Bananas are extremely healthy and delicious. Banana can be eaten whole or in fruit salad. Mashed bananas can be added to muffin, bread, pancakes or waffles. I love to add bananas to my smoothies as well. It give nice creamy texture to the smoothie. Banana boat is a fun way of eating banana with nut-butter and power foods like Goji berries, Hemp, Chia and Flax Seeds.

Banana Boat Recipe Servings : 1 Prep : 5 min Total : 5 min Print This By: Cooking Healthy Ingredients 1 Banana cut length-wise

2 TablespoonsNut-butter

1 TablespoonGoji Berries

1 TablespoonPumpkin Seeds

1 TablespoonHemp, Chia and Flax Seeds

Directions Step 1 Slice your banana lengthwise.

Step 2 Spread a tbsp of nut butter on each side.

Step 3 Top it with goji berries, pumpkin, hemp, chia and flax seeds.