Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. At present hair loss is one of the greatest problems in a person’s life. Many people are afraid of hair fall and they are continuously searching for “how to stop hair loss” or “why is my hair falling out” or “Hair regrowth” etc. As you are reading this article that means you are also afraid of hair loss and you are searching for hair fall solution, right? If you are losing 50 to 100 strands of hair every day then no need to be worried. It’s fairly normal. It is only a cause of concern when you lose more than 100 every day.

You must agree with me if I say “Natural / Home remedies are 3 times better then medicine“. So, how would it be if you can stop hair loss naturally? Sounds good, right? Then read the full article till the end. In this article, I have shown a lot of tips about how to stop hair fall naturally.

Before going to the hair loss treatment I would like to share the causes of hair fall so that you will aware of it.

How to Stop Hair Loss

Hair loss causes

Stress: Stress is a very common thing in our life. It affects one’s health in various ways and hair loss is just one of them. Hair loss is an uncommon occurrence in young adults whose anxiety levels are much higher, which is usually a result of stress and a sedentary lifestyle. The exact reason for hair fall due to stress isn’t ascertained yet, but experts believe that due to stress hormonal imbalances happened and it causes hair fall. Hair loss happens for many different reasons, and not all of them are related to aging.

Stress is a very common thing in our life. It affects one’s health in various ways and hair loss is just one of them. Hair loss is an uncommon occurrence in young adults whose anxiety levels are much higher, which is usually a result of stress and a sedentary lifestyle. The exact reason for hair fall due to stress isn’t ascertained yet, but experts believe that due to stress hormonal imbalances happened and it causes hair fall. Hair loss happens for many different reasons, and not all of them are related to aging. Genetic conditions: Hair fall can happen because of the genetic condition. Sometimes you might have to compromise on less, weak hair. Another genetic factor like Lupus, Leprosy etc also can lead to hair fall. Another genetic factor termed male pattern balding runs in families. However, one can prevent this condition by ensured proper care in early life.

Hair fall can happen because of the genetic condition. Sometimes you might have to compromise on less, weak hair. Another genetic factor like Lupus, Leprosy etc also can lead to hair fall. Another genetic factor termed male pattern balding runs in families. However, one can prevent this condition by ensured proper care in early life. Nutritional deficiencies: Sometimes excessive hair fall happens because of imbalance in the diet. micronutrients are very important for the body, including the hair too. Deficiency of certain nutrients, vitamins or minerals affects the health of the hair. The side effects of extreme diets, like cutting down on carbohydrates completely or being on a high protein diet can lead to hair fall.

Sometimes excessive hair fall happens because of imbalance in the diet. micronutrients are very important for the body, including the hair too. Deficiency of certain nutrients, vitamins or minerals affects the health of the hair. The side effects of extreme diets, like cutting down on carbohydrates completely or being on a high protein diet can lead to hair fall. Medications: All medicines can cause unwanted side effects. It is usually seen that people suffer from hair fall those who take medications like anti-cancer drugs, antidepressants, anabolic steroids, painkillers for chronic conditions, etc. This kind of hair loss happens because of the effect of the drugs consumed & physiological changes happening inside the body.

All medicines can cause unwanted side effects. It is usually seen that people suffer from hair fall those who take medications like anti-cancer drugs, antidepressants, anabolic steroids, painkillers for chronic conditions, etc. This kind of hair loss happens because of the effect of the drugs consumed & physiological changes happening inside the body. Acute illness: After medications, any kind of acute illness can be responsible for hair loss. In most of the cases, people are suffering from an acute illness like malaria, typhoid or cancer might experience excessive hair loss. During the postpartum phase because of hormonal imbalances, women can suffer from hair fall

After medications, any kind of acute illness can be responsible for hair loss. In most of the cases, people are suffering from an acute illness like malaria, typhoid or cancer might experience excessive hair loss. During the postpartum phase because of hormonal imbalances, women can suffer from hair fall Chronic conditions: Sometimes suffering from chronical conditions like arthritis, diabetes, thyroid disorders can lead to hair loss.

Sometimes suffering from chronical conditions like arthritis, diabetes, thyroid disorders can lead to hair loss. Pregnancy: Most women, during, and post-pregnancy, experience frequent dehydration, hormonal imbalance, and fatigue. It causes increased sensitivity in the hair follicles and unfavorable scalp conditions. It leads to hair fall.

Most women, during, and post-pregnancy, experience frequent dehydration, hormonal imbalance, and fatigue. It causes increased sensitivity in the hair follicles and unfavorable scalp conditions. It leads to hair fall. Overprocessing And Styling: Everyone wants to make smart hairstyle. For styling hair, many use chemical hair treatments and hot styling tools. It can lead to hair fall.

