Posted on January 10 2018

It is definitely that time of the year again…time to focus on your New Year’s resolutions. It is common to begin a new exercise program as soon as January 1st rolls around, but it is also common to abandon that routine once we hit Easter.

Despite the odds, your mind telling you to stay in bed, and your stomach telling you to eat unhealthy food, if you follow these simple tips from us at Amazing Muscle, there is NO QUESTION that you will accomplish your #FitnessGoals.