“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~ Brené Brown

The Courage to Be Vulnerable and How it Can Transform Your Life

What makes you feel vulnerable? What does being vulnerable really mean and why is it that so many people are terrified of sharing their own story with those around them?

Do you feel that being vulnerable is a sign of strength or a weakness?

Watch this beautiful TED Talk and discover how the courage to be vulnerable can transform the way you live your life in a very positive and meaningful way, helping you to connect with the world around on a deeper level.