



Get rid of a double chin without plastic









Keep your back straight and do exercises.





Reasons for the appearance of a double chin

Anatomy

Aging

Posture

Excess weight

Get rid of a double chin at home









Care products

Massages and exercises

Kiss

Lips duck

Ball exercise

Mesotherapy

Hardware procedure

Botox

A double chin appears unexpectedly and, by the way, contrary to popular belief, is not necessary for those who are overweight. To disguise this problem, their life hacks were invented by Hollywood stars, for example, Cher camouflaged a double chin before the event with scotch tape. When Lady Gaga suffered from extra pounds, she repeated the trick for the singer. The old guard, like Jane Fonda, camouflages the flaws with a ponytail (it stretches the skin).In our old-fashioned way, they try to “beat off” a double chin with a wet towel. Whether folk tricks work or not, whether there are cosmetics that fight this problem and exercises help to solve it, Marina Kulbaeva, a dermatovenerologist, dermatocosmetologist at the Remedy Lab clinic, told us.The chin without a clear line doubled is most often associated with anatomy. How pronounced it will depend on the structure of the muscle of platism, which is in this area (under the chin). If the muscle has a double structure, then with the accumulation of fatty deposits, the double chin will look like a pelican.In this zone there is almost no activity, in ordinary life, it is involved little. Therefore, fat in the chin area quickly and easily accumulates and is very difficult to leave.With age, the muscle of platism is stretched, and the skeleton is shortened. Due to this, the muscle sags, and a second chin appears. In addition, with age, the edges of platism may diverge, this leads to longitudinal sagging of the skin.Bad posture is one of the reasons for the appearance of the second chin. She weakens the muscles around the neck and chin, and he begins to sag.When you gain weight, fat in the chin area also accumulates, which leads to stretching of the muscles and tissues, and the appearance of a second chin. Fat, as it were, sags over the neck.Getting rid of the extra chin at home is, of course, difficult, but still possible. It is important to make a little effort.Unfortunately, no remedies for any pricing policy can affect the second chin. So you do not need to be carried out on marketing tricks and spend your hard-earned money. The components of the cream work only on the surface of the skin. Then, as the problem of a double chin is "buried" in the deep layers of the dermis. Care products do not affect the subcutaneous fat, muscle structure. They can only increase the elasticity of the skin, but this is a completely different story.By the way, a folk remedy, such as patting under the chin with a wet towel, will not solve the problem. This will improve blood circulation, but will not affect body fat.With a double chin, face-fitness exercises will come in handy. They will help to work out the muscle structure of the face and neck (like the muscles of the body), which will eliminate fat deposits in the problem area. Here are some effective exercises you can do, even in the office (at lunchtime, of course).Lock the lips in a kiss, try to push them as far away from the face as possible. Tilt your head slightly, stay in this position for 5 to 20 seconds. Repeat 10-15 times starting from the starting position.An ideal exercise to work on the muscles of the neck and jaw. It can be performed both sitting and standing. Make lips a duck, as for a selfie, linger in this position for 3 seconds. Then, keeping the same “expression”, begin to tilt your head to your chest. Hold for three seconds. Repeat the exercise from the original 10-20 times.For this exercise, you will need a children's rubber ball measuring 5-10 cm. Sit, fix the ball under the chin, the back is straight, the shoulders are relaxed. Start pushing the ball with the chin so that it does not fly out. Do up to 30 repetitions.Recently, in online stores, the Korean invention has diverged like hotcakes, a bandage against the second chin, which is fixed around the head. She really is effective, but not solo. These dressings are good to wear after cosmetic procedures against the second chin, for example, injections or hardware techniques.You can walk around the band for several days. It helps reduce swelling, fixes the head in the right position, and fixes the effect after the procedures.An indisputable fact, switching to proper nutrition and getting rid of excess weight, you gradually get rid of the second chin. But not always this question can be solved only at home.Fat in the chin area does not go away well, even if you have already lost weight, the "appendage" may remain with you (in slightly smaller sizes). Therefore, the most appropriate solution would be to consult a beautician. The doctor will quickly solve the problem, possibly in one session. There are several options that exterminate the second chin.In this injection procedure, drugs based on lipolytic are used - substances that destroy local fat deposits. They are introduced into the problem area, where there is a lot of subcutaneous fat.From hardware procedures with a double chin, SMAS lifting on the Ultraformer apparatus is quickly straightened out. It acts on the ligamentous apparatus and subcutaneous fat, reducing fat packets.Botox injections work well when platysma is omitted and a double chin appears on this background. Due to botulinum toxin, the muscle will relax, tighten and shorten, and the double chin will go away.