27 - Shafi Hossain

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This week's guest is comedian Shafi Hossain. Shafi is a very funny comedian and avid meditator. Joe and Shafi discuss their love of stoicism and mediation as well as Shafi growing up in Bangladesh and discovering meditation at a young age. They also review the weekend they met, Joe's extreme anxiety and some history of Bangladesh. It's a fascinating episode that we're sure you'll enjoy. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy For ad opportunities email advertise@thelaughbutton.com

27 - Greg Warren

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This week Joe's guest is the wonderful and hilarious Greg Warren. Greg is a veteran comedian who has a brand new special available on Amazon Prime called "Where The Field Corn Grows". In addition to being one of the funniest comedians in the world Greg is also a former All American College wrestler. Joe and Greg discuss wrestling, OCD, performance anxiety and more. Enjoy. Greg Warren's new special, "Where the Field Corn Grows" is available on Amazon - Check out Greg's podcast, "One Down" at New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy ...

26 - Carmen Lynch

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This week Joe sits down with Comedian Carmen Lynch. Carmen is a hilarious comedian who has performed on The Late Show with David Letterman and The Tonight Show with Jimmy Fallon. Joe and Carmen compare their panic attacks and contemplate their own mortality. They also bond over their love of Sam Harris and Eckhart Tolle. Enjoy and take care of yourself.

25 - Mike Cannon

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Mike Cannon and is a hilarious comedian and new dad. Joe and Mike spoke on the evening of Mike's first father's day as a dad. They discuss fatherhood, childhood, anxiety, depression and comedy. When you're done listening check out Mike's special and album titled "Life Begins."

24 - Cory Allen

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This week's episode features meditation teacher and author Cory Allen. Cory's book 'Now Is The Way' is an excellent introduction into meditation. We highly recommend it. This episode Cory and Joe discuss mindfulness, stoicism, internet trolls and hope for humanity. Enjoy!

23 - Wil Sylvince

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Today's guest is comedian Wil Sylvince. Wil and Joe talk about the importance of physical health for mental health, the effects of social media and the zen of boxing. The sound is a little kooky at times. Our sincerest apologies. Thanks for listening.

22 - Isabel Hagen

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This week's guest is comedian Isabel Hagen. Isabel is a very funny comedian and friend of Joe. She made her network debut on "The Tonight Show with Jimmy Fallon" on the last day before quarantine. Isabel and Joe talk about social anxiety, performance anxiety and OCD. Enjoy, be safe and take care of each other.

21 - Robert Kelly

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On today's episode Robert Kelly and Joe talk about meditation, feelings, affirmations and the fear of change. They debate if you one can be zen and funny at the same time. Enjoy and check in with some friends.

20 - Mike Vecchione

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Mike Vecchione and Joe have been friends for over a decade. On today's episode they discuss meditation, positive affirmations, doing late night, therapy and more. We think you'll get a lot out of this episode. Enjoy and when you're done check out Mike's albums 'The Worst Kind of Thoughtful' and 'Muscle Confusion'.

19 - Dan Soder

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Dan Soder was the friend Joe made when he moved to New York. On this week's episode the two pals discuss their hypochondria, alcoholism, and their early days in New York City. Enjoy these two old pals catching up. Wash those hands!