Keto Crispy Orange Chicken









Keto Crispy Orange Chicken









I usually make this Keto Crispy Orange Chicken using sugarfree orange marmalade (which does contain maltodextrin). So when Key Nutrients came out with orange electrolytes. I knew I could create a better sauce option.









Author: Alese





This Keto Crispy Orange Chicken contains 0 NET CARB and full of electrolytes.





Ingredients:





1 chicken breast, cut into chunks

1 egg, beaten

1/2 cup DrinkIconic unflavored protein powder isolate

1/4 tsp garlic salt

1/4 tsp black pepper

1/4 tsp paprika

1/3 cup water

1 scoop KeyNutrients orange electrolytes

1 Tbsp Swerve confectioner's sweetener

1/4 tsp xanthan gum

1 Tbsp chili garlic sauce (Walmart)

Instructions:





• Mix together protein isolate, garlic salt, pepper, and paprika. Put egg in a separate bowl. Heat 1/2 inch avocado oil in a skillet on medium. Dredge chicken in isolate, egg, then isolate again. Fry in oil until golden and cooked through.





• Whisk together water, orange electrolytes, and sweetener. Sprinkle on xanthan gum and stir. Heat in microwave for 60 seconds. Whisk in chili garlic sauce. Pour over chicken and serve!