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Bite-sized desserts has never looked and tasted so good. These Keto Mocha Cream Chocolate Cups are super easy to make and the perfect little pick me up fat bomb after a long day.

At less than 2 g net carbs per cup they won’t send your insulin levels soaring or kick you out of ketosis but they will satisfy your sweet cravings. The chocolate & coffee hit will help super boost you through your to-do list too!

I like to keep these low-carb chocolate cups in the fridge so they’re always nice and chilled. Have fun with them!

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Is Dark Chocolate Healthy?

We used 90% dark chocolate but any dark chocolate with at least 85% cacao is a good low-carb option. Although there is a small amount of sugar, the carb count is low and it's one of the ingredients that can be used in moderation when you follow a healthy low-carb diet. You can also use sugar-free chocolate (dark, milk or even white if you can get it) sweetened with stevia or inulin.

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0 days, 0 hours, 25 minutes Hands-on 20 minutes Overall 45 minutes Serving size 1 mini cup Allergy information for Keto Mocha Cream Chocolate Cups ✔ Gluten free ✔ Dairy free ✔ Egg free ✔ Nut free ✔ Nightshade free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free Pescatarian Vegetarian Vegan Print Recipe Download Recipe

Nutritional values (per serving, 1 mini cup)

Net carbs 1.8 grams Protein 1.5 grams Fat 11.6 grams Calories 115 kcal Calories from carbs 6%, protein 5%, fat 89% Total carbs 2.7 grams Fiber 0.9 grams Sugars 1.1 grams Saturated fat 6.5 grams Sodium 7 mg ( 0 % RDA ) Magnesium 27 mg ( 7 % RDA ) Potassium 92 mg ( 5 % EMR )

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Jo Harding Creator of ModernFoodStories.com Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. More posts by Jo Harding