I have been living with depression (major depressive disorder) for over 15 years. I probably have quite an unusual experience with mental health services as I actually have seen both sides of the coin. I am a psychologist by profession but also have received inpatient treatment for treatment resistant depression in hospital.

After spending years living in the self-help section of book shops and suffering through patronising 'don't be sad, be happy' books I want to save others some time and share with you some of the books that have provided me with knowledge, comfort and inspiration when it comes to the topic of depression.







