Have you ever wondered “why can’t I focus?” during the workday? And how often do you think to yourself “I can’t concentrate“? As you’ll see below, the culprits that hinder your focus and productivity come under many guises and disguises.

After you read this you’ll know how to improve concentration, reduce distractions, optimize your environment, train your brain, become more productive progressively, and work on your discipline to get the most of your concentration.

Like with any other skill, improved mental focus requires a good plan and lots of practice.

So let’s get to it and learn why you can’t concentrate and how to stay focused better!