I think you will agree that the majority of nutritional information is confusing and well-hidden. This makes things extra difficult for those of us that care about what we put into our bodies. Why should ‘being healthy’ be so hard and being ‘unhealthy’ so easy?

We believe there is a better way.

In this guide we will scrutinize the antioxidants content of yerba mate and compare it to some of the other popular beverages we drink daily, but first…