SOSBRIGADE

You ever feel burnt out from using Dtube?

GUESS WHAT?

You're not the only one!

Burnout happens when you try to do more than you are capable of doing.

I tried to do so much on Dtube, Steemit, Youtube, and various other platforms, I just said "screw all of this" and ALMOST went into a frenzy.

HOWEVER

Instead of going into that frenzy, I simply shut off my computer, meditated for five minutes (thanks to @myndnow for the advice on meditation), read my bible and just STOPPED. After all of that, I watched anime for two hours. Haven't done that in a VERY long time and it felt WONDERFUL.

I've experienced burn out many times before and it sucks. It's something I never want to experience ever again. Thankfully, I recognized it in time and stopped myself.

What do you do if you feel burnt out?

1. STOP DOING WHAT YOU ARE DOING RIGHT AWAY!

Trust me on this, you want to stop.

2. Meditate for at least 5-10 minutes (or however long you feel you need to)

You give you mind a break this way and it can do what it needs to do. Remember to BREATHE properly so your brain can get oxygen.

3. Do something fun

Do something you enjoy doing. Something that doesn't require a lot of brain power (play video games or watch something funny).

4. Allocate your time better

After that moment, I wrote down a schedule on my white board. You'll be surprised at how much work you can get done if you put yourself on a strict time limit. I allow myself one hour on Steemit and two hours editing. After that, I work on other productive things that don't require a lot of brain power (exercise for example).

CONCLUSION

What were some moments you felt burnt out from work and how did you combat it? Sound off below!

Thanks for watching/reading and remember...

UPVOTE

AND RESTEEM IT

PEACE AND LOVE AND I'LL SEE Y'ALL NEXT TIME!!