To help maintain a healthy lifestyle, you can visit a wide variety of resoruces at the NBC4 Health and Fitness Expo -- from information, to health tests, screenings and more.

The Expo will be held Jan. 7 and 8 at the Walter E. Washington Convention Center. Click here for complete schedules and hours.

Here are the services that will be available at the Expo:

Adaptive Equipment

CapTel Captioned Telephone, booth 2313

Metropolitan Washington Ear, booth 1124

Ask the Doctor

Arise Infusion Therapy, booth 2225

Dimensions Healthcare System, booth 2359

Georgetown Dentistry, booth 2133

Healthy Directions, booth 1105

International Spine Pain and Performance Center, booth 1113

The Washington TMJ & Sleep Therapy Center, booth 1626

Washington Chiropractic, booth 2522

Ask the Nutritionist

HealthPact, booth 734

Kent Brown Fitness, booth 1101

VedaLife / QuadBandit, booth M24

Ask the Pharmacists

Shenandoah University School of Pharmacy, booth 2834

Ask the Veterinarian

VCA Animal Emergency Centers, booth 2501

Asthma and Allergy

Allergy Answers, booth 923

Autism Information

Sigma Gamma Rho Sorority, Inc., Lambda Delta Sigma Chapter of Anne Arundel County, Md., booth 2550

Beauty

Arbonne, booth M23

Hawaiian Moon, booth M17

Neutrogena, booth 1301

Prestige Concepts, booth 2414

Blood Donations

American Red Cross 2801

Blood Pressure

100 Black Men of Greater Washington, D.C., booth 2251

American Kidney Fund, booth 2543

Dimensions Healthcare System, booth 2359

Everyday Cardio Care, Inc., booth 2344

Giant Pharmacy / Johnson & Johnson, booth 1301

HealthPact, booth 734

Kaiser Permanente, booth 1805

The KReative Health Group, booth 1427

Shenandoah University

School of Pharmacy 2834

United Medical Center 1544

Blood Sugar (Glucose Testing)

HealthPact, booth 734

The KReative Health Group, booth 1427

Shenandoah University School of Pharmacy, booth 2834

United Medical Center 1544

Body Fat Screening

100 Black Men of Greater Washington, D.C., booth 2251

Caribbean Sounds 5K/10K Training, booth 2356

HealthPact, booth 734

Body Mass Index (BMI)

100 Black Men of Greater Washington, D.C., booth 2251

Caribbean Sounds 5K/10K Training, booth 2356

Kaiser Permanente, booth 1805

Cancer Awareness

Capitol Area Carcinoid Survivors Support Group (CACS), booth 2343

Howard University Hospital, booth 1031

Melanoma Research Foundation, booth 2753

National Ovarian Cancer Coalition (NOCC), booth 2350

Sigma Gamma Rho Sorority, Inc., Lambda Delta Sigma Chapter of Anne Arundel County, Md., booth 2550

Special Love, Inc., booth 831

Cardio Vascular Screening

Dimensions Healthcare Systems, booth 1244

Maryland Cardiology Associates, PC, booth 2318

Child Safety

Street Wize Foundation, booth 605

Children’s Entertainment

Camp Fire USA Patuxent Area Council, booth 817

Lutheran Social Services / National Capitol Area / Youth Haven, booth 2643

National Children’s Museum, booth 532

Special Love, Inc., booth 831

WHUT-TV, booth 815

Chiropractic / Spinal

Advanced Chiropractic, booth 1527

Advantage Rehabilitation and Wellness Center, booth 1214

International Spine Pain & Performance Center, booth 1113

Metropolitan Headache & Spine Center, booth 2431

Washington Chiropractic, booth 2522

Cholesterol

HealthPact 734

The KReative Health Group, booth 1427

Couples Workshop

Together, booth 2319

CPR Training

D.C. Fire & EMS Department, booth 504

KReative Health Group, booth 1427

Dance / Fitness

Rock the Box CBL, booth 534

Dental Information

Alexandria Children’s Dentistry, booth 633

Sequence Orthodontics, booth 1122

Dental Screening

Kohl’s Cares Community Dental Program sponsored by Children’s National Health System, booth 627

Largo Bright Smiles Family Dentistry, booth 2135

Dermatology

American Academy of Dermatology, booth 1203

Diabetes Awareness and Prevention

Diabetes Research & Wellness Foundation, booth 1027

Kent Brown Fitness, booth 1101

Sigma Gamma Rho Sorority, Inc., Lambda Delta Sigma Chapter of Anne Arundel County, Md., booth 2550

