It’s no secret that MMA is a grueling sport. Injuries occur everywhere from the training room to the cage, and sometimes even beyond that.

Injuries can cause the best set plans to fall by the wayside, derail careers or worse. Still, though, the overwhelming majority of fighters overcome their physical setbacks and eventually find their way back to competition.

Below MMA Junkie tracks the latest in notable MMA injuries, including updates on former interim UFC lightweight champ Dustin Poirier, multi-time UFC title challenger Stephen Thompson, dual UFC champ Henry Cejudo and more.

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Stephen Thompson

Former two-time UFC welterweight title challenger Stephen Thompson (15-4-1 MMA, 10-4-1 UFC) confirmed to MMA Junkie that he will not require surgery on either hand after damaging them in his “Fight of the Night” victory over Vicente Luque at UFC 244, news that was first reported by MMA Fighting.

According to “Wonderboy,” he is still dealing with some pain and swelling in both hands, but a doctor confirmed no operation will be necessary. Thompson expects his hands to be healed within eight weeks, and at that point he can begin looking at his next fight.

Dustin Poirier

Former UFC interim lightweight champion Dustin Poirier (26-6 MMA, 17-5 UFC) is engaging in daily physical therapy sessions after undergoing hip surgery Oct. 24 to repair a lingering injury.

“The Diamond” told MMA Junkie his <a href="