The ingredients and method are pretty similar to what I posted here last time:

Crepe Ingredients (makes 7-8):

1 cup multi grain flour

1 cup + 2-3 tablespoons whole milk ( a little bit more or less depending on what kinds of multi grain flour you are using)

1 large egg

1 teaspoon oil

1/4 teaspoon salt

Directions:

I usually buy my multi grains from wholefoods store. I have a preference for the ones high in fiber. I normally buy about 10 different barleys, grains and beans. I mix them together in a big jar or bag and store in refrigerator.