I'M LIA HUBER and I know how easy it is to feel like you’re spinning in a million directions. Like there’s no way (no TIME!) to live and eat the way you want.

Well I’m here not only to give you hope, but to give you a path to a richer life. Because when we make the shift in what we eat we wake up to opportunities to be more intentional and authentic in all areas of our life.

The great news is, everyone has the capacity to be nourished (yes, trust me, even you!). It’s one part know-how (what is a “healthy diet,” anyway?), one part technique, and one part smart meal planning, wrapped in a repertoire of simple, delicious recipes.