



The questions below are designed to measure your anxiety levels as well as your emotional endurance.

It is a great way to get an idea about your overall ability to cope with life’s challenges, resilience, and flexibility.

This test is for educational purposes only and is not a replacement for professional advice.

You need to answer all the questions for results to be reliable.

What makes you the way you are? Take THIS TEST to discover your personality type.





Internet Explorer users may need to allow this page to run scripts / blocked content if the warning appears before taking this test.





1. Sometimes I worry over small things.

True

False

2. I feel weak and tired most of the time.

True

False

3. I am often restless.

True

False

4. Sometimes I feel irritated and angry.

True

False

5. I have periods when I feel so restless that I can’t sit still.

True

False

6. I am often told that I am short-tempered.

True

False

7. I tend to overreact then regret it later.

True

False

8. I am short-tempered but recover quickly.

True

False

9. It’s hard to make me angry.

True

False

10. I often worry about things that don’t go right in my life.

True

False

11. Usually, I wake up fresh and rested.

True

False

12. It’s not easy to throw me off balance.

True

False

13. I don’t think I am more anxious than other people.

True

False

14. Occasionally I am unable to sleep due to obsessive worrying.

True

False

15. I am so anxious about some things that I find myself unable to talk about them.

True

False

16. I tend to take everything personally.

True

False

17. Waiting makes me nervous.

True

False

18. I feel agitated and anxious at least once a week.

True

False

19. I think I am more sensitive than other people I know.

True

False

20. I can’t watch movies with scary or intense scenes.

True

False

21. I am impatient with others.

True

False

22. Sometimes a thought comes to my mind, and I keep ruminating about it unable to stop.

True

False

23. I don’t mind criticism.

True

False

24. Sometimes I think I am on the verge of having a nervous breakdown.

True

False

Your results will be displayed below.

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