Next month will bring a very important training camp for Josh Ho-Sang.



Stop me if you’ve heard this one before.



Ho-Sang is still a restricted free agent with about a month left until the Islanders convene for camp, though it’s unlikely he’ll be anywhere but Long Island given his yo-yo three seasons between Bridgeport and the NHL. After working hard and saying all the right things heading into last season’s camp, it took less than 48 hours for the optimism to come crashing down. Ho-Sang missed Day 2 of Barry Trotz’s first camp as Islanders coach for personal reasons and was shipped out to the AHL in the first wave of cuts a week later, returning only for a 10-game stint in December when Jordan Eberle was injured.



He’ll need waivers to be sent down this coming season, but that doesn’t change much for the 23-year-old who’s been displaying his talent while confounding coaches ever since he hit the Greater Toronto...