Posted 18 July 2013 - 05:50 PM

Good day

My name is Miguel Malato. I'm 20 years old and I currently studying Anthropology in the University of Coimbra. I have been suffering from depersonalization since I was 15 years old. And it was only in the past year that I made the jump that changed my life.

For the first time in a very long time, I started feeling normal. I don't recall with acute description the exact moment when I first noticed this but I do know that it was either the next day, or two or three days after this experience. The experience in question is something you will probably dismiss just by hearing me saying it.

So here's the thing: I got cured through a series of hypnosis spiral videos that I watched on youtube.

Now I know this sounds like nonsense, but just stay with me for a while. Give me a chance to explain myself. In my case, I watched about 4 or 5 videos (3-4 minutes length each) in a row and then I looked around the room and stuff was moving all over the place. It didn't aggravate my depersonalization.

Instead, it allowed my jump into a normal state of being.

It was crazy actually. The reason I don't remember the precise moment when this change occured was because I was already used to ignoring the effects this disease had on me. I got used to not being there, I got used to not existing. But every once and a while, I thought to myself: "You are not here." Soon after listening to that inner voice I did a scan through my feelings and my body confirmed to me that I was indeed, not here.

It was like a routine check.

And after that experience, a couple of days after it that routine check arrived once again. Only this time when I went through what I was feeling I realised that I was a completly different person.

Finally, I felt that my hands were my own. That my feet were stepping on the ground. I could smell the air and feel it touching my face. I was me, once again.

So this is my story.

But this is exactly why I am writting to this forum. I know this is the third time I insist on this, but that is precisely because I believe this might work at least for some of you. It definetly worked for me.

My greatest wish since this change happened in my life was to spread the word and help other people cure themselves from this horrific condition.

Because no one deserves to live like this. It is, without any doubt, living in hell.

As to the video in question I am pretty certain the following link composes of them.

Also, if you should try this approach watch the video for at least 20-30 minutes in a row (this one is only 3 minutes length so you either keep hitting the replay button or try finding a video of a more extended length).

I'm just speculating here, but in some more serious cases it could take as long as an hour to remove yourselves from a depersonalized state.

Make sure you keep your focus on the center dot, and that under no circumstances you deviate your focus from it.

I know that these findings have no scientific proof to back them. It is sorely based on empirical evidence.

But I know this was the only reason I made that change.



I wasn't on any new medication, I didn't do anything out of the ordinary.

This is the cause. I know it.