Ranveer singh Diet Tips

Ranveer Singh is an Indian Actor who has been featured in many Bollywood movies he started his career debuting in movie band baja barat in 2010 which received mix reactions but this young lad surely left his mark, after that he was featured in movie called ladies vs ricky behel Ranveer always had aesthetic look on him a lean Physic some would say which we witness in movies such as Band Baja Barat and Ladies Vs Ricky Behel, but we saw a great transformation from ranveer during Paadmavat.

Ranveers Diet

Ranveer Singh likes to eat home-cooked balanced diet to keep himself fit and healthy. He confesses that the secret of his awesome physique is the healthy simple home cooked foods and strict workout routine. His diet secretes are to eat after every three hours. He is very punctual in food timings. The star prefers protein rich and low carbs foods. His diet mantra includes low-salt and low-oil diet. Ranveer Singh daily diet regime is as follow:

Breakfast: Egg whites, fresh fruits & vegetables

Light snacks: Almond/walnuts and a protein shake

Lunch: Fish or chicken, both rich in proteins, stir fried lamb, salmon

Dinner: Fish or chicken, both rich in proteins

Tip 1: Eat Balanced Meals

Eat Balanced Meals !! Whatever your goal is you need to eat balanced meals which are spread out throughout the day in smaller portions which have right amount of ratio of Protein, Carbs , Healthy Fats . Eating according to your calorie requirement is important and will help you to reach your goals As we can see Ranveer Singh has around Four meals which are balanced and made according to his calorie requirement and it helps him to get essential protein, Carbs and Fat

Tip 2 : Drink Atleast 10 Glasses Of water each day

Having 10 Glasses of water is important as we daily generate lots of toxins in our body and in order to flush them out we need to have alot of water it helps body to feel fresh and helps in weight loss aswell!



Tip 3 : Dont Skip Cardio

Don’t Skip Cardio ,Cardio helps you in various ways it warms up your body, it helps in fat loss and most importantly it makes you fit , ranveer Singh Follows High-intensity Interval Training which is a form of cardio where you increase the intensity of your training for some amount of time to achieve Maximum results!

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