Learning the Vedic Meditation Technique consists of four 90 minute sessions. During the first session you receive personalised instruction and learn how to effortlessly enter the meditative state. The following three sessions super refine your practice and by the completion of the course you have practical experience combined with deep theoretical understanding that allows you to practice entirely on your own. Once you learn the technique you have it for life!

Group courses are conducted on a regular basis in Avalon, Paddington and Byron Bay. Private courses are available on request for those who prefer one on one instruction.