We didn’t lose the audio file this time! We were blessed to have Abby Smith on again. One episode later release wise, 5 months later in time, Wirtjo, Megan, and Abby talk about a variety of new topics while also expanding upon what we talked about the last time we chatted with Abby.

We talk adorable dogs, injury recovery, some of the more nuanced things about being mentally and physically ready for games, concussions, working with Nicole Barnhart, being an educator, life in Utah, and taking coaching courses at the Real Salt Lake Academy High School.

As always, subscribe to us on Itunes and Soundcloud, don’t hesitate to reach out to us at @RFCShow, @wirtjogets2yell, @sirveaux24, @meganrsl15, @cinderL9, or use the hashtag #RFCShow on Twitter. We are also now on Instagram: @URFCShow. You can also hit us up on Facebook or if email is your preferred method of communication, that also works: URFCshow@gmail.com.