4 white or cremini or baby bella mushrooms diced (all of these are actually the same mushroom just in different stages of development http://www.thekitchn.com/what-are-cremini-mushrooms-a-f-73949 )

Pre-heat the oven to 350°F. Turn your stove to medium and in an oven safe pan (I use cast iron) heat 2 pats of butter. When the butter has melted spread it around the pan to make sure the interior of the pan is fully coated. Then add the vegetables and cook until lightly brown. Season the veggies with salt (be careful the goat cheese is also pretty salty), pepper and the crush red pepper.

Once the veggies are almost soft add the egg mixture over the top. Before the egg mixture has settled add the goat cheese.

Let it all cook for about 2 min until the bottom of the mixture seems to have almost set then place the mixture uncovered in the oven.