The nature of meditation:

5pm meditation - wonderfully calm, deeply peaceful, clearly comprehending mind states, seeing deeply, insightful.

Half hour break

6:30 pm meditation - obsess on daily chores, food, video games, sex, no concentration, mind fighting you to to quit,only thing you can do is laugh.. Still insightful.

To use a quote from vice-abbot Bhante Seelananda - “ah, see, such is the nature”

And Bhante G “ evvvvvvvverything Is impermanent” , even meditation 😜