Sweet potatoes are naturally sweet and nutrient-packed, so they make a great base for a variety of dishes. In this video, learn how to make a spicy side dish, a vegetarian main dish, and a delicious dessert with this versatile superfood. These three recipes are simple and quick to make, and most importantly, the sweet potatoes in them will give you enough fiber to satisfy your hunger for hours and give you a healthy dose of vitamin A, vitamin C, and beta-carotene.