Teddi Mellencamp is still going ALL IN during the coronavirus outbreak, and she wants you to join her.

The “Real Housewives of Beverly Hills” star, 38, is offering her “ALL IN” virtual workouts for free until the end of the month to help fans who are practicing social distancing or are in self-quarantine.

“We have so many clients — I have over 45 coaches and clients around the United States — and so many clients were starting to get worried because, one by one gyms, were closing,” she told Page Six via phone on Tuesday.

“It was a complete no brainer. It’s not the time to be charging somebody for a workout,” Mellencamp noted. “This is the time to really feel supported and like a community and really kind of come together because, in this time, you can start to feel like you’re a little bit alone in the walls of your own home.”

While addressing the difficulties of the current health crisis and prioritizing her duties as a mom — Mellencamp is mother to daughter Slate, 7, and son Cruz, 5, and newborn Dove — as well as continuing to lead her business during this period, she is making sure to take time for herself amid the craziness.

“My biggest advice to staying committed is to write down your three non-negotiables of the day,” she told Page Six. “And those are three things that you’re going to do no matter what. And then write down three goals for the day.”

“Once you start being able to feel the momentum of checking things off your checklist, of your non-negotiables, you start to create confidence in yourself,” she noted.

And what were the “three non-negotiables” that helped her through today?

“My three non-negotiables,” Mellencamp said, “were that I was gonna get up early and get my workout in because today was crazy.”

Next for her was the importance of journaling. She enjoys it so much so that she even created her own. “Since I’ve had Dove, I’ve let it slip away because of timing..it helps me take a breath and remember what I’m grateful for.”

Last on her list is to put down her phone in order to be “present for the afternoon once [her children’s] schooling’s over.”

And while it looks like many of us will be indoors for some time, Mellencamp is looking to expand her virtual exercise program with a postpartum routine, set to release April 13th, a little less than two months after she welcomed her youngest daughter.

“I realized after having Dove now, more than ever, is when you need [postpartum] support,” she said. “Especially in this timing right now, where you can’t go to a ‘mommy and me ‘class and connect with somebody going through it.”

“It’s really just about the support and guidance,” she goes on to note about the postpartum classes. “At the end of the day, you don’t want to be sitting there talking to your husband about how you’re not feeling good in your own skin at the moment, or you’re tired.”

Most importantly, Mellencamp has a message for the new mothers out there during this difficult time. “At the end of the day, you are worth it. This is worth it. You’re going to feel better taking care of your baby when you’re taking care of yourself.'”

Mellencamp’s workouts are available on her website with the code ALLINHOME.