This week we have an interview with Kit Dale. We cover a wide range of topics from how he got his Black Belt in 4 years to his acting career.

We talk about:

Starting BJJ in 2008

His early competition history

Acting in a movie

His changing attitude toward competing

How he got off to a good start in BJJ

Learning concepts over techniques

Moving away from an outdated model of teaching a class

How to get your opponent to move

Training only 5-6 times a month

Tips for students training in a traditional school

How the 80/20 rule applies to learning BJJ

Links:

Quote of the week: “Don’t be fooled by the calendar. There are only as many days in the year as you make use of.” Charles Richards

Article of the week: Self Defense Seminars: The Good, The Bad and The Ugly

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod