This booklet is a brief introduction to the low FODMAP diet elimination and challenge (reintroduction) phases, produced by Casa de Sante.

The Introduction to Low FODMAP Elimination & Reintroduction gives readers a step-by-step introductory plan for integrating the Low-FODMAP diet elimination and challenge (reintroduction) phases, as well as a list of foods that are safe to eat, with tips on managing symptoms as you go through with it!