Strengthening your core is more important than you think. It is the muscle group that ties everything together, affects your posture, your breathing, balance, and flexibility. Unfortunately, not a lot of us have the time to exercise regularly, going to the gym or spread the mat across the floor and do situps.

The good news is that the fitness industry got your back. With the invention of waist trimmers, you can go about your day and exercise your core at the same time. In fact, after a certain period, your core muscles will shape up into beautiful abs.

Best Waist Trimmers of 2020

1. TNT Pro Series Belt – Best Slimming Belt For Weight Loss

TNT Pro Series Waist Trimmer arrives in yellow or pink color, in all sizes, ranging from x-small (32-inch) to x-large (60-inch). Those with the bell width between 8 inches and 10 inches can choose the size that fits them the best.

TNT Pro Series Waist Trimmer is very popular among consumers, featuring neoprene rubber that heats your body and melts the fat by speeding up your metabolism.

The wide waist design covers your core completely. And thanks to the implemented anti-slip technology, the waist will adhere to your body, but still provide enough breathable space, allowing your skin to function at an optimal level.

The trimmer’s interior is designed in a way that not only pertains to the generated heat but also repels the accumulation of sweat and moisture, two most common problems that occur while exercising. You don’t have to exercise while you are using it, but exercising will speed up the fat melting process.

The trimmer is sturdy and durable, and all you have to do is make sure you select the proper size. If unsure, we suggest contacting the support or going with a larger number, since you can always tighten it according to your dimensions. It is fit for males and females.

PROS: affordable, value for money

affordable, value for money purchasable in virtually all sizes

purchasable in virtually all sizes anti-slip design fixates the trimmer to your waist

anti-slip design fixates the trimmer to your waist user-friendly customer service CONS: not the most durable trimmer on the list

2. ReccoFlex Pro Belt – Best Waist Trimmer For Men And Women

ReccoFlex Pro Waist Trimmer is among the most affordable waist trimmers on our list, available for women and men of all sizes. This trimmer is the ReccoFlex’s latest product (in this category): it is very light, designed in a way to concentrate energy consumption in the waist area.

It is latex-free, featuring a sturdy grip that fixates the trimmer to your waist, and is made of resistant neoprene material. It is breathable, but still dense enough to induce, and increase maximum sweating.

Also, the ReccoFlex Pro Waist Trimmer moves with the technology, featuring a detachable phone pocket, allowing you to carry your smartphone at all times. The pouch is sturdy and will save keep your smartphone at all times. Since it is the only waist trimmer that features phone pouch, we could say it is the smartest waist trimmer on the list.

It is a one-size trimmer, with a belt length of 44 inches, the width of 8 inches, fit for waists up to 46 inches. Though it is very flexible and stretchable, the product isn’t fit for those with extra-large sizes.

We commend the build quality, for the trimmer is double stitched (weave cross stitching) and isn’t glued in any way, which inspires confidence and prevents rash and irritation. We recommend it to dose who are already in fitness since the product works best when paired with exercising.

PROS: very affordable

very affordable double stitched, quite durable

double stitched, quite durable stretchable and flexible, fit for small to large waist size

stretchable and flexible, fit for small to large waist size the extra grip helps fixate the trimmer

the extra grip helps fixate the trimmer comes with phone pocket CONS: not fit for people with a 46+ waist size

Rhino Balance Premium Waist Trimmer is latex-free, designed, and built with 3.5 mm thick synthetic rubber (neoprene). It is highly durable, double-stitched.

It is arguably the best waist trimmer regarding posture correction and core stabilization. The waist trimmer also helps with lower back pressure, repels moisture, and, most importantly, helps you burn calories.

The product also comes with the cellphone armband pouch, big enough to fit phones that are up to 5.5 inches big. It also comes with breathable mesh, where you can keep your waist trimmer (also helps you carry it with you on the go).

We also commend the product’s compactness, for it is both light and thin, and isn’t bulky as most other waist trimmers, meaning that you can hide it very well and carry it with you whenever you want. The product comes in one size, fit for both men and women. It is 44 inches big, stretchable to 50+ inches.

