Description

100 Hours Yoga Teacher Training in India is a registered yoga course with Yoga Alliance USA and Yoga Alliance International. This yoga teacher training course is not only for to became a teacher but also for anyone who wants to learn yoga for healthy living and spirituality. The syllabus includes asana alignment, meditation, kriya, mudra, bandha, and relaxation and pranayama. AYM Yoga Ashram design 200 hour yoga teacher training in Rishikesh and Dharamsala which focus:

Hatha Yoga: Traditional and classical and static yoga.

AshtangaVinyasa: Modern Yoga a dynamic sequence of asana by Master PattabhiJoice of Mysore.

This 100 hour yoga course in India is specially designed which includes both 100-hour hatha yoga teacher training and 100-hour Ashtanga-Vinyasa yoga teacher training certification. You will come up with two different experience of yoga when you practice Hatha, which is static and calm the mind, and Ashtanga, which is dynamic and bring strength and endurance.