Easy Low Carb Granola Bars

Grain free, easy to make, low carb granola bars that are simple to make and bake.

Easy Low Carb Granola Bars are a grain free, high protein, satisfying nutty snack. These are easy to make, chewy, baked granola bars that are grain free with a paleo option. Great for on the go snacking and between meal cravings. Simply blend or pulse ingredients in a processor or blender, spread in a pan and bake.

INGREDIENTS:

Easy Low Carb Granola Bars:

Optional Topping:

DIRECTIONS:

Preheat oven to 350 F, and grease or oil a 8 x 4 inch loaf pan. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks. Spoon and spread mixture in prepared pan. Press and flatten mixture in pan with the back of a spoon. Bake 15 minutes or until golden. Remove from oven and let cool for 12 minutes or more until firm. Drizzle with optional melted chocolate and let chocolate dry. Cut into bars going across the width of loaf pan and serve.

Nutritional Data for Low Carb Version (using Swerve sweetener): Servings: 7 bars, Serving size: 1 bar, Cal: 151, Carbs: 7.5 g, Net Carbs: 4.5 g, Fiber: 3 g, Protein: 5 g, Fat: 12 g, Sugars: 3 g, Sodium: 94 mg.

Nutritional Data for Paleo Version (using coconut sugar): Servings: 7 bars, Serving size; 1 bar, Cal: 171, Carbs: 13 g, Net carbs: 10 g, Fiber: 3 g, Protein: 5 g, Fat: 12 g, Sugars: 8 g, Sodium; 94 mg.

Printable Recipe Card Below:

Easy Low Carb Granola Bars Stacey 4.94 from 16 votes Print Recipe Pin Recipe Prep Time 3 mins Cook Time 15 mins Total Time 18 mins Course grain free, low carb, paleo Cuisine snacks Servings 7 Calories 151 kcal Ingredients 1x 2x 3x Low Carb Granola Bars:

½ cup almonds

¼ cup unsweetened coconut flakes

3 tbsp sunflower seeds

2 tbsp sesame seeds

1 tsp cinnamon

¼ tsp sea salt

1 tsp vanilla extract

1 tbsp molasses

3½ tbsp sweetener of choice: use erythritol sweetener for low carb or other low carb granular sweetener equivalent or for paleo use coconut sugar.

2 tbsp almond butter or peanut butter

1 egg

Optional Topping:

1 ½ tbsp melted low carb sugar free chocolate or for paleo use these chocolate chips Instructions Preheat oven to 350 F, and grease or oil an 8x4 inch loaf pan.

Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks.

Spoon and spread mixture in prepared pan. Press and flatten mixture in pan with the back of a spoon.

Bake 15 minutes or until golden. Remove from oven and let cool for 12 minutes or more until firm. Drizzle with optional melted chocolate and let chocolate dry.

Cut into bars by slicing across the width of the loaf pan and serve. *As an Amazon Associate I earn from qualifying purchases. Notes Data below is for low carb version. Paleo nutritional data is above recipe card. *all nutritional data are estimates based on the products I used* Nutrition Serving: 0 g Calories: 151 kcal Carbohydrates: 7.5 g Protein: 5 g Fat: 12 g Sodium: 92 mg Fiber: 3 g Sugar: 3 g Tried this recipe? Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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