8. Prioritize Your Relaxation

You deserve to rest.

An empath’s mind is constantly at work with all the signals being thrown at it. Being perceptive has its own disadvantages.

Don’t let your over-hyped mind burn you out. Please ensure that you are taking proper care of your physical and emotional health.

Learn to give yourself a cheap day, or holidays. Switch off. We all need our time-out periods. There is nothing wrong with moving away from the buzz and cacophony. Everything will be in their rightful place when you return. Who knows, you might find the world a tad bit better when you return from your vacation.

So, close your eyes, and let go, every now and then.