If you’re interested in natural weight loss supplements, you may have heard about the cayenne pepper weight loss plan. And, while it is true that taking cayenne pepper has many benefits that may aid weight loss, it is not true that cayenne pepper itself does anything to directly cause the body to burn fat or shed pounds. The cayenne pepper cleanse, also called The Master Cleanse, is a natural detoxification fasting diet that aims to clear the digestive tract of the toxic buildup that tends to get stuck, causing mental and physical fatigue, symptoms of illness, skin conditions and much more. Because those who partake in the cayenne pepper diet may go up to thirty days without eating anything, they lose a lot of weight, and fast. Of course, it is just water weight they are losing and it all comes back. However, that association with The Master Cleanse diet is what made “cayenne pepper weight loss” such a popular term. Does that mean that cayenne pepper can serve no good function to those wanting to lose weight? Absolutely not. Dieters stand to reap many benefits from the supplemental use of cayenne pepper. Read on to find out more about the cayenne pepper weight loss study.

– Cayenne pepper can equalize the metabolism. That’s right: Studies show that regular ingestion of cayenne pepper can raise your metabolism by as much as twenty-five percent!

– Adding less than a half a teaspoon a day to a glass of water is enough to expose you to all of the cayenne pepper benefits that assist in your weight-loss goals.

– Cayenne pepper aids the circulatory system and helps rid the body of toxins. This equates to increased energy, which in turn equates to a more active lifestyle.

– Don’t forget that most toxins are stored in those hard-to-reach fat cells just under the skin – the fat cells that cause the lumpy condition we call cellulite. Cayenne pepper helps flush those toxins out of your body, indirectly improving the appearance of cellulite.

If you are interested in losing weight, or in your overall health and well-being, you owe it to yourself to add a cayenne weight loss regime to your regular diet plan. So put a sprinkle or two in your glass of water and gear up for a healthier lifestyle!