acidic foods The normal PH level in the human body is between 7.35 and 7.45. Foods with a PH level of 7.0 are classified as normal in foods with a PH level less than 7.0 and acid in foods with a pH above 7.0. It is very important to maintain the PH balance as the normal PH value increases and decreases leading to diseases and other complaints.

When acidic foods are consumed frequently, the body’s PH level will deteriorate and problems such as stress and toxins will increase, and the immune system and the oxygen level required by the cells will be reduced.

Acidic foods can also slow the absorption of minerals and reduce the energy production and the renewal of damaged cells. This increases the likelihood of non-renewable cells becoming malignant cancer cells.

As the amount of acid in the blood increases during the use of overdose, consuming fresh vegetables rich in alkali will help revitalize the body. Below is a list of foods that cause high acidity and acidification that negatively affects the pH value.

It is not possible to completely remove acidic foods that cause high acidity and acidification from our diet list because we need proteins, carbohydrates and minerals in these foods. What we need to do is that when we consume these high acidic and acidic foods, we eat plenty of alkaline vegetables and maintains the PH balance of our body.

High Acid Foods

Artificial Sweeteners

Steak

Carbonated soft drinks and carbonated drinks

Medicines

White flour

Wheat flour

Goat meat

Lamb meat

Pastries and cakes made of white flour

Pork

Candy

Beer

Brown sugar

Chicken

Chocolate

Coffee

Jam

jellies

Drink

Processed white vinegar

The fish

Egg

Fats and Oils

Avocado Oil

Canola Oil

Corn oil

Hemp Seed Oil

Flax Oil

Olive oil

Tahini

Sunflower Oil

Fruits

Blueberries

Canned or Frosting Fruit

Red currant

Plum

Dried plum

Vegetables

Egypt

Lentil

Olive

Cereal

Rice Cakes

Wheat Cakes

Barley

Buckwheat

Egypt

Oat

Rice

Rye

Wheat

Cannabis Seed Flour

Dairy products

Cow Cheese

Goat cheese

Sheep Cheese

Processed Cheese

Milk

Butter

Ice cream

meats

Steak

Carp

Oyster

The fish

Lamb

Lobster

Mussel

Pork

Rabbit

Salmon

Shrimp

Comb

Danube

pulse

Black Beans

Chickpea

Pea

Beans

Lentil

Beans with Olive Oil

Kidney bean

Soybean

Soy Milk

Beans

nuts

Cashew

Legumes

Peanut

Tahini

Walnut

Drinks