Satipaṭṭhāna Meditation is an interactive and comprehensive online program modeled on in-person courses offered globally by Venerable Bhikkhu Anālayo on the foundational mindfulness text the Satipaṭṭhāna-sutta. While based on scholarly research, the emphasis throughout this online course is on what is relevant to actual meditation practice. In order to promote accessibility and support individual learning styles, students are offered a variety of tools to make this text personally relevant and integrated into daily living.

The core text for this course is Satipaṭṭhāna Meditation: A Practice Guide by Bhikkhu Anālayo. The student experience is enriched by a variety of learning modalities and practice experiences, including interactive group study meetings facilitated by guiding teachers, recorded guided meditations and video lectures by Bhikkhu Analayo, moderated forum-based discussions, and practical exercises. Each week students will investigate one aspect of the four foundations of mindfulness, by contemplating a particular aspect of body, mind, feeling, or the dhammas.