Bad Nutrition Equals Pain!

Time waits for no one if you had pain yesterday most likely the problem is still there today. The question is what is it from? Bad nutrition equals pain.

Pain sensations can travel quite a distance to get your attention anywhere in or on the body. For example: information gathered by the brain at the origin of the problem is then compared to information sent to a remote site . That remote site is pain or dysfunction of some sort that you have just noticed today. Yes that pain or dysfunction in your index finger, shoulder, neck, tooth ach, or sinus congestion.

Have you figured it out yet? Your diet is terrible, eating processed food, no water, lots of bad coffee, and over loaded stress.

Food spends about 4 hours in the stomach before moving on to the small intestines where nutrients are removed. It takes 8-12 hours for food to normally reach the large intestines where water is removed before waste is expelled by you , if you can , after a lots of processed food, no water, lots of coffee. Water is removed in the large intestines, that is if there is any. You can’t get water from a rock as far as I know.

So… a client asks why their neck , shoulder, head pain is coming from, throw in a migraine now and then maybe some pain meds to upset the digestive system, a little icing on the cake ,yup. Then will throw some emotional stress the fact that they hate their job, their mate, and themselves when they look in the mirror every morning. Having trouble relaxing uptight, and not generous to them self at all.

Have you figured it out yet? … Blocked up poop shoot, constipation yup. Messages from the colon, to the brain to the peripheral nervous system saying theirs a problem are you paying attention, its like a road map, follow it.

Granted not all roads lead to constipation so find someone who has a good GPS to figure out where the origin of the pain is and how to fix it. And not with a temporary band aid that may cause additional problems down the road, yup. When all is said and done, Bad Nutrition Equals Pain.

That’s all for now

Make better choices, drink water, and love yourself. Enjoy.