Next program starts 2020



Yes, it’s a long wait. In the meantime, check out our other E-courses here.

What To Eat, explained

This 9 week online program is an easy and effective pathway to sustainable health, for you and your family. You’ll learn how to confidently source the most nutrient dense food possible and prepare it in a way that enhances its nutritional value.

Without demanding huge lifestyle shifts, the program starts where you are. By exchanging one thing at a time, you’re supported in creating permanent change.



Is this program for you?

Overwhelmed by the constant stream of conflicting health information?

Trying to eat a nutritious diet but finding it expensive or time consuming?

Are you someone who believes in the power of food as medicine, but unsure which foods are best?

Feeling uninspired at mealtimes, in a rut with what you cook?

Eating a healthy diet, but still experiencing gut issues or other niggling health complaints?

Tired of the deceptive labelling practices of the food industry & having to keep up?

Keen to support local farmers and a more sustainable food system, but don’t know how to make it work, day-to-day?

Yearning to rapidly expand your food & nutrition knowledge and not quite ready to commit to formal study?

Already on a wholefoods journey, but feel there’s something missing?

Wanting to feel confident about making the best possible food choices for your family’s health?

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