The Guys interview Dr. Roy Vongtama.

His background in the space, how he got into it and what is he currently doing. (2:18)

Flourishing vs. languishing mindset and how your thoughts affect the body. (17:27)

How you have to be careful about how you ‘word’ things. (23:04)

The ‘weird’ power of the placebo effect. (27:20)

Do they have any research to show cancer survival rates with changes of attitude? (31:19)

Why don’t doctors talk about diet and nutrition? (34:02)

Taking ownership of your life in the presence of bad news. (40:43)

How the body is not who we are. (47:00)

Practices we can do TODAY to improve our mindset. (49:35)

What is an EASY way people can practice meditation? (59:29)

The concept of tensing and relaxing to DECREASE your mental anxiety. (1:04:30)

What is the BIG missing piece of Western Medicine? (1:09:36)