



Willard's Vegetable and Fruit Juice Recipes





Many thanks for the invention of the Champion Juicer.

Recipes

H ow these recipes came about was a result of having successfully recovered from colon cancer surgery in late December 1995.

After spending one month without solid food, and living off of intravenous saline solutions and liquid vitamins it was extremely disappointing to have to finally drink a small glass of cold apple juice which the hospital provided. I thought to myself that this was not really going to give me much strength, and I was eager to fortify my body.

When I left the hospital I discovered that when I had my first full glass of fresh juiced organic carrots my entire body came to life instantly. It was as if electricity shot through my veins, and instantly I felt better. I knew right then that a new regime of experimenting with fresh vegetable and fruits would be the course I would take to heal myself. After several attempts to find the right combination of vegetables as well as fruits, and other liquid vitamins, I finally found a vegetable fruit drink that not only made me feel awake and alert, but also vigorous and stimulating. I named the first juice drink "New Life". I share all these recipes for all to enjoy, and discover the magic healing powers of fresh juice.

List of Juice Drinks

The "New Life" Juice Drink

Ingredients

Juice eight large carrots

Juice one half large beet

Juice one half turnip

Juice one half parsnip

Juice five large celery stalks

Juice one quarter rutabaga

Juice one eighth head red cabbage.

Juice five radishes

Juice one large Granny apple

Juice one cup cranberries (in season)

After these vegetables and fruits have been juiced, and gently stirred, you then put the juice in a blender and add:

Two tablespoons of whole leaf aloe vera concentrate from Aloe Complete, Vista CA, 92085-0067

Two tablespoons of Flor-Essence made by Flora, Inc Box 950 Lyden, WA. 98264

One tablespoon of DeSouza's liquid chlorophyll.

One teaspoon of BarleyGreen Powder made by AIM, Nampa Idaho. Put BarleyGreen powder in the juice and blend together in a blender.

One or two ounces of New Vision's Essential Minerals (colloidal) .

One teaspoon of powered vitamin c sprinkle on top

One eighth teaspoon of hot chile pepper sauce.

That's it. Get a tall glass, and pour it in, savor the taste, and wait 20 minutes, and you will feel like a new Spring day.

The "Hall of Fame Smoothie"

In making a fresh fruit and vegatable drink I consider several things.



Color Texture Flavor

If an earthy flavor is sought after then the parsnips, turnips, and roots give a deep tone to the drink. To sweeten the drink there are many ways to do it. Bee pollen, strawberry's, apples, and even young carrots. There is a magic in the way all the ingredients go together so my own recipes come from knowing a little on how to develop a special flavor. The "Hall of Fame Smoothie" was a special drink for it combined some new combinations. The color is an indian red and the texture is very smooth. The taste is remarkably sweet, yet at the same time it has a bottom flavor of root. In all its a wonderful morning pick me up.

Ingredients

Juice eight young carrots

Juice one small beet

Juice one half turnip

Juice one half parsnip

Juice three large individual celery stalks

Juice one large Fugi apple

Juice one large Comice pear

Juice 2 inches of Burdock root one half inch in diameter

After these vegetables and fruits have been juiced, and gently stirred, you then put the amount you want to drink in a blender and add:

One teaspoon of Bee Pollen by Honey Run Honey Co. of Chico, CA

Two tablespoons of Barley Green by American Image Marketing of Calgary, Alberta, Canada

One scoop of Spiru-Protein powder (vanilla) by Nature's Plus of Melville, NY

One or two ounces of New Vision's Essential Minerals (colloidal) of Tempe, Az.

Put on the puree setting of your blender for 2 minutes and you will have the most delightful drink you could ever imagine.

The "Yin-Yang Fortifier" Juice Drink

The tang and tartness of a juice drink is a very subtle or a very pronounced preference when it comes to flavoring. These are some roots I have worked with:



Salsify root

Ginger root

Burdock root

Galanga root

Whie raddish root

Roots are extremely pungent and add a definite flavor to the juice drink. If you are not careful you can completely effect the juice drink with these roots with no ability to alter their earthy and bitter flavor. The best suggestion I have is to use a small amount each time . Once the top flavor is discovered in the juice you will find this approach to be a very powerful factor in the overall flavor of the juice drink. The "Yin-Yang Fortifier" accomplishes this delicate balance between sweetness and tartness. In this case the strawberrys and the banana help push the galanga root to the back of the taste buds after you have swollowed the first gulp of the drink savoring the sweet strawberrys. Be careful with the galanga root. I suggest one to two inches of a section of the root to start with.

Ingredients

Juice10 strawberrys

Juice 12 small carrots

Juice 1/2 purple top parnsnip

Juice 4 individual celerey stalks

Juice 1 small beet

Juice 1 large Fuji apple

Juice a small section of Galanga root.

After juicing with the Champion juicer you are ready for the blender. Always pour the amount you want to drink into the blender, and save the rest for another time. I suggest you drink all fresh juice in one or two days and be sure to refrigerate and keep it air tight. After you have poured the amount you want to drink into the blender you then add:



1 tablespoon barley green powder

1 tablespoon colloidal minerals

1 scoop spiru-protein

1/2 banana

1 teaspoon bee pollen

1 fresh egg

Put the blender setting on whip to make it nice and frothy for about 1 minute and you have an excellent juice drink. After you pour the juice drink into a glass cut a thin slice of strawberry and lay it gently on the juice froth. Not only does it look nice, but wait until you taste it. You may just want to drink the rest.

For added fortification I suggest you also take with the juice drink:

1 tablet of Wellness Formula, a herbal defense complex by Source naturals.

2 Squalene tablets (shark oil) as a cancer and radical cell defense preventiative.

The "Strawberry Delight" Juice Drink

The flavoring of a juice drink is a very subtle or a very pronounced preference when it comes to sweetness. Here are the sweet additions:

Strawberrys

Apples

Pears

Young organic carrots

Pomegranates