



The Mystery of the Breath Nimitta Or The Case of the Missing Simile

by Bhikkhu Sona



An essay on aspects of the practice of breath meditation. As the title suggests, there is a significant puzzle to be solved by any meditator or scholar who tries to clearly understand the qualities of experience which accompany the transition from mere attention to respiration to the full immersion in jhanic consciousness. I will attempt to show that there are good grounds for confusion on this matter as one traces the historical progression of the commentarial accounts from the Patisambhidamagga through the Vimuttimagga to the (later) Visuddhimagga. Since the Visuddhimagga is so influential and so widely quoted by modern teachers, it would seem critical that it is reliable and if, in certain aspects, it is not then with supporting evidence, to show clearly why it is not. The body of this essay will show that a description of the mind of the jhanic meditator found in the canon itself and quoted in the Patisambhidamagga as a simile involving a comparison of mind with a full clear moon, degenerates to a mistaken literalization of these images as internally produced visual data. Since the contents of mind are not easy to point to, the Buddha frequently used similes comparing visual and other sense objects with mental contents in order for the meditator to clearly understand what they should be seeking and experiencing. In religious traditions of all kinds we often find a naive tendency to take literally what is meant as a simile. It seems this process has occurred somewhere along the line and has been enshrined in the Visuddhimagga's description of the "patibhaganimitta" or "counterpart sign." It is important that new generations of western meditators not be misled by this probable historical error. The terms "nimitta" or "sign" and "patibhaganimitta" or "counterpart sign" are frequently referred to in this essay and it is best to clarify their meaning at the outset. The "sign" means a characteristic mark or phenomenon which accompanies and helps identify an experience; for example, the flu is often accompanied by weakness and nausea, here nausea would be a sign of the flu. Extreme joy may be accompanied by a feeling of lightness of body and tears, these would be signs of joy. A doctor looks for certain signs which characteristically accompany certain illnesses. In the same way certain signs are characteristic of entering deep states of right concentration and are intrinsic to the jhanic state. According to the definitions found in Nyantiloka's "Buddhist Dictionary" (taken from commentarial sources) there are three types of nimitta. The first type is the parikamma-nimitta and refers to the perception of the object at the very beginning of concentration, it is also known as the "preparatory image." When the mind reaches a weak degree of concentration, a still unsteady and unclear image called the "counter-image" or "counter-sign" (the patibhaga-nimitta.) The appearance of this third type of nimitta signals the appearance of neighbourhood (or access) concentration, the state that precedes full jhanic absorption; both of these states share the same sign but differ only in the intensity of the component (state) factors. As mentioned in this definition, the counterpart sign is understood as a more refined and clarified version of the sign and is the natural result of heightened awareness and concentration. By knowing these signs, both the student and teacher are helped to assess the success or failure of the corresponding concentration attainments. The lavish quotations from the canon and commentaries which follow are necessary to allow the reader to draw their own conclusions on the matter. ----------------- Mindfulness of in-and-out breathing (anapanasati) is one of the most important among the subjects or working grounds for meditation recommended by the Buddha. It is also one of the most popular meditation methods used by past and present generations of Theravada Buddhist practitioners seeking to complete the noble path of deliverance. The method is described in a number of suttas belonging to the Pali Canon (e.g.., M 118, M 10, D 22) however the suttas are quite concise and at times sparse in their treatment of meditation methods. Hence, one finds post-canonical exegetical works having as their main purpose the comment, explanation, complement or clarification of texts which may be deemed abstruse or lacking information within the canon. Concerning the subject of breathing meditation three such commentarial works, the Visuddhimagga (Vis., 5th century A.C., 1st Eng. edition 1956) the Vimuttimagga (Vim., 1st century A.C. ? 1st Eng. edition, 1961) and the Patisambhidamagga (Pat., 3rd century B.C.? 1st Eng. edition 1982) are at present available in English translation and used widely by both teachers and students as valuable references for clarifying key aspects of the practice. Traditionally, the Visuddhimagga, the latest work of the three, has been used and considered perhaps the most authoritative standard to be followed as a manual of meditation. On the subject of the sign (nimitta) and the counterpart sign ( patibhaganimitta ) which arises during breath meditation, there are significant discrepancies between the descriptions found in the Visuddhimagga and the Vimuttimagga. Diverse written works by modern teachers mention the characteristics of sign and counterpart sign appearing during breath meditation. Often these descriptions take the classic simile description found in the Visuddhimagga, perhaps as a cautious attempt at not straying away from orthodoxy. However, as we show below this description of the sign (learning or counterpart) may turn out to be quite