Dear Captain Awkward,

I should probably start off by saying that I come from a culture (one of many) where family ties are super close, and family members getting into your business is acceptable and if you complain about it you’re ungrateful and aggressive.

I am now going to be working in another country (my country of birth) for the summer, and my aunt and grandparents are also here, staying in their home. I’m living alone (hallelujah) in another apartment, but i go over there once in awhile to see my grandparents.

However, something very strange is happening. I’ve been on my own pretty much, or trying to be. My aunt, however, decides to accompany me back to my dorm whenever i leave their home, even though I do not ask her to do this. She also decided, unilaterally, that she would accompany me to meet the person I’m working for. So she came in and SAT IN THE MEETING, and she did all this at the speed of light, totally ignoring my attmepts to divert her and giving me no chance to say hey, maybe you don’t need to be here. The job is acutally an internship and has been in the works, and this was not my first impression on the person I’m working for, so I’m not as mortified as I would be. The interviewers are also from the same culture, and appeared to understand the dynamics of the situation, for which i’m thankful.

That’s not the weird part. The weird part is that on the way back, as we went our separate ways, she told me that I needed to be more independent. I had no idea how to respond, besides “uh, i’m perfectly capable of being independent, except when you all foist yourselves into things that don’t concern you.” This is a common pattern in my family – be overbearing and steamroll people, then proclaim that they are too dependent and can’t live on their own and NEED the intervention of people constantly trying to dictate things to them.

What i’m wondering is…..what on earth do i do here? If i object to their meddling it’s considered rude. If I accept their “help” without comment, they use it against me to claim that I need their help, when i never asked for it. What. The. Hell.

Signed,

Trapped in a Feedback Loop

Dear Trapped in a Feedback Loop:

I want to introduce you to my favorite word right now and it’s not “no” or “wow” or “really?” as you might suspect. It’s “okay” and I’ve found it useful whenever someone is projecting something onto me that isn’t really about me at all.

Family Member: “You really need to be more independent!”

“Okay.”

Family Member: “If you don’t listen to my intrusive advice, terrible things will happen!”

“Okay.”

Family Member: “I’m just worried that my stream of anxiety about you will actually come into being!”

“Okay.”

Family Member: “I’m just worried our family won’t see it as a ‘real wedding’ if there is no religious aspect.” (True story, y’all)

“Okay.”

It’s a different version of “Sure, I’ll think about it!” where you will think about whatever it is (and then not do it if it doesn’t suit you). It’s a non sequitur/feigned agreement way of saying “I heard you and I am not particularly ruffled by your concerns but I also don’t want to fight with you.” It doesn’t work in every situation, but try it out and see what happens. Sometimes it stops the conversation in its tracks because there just isn’t any place to go from there.

Another way to deal with the “You need to be more independent (while I totally undercut your independence at every turn)” Auntie is to ask her what she means. “Auntie, I’d love to be more independent. Can you help me understand what you mean by that?” She’s not gonna gain sudden self-awareness about how her intrusion on your job meeting or walking you home every single night conflicts with that wish, but it might help to know her specific concerns and get an idea of her point of view about everything. Don’t argue with her when she answers you even if what she says is very unfair, just hear her out and tell her you’ll think about what she suggested. Then, over time (not during that particular conversation, just, when another intrusion comes up organically in a specific situation), gently and inexorably refer back to that conversation. “Auntie, I’ve really taken to heart your advice about being more independent, and I’d like to handle work meetings by myself.” “Auntie, you’re very kind to escort me home, but for the sake of being more independent, I’d like to go by myself tonight. Thank you!” Think of it as boundaries-Aikido, where you are channeling her aggression away from yourself. In that sense, the “Be more independent!” advice was a gift she gave you to help you start gently maintaining your boundaries. It gives you a way to say “Thank you, but thanks to your excellent guidance, I got this!” and carve out some space in a constructive way rather than lapsing into a teenaged-sounding “QUIT SMOTHERING ME!” (even if that’s legitimately how you feel around these folks).

She will not disengage quietly, so know going in that it will probably take many attempts. Go slow and avoid ultimatums to the extent that you can.