Poppy Seeds Amounts Conversion Results : Step 1: Enter an Amount to Convert * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8)

* Precision is how many numbers after decimal point (0 – 9) Enter Amount : Precision : Step 2: Select poppy seeds

Measuring Unit to Convert From Step 3: Select poppy seeds

Measuring Unit to Convert To cup US of poppy seeds

cup Metric of poppy seeds

ounce ( oz ) of poppy seeds

pound ( lb )

fluid ounce ( fl oz ) of poppy seeds

gallon US ( gal )

pint US ( pt ) liquid

pint UK ( pt )

quart US ( qt ) of poppy seeds

quart dry US ( qt ) of poppy seeds

gram ( g )

dekagram ( dkg – deca – deka )

kilogram ( kg – kilo )

milliliter ( ml )

deciliter ( dl – dcl )

liter ( L )

tablespoon ( Tbsp – tbls ) of poppy seeds

teaspoon ( tsp – tspn ) of poppy seeds

100g serve of poppy seeds

US Legal Nutrition labeling cup ( = 240ml )

single seed-s @ 3350 poppies per 1 gram

milligram-s ( mg )

troy grain-s ( gr ) energy

kilojoules ( kJ ) energy

calories ( Cal ) energy

Protein – gram ( g )

Fat, total – gram ( g )

– Saturated Fat – gram ( g )

– Trans fatty acids – gram ( g )

– Polyunsaturated Fat – gram ( g )

– Monounsaturated Fat – gram ( g )

Cholesterol – milligram ( mg )

Total Carbohydrates – gram ( g )

– Sugars – gram ( g )

Dietary Fiber – gram ( g )

Sodium in poppy seeds – milligrams ( mg )

Potassium content – milligram ( mg ) cup US of poppy seeds

cup Metric of poppy seeds

ounce ( oz ) of poppy seeds

pound ( lb )

fluid ounce ( fl oz ) of poppy seeds

gallon US ( gal )

pint US ( pt ) liquid

pint UK ( pt )

quart US ( qt ) of poppy seeds

quart dry US ( qt ) of poppy seeds

gram ( g )

dekagram ( dkg – deca – deka )

kilogram ( kg – kilo )

milliliter ( ml )

deciliter ( dl – dcl )

liter ( L )

tablespoon ( Tbsp – tbls ) of poppy seeds

teaspoon ( tsp – tspn ) of poppy seeds

100g serve of poppy seeds

US Legal Nutrition labeling cup ( = 240ml )

single seed-s @ 3350 poppies per 1 gram

milligram-s ( mg )

troy grain-s ( gr ) energy

kilojoules ( kJ ) energy

calories ( Cal ) energy

Protein – gram ( g )

Fat, total – gram ( g )

– Saturated Fat – gram ( g )

– Trans fatty acids – gram ( g )

– Polyunsaturated Fat – gram ( g )

– Monounsaturated Fat – gram ( g )

Cholesterol – milligram ( mg )

Total Carbohydrates – gram ( g )

– Sugars – gram ( g )

Dietary Fiber – gram ( g )

Sodium in poppy seeds – milligrams ( mg )

Potassium content – milligram ( mg )

Poppy seeds amount and nutrition facts conversion

Nutritional information table for

poppy seeds Nutrition Facts Serving Size 5g poppy seeds

20 Servings per 100 g

0.3 Servings per 1/8 cup (30ml – 17.8g) * Energy per 5g serving : Calories / Kilocalories 26.24 Cal / kcal Kilojoules 109.8kJ Nutrients : Per 1/8 cup (30ml) Per 100g Energy 392kJ

(94Cal) 2196kJ

(525Cal) Protein 3.21g 17.99g Fat Total 7.42g 41.56g – saturated 0.81g 4.52g – trans fat 0g 0g – polyunsaturated fat 5.1g 28.57g – monounsaturated fat 1.07g 5.98g Cholesterol 0 mg 0 mg 14:0 Tetradecanoic acid 0.01g 0.08g 16:0 Hexadecanoic acid 0.64g 3.58g 18:0 Octadecanoic acid 0.14g 0.78g 16:1 Palmitoleic Acid 0.007g 0.04g 18:1 Octadecenoic acid (Omega-9) 1.05g 5.86g 18:2 Octadecadienoic acid (Omega-6) 5.049g 28.30g 18:3 Octadecatrienoic acid (Omega-6) 0.049g 0.27g Phytosterols 16 mg 89 mg Total Carbohydrate 5.02g 28.13g Sugars 0.53g 2.99g Lactose 0g 0g Sucrose 0.42g 2.33g Fructose 0.05g 0.29g Glucose (dextrose) 0.07g 0.37g Ash 1.14g 6.4g Water 1.06g 5.95g Dietary Fiber 3.5g 19.5g Selenium, Se 2.4 µg

