Sometimes, when athletes retire, they get lax on their workout routines. Instead of running five miles, they might eat five steak burritos. Pushups turn into pushup pops. Food = life.

As a result, they lose some of their skills and might look unrecognizable. This, according to the below video, did not happen to Ken Griffey Jr.:

Sure, it's only a year after his retirement in 2011, but still -- the backward hat, the bat wiggle, the power, the joy of playing baseball all seem to be there.

The footage was shot during Griffey's two-day baseball clinic in Manila's Rizal Memorial Baseball Stadium. Spectators claimed that some of the blasts damaged cars and sailed into the nearby tennis center. Again, the clip is from a few years ago and we're not sure why it's popping up now, but we're very glad it did.

h/t CBSSports