I believe the product would have been perfect if it was just an inch or two wider. That way, it would cover the entire waist area.

PROS: double stitched and durable

double stitched and durable non-bulky and quite comfortable

non-bulky and quite comfortable provides excellent back support and corrects posture

provides excellent back support and corrects posture cost-effective CONS: the waist trimmer could have been a bit wider

Sports Research Premium Waist Trimmer is among the most popular, but also the most expensive waist trimmers available. It is available in virtually all sizes, from 8X32 inches (regarding width and length) to 10X60 inches. The product is intended for those who want to enhance their exercise performance, sweat more rapidly, and lose weight more efficiently.

The product also comes with a breathable carrying bag. More importantly, the waist is naturally flexible and is very comfortable to wear. Just wrap it around your waist and secure with Velcro closure.

Like most other waist trimmers, Sports Research Premium Waist Trimmer is made of neoprene material. The inner lining is grid designed, anti-slip, and sturdy. Also, this type of design repels moisture accumulation and reduces bunching as you exercise.

Due to its elasticity, the manufacturer suggests ordering a size down (if you are unsure about the optimal size). Note that you’ll also receive the sample gel, which you can apply on your waist before you wear the belt (to reduce odor and.

PROS: fantastic heat conservation and sweating induction

fantastic heat conservation and sweating induction comes with carrying bag and sample gel

comes with carrying bag and sample gel purchasable in all sizes

purchasable in all sizes very flexible and comfortable CONS: somewhat expensive (compared to others on the list)

somewhat expensive (compared to others on the list) size is slightly confusing, so beware before the order

5. Astir Waist Ab Belt – Best Unisex Trimmer For Women And Men

Astir Waist Trimmer is one sized waist trimmer, capable of covering up to 48-inch waist. It was designed in a way to cover the entire abdomen area and induce maximum sweating. Note that the product is 9 inches wide, which is more than enough to cover most abdomens.

This trimmer helps lose calories but also helps lose that stubborn belly fat you probably can’t shake off. It induces sweating by helping you shed the excess of water in your body and supports your lower back.

The product is intended for people in the fitness industry. It features a breathable outer nylon layer, which is both stretchable and sturdy. On the other hand, the inner layer is anti-slip and moisture-repelling. We also commend the fact that this waist trimmer is eco-friendly, made of recyclable material, free of plastics and toxins.

Unfortunately, it doesn’t arrive with a carrying bag, and we can’t recommend it to people with a waist bigger than 44 inches. The good news is that the waist trimmer isn’t bulky, allowing you to focus on your exercising entirely.

PROS: made of eco-friendly material

made of eco-friendly material stretchable and highly adjustable

stretchable and highly adjustable very valuable and cost-effective

very valuable and cost-effective focuses on belly fat melting CONS: doesn’t come with carrying bag

doesn’t come with carrying bag not recommendable to people with a waist bigger than 44 inches

6. AZSPORT Belt – Best Adjustable Tummy Trimmer

AZSPORT Waist Trimmer fits waists up to 44 inches but is stretchable up to 50. Those above 50 should look for alternatives. AZSPORT Waist Trimmer arrives in black color, promotes sweating, weight loss, and fat loss (abdomen area).

It will help you carve your abs, maximize fat burning, and even strengthen your core muscles. Thus it will help you increase balance, ease your breathing, and improve your posture. This waist trimmer compresses and supports lower back (grants lumbar support).

It is quite comfortable, light, and compact, made of elastic neoprene material. Since it is very compact, you can wear it under any workout setup. It isn’t the most durable waist trimmer on the list, but it is quality made. Moreover, it is the least expensive product on the list.

The velcro straps are durable and will help you in adjusting the waist trimmer. It is a one size belt; people with small waist dimensions might struggle with the adjustment. Then again, it is very, very cheap, but surprisingly sophisticated, comfortable and lightweight.

PROS: the most inexpensive product on the list

the most inexpensive product on the list comfortable and elastic

comfortable and elastic value for money (cheap but durable)

value for money (cheap but durable) induces sweat, highly breathable CONS: one-sized might cause troubles for people with tiny waist dimensions

7. ActiveGear Sweat Wrap – Best Ab Belt For Weight Loss

ActiveGear Waist Trimmer is stylish and valuable waist trimmer, available in pink, blue, yellow, and red color, fit for men and women. This product emphasizes body protection, mainly the abdomen and back area.