misleading and, as often expressed by frustrated meditators, unclear. In the Visuddhimagga description of mindfulness of breathing (Vis. VIII, 213-215) one reads: "213...So, too, the bhikkhu should not look for the in-breaths and out-breaths anywhere else than the place normally touched by them. And he should take the rope of mindfulness and the goad of understanding, and fixing his mind on the place normally touched by them, he should go on giving his attention to that. For as he gives his attention in this way they reappear after no long time, as the oxen did at the drinking place where they met. So he can secure them with the rope of mindfulness, and, and yoking them in that same place and prodding them with the goad of understanding, he can keep on applying himself to the meditation subject. "214. When he does so in this way, the sign [see corresponding note after next paragraph] soon appears to him. But it is not the same for all; on the contrary, some say that when it appears it does so to certain people producing a light touch like cotton or silk cotton or a draught. "215. But this is the exposition given in the commentaries: it appears to some like a star or a cluster of gems or a cluster of pearls, to others with a rough touch like that of silk-cotton seeds or a peg made of heartwood, to others like a long braid string or a wreath of flowers or a puff of smoke, to others like a stretched-out cobweb or a film or a cloud or a lotus flower or a chariot-wheel or the moon's disk or the sun's disk." [ note 58 ] "'The sign' is the learning sign and the counterpart sign, for both are stated here together. Herein, the three similes beginning with cotton are properly the learning sign, the rest are both. 'Some' are certain teachers. The similes beginning with the "cluster of gems" are properly the counterpart sign. (Paramattha-manjusa, Visuddhimagga Atthakatha)" The similes in the preceding sections (Vis 214-215) represent both tactile and visual sense perceptions. The quoted texts that follow are presented for the reader to assess whether this may be a mix up as a result of an error in the transmission (perhaps an error in written transcription) based on data obtained from earlier commentarial material such as the Vimuttimagga and the canonical Patisambhidamagga, or of having taken literally what originally was meant as a simile. The Vimuttimagga (p 68) in referring to the "discerning of qualities" for the diverse meditation subjects states that "...one subject of meditation seizes the sign through contact. Namely, mindfulness of respiration. And again, one subject of meditation seizes the sign through sight or contact, namely air kasina." These statements point to the fundamental difference in the types of meditation subjects in virtue of which they should be carefully distinguished when referring to them. A point to be stressed in this discussion is the fact that visual objects may be perceived during breathing meditation as an epiphenomenal occurrence for some meditators, in such cases a change of focus is possible by leaving the tactile percept of breath in order to take up the sign of a light-kasina. There is canonical reference as to the internal "perception of light" (e.g.. M 128, Pat. 547, p.117) However, if the meditator wished to remain attending to the characteristic sign of the breath he/she should remain focused exclusively on the tactile sensation of breath. Thus, as mentioned in the Patisambhidamagga; (170, p.172) "...the bhikkhu sits, having established mindfulness at the nose tip or on the upper lip, without giving attention to the in-breaths and out-breaths as they approach and recede...the body and cognizance in one who is energetic [ in this endeavour ] becomes wieldy...his applied thoughts are stilled...[ and ] his underlying tendencies come to be done away with..." Going back to the Visuddhimagga similes given above (Vis VIII, 214-215) and comparing them with what one finds in the corresponding description in the Vimuttimagga (Mindfulness of Respiration, Procedure, pp. 158-159 see paragraph below) one finds that they are diametrically opposed as regards to the intended meaning. For whereas the Visuddhimagga similes are given in terms of what one may find as the sign to be dwelled upon, in the Vimuttimagga one finds words of caution so as to abstain from attending to such perceptions ( instead of attending to the respiration sign. ) The pertinent fragment from the Vimuttimagga is transcribed in full as follows for the reader to compare: "To the yogin who attends to the incoming breath with mind that is cleansed of the nine lesser defilements the image arises with a pleasant feeling similar to that which is produced in the action of spinning cotton or silk cotton. Also, it is likened to the pleasant feeling produced by a breeze. Thus, in breathing in and out, air touches the nose or the lip and causes the setting-up of air perception mindfulness. This does not depend on colour or form. This is called the image [ poor choice of words for a "tactile" nimitta! -Sona ] If the yogin develops the image and increases it at the nose-tip, between the eyebrows, on the forehead or establishes it in several places, he feels as if his head were filled with air. Through increasing in this way his whole body is charged with bliss. This is called perfection. "And again, there is a yogin; he sees several images from the beginning. He sees various forms such as smoke, mist, dust, sand of gold, or he experiences something similar to the pricking of a needle or to an ant's bite. If his mind does not become clear regarding these images, he will be confused. [ ! ] Thus he fulfills overturning and does not gain the perception of respiration. If his mind becomes