Simple question, right? Well, the simple answer is that yes, in my opinion, it worked wonderfully. In fact, my training season is ramping back up as I write this, and I plan on continuing with the High/Low Approach.

But, the question you all want to know:

Being as I trained no power endurance, how did it affect my power endurance for the season?

At first thought, I'd have a hard time answering this. My power was up considerably, and stayed higher for longer. My general endurance and stamina was higher as well. My power endurance felt better. The problem? I have no send to show for it. A couple of 13b's and a handful of 12+ onsights, but no big send. However, I do have proof hidden in my little black bag.