loss, weak tooth go if used much.

Cancer

There have been many studies assessing the toxic of instant noodles, with ingredients such as additives, food coloring, too much salt, saturated fat ... And most of the studies are conclusive instant noodles have the ability to cause cancer if eaten much in the long run.

Allergy

In instant noodles typically contain an additive called MSG (monosodium glutamate monohydrate), this is the kind of synthetic additives, flavors, making noodles become more delicious, taste stimulus. However, the world has also noted the case of MSG applications used by many mobile instant noodles. The symptoms include:

-Burning sensation in the chest, back and arms-Nausea, shortness of breath, slacking-Headaches, chest pain-Heart palpitations, shortness of breath, dizziness-Numbness of limbs.=