

Holy smokes, my cookbook will be out in one month! That is pretty crazy. I figure that some of you would like to see a little more about the book before committing to buy – I don’t blame you, I’d want the same thing – so here is a list of every recipe in the book, as well as some pretty pictures to look at.

Some longtime readers may notice recipes that I’ve already published here on the site; don’t worry – every dish in the book has been redeveloped from scratch, so every taste you encounter will be new!

SAUCES, CONDIMENTS, AND OTHER BASICS

RENDERED FAT BASICS

STOCK AND BROTH BASICS

GRAVY BASICS

BARBECUE RUBS

BARBECUE SAUCE

MAYONNAISE

BASIC RED SAUCE

SIMPLE BASIL PESTO

GUACAMOLE

HARISSA

PRESERVED LEMONS

SATAY SAUCE

TERIYAKI SAUCE RENDERED FAT BASICSSTOCK AND BROTH BASICSGRAVY BASICSBARBECUE RUBSBARBECUE SAUCEMAYONNAISEBASIC RED SAUCESIMPLE BASIL PESTOGUACAMOLEHARISSAPRESERVED LEMONSSATAY SAUCETERIYAKI SAUCE VEGETABLES

GARLIC DILL PICKLES

KABEES EL LIFT (PICKLED TURNIPS)

DO CHUA (VIETNAMESE PICKLED DAIKON AND CARROTS)

KIMCHI

WEDGE SALAD

BEET SALAD (VINEGRET)

CAULIFLOWER RICE

BIBIMBAP

CHINESE GREENS

ROASTED ROOT VEGETABLES

ONION RINGS

SAAG PANEER

CREAM OF MUSHROOM SOUP

FRENCH ONION SOUP STARCHES

BASIC RICE RECIPES

STICKY RICE

DIRTY RICE

MEXICAN RICE

FRIED RICE

CONGEE

GARLIC MASHED POTATOES

COLCANNON

GNOCCHI

SWEET POTATO POI (POI ‘UALA)

PARSNIP PUREE

TOSTONES

PÃO DE QUEIJO (BRAZILIAN CHEESE BUNS)

PIZZA RED MEATS

HEARTY STEW

EYE OF ROUND ROAST

SHEPHERD’S PIE

SALISBURY STEAK

CHICKEN-FRIED STEAK

CHILI CON CARNE

BARBECUE BRISKET

STUFFED CABBAGE ROLLS

BORSCHT

SWEDISH MEATBALLS (KÖTTBULLAR)

KALBI (KOREAN SHORT RIBS)

JAPCHAE

JAPANESE BEEF CURRY

LOCO MOCO

BEEF RENDANG

PHO

SUKUMA WIKI

LAMB TAGINE

ROGAN JOSH (KASHMIRI LAMB CURRY)

SHASHLIK (RUSSIAN SHISH KABOBS) PORK

BARBECUE PULLED PORK

BARBECUE RIBS

MEATY COLLARD GREENS

PORK ADOBO

SIU YUK (ROASTED PORK BELLY)

LEMONGRASS PORK CHOPS

KALUA PIG

GAMJATANG (PORK NECK SOUP)

LECHON ASADO (CUBAN ROASTED PORK)

JERK PORK POULTRY AND EGGS

ROASTED CHICKEN

COQ AU VIN

SOUTHERN FRIED CHICKEN

TANDOORI CHICKEN

BUTTER CHICKEN (MURGH MAKHANI)

CHICKEN PAD SEE EW

CHICKEN PANANG

CHICKEN SATAY

TERIYAKI CHICKEN

YAKITORI

ROASTED DUCK AND POTATOES

SMOKED TURKEY LEGS

SEPHARDIC JEWISH-STYLE ROASTED EGGS (HUEVOS HAMINADOS)

SHAKSHOUKA

STEAMED EGGS (GAERAN JIM)

SON-IN-LAW EGGS SEAFOOD

PESCE AL SALE (SALT-CRUSTED FISH)

CHINESE STEAMED SEA BASS

SOLE MEUNIÈRE

BLACKENED FISH

FISH PIE

LOMI LOMI SALMON

CALDO DE CAMARÓN (MEXICAN SHRIMP SOUP)

SHRIMP CEVICHE

SEAFOOD PAELLA

CRAWFISH ÉTOUFÉE

GRILLED LOBSTER

CHILI MUSSELS

CLAMS IN WHITE WINE SAUCE (PALOURDES AU VIN BLANC)

NEW ENGLAND CLAMBAKE

NEW ENGLAND CLAM CHOWDER

CHESAPEAKE BAY CRAB CAKES

NABEMONO FRUITS AND DESSERTS

BANANA ICE CREAM

STRAWBERRY GRANITA

ALMOND PANNA COTTA

CHOCOLATE PUDDING

RICE PUDDING

BANANA CREAM PIE

BIRTHDAY CAKE

The recipes in my book will be aligned with my belief that safe starches (white rice, tapioca, potatoes) and some forms of dairy have a place in the modern interpretation of the Paleo diet. If you follow a more strict interpretation of Paleo, never fear! The Ancestral Table is mostly filled with strictly Paleo offerings, and the book will also include a substitution guide for anyone wanting to convert the other recipes to a more conventional version of Paleo while maintaining maximum taste.

The Ancestral Table: Traditional Recipes for a Paleo Lifestyle will be out in all major bookstores on February 11th, 2014, and is available for pre-order now: