Keto Challenge is famous for results:





Be lighter and thinner... it’s not uncommon to lose 12+ pounds! Have more energy than you’ve felt in years Sleep better and wake up more rested Notice your skin and hair improve Feel a sense of accomplishment

To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.









In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.









You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.









Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!













What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.













Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.









Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!





This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.









Discover 5 unique keto-friendly ways to prepare avocados. Yum!





Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.











