Here is a list of some of our apps that can help you to keep track of your life in 2018. You don’t need to be a lifelogging or Quantified Self geek, these apps automatically lifelog your day using the sensors in your phone. They should definitely help you keep up with your New Years resolution and enrich your year.

1. Instant

Instant tracks your entire life automatically and puts it on your dashboard. Lifelog your phone usage time, places, fitness, sleep & travel with Instant.

Instant also gives you weekly reports and a chatbot coach to analyse all your data. Instant is available free for Android & iOS. It makes a great automatic lifelogging companion! For more: http://instantapp.today

2. Journaly

Capture everything that matters to you! With Journaly for your Mac & iPhone, you can start journalling with complete flexibility. On the iPhone it can also auto-journal for you with your places, weather, fitness, travel & sleep.



Write private notes with photos. Journaly automatically journals the time, date, place, activity, sleep and weather. You can even customise it by adding fields that you want to journal. Like did you gym on the day, or what food you ate or how your work went. It is available on the App Store for iPhone and Mac App Store.

3. Loca

Loca automatically journals your places with the time spent there & photos! It keeps track of all your places. All your data remains private within the app.

Loca is great to journal your vacations too. You can even analyse where you are spending your time everyday with Loca’s graphs. It is currently available for iOS.

4. Fit Time

Fit Time is an activity & fitness tracker. It puts all your activity data automatically on a dark-themed dashboard. It keeps track of your stationary, walking, running, cycling & travelling time.

Fit Time is inspired by the Stocks app, giving you a real-time rise/fall in your activity percentage. You can even set step goals. Fit Time is currently available on iOS.

5. Sleeply

Sleeply automatically keeps track of your sleep duration. It gives you interesting data like the approximate number of sleep cycles, average time asleep and also how many time you wake up in between.

Sleeply is great for those who want basic sleep tracking in a seamless way. Sleeply is currently available for iOS.

With the sensors in your smartphone you don’t really need additional wearables to lifelog. I had written earlier about the niche use cases where wearables matter. Have a healthy and productive 2018 with these lifelogging & Quantified Self apps.

Sign up for our monthly mailing list