This week the Gluten-Free Diet Menu Plan begins with a dinner fit for a celebration, at least in our house… we all like it that much. Tender, juicy salmon fillets with spinach on the side is one of my family’s favorite dinners.

And, to make it even better, it includes a Flourless Chocolate Cake for dessert, which is always good for a party. The cake takes advanced preparation and then it needs time to cool.

But, the rest of the dinner takes only 30 minutes to cook. The rest of the week will be easy on your cooking schedule.

After I put together the meals I realized that five of the seven dinners are 30 minute meals. One of the other two meals is a crockpot meal, which takes a little time to put together but cooks by itself after that. The other meal is a “35 minute meal” so it’s almost a “quick” meal.

Enjoy!

Gluten-Free Diet Menu Plan

For the Week of July 20, 2014

Day 1 – 30 Minute Meal

Pan-Grilled Salmon (Wild-Caught Only)

Spinach Sautéed with Salmon Last Few Minutes

Fresh Lemon or Mustard Dill Sauce

Shredded Sweet Potato Patties

Flourless Chocolate Cake with Fresh, Ripe Strawberries or Pecan Halves

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Day 2 – 30 Minute Meal

Chicken Paprikash

Pasta Shells

Baby Kale and Cucumber with Lemon and Olive Oil Dressing

Tapioca Pudding

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Day 3 — From Slow Cooker to Sandwich

Mediterranean Beef Rump Roast in the Slow Cooker, Sliced

Toasted Buns, Split, Drizzled with Olive Oil

Shredded Lettuce and Thinly Sliced Onion

Pepperoncini Peppers or Dill Pickle Slices

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Day 4 – 30 Minute Meal and Paleo Diet

Ground Beef Hash

Kale Salad with Balsamic Vinaigrette

Watermelon Spears

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Day 5 – 30 Minute Meal with Low Carb Option

Chicken Stir-Fry with Celery and Onion, plus Portobello Mushrooms and Broccoli Florets

Steamed Rice or Sautéed Shoestring-Cut Zucchini

Sliced Fresh Peaches

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Day 6 – Pasta Supper

Pasta Elbows with Meat Sauce and Veggies

with Broccoli, Cauliflower, Carrots and Yellow Squash

Strawberry-Rhubarb Sorbet

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Day 7 – 30 Minute Meal

Braised Pork Loin Chops with Green Onion

Green Beans and Boiled New Potatoes

Cantaloupe Wedges

Oatmeal Raisin Muffins with Honey

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Linked to:

The Organizing Junkie’s Menu Plan Monday

Vegetarian Mamma’s Gluten-Free Fridays