Ashes & Milk

Ashes & Milk is a food blog dedicated to healthy eating. Operated by culinary lover Ashley Milk, I mostly write about food and drinks that will benefit your health. From recipe ideas to meal recommendations, I will give the rundown on all the healthy dining options that you didn’t know about.

Full disclaimer alert, I’m actually not that great of a cook, but I do love eating food a lot! That makes me qualified to run this food blog. *grins*