Don't hold your breath hoping to see former UFC heavyweight champion Tim Sylvia walk to that Octagon again.

Speaking with Chael Sonnen this week on his podcast, Sylvia explains what caused his abrupt UFC departure in 2008.

In a "Fight of the Night" for the interim heavyweight title, Sylvia was submitted by Antonio Rodrigo Nogueira in February 2008 at UFC 81. By July he'd signed on to face Fedor Emelianenko at Affliction: Banned for the promotion's debut event.

Sylvia was submitted with a rear-naked choke just 36 seconds into the first round, but earned $800,000 for his trouble.

"I was making $100,000 [to show] and $100,000 [to win] in the UFC," said Sylvia. "I would have to win four fights in the UFC to make the $800,000 to get what I was paid [at Affliction: Banned]. I had one fight on my contract left and I wanted to fight Brock Lesnar next. They wouldn't let me do it. I wanted to get paid what he was getting paid. He was getting $300,000 and $300,000 plus PPV buys. He was making about three million dollars a fight. I was like, 'I'm the [former] f***ing heavyweight champ and this guy comes in and he's making this kind of money? He's only fought once in his career.'

"I was very bitter, very pissed off. [UFC] said they were going to have me fight Cheick Kongo over in Europe and I said I wasn't interested. I asked them to release me from my contract, they did and the next day I signed with Affliction."

Sylvia achieved a modest 7-6-1 record outside the promotion from 2008-13, but blames UFC president Dana White for never being brought back into the fold.

"You know Dana White," said Sylvia. "He's just a f***ing d**k. He's just holding a grudge. They're pissed off because I went to support Affliction. I was sponsored by them for three years before that fight. Dana's just a d**k. He holds grudges. They blackballed Andrei Arlovski, as well, but he was smart, went to a good camp, started picking and choosing who he fought and put eight or ten wins together. They had no choice but to bring him back to the UFC."

After going 0-4 from 2009-11 against Fedor Emelianenko, Brett Rogers, Antonio Silva and Sergei Kharitonov, Arlovski actually went just 6-1-1 over the next two years before returning to the UFC against Brendan Schaub at UFC 174.

"Look at him," Sylvia said of Arlovski. "He's top 10 again. I truly believe that if I hadn't taken some dumb, stupid fights and stayed in shape I could have been back in the UFC and top 10, as well. Would I have won the title again? I don't know. Probably not, but there's still a lot of good fights for me out there. I could have fought Frank Mir, Antonio Rodrigo Nogueira, Stefan Struve, Matt Mittrione, Brendan Schaub."

Not overly impressed with the UFC's plans for global expansion, Sylvia believes the quality of events and fighters is on the slide.

"There are so many guys in the top 10 who don't even deserve it," said Sylvia. "The UFC is over-saturated now with Ultimate Fighters. Events back to back to back. They're just bringing in scabs. It's not like it used to be when we were fighting back in the day when we had to earn our right to get into the UFC. I think it took me 15[13] fights to get into the UFC and I was undefeated.

"I've slowed down a little bit, but I've still got the punching power. If I was in shape? I'm top 20. No doubt about it."

5 MUST-READ STORIES

Big business. Conor McGregor paces first episode of TUF 22 to a 27 percent ratings increase from last season.

On it goes. Nick Diaz's attorney could make a motion for Nevada deputy attorney general to remove himself from the case. "You can't act as an advocate and as a witness in the same proceeding."

'It's been a long, strange road.' Chuck Mindenhall explains how great Dominick Cruz vs. T.J. Dillashaw could really be.

'That's three times in a row that I went down.' Sam Stout discusses his decision to retire from MMA. "I clearly can't take a punch the same way I used to, so the decision wasn't that hard for me."

On the mend. No. 1 strawweight Claudia Gadleha is still nursing her hand injury and hopes to return in February.

MEDIA STEW

Faber and McGregor banter on TUF 22.

The Detroit Piston trane UFC.

Luke Rockhold wants to "slap the s--t" out of Conor McGregor.

The BMF crew heads to UFC 191, gets pulled over for speeding.

Invicta FC 14 preview show.

A Faber and Rockhold podcast could be interesting.

Long watches.

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TWEETS

Do it.

I accept January 17th #boston A photo posted by Anthony Pettis (@showtimepettis) on Sep 10, 2015 at 4:26pm PDT





Cut?

My home overlooks the Golf course. My sword overlooks the players. https://t.co/EzFm9nOfW2 pic.twitter.com/TbxRoGExpl — Conor McGregor (@TheNotoriousMMA) September 10, 2015

Soon.

Beef.

Then Re read it! And read my previous tweet where I said he talks about me in shape year round, easy weight cuts https://t.co/SKx6OIUvGT — Daniel Cormier (@dc_mma) September 10, 2015

Let me get this straight so Bec is too injured to fight me but she is not that injured to call out Paige?? I'm lost — Randa Markos (@randamma) September 11, 2015

Get well soon.

Titanium is becoming part of me. About to have a titanium plate put in my left hand just like my right. #Wolverine pic.twitter.com/G5y19eBTqt — Saad Awad (@SAADMMA) September 10, 2015

Stem cell for my shoulder today !!!! excited to see how thing works and hopefully I can fight a lot sooner asap — Ian McCall (@Unclecreepymma) September 9, 2015

Just left dentist. Teeth are fine, just the plaster holding them in place broke. Hope to be back in @ufc cage come December w @FrankieEdgar — Corey Anderson UFC (@CoreyA_MMA) September 10, 2015

Everyone loves GSP.

PRIDE never die.

Congrats.

Here comes baby number 3. We still don't know if it's a boy or a girl!! pic.twitter.com/hh0dQSGKvZ — Chris Weidman (@ChrisWeidmanUFC) September 10, 2015

This Week in Struggle.

Thank you to the A**hole who broke into our jeep. I hope you really enjoy Flavio's phone. But did you... https://t.co/RyqrZvf9fr — Alexis Davis (@AlexisDavisMMA) September 10, 2015

Building steps and landing. Burning both ends of the night. This trying to get shit done and train is a real bitch pic.twitter.com/R3IkGgMwUy — Cowboy Cerrone (@Cowboycerrone) September 10, 2015

98 and raining cats and dogs. — Tito Ortiz (@titoortiz) September 9, 2015

I get people hating me because I fight. But hating me cause I'm a fireman? That's all sorts of dumb people. — Stipe Miocic (@stipemiocicufc) September 8, 2015

I watched "Funny game" with my GF at the cottage last night...worst idea ever and worst night ever :'( — Olivier Aubin (@MMAOAM) September 9, 2015

Seriously someone tell me how I dropped in the rankings??? — Randa Markos (@randamma) September 8, 2015

A man just asked for my window seat because he "wanted it" , I said no and will now tweet about him. That's how manchildren deal with issues — Mitch Clarke (@MitchClarkeMMA) September 10, 2015

stripes in your black belt just tells how old U are, I try to take some out 2 look young others put in go figures https://t.co/YDXVm1A6k2 — Renzo_Gracie_BJJ (@RenzoGracieBJJ) September 7, 2015

FIGHT ANNOUNCEMENTS

Announced yesterday (Sept. 10 2015)

Bobby Lashley vs. James Thompson at Bellator 145

Michael Chiesa vs. Jim Miller at UFC Fight Night 80

Found something you'd like to see in the Morning Report? Just hit me up on Twitter @SaintMMA and we'll include it in tomorrow's column.