Get Your Rugby Fitness Questions Answered

Our new resident strength and conditioning coach Keir Wenham-Flatt will be answering your rugby fitness questions in a new weekly column on In The Loose. If you would like your questions answered by Keir then leave a comment below or send it over email to dave@intheloose.com.

Keir is currently working with the Argentine national side having previously coached Lonond Wasps, Rotherham Titans and London Scottish.

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