Recording in the morning just isn't for me! Coffee hasn't yet reached the brain, normal speech is available

This episode covers some updates for those of you using social media to market yourselves (it's become insanely easier to post stills to Instagram, so naturally I post tons of stills of my timeline. Follow me @MercMedia), some handy fitness tips while you're busy at work, as well as how you can get the benefits of a standing desk without having to pay for one.

Adding slates to your timelines: Obsolete technique for editors or does it still have its uses?

Josh and I both add slates to our timelines and here we explain why you should, too.

Links mentioned in this episode: