Weed like to begin by saying...

Cannabis is awesome. It relaxes you, it makes music sound incredible, it enhances creativity, and it's a social lubricant -- not to mention the plant's medical uses.

If pot truly helps you overcome anxiety or any physical ailments, good! If you're able to smoke every so often with no ill effects on your schoolwork, job performance or general get-your-shit-togetherness, that's cool too.

But if you've smoked for a long time or have been smoking way too much, it might be a good idea to take a step back.

Take a moment to weigh the positives versus the negatives and determine for yourself whether or not it's high time to quit.