Meet the rest of our creative recipe creators here.

A low-carb nutrition counselor, cookbook author, Instagram junkie, and art director working full-time at Diet Doctor, Jill loves to experiment with flavors and to simplify advanced dishes.

Because of her personal success with keto, Kristie began helping others learn how to make a low-carb diet more sustainable (and delicious!) than ever. In doing so, she focuses on a clean-eating approach to keto.

Anne is a passionate recipe creator and cookbook author, who never grows tired of experimenting in the kitchen. She loves to cook for large crowds and is great at making food from whatever is on hand.

About our recipes

All our recipes are low carb, gluten-free and free from artificial sweeteners. They contain nutritional information (per serving) and you can print them easily. You can read our full food policy here: The Diet Doctor food policy. If you have questions regarding our recipes, please see our recipe FAQ page.

Each recipe has a unique colored circle, showing the number of net carbs it contains per serving. The colors are based on how strictly low carb they are:

Green (ketogenic low carb)

Yellow (moderate low carb)

Orange (liberal low carb)

This will help you pick the best recipes according to your diet and also help you calculate the intake of carbs. Take a look at the examples below.