Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

KETO CHICKEN ZUCCHINI WITH BACON

KETO CHICKEN ZUCCHINI WITH BACON

Ingredients For The Chicken Zucchini With Bacon

4 chicken breasts

0.5 oz dry Ranch seasoning (1/2 packet)

1 zucchini thinly sliced

6 strips bacon cooked, drained, chopped

1/2 cup Mozzarella cheese shredded

1/2 cup Parmesan cheese shredded





Instructions For The Chicken Zucchini With Bacon





Heat oven to 375 F. Add 4 chicken breasts to a casserole dish. Sprinkle the chicken with dry Ranch seasoning mix. Top with sliced zucchini and chopped cooked bacon. Top with shredded Parmesan and Mozzarella cheeses. Bake uncovered for about 20 minutes. Broil for the last 2-3 minutes (optional). Remove from the oven. Allow the chicken rest in the casserole dish. It will continue cooking as it rests for 5-10 minutes.





Nutrition Facts

Chicken Zucchini Bake with Bacon

Amount Per Serving

Calories 504 Calories from Fat 225

% Daily Value