Keep the heat at bay with these zesty and nutritious meals.This Fort favourite has launched a new menu and one of the best additions has to be the special seasonal Summer House Salad (Rs 310). The base is a mix of salad greens, broccoli and peas, which is then topped with sweet and cold watermelon that's balanced with a generous helping of salty feta. Finished off with a light vinaigrette with honey toasted ragi and seeds for crunch, this dish is a must-try.If you want a salad that's bursting with freshness then we recommend the Citrus Salad (Rs 195). This zesty salad is made with loads of local fruit including sweet lime and star fruit. Served on a bed of mixed lettuce roquette with a chilli vinaigrette dressing, corn, lettuce lollo rosso and sweet potato chips, this is our pick for a quick and delicious lunch.If you'd prefer a salad that's loaded with ingredients and a dash of spice , then try the Laotian Salad (Rs 350). This is a classic salad from Laos with a choice of diced mixed mushrooms or spicy minced chicken, served on a bed of lettuce with fresh herbs. It's the restaurant's take on the Laotian Spicy Basil Chicken.If you're a meat lover, we've got a great salad option for you as well. We're calling on the carnivores to try the Steak Salad (Rs 800) on the restaurant's menu. Made with a good serving of a well-cooked steak, this salad includes the goodness of arugula, radicchio and sweet cherry tomatoes. It's topped with crumbly blue cheese and pickled red onion. Delicious! Also worth trying is their Crab & Alphonso Mango Salad (Rs 1,075).Fresh off their health menu is the Grilled Peach & Papaya Salad (Rs 380). The just-about grilled peaches and papaya take on a new texture with an incredible freshess and sweetness. This is topped and balanced with amaranth granola, sunflower seeds and a delicious papaya dressing. You get added benefits thanks to the amaranth.