Simple Natural Heath Tips

10 Healthy Lifestyle Tips

By following them, Insha'Allah, you can live a healthy life.In which article we also give tips about healthy teenage lifestyle.





1) Use your left ear to listen to telephone conversations.





2)

Do not drink coffee twice a day or more.





3) Minimize the use of oil or ghee in your meals.





4) Drink plenty of water in the morning and at least at night.





5) Don't use headphones or earphones for too long.





6) The best time to go to bed is from 9 pm to 9 pm (ie both times are from Isha to before Fajr).





7) Do not go to bed immediately after taking the pills





8) Minimize the use of oil or ghee in your meals.





9) Drink plenty of water in the morning and at least at night.





10) Don't use headphones or earphones for too long.





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It is very important to take care of health because it is said that a healthy body definitely has a healthy mind.While we pay attention to many things in our life, if we follow the Qur'an and Sunnah in relation to our health, we can live a very healthy life.In this article i'll tell you about