chapter 1

Ok so I know many people in weight gain / feederism community are into stuffing. What I realized a few days ago is that not everyone into it probably knows one of the most interesting, elusive and certainly pleasurable phenomenon.



As far as I know there is no name for it. So I'll just call it Stuffing Nirvana.



But let's not go in the details yet. What's usually the reason anybody stops stuffing? I'd say in most cases its simply the feeling of being too stuffed. Pain and nausea being the final triggers.



With some practice, however, its possible to overcome this and enter a gainer/feedee nirvana: being able to keep eating more seemingly without limits and experiencing intense pleasure instead of pain.



First you need to understand what happens when you stuff. What happens first is that your stomach tells your brains you shouldn't be hungry anymore. That's no reason to stop eating, of course. If you keep going (as you should), you'll next hit the normal physical limit of your stomach.



If you think no more food will fit in at this point, you're wrong. What happens is the muscles around your stomach start to fight back with the distension to keep your stomach in check. As far as I know, this is what causes the pain. This is also why belly rubbing really helps. It helps settle the food, like most people know, but it also relaxes the muscles. And here is one of the keys to stuffer nirvana.



I did some research, but nobody really seems to know what happens here. So here is my best guess. If you eat your stomach completely full and then keep eating, this will cause pressure towards the muscles surrounding the stomach. But if you are persistent and concentrate mentally on relaxing all the muscles and be as comfortable as possible (something between laying down and sitting, propped up with pillows in bed is most likely the best), keep rubbing the muscles soft again and again and keep slowly eating more to keep the pressure up, eventually the muscles will reach a point where they sort of "give up".



When this giving up happens, it quite literally makes it possible for your stomach to grow as you eat more to quite dramatic size. And there are no pains or discomfort at least in my experiences. Instead you should be feeling almost euphoric and some also feel ravenously hungry at this point. Its like being literally insatiable. Unable to get too full to eat more. My experiences show that its quite normal to be able to eat about three times as much as normally this way. The most common ending is to run out of food or to fall asleep.



How much is it safe to eat this way? Three times your usual record is a good rule of thumb for some reason. But apparently you will know when you've reached your real physical limit and its not advisable to ignore any pain at this stage. For the ladies, this is where the spontaneous "eating orgasms" also probably come from.



Ok so how exactly to get there? Oddly enough I dare say its actually easier to do this on your own than with a partner. Its very hard for a feeder for example to know the level of fullness or discomfort exactly. Also its really hard to rub another person's belly just the right way for this to work. That doesn't help a partner walking you through this of course. Or from feeding you food or otherwise encouraging you to keep eating.



First, you should reserve a whole day for this, possibly even a weekend. Especially during the first attempts, it might take a long time for the stomach muscles to give in. Have as much variety in the foods you're going to stuff with. Here's how to go about it roughly:



1. Eat until very full, but not nauseous. Start with breakfast already.



2. Rest and rub your belly until there's no discomfort.

Eat again until very full. This can easily be 15 minutes after breakfast if you feel up for it.



3. Rest and do a thorough rubbing. Close your eyes and concentrate on the muscles your hand is touching and try to will them to relax.



4. Repeat this through the day, eating more whenever the feeling of utter fullness recedes. Practice keeping your stomach relaxed no matter how full it is. Remember to vary the foods you eat.



5. When evening comes, you should be feeling bigger and fuller than usual even you feel able to eat more. That's a good sign. Prepare a very comfortable place like couch or bed for yourself. Any kind of restricting clothes are a no-no. Naked or a loose robe is probably what works best.



6. Surround yourself with food that you feel like you could eat no matter how full. Some of the best foods for this purpose are: ice creams, milkshakes, burgers or sandwiches, pizza, puddings. You also need drinks. Soda is ok, but its really easy to go overboard with it. Juices, cream, yogurt (yes, you read right) are good. Any cold, heavy liquid is good as long as it doesn't make you nauseous.



7. Lean back comfortably, spread your thighs and find a position where you feel the least pressure in your stomach. Close your eyes and rub the upper stomach and concentrate on relaxing the knotted muscles. Once they feel softer, eat something. Its best to eat fairly fast at this point.



8. When you feel too full to eat anything chewy, switch to drinking. My first choice would be milkshake or something equivalent. Coldness will cool down the stomach and the thick, calorific content will stick in your stomach and besides increasing the pressure, keep up the pressure unlike water or soda.



9. When you feel the muscles get tight again, stop and try to relax completely. Rub and knead and mentally force your stomach to relax. Its going to be difficult and you'll need to repeat it many times. The reflex to tighten the muscles around the stomach, especially when its full is quite strong and it creeps back without you even noticing.



10. Repeat steps 8-10 as many times as possible.



Reaching your goal might not actually be easy to notice.



You'll know it from:

-A rush of pleasure and arousal

-Feeling ravenously hungry and literally insatiable

-No discomfort although there might have been some earlier

-Your stomach feeling "floaty" or as if it were rubber

-Feeling beyond full, but without any incentive to stop eating



Its entirely possible this won't happen. Try again. With different foods or spanning out the stuffing even longer. A few hours is never enough. And its important not to eat too fast in the beginning.



And whatever you do don't force it. Forcing might only break something or make you feel really sick. It will also do very much the opposite of relaxing any muscles.



Also please do not use drugs or alcohol while trying this. The end result is so much more enjoyable sober anyway.



That's it! If you have success with this, please share it on FF. Would love to know how this works for people.