We weren’t born hating our bodies. As toddlers running around in our diapers we weren’t thinking about the dimples on our legs or the jiggle in our belly. Nudey runs through the sprinkler in summer was not an invitation to ruminate on the size of our bum. When we were young, we were free. We said yes to adventures, we jumped into the pool, we danced, we laughed, we gave less shits and then….we grew up. We started buying into the toxic messages from people and industries that told us to be anything other than what we are and we ended up here – exhausted, disconnected and hating our bodies.

I feel incredibly optimistic and confident about creating a global movement of positive change, because just as we’ve learned to hate our bodies, we can re-learn to love them. The message of Embrace has connected with millions of people around the world, and to this day I’ve never met a person that has regretted loving their body more! We walk on this planet for the shortest moment in time and it was never our purpose to spend that precious time waging a war against our body!

The Body Image Movement is a judgement-free zone. No matter what your past has taught you, or what you continue to believe and do, no matter what you look like, the size of your dress, whether you botox or not, you will always be embraced by the worldwide crusade that is Body Image Movement.