Jack Hearn has been teaching judo for 68 years (Picture: PA REAL LIFE/Seven Seas JointCare Supplex & Tumeric)

Meet Jack Hearn, a war veteran, great granddad, and Britain’s oldest judo sensei master.

He’s 95, and claims that martial arts are the secret to a long and happy life. We’re inclined to believe him.

Jack, from Cramlington, Northumberland, has been teaching the sport for almost 70 years and continues to travel around the country taking classes.

Demonstrating his knowledge of the art, he has been awarded his ninth Dan black belt – an instructor who is nine degrees above a standard black belt – and is hoping to achieve the 10th Dan, the highest you can get, next year.


Jack regularly teaches people of all ages, even after retiring as a dockworker.



He said: ‘I fell in love with judo right away, I just took to it like a duck to water and now I’ve been doing it for 68 years. I would say it is the secret to a long life.

‘It’s a very active sport and you have to do a lot of physical training like push ups, sit ups and knee ups.

‘I can still touch the floor with my hands flat and I still get on my back with my legs cycling in the air. I walk up and down the stairs a number of times just for the exercise.

‘I get such pleasure in teaching the younger generations and passing on the knowledge. You can have a lot of fun with it when you let them throw you down as well.

The 95-year-old started a judo school in the 50s with his brother (Picture: PA REAL LIFE/Seven Seas JointCare Supplex & Tumeric)

‘People who do judo are the most calm people you will meet. They are not interested in fisticuffs at all.’

Jack has taught so many people judo he’s lost track of how many students he’s seen, but can say he’s coached kids who have gone on to compete at an international level.

His love for judo started when he set up a judo school in North Shields in the 1950s with his brother Bob, who passed away more than 20 years ago.

Jack said: ‘Before that I was a racing cyclist but, I had an appendicitis and had to have an operation, so the doctor told me, ‘No more cycling.’

‘My brother Bob went to a judo club so I decided to look at doing that instead and I just took to it.

‘I was really curious because it was man-to-man rather than a team game. You would just crash land until you learned how to fall properly.

‘In 1954 my brother and I decided we would start our own judo club in North Shields.

‘We couldn’t afford a lot of the equipment, so we would make our own judo mats out of sawdust and old army canvas, or material taken from lifebelts.

‘The club became really popular. The room we taught in was 25ft by 15ft and there were as many as 70 people practising in there.’

Jack wants to inspire others to take up martial arts and stay active (Picture: PA REAL LIFE/Seven Seas JointCare Supplex & Tumeric)

In 1954 Jack went to college to gain a teaching qualification and has gone on to coach people who have competed at championship level. He has also refereed international competitions across Europe.



The granddad uses the Japanese name Hoko Jun at competitions and still uses it when teaching.

‘I was talking to a Japanese student from Newcastle University and asked if he could give me a Japanese name,’ he explains.

‘He called me Hoko Jun. Jun means ‘shield’ and ‘Hoko’ is ‘north’ so when translated it meant ‘defender of the north’. Wherever I went the name Hoko Jun followed.

‘I wasn’t interested in getting trophies and medals, but I was really interested in the culture and history of judo.’

Jack travels around Europe meeting Japanese judo teachers and educating students, and hopes to inspire people to take up martial arts at any age.

He also enjoys ballroom dancing, and wants to showcase the importance of staying active as you get older – which is why he’s taking part in a campaign with Seven Seas supplements.

‘Judo teaches people to respect and have a good feeling for other people,’ he says. ‘One of the main things I teach is respect. Without that we are nothing.

‘You do not go into a fight hoping to damage the other person. You have a nice feeling about the other person.

‘I want to live for as long as I can.

‘If you sit in the house and watch television you become inactive and your body starts to slip away and you soon die.

‘People need to get off their butt and do something to keep the body and mind active.

‘You don’t need to become a judo master, but just get out and walk, take a trip to the local community centre and meet people.’


‘That’s why I’ve been working with Seven Seas JointCare Supplex & Turmeric to emphasise the importance of keeping physically fit to feel healthy and happy.

‘As long as you are breathing get out and do something.’

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