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I always loved ice-cream cones and craved them ever since I gave up grains and sugar. I know how to make keto ice-cream, grain-free bread and even low-carb tortillas, but it just seemed impossible to make sugar cones — after all, the main ingredient is sugar.

After experimenting with different nut & seed flour mixes and sweeteners, I came up with this recipe. These cones are guilt-free and very likely the closest you will ever get to real sugar cones!

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There are two ways to make them. You can either use a cone maker, or make your own cone shapers and bake the dough in the oven. I prefer using the cone maker (just like in the video recipe below) because it's less work, it's easy and you can make the cones really thin and crispy.

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0 days, 0 hours, 0 minutes Hands-on 30 minutes Overall 30 minutes Serving size cone Allergy information for Low-Carb Ice Cream Sugar Cones ✔ Gluten free ✔ Dairy free ✔ Nightshade free ✔ Pork free ✔ Avocado free ✔ Fish free ✔ Shellfish free ✔ Beef free Pescatarian Vegetarian Print Recipe Download Recipe

Nutritional values (per serving, cone)

Net carbs 1.3 grams Protein 2.9 grams Fat 12.4 grams Calories 127 kcal Calories from carbs 4%, protein 9%, fat 87% Total carbs 2.5 grams Fiber 1.2 grams Sugars 0.6 grams Saturated fat 6 grams Sodium 33 mg ( 1 % RDA ) Magnesium 24 mg ( 6 % RDA ) Potassium 87 mg ( 4 % EMR )

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Martina Slajerova Creator of KetoDietApp.com I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. More posts by Martina Slajerova Martina Slajerova