In addition to being a five times CrossFit Games competitor (2011, 2012, 2013, 2014, 2015) with two top ten finishes, Elisabeth Akinwale is a mother and a former social worker.

Elisabeth is very self-aware and articulate about her experiences competing, coaching (in her new role as head coach at Brick Chicago) and balancing priorities in her life.

She has a lot of insight into the mental edge of competition (it's not just always about pushing harder) as well as the psychology behind motivation, accountability and game day performance.

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