About the Training

During the course, you will strongly focus on the alignment of body and skills together with explanations about the asanas in detail. The course combines Hatha, Iyengar, and Ashtanga Vinyasa which is a great combination to deepen your knowledge and it is considered to be the best to immerse yoga in yourself. Your time here will be the amalgamation of the millennia-old Indian traditions, the serenity of Rishikesh, and the steadfast dedication of our Gurus to bestow their knowledge and skills unto you, thus equipping you with the tools required to partake in the sensational expedition called life. Our practical, theoretical, and skill-based curriculum and teaching techniques, which devotedly incorporate the stipulations of the Yoga Alliance, have been unperturbed upheld at standards par excellence for many years now and counting.

Main Highlights

28 nights Single Accommodation

Daily nutritious vegetarian meals and teas

Weekend excursions

Course materials will be provided (books, yoga mat, cleansing kit)

Brief Summary

Type Training

Availability Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |

Duration 27 days

Area Arogya Yoga School, Upper Tapovan, Tapovan

Food Breakfast

Lunch

Dinner

Snacks

Drinks

Yoga Styles Hatha Yoga

Sivananda Yoga

Iyengar yoga

Yoga Categories 200-Hour Yoga Teacher Training

Skill Level Beginner

Syllabus for this training

Yoga Alignment

Mantra Recitation Curriculum

Human Anatomy

Yoga Philosophy

What's Included yoga classes

Yoga Mat

Daily nutritious vegetarian meals and herbal tea

Weekend excursions

One the himalayas sightseeing trip

Course materials will be provided (book

yoga mat

cleansing kit) What's Not Included X Pickup And Drop Services

Training Benefits

Develop your own personal daily practice

Develop and practice daily pranayama, kriyas, mudras, and dhyana

Learn about the skeletal and muscular systems and how this affects your practice and your teaching

Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life

Learn how to structure a class and then incorporate all these components into designing your own class

Learn to teach a class to your peers in a small group environment

Other Things to do

Yoga Teacher Training in the Rishikesh program's schedule is designed in a very balanced way that keeps the student in contemplation of the subject throughout the day and also allows them to have personal time

The schedule is the best integration of theory and practice of yoga

It also allows the student to stay energetic for all the classes

Meet the Instructors

How to Reach

Dehradun Airport is the nearest Airport to Rishikesh situated at a distance of 21kms

Taxis are easily available from Dehradun Airport to Rishikesh

Dehradun Airport is well connected to Delhi with daily flights

Rishikesh is well connected by motorable roads with Dehradun Airport

Rishikesh is well connected by railway networks with major destinations of India

Trains to Rishikesh Railway station are frequent

Taxis and buses are easily available from Rishikesh to Muni-ki-reti and Swargashram

We can arrange private taxi pickup from Haridwar Rail Station to Rishikesh for $15 USD

Buses and Taxis to Rishikesh are available from major destinations of Uttarakhand like Dehradun, Haridwar, Srinagar, Tehri, Uttarkashi etc

Rishikesh is situated on National Highway 58 which connects Badrinath

We can arrange a private taxi pickup for you from New Delhi International Airport directly to our school for $60 USD

Common Faclilites

Hot & Cold Water

Cancellation policy

Course fees are non-refundable.