The ravishing red carrot is filled with carotenes (beta-carotene is the chief carotene present in it – which is a powerful anti-oxidant) and vitamin-A, a vitamin for good vision and healthy immune system.

The Recipe:

Sauté finely diced pieces of carrot in ghee (clarified butter), add finely chopped pieces of thick green pepper, finely mashed pieces of garlic and ginger, and add salt.

Add coarsely mashed tomato pieces and add cheese to the mixture.

Blend the cooked mixture with the boiled potato mash (add salt and turmeric powder to the potato mash).

Roll the mixture into small flat round portions and coat it with bread crumbs.

Shallow fry the portions.

HAPPY EATING ♥