Systema Spetsnaz, the combat of Russian Special Forces (called SPETSNAZ), is based on traditional self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes practical, easy to learn hand to hand combat applications and a wide range of meditation techniques, including the internal body energy, breathing, and chakras opening exercises.

Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.

The roots of Systema Spetsnaz (Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. Russian Spetsnaz training is based on reality self-defense situations and it works well for bodyguards, police, security or civilian self-defense training.

SYSTEMA SPETSNAZ VS OTHER MARTIAL ARTS

A lot of students from different Martial Arts have discovered that Systema Spetsnaz hand to hand combat is more effective, more realistic and easier to learn self-defense system compare to what they’ve learned already.

That is true. Systema Spetsnaz system is unique! If you’d like to know what are the benefits of Systema Spetsnaz vs other Martial arts, then this article is for you!