When it comes to reading the emotions of others, “listen to your heart” may sound a meaninglessly vague suggestion.

According to new research, however, the advice should be taken literally.

Scientists have discovered that people able to hear their own heart beat are more empathetic and better able to navigate social situations.

Experiments at Anglia Ruskin University have for the first time proven a link between a person’s own physiological awareness, and their psychological ability to “read the minds” of other people.