Jamal Osman, a Somali journalist, has watched his country be torn apart by civil war for three decades.

He thought that in Kismayo, a city in Jubbaland, southern Somalia, he had found a society which offered hope of an end to the cycle of violence.

But a horrific al-Shabab attack on the city's Madina Hotel in July 2019, which left 26 dead and 56 injured, shattered the fragile hope of lasting security in the region.

As part of Jamal's journey into Jubbaland, he meets alleged al-Shabab fighters in prison as well as a Jubbaland army unit made up of former al-Shabab members, now supporting the government.

My Bloody Country can be seen at varying times on BBC World News over the weekend of Saturday 4 January and Sunday 5 January 2020.