Serves 1 hungry Zig

1 sea bass filet

5 Crimini mushrooms- quartered

1/4 cup red wine

3 TBs butter

1 TBs balsamic vinegar

2 garlic cloves- pressed

1/2 TBs dried oregano

Heat oven to 450 degrees. Put all ingredients in pan except for fish. Bake for 20 minutes.

Dredge fish in flour. Shake well then crack black pepper and press into fish- do both sides. Pan sear 2-3 minutes per side. Serve over wilted baby spinach. Oh yeah- those croutons on the side- rub bread with garlic cloves, sprinkle salt, pepper, paprika and oil and stick in oven halfway through the mushroom minutes.