Virat Kohli’s Fitness Mantra

Team India captain reveals his daily meal menu that keeps in good shape. We can say he is one of the fittest cricketers in the world as on date.

Recently In an interview on the web series Breakfast with Champions, Kohli tells that his mantra to stay fit just doesn’t end in putting in efforts in training sessions or gym. He spoke at length about the important meal of the day is his breakfast. It consists of omelet that consists of one whole egg and three egg whites with add on’s like cheese, spinach, black pepper. Soon these are followed by some smoked salmon and grilled bacon. Kohli, generally opt for fruits like dragon fruit, watermelon, and some papaya and ends his breakfast with a pot of lemon green tea. Now we understand why doctors say to eat breakfast like a king, surely Kohli eats a king size.

The lunch he says is not as heavy as the breakfast but he prefers eating grilled chicken, spinach, mashed potatoes and some veggies.

Kohli’s preference for dinner is eating a lot of seafood. It is always lighter. Kohli definitely looks strict with no carbs and he also shares about his equation with MS Dhoni, with each passing day, their relationship grew stronger and nothing could affect his friendship with his predecessor.

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