These Easy Healthy No-Cook Carrot Cake Bites, are delicious and healthy! They are super quick to make and can be stored in the fridge for up to a week. It will always be there for a quick healthy snack.

They are fantastic to put in your bag so that you always have a healthy snack in hand when you are feeling like eating something yummy.

Wouldn’t it be great to have all dessert in bite-sized form? Sure it’s awesome to have a whole slice of cake sometimes, but most of the time I’m cool with just a bite or two. Which is exactly where energy bites come into play.

Energy bites, and other no-bake ball-shaped treats, are the ultimate way to get your dessert fix without having to a) bake and b) overstuff yourself. One bite, the craving is satisfied and you’re feeling good.

We’ve got a few other dessert-inspired flavors on the blog already, but today it’s all about carrot cake!

To make these carrot cake bites is super easy, its literally 6 steps!

pulse your carrots remove carrots and pulse in your nuts and coconut add your oats and dates next, your carrots, nut butter, and spices roll refrigerate

AND ENJOY!

Servings 8-10 balls

120-150kcal per bite depending on the size

Ingredients:

1 cup of carrots as finely ground as possible (about 1 large)

1/2 cup/55g of pecans

1/2 cup/50g of coconut flakes

1 cup/ 95g of oats (rolled or quick)

1/2 cup Medjool dates (about 6)

1 teaspoon of maple syrup

1/4 cup/62g of cashew butter (or nut butter of choice)

1 1/2 teaspoons ground cinnamon

1/2 teaspoon ground nutmeg

1/3 cup/30g of shredded coconut (for rolling) ( optional )

Method:

1. Add the carrots into a food processor and blend until finely chopped. Transfer to a bowl.

2. Return the bowl of the food processor back onto the base and add the pecans and coconut. Pulse to form a sandy texture.

3. Add the oats and dates and process again until a sand texture has formed. Add the remaining ingredients, that includes the carrots too and blend until dough comes together.

4. Shape the dough into tablespoon-sized balls. Repeat until all of the mixture has been used.

5. Place the shredded coconut in a shallow dish and roll each ball in the coconut to coat it. Place balls in an airtight container and store in the fridge. These Easy Healthy No-Cook Carrot Cake Bites will last in the fridge for up to 1 – 2 weeks.

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