via @carmeloanthony

Carmelo Anthony posted the above photo to Instagram, and fans were quick to note that the seven-time All-Star appears to have slimmed down considerably.

Melo has never been known for having a statuesque physique, but it looks like the 30-year-old is seeking to gain speed and lessen the impact on his aging joints.

His caption for the photo was "Gran sesion de entrenamiento de hoy #thisisme7o," or "Great training session today" in English.

Clearly, the New York Knick has put in hard work in the offseason. Hats off to you, Melo.

Update: August 15, 2014 at 12:11 p.m. PT

Carmelo Anthony posted another photo showing off his new body. He implies that the new look is due to "a great day in the kitchen."

[Carmelo Anthony]