Herbs at Your Rescue to Strengthen Your Immune System

Wake up with a sneeze and a cough. Down with the flu or viral infection. You blame it on the weather “Oh winters has set in, time to fall ill again”. We cant be healthy always.

There are the days when we fall ill, show fatigue, our body aches or we catch an infection. A healthy body fights back against all the odds and repairs the affected cells, tissues and we get better. But many a time, our body is not ready to cope up these attacks and we remain ill for a longer time. In winters especially the cold & flu season sets in and soon everyone around us is sniffling, sneezing or coughing.

We commonly hear the reason for all these conditions as “Oh your immunity is low. Build up your immune system.”

What is this Immune System?

If we think of our human body, it is designed so perfectly. Each and every cell, tissue, external organs, the internal organs, the different body systems are so well connected and functions 24/7 without us actually monitoring.

Thinking of our immune system considers it as our own private guardian of our body, protecting us against attacks from the invaders, germs, tissues, and killer cells. The immune system is complex and wide-spread, containing numerous types of cells and tissues that circulate throughout the body. It is like a versatile protective shield for the body, defending you against disease-causing microorganisms, the immune system is incredibly hard-working.

Importance of the Immune System

The immune system plays a very important role. We are blessed to have this fantastic immune system that works all through the year. It protects our body from all the germ cells, it is our natural defence system to fight against disease-causing germs (pathogens) like bacteria, viruses, fungi, etc. Without our immune system, there is no way our body can fight against any disease.

Listed are a few tips and healthy ways to strengthen your immune system

Avoid smoking and drinking as smoking kills and drink in moderation. Include and eat a diet full of nutrients, vitamins found in fruits and vegetables. Regular exercise is a must not an option. Getting a good night’s sleep is a necessity for a healthy body. A healthy lifestyle can do wonders if lifestyle changes are adhered to. Take care of hygiene to avoid any type of infection.

The following article provides further insights on Important Diet Habits To Implement For A Healthy Immune System , happy reading!

Herbs have been known from ancient times for its medicinal properties. Herbs have antioxidant, antiviral and anti-inflammatory properties which help boost our immune system. When we talk of herbs, many herbs with medicinal values have traditionally been used to support the immune system.

Mother Nature has endowed us with these herbs that strengthen our immunity and it is believed that the quest for natural and herbal healing has been followed for centuries. Here are a few herbal products that can help you combat for your immune health. With the high quality and purity of the products, Aryan Herbals have carved a niche in the Herbal industry.

Let’s find out what’s available in the store that helps strengthen the immune system.

Neem helps in cooling down our body system, internally. Since ancient times neem has been used for medicinal purposes and traditionally known as a plant of medicinal value. It possesses anti-bacterial, anti-fungal properties and also known for its blood purifying properties.

Aloe vera has multi-benefits because of its micro-nutrient properties, Ginger is anti-inflammatory, supports digestion, helps with motion sickness, reduces pain, rich in antioxidants, and raw honey is anti-viral, anti-bacterial, anti-fungal, rich in antioxidants. A combination of all these elements in a juice is believed to strengthen the immune system.

Harad (Terminalia Chebula) is a natural laxative and antioxidant used for treating constipation, piles, heartburns, acidity, etc. It is also known to give relief to soothe a cold, sore throat and clogged nose during winter because of its anti-inflammatory, anti-bacterial and healing properties. It can be had with a dash of honey.

Carrot has always been associated with eyesight as it is rich in vitamin A and beta – carotene, it is also rich in antioxidants as well as anti-cancer compounds. It contains moderate concentrations of carotenoids along with calcium. Carrot Murabba can be effective to promote digestion and an effective immunity booster.

Safed Musli the wonder plant with tiny white flowers is known for its properties to improve the immune system and boost sexual problems. In fact, it is prescribed for enhancing male potency and is believed to help in the production of testosterone for treating impotency and sexual weakness among males.

When you have a combination of 18 wonderful herbs all in one juice which is traditionally used to boost your immunity that’s the drink worth having. It is a wonderful combination of ayurvedic herbs like ashwagandha, Safed Musli, Makandi, Gokuru, Tulsi, Amla, etc that deliver mental, physical and emotional benefits to one’s well being.

Amla or gooseberry is a wonder fruit. It is a rich source of vitamin C. It also works like an antioxidant. It helps in slowing down the ageing process and is needed for collagen production hence keeping your skin, hair healthy and supports the immune system.

A sweet and salty candy treat is fun to eat and helps to promote digestion. It is also believed to be an immunity booster. With no artificial sweeteners, flavours and colours, it is the candy we all should eat which is healthy and safe.

Amla with all its wonderful properties can be eaten in any form, juice, candy or powder. It is believed to help promote digestion and an effective immunity booster and also helps in the digestive process.

With the benefits of the three herbs like Amla, Guduchi, and Gokshur all in one, this Rasayan mix is an effective age-old tonic that increases the resistance of the body. It is an antioxidant and has anti-viral and anti-inflammatory properties. It also assures longevity, enhances memory, improves health, bestows youth & energy.

At Aryan Herbals, being a trusted name, we have come up with a wide range of pure, herbal and healthy products just for you. We are spread across the UK with our retail store to cater to your demands. With our high quality and purity of our products, we have carved a niche in the Herbal industry. All these and many more are easily available at our store. So place your order today.

As Wayne Dyer rightly quoted “As you begin to alter your inner you, you alter your immune system.” Let’s alter our inner self. Let’s go Herbal and alter our immune system.