Many people have a hard time remembering their dreams but some can remember every detail. There are also people who try to control their dreams which is a technique called lucid dreaming.

The art of controlling your dreams takes practice and patience. There are particular exercises that you must do to control your dreams. This dreaming infographic explains how and when we dream as well as what you can do to control your dreams.

I have often think of certain things before going to bed in the hopes of dreaming about them. Now that I have seen this infographic I can start practicing to control my dreams.

Download this infographic.