5 Things to do Before Getting Out of Bed















Hello guys! It has been a while since I talked of our daily basis routines. Today I’m going to talk on five things to do before you get out of bed. You waking up being strong and healthy is very great. You have to make your schedule organized so that your day can run smoothly.









Getting out of the bed it means you are ready to begin a new day. A new day needs to commence with style that will make it free of stress and chaos.

Let me go direct to the things that I am supposed to inform you before I exploit the whole points on the first paragraph.













1. Express gratitude.





This is the first thing one should do before getting out of the bed. The night is so long, and we all don’t know what it beholds. You have to express your gratitude to Allah (GOD) who gave you the ability to wake up, who gave you the power to pass through the night while you out of your own senses.















Anything could have happened to you during the night but God protected you from all those bad things. The house that you slept in might have caught fire but it didn’t, on the bed that you slept on any animal might have come to harm you but it didn’t; all this is because of the Grace of God, if it were not for him you wouldn’t be alive today reading this post.





You have to know that some things do not occur on their own, someone is driving them the way they go, and it our duty to give back sincere gratitude to the Master who is in charge of our lives. Gratitude should also be offered to people who sheltered you.









Even if they are our parents they deserve the appreciation simple because they denied themselves a lot of pleasures to make sure you have roof on top of your head. They made the sacrifice so that you can live a cool life.















By doing this, you will be creating peace with everything and everyone and once you get out of the bed, what you will have is the positive energy that will help you get through the things that you have been handling in your life so lately.













2. Set your intentions for the day.

This is the second best thing you should do before getting out of the bed. We have to live our lives with plans and goals. If you live without any plan then there is no different between you and the animals. We all need to know that we are living for something; we are living in order to achieve a certain thing before our lives are ripped from us.















Life is so precious, but it is very short. We have to live this life as if we are leaving it tomorrow. Time is what we can’t control. So before you get out of the best make sure you make your intentions clearly on what you are going to do for that day. Make your intentions on what you are going to gain in this new day of yours.









Once you have made your intentions, this will help you walk in your day with a purpose, you will not be easily influenced by anyone to do something that you never planned for, this is a beautiful way to take control of your day and earn something positive from it.











Setting your intentions is like setting goal of what you are going to do in that certain day, something important about making a goal for your day is that you will always have something to fight for. You will not miss any purpose, and purpose is what gives our lives a meaning.









We all live for something; our parents live for us, to make sure we get food, shelter, education and everything that we require our lives to be amazing. Our teachers live for us; they spend sleepless night to researching for something important to teach us that they can make our lives meaningful.













In one way or the other we all have something to fight for. So, setting our intentions before getting out of the bed is the best thing to do as it will enable you to conquer negative perspectives in your day.



















3. Take five long breaths.





Breathing is very important to our bodies. To live we all need to breath. We breathe in oxygen and take out carbon dioxide. Oxygen is very essential to our health. Oxygen helps in the respiration process in our body which in turn facilitates the yield of energy in our bodies.









Energy is what we need for us to make through our day. We need energy to move and perform our daily tasks. Before getting out of bed you should take long deep breaths in and out for you to get the necessary energy you require for the day.











In some extent after bed people go out to exercise for them to kick their day with a fresh and clear mind. Exercise is very important to our health. We all need it to make sure we are in a good state. It freshens our mind and gives the body a good blood circulation. This will activate you and energize you. You can start with the five long deep breaths and you will be surprised for the results you will archive.













4. Smile for no reason.





Smile for no reason. It may see awkward to some people. Some may be asking themselves, I’m I crazy to smile for no reason? The good the thing about smiling is that it eases tension in your brain and gives you a positive energy and a good look to start your day.



















In the first point that I talked of express gratitude; I said that you expressing gratitude gives you ability to make peace with your inner self, so, if you have made peace with your inner soul it is very easy for you to find yourself smiling in the morning before getting out of bed.









Smile and keep on smiling at everyone even after you get out of the bed. Life is too short for you to be too serious, it won’t harm you, it won’t cost a dollar, all you have to do is to smile. You will never get ugly with a smile trust me!









5. Forgive yourself for yesterday’s mistake.

We cannot find peace in our new days if we keep on waking up with yesterday’s burden. Forgive yourself the yesterday’s mistakes and move on with your life. We are not perfect after all; we all make mistakes now and then. If You live with guilty of something you did yesterday It won’t make your today a better day, instead you will be depriving yourself happiness.



















Before getting out of bed, make sure you make peace with yourself by letting go of the mistakes you did yesterday. You are in new day, you deserve something new. Remember that we cannot take control of everything that keeps on happening to us, we all know that the things that keep on happening to us have a great impact on every decision we take, thus the mistakes we make.









You have to forgive yourself and make peace with your past and try to come up with something great that will cover what you regretted doing your previous day. You have to remember yesterday and its beholding is all gone and what you have now currently is better than yesterday.









Make a better chance of utilizing it for your best. Live in your present and enjoy your life than living for yesterday and taking way your happiness. Do you think you are responsible for the cycle of your own mistakes?











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