Photo by Sean Kong on Unsplash

I think I’m mostly like any other person out there when we talk about going online, I just want to get in and read stuff I find interesting.

However, a couple of years back I noticed I was feeling angry most of the time and being a toxic person. Whenever a person I care about would tell me they achieved something that was important to them I would throw a “I wouldn't be so happy if I were you” or “it’s not a big deal” at them.

Not need to say I was not becoming very popular.

I realized this when my wife (already fed up with my behavior) asked me to stop diminishing people like that.

“Why do you have to be like that with them?”

And she was right, I was not like that before, what happened to me?

I was feeling angry all the time, so much that it was affecting my life, my work and my marriage.

After much consideration I realized it was a combination between my online habit of arguing with people constantly for just about anything (mostly politics) and my environment that gives me bad news constantly.