You have the option to choose between medium and large size, the first one being 8×42 inches (width and length), and the second one being 9×46 inches. Note that they do stretch up to 6 inches, which means that the large one is fit for people with 50+ waist size.

It is made of neoprene material, so the product does repel moisture and induces sweating. It also helps speed up your metabolism, which will help you lose weight in the long run (and even improve your health).

ActiveGear Waist Trimmer is primarily a caretaker: it honestly does care more about your health than your looks. But, it will speed up your metabolism, which will help you lose weight and burn fat.

It is also a good odor repeller, thanks to the high-quality neoprene material. Unfortunately, it isn’t as durable as some other, more expensive waist trimmers on our list.

PROS: emphasizes health benefits (back support, faster metabolism, etc.)

emphasizes health benefits (back support, faster metabolism, etc.) repels odor, breathable

repels odor, breathable adjustable will fit all waist sizes

adjustable will fit all waist sizes induces sweating, burns fat efficiently CONS: not the most durable one (might tear here and there, but will remain functionality)

8. Maxboost Belt – Best Waist Slimmer For Lifting Exercises

Maxboost Waist Trimmer is a mid-sized trimmer fit for those with 25 to 44 waist size. The product’s insulated rubber bad (inner layer) helps you increase the temperature on the entire core, helping you sweat and lose calories.

Furthermore, it comes with an adjustable velcro strap, allowing you to fixate the trimmer according to your specific dimensions. Like others, the product is made of neoprene material which helps support the lower back, avoid bunching and stretching while exercising.

This waist trimmer enhances and speeds up the natural weight loss process. Also, it helps tremendously with back support and is perfectly suitable for people who perform lifting exercises. And, it is very comfortable to wear, thanks to the adjustable velcro strap.

The product won’t fit people with 50+ waist size. Also, some customers complained about customer service, which wasn’t very friendly when they wanted money return. In short, the product works as it is described, but the customer service isn’t beneficial if you receive the flawed product.

PROS: helps you lose weight rapidly

helps you lose weight rapidly increases back support, perfect for lifting exercises

increases back support, perfect for lifting exercises amazing fat malting ability

amazing fat malting ability fits comfortable, adjustable velcro strap CONS: bad customer service

bad customer service not fit for all sizes

9. iDofit Adjustable Belt – The Most Durable Waist Slimming Belt

iDofit Adjustable Waist Trimmer Belt is available in all sizes: small, medium, and large, fit for both men and women. The product emphasizes tummy fat loss and helps shed excess water around your core area.

It does support lower back and posture and is a perfect fit for people who practice Yoga, cycle, or jog. It is also very comfortable and lightweight, made of excellent neoprene material. The inner layers feature grid design, making the trimmer adhere and resist slipping.

Furthermore, the product works as a compression binder, tightening your core muscles and lower back, reducing the spine “swinging,” which helps reduce the pressure of your back. In essence, this waist trimmer puts the pressure on the abdomen, as it should be.

This trimmer is probably the most durable one on the list, thanks to the anti-fuzzing and anti-tearing design. Atop of that, it is very efficient. It is also worth mentioning that this waist trimmer deals well with odors, but natural ones and synthetic.

I guess the only downside is the fixed three size option, which might not fit everyone’s taste because it limits your options and adjustability. (limited adjustability).

PROS: amazing back support

amazing back support helps tremendously with weight loss

helps tremendously with weight loss helps you with an excess of water

helps you with an excess of water a valuable option for yoga practitioners, cyclists, and joggers CONS: available in predetermined three sizes, which might not fit those on the borders of those three options

10. Just Fitter Premium Belt – Best Waist Sweat Band With Low Back Support

Last but not least is the Just Fitter Premium Waist Trainer, designed to improve your posture, strengthen your core, and help you lose weight. It is available in red and pink colors and is available in small, medium large and extra-large sizes (34, 44, 51 and 60 inches in length, and 9, 9, 10, 10 in width).

