Garam Masala in India is considered as an ingredient which adds taste and spice to a dish but very few know it also has a lot of health benefits.

Read below to know the unknown advantages of Garam Masala.

Garam Masala in India is also referred to what the entire world calls it as curry powder. Its relishing ingredient is the secret to popularity of many Indian recipes right from mutter paneer to chicken butter Masala. Garam Masala has the power to add that tinge of taste to all the flavors of recipes that will make you go yumm.

The ‘raw’ meaning of garam Masala means “hot spice mix”, which is the perfect blend of different usual spices. It not only adds a ‘chatpata’ essence to the food but also has many benefits which you might be unaware of.

Some of the benefits of the same are listed below:

Anti-Ageing Ingredient:

Yes you heard it right; Garam Masala has ingredients like pepper, fennel, cinnamon etc., which is a great anti-ageing ingredient. It works as a miracle with abundance of benefits. Add more time to your life with Garam Masala.

Say bye-bye to tooth aches:

Garam Masala is incomplete without cloves, which is considered healthy as it manages to fight many diseases. Cloves are a great source of antioxidants, calcium, vitamins, and omega fatty acids. They are great at reducing toothache and tooth cavity and thus have been used worldwide.

Improve immune system :

Apart from giving a rich taste also helps to build a healthy immune system by removing toxins from your body.

Lowers Cholesterol Levels: In the masala there are natural ingredients like pepper, cloves, cinnamon and cardamom that work great to lower your cholesterol levels. People suffering from type-2 diabetes Cinnamon acts as the medications. It lowers sugar levels and has source of fiber and calcium. It also helps improve your memory, fights cancer, and keeps heart problems at bay.

Anti-Inflammatory Properties:Cumin one of the ingredients of Garam Masala, is known bitter smell. But it offers a wide variety of benefits.Cumin is known to have powerful anti-inflammatory and anti-oxidant properties. From acidic problem in abdomen to heart diseases due to inflammatory properties, this powerful ingredient controls your heart rate, improves digestion and enhances your metabolism.

To conclude Garam Masala is a combination of different ingredients with each ingredient playing an important role. From exotic taste to health benefits, Garam Masala has it all.

So, have you tried the Garam Masala in India? No? What are you waiting for? Try Shalimar’s Garam masala( Shalimar – India) which is one of the finest brands in India offering quality and taste.