Emmanuel Adebayor is being linked with several Premier League clubs this month, having been a free agent since his release by Tottenham in the summer. Although we barely played together at Spurs, mainly because I was injured, myself and Ade spent a season or so in the same squad at White Hart Lane so I got to him know him pretty well. The first thing I remember is being almost shocked by his work ethic - and not in the way some people might expect.

I was recovering from a ruptured Achilles at the time. Most mornings I'd walk into the gym at about 9am and Ade would already be in there, going at it hard. He loved to spend time doing the power work that made him such a beast up front when he was on top of his game. And during that period, he was.

The goals were flowing, the team was playing well and you wouldn't see a more happy, smiley player in your life. He'd turn up every day grinning from ear to ear, he'd have a laugh with the lads and he was a good trainer.



That might like a surprising description to people now, because Adebayor's reputation has taken something of a battering in the years since - on and off the pitch. There's no denying he has his own particular issues, but there are two sides to every story. And in Adebayor's case, I feel the way his managers have handled him has always been a huge factor.

View photos Emmanuel Adebayor of Tottenham Hotspur has a shot at goal against Sunderland during their English Premier League soccer match at White Hart Lane, London, January 17, 2015. REUTERS/Andrew Winning/Files More

During that time at Spurs, Harry Redknapp knew how to deal with Ade and the team reaped the benefits. But things changed when Andre Villas Boas came in. The club had built a state-of-the-art new training facility and AVB's attitude was that we should be using it. That meant his fitness team didn't want anyone in the gym - ever. It seemed a weird rule, but it was particularly unpalatable to Ade because he loved his gym work and AVB was essentially taking that away from him.

It may seem like a relatively small thing, but for Adebayor these are the kinds of things that can completely change his outlook - and therefore his prospects - at a club. While some players would just do as their manager said, with Ade you could tell he was extremely annoyed about it. And that's when we started to see the other side of Ade.

[HARRY REDKNAPP REVEALS ARROGANT ONE-LINER ABOUT ADEBAYOR'S WAGES]

Personally, I had sympathy for him because every player knows how to get the best from themselves. Sometimes he would go against AVB's instructions and just go to the gym regardless, but that's when their relationship started to slide downhill more rapidly. The moment Adebayor is not playing, he has an issue with the person responsible. It's an ego thing. That then puts pressure on a manager to show his authority. And once Adebayor falls out with the manager, it's game over. There is no reconciling that situation.

Despite this, Ade never caused problems in the changing room. He's not that type of person. But he would be very honest with the manager and the club if he wasn't happy, and that would start to show in his performances. At Tottenham he ended up being injured a lot of the time. Maybe it was legitimate, or maybe he was just downing tools. Either way, he's not a player who sees himself as someone who comes off the bench. He demands to be the top striker. You come across a lot of complex characters in the changing room with different requirements. Ade is the kind of player who needs his ego to be fed, and any manager who has done that has been rewarded with top performances.

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