The Post’s guide to the 2016-17 NFC East the Giants will face this season.

Cowboys

Coach: Jason Garrett (eighth season)

Biggest newcomers: For a second consecutive year, the Cowboys were not big players in free agency. They did sign former Dolphins and Eagles cornerback Nolan Carroll to move in as a starter, took defensive lineman Taco Charlton in the first round of the draft to improve the pass rush and CB Chidobe Awuzie in the second round. They also took a flier on Damontre Moore, a former Giants draft pick and problem child.

Biggest losses: Count ’em up: The Cowboys lost 11 players in free agency and two of their marquee players, Tony Romo and Doug Free, retired. Among the other losses are cornerbacks Brandon Carr and Morris Claiborne, safeties Barry Church and J.J. Wilcox, and offensive lineman Ronald Leary. In all, the Cowboys lost 11 players who started 546 games for them.

Camp outlook: What is going on with star RB Ezekiel Elliott? He possibly is facing a one- or two-game suspension stemming from a domestic violence incident, and his uncertain availability early in the season will affect how he is used and how he prepares this summer. This is year No. 2 for Dak Prescott, but camp No. 1 in terms of having to live up to burgeoning expectations after an outstanding rookie season.

The Cowboys will have to put together a new-look defensive backfield, with several new starters in the secondary. At linebacker, all eyes will be on Jaylon Smith, who did not play at all as a rookie and has nerve damage in his surgically repaired right knee. Can he show enough in camp to earn a role?

How they fared vs. Giants last season: Giants, 2-0.

Preseason schedule: Aug. 3: vs. Cardinals (at Canton, Ohio); Aug. 12: at Rams; Aug. 19: vs. Colts; Aug. 26: vs. Raiders; Aug. 31: at Texans

Eagles

Coach: Doug Pederson (second season)

Biggest newcomers: Welcome to an overhaul of the receiver corps, with Pro Bowler Alshon Jeffery the most significant free-agent addition, giving Carson Wentz a high-jumping target for those jump ball passes. The Eagles hope WR Torrey Smith regains the form he showed with the Ravens and is not the player he was the past two years with the 49ers — they need Smith to be a vertical threat. RB LeGarrette Blount scored 18 rushing TDs in 2016 for the Patriots, and he should add some oomph to the power running game.

A trade for defensive tackle Tim Jernigan and free-agent signing of defensive end Chris Long should help with depth on the defensive line, and CB Patrick Robinson provides experience in the defensive backfield.

Biggest losses: A whole lot of defense walked out the door as the Eagles reshuffled and discarded DT Bennie Logan, DE Connor Barwin, CB Nolan Carroll and CB Leodis McKelvin.

Camp outlook: The expectations are far greater the second time around for Wentz, who showed tremendous promise early in his rookie season then tailed off. Still, he set an NFL rookie record with 379 completions. This is Year 2 for head coach Doug Pederson, and pretty much all remnants of the Chip Kelly regime are gone. The plan is to get DE Derek Barnett, the 14th overall pick in the draft, up to speed in camp to play immediately.

Wentz will have to acclimate to his new receivers and improve on his downfield accuracy and efficiency for the Eagles to become more of a quick-strike attack.

How they fared vs. Giants last season: 1-1.

Preseason schedule: Aug. 10: at Packers; Aug. 17: vs. Bills; Aug. 24: vs. Dolphins; Aug. 31: at Jets

Redskins

Coach: Jay Gruden (fourth season)

Biggest newcomers: Free agent linebacker Zach Brown should help with the run defense, and DT Terrell McClain likely will start — he is another solid run-stopper. WR Terrelle Pryor was signed to be Pierre Garcon’s replacement, and WR Josh Doctson, the 2016 first-round pick, can be viewed as a newcomer — he played just 30 snaps before going down with an Achilles injury.

Biggest losses: Gone are stalwart WRs DeSean Jackson and Garcon, both mainstays in the passing game for several years. It will be tough to replace Jackson’s explosive nature and Garcon’s consistency. Sean McVay, the talented offensive coordinator, is also a loss, having left to become the Rams’ coach.

Camp outlook: Damage control is needed after the front office botched the Kirk Cousins contract saga — proving this franchise can screw up anything, if given the chance. The team basically portrayed Cousins as disloyal and greedy, and it will take a summer of healing to get the quarterback’s head right.

There is a new offensive coordinator (Matt Cavanaugh) and a new defensive coordinator (Greg Manusky), yet another dose of upheaval that will have to be sorted out in camp. Manusky is the third new defensive coordinator in the past four years, and he has to figure out a revamped line and must find the right spot for hot prospect rookie Jonathan Allen, a first-round pick.

How they fared vs. Giants last season: 1-1.

Preseason schedule: Aug. 10: at Ravens; Aug. 19: vs. Packers; Aug. 27: vs. Bengals; Aug. 31: at Buccaneers