Obesity: Simple Steps to Control Obesity Obesity: Learn What You Can Do Against Obesity



Obesity is the consequence of a lack of knowledge regarding what your body really wants, and what your body doesn't need. When you feed your body with the correct nutrients, you brain thinks clear and can help you succeed in life.







Here you wake up and try to decide what carbohydrate or sweet you are going to get first. In most of the countries their option is if they are going to smile or not because during that week they had nothing to eat.



Eat Responsibly. Honor those that will have nothing to eat until they dye.





Obesity: Take the First Step to Eliminate Obesity



During the night, your body generates new cells to make a stronger you. Consequently, your brain requires "fuel," that is protein, pure protein.



Obesity We are in a culture with high rate of obesity . That is ironic when we take a look around the world and millions of children are dying because they have nothing to eat. Obesity is like a snow ball. Unless you do something to stop it, it will keep growing and growing, damaging your organs, including your skin. If your came to this blog, there is a reason, so before you leave, learn as much as possible about obesity, its consequences and how your can start today doing something about it. is the consequence of a lack of knowledge regarding what your body really wants, and what your body doesn't need. When you feed your body with the correct nutrients, you brain thinks clear and can help you succeed in life.



If you watch TV, for instance, it will be normal (and healthy) if your breakfast is a simple soda (Coke), or a power drink, or a peanut butter and jelly sandwich, or pancakes with syrup, in other words, some form of sugar with carbohydrates.



So picture this: your brain MUST HAVE pure protein, but you feed it with SUGAR and with CARBOHYDRATES .



That is the little stone that you throw down the mountain and becomes the snow ball that will keep growing until something radical happens, which is, you either dye or become a living vegetable without brain function, or until you take the steps necessary to educate yourself to understand the need of having a good nutrition every day.





Obesity: Where to Find Pure Protein to Control Obesity



Obesity control can be made in ONE WEEK with the system we are going to explain, if you are committed to your health. If for some reason you break this regime half way through, just try it again, and again, and again, until you succeed (same thing you did when you where learning to walk).



Will power requires Dopamine in your brain, and Dopamine requires whole protein. Once you understand this concept, you start a journey leaving behind obesity and entering the new world of Healthy Living.



Once you wake up and have, as the first thing that goes into your stomach pure protein, the other part of the puzzle will fall into place, and taking good decisions about your diet will net be that hard.



Within a half an hour you are going to notice that your brain is alert and ready to face the challenges of the day. The hunger you may experience after that is not going to be the same hunger you had before you got protein first thing in the morning. This is a new type of hunger where you realize "I am getting a little bit hungry, and I may need to eat," but you don't look for carbohydrates or sweets as your fist option. By the way, do a favor to yourself and don't keep

carbohydrates or sweets in your house, your workplace, your car, or your purse.



Once you get that hunger, try to eat any kind of fruits or vegetables first, plus another piece of protein, or chicken breast salad. By the way, some people may think that chicken breast for breakfast is weird; well how about a Coke for breakfast? Do you know that $85 million dollars are spend in this drink every day, just in America? No wonder the health problem we suffer as a country.



Make sure that for one week, your carbs comes from vegetables, and stay away from simple grains like bread and white pasta. If you do that for one week, you won't be craving sugar.



After you have clean your brain for the impure sugar, it will be easy to make decisions about what you are going to have for your next meal because you are giving your brain what it wants and your brain now starts to work for you.



There a popular site where you can find more information about obesity; one of the is obesity.org. To visit obesity.org, please click here



That the percentage of overweight children and adolescents in the US has nearly tripled since the early 1970’s . If you start making good decisions regarding your eating habits, you will impact those around you.



Finally, there is a whole protein mix that contain all the nutrients your brain and body need, and has been developed specially to eliminate the problem of cravings. To find more information, and to see if this is a good fit for you special situation, visit Pure Protein + Nutrition





Obesity and Protein

Total Wellness 101 unfortunately has many allies. Among them we find the media, most of the teacher at the schools, uneducated parents, new ingredients that make food addictive, etc.carbohydrates or sweets in your house, your workplace, your car, or your purse.Once you get that hunger, try to eat any kind of fruits or vegetables first, plus another piece of protein, or chicken breast salad. By the way, some people may think that chicken breast for breakfast is weird; well how about a Coke for breakfast? Do you know that $85 million dollars are spend in this drink every day, just in America? No wonder the health problem we suffer as a country.Make sure that for one week, your carbs comes from vegetables, and stay away from simple grains like bread and white pasta. If you do that for one week, you won't be craving sugar.you are going to have for your next meal because you are giving your brain what it wants and your brain now starts to work for you.. If you start making good decisions regarding your eating habits, you will impact those around you.