If you're looking to connect with a therapist, your phone can come in handy.

Many sophisticated apps in the mental health field have been developed to bring together patients and therapists. Whether you prefer virtual or face-to-face therapy sessions, apps may have the advice or information you're looking for.

While therapy apps should not take the place of professional help, they can be great additions to in-person therapy and helpful when searching for therapists who practice in your area.

Here, we highlight five apps that can put you in touch with a therapist in no time.

Therapy Apps

Editor's note: Virtual therapy isn't appropriate for all types of issues. If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255). If you live outside the U.S., you can find the appropriate resources here.

Image: Mashable, Isar Chang

BONUS: 10 Android Apps for Health & Fitness