If you love pizza and you love eggs, then you will devour pizza eggs.

“They're about as close to guilt-free pizza as your taste buds will ever get,” says Men’s Health Fitness Director BJ Gaddour.

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High in protein and low in carbs, pizza eggs are a staple in Gaddour’s diet. They’re super easy to make, too, so he usually whips up a pie after a tough workout as a snack or meal. (Want more easy muscle-building recipes? Try these 5 Post-Workout Recipes You Can Make with 5 Ingredients or Less.)

Here’s how to make them: Fry the eggs in a pan to make a crust. Pour your favorite tomato sauce over the eggs and cook until it bubbles. Add spinach or other veggies. Top with mozzarella cheese or another cheese of your choice. Cook until cheese melts.

The Editors of Men's Health The editors of Men's Health are your personal conduit to the top experts in the world on all things important to men: health, fitness, style, sex, and more.

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