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These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!

Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I created this recipe while I was working on a keto-friendly Tiramisu for my KetoDiet Cookbook! It includes some of the best 150 low-carb, paleo / primal recipes created exclusively for the cookbook!

How Many Fat Bombs per Serving?

These ice bombs are delicious but remember, just like all fat bombs, these are not meal replacements — you should eat them in moderation, no more than 1-2 pieces at a time.

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How To Make Frozen Fat Bombs

To make the smooth coffee cream mixture, I'm using my stand mixer with a blender attachment but you can combine everything with a hand whisk. You can also add 1-2 teaspoons instant coffee powder instead of 1/ 2 cup of coffee. The mixture will be thicker and creamier.

I then pour the mixture in my ice cream maker. Any ice cream maker — with or without a built-in freezer will work. If you don't have an ice-cream maker, pour the mixture directly into an ice tray or small muffin pan. You should be able to fit about 2 tablespoons per fat bomb or make smaller fat bombs.

To make the round shapes, I used a cake pop silicon tray which is great for making fat bombs. I used the same one in my Strawberry Cheesecake Fat Bombs.

I hope you enjoy — let me know in the comments if you have any tips for add ons!

0 days, 3 hours, 45 minutes Hands-on 15 minutes Overall 3-4 hours Serving size 1 fat bomb Allergy information for Bulletproof Fat Bombs ✔ Gluten free ✔ Egg free ✔ Nut free ✔ Nightshade free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free ✔ Beef free Pescatarian Vegetarian Vegan Notes Recipe can be made dairy-free or coconut-free. Print Recipe Download Recipe

Nutritional values (per serving, 1 fat bomb)

Net carbs 0.4 grams Protein 0.8 grams Fat 8.1 grams Calories 77 kcal Calories from carbs 2%, protein 4%, fat 94% Total carbs 0.6 grams Fiber 0.2 grams Sugars 0.3 grams Saturated fat 5.9 grams Sodium 4 mg ( 0 % RDA ) Magnesium 3 mg ( 1 % RDA ) Potassium 12 mg ( 1 % EMR )

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Martina Slajerova Creator of KetoDietApp.com I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. More posts by Martina Slajerova Martina Slajerova