What will you need to do?

In this study, you will be asked to complete a demographic form and two different scales, these scales comprise of The Self-Compassion Scale and The Dietary Fat and Free Sugar scale. Before participants can begin the surveys they must complete an informed consent form to state that they wish to partake in the study. When participants have completed the scales they will be required to read a debrief form which outlines the reasons for the study additional information such as contact details for various counselling/advice services.