We're going to watch a lot of scary movies in October, and, if you're like me, you could very easily be overestimating your capacity to take in all that terror without having nightmares, keeping all the lights on in your house, or making sure your phone is charged and you're ready to run. The solution to this problem are what I like to call palate cleansers. This month's streaming options on Netflix, Hulu, HBO, and Amazon Prime video are chock-full of both: horrifying stories and then visuals to bring you to a happier place.

For example, if you wait until October 4 when Season 3 of Big Mouth debuts, you can forget all about Neve Campbell being stalked in Scream 2. Or follow up your Hellraiser binge with the Hey Arnold! Jungle Movie on Hulu. Check out the full list of streaming offerings, below, and thank me later for my ingenuity.

Coming to Netflix

TBD

My Next Guest with David Letterman and Shah Rukh Khan

October 1

93 Days

A.M.I.

Along Came A Spider

Bad Boys

Bad Boys II

Blow

Bring It On, Ghost, Season 1

Carmen Sandiego, Season 2

Charlie's Angels

Charlie's Angels: Full Throttle

Cheese In The Trap, Season 1

Chicago Typewriter, Season 1

Crash

Exit Wounds

Good Burger

Harold & Kumar Escape from Guantanamo Bay

Honey 2

House of the Witch

Lagos Real Fake Life

Men In Black II

Moms At War

Nikki Glaser: Bangin'

No Reservations

Ocean's Thirteen

Ocean's Twelve

One Direction: This Is Us

Payday

Rugrats in Paris: The Movie

Scream 2

Senna

Signal, Season 1

Sin City

Sinister Circle

Superman Returns

Surf's Up

The Bucket List

The Flintstones

The Flintstones In Viva Rock Vegas

The Island

The Pursuit of Happyness

The Rugrats Movie

The Time Traveler's Wife

Tomorrow with You, Season 1

Trainspotting

Troy

Tunnel, Season 1

Unaccompanied Minors

Walking Out

October 2

Living Undocumented

Ready to Mingle (Solteras)

Rotten, Season 2

October 3

Seis Manos

October 4

Big Mouth, Season 3

Creeped Out, Season 2

In the Tall Grass

Peaky Blinders, Season 5

Raising Dion

Super Monsters, Season 3

Super Monsters: Vida's First Halloween

October 5

Legend Quest: Masters of Myth

October 7

Match! Tennis Juniors

The Water Diviner

October 8

Deon Cole: Cole Hearted

The Spooky Tale of Captain Underpants Hack-a-ween

October 9

After

Rhythm + Flow

October 10

Schitt's Creek, Season 5

Ultramarine Magmell

October 11

El Camino: A Breaking Bad Movie

Fractured

Haunted, Season 2

Insatiable, Season 2

La influencia

Plan Coeur, Season 2

The Awakenings of Motti Wolenbruch

The Forest of Love

YooHoo to the Rescue, Season 2

October 12

Banlieusards

October 15

Dark Crimes

October 16

Ghosts of Sugar Land

Sinister 2

October 17

The Karate Kid

The Unlisted

October 18

Baby, Season 2

Eli

Interior Design Masters

Living With Yourself

MeatEater, Season 8

Mighty Little Bheem: Diwali

Seventeen

Spirit Riding Free: Pony Tales Collection 2

Tell Me Who I Am

The House of Flowers, Season 2

The Laundromat

The Yard (Avlu)

Toon, Seasons 1-2

Unnatural Selection

Upstarts

October 19

Men in Black

October 21

Echo in the Canyon

Free Fire

October 22

Jenny Slate: Stage Fright

October 23

Breakfast, Lunch & Dinner

Dancing with the Birds

Master Z: The Ip Man Legacy

October 24

Daybreak

Revenge of Pontianak

October 25

A Tale of Love and Darkness

Assimilate

Brigada Costa del Sol

Brotherhood

Dolemite Is My Name

Greenhouse Academy, Season 3

It Takes a Lunatic

Monzon

Nailed It! France (C'est du gâteau!)

Nailed It! Spain (Niquelao!)

