So the start of this week has been hectic with work so I missed my ususal Monday update.

I did however note my weight on Monday morning and it was a 3lb loss from last week. A lot less than the previous weeks, but it does bring my total weight loss so far to 18lb.

I did however have a few syns during the week, including the kebab which I instantly regretted, and a Terry’s Chocolate Orange which I spread out over 4 nights as a treat in bed. I was horrified to find out that each segment of the Chocolate Orange was 2.5 syns! It was damn good thought and each bit I had I just let melt in my mouth to make it last as long as possible. I am glad it is now gone though, as if I dont buy any more chocolate, my house is pretty clensed minus the kids stuff, which I wouldnt touch … Yet.

2.5 Syns per segment, Terrys Chocolate Orange.

The end of the week got harder as I found myself having less time to take away from work in making meals and prepping speed foods. So a lot of fruit, but maybe a few too many bananas.

I have also noticed I am spending a LOT more on fresh foods, and need to find a more economical way of keeping it up.