Republican presidential candidate Donald Trump released details about his health Thursday in a one-page report typed by his longtime doctor.

Trump handed his doctor letter to Dr. Mehmet Oz, host of the "Dr.Oz," show on Wednesday after members of his campaign said he wouldn't be releasing his records. Trump, 70, replied "no" to several questions Oz asked him about whether he had experienced a variety of medical symptoms, from breathing issues to headaches.

"I have to be very boring for you," Trump said during the interview, which aired Thursday.

The doctor letter also was made public Thursday in a campaign email that said Trump has "the stamina to endure – uninterrupted – the rigors of a punishing and unprecedented presidential campaign and, more importantly, the singularly demanding job of President of the United States."

The medical stats were recorded by his physician of nearly 36 years, Dr. Harold Borenstein, the same doctor who said Trump "unequivocally" would be "the healthiest individual ever elected to the presidency."

Borenstein's latest letter is dated Sept. 13, 2016, and in it he concluded that Trump was "in excellent physical health." He noted Trump doesn't use alcohol or tobacco and that he was hospitalized only once – at age 11, because of appendicitis. Other tests, including his colonoscopy performed three years ago, as well as chest and heart exams were normal, his doctor wrote.

Here are what some of the numbers reveal:

Blood Pressure: 116/70

According to the American Heart Association, a healthy blood pressure is less than 120/80, so Trump's is considered normal.

Doctors warn that elevated blood pressure can lead to heart disease because not enough oxygen circulates through the body. Physical activity helps maintain a healthy blood pressure. When asked by Oz how he stays healthy on the campaign trail, Trump replied that he used a lot of motion while campaigning in rooms that are "hot like saunas."

"I guess that's a form of exercise," he said.

Weight: 236 pounds

To assess a person's weight, doctors often use body mass index, a ratio of weight to height. Though imperfect because it does not differentiate between muscle and fat, Trump's BMI results, given that he is 6-feet-3-inches tall, is 29.5, putting him in the category of "overweight," and only slightly short of "obese," which begins at a BMI of 30.

The National Heart, Lung and Blood Institute, part of the National Institutes of Health, says a man of Trump's height should weigh roughly between and 152 to 240 pounds.

People who are overweight or obese have a higher risk of cancer, heart disease and diabetes, though Trump's medical results do not indicate any of these conditions.

"I think I could lose a little weight," Trump said when Oz asked about his BMI. "I've always been a little bit this way. ... If I had one thing I'd like to lose weight, but it's tough because of the way I live." He added that he would like to lose 15 to 20 pounds.

PSA: 0.15 ng/mL/g

Trump told Oz that PSA, which stands for prostate-specific antigen, is "always the first number I ask for." A PSA test, which is a blood test, measures the level of proteins produced by cells of the prostate gland and measures a person's risk for prostate cancer.

In general, if a person has a PSA of 4 ng/mL/g or above, then it is likely the person has prostate cancer. Trump's PSA is very low.

Cholesterol: 169 mg/dL

Cholesterol is a fatty substance in the body made by a person's liver. Generally, a person has a high risk for health problems if their cholesterol is above 240 mg/dL, according to the NIH. Doctors also look out for a person's LDL cholesterol, or "bad" cholesterol, to make sure it is under 190 mg/dL, as it can build up in the walls of a person's arteries, causing heart disease, stroke or heart attack. Trumps LDL cholesterol is considered in the optimal range, at 94 mg/dL.

A person's "good" cholesterol, called HDL cholesterol, removes the bad kind from the body, so the higher it is, the better. Trump's is 63 mg/dL, a range that will protect him from heart disease.

Trump's doctor letter discloses that he takes a statin called rosuvastatin, also known by the brand-name Crestor.