*Image source: Sky News

The research is a wake-up call to all office workers and begs the question: what can be done to prevent it? The answer is to create an “ergonomic” workspace that is conducive to comfort and efficiency.

The good news is there are plenty of ways to achieve this, from being more selective with furniture to encouraging employees to be more active. With this in mind, we’ve written a guide to ergonomic office space design to help you create a suitable environment.

Let’s face it, no one wants to look like Emma, so sit up straight and read on for some useful ideas. You definitely won’t regret it!