Follow us 134.8k

This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

Weekends are the time I look forward to a lazy brunch. After a busy week there’s nothing better than a comforting breakfast with the family. When I served this I literally giggled with all the lip smacking ‘wows’ that came from round the table. I mean who doesn’t love cheese and bacon? But with so much veg packed into one tiny tray it’s super filling and yet low carb.

Keeps well in the fridge too so you can reheat the leftovers for dinner. Let me know what you think of this one in the comments below. I love it.

The #1 Keto Diet App Free Download 1,500+ delicious keto recipes Trialed & tested for best results Optimized for nutrition Never feel hungry Planner & tracker Track all macros including net carbs Scan products Create your own meals Advanced tracking Track ketones, blood glucose & lipids Stay hydrated with water tracking Track your mood & energy levels Macro calculator Calculate your ideal fat, protein & carb intake Set any goal: weight loss, maintenance or weight gain Your macros update based on your progress Progress Monitor your macros, water intake, mood & energy Body weight, body fat and body measurements Ketones, blood glucose & lipids Evidence-based content Expert articles to help you make informed choices Guides & free diet plans New daily content And so much more...! Complete Keto Diet guide Integrated shopping basket Restaurants & guide to eating out Free Download App Store Google Play App Store Also available on Google Play Google Play Also available on App Store

0 days, 0 hours, 10 minutes Hands-on 20 minutes Overall 30 minutes Allergy information for Low-Carb Bacon & Cheese Vegetable Gratin ✔ Gluten free ✔ Egg free ✔ Nut free ✔ Avocado free ✔ Fish free ✔ Shellfish free Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 10.2 grams Protein 8.9 grams Fat 14.8 grams Calories 214 kcal Calories from carbs 20%, protein 17%, fat 63% Total carbs 13.4 grams Fiber 3.2 grams Sugars 4.8 grams Saturated fat 5.5 grams Sodium 380 mg ( 17 % RDA ) Magnesium 40 mg ( 10 % RDA ) Potassium 546 mg ( 27 % EMR )

Ingredients (makes 8 servings) 1 / 2 medium red onion (50 g/ 1.8 oz)

medium red onion (50 g/ 1.8 oz) 1 / 3 medium celeriac (200 g/ 7.1 oz)

medium celeriac (200 g/ 7.1 oz) 1 / 2 small spaghetti squash (300 g/ 10.6 oz)

small spaghetti squash (300 g/ 10.6 oz) 1 clove garlic

2 small carrots (200 g/ 7.1 oz)

2 large courgettes (zucchini) (430 g/ 15.2 oz)

1 / 2 small leek (40 g/ 1.4 oz)

small leek (40 g/ 1.4 oz) 2 tbsp extra virgin olive oil (30 ml)

70 g full fat soft cheese (2.5 oz)

1 / 4 cup chopped parsley (15 g/ 0.5 oz)

cup chopped parsley (15 g/ 0.5 oz) 3 / 4 cup grated cheddar (85 g/ 3 oz)

cup grated cheddar (85 g/ 3 oz) 5 slices bacon (150 g/ 3.5 oz)

1 / 3 cup sun blushed or sun dried tomatoes (37 g/ 1.3 oz)

cup sun blushed or sun dried tomatoes (37 g/ 1.3 oz) small bunch kale (45 g/ 1.6 oz)

2 / 3 tsp paprika

tsp paprika 1 / 8 tsp salt, or to taste

tsp salt, or to taste 1/ 4 tsp pepper

Do you like this recipe? Share it with your friends! Pinterest Reddit

Jo Harding Creator of ModernFoodStories.com Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. More posts by Jo Harding