Looking for Quick, make-ahead or freezer-friendly meals? This meal plan has you covered! Sweet Potato Quinoa Bowls, Easy No-Bean Chili, 30-Minute Chicken Enchiladas and Spicy Garlic Shrimp with Coconut Rice!

This week, please welcome Rachel Knecht and her meal plans! Rachel is a recipe tester here on Simply Recipes and the blogger behind Baking with Rachel.

Before diving in, we wanted to highlight the ultimate way to save time in your week: having your groceries delivered right to your door. Click on the red “Add to Shopping List” button at the bottom of any recipe (or meal plan) and check it out! We call this feature “Relish” and we’re into it because, really, dinner can be simpler.

We all know that making dinner every night takes more thought than, “What do I want to eat?” Oh, how I wish it were that simple!

In reality, many aspects must be taken into consideration. This is where a solid meal plan comes in handy. I like to plan meals on Sundays so I can get ideas from the rest of the family. (Though I know they will always say “pizza!”)

It also gives me a chance to take a good, hard look at the upcoming week’s schedule and see what meals I realistically have time to cook. Lastly, I like to take an inventory of what I already have and use it first. This is where freezer meals make me so happy!

Now, of course, no plan is perfect. I still run to the store for milk and somehow we never have quite enough fruit to last a whole week. Yet, it feels good knowing that at least we’ll have dinner.

The meals this week are perfect for busy evenings. Quick, make-ahead, or freezer-friendly meals—now that’s a solid plan!