Combining our extensive menstrual cup knowledge and our Menstrual Cup Comparison Chart we have created a quick menstrual cup quiz that will point you to the right menstrual cup for your body, age, history, activity level, and more!

We invite you to take this quiz, even if you’re a cup user but especially if you aren’t! We have included questions to address the most common complaints about period cups, in the hopes that the answers will lead you to a better cup for you.

Before you take the quiz please keep a few things in mind:

1. We are NOT doctors. We are advocates that have over 20 combined years of experience as cup users and we have spent countless hours talking with other users, learning from their experiences.

2. Answer questions based on your average – not doing so will cause your answers to be less accurate, resulting in a less than perfect cup. Keep in mind that It’s not abnormal to empty your period cup more often on heavier days.

3. We can help! If you take the quiz and only receive a suggestion for a cup you use/have used and didn’t love send join our Facebook community! We have a lot of tricks up our sleeves — some we even use ourselves to make our own cups leakproof, and would love to help you make your cup work.