The Linner Foundation, booth 2442

Shenandoah University School of Pharmacy, booth 2834

Eating Disorders

Kent Brown Fitness, booth 1101

Education

Advocates for Justice and Education Inc., booth 1022

Camp Fire Patuxent Area Council, booth 817

Chesapeake SGNA, booth 1212

U.S. Food and Drug Administration (FDA), booth 2345

End of Life / Hospice

Compassion & Choices, booth 2214

Financial Fitness

Financial Crisis Prevention Center, booth M6

TOGETHER, booth 2319

Treasury Department Federal Credit Union, booth 1525

Fire Safety

Prince George’s County Fire Department / EMS, booth 522

Fitness Apparel

Core Prodigy, booth M2

Gym Lunatics, booth M20

Steele Milz, booth 1103

VedaLife QuadBandit, booth M24

Fitness Club

KAAOS Gym & Training Center, booth 2701

Glaucoma Screening

Lion’s Club, booth 2824

Prevention of Blindness Society of Metropolitan Washington, booth 1838

Grocery / Healthy Foods

BodyFit Nutrition, booth M16

Compassion over Killing, booth 2513

Country Pride Food Services, booth M3

Daiya Foods, booth 1018

Giant, booth 1301

Ionized Kangen Water, booth M4

LARABAR, booth 1200

Loice Mae’s Kitchen, booth M12

Metropolitan Washington Council of Governments, booth 2043

Nutrition Master, booth M11

Passanante Home Foods, booth 2510

The Beef Checkoff, booth 809

USA Pears, booth 2325

Vegitarian Society of DC, booth 2713

Wegmans, booth 2211

Health Insurance

Centers for Medicare and Medicaid Services, booth 2240

Kaiser Permanente, booth 1805

Hearing Information

Hearing Loss Association of American 2828

Hearing Tests

Lion’s Club, booth 2824

Hepatitis C Screening

United Medical Center, booth 1544

HIV Information

Brother to Brother Sister to Sister United, booth 2259

Lutheran Social Services / National Capital Area, booth 643

HIV Testing

United Medical Center, booth 1544

Home and Garden

Bath Fitter, booth 2532

Closet America, booth 2423

Frontier Kitchen, booth M22

Healthy Kitchen Jewels, booth M14

HomeFix Corporation, booth 2429

KitchenCraft, booth M31

Kitchen Saver, booth M7

LeafFilter, booth M19

Mattress Warehouse, booth 2449

Power Home Remodeling Group, booth 2418

Red Carpet Remodeling, booth 2424

Southern Management Corporation, booth 2542

Hospitals

Dimensions Healthcare Systems, booth 2359

GW Ron & Joy Paul Kidney Center, booth 2001

Howard University Hospital, booth 1031

Hyperbaric Oxygen Therapy

Virginia Integrative Health & Hyperbaric, booth 2245

Kidney Disease Screening

American Kidney Fund, booth 2543

Lung Cancer Information

LUNGevity Foundation, booth 2115

Meditations

recharj, booth 2232

Mental Health

American Foundation for Suicide Prevention, National Capital Area Chapter, booth 1309

Community Connections, booth 1223

Dimensions Healthcare System, booth 2359

McClendon Center, booth 1217

Mental Health America, booth 1312

NAMI Montgomery County, booth 1324

Nueva Vida Inc., booth 1215

On Our Own of Princes George’s and Montgomery Counties, booth 1213

Operation VetsHaven, booth 1221

Pathway Homes, booth 1322

Phoenix House Mid-Atlantic, booth 1320

Substance Abuse and Mental Health Services Administration (SAMHSA), booth 1205

Suicide Prevention Alliance of Northern Virginia, booth 1314

The SunBox Company, booth 1316

This Is My Brave, Inc., booth 1225

Oral Cancer Screening

DC Dental Society Foundation, booth 2733

Organ Donation

Donate Life / Be A Donor!, booth 2111

Osteoporosis Screening

Shenandoah University School of Pharmacy, booth 2834

Pain Assessment / Relief

Advanced Technologies, booth 2315

International Spine Pain and Performance Center, booth 1113

Healthy Directions, booth 1105

Real Time Pain Relief, booth 1119

TrueStim, booths 2341 and 1116

Tylenol, booth 1301

Pharmacy

Giant Pharmacy, booth 1301

Peripheral Artery Disease Screening

Maryland Cardiology Associates, booth 2318

Prostate Cancer Screening

Howard University Hospital, booth 1031

Races / Walks

U.S. Freedom Walk Festival Club, booth 2552

Safe Home

National Capital Poison Center, booth 630

Metropolitan Washington Council of Governments, booth 2043

Senior Information and Services

Downtown Cluster’s Geriatric Daycare Center, booth 2743

Legal Counsel for the Elderly / Senior Medicare Patrol, booth 2742

Skin Cancer Screening

American Academy of Dermatology, booth 1203

Substance Abuse

Aquila Recovery 1627

Chesapeake and Potomac Region of Narcotics Anonymous 2249

McClendon Center 1217

Mental Health America 1312

Phoenix House Mid-Atlantic 1320

Substance Abuse and Mental Health Services Administration (SAMHSA) 1205

Suicide Prevention

Mental Health America, booth 1312

Suicide Prevention Alliance of Northern Virginia, booth 1314

Travel & Leisure

Cayman Islands Department of Tourism, booth 1623

Deep Creek Lake / Garrett County Maryland, booth 631

Paige’s Promotions, booths 2515 and 2242

Sundance Vacations, booth 2411

Tucker County Visitor’s Bureau, booth 1844

Turks & Caicos Tourism, booth 1624

Vacation Village, booth 2528

Vein Screening

Center for Vein Restoration, booth 1625

Vision Testing

Lion’s Club, booth 2824

Prevention of Blindness Society of Metropolitan Washington, booth 1838

Vitamins / Supplements

5-Hour Sample, booth 2443

Emergen-C, booth 2145

Juice Plus, booth 2141

ORGANO, booth 2045

Vida Divina, booth M9

Yoga