Lots of interesting posts. I've researched this topic a bit and wanted to share m experience. Some of the posts seem like they might be from girls with ulterior motives. This is the truth, from a guy that has studied this problem from several different angles.



Are there negative side effects from masturbation? There can be in some people. Over-masturbation can definitely lead to a range of worsening side effects. How much is over-masturbating? Depends on the person. Everyone is different. Just like some people get headaches easily and others have never had a headache in their life, some people have a greater capacity for masturbation. How can you tell what your capacity is? When you start to get negative side effects.



On another side note. There have been some studies on the psychosomatic effect of guilt and masturbation. People can feel guilty afterwards and actually condition themselves to experience negative side effects.



For the most part, masturbation is healthy. You can actually condition yourself to be able to masturbate more frequently without side effects. I don't know how its done but I've heard about people that have done that. Masturbation will protect from prostate cancer later in life. Additionally, regular masturbation will protect against impotence and other sexual dysfunctions and can also protect from urinary tract infections.



If you are an athlete or a bodybuilder then masturbation can have some negative side effects. When you lose a lot of calcium masturbating and then you engage in heavy lifting or explosive exercise like dunking a basketball, your bones and joints are a little bit weaker because of the osteoclasts breaking down your bones to provide more calcium for your muscle to compensate for what you lost masturbating. You can injure yourself more easily. Plus, you can get acne more easily from masturbating. Fatique and memory loss are other problems that you can get from over-masturbating.



This does not mean you should blame masturbation for all your problems. You need to experiment with your body. Go a few weeks without masturbating and see if it makes a positive difference in your life. If it does, then you need to cut down.



Everyone needs to find a healthy balance. It's like food. You can't eat Big MAcs every day and hope to be healthy, right? Same with masturbation. You need to find out how often you can do it without negative side effects.



Plus, if you are trying to bodybuild, and you can only get in the gym 2-3 times/week, masturbation makes it harder to keep your muscle tone because you are losing testosterone.



So, try to enjoy life. But if you are trying to impress that one girl by getting a nice body, ask yourself if maybe she won't be more impressed by you being at ease around her and not so sexually anxious. Find what works best for you. I think the worst advice is from all these supposed experts that keep trying to tell you that masturbation is completely fine and that you should do it as much as you like. I wonder how many people that say that are actual athletes. They might also say that it doesn't matter what your body looks like. They might be right about that one, but its ultimately up to YOU to decide for yourself.



PEACE OUT. I'M GOING TO GO MASTURBATE NOW.

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