"It's basically strength and conditioning work," Pete Bommarito, president of Bommarito Performance Systems, recently told me. "Just speed work, conditioning, that kind of stuff that we know he responds to. Just trying to basically build and work on overall athleticism. With him, it's not really anything that's truly position-specific or sport-specific. The majority of it is just speed, overall joint alignment, making sure he's as healthy as possible, as lean as possible and as strong as possible."