A month to rest

Getty

"Sitting the month,” a custom observed in China and Vietnam, mandates that women stay largely confined to their homes for at least the first few weeks after giving birth. "New mothers are pretty much expected to just sit around in pajamas for a month to recover from childbirth," NPR reports. Moms also follow specific guidelines about what they can and can't eat and drink (nothing too hot or cold) or do (take a shower).As The Daily Beast explained in its takedown of the U.S.'s postpartum practices, "some version of the lie-in is still prevalent all over Asia, Africa, the Middle East and particular parts of Europe; in these places, where women have found the postpartum regimens of their own mothers and grandmothers slightly outdated, they've revised them." Definitely trickier to pull off in the U.S., one of the few countries left with no federally-mandated paid maternity leave.