There is a lot of evidence that has proved our Pilates classes in Liverpool Street can cure lower back pain. Regular Pilates practice can also help older adults to improve their balance. London Osteopathy can help you by providing Pilates classes at their Liverpool Street Pilates clinic.

Practicing Pilates classes in Liverpool Street during pregnancy can help a woman to strengthen the abdominal, pelvic and back muscles. It is also helpful in staying fit and in shape after the period of delivery.

The Pilates specialist, David Canevaro at the London Osteopathy Centreon Liverpool Street, has combined osteopathy with traditional Pilates exercises to treat his patients. The ‘Clinical Pilates’ sessions are designed to help people in recovering from a severe injury.

There is also evidence to suggest that taking part in sessions of ‘Clinical Pilates’ from David Canevaro can encourage active recovery after major surgeries.

‘Clinical Pilates’ or ‘osteolates’ is considered to be one of the most effective and unique approaches in rehabilitation due to sport or dance injuries.