This article was co-authored by Trudi Griffin, LPC, MS. Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011. This article has been viewed 385,927 times.

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Telling someone you’re bisexual can be scary, but you can make it easier on yourself by choosing the right time and way to tell them. Try telling them in person if you feel confident enough. You’ll be able to clearly state your feelings in front of them and read their reaction. However, if you don’t think you can do it in person, that’s okay. You can always write them a letter instead. Remember, it’s up to you to decide how and when you want to tell someone. If you decide to tell them in person, choose a time when they’re calm and relaxed. Then, be direct with them by saying something like, “I have something I’ve been wanting to tell you. I’m bisexual.” They'll probably have some questions for you, and they might need some time to process the news. If they don't react the way you were hoping, remember that their reaction is about them and not about you. For advice on how to come out as bisexual to your parents, keep reading.