Brainwave Entrainment article will quickly explain brainwaves, brainwave entrainment, its benefits and uses, and finally how electromagnetic fields are the most effective and efficient method of brainwave entrainment.

Brainwaves are naturally occurring electromagnetic fields in the brain due to neuronal activity. Brainwaves are measured in Hertz as they are electromagnetic frequencies.

Brainwaves are divided into 5 states based on frequency bands. Interestingly, these frequency bands also correspond with states of consciousness known as Delta, Theta, Alpha, Beta, and Gamma.

State Frequency range State of mind Delta 0.5Hz–4Hz Deep Sleep Theta 4Hz–8Hz Light Sleep Alpha 8Hz–14Hz Relaxed & Alert (awakening/early morning) Beta 14Hz–30Hz Alert (day-time waking)

This observation led to experimentation and then practice is known as Brainwave Entrainment. It was obvious that if we could somehow bio-hack or Entrain our brain to match a healthy pattern, the body would regenerate better too, also the associated consciousness would be of higher quality.

When Brainwave Entrainment is applied, the results expected would be better quality sleep and awake states as also improved emotional and logical intelligence. These benefits in the long run result in true anti-ageing which is independent of dietary supplementation, though the body will better utilize the nutrients as well as experience better detox.

Effective Brainwave Entrainment with Magnetic Fields (PEMF)

In-depth research using magnetic field application for the entire body show that cellular functions are also affected. For example, during deep sleep, we tend to regenerate more. When sleeping all night in magnetic field tuned to Schumann resonance amazing health benefits have been reported. Usually reported at 7.83 Hz, the Schumann resonance ensures life on earth. Read our Schumann & Psychobiology research to understand this topic to its entirety.

Wikipedia studies about brainwave entrainment will tell you that brainwave entrainment has no real effect. However those studies do not consider magnetic field therapy at all. Those studies are based on the most ineffective methods to alter brainwaves, such as using light or sounds. Those techniques do not utilize magnetic fields and only attempt to mimic the patterns of brainwaves, and of course have zero or dubious effects on the brain.

Wouldn’t it then make sense to be able to directly influence the brain with pulsed magnetic fields to stimulate the desired state which is also electromagnetic in nature?