It’s a surprise Sunday Co-Main Event Podcast for all the little Co-Main Event Maniacs who’ve been saying their prayers and taking their vitamins out there in radio land. Also, because Chad has his annual doctor’s check-up on Monday and there was no other way. Anyhoo, he and Ben sit down for a nice, cozy Sunday afternoon chat about Ryan LaFlare making Demian Maia look like Brock Lesnar with the takedowns, Josh Koscheck making Erick Silva look like … uh … Demian Maia and all the crazy happenings in the women’s bantamweight division. Is good. You like.

All that, plus AYFKM and Just Sayin’ Stuff.

Sounds: This week’s music comes from listener John Collins and his solo music project Shadeill. If you like what you hear you can find more of his stuff at https://soundcloud.com/shadeill

Direct downloaders can take a tray-load of Devastating Iaquintas, blackout and wake up at a local MMA event in Chechnya right here.