Oh, my dear friends, I know how much of a struggle picking can be! I personally struggle with picking hair out, but I know skin picking is just as difficult to live with! I wanted to find some information to pass along and possibly encourage you with.

Dermitallomania is an impulse control disorder that causes people to pick their skin and is related to OCD. This is a very common issue! Just like trichotillomania, this is an actual chronic disorder that sufferers are constantly fighting. Good news, you're not alone, and there are some helpful tips to help you control it. So, let's get right to it!

In order to allow your skin to heal and to stop picking, here are some helpful tips: