Given the peace, tranquility, and general happiness that orgasms can bring, it may be shocking to learn that many women have a difficult or even impossible time reaching this state of sexual bliss. It is important to understand that there is nothing physically wrong with women who cannot orgasm. On the contrary, most women can reach the peaks that they desire by overcoming these ten common reasons (in no particular order) why women don’t orgasm;

One of the most important things that a woman needs to have an orgasm is a clear mind. She should be able to focus on the pleasure that she feels, not the desired outcome of that pleasure. When a woman gets too caught up in worrying about whether or not she will have an orgasm, she can get distracted. This, in turn, makes it even harder for her to have an orgasm. By reducing the pressure level and enjoying sexual acts for what they are, women will be much more likely to relax and let go.

When it comes to sexual satisfaction, communication is key. Unfortunately, only 22 percent of couples are willing to communicate their sexual needs to one another. This lack of communication can make it very difficult for a woman to verbalize what she needs in order to orgasm. By explaining her desires, a woman has a much higher success rate of reaching the orgasm that she craves.