Our Combat Plan

Time Crunch? We got you with 30min workouts

Still in Time Crunch? We understand! THT offers options with at home (in the classroom) or in gym workouts

Struggle With Food? You will get an individualized nutrition plan that requires no extreme restrictions

We Know, We Know. You've Done This Before and it Didn't Work. This isn’t any old diet plan. By learning basic principles of nutrition, you will be able to reach your goals while still enjoying the foods you love. Our motto: "You actually can have your cake and eat it too!"

I Need More! We have weekly challenges where you can earn points, check your friend's points and get competitive. We have weekly informational videos, live question and answer videos, an exercise database and (with your principals help) awesome incentives…. think, FREE JEAN DAY! If you are in need of extra guidance, we also have plans that allow for you to FaceTime your school's coach weekly or monthly.