Join Scotty, Adam, Tony and guest host Denise along with Melissa "Kinda a Big Deal" Kaiser as they discuss her recent finish at the Hennepin 100, Brene Brown's "Braving the Wilderness," living in a two pope world, chaffage, race reports, TJM Strava Shoutouts and much much more.

This episode brought to you by you by Health IQ and Bibbz.