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Introduction

Taken from La Dolce Vegan by Sarah Kramer

Serve with noodles or Pasta

Taken from La Dolce Vegan by Sarah Kramer

Serve with noodles or Pasta

Minutes to Prepare: 10 Minutes to Cook: 10 Number of Servings: 2

Ingredients

1 small onion chopped

1 tbsp olive oil

2 garlic cloves, minced

0.75 cup vegetable stock

0.5 cup red lentils

1 large tomato chopped

0.25 tsp cinnamon

0.25 tsp salt

0.25 tsp black pepper

Directions

1) In a medium sauce pan, saute the onion in oil until translucent.



2) Add the garlic, stock, lentils, tomatoes cinnamon salt and pepper.



3) Bring to the boil and then reduce heat; simmer for 10-12 minutes until the lentils are cooked/



4) Blend half or all (depending on what consistancy you prefer) of the mixture in a blender until smooth.



5) Serve over pasta or noodles. Try it with 0.5 cup of cashews spread over the top!



Number of Servings: 2



Recipe submitted by SparkPeople user TEENYTINYPIP.