The product is good at making the slimming effect, rapidly, and you’ll see the results in just two weeks if you use it daily. It doesn’t bunch or slip, made of neoprene fabric, and free of latex. It is double stitched, so feel free to use the product even while doing extreme exercises.

It is also very comfortable to wear and isn’t noticeable under your clothes, so you can wear it any time you want without being self-conscious about it. The only issue we see with it is the width; even the small size is 9 inches wide, which might not be what everyone is searching for.

PROS: light and comfortable

light and comfortable helps alleviate back pressure

helps alleviate back pressure value for money

value for money durable, double-stitched CONS: smaller sizes should have been an inch or two tighter

Buyer’s Guide

In this section, we would like to talk more about the waist trimmers in general, what they are, what they are for, and whether or not this is the right product for you. Also, we will provide you with a couple of suggestions as to how you select and use the product to get the maximum value out of it.

Back Support

Physicians will often prescribe waist trimmers to people who suffer from back pain and to those who had a back-related accidence. Waist trimmers are designed in a way to compress the muscles surrounding the spine, especially on the lower back. This helps alleviate the pressure of the bones, tendons, and nerves.

Note that the waist trimmers are suitable only for lower back (lumbar) support, due to their tight and limited area of use (core area). If you do have problems with the lower back, or if the lower back is causing you to have other health issues, consider wearing waist trimmers.

Weight Loss

Naturally, this is the most common reason why people decide to buy waist trimmers. To be clear, when we say weight loss, we include everything related to weight loss: calorie burning, metabolism speeding, fat burning, etc.

Manufacturers call it the slimming effect. In essence, the trimmers are designed to gather and concentrate your body heat to the core area. They are almost always neoprene made, which helps with anti-slipping when you start sweating. And btw, sweating is the whole point of using the waist trimmer. Well, not the entire end, but most of it comes down to sweat.

Through sweat, our body casts out excess water, toxic and leftover material, extra fat (which s the key). Often we find it very hard to get rid of that belly fat; well, waist trimmers do help with that. They entrap the core area from the inside but still allow the skin to receive air from the outside, which helps reduce odor.

Posture Correcting

Waist trimmer won’t help you instantly correct your posture. However, the more you use it, the better your position will get. Most of the bad attitude comes down to weak core muscles.

But, waist trimmer help shape and strengthen the muscles (assuming you do exercise) more rapidly and efficiently, which will, in fact, help improve your posture. Will the waist trimmer reinforce your position even if you don’t exercise? Perhaps, but the results won’t be groundbreaking.

How To Use Waist Trimmer

Well, all you have to do is make sure you purchase the one with the right dimension: the rest is easy. Admittedly, you should also pay attention to design, durability, and the things we discussed as we reviewed the products.

But, I would like to focus on two ways you can use the waist trimmer, assuming you do obtain the one that fits you. First, you don’t have to exercise to use the waist trimmer. Your body always produces energy, and your metabolism is still on the move.

You can wear it while working, walking your dog, or watching TV: the trimmer will do its job regardless of what you do. But how efficient will that be? Admittedly, it is best to pair it with some form of exercise, preferably cardio exercises, since they induce the most sweating and help you burn down calories.

How To Choose The Right Product

Well, we’ve done most of the hard work for you, since all the products on our list are cream of the crop. You should mainly focus on the features you find attractive.

For instance, perhaps you are only looking for the waist trimmer that will help you with back problems; naturally, you will find the product that deals best with the back pain.

What I want to stress are the dimensions of the products. Measure your waist manually or consult with your physician regarding your sizes. You can also contact the customer support and ask them to give you advice on which product would fit you the most.

Conclusion

A waist trimmer is a product that has tremendous potential, and it could be used for various reasons. They can help you burn fat, lose weight, deal with back pain, correct your posture, etc.

If you or someone you know could benefit from it, consider trying it out. If you want to get the most out of the waist trimmer, you should combine it with exercising. Even a simple act of walking will double the slimming effect, help you strengthen the core and improve the posture.

And if the product does give you what you are after, whether it is less pain in your back or stronger abs, it will dramatically improve the quality of your life.