Sometimes scrolling through your social media feed is more of an anti-social activity than it is about striking up a real-time conversation with a friend.

On Thursday, Instagram released a new feature that's going to make it a little more difficult to stay under the radar, as Instagram shared in a post on Thursday. Whenever you're online, a green dot that screams "Hey, I'm online if you want to chat!" will now appear next to your profile picture in the direct message inboxes and Share menus of anyone you follow or you've ever direct messaged.

The green dot itself is new, but Instagram has incorporated statuses like "Active now" and "Active today" in users' direct message inboxes since earlier this year. It's a similar concept to what Facebook has done with its other two platforms: WhatsApp has the "Available" status and Facebook Messenger shows a green dot or a number within a green dot showing the amount of time since the user was on.

Thankfully, unlike Facebook's other platforms, Instagram has a built-in way to disable this feature — to give you control and let you "hide your status altogether."

Here's how to turn off Instagram's Activity Status and the green dot that blows your cover when all you want is some peaceful scroll time: