Laura Wallace, 30, of Collegeville, became incontinent after the birth of her son two years ago and found it "really upsetting." She has found it challenging to fit in all the exercises that Newman wants her to do, but has also done an online pelvic floor program and joined a Pilates class. As for Kegels, she said, "I don't like them and I forget to do them." Wallace, who directs early learning at the Maternity Care Coalition, doesn't think post-partum health gets the attention it deserves. She wishes she'd been told more about pelvic floor health while she was pregnant.