Marcus Brigstocke persuades Gyles Brandreth to spend a day doing nothing - and he writes his first ever pop song. From 2015.

Marcus Brigstocke persuades his reluctant guest to try new experiences: things they really ought to have done by now. Some experiences are loved, some are loathed, in this show all about embracing the new.

This week, Gyles Brandreth is persuaded to spend a day doing absolutely nothing, and writes his first ever pop song.