clear, the yogin does not experience confusion. He attends to respiration and he does not cause the arising of other perceptions. Meditating thus he is able to end confusion and acquire the subtle image. And he attends to respiration with mind that is free. That image is free. Because that image is free, desire arises. Desire being free, that yogin attends to respiration with equipoise. Equipoise, desire and joy being free, he attends to respiration, and his mind is not disturbed. If his mind is not disturbed, he will destroy the hindrances, and arouse the meditation ( jhana ) factors. Thus this yogin will reach the calm and sublime fourth meditation jhana. This is as was fully taught above." [ emphasis added ] These warnings not to be distracted are most likely derived from the Mindfulness of Breathing discourse (m 118.26): "I do not say there is development of breathing for one who is forgetful, who is not fully aware." The phrase "pleasant feeling similar to that which is produced in the action of spinning cotton or silk cotton" perhaps should be understood as the pleasant tactile sensation experienced at a certain point on the hand of the weaver who supports or guides, while at the same time spinning, a line of cotton. The simile interpreted in this way is adequate in the sense that the initial contact with the line is felt in a coarse way and eventually changes in quality ( numbness, pressure, heat, etc. ) to a different quality of perception by effect of the sustained friction. This is a more refined simile than that found in the Visuddhimagga, which settles for the static image of "the touch of cotton." The sentence "This does not depend upon colour or form" make it quite clear that the meditator should not expect the sign of respiration mindfulness as a visual image, since it is not possible to conceive of a visual percept lacking colour and form. What may be inferred from the sentence is that the sign is a tactile percept. Incidentally, in the Patisambhidamagga, the earliest and most extensive source treatise on breathing, there is no mention in the whole section on breathing meditation of a visual or "light" nimitta. A great mystery is solved when one realizes that most of the images ascribed to the counter-sign in the Visuddhimagga and to the "distractions" in the Vimuttimagga are found in the earlier Patisambhidamagga as part of a metaphorical description of the bhikkhu liberated from the defilements on account of his distinction in the practice of mindfulness of breathing. The description follows thus; "Whose mindfulness of breathing in and out is perfect, well developed and gradually brought to growth according as the Buddha taught, 'tis he who illuminates the world just like the full moon free from cloud" (Pat III, 171, p.172) And "just like the full moon free from cloud: Defilements are like clouds, the noble one's knowledge is like the moon, the bhikkhu is like the deities son who possesses the full moon. As the moon freed from cloud, freed from mist, freed from smoke and dust, delivered from the clutches of the Eclipse Demon Rahu, gleams and glows and shines, so too the bhikkhu who is delivered from all defilements gleams and glows and shines. Hence 'just like the full moon free from cloud' was said." (Pat.III, 182 p.175) Here what is given canonically as a simile for the mind, in the Vimuttimagga is taken literally as visual percepts although, mercifully, given as images to which one should not pay attention. The Visuddhimagga however both mistakenly takes the similes "smoke," "mist," "dust," "gleam," "glows," "shines" and "moon," as literal visual images, but also misapprehends them as the counter-sign, ( the mark of success!) in direct opposition to the Vimuttimagga. One can only wonder how these metaphorical images, found at the end of the section describing breathing meditation in the Patisambhidamagga, eventually became literal visual events related to meditation practise in later commentarial works. From the evidence presented in this note it may seem advisable to consider both the Vimuttimagga and the Patisambhidamagga as more reliable texts as far as breathing meditation is concerned. Only in the Patisambhidamagga is the material handled appropriately. Similes for the quality of mind such as "clear," "illumined," or "free from clouds", are treated as similes, and furthermore the simile images of "clouds," "mist," etc. are properly understood as impediments to that clarity. The editors ( traditionally Acariya Buddhaghosa ) of the Visuddhimagga seem rather uncomfortable with the "diversity of perception" of the various nimittas for breath meditation and demonstrate their uneasiness by explaining that such a diversity originates in the mere uniqueness of meditators' perceptions ( see quote, next paragraph.) Neither this explanation nor the need for it appear in the earlier commentaries. "216. In fact this resembles an occasion when a number of bhikkhus are sitting together reciting a suttanta. When a bhikkhu asks, 'What does this sutta appear like to you?', one says, 'It appears to me like a great mountain torrent,' another, 'To me it is like a line of forest trees,' another, 'To me it is like a spreading fruit tree giving cool shade.' For the one sutta appears to them differently because of the difference in their perception. Similarly this single meditation subject appears differently because of difference in perception. It is born of perception, its source is perception, it is produced by perception. Therefore it should be understood that when it appears differently it is because of difference in perception." (Vis VIII, 216) I am sure many a meditator has wondered why the Buddha had failed to mention the critical information