Artificial food colourings; sugars, sports drinks, baked products and gives bright colors. Some brands of drugs, as well as pickles, salad dressings and smoked salmon is used. In fact, in the last 50 years the consumption of artificial food coloring as much as 500% has increased, and these children also is the largest consumer of paints. In addition to cancer, allergies, hyperactivity in children artificial food dyes could be the cause of serious side effects such as was claimed. This topic is quite controversial and there are too many conflicting ideas about it.

What Is Food Coloring?

Food coloring, artificial food colors are chemical compounds that are built by giving the appearance of change. People add food colouring for centuries. Artificial food dyes from coal tar in 1856, but the first was produced. Today, food dyes produced from petroleum.

Artificial food coloring was developed for hundreds of years. But most of them were found toxic. Only a few paint still artificial used in foods. Often food manufacturers, artificial food coloring, natural food colorants such as beta carotene and sugar beet extracts they prefer. Because artificial colours more vivid colors it produces. But there is debate about the safety of artificial food dyes. All artificial dyes in foods nowadays that are used in animal experiments for toxicity testing was performed. Regulatory agencies such as FDA and EFSA, and concluded that artificial dyes did not lead to a significant health risk. In this area, but not everyone agrees. Interestingly, some of food coloring in a country is assumed to be secure, while other countries are prohibited. This situation leads to confusion about the safety of food dyes.

Nowadays, Foods With Artificial Dyes

The use of the following dyes, both both EFSA has been approved by the FDA.

1) Red No. 3 (Eritrosin): Candy, popsicles, cherry red colorants used in jelly and cake.

2) red No. 40 (Allura red): the athlete drinks, candy, sauces and cereals that is used in a dark red paint.

3) Yellow No. 5 (Tartrazine): Confections, beverages, chips, popcorn, and whole grains, which is found in lemon yellow dye.

4) Yellow No. 6. (Sunset Yellow): Confections, sauces, baked products, frozen fruit and that is used in yellow-orange paint.

5) Blue No. 1 (brilliant blue): ice-cream, canned peas, ready-made soups, popsicles, and creams that is used in a greenish-blue dye.

6) Blue No. 2 (Indigo Carmine): candy, ice-cream, snacks, cereals and royal blue paint.

In 1973, a pediatric allergy specialist in learning disorders and hyperactivity in children foods dyes and preservatives are claimed to be sourced from. By this time there have been many studies that prove this claim, but families adopted this opinion.

The doctor, a diet for children with hyperactivity and attention deficit are implemented. This diet eliminated all artificial food coloring in them. On this subject, first published in 1978 and according to the study, children given a dose no change in behavior when artificial food coloring was not observed. Since then, several studies have found a correlation between artificial food dyes and hyperactivity in children small but mean. Removal of sodium along with preservatives, artificial food dyes from the diet in a clinical study benzoatin has reduced the symptoms of hyperactivity. In another study, artificial food dyes and preservatives is removed, the children in 73% of hyperactivity symptoms decreased. In another study, sodium benzoate food coloring together of LA was found to increase hyperactivity in children 3 years old and 8-9 years old.However, the people who participated in the study, the food for taking more than one ingredient it is difficult to determine what was the cause of hyperactivity.

Yellow 5, also known as tartrazi, irritability, restlessness, sleep difficulties including depression and behavioral changes associated with it. As a result, 15 studies, analysis of artificial food dyes increase hyperactivity in children concludes.

Does not react in the same way all kids of food coloring. Researchers at the University of Southampton; have found a genetic component that determines how a child will affect of food coloring. While ADHD children with and without shows the effect of food coloring in, some kids were more sensitive than others. In spite of this, both the FDA and EFSA also concluded that there is not enough proof that he is not food safe dyes. Because regulatory agencies, based on the principle that a component is safe until proven harmful. But there is enough evidence to worry about that.

Interestingly, in 2009, the government of Great Britain encouraged food manufacturers to find alternative materials to spice up their foods. A label on foods that contain artificial food coloring in the United Kingdom in 2010 and was made mandatory to have.

The safety of artificial food dyes is highly questionable. Studies to assess the safety of food dyes but long-term animal studies. Interestingly, Blue 1, Red 40, Yellow 5 and yellow 6 did not find any evidence of studies that use cancer-causing effects.

Blue 2 in experiment on an animal, the group that was given a high dose compared to controls in the development of brain tumors has increased. Blue 2 did not find other studies on any side effects. Eritrosin known as Red 3, the most controversial paint. Eritrosin of male rats increased the risk of developing thyroid cancer given. Based on this study the FDA in 1990 as part eritrosin banned but later the ban was lifted. After the analysis of the study, found that the cells did not lead directly to the thyroid cells. Red 3 Red 40 has been replaced with mostly in the United States. But it still is used in confections and monkeys.

Food coloring toxicity most of the studies do not cause any side effects while there are concerns about some items in the paint. Red 40, Yellow 5 and 6 contain ingredients that can cause cancer. Benzidine, 4-aminodifenil and 4-aminoazobenzene potential carcinogens in food coloring. These substances are allowed to exist at low levels in food additives, it is assumed that they are safe at this level.

The consumption of artificial food coloring, especially among children. The consumption of too much food coloring can pose a health risk. 3 is valid except for the red paint but there is no evidence that artificial food dyes may cause cancer. Many studies that test the safety of artificial food dyes was done many years ago. Since then, it has dramatically increased the intake of food coloring, and food coloring has been added to numerous foods along with the other Guardians.

It will result in allergic to food dyes.

Some artificial food dyes can cause allergic reactions. Numerous studies also known as tartrazine, Yellow 5, showed that cause rashes and asthma symptoms. Interestingly, people with allergies Yellow 5 aspirin also increases the chances of being allergic. Persons with chronic urticaria in one study 52% of patients she had an allergic reaction to artificial food coloring. Red 40, Yellow 5 and 6 dyes which are most consumed and most likely to cause allergic reactions.

Do I need to avoid food coloring?

The most alarming claim about artificial food dyes associated with cancer. But the evidence to support this claim is weak. Based on the research presently available, the consumption of food coloring is not likely to cause cancer.

Some food dyes cause allergic reactions in some people. But the person consuming the nutrition plan does not need to be removed from the allergies or food coloring. The most powerful claim is concerned with the connection between food dyes and hyperactivity in children. Some children are more sensitive than others, although very few studies was found to increase hyperactivity in children to food dyes. If hyperactive behavior is seen in children if the food coloring should be removed from the diet.

The reason food dyes used in foods to make the food more visually appealing. Paint, food feeder does not provide any additional reinforcement. The foods that are most widely used food coloring, processed products. For this reason, in addition to food coloring, additives in processed products there are caused the damages. To maintain general health, are useful to minimize the consumption of processed foods.

WARNING !

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