Oftentimes the advice we receive for overcoming lust sounds a little cliché, so we dismiss it as unhelpful. In this week’s video from Matt Fradd, though, he offers advice from St. Thomas Aquinas, who taught four ways to combat lust. Though they may seem common and difficult, no one who has consistently tried all four has found them lacking in their power to combat lust.

If you’d like to learn more about how to overcome porn and masturbation, check out Matt’s weekly podcast, Love People, Use Things.

Find out more about Matt Fradd at mattfradd.com.

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