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A skinny banker transformed himself into a massive bodybuilder by scoffing 19 eggs and half a kilo of meat every day.

Guy Harding, 23, says he "fell in love" with weights at the age of 16, and has worked tirelessly at creating his perfect body image.

But seven years later, Guy's incredible muscles dominate most of his time outside work, with hours spent in the gym every single day.

The Lloyds Bank employee, from Devon, chows down on seven meals a day and even takes three lunch breaks while at work.

(Image: guycharding/Instagram)

(Image: Guy Harding)

His local gym has even given him a key to allow his 24 hours access.

Speaking about his commitment to lifting weights, Guy said: "I first got into bodybuilding at the age of 16 - this was going to the gym and picking up weights - the very basic.

"I fell in love and never looked back.

"Started real hard dieting and training in 2014, this is when the real results started happening."

(Image: Guy Harding)

(Image: guycharding/Instagram)

Guy has entered and won professional bodybuilding competitions by showcasing his sculpted body and popping veins.

To maintain his look, Guy gorges on three times the amount of food as an average person his age - amounting to around 6,000 calories a day.

He added: "I include two cheat meals a week which are normally pizza, burger or chips or a Chinese takeaway."

(Image: Guy Harding)

Guy, who lives with his girlfriend Cyprus, trains at the gym for two hours a day.

In an average session, he burns 600 calories during a weight session and 500 calories in an hour of cardio.

Despite achieving his ultimate muscles goals, Guy refrains from partaking in nearly all fun activities.

(Image: guycharding/Instagram)

He misses family meals, holidays , parties, and cannot go out with friends at night.

Guy said his love of bodybuilding means he doesn't feel missing out on spending time with family and friends is a "true sacrifice".

GUY'S DAILY DIET:

MEAL ONE

85g of oats, three whole eggs and six egg whites

MEAL TWO

180g of chicken or turkey and two whole wheat bagels

MEAL THREE

180g of chicken or mince meat, 200g of rice and spinach or broccoli

MEAL FOUR

100g of oats with 30g protein shake

MEAL FIVE

Two bagels, 100g of oats and a 30g protein shake

MEAL SIX

180g of chicken, 200g of sweet potato and vegetables

MEAL SEVEN

100g of egg whites, two scoops of casein protein