Athletic Greens has helped me regain my (previously) great health. I've found it's essential to take Athletic Greens daily....

After 16 months of using Athletic Greens daily, I have only positive feedback. Referred to as "Nutritional Insurance," Athletic Greens has helped me regain my (previously) great health. I've found it's essential to take Athletic Greens as recommended, either first thing in the morning (NOT with coffee or acidic food or drink), or directly after a workout. I also occasionally take it in a smoothie it at the end of a long, physical work day, and find myself rejuvenated the following day. When I first started using AG, I was depleted in just about every way. In my case, it took about a month for me to recognize the return of my health and energy, and involved numerous other lifestyle adjustments, all of which AG's founder recommends and consistently supports. If you read the ingredients carefully, you'll discover so much good stuff is in this cocktail--including probiotics and other goodies which I used to ingest separately. I still take a high quality, high EPA fish oil on top of AG, but no other vitamin, mineral, or nutritional supplements have been necessary for me. The first remarkable change in my health was that my intense food cravings--typically for high nutrient foods like dark, leafy greens, or seaweed--disappeared. These cravings were CA-RAZY INTENSE, like "I need to eat a huge bag of seaweed right this minute." What???! Weird, right? That's what I thought, too! I continue to eat these things when they sound good to me, but in more reasonable quantities (which I can actually digest), and not in a state of urgency. Although I eat essentially the same foods as before--largely minus the grains--the proportions have changed a lot. (For the record, my diet is generally focused on high quality proteins (I am a meat eater) and veggies.) The second remarkable change in my health was that my blood sugar levels really leveled off. I used to crash rather often, and that very rarely happens now, and usually only when there's been an unexpected and unavoidable period of fasting. The third remarkable change in my health was that I've rarely been sick since I started using AG. Once again, I've incorporated numerous other lifestyle changes into my daily routine which have promoted this (such as daily yoga practice and meditation, commitment to proper sleep, reduced alcohol use, etc.). Bonus side effect: somehow the commitment to taking AG daily has encouraged me to consistently make other healthier choices throughout the day. Once you start to feel good, it's hard to stop! I would suggest that if you're going to give this product a chance, give it a real chance, and incorporate it into your life as part of a greater commitment to health and wellness. Give it time to work. Make a real commitment to yourself, and set realistic goals that prioritize how you FEEL rather than what you can measure. I wouldn't give the cost a second thought, if you can swing it, because you'll find over time that you'll be spending so much less money on numerous extraneous odds and ends that you'll eventually ditch; it'll pay for itself. Cheers to Athletic Greens!Read full review

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