Are you stuck?

You know you want something, and you’re not sure exactly what it is or how to get it, but you know it’s not what you’ve got.

You should start running. You should call your mom. You should lose 10 pounds. You should get your email under control. You should… and on and on.

You beat yourself up with shoulds. And what do you have to show for it? Failure and guilt and more of the same old things.

You want to make so many changes. Improvements to your life. If only you did this, that, and the other thing that everyone tells you you should do, you’d be a better person. You’d be thin, rich, and beautiful. People would love you.

I’ve been there, and I’m here to tell you, it’s all lies.

OK, it’s not ALL lies. Many people give really good advice. We even know it’s good advice. So why, then don’t we actually follow it?

Sometimes you don’t believe it. Sometimes you’re afraid of the price you’ll have to pay in time or effort. Sometimes you’re simply afraid you’ll fail. Sometimes you’re even afraid you might succeed.

There are all kinds of reasons, and fact is the reasons don’t matter. The only thing that really matters is what YOU want, and what’s getting in your way right now.

For many, what’s in your way is simply getting started with something. ANYthing. So just for today, let’s put aside all of the shoulds, and just get started.

If you’re like I have been so many times; in doubt as to what to do, start here.

On this page, I have compiled some of the simplest, easiest, most life changing things you can do right now. Pick one at random, and do it. It might be the start of the next big change in your life.

Thing 1) Adopt a Few New Habits

Start building 3 really small but very important habits into your life.

Thing 2) Daily Orientation

Get your day started in the right direction and frame of mind Have you ever walked into work only to be met as soon as you walk in the door with a storm of fires to be put out?

Thing 3) Five Minute Free Journaling

Five Minute Free Journaling I know, I know. It sounds a little woo woo. Hear me out.

What’s next?

When you do these things, please share your results. Write a comment or send me an email, because your feedback will help make this page better.