Home remedies for hair loss

Egg Treatment

Eggs are an abundant source of proteins and nutrients that serve as “hair food.” It has several ingredients that can prevent or control hair fall and also boost hair growth. It is one of the best hair growth treatment. Those who are searching for how to grow hair faster egg treatment is his best solution. Egg contains a lot of hair growth vitamins. There are a lot of benefits Of eggs for hair. These are:

Promote Hair Growth

Improve Hair Elasticity

Heal Damage

Curb Hair Loss

Add Shine

Curb Breakage

Use egg oil

Though it is not scientifically proven to help, many researchers think that egg oil can prevent hair loss as well as able to help stop hair graying, treat dandruff hair loss, and also moisturize your hair. You can easily make egg oil at home, by following the steps given below or if you don’t have much time then you can easily buy it online.

You will need :

6 chicken eggs

Processing time :

15-20 minutes

Method :

Boil eggs for 15-20 minutes. Peel after natural cooling and cut in half.

Separate the yolk (yellow portion) from the white with a spoon.

Mash the yolk into a frying pan and heat on low flame.

Continue to cook until the entire mass becomes dark and starts to smoke/smell.

Allow the pan to cool to room temperature.

Squeeze the oil, filter it through a fine cloth or a strainer.

Store in a clean, dry glass or ceramic bottle

Finally head massage

How Often?

Once a week

Use egg mask

You can revive your hair with an egg mask. To reduce hair loss instantly, an egg mask is just another great remedy. Egg contains a lot of hair growth vitamins and proteins. For this reason, the egg mask helps to make shiny hair, strengthen the hair as well as increase healthy hair growth.

You will need :

1 whole egg (2 if you have long hair)

1 tbsp olive oil (optional)

Processing time :

20-30 minutes

Method :

Whisk the egg and olive oil in a bowl until the white and yolk and combined.

Apply this to your hair.

Ensure that your hair is completely covered in the mixture.

Wait 15 minutes.

Wash your hair with cool water.

Condition your hair and let it air dry.

How Often?

Once or twice a week

Green tea

Green tea is loaded with antioxidants, which helps to prevent hair loss and boost hair growth. Though it is not yet scientifically proven for hair loss treatment, some studies have been done and the results suggest that it may be a promising hair loss treatment. Green tea is available at any local market or you can buy it online.

You will need :

2 tbsp green tea

Shower cap

Processing time :

60 minutes

Method :

Brew 2 bags of green tea in 1 cup of water.

Let the tea cool slightly, and then apply it to your hair.

Cover your hair with a shower cap.

Leave this on for about 50-60 minutes

rinse your hair thoroughly with shampoo.

How Often?

2-3 times a week.

Scalp massage with essential oils

Scalp massage is very important for your hair. Scalp massage promotes good circulation in the scalp and increases blood flow to your follicles. You just need to take a few drops of essential oil (any) and Gently massage your scalp by hand regularly for a few minutes.

You will need :

essential oil (any)

Processing time :

2-5 minutes

Method :

Take a few drops of oil.

Gently massage your scalp by hand for a couple of minutes

How Often?

Regularly

Onion juice

Onion is an ancient remedy for hair loss. Onion is a rich source of sulfur, manganese, biotin, copper, phosphorous, vitamin C, flavonoids, and folic acids. Onion juice helps in hair growth by increasing collagen production and also help in controlling hair fall. You can easily make onion juice by following the steps given below.

You will need :

One or two onions

Processing time :

20 minutes

Method :

Chop one onion finely.

Squeeze out its juice.

Apply the juice on your scalp.

Wait 15 minutes.

Rinse hair with shampoo.

Let your hair air dry.

How Often?

twice a week

Fenugreek (methi)

Fenugreek is an annual herb with light green leaves and small white flowers. Fenugreek (methi) has several health benefits. But it is more beneficial for hair. The benefits of fenugreek (methi) for hair are:

Reduce excess oil on the scalp Reduce dandruff Make soft and shiny hair Increase hair growth Solve dry and itchy scalp problem Hair Conditioner Make hair Shiny & Luscious Soft, Frizz-Free, Detangled Hair Hair fall control Reverse damage caused to your hair

You will need :

Fenugreek (methi)

Processing time :

40 minutes

Method :

Soak and grind one cup of fenugreek.

Mix it with sufficient water to make a paste.

Apply it to the scalp and massage lightly.

Wait 30 minutes.

Wash out with cold water.

Let your hair air dry.

How Often?

Once a week

Aloe vera juice and neem paste

Though it is not scientifically proven, Many researchers think that this treatment can control hair fall. Aloe vera can increase blood flow and neem paste has a lot of hair benefits like as hydrating, promoting growth, and keeping the scalp healthy. So those who are worried about hair growth and thinking about hair transplant no need to worried. This might be the best hair loss treatment for you.

You will need :

Neem paste

Aloe vera juice

Processing time :

40 minutes

Method :

Mix aloe vera juice with neem powder.

Apply it to the scalp and massage lightly.

Wait 30 minutes.

Wash it off with shampoo.

How Often?

Once a week

Rangoli henna

At present hair loss in women and male pattern baldness is nothing but common things. For that reason in google search “how to stop hair loss in men”, “how to stop hair loss women”, “how to stop hair loss naturally”, “how to grow hair faster” are trending now. Rangoli henna strengthens the hair shaft at the root. This hair fall treatment is also not scientifically proven but many researchers suggest that for those who are suffering from hair loss.

You will need :

Rangoli henna

Mustard oil

Processing time :

60 minutes

Method :

Take 250 ml of mustard oil and 50g of washed and dried henna leaves.

Boil the mixture until the leaves burn.

Filter the oil.

Store in an airtight bottle.

Take a few drops of oil and Massage your scalp with it.

Wash off after one hour

How Often?

Once a week

Amla oil

Amla oil is most commonly used to promote hair and scalp health. It is one of the richest sources of vitamin C, and also contains an array of antioxidants and plant vitamins. Amla helps to strengthen the scalp and hair, stimulate hair growth, reduce hair loss, prevent dandruff and dry scalp and lots. After all, to stop hair fall amla oil is one of the best hair fall treatment. If you don’t have time to follow the steps, you can easily buy hair growth oil from online too.

You will need :

1 cup of dried

1 tablespoon of oil (any)

Processing time :

60 minutes

Method :

Take 1 cup of dried, fresh, or frozen amla fruit and blend it.

Through a sieve extract the juice of the amla fruits by squeezing and straining.

Take 1 tablespoon of oil (any).

Mix the oil and amla juice together for several minutes.

Apply the oil to the scalp.

Wash off your hair after one or two hours.

How Often?

Once a week

Hot oil

You may see many advertise about oil for hair loss. But do you know, you can use your daily used natural oil as your hair loss treatment. To use your oil for hair treatment you just need to follow the steps given below. This hair loss hot oil treatment is just awesome.

You will need :

natural oil including safflower and canola or olive oil

shower cap

Processing time :

30 minutes

Method :

Heat the oil but make sure its temperature is not exceeding 40 degrees Celsius.

Massage the oil into your scalp.

Put on a shower cap.

Wait for 30 minutes.

Wash it off with shampoo.

How Often?

Once a week

How to stop hair loss by Making Lifestyle Changes

Wash hair with shampoo

To remove all the accumulated dust, dirt, oil, and bacteria build up it is necessary to wash your hair at least once every three days with shampoo. Keep your hair clean at all times to avoid hair fall from clogged follicles. But, be careful about overwashing. You should not wash your hair more than thrice a week. Be careful about buying shampoo. You should buy hair growth shampoo instead of buying a normal shampoo.

Keep Your Scalp Healthy

Scalp health is very very important for healthy hair growth and to stop hair fall. If you have issues like dandruff or an oily/dry scalp, then you should aware of it and you need to tackle these issues immediately.

Eat high-protein foods and vegetables

Curb hair loss can be reduced by eating high-protein foods and vegetable. Many foods rich in protein also contain vitamin B-12 and Omega-3 fatty acids and many vegetables contain zinc, biotin, iron, selenium, vitamin C, vitamin A, and/or vitamin E. It can help you get the vitamins you need in order to grow and maintain a healthy head of hair.

Don’t Forget To Drink Water

Water is essential for our body. It helps our body to flush out the toxins and waste. For this reason, not only will your body feel better, but also your hair will get stronger too. The stronger the hair, the faster it grows. If you desire thick, shiny hair and glowing skin drink at least 2-3 liters of water every day.

Amla Is Amrit (nectar) For Hair

Amla, also known as Amrit (nectar), is one of the most nourishing herbs for the hair. It is one of the richest sources of vitamin C, and also contains an array of antioxidants and plant vitamins. There are a lot of hair benefits of amla. These are

Hair growth Treats Dandruff Antioxidant Reduces graying of hair Natural shine Scalp Cleanser Prevents frizzy hair Strengthens hair Improves pigmentation Thickening of hair Enhances hair color

You can use amla oil for head massage and/or use amla supplements to boost hair growth and overall health.

