dinosaursindisarray:

Me: I got up today! Ate breakfast! Brushed my hair!

My brain: ….



Me: Drank a water! Did some yoga stretches!! I’m so nuerotypical!

My brain: …mm, no. It’s still flashback time.

Me: …I put on lotion! Cleaned a little! Nothing is wrong!

My brain: Those things aren’t actually… addressing the problem, so…

Me: I opened the window! Made healthy tea!!

My brain: You know the longer you avoid this, the worse it’s going to get. This isn’t an anime inspiration montage.

Me: Mental illness whOM?? Haha never heard of them!

My brain: See, this is exactly why your trauma memories come through as physical symptoms.

Me: