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Low Carb Breakfast Bars

I’ve been a fan of easy, grab and go breakfast bars since the days when my mother would leave one with a glass of milk waiting for me. Considering how much I’m missing them and how sick of eating eggs for breakfast I am, I set out on making Low Carb Breakfast Bars.

I love these breakfast bars because they are beyond easy to make and they are SO tasty. They are firm but still melt in your mouth just like a dense peanut butter cookie.

I do love me a good peanut butter and chocolate combo too. Now I have to stop myself from getting too obsessed with these peanut butter bars of deliciousness.

Make it at home

4.39 from 13 votes Print Peanut Butter Breakfast Bars - Low Carb Servings 12 Author Andres Regalado Ingredients 1 cup peanut butter preferably chunky

1/2 cup Swerve sweetener sweetener

1/2 cup flax seed meal

1/2 cup almond meal

1/2 cup chocolate chips sugar free

2 eggs whites

1/2 cup cashews

1/2 cup almonds

1/2 teaspoon chia seeds Instructions Preheat oven to 350. Line an 8×8 pan or baking dish with parchment paper. Leave a little extra on the sides to use as handles to removing the bars when finished. In a large bowl, mix all the ingredients until well combined. Pour the mixture into 8×8 pan and press it into the pan so that it's flattened. Bake for 10-15. Let cool then refrigerate for at least 30 minutes. Cut into bars, serve and keep remaining bars refrigerated. Recipe Notes Serving size: 1 bar (Total recipe makes about 12 servings)

Protein 11.10g, Cals 305, Fat 23.50g, Carbs 16.16g, Fiber 5.46g, Sugar Alcohols 4.67g — NET CARBS: 6.03g