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These low-carb cheeseburger cups need to come with a public safety warning. Hoooooly moly, they are so good! Imagine every single little wonderful thing about a cheeseburger, then take off the bun.

Beefy. Cheesy. Tangy. Moreish.

These keto cups tick every single box. AND they clock in at under 3 grams of net carbs! I made mine using oversized muffin tins, so if you have standard muffing tins, you could make even more.

You can have these made and on the table in just over half an hour and they make perfect lunchbox fillers too. Enjoy!

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0 days, 0 hours, 15 minutes Hands-on 20 minutes Overall 35 minutes Serving size cup Allergy information for Keto Bacon Cheeseburger Cups ✔ Gluten free ✔ Egg free ✔ Nut free ✔ Avocado free ✔ Fish free ✔ Shellfish free Print Recipe Download Recipe

Nutritional values (per serving, cup)

Net carbs 2.5 grams Protein 16.6 grams Fat 24.8 grams Calories 298 kcal Calories from carbs 3%, protein 22%, fat 75% Total carbs 3.1 grams Fiber 0.7 grams Sugars 1.7 grams Saturated fat 10.6 grams Sodium 590 mg ( 26 % RDA ) Magnesium 23 mg ( 6 % RDA ) Potassium 301 mg ( 15 % EMR )

Ingredients (makes 10 cups) 12 thin-cut bacon slices (300 g/ 10.6 oz)

500 g minced beef (1.1 lb)

1 small brown onion, chopped finely (70 g/ 2.5 oz)

1 tsp garlic powder

1 / 2 cup sugar-free tomato sauce (120 ml/ 4 fl oz)

cup sugar-free tomato sauce (120 ml/ 4 fl oz) 1 / 2 cup full-fat cream cheese (120 g/ 4.2 oz)

cup full-fat cream cheese (120 g/ 4.2 oz) 6 tbsp sugar-free tomato ketchup (90 g/ 3.2 oz) - you can make your own ketchup

6 tsp American mustard or Dijon mustard

1 cup grated cheddar cheese (113 g/ 4 oz)

1/ 3 cup sliced pickles (52 g/ 1.8 oz)

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Naomi Sherman Creator of NaomiShermanFoodCreative.com Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. More posts by Naomi Sherman