Mango-Papaya-Pineapple Smoothie

Directions

Are you always begging your child to eat fruit? This smoothie is easy on parents because it takes only seconds to make and appealing to kids since it tastes like a fruity ice cream shake. Just be sure to serve it with a straw! It’s also a great cocktail base – for the adult version, substitute orange juice for milk and 6 ounces rum for yogurt.

Yield: 3 servings

In the bowl of a Vitamix blender or food processor, add mango, pineapple, papaya, and yogurt. Puree for 10 seconds and add 1/2 cup milk. Puree until smooth, stirring occasionally if necessary, for 1 minute. If consistency is too thick, add additional 1/4 cup milk.