Rebecca O.

I wasn’t athletic and barely stepped foot in a gym before we started to work together. I was also unhappy with my weight and how I looked. I wasn’t completely sure that I would start to like my body once I started training. I wanted to finally get the body I desired, and also to improve my relationship with food and fitness.

It’s been a good process 😊 I thought I would be uncomfortable working out in a gym but with your encouragement, that wasn’t the case. I started to really love the working out experience and I really liked the physical results I was starting to see. My regret is not taking pictures of those results before COVID.

I’m no longer afraid to step into a gym alone and I can see myself continuing my fitness journey for the future.