Kickboxing: Our kickboxing system is a hybrid of techniques used in Muay Thai, Tae Kwon Do, Boxing and more, that utilize the limbs as offensive and counter weapons used in self-defense situations and combat sports.

Brazilian Jiu-Jitsu (BJJ): A grappling system that utilizes leverage and proper technique to subdue opponents in self-defense situations or combat sports. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art.

Wrestling: Another grappling system that's primary focus in self-defense and combat sports is to take the opponent to the ground to implement ground techniques such as BJJ or various striking techniques. Wrestling can also be utilize to slam opponents rendering them defenseless.

Mixed Martial Arts (MMA): The combination of various martial art systems creates what has grown to be known as Mixed Martial Arts. This is believed to be the most affective of all self-defense systems and combat sports due to its inclusion of all effective forms in martial arts.