Blocking

Absorbing





Whether it's evading, catching kicks or tucking your chin to your chest (Buffalo Style) you must maintain stability in your fighting stance. If not, y

Parrying, catching, shoulder roll deflect is 3rd on the list. Same philosophy as evading where you'll "Make them miss, make them pay" by putting your opponent in a vulnerable position. There is a chance you will take little damage, such as banging your forearm parrying a kick or teep.The foundation of defense is 4th on the list. Sometimes you won't have the time to evade, catch or intercept your opponent's offense. Although you will take some damage, having a good understanding of different blocking positioning can save your ass. At times you won't be able to defend against any damn thing coming at you. Your fighting stance needs to be dynamic in certain situations. Stability is key regardless of which defense you use. It's extremely important to always keep focus on your foot positioning and balance during your training.our opponent will look superior to the judges, the crowd and in his mind he's stronger than you, even if his shots aren't powerful or effective.