PASSIONATE CARE

But you’ve got enough to think about and really you just want to have a pain-free life. So, the important thing to know is that physiotherapy looks at the wellbeing of your body as a whole – the way it grows and moves and regenerates – and then uses the science of that to develop treatments and exercises that help your body to operate exactly as it was designed to do.

The problem with humans is that we love to fill our little individual worlds with all sorts of things that often bring out the worst in us. For example, many of us spend our days hunched over computers, meaning that even sitting down can be a dangerous pastime. And lots of us like to put our bodies on the line in sports we aren’t physiologically designed to play.