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The following golf exercise can be done (A) individually, (B) added to your current golf training program if you have one – or (C) combined with the other golf exercises on this site to create a mini golf conditioning program.

Please send all your golf buddies a link to this site – so I can continue to send you new ‘Instant Results’ – Golf Exercise Video Tips in the next few weeks and months.

‘Instant Results’ – Golf Exercise Tip # 4

Two Golf Exercises In One – Isometric Golf Stretch

Remember, the golf exercise above can be done (A) individually, (B) added to your current golf fitness program if you have one – or (C) combined with the others I’ve sent you, to create a mini golf fitness program.

And, please send all your golf buddies a link to this site – so I can continue to send you new ‘Instant Results’ – Golf Exercise Video Tips in the next few weeks and months.

If you are looking for a complete golf specific, stretching/flexibility program – you can order my world famous, 2 DVD set: Optimum Flexibility for Golf. We ship these worldwide everyday. Click here for all the details => Optimum Flexibility for Golf 2-DVD set…

Stay tuned for more…

Joey Atlas

M.S., Exercise Physiology

Golf Conditioning Specialist