NOTES

This event begins with the athlete on the starting mat. At the sound of the beep, the athlete moves forward to their Assault AirRunner to run 1,200 meters. Upon completing the run, the athlete moves under the wall to begin their first 4 handstand push-ups, then to the pull-up bar for 8 chest-to-bar pull-ups, and finally, to the first section in the lane for 12 air squats. With the round complete, the athlete will move their chess piece forward before returning to the handstand push-up wall to begin the next round. The athlete will perform 12 rounds of 4 handstand push-ups, 8 chest-to-bar pull-ups, and 12 air squats in this manner. When the last round is complete, the athlete will move to the finish mat.

The athlete's score is the total time it takes for them to complete the event.

The minimum work requirement for this event is 3 rounds of the triplet.

Full video of Event 1 can be seen here.