I work for a small, bustling law firm. The work is enjoyable, my boss is supportive, and I have a lot of freedom and flexibility. Lately I've been pulled in so many different directions that I end up working during my lunch breaks. Because I always make myself accessible to others, I inevitably became the "go-to person" to fix problems, troubleshoot the copier, direct phone calls, greet clients, etc.

I always manage to sneak in a few minutes to read Offbeat Home & Life while I'm scarfing down some food, but it never feels like a real break. (While writing this, I got bombarded with three separate issues.)

Does anyone have suggestions for avoiding workaholic tendencies? What are some ways to set boundaries with co-workers and allow myself to take breaks so that I don't burnout? -Jennifer