In the past you have seen our “Private Sessions” interviews, where we get to know various BJJ players. Now we will also be doing “Private Lessons” (you see what we did there?) videos featuring some of our favorite Jiu Jitsu personalities.

For this sixth installment of Private Lessons we are featuring Michael Hillebrand of 10th Planet Jiu Jitsu. In this video Michael (with Denny Prokopos) teaches us the Von Flue Choke! This choke is named after Jason Von Flue, who used this technique to counter Alex Karalexis’ Guillotine Choke, in 2006 at UFC Ultimate Fight Night 3.

Thank you Michael Hillebrand for the technique!

Connect with Michael on your favorite social media sites:

Facebook = http://www.facebook.com/michael.hillebrand.77

Instagram = @Michael_Hillebrand

Twitter = @mikenunja

If you would like to film a Private Lessons video for us, or know someone you would like to see do a Private Lessons video. Please contact us!