Meanwhile in Poland …

Adrian Zieliński totaled 409kg at the 2016 Polish national weightlifting championships! He weighed in at weight 97.5kg for this one.

Snatch: 180, 185, 188 (lifts at 28:30, 36:15, 40:15)

180, 185, (lifts at 28:30, 36:15, 40:15) Clean and Jerk: 215, 221, x225 (his lifts at 36:00, 40:15, 44:30)





Thanks to “deadlift4life” for sending this in.