Golden girl Ruth Frith set a new world record for shot put at the age of 100 - and then said don't eat veg if you want to live long!

Sports news Football violence Shock video - hooligan fans fight in Russia A shock video shows Russian football hooligans fighting after a match between CSKA Moscow and St Petersburg - violence without constraint!

Germany's hottest WAG Sexy Nives Celsius in her best photo shoot yet! Sexy Nives Celsius – Germany's hottest WAG and gorgeous wife of Croatian football star Dino Drpic – is back! Check out her best photo shoot yet.

NBA star Dirk Nowitzki Cristal Taylor wrote judge a leniency letter NBA star Dirk Nowitzki’s ex Cristal Taylor was sentenced to five years in jail on Monday, despite writing a letter to the judge asking for leniency.

The sprightly 100-year-old athlete, who trains five days a week and bench presses 35kg weights, set the record in her age class of 100 to 104-year-olds at the World Masters Games in Sydney Australia.

Ruth, a great-grandmother of 11, won a gold medal at the world sporting event for seniors for her shot put throw of 4.07 metres.

Her fitness secret is simple: "Don't eat vegetables, because I never eat vegetables. I know people that like diets that will scream at me, (but) don't eat vegetables. I never have" she said.

Of the 28,000 athletes taking part in the World Masters Games, the oldest participant was Reginald Trewin (101, Australia), who competed in the lawn bowling event.

More news: Another grandmother in the news at the moment is that of pensioner Marianne L., who had to sell old nude pics of herself to pay the bills