I started the Gluten-Free Diet Menu Plan this week in the easiest way possible. I took a family request! Sometimes when I just don’t know where to begin, I need to remember that I don’t always have to come up with the answers – I can ask the rest of the family what they want.

This time the request was for Cabbage Rolls and Blueberry Pie. How could I go wrong with that?

Gluten-Free Diet Menu Plan

For the Week of March 23, 2014

Day 1 – Family Request

Cabbage Rolls

Mashed Potatoes

Blueberry Pie

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Day 2 – Casserole Supper

Cheeseburger Casserole

Tossed Salad

Fresh Sliced Fruit

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Day 3 – 30 Minute Meal

Crab Cakes

Kale, Onion & Peppers

Steamed Rice

Vanilla Pudding

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Day 4 – Easy Crock Pot Meal

Chicken Breasts in the Crockpot

Kaiser Rolls (like from Udi’s)

Mixed Fruit Cup

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Day 5 – Soup Pot

Navy Bean Soup

Flatbread with Hummus

Fresh Pineapple Slices

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Day 6 – Pizza Night

Pizza with Mozzarella, Chopped Tomato, Garlic, Basil and Parmesan

Applesauce Cake with Cherries and Walnuts

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Day 7 – Crock Pot Meal

Beef Cube Steaks in the Crockpot with Quartered Potatoes

and Green Beans

Peach Sorbet

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This gluten-free menu plan is designed for those with gluten intolerance, gluten sensitivity, or celiac (coeliac) disease, but I’ve found that people who have no food allergies like these gluten-free recipes, too. They are wheat-free, barley-free and rye-free. Many are also suitable for the paleo diet or may be casein-free, dairy-free, egg-free, lactose-free, nut-free or refined sugar-free.

Linked to:

My Mixing Spoon’s Random Recipe Roundup

The Organizing Junkie’s Menu Plan Monday

Vegetarian Mamma’s Gluten-Free Fridays

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