“I have bi-polar disorder with a lot of anxiety and depression. I used to sit in my house alot feeling depressed and lazy. Then my son started parkour. It looked like so much fun, so I figured, why not try a free class? After that free class, I went home feeling exhilarated! A little sore, but better than I had felt in years! I immediately signed up for 6 weeks and started going 5 days a week. My mood improved, my sleeping habits better, and on the way to quitting smoking. I am overcoming fears and pushing myself farther than I ever imagined possible. Thank you to all the great guys and girls at PPK for my healthier mind and body!!!”