Learn how to twerk with our most loved dance workout from Nicole Steen. This workout is designed to lift and shape your hottest asset, your booty! Every twerk dance class starts with a workout that will tone and tighten your glutes. Afterwards, we loosen up and learn a twerk dance routine that will surely make you feel sexy. Here’s a 5-minute sampler video where Nicole is giving a step by step introduction to twerking. The full 30 minute dance workout is available once you sign up.

Tone N Twerk is just one of the online dance workouts made available for you in our virtual dance workout studio! Access over 200 dance workouts anytime, anywhere when you join today!

Our Most Popular Workouts: Tone N Twerk, Strong and Sexy, Blissful Barre, Afrovibe and more dance classes HERE.