There are so many kinds of hobbies out there, from sports to stamp collecting and everything in between. Hobbies are a great way to express yourself, but did you know that hobbies also provide health benefits? There have been several medical research studies done about the effects of hobbies on your health. We will be looking at different hobbies and how they impact the lives of those who pursue those activities. We will be interview people about how they have use hobbies to cope with some difficult circumstances. In short showing how hobbies are good for your heart.