This guy has TOTALLY figured this out. He left this series of photos on his camera in case he lost it. So smart. And so funny. I love his facial expressions. I think we'd be friends if we ever met.











In my last post , I asked for some help with my swim kick. Many of you gave me some great thoughts / tips. So check out the comments in my last post for some good ideas, or even leave your own ideas / drills / thoughts.I tweeted SwimMD regarding my predicament, and he sent me 3 videos that give pointers on kicking: the first is on flutter kick basics , the second is a 6-kick switch drill , and the third is about 10-kick flutter variations . I learned a LOT in the first video. Check them out. Thanks SwimMD !!Happy Friday!!