Ultra running has changed my perception of the world . The marathon is breathing enlightenment into an epic journey of life. Discovering flow states , an incredible feeling, is totally fulfilling to the mind, body & soul.

The secret to change is to focus all your energy , not on fighting the old, but building the new . Socrates

No man ever steps into the same river twice, for it is not the same river and he is not the same man. Heraclitus

Believing in greatness by living with gratitude every day. Growing up running to beautiful sunsets & flowing oceans. The bike path breathes life into incredible experiences.

You will never do anything in this world without courage. It is the greatest quality of mind, next to honor. Aristotle

Inspire Passion

Feel Enlightened

#RUNWILD

WHY

The purpose of life, is live a life full of purpose.

HOW

The journey of a thousand steps begins with the first stride.

WHAT

It's not about the destination, it's about the journey

How to accomplish anything!

Entering the mindset of belief.

Imagine your body, rippling with energy, breaking through the wall.

Remember you can do anything!

The Obstacle Is the Way

Lao Tzu , Tao Te Ching

What Ultra Running Means to Me

Runner’s momentum, the powerful potion of moving motion. An entrepreneur’s best friend & the ultra athlete’s secret weapon.. Momentum is the force that carries you through, it is the power built through the journey. The leverage to maintain pace is like sending a wave across the seafloor, awaiting the beach. Channeling momentum across your stride & landing creates the perception of an effortless glide. Each moment in the run is vividly dense awareness, as the sands of time under moonlike gravity pour through my vision. Efficiency is key to maintaining this momentum, while channeling flow requires a steady mindset. Between each heartbeat stands a moment of continual eternity. At the exact moment of this realization the mind becomes infinite, where perception has no boundaries & anything is possible. At this time exactly is when your mind is free to guide your body into ecstatic nirvana. This is the feeling of flow, the powerful elixir of neurochemicals which ultrarunning gradually summons into cognitive awareness.. Only a few will seek this experience, and even fewer will find this flow. Of the ones who do, ultimately realize with wholehearted expression that they had broken through, to seek the light... Truthfully this is sport beyond sports, competition does not exist & feelings of awe render & admiration across each breath. The destination is the journey, be here now.

#RUNWILD

Seek to Inspire

RUNwithRENAT

#EnteringFlow #BreakThrough #VividFlowstate #FeelingEcstatic #InspirationalBelief #ChaseHorizons #JourneyofMarathon #MentalDiscipline #PhysicalEndurance #AbsoluteBreakthrough #RUNWILD