Los Angeles Clippers guard JJ Redick joins Adrian Wojnarowski on The Vertical Podcast in New York.

Redick has a candid conversation with Woj, touching on the routines that have turned him into an elite NBA shooter, Stan Van Gundy’s impact on his career and turbulent times with Dwight Howard in Orlando.

The podcast was taped before the Blake Griffin incident with a staff member in Toronto that led to the All-Star suffering a broken hand.

The end of the podcast brings a special announcement by Redick.

Chris Mannix joins Woj for the Insider Segment, discussing the Griffin incident and its impact on the Clippers, as well as wide-ranging talk on possible trade scenarios with the Feb. 18 trade deadline approaching.

Click here to download the podcast on iTunes, or listen here or on Yahoo Sports.