A care package for the Sounds True community

In response to the growing uncertainty and heightened stress during this unprecedented time, we have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence. Please share and enjoy these free resources—we can all use some support!

We will be regularly updating this page with new offerings. If you’d like to receive email notifications, please sign up below.

All of us here at Sounds True wish you and your loved ones the best during this period.