Cinnamon spiced pecans might be the perfect keto snack. Not only are they simple to make, but they give you the satisfying crunch you miss from unhealthy snacks like potato chips. Not only that, but they provide you with a great flavor combination that is sure to take care of both your sweet and savory cravings.

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Ingredients: 2 1/2 cups pecans

2 1/2 tbsp butter

3 tbsp heavy whipping cream

2 tbsp monkfruit golden sugar

2 tsp cinnamon

1 tsp vanilla

salt to taste

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Directions: Pecans Preheat the oven to 350˚F

Arrange the pecans on a parchment sheet lined baking sheet

Cook the pecans for 7 minutes

Salt to your liking

Allow to cool completely Coating: In a saucepan, combine the heavy whipping cream, monkfruit golden sugar, and 2 tbsp stick butter.

Heat on medium heat, stirring constantly until the butter is melted and the sugar is completely dissolved.

Continue heating the mixture, stirring frequently, until it reaches a deep golden brown color.

Add the cinnamon, vanilla, and the remaining 1/2 tbsp of stick butter.

Stir until smooth. Finishing it off: Place your pecans into a large mixing bowl.

Pour your mixture over the pecans.

Stir the pecans and mixture together until the nuts are coated evenly.

Spread the pecans back onto the parchment lined baking sheet.

Refrigerate until the mixture is completely firm.

Break apart and enjoy! Tip: These are so delicious and VERY easy to overeat. Many people find it helpful to separate the recipe into individual servings as shown below..

Nutrition Information (per serving): 380 Calories

39g Fat

4g Protein

7g Carbohydrates

5g Dietary Fiber

2 NET CARBS! Makes 6 servings

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