Cipollini Pearl Onions are at their very best enjoyed whole. Add to casseroles, soups and stews. Braise in pan juices from roast turkey or veal with brown sugar, diced bacon and a cup of raisins. Cooked caramelized pearl onions may be refrigerated in a glass jar for weeks and served like chutney with poultry or roast meats. Ideal for grilled kabobs.

Onions are considered a health food. Onions are low in calories and high in energy. Containing valuable chemicals touted as disease-fighters. Eating onions can increase the "good kind" of cholesterol, increase circulation, prevent blood clots and lowers blood pressure. Onions offer an excellent source of vitamin A and vitamin C, plus potassium, magnesium, calcium and fiber.