The 12's can breathe a sigh of relief regarding running back Thomas Rawls.

According to the Seattle Times' Bob Condotta, Rawls returned to practice on Friday after sitting out Thursday. The reason listed on the injury report was illness, which the team gave no specific details on. However, it must have been something light, as it only held him out a single day.

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Missing a second-straight day of practice could have put him on the fence for Sunday's game against the Dolphins. Instead, he remains on track to play.

In other Sunday injury news, Miami Dolphins center Mike Pouncey missed his third straight day of practice and will not play, per the Palm Beach Post's Joe Schad.

According to the Miami Herald's Armando Salguero, Dolphins running back Jay Ajayi did not travel with the team and has already been ruled out as well.

Keep peeled for the official injury report later in the day.