Never be too afraid to pause your life, for just a bit. Things happen, out of your control, and you need to take a pit-stop. You can’t do this too often, or even make a habit out of it, for if you do, you’ll lose you motivation to press on. We should always be making forward progress, but a short break from it is never a bad thing. Keep dancing, keep exploring and keep being awesome.

00:00 – the Interrupters – Babylon (Say It Out Loud ’16)

03:12 – the Stiff Joints – Techno Zombie (First Proper Album ’17)

06:09 – Bomb the Music Industry! – My Response to an Article in Alternative Press (Goodbye Cool World ’06)

08:22 – Skaciety – Lost the Plot (Skaciety / Popes of Chillitown split ’16)

11:08 – Kill Lincoln – Figure it Out, Summer Sanders (That’s Cool… in a Totally Negative and Destructive Way ’13)

15:03 – Sonic Boom Six – My Philosophy (Cardiac Arrest ’17)

17:18 – the A-OKs – Panic Pills and Mayhem Medicine (FunEmployment Benefits ’14)

20:20 – Be Like Max – Lovely Day (Against All Odds ’15)

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Another way to support the podcast is to buy some records from our partners in crime over at Grandpa’s Casino Recordings, they carry some great vinyl ska records!