Dieticians selected the complying with 5 fast food things:

Dieticians with The Cancer Project (an organization concentrated on cancer prevention and survival) examined the nutrition information for worth food selection things at Hamburger King, Jack in the Box, McDonald’s, Taco Bell, and Wendy’s.

The following things were determined to be the unhealthiest:

#1 worst choice

Jack in package junior bacon cheeseburger ($ 1.00)

Calories: 400

Total Fat: 23 grams (8 g saturated, 1 g trans)

Sodium: 800 milligrams

How much fat must I eat in a day?

How much hydrogenated fat can I have in a day?

How much trans fat could I have in a day?

#2 worst choice

Taco Bell cheesy dual beef burrito ($ 0.89)

Calories: 460

Total Fat: 20 grams (7 g hydrogenated fat, 1.5 g trans fat)

Sodium: 1,620 milligrams

#3 worst choice

Burger King breakfast sausage biscuit ($ 1.00)

Calories: 420

Total Fat: 27 grams (15 g hydrogenated fat, 0.5 g trans fat)

Sodium: 1,090 milligrams

#4 worst choice

McDonald’s McDouble burger ($ 1.00)

Calories: 390

Total Fat: 19 grams (8 g saturated fat, 1 g trans fat)

Sodium: 920 milligrams

#5 worst choice

Wendy’s junior bacon cheeseburger ($ 1.53)

Calories: 310 Calories,

Total Fat: 16 grams (6 g saturated fat, 0.5 g trans fat)

Sodium: 670 milligrams