Ahead of the Capital One Cup final on Sunday we spent some time in the company of Adam Lallana and Joe Allen, and LFCTV GO subscribers can now watch this brilliant feature as the Reds duo get ready for Wembley.

The duo played a pivotal role in helping Liverpool reach a stadium they used to call Anfield South once again.

They are hoping to return from injury and play a part at Wembley as the Reds hope to make it a record ninth victory in the competition.

Ahead of the big showdown with Manchester City, Lallana and Allen give us a fascinating insight into Liverpool's road to Wembley and share their thoughts on the game and personal ambitions.

Watch Lallana and Allen get ready for Wembley by simply clicking play on the embedded video above. Need an LFCTV GO subscription to watch? Sign up by clicking here.