Many men suffer from low testosterone and don’t even know it. Find out if your symptoms fit low T and what you can do about it.

Understanding Testosterone

Testosterone, or the “male sex hormone” plays a very important role in men’s health. Testosterone is not only critical for your sexual health, but is very important for many other reasons especially as we age.

Testosterone plays a role in sperm reproduction, sex drive, fat distribution, muscle mass and strength maintenance, and red blood cell production. It is also believed that low testosterone and effect the likely hood of developing some major diseases.

The Cause of Low T

The truth is that Low T is unavoidable for us. As men get into their later 20’s and early 30’s, our testosterone levels greatly decrease. While there are medical conditions that cause early onset of low levels of testosterone even as early as prenatal, it is an inevitability even for healthy men. There are some men that have particularly low levels or experience harsh symptoms due to genetics. Below you will find your options for optimizing your test levels, and your last resort options that you can resort to if need be under that care of medical professional.

Symptoms of Low Testosterone

Many men don’t realize that many of their ailments of aging are in fact the result of dropping test levels. While this is an unavoidable process for men that begins around their late 20’s to early 30’s, there are solutions to low T if you believe your test levels are beginning to drop. Some of the signs to look out for are;

Decreased sex drive

Gynecomastia

Erectile Dysfunction

Slow hair growth

Decreasing Muscle Mass

Loss of Strength

Low Energy Levels

Hair Loss

Low Sperm Count

Depression

If you are experiencing any of these symptoms even if you are taking care of yourself, visit your doctor and see where your levels are at. Even if they aren’t outstandingly low, you could be taking the necessary steps to cure these ailments and prevent even lower levels in the future.

What You Can Do About Your Low Testosterone

To start off with, always see a health professional such as a primary care provider. Have your blood work done and be honest about your lifestyle. Get to the root of what your problems are so you can solve them from within rather than take medications that will only cause further ailment.

Changing your diet

Many men would have you convinced that getting fat, taking Viagra, and looking weak and out of shape is just a part of getting old. The reality is that most of the negatives of aging that are a product of low T can be managed greatly by staying on top of your diet. One of the hottest new trends for good reason is juicing. Making healthy food more manageable by making juice beverages is far more convenient and tastes great. “Juicing for your manhood” is one of the best programs out there with 17 great tasting recipes that have been tested and PROVEN to get you back on track to reclaiming your manhood in as little two weeks after starting the diet. Click Here to get your plan today.

Getting Exercise

There is still a long way to go on understanding the link between exercise and testosterone. The reality is that test levels only rise temporarily over a very short period of time after a workout. It is believed however, that for men you are on the border of low and normal test levels will see a more potent benefit from exercise.

Supplementation

There many supplements out there that claim to give certain results. Many of these supplements are low quality and simply do not live up to their outrageous claims. There are some supplements that stand out above the others that will give you a worth while benefit.

Test Boosters

Test boosters are idea for older men who want every edge they can get in optimizing their testosterone. It is important to understand these are not a solution to low testosterone, but with a healthy diet, exercise, and a good amount of sleep, a test booster can be a nice addition to your regiment. Click here to see some the leading brands and test boosters they have to offer.

Testosterone Replacement Therapy

If lifestyle changes are doing it for you, don’t worry. You can always talk to your doctor about testosterone replacement therapy. This is simply a plan where you intake testosterone to bring your levels back to baseline of a healthy man.

There are some potential risks involved such as;

Testicle shrinkage

Low sperm count

Contribute to sleep apnea

Enlarge breasts

Stimulate noncancerous growth of the prostate (benign prostatic hyperplasia) and growth of existing prostate cancer

Increase the risk of a blood clot forming in a deep vein (deep vein thrombosis), which could break loose, travel through your bloodstream and lodge in your lungs, blocking blood flow (pulmonary embolism)

Remember that the science of TRT is ever advancing and becoming more common practice. This means more careful and proven planning by health professionals. Many of these effects could possibly be avoided or greatly minimized with the correct plan. Talk to your doctor and see what your options are.