One day a couple weeks ago, he hopped on the stationary bike and cued up video from a 2015 start against Toronto. Haren had watched film on the Blue Jays for about 12 hours before that game, studying as much data as he could consume, and when he took the mound at Rogers Centre, he felt a rare calm. His fastball velocity never cleared 88 mph, but he held the Blue Jays to two runs in seven innings.