Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.

I offer you an outside perspective as sometimes family / friend support is not what we need at this particular time. Drawing on the skills and counselling techniques I have learned, I can support you through challenging times and help you become stronger and more aware, guiding you towards successfully managing your life.

Seeing a counsellor can be a confronting thing to do but once you’ve found a good therapist – someone you feel comfortable with – therapy can be an effective, satisfying treatment for emotional and mental problems.