I didn’t like chia pudding before, but I love it now! It’s a super healthy and quick breakfast meal, but you can also eat this delicious recipe as a dessert or even as a snack. It’s perfect to eat on the go and a great choice if you’re super busy and you’re looking for a simple sweet recipe. Besides, there are so many different ingredients you can use, so you’ll never get bored of chia pudding. Feel free to use any other sweetener, plant milk or fruits and don’t be afraid to add your favorite toppings!

Mango Chia Pudding Author: Simple Vegan Blog

Simple Vegan Blog Prep: 15 mins

Total: 15 mins

2 - 4 1 x

Dessert

Vegan Servings 2-4 1x Scale 1x 2x 3x Tap or hover over number to scale servings Print Pin This mango chia pudding is a super healthy and quick breakfast meal, but you can also eat it as a snack or even as a dessert. It’s perfect to eat on the go! Ingredients 1 cup almond milk ( 250 ml)*

almond milk ( ml)* 4 tbsp chia seeds

chia seeds 2 tbsp maple syrup

maple syrup 1 chopped mango

chopped mango Lime zest (optional)

Almond flakes (optional) Instructions Combine the milk, seeds and syrup in a bowl or a sealed container and let stand for 15 minutes at room temperature. Stir, cover and let stand in the fridge overnight or for at least 4 hours. Place some mango chunks at the bottom of the glasses, bowls or containers you’re using. Add the chia mixture, more mango chunks and lime zest and almond flakes to taste. We toasted the almonds in a frying pan without oil for a few minutes. Notes *We used unsweetened almond milk, but if you use any sweetened plant milk, try the pudding before adding the sweetener and add it gently if needed. Nutrition Serving Size: 1/4 of the recipe

Calories: 144

Sugar: 17.5 g

Sodium: 46.6 mg

Fat: 4.7 g

Saturated Fat: 0.7 g

Carbohydrates: 24.7 g

Fiber: 6.2 g

Protein: 3 g

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