Let's get our barre on in the South Bay! We want to share our love of fitness with Beach Cities residents in 2018.

Hip Shake Fitness has partnered up with Beach Cities Health District to bring you a free dance class! Join us for a free Barre Class with Diane in Manhattan Beach.

Date: 04/13/2018, Friday

Time: 10:30am

Location: Fit On Studios in Manhattan Beach

Equipment: Please bring socks to class

We start every Blissful Barre class with a positive intention to get a good start on our day. Blissful Barre is a total body workout that mixes the elements of ballet, pilates and yoga. Gain strength, flexibility and stabilize your core. You won’t need a ballet barre because we’ve adapted the workouts for your home. Ready, set, barre!

Get a sneak peek at Blissful Barre on our YouTube page: https://youtu.be/_Fx3_PfMevI