Towel Dry The Right Way

Many people while rubbing their hair with a towel they like the quickest way to dry it. It is one of the worst things that you could do with their hair. It will lead to hair breakage, pulling, and tangles. The best solution of drying your hair is gently squeezing out the excess moisture from your hair with your towel and then let it dry naturally.

Style It Right

You must loosen up your hair if you are losing your hair lately. Avoid hairstyles like tight ponytails, pigtails or braids on a daily basis. It is not useful to use a hair elastic to pull back hair tightly as it can cause hair fall.

Keep away from chemicals

Hair loss can happen because of frequent chemical treatments, coloring, excessive blow-drying, and ironing. If you have been facing hair fall issues after coloring your hair or ironing hair then take a short break before you put any more chemicals in your hair.

Take care of your health

Health is the root of all happiness. For many health diseases like thyroid disease, alopecia areata, and scalp infections like ringworm can cause hair to fall. So, if you are really conscious about hair loss then first you have to take care of your health. if you take care of your health I hope you don’t need to search again “how to stop hair loss naturally”.

Physical activity

Physical activities are very important for our health as well as our hair. Physical activities like walking, swimming, Cycling helps balance hormonal levels and it also reduces the stress level. Thus physical activities help to minimize hair loss naturally.

Avoid Smoking

Smoking is injurious to health. Smoking cigarettes reduce the amount of blood that flows to the scalp. For this reason, causes a reduction in hair growth. The toxins in cigarettes can cause hair follicles to become damaged. It can accelerate hair loss and also the graying process of your hair. This kinds of things should never do. You should avoid smoking to stop hair loss naturally.

Vitamin for hair loss

Vitamins are not only important for the body but also good for hair. vitamin B helps hair maintain its healthy color, Vitamin C helps to protect hair from free radicals – which are responsible for hair loss, greying, wrinkles, and other signs of aging, Vitamin A encourages healthy production of sebum in the scalp, Vitamin D is important for the health of your hair. A study found that women with hair loss had much lower vitamin D levels. The best source of Vitamin D is Sunlight. This is one of the best hair vitamins you can get from nature.

Reduce stress

Sometimes, the root cause of hair loss is stress. You’d be surprised at how much stress can contribute towards hair fall. The best way to reduce stress is through meditation and it can also help to restore your hormonal balance. Some physical exercise can also reduce stress and also restore hormonal balance.

Use the right temperature to wash hair

Do you know, what is the right temperature to wash your hair? Hot, warm or cold? You may be confused, haha. Don’t worry. I am answering this question. Hot water can do serious damage to your hair roots and cold water will not clean the greasy hair well. So, you should use lukewarm water (neither hot nor cold=room temperature) to wash your hair.

Use Wood Comb

Combing your hair can be a nightmare when you are dealing with hair loss. For combing hair, wood-comb it the best solution. After this, you can use your regular brush. Wood Comb will reduce breakage and hair loss from pulling. It also helps to increase the blood flow to the scalp. One thing you need to remember and that is you should not comb your hair while it is wet. You can buy wood comb from the local market or online.

Choose Your Shampoo Wisely

You may think to skip this point but before skipping I would like to give you a piece of small information. If you think shampoo only stays on your hair for a few minutes so, it is not important to choose the best one then you are just trying to destroy your own hair beauty. Yes, if you choose the wrong one it may increase your hair fall. If you love your hair then you should either use a homemade shampoo or buy a shampoo that contains natural ingredients. You can buy it easily online.

Eat Ghee (clarified butter)

If you want beautiful hair then you should eat ghee (clarified butter). If you are causing hair loss due to unbalanced hormones then Ghee is your best natural hair fall treatment. Because, ghee contains vitamins A, E, D, and Omega 3 fatty acids and it helps to balance your hormones naturally. You can make ghee at your home if you have enough time. If you haven’t enough time you can buy it online. (It is best to buy grass-fed organic ghee)

Keep your head sweat-free

During the summer season, those who are oily air experience dandruff due to sweating. It increases the chances of hair fall. Those who wear a helmet also experience hair fall. You can prevent hair loss by using a shampoo containing aloe vera and neem as shampoo keep the head cool and dandruff free.

We are at the end of the post “how to stop hair loss naturally”. I hope you got your solution. This is the number one hair loss treatment article on the internet. So, I hope you don’t need to search again on google “how to stop hair loss naturally”. I have added all the tips to prevent hair loss. If you have any query about any topic of hair loss treatment then feel free to comment below. I will try to reply as soon as possible. Please share this post to your social media account so that your friends and family members also can learn from it.