We are a family of five, where four of us have fructose malabsorption. The information on this blog is simply information that I have gathered over the past couple years or learned through trial and error, it is what works for our family but is not necessarily what works for others with FM since all are very different. I by no means am an expert or specialist with regards to FM but I am simply putting together the information I have learned so that hopefully others can benefit from it