of the "sign" and the "counter-sign" in breath meditation which the Visuddhimagga has deemed so critical to success in jhanic practice. We hope our essay has shown that the Buddha's description of the practise of breath meditation contains all necessary and sufficient information for success. I would add that the only sign of jhana which is reliable, is the description of the jhana factors given by the Buddha Himself and which apply in all cases, whether the meditation object is visual or tactile. I would further hope that the meditator realizes that the progressive clarity and refinements of his/her perception of the object of meditation is simply the "side-effect" of clarity and illumination of the still and focused mind. Lastly, I would emphasize that the object in respiration is contact with air. The quality of the air element is critically important to this meditation. If the Buddha were interested in mere sensations of contact then it would be simpler to touch one's nose with the fingers. The taking on of the lightness of air as an experience of the body is critical. As the Vimuttimagga says; "He feels as if his head were filled with air. Through increasing in this way his whole body is charged with bliss. This is called perfection." [ Previously quoted, emphasis added ] ----------------- Location, Location, Location; A Small Related Matter A related secondary matter regarding the breath nimitta is, once again, a traceable misunderstanding which has evolved to its final form in the Visuddhimagga. A critical phrase is used in the suttas Four Foundations of Mindfulness and Anapanasati, that is: "parimukham satim upatthapetva," which is often translated as "setting mindfulness before him." One is then left to wonder why the Patisambhidamagga, the Vimuttimagga and the Visuddhimagga all confidently place the location of breath contact as the nostrils. And furthermore, we find in the three works; "either at the nose or lip." And here, Buddhaghosa, the editor, gives as explanation that a "long-nosed man can feel the breath at his nostril as it passes through his nose." A short-nosed man however, feels it on the upper lip. This is a strange bit of business, if one thinks about it, because even if one is a "short-nosed man" one can only feel the exhalation of warm air out of the nostrils onto the upper lip. We are now missing the entire in-breath. Anyone claiming to feel the inhalation at the upper lip, I think, has a very good imagination. So it seems we have another puzzle. If we look back to the original sutta at the word "mukkha," it literally and sensibly means "entrance" or "mouth." If we give it this obvious meaning we have: "He fixes his attention at the 'entrance' "; the entrance being either the nose or the mouth, they are assuming that the reader realizes that the meditator may be breathing either through his nose or his mouth. If he is breathing through his mouth he should direct his attention to air contact at the lip. It is very sensible advice really, for it would be a shame to have to give up breath meditation just because one had a cold or a plugged nose! So we see what began as a straightforward location of breath contact at the nose or mouth i.e. "the entrance" slowly take on the perplexing addition of a "long-nosed and a short-nosed man." Some modern teachers have suggested that it doesn't matter where the breath contact is located, probably in response to the phrase which occurs later on in the sutta: "Experiencing the whole body, he breathes in...", etc. And since the whole of the breath is not explicitly stated, they feel there is room for interpretation. This, unfortunately, overlooks the explicit location of "at the entrance" in the sutta, which the three commentaries agree on, whatever the later confusion may have been. It also overlooks the simile which immediately follows the explicit location i.e. "As a turner or his apprentice, while making a long turn, knows that he is making a long turn, or in making a short turn knows he is making a short turn, so too a monk, in breathing in a long breath knows that he breathes in a long breath, in breathing in a short breath, knows that he breathes in a short breath... and so trains himself thinking 'I will breath out, calming the whole bodily formation'" (D.22) The Buddha includes this apparently redundant simile for one reason. Similes are like pictures that are worth a thousand words and which usually survive the butcheries of translation. This is the Buddha's fail-safe mechanism to show that the lathe worker fixes his attention one-pointedly with his chisel on a single spot while the wooden spindle is in ceaseless motion, the meditator does likewise at the "entrance spot" while the breath continuously flows past. Basically all the commentaries manage to preserve this notion in the "simile of the saw." but unfortunately the mouth as location is overlooked by the time of the Visuddhimagga. I hope the above points will help clarify any confusion that meditators have come up against and that they may breath a sigh of relief as they move along the path. Bhikkhu Sona, Canada References 1) "The Path of Purification, Visuddhimagga" by Bhadantacariya Buddhaghosa, translated from the Pali by Bhikkhu Nyanamoli, 5th ed. Buddhist Publication Society, Kandy, Sri Lanka. (1991) 2) "The Path of Freedom, Vimuttimagga" by the Arahant Upatissa, translated from the Chinese by Rev. N.R.M. Ehara, Soma Thera and Kheminda Thera; Buddhist Publication Society, Kandy, Sri Lanka (1995) 3) "The Path of Discrimination, Patisambhidamagga" Translated from the Pali by Bhikkhu Nyanamoli, 2nd ed. The Pali Text Society, Oxford (1997) ----------------- Source: Arrow River Community Center, Canada, http://www.baynet.net/~arcc