What is Chapter Two Coaching?

Chapter Two coaching is based on an original model that is nuanced, real and credible. The model uses the power and the process of inner storytelling to identify counterproductive beliefs, emotions and language. It then rebuilds them to serve our true purpose and goals. The crux of the model is the very human activity of telling stories in order to survive.

What is a story? Just like the brain processes sensory data to help us keep our physical balance, the mind processes life data into a story that helps us keep our psychological balance.

At Chapter Two, we use this innate faculty of the mind to replace self-imposed limitations with enabling stories.