The transcontinental search for meaning: how food, mental health and self-expression shape Karishma’s journey

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They say that, that which you search for may never be found. Yet on the other hand, if you do not figure out what you want and go after it, you will probably never get it.

Karishma Daswani has performed a search for meaning on four different continents to date in her 33 years of life. Being of Indian heritage, she has lived in Nigeria, the UAE, Canada, the UK, Spain and Germany. She has a Master’s in Business and a Master’s in Public Health and founded a natural foods company.

While living in Berlin, she became involved in various aspects of mental health including talk and somatic therapy, cold therapy, positive versus negative thinking, sound healing and meditation. She also realized her true passion was art and how powerful self-expression is to the development and health of the self. She even healed a serious bladder condition through healing her emotional health.

Because Karishma has such a unique background and has been involved with so many aspects of health, I am interviewing her in order to understand: what has this transcontinental journey taught her about the meaning of life? What do food, mental health and self-expression have to do with it and how do they relate to one another? How did healing her emotional health heal her bladder when nothing else would? In her search for meaning, what she found?

Learn more about Karishma Daswani here

Karishma’s recommendations:

Book: 1. Letting Go: The Path of Surrender by David R. Hawkins; 2. The Courage To Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness by Ichiro Kishimi; 3. The Self-Aware Universe: How Consciousness Creates the Material World by Amit Goswami

Handling Stress: Writing down what you want to say in detail

Place to Visit: Indian Himalayas

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