Traffic jams have a negative impact on more than just the roads, according to the study. The researchers estimated that being stuck in traffic could cost drivers $480 billion over the next decade in lost time, wasted fuel and pollution.

The study also notes the work under construction and planned for the future along I–95.

Hap Connors, the Fredericksburg area representative on the Commonwealth Transportation Board, said the report is by no means surprising and added that the CTB, Virginia Department of Transportation and other transportation leaders are working hard to unlock the gridlock.

Five projects along the interstate in the Fredericksburg area totaling about $850 million are either underway or will be soon. Among those projects are the southbound Rappahannock River crossing and the proposed extension of the express lanes. Those projects will add three new lanes in the median of the interstate from North Stafford to State Route 3 in Fredericksburg.

Connors said those projects will help fix some of the issues, but more needs to be done and alternatives to building more roads need to be on the table.

“Road improvements are not the only answer,” he said.