Disgraced former Ipswich City Council chief executive Carl Wulff has filmed a confessional video from prison detailing the devastating effects of his corruption convictions.

Wulff was convicted on two counts of official corruption and one count of attempting to pervert the course of justice after pleading guilty in February this year, and is now serving a five-year jail sentence to be suspended after 20 months.

The Crime and Corruption Commission filmed the edited video in February and released it on Monday, after Wulff approached the watchdog to offer his experience up as a warning to others.

"I've been through a lot of things in my life, divorces and death in the family, and things like that," Wulff said in the video, recorded at Arthur Gorrie Correctional Facility.