Actual Running

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Now you're awake, dressed, and ready to go, but not so fast! If, like me, you have been spending your mornings only a few levels above that of a zombie, your muscles and joints are probably pretty stiff right about now so don't rush into the run. Give your body plenty of time to warm up. This could mean very different things for different people so listen to your body as you get out the door, and ease into the run.

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And that's it, you're a morning runner. Sounds easy right? The last tip that I found pretty much everywhere was to find a running buddy to keep yourself accountable and that's something I don't have. That's where you come in. By posting this hear I'm hoping it holds me more accountable to the routine, and I'll be sharing my progress on Instagram for anyone who wants to follow, I'm sure I'll need any encouragement I can get! Aside from that, I'm always looking for advice from the running community so let me know if I'm missing anything from my plan. What's your morning routine look like? What time are you up and out the door? Let me know in the comments below!