The center surveyed 743 teens, aged 13 to 17, between March 7th and April 10th of this year. It found that more than 80 percent of teens surveyed said social media helped them feel more connected to their friends, and more than two-thirds said social networks helped them interact with a more diverse group of people and made them feel as though they had a support system during trying times. Sixty-six percent also said social media allowed them to show support for causes and issues that were important to them and 68 percent said social networks helped them feel more accepted.

Further, when asked to choose whether social media made them feel excluded or included, insecure or confident, fake or authentic and reserved or outgoing, the majority of teens reported feeling the more positive option.

However, along with the benefits offered by social media, most of the teens surveyed were reluctant to say such platforms were a place to find trustworthy information. Only 37 percent said social networks were a good source of trustworthy info, while just seven percent said these sorts of outlets helped "a lot" in that regard.

Last year, Facebook took a look at whether social media was a good or bad influence, and it cited some research that found when people used social networks to connect with others, as opposed to just passively reading content, it stood to offer some benefits. And the reports from this group of teens seem to at least partly fall in line with those findings. Of course there are plenty of downsides to social media, and parents and child advocacy groups have expressed concern over how it affects children's development, but it's also nice to see something that has become so ubiquitous and engrained in our lives isn't always doing us a disservice.