Elise the Diva Chef shared her Grilled Peach Salsa with us on Tumblr, but where she truly excels is in the actual preparation of her recipes, like you’ll see in this video. She often has a segment on CBS Pittsburgh and is soon launching her new cooking show Fitness Foodies on YouTube.

This lighter quiche recipe makes for a healthy & delicious meal for the whole family. Check out the video to go with the recipe.

The Diva Chef’s Crustless Spinach Quiche

Ingredients:

1 tablespoon vegetable oil

1 onion, chopped

(10 ounce) chopped spinach

5 eggs, beaten

3 cups shredded cheese of your choice

1/4 teaspoon salt

1/8 teaspoon ground black pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.

Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.

In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.

Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Yields six servings.