QPR striker Bobby Zamora is back in light training as he steps up his recovery from a knee injury.

The former Fulham frontman hasn't featured since the 1-0 win against Birmingham back in September and went under the knife in a bid to fix the problem.

Zamora is on the comeback trail and has started running as he closes in on a return to full sessions with his team-mates at the Championship club's Harlington headquarters.

However, Rangers won't rush back the 32-year-old, who has scored seven goals in 44 games for the club, with no date pencilled in for his return to action.