Today is the official book release date for How to Live a Good Life: A Guide to Choosing Your Personal Philosophy by Penguin Random House (Amazon link here ), a collection of 15 essays edited by Massimo Pigliucci, Skye Cleary and Daniel Kaufman. In includes chapters on Epicureanism, Daoism, Aristotelianism, Stoicism, Hinduism, Judaism, Christianity Progressive Islam, Existentialism, and other philosophies of life as they are lived today.

The purpose of the book is to help people living in the 21st Century to tackle the challenges related to choosing a personal philosophy of life by giving them fifteen radically different examples of how others are doing it. Most of the essays were written by members of clergy or of academia. I wrote the Epicureanism chapter, and have had the opportunity to read the book in its entirety. From the intro, we learn that these are a few of the goals of the book:

First, to appreciate the sheer variety of philosophical points of view on life and better understand other human beings who have chosen to live according to a philosophy different from your own. Understanding is the beginning of both wisdom and compassion. Second, because you may wish to know something more about your own—chosen or inherited—life philosophy; our authors are some of the best and brightest in the field, and their chapters make for enlightening reading. Last, it is possible that you, too, have been questioning your current take on life, the universe, and everything, and reading about other perspectives may reinforce your own beliefs, prompt you to experiment with another philosophy, or perhaps even cause you to arrive at a new eclectic mix of ideas.

In the past, I have published commentaries on Buddhist, Daoist, Confucian, Humanist, Nietzschean and other philosophical traditions, as well as Christianity, Islam, and the Bahá’í Faith. I have learned much from each of these traditions. I’ve learned to appreciate Muhammad’s good business sense–even if I profoundly disagree with most of the rest of Islam. I’ve learned to come to terms with and appreciate some of the good aspects of my own Christian upbringing.

I even cheerfully stumbled across a Daoist philosopher who was Epicurean in all but name! One of my favorite chapters in the book was the one on Daoism, which coincidentally is the philosophy that has the most in common with Epicureanism. It reminded me that if there are innumerable atoms in infinite space, as Epicurean cosmology says, this means that the cosmos is very complex and phenomena may have multiple valid explanations from various perspectives. This modern Epicureans call “polyvalent logic”.

From Confucianism, I was reminded that relations are part of what defines our identities. From Stoicism, I learned that it is prudent to let go of what we have no control over. From the Progressive Islam chapter, I learned that the efforts to bring Islam into the future go well beyond ijtihad (independent interpretation of the Qur’an), and capitalize on the Qur’anic message of economic justice to make the religion relevant to contemporary progressive issues. From Reform Jewish Rabbi Barbara Block, I learned:

How wise our world would become if only we would all learn from each other!

I also learned that there is a non-theistic religion called Ethical Culture (aka Religious Humanism), which is in many ways similar to Humanistic Judaism and to the Unitarian Universalist Church.

Existentialist thinkers like Sartre and De Beauvoir were very interested in how people objectify each other, and asked questions about how we can best develop mature, intersubjective human relations between free individuals. The Existentialism chapter reminded me that enemies can sometimes be a source of healthy competition and–in a strange way–be at the same time good friends,

that other people are vitally important because they challenge us and open up possibilities in ways that we do not always see on our own, and the best kinds of relationships are those that are constructively critical

and that

signing up for a set of rules that someone else created is “bad faith,” meaning that we are not being authentic.

The Effective Altruism chapter reminded me that, if I’m going to be putting out efforts to help others, I may as well ensure that my efforts have the greatest impact.

It would be unfair for me to “review” the content of the Epicureanism chapter, since I myself wrote it. I will leave that to others. However, I will say that the experiment of writing this chapter was a great chance to re-evaluate my own personal philosophy and to re-visit many of the things that I’ve learned as a student of Epicurean philosophy, and that everyone should carry out this experiment as a way of assessing the ways in which we sculpt ourselves and our lives as pleasant, how we create meaning and value, how we deal with existential baggage and challenges, and how we discern truth from untruth. In fact, ancient Epicureans were known for writing Epitomes that summarized their doctrines as a learning and memorizing tool. So my exercise of writing this chapter is actually a recommended practice of the tradition.

If you read How to Live a Good Life and want to maximize the pleasure that you get from the book, my advice is that you take this project a step further and write an essay where you expound your own personal philosophy, perhaps inspired by a few of the things you read here. If you do publish your essay, please share the link below! Most importantly, remember that philosophy is not just an exercise for academia: it’s an exercise for daily living.

Further Reading:

Lucian’s Sale of Creeds: an ancient satire of the various philosophies

How to Live a Good Life: A Guide to Choosing Your Personal Philosophy