* A recalculation is when we re-analyze your body composition, needs, meal preferences and food preferences to send you an updated nutrition plan. We update the amount of calories and nutrients you should be eating as well as give you new recipes in case you want to change things up. Why do we do this? When you lose weight & fat your body’s nutrient needs are going to change. This will change the amount of calories and nutrients you should be eating, and that is why we recalculate your needs. Also, you may not enjoy certain recipes as much as others, and that’s why we help you try out new ingredients.