Prank Encounters

Rattlesnake

The Kominsky Method, Season 2

October 28

A 3 Minute Hug

Little Miss Sumo

Shine On with Reese

October 29

Arsenio Hall: Smart & Classy

Flavorful Origins: Yunnan Cuisine

October 31

Kengan Ashura: Part ll

Nowhere Man

Raging Bull

Coming to Hulu

October 1

60 Days In, Season 5

A Fairly Odd Summer

A.I. Artificial Intelligence

Alien Encounters, Seasons 2-3

American Beauty

American Pickers, Season 19

An American Haunting

Basketball Wives LA, Seasons 1-5

Be Cool

Beautiful Creatures

Big Time Movie

Biography: The Trump Dynasty, Season 1

Blade

Blade 2

Blade: Trinity

Blue Jasmine

Blurt

Born This Way, Seasons 3-4

Boyz N' The Hood

Brooklyn's Finest

Cadillac Man

Children of the Snow, Season 1

Cloverfield

Constantine

Crash

Days of Thunder

Dead Heat

Detroit: Comeback City, Season 1

Diners, Drive Ins and Dives, Season 26

Diana Vreeland: The Eye Has to Travel

Eagle Vs. Shark

Election

Event Horizon

Face/Off

Fixer Upper: Behind the Design, Season 1

Fled

Forces of Nature

Get Shorty

Ghost World

Guy's Grocery Games, Season 11

Hellraiser

Hellraiser III: Hell on Earth

Hellraiser IV: Bloodline

Hey Arnold! The Jungle Movie

High Noon

Hoosiers

Halloween Baking Championship, Seasons 1-3

Halloween Wars, Seasons 4-7

Halloween Wars: Special

House Hunters, Seasons 110-111

I Am Frankie, Seasons 1-2

I Spit on Your Grave

I Spit on Your Grave 2

I Spit on Your Grave 3

Impostor

Into the Blue

Kalifornia

Kids Halloween Baking Championship: Special

Larry the Cable Guy: Health Inspector

Leah Remini: Scientology and the Aftermath, Season 3

Little Black Book

Love Crimes

Major League II

Many Shades of Jane, Season 1

Miami Group Murder

Mountain Men, Seasons 3-4

Mousehunt

Much Ado About Nothing

Murder in the Heartland, Season 1

My 600-lb Life, Season 7

Naked Gun 33 1/3: The Final Insult

Never Back Down

No Way Out

North Dallas Forty

One Direction: This Is Us

OutDaughtered, Season 4

Paradise Run, Seasons 1-2

Paranormal Lockdown UK, Season 1

Patriot Games

Permanent Midnight

Pieces of April

Platoon

Play it Again, Sam

Project Nim

Property Virgins, Seasons 16-17

Rain Man

Rent

Sailor Moon, Season 4

Saturday Night Fever

Saw

Saw 2

Saw 6

School Ties

Set Up

Sixteen Candles

Snakes on a Plane

Sneakerheadz

Split Decisions

Stargate

Storage Wars, Season 12

Surf's Up

Tales from the Darkside: The Movie

The Accused

The Adventures of Buckaroo Banzai Across the 8th Dimension

The Conspirator

The Dead Files, Seasons 7-8

The Dude Perfect Show, Seasons 1-2

The First 48 Presents: Homicide Squad Atlanta, Season 1

The Haunting

The Haunting in Connecticut

The Hills, Seasons 1-6

The Hunted

The Killer Next Door

The Naked Gun 2 1/2 : The Smell of Fear

The Naked Gun: From the Files of Police Squad!

