The Principles of Self-Mastery

A book about the principles of holistic body-mind-mastery. The philosophy behind accomplishing this feat and what needs to be done. In addition to that there are some great tips for achieving this. More

Self-mastery is one of the most important thing we need to have as a person. It enables us to create our own reality by taking control of our actions and thoughts.



This book is about the principles of self-mastery which are necessary for accomplishing this feat. Instead of achieving results in only one domain it's about doing so holistically, meaning both in body and mind. Anything less than that is not worth pursuing.



It reveals the principles and philosophy behind them. Also, there are also some great tips on how to implement them.



The book is a rather short one and meant for those who want to immediately get started with the process. Self-mastery isn't something that can be achieved only once. It has to turn into a mode of being. Only then will the results be permanent.