Yoga Therapy is a kind of treatment that utilizations yoga stances, breathing activities, contemplation, and guided symbolism to enhance mental and physical wellbeing. The comprehensive concentration of yoga treatment empowers the joining of psyche, body, and soul. Current yoga therapy covers an expansive scope of remedial modalities, fusing components from both active recuperation and psychotherapy.

Yoga Therapy (Yog Chikitsa) is not a modern word, but it is ancient as Yoga word. There are often misleading certain branded Yoga is complete Yoga. Certain brand could be for marketing purpose or to teach only a certain style of Yoga Asana sequence may not be a complete Yoga. Our Yoga type is a Traditional Yoga which is in deeper sense is a complete and authentic Yoga derives from ancient Yoga scriptures as old as 10,000 years in Sanskrit taught in English. We teach basic secrets from these scriptures which cover physical, mental, and emotional and energy levels.