how to lose belly fat fast after delivery|reduce belly fat after delivery in urdu hindi|how to lose belly fat after delivery at home| Alima Health Center









how to lose belly fat fast after delivery|reduce belly fat after delivery in urdu hindi|how to lose belly fat after delivery at home| Alima Health Center





My video for today is for women and girls who have had early delivery, usually forty days after delivery which we also talk about. These are the days in which even if you do not read carefully, the body becomes dull, especially the stomach. That is why so much I will tell you about two great tips today. If you follow them, I guarantee that your stomach will fly before I tell you about these tips. Subscribe to my channel press the subscribe button below and press the bell button next to it so you can see my videos first. Could find

Write down the prescription ingredients









Plain water ----------- 4 kg

Clean wheat -------- 2 tablespoons

Celery --------- 50 grams





Synthesis.

The first thing you should do is put four kilos of water in a thin pot and put it to boil. When the water starts boiling, put two tablespoons of wheat in it. This is potable water. After boiling them, turn off the stove and do not keep this water in the refrigerator to cool. If it is hot, then cool the water and put it in a refrigerator if it is cold. Do not drink water. Cold water causes abdominal nerves to swell, which causes the stomach to become enlarged. If so, drink this same water, do not drink plain water. Drinking this water will make your stomach fly completely. No, our other tip is to take a pitcher of water and place it on a medium flame and put fifty in it The gram celery will be equal to half a cup and put it in a pot of water, ie any pot of water in which the water can be heated and you have to cook it thoroughly. When the water is hot, close the stove. The color will turn pale yellow then you have to put this water in the tip or take a bath bucket and pour it into the water All they had to do was put it in it and bath it with warm water. Stroke it on the stomach. That means the stomach would not move at all. These two tips I have told you for forty days after delivery. Do not do this then you will be flying a copy. If you liked today's video, like it and share it with all your friends going relatives.













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