Are you jerking off or rubbing the raspberry to porