PREPARATION TIME

5 mins

COOKING TIME

40 mins

AGE GROUP

8 – 10 months

INGREDIENTS

1 potato

4 carrots

50 grams of red lentils, rinse under water

1 teaspoon ground coriander

1 1/2 cups salt free vegetable stock

METHOD

1. Peel potato and chop into small pieces.

2. Peel carrots and cut off the top and tails then chop into small pieces.

3. Using a small pan, add chopped potato and carrots. Then add in lentils, ground coriander and vegetable stock.

4. Bring the pan to boil then reduce the heat and simmer for 35 minutes until the lentils are soft. If it starts to get too thick add in some extra water to the pan.

5. Blend using a stick blender until smooth and at a consistency you are happy with.

HANDY HINTS

Add in some grated cheese or a spoonful of yoghurt for some extra flavour!