The longer we follow combat sports or practice martial arts the more we realise how many of the things commonly believed by outsiders are complete nonsense. This week for the show the guys go into some of the most common myths surrounding both Muay Thai and BJJ, and shed light on where they come from, why people believe them and whether there is any truth to them at all. Take a listen and if you like what you hear you can follow the show on Facebook, Instagram or Twitter.

Desktop: https://www.buzzsprout.com/128392/1365430-ep-72-debunking-muay-thai-and-bjj-myths-and-silly-training-practises-for-martial-arts

iTunes: https://podcasts.apple.com/au/podcast/ep-72-debunking-muay-thai-bjj-myths-silly-training/id1297105323?i=1000443571342

Spotify: https://open.spotify.com/episode/6f298rG940mC9scScEIlJn