This evening I had a huge salad of half a white cabbage, a small box of lamb's lettuce, four carrots, some baby lettuce and a dressing of one pineapple, the juice of one lemon and a hand full of parsley. This yielded two of such huge plates.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.