*You are now leaving Quakeroats.com Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. ORDER NOW ORDER NOW A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. 1/2 cup Quaker ® Oats

Oats 1/2 cup nonfat milk

1 teaspoon vanilla

1/2 cup blueberries

1/3 cup banana, sliced

1 teaspoon chia seeds (optional)

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Cooking Instructions