At first, I wasn’t sure how they’d turn out. Broccoli sometimes smells a little funky to me, which was definitely a concern.

However, after a few different attempts, they came out so much better than I expected!

The edges of the waffles are crispy while the inside remains light and fluffy. The broccoli steams perfectly in the waffle iron with just the slightest bite.

You can’t beat it for 3g of net carbs!





Not a fan of broccoli?





While my recipe specifically calls for broccoli, you can totally switch up the ingredients for a different style of waffle.

This base also works great with diced ham, chopped spinach, grilled onions and peppers and so much more.

You can even completely omit the veggies and aromatics and add sweetener for a dessert style waffle. I find that monk fruit or erythritol works well.

You can also serve with sugar-free syrup, just like regular waffles!

Be creative and use your favorite ingredients!

















Perfect to make ahead

When I make these, they’re usually gone instantly. But that doesn’t mean you can’t make them ahead!

If you happen to have any leftover, freeze them and store in an freezer bag. Whenever you need a quick breakfast, just pull one out and heat it through. I usually do this in the air fryer or a hot pan.





My favorite waffle maker

Dash Mini Waffle Maker Time to pull out that Belgian waffle iron! Or any waffle cooking device you may have for that matter. I recently ordered aand I’m obsessed! It’s super affordable and each waffle is the perfect size to use as a bread substitute.

This magic device comes in a variety of colors that will suite any kitchen style. I’ve even considered buying another to make them even faster!













For a full-sized version, I can’t say enough good things about this Belgian waffle maker .

What is the difference between waffle and pancake recipes?

Usually nothing. Traditional recipes almost always call for the same ingredients and typically include things like baking powder or heavy cream.

Keto Waffle Serving Ideas

Like I mentioned, I typically make two mini waffles and use them as “bread” for my sandwiches. They make a fantastic breakfast sandwich with some bacon or sausage in between.

They’re also great to dip into a runny egg yolk or gravy, or for use as a quick pizza base.