(micro gram) 13.5 µg

(microgram) Sodium, Na 4.6 mg 26 mg Potassium, K 128 mg 719 mg Magnesium, Mg 62 mg 347 mg Phosphorus, P 155 mg 8.70 mg Zinc, Zn 1.41 mg 7.90 mg Calcium, Ca 257 mg 1438 mg Iron, Fe 1.74 mg 9.76 mg Copper, Cu 0.29 mg 1.63 mg Manganese, Mn 1.197 mg 6.707 mg Vitamin C – ascorbic acid 0.2 mg 1.0 mg Thiamin 0.15 mg 0.85 mg Vitamin B-6 0.04 mg 0.25 mg Vitamin B-12 0 µg

(micro gram) 0 µg

(microgram) Vitamin E 0.32 mg 1.8 mg Folate – total 15 µg

(micro gram) 82 µg

(microgram) Pantothenic acid 0.06 mg 0.32 mg Ingredients: poppy seeds

Storage instructions: Store in a cool, dry place

* 1/8 US Legal Nutrition Labeling Cup equals 30ml

Poppy seeds grams in a measuring cup amount (US measuring cup and Metric si cup), spoons, ounces, and calculate how many individual poppy seeds are there in certain weight or volume measures.



Exacts:

1 oz net weight = 94,971 poppy seeds

1 gram = 3350 poppy seeds



US cup of poppy seeds = 140.7 grams = 5 ounces net weight = 471K poppies

Metric cup of poppy seeds = 148.7 grams = 5.25 oz net wt. = 498K poppies

Tablespoon of poppy seeds = 8.8 grams = 0.3 oz net weight = 29K poppy seeds

Teaspoon of poppy seeds = 3 grams = 0.1 oz net wt. = 10K poppy seeds



For conversion between other measuring units, larger or smaller, please use the poppy seeds converter above.

I sprinkle poppy seeds on bread and cake dough while it is being kneaded. We also have a poppy seeds hand operated grinder at home, when the seeds are ground; add icing sugar, in 2:1 poppies to confectioner’s sugar mixing ration, and mix it into cooked hand made noodles that were buttered when still hot right after boiling, straining. You’ll end up with one fabulous sweet meal originally introduced to my taste buds by my grandma. You can successfully do the same with a common macaroni or other pasta purchased from shops. Never the less let me assure you, that home made pasta from my experience, when it is cooked while still flexible (before it dries out), is so much more Delicious. Same fresh dough applies for making strudel cake, roll the flat rolled dough with ground poppy seeds with icing sugar and of course cherries mix in between. Home made but like with the “best the money could buy!”

Apart what’s in the poppy seeds nutrition facts table, use the poppy seeds calorie counter to calculate dietary and nutritional information for any amount of poppy seeds. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure. The tool also makes conversions of carbohydrates and fats into energy units, from any amount of fat or carbs contained in poppy seeds. Details about poppy seeds are handy as healthy eating tips, for maintaining healthy diet therefore a personal healthcare plus wellbeing.

The poppy seeds online web tool makes smooth unit to unit conversions. From any new specific weight scales versus liquid measures. From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg – kilo ), dekagrams ( dkg – dag – deca – deka ), grams ( g ), 100 grams ( 100 g ) portion, pints ( pt ) into an equivalent amount size. Or convert volume measures of poppy seeds from a value in liters ( l ), deciliters ( dl – dcl ), milliliters ( ml ), fluid ounces ( fl-oz ), gallons ( gal ), quarts ( qt ), pint US ( pt ) liquid, table spoons ( tbsp – tblsp – tbs ), tea spoons ( tsp – teasp ) of poppy seeds and convert also from measuring cups into either American US or Metric kitchen units. Enjoy this useful poppy seeds converter for cooking, baking and the nutrition data as health tips for wellness.

Advertisements

Find pages on convert to with online Google Custom Search