Strategy and tips for 15.2:

WOD 150306:

1) Take 15:00 to work to a heavy but non-maximal Hang Snatch (from the power position).

2) Alternating Every :30 for 6:00 (6 total rounds):

Rounds 1&2-

2 OHS 115/75#

3 Strict Pullups

Round 3&4-

3 OHS 115/75#

3 Pullups (kipping or butterfly)

Round 5&6-

4 OHS 115/75#

3 C2B Pullups (kipping or butterfly)

3) 15.2

Every 3 minutes for as long as possible complete:

From 0:00-3:00

2 rounds of:

10 overhead squats (95 / 65 lb.)

10 chest-to-bar pull-ups

From 3:00-6:00

2 rounds of:

12 overhead squats (95 / 65 lb.)

12 chest-to-bar pull-ups

From 6:00-9:00

2 rounds of:

14 overhead squats (95 / 65 lb.)

14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds