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This week we are excited to bring you BJJ black belt Sarah Black. Sarah received her black belt from Gustavo Dantas in July of 2015, and she is already making a name for herself in both the adult and masters divisions competing in gi and no-gi.

We talk about:

Her start with Judo

Training both BJJ and Judo

Her work schedule

Working full time and training full time

Transitioning from high level Judo to doing BJJ

Competing in the absolute divisions

Dealing with injuries

The BJJ Mental Coach

Getting students to preform well

Having a women’s classes

Training schedules

Tips for women finding a BJJ gym

Tips for men when rolling with a woman

How they run kids classes

Links:

Quote of the week: “There are two things in life of which we have complete control… effort and attitude.” Chuck Wilson

Article of the week: “I Almost Quit Jiu Jitsu“

Catch us next week for another episode of The BjjBrick Podcast