L et's face it: We're all hurting. Food prices have risen across the board by more than 5 percent over the last year, according to the U.S. Department of Agriculture in a May 2008 report—milk hikes (13 percent) are rivaling those of gasoline, and cheese and eggs are up 12 and 30 percent respectively. Even cereals and baked goods have risen 8.9 percent since last year. The result? Most of us are looking for ways to stretch our food budget.

Hope is at hand. While no one's expecting prices to drop in the near future, there are many easy ways to trim food expenses without feeling the pinch or sacrificing on flavor. Take a tip from us when planning your weekly food budget: We will tell you how to shop and cook smart, so that you can continue to enjoy delicious—but inexpensive—meals.

Here, 35 simple ways to eat well with less.