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“Distractions are a must”

How often to you find yourself so involved in your work that all you can think about is what it takes to get it done and meeting your deadlines so you don’t make anyone mad or even get fired?

This can prove to be a very stressful situation. Sometimes, all you need is a small distraction. Distractions are a must if you want to refresh, reset, re-energize, and refocus your mind, body and spirit.

Join the conversation:

What are some things that you do to distract yourself for that quick moment you need to refresh, reset, re-energize, and refocus your mind, body and spirit so that you can get back in there and get things done again?