During the balsamic Moon phase, nature is at her quietest.

This phase comes each month at the end of the lunar cycle, during the three and a half days right before the new Moon.

Like nature, we tend to feel quiet and introspective during the balsamic Moon phase. We become more receptive to the call of our inner self, which makes this a great time for meditation.

We benefit most at this balsamic time of the month by imitating nature through extra rest, reflection, and meditation. These tranquil activities automatically put us into harmony with nature's prevailing energies.

You can learn more about this restful, restorative phase in my balsamic Moon phase article.

2019 Balsamic Moon Phase Dates: Mark Your Calendar

NOTE: Times given are U.S. central time.

January 1, 8:06 p.m. - January 5, 7:29 p.m.

January 31, 11:59 a.m. - February 4, 3:05 p.m.

March 2, 6:13 a.m. - March 6, 10:05 a.m.

April 1, 2:14 a.m. - April 5, 3:52 a.m.

April 30, 8:17 p.m. - May 4, 5:47 p.m.

May 30, 12:22 a.m. - June 3, 5:03 a.m.

June 29, 2:11 a.m. - July 2, 2:17 p.m.

July 28, 1:59 p.m. - July 31, 10:13 p.m.

August 27, 12:05 a.m. - August 30, 5:38 a.m.

September 25, 8:55 a.m. - September 28, 1:28 p.m.

October 24, 5:03 p.m. - October 27, 10:40 p.m.

November 23, 12:14 a.m. - November 26, 9:07 a.m.

December 22, 9:26 a.m. - December 25, 11:14 p.m.

You can find out the other good times for meditation, based on astrological cycles, in my article on How To Relieve Stress – Use Astrology To Meditate At Right Time

And enjoy the peaceful, introspective balsamic Moon phase each month, all through 2019. I wish you fruitful meditations and helpful reflections.