The Orphanage

The Peacemaker

The Pirates! Band of Misfits

The Rap Game, Season 5

The Talented Mr. Ripley

The Wrestler

Total Recall

Trading Mom

True Colors

True Grit

UFO Conspiracies, Season 1

Up in the Air

Vampire in Brooklyn

Varsity Blues

Wes Craven Presents: Dracula 2000

What Lies Beneath

Winter's Bone

Witness

October 2

Amazing Grace

October 3

Almost Family

October 4

Into the Dark: Uncanny Annie, Episode Premiere

Light as a Feather, Season 2, Part 2

Saints & Sinners, Season 4

The Real Housewives of Atlanta, Season 11

Pegasus: Pony with a Broken Wing

October 5

Drunk History, Season 6B

October 7

Kids Say the Darndest Things, Series Premiere

The Real Housewives of New Jersey, Season 9

Missing Link

October 9

Megan Leavey

October 11

The Bravest Knight, Season 1B

Little Monsters

Trespassers

October 13

The Last Face

October 14

Letterkenny, Season 7

Little Woods

October 17

Toni Morrison: The Pieces I Am

October 18

Looking for Alaska, Season 1

Wounds

October 20

Catfish: The TV Show, Season 7D

The Ladybug

October 21

Fairy Tail, Season 9C

October 22

Benjamin

October 23

Castle Rock, Season 2 Premiere

October 25

Zomboat!, Series Premiere

October 26

Killing Zoe

Coming to HBO

October 1

A Handful Of Dust

Abuela's Luck

Black Swan

Bounce

Diego Maradona

Full Beat

George of the Jungle

Green Lantern (Extended Version)

Gulliver's Travels

Happy Death Day

Hedwig and the Angry Inch

I.Q.

It's Kind of a Funny Story

Judge Dredd

Kin

Kiss of Death

Madagascar

Men of Honor

Moulin Rouge!

Open Range

Season of the Witch

Sky High

The 33

The Fourth Kind

The Indian in the Cupboard

The Object of My Affection

Three Fugitives

War of the Worlds

October 2

24/7 College Football: Florida Gators

October 4

Kany García: Soy Yo En Vivo

October 5

Cold Pursuit

Gary Gulman: The Great Depresh

October 8

Upgrade

October 10

Torn Apart: Separated at the Border

October 11

El mejor verano de mi vida (The Best Summer of My Life)

October 12

Happy Death Day 2U

October 17

Liberty: Mother of Exiles

October 18

El Ombligo de Guie'dani (Guei'dani's Navel)

La Vida Secreta, Season 2

October 19

Glass

October 20

Watchmen, Series Premiere

October 21

Catherine the Great

The Conjuring 2

October 24

Saudi Women's Driving School

October 25

Yo, Imposible (Being Impossible)

October 26

Greta

October 27

Mrs. Fletcher

Silicon Valley, Season 6

October 29

Any One Of Us

October 30

The Bronx, USA

Coming to Amazon Prime Video

TBD

Jestination Unknown, Season 1

One Mic Stand, Season 1

October 1

A.I. Artificial Intelligence

Astro Boy

Glorifying the American Girl

Hoosiers

Patriot Games

The Accused

The Great Gabbo

October 2

PGA Shriners Hospitals for Children Open (with PGA Tour Live channel)

S.W.A.T., Season 3 (with CBS All Access channel)

SEAL Team, Season 3 (with CBS All Access channel)

Survivor, Season 39 (with CBS All Access channel)

October 3

High Life

Thursday Night Football: Eagles @ Packers (with NFL channel)

October 4

Goliath, Season 3

October 6

60 Minutes, Season 52 (with CBS All Access channel)

Madam Secretary, Season 6 (with CBS All Access channel)

NCIS: Los Angeles, Season 11 (with CBS All Access channel)

October 7

Thursday Night Football: Chiefs @ Broncos (with NFL channel)

October 10

Thursday Night Football: Giants @ Patriots (with NFL channel)

PGA Houston Open (with PGA Tour Live channel)

October 11

Costume Quest, Season 1B

October 14

Babadook (with Showtime channel)

October 18

Kill Chain

Modern Love, Season 1

October 20

Watchmen, Series Premiere (with HBO channel)

October 22

NBA – Regular Season Start (with NBA League Pass channel)

October 24

Thursday Night Football: Redskins @ Vikings (with NFL channel)

October 25

If You Give a Mouse a Cookie: Halloween Special

Just Add Magic: New Protectors: Special

October 26

Killing Zoe

October 27

Silicon Valley, Season 6 Premiere (with HBO channel)

October 28

Nobody's Fool

Unforgotten, Season 3

October 30

In Search of Greatness

October 31

Thursday Night Football: 49ers @ Cardinals (with NFL channel)