



benefits of ginger

benefits of ginger Ginger is not only a spice, but it is also no less than a boon for health.

Also ginger is a powerful antiviral. It makes the digestive system strong. Ginger can be used both fresh and dried. Let us know about some properties of ginger

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Beneficial in cough

To increase appetite

To digest

To attract the skin

Panacea for cold and cold

Cholesterol beneficial

In other diseases

Pain in a pinch

Ginger has always been considered the best cough medicine. On cough, heat small pieces of ginger with equal amount of honey and eat it twice a day. This will stop coughing and will also cure sore throat.Regular consumption of ginger can relieve the problem of loss of appetite. If you feel hungry, eat ginger finely, after adding a little salt, once a day for eight consecutive days. This will clear the stomach and make you hungry.Ginger is very beneficial for stomach problems. It helps to improve indigestion and digestion. Digestive activity is better by eating ginger mixed with celery, rock salt and lemon juice. It does not produce gas in the stomach, sour and sweet burping stops. Also, the problem of occupation is also overcome.Consumption of ginger makes the skin attractive and glowing. If you also want to attract your skin, then definitely eat a piece of ginger with a glass of lukewarm water on an empty stomach in the morning. This will not only improve your skin but will make you look younger for a long time.Consuming ginger gives you comfort when there is cold and cold. Drinking ginger tea is beneficial in winter. Apart from this, drinking ginger juice mixed with honey and drinking it is beneficial.The use of ginger also controls our cholesterol, it helps to maintain blood circulation and does not cause clotting in the blood as well as it has anti-fungal and anti-cancer properties.Ginger is also used as a medicine. Consuming ginger can be used in the treatment of arthritis, arthritis, sciatica, neck and spinal bones. Ginger is also helpful in removing menstrual irregularities in women.Ginger is also called a natural pain reliever. According to Arthur Neil Barnard, author of the book 'Foods That Fight Pain', ginger has the natural properties of alleviating pain. It acts as a pain reliever without any side effects. Grind fresh ginger and mix some camphor in it and prepare a paste and if applied on the parts with swelling and pain, then pain and swelling are reduced.