http://nottpodcast.libsyn.com/part-2-of-episode-1

In part 2, Lou tells us how he is using Brazilian Jiu Jitsu to help recover from his illness, Ultimate Fighting Championship (UFC) 1 (don’t ask how we got on that topic) and his experience with transitioning from the military to the civilian work force after over 20 years in the Navy.

Not surprising, he recites a hilarious tale of having a complaint lodged against him in his first month of civilian employment.

Lou is a little off upstairs, but he’s hilarious non-the-less. Give it a listen and have a few laughs.

Don’t forget to swing by our Patreon page, and become a member of the NOTT NATION.