Thank you for this clear and optimistic post.

I'm motivated to give NoFap a new try now.

After all my experience with ED is the main reason to do so.



I'm now 19 and it started 2 years ago when I first attempted to sleep with my girlfriend of that time.

My inability to do so took a huge toll on my confidence that time.

I always knew that the biggest reason for my ED was porn consumption and daily masturbation but I didn't try to break the habit for a long time.



After my girlfriend and broke up because of my ED I stared traveling. I tried to sleep with different girls about 5 times since then but it always ended with me not being able to get an erection.



I came home a few months ago and last week met my former girlfriend again.

We ended up getting close and tried having sex but I failed again.



The frustration gives me enough motivation to start a serious attempt of NoFap for 30days to overcome my ED.



I tried stopping PMO several times in the last 3 months but always relapsed and never exceeded 14 days.



I will at least promise myself to write here in case of another relapse.

Hopeful the shame of having to do so prevents me from masturbating.

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