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This vibrant & versatile Creamy Mango Salad Dressing is fruity & delicious. It comes together in minutes & is insanely delicious!

This Creamy Mango Salad Dressing just kind of happened. I find my best recipes often start out that way.

I had neither the time nor the inclination to go grocery shopping but was hungry and craving something tasty. Out came the contents of the fridge and the store-cupboard and the idea of an Asian style noodle salad was born.

First I made the dressing and OMG it was good. I struggled to stop myself eating it all and knew that it had to feature in it's own post, so here it is!

The noodle salad recipe will follow at some point in the future. When? I don't know, as the pressure to post some pumpkin recipes is mounting.

I have spent the past few weeks developing some awesome recipes which feature the almighty pumpkin but they have taken longer than anticipated to get right, or the photo sessions didn't go to plan....or I got so fed up with eating pumpkin flavoured everything that I had to take a break.

Now I have got over my pumpkin hurdle and have a couple of recipes ready and waiting in the wings.

Who knows? .....You might even see one next!

Now back to my Creamy Mango Salad Dressing.

It is seriously good.

Versatile

Vibrant

Creamy

Fruity

and did I mention delicious?

Serve it in Asian style noodle dishes, as a salad dressing, as a dip for raw veggies or chips, with veggie burgers, falafels, rice bowls, stir fries, Buddha bowls.....Or just slurp it straight from the spoon!

There's more where that came from!

If you love my Avocado Dressing recipe, check out these great salad dressing and salad recipes too:

And if you my recipes, please do check out my cookbook, and subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too!

Creamy Mango Salad Dressing Melanie McDonald This vibrant & versatile Creamy Mango Salad Dressing is fruity & delicious. It comes together in minutes & is insanely delicious! 5 from 1 vote Print Recipe Pin Recipe Prep Time 10 mins Total Time 10 mins Course Dip, Dressing, Salad Cuisine vegan Servings 1 cup Calories 46 kcal Ingredients 1x 2x 3x 1 large ripe mango 1 large ripe mango

1 tablespoon rice wine vinegar 1 tablespoon rice wine vinegar

1 tablespoon sesame oil 1 tablespoon sesame oil

1 tablespoon Tamari (the wheat free kind for gluten free) 1 tablespoon Tamari (the wheat free kind for gluten free)

1 tablespoon nutritional yeast 1 tablespoon nutritional yeast

1 tablespoon grated fresh ginger 1 tablespoon grated fresh ginger

1/2 teaspoon salt 1/2 teaspoon salt

water to thin as necessary water to thin as necessary INSTRUCTIONS Peel and remove the stone from the mango. Peel and remove the stone from the mango.

Add the mango and all of the other ingredients to a food processor or blender. Add the mango and all of the other ingredients to a food processor or blender

Blend until smooth. If you prefer a thinner dressing add a drop of water to thin it slightly. Blend until smooth. If you prefer a thinner dressing add a drop of water to thin it slightly. NOTES Store leftover dressing in a sealed container. It will keep for up to 5 days in the fridge. NUTRITION Serving: 2 tablespoons Calories: 46 kcal Carbohydrates: 7 g Protein: 1.1 g Fat: 1.9 g Sodium: 126 mg Fiber: 1 g Sugar: 5 g Vitamin A: 450 IU Vitamin C: 21.5 mg Calcium: 10 mg Iron: 0.2 mg Nutritional information is provided for convenience & as a courtesy only. The data is a computer generated estimate so should be used as a guide only. Tried this recipe? Rate it & leave your feedback in the comments section below, or tag @avirtualvegan on Instagram and hashtag it #avirtualvegan Get my Top 10 reader's favourite recipes e-Cookbook FREE!



