Yoga has become the new buzz word of the wellness industry as millions have started rolling out their mats in studios across the world.If you have ever taken a yoga class yourself, you can easily understand it’s popularity, as a practice that has the potential to benefit not only physical health but also mental and emotional wellbeing.

No longer destined only for senior centre’s or Indian Ashrams, this ancient practice has found its way into popular Western Culture ,and shows no signs of slowing down.

This practice has been shown to have many physical and mental health benefits, improving overall flexibility and strength, enhancing health and reducing the symptoms of anxiety and stress. It helps the practitioner to live in a more mindful way and has also been shown to positively influence sleeping patterns.

With the growth and increase in popularity of yoga over the past few years, the interest in becoming a yoga teacher as a profession or vocation has also been on the rise-,seeing many students flock to yoga schools all over the world to train as teachers in this ancient practice.

Although this is certainly a great thing for many people out there in the world who will benefit from all these amazing new teachers, it can make it more difficult to grow your own career and following as a new yoga teacher on this path. You may have found yourself getting lost in a sea of yoga teachers out there, and it may be difficult to find your niche or a way to make yourself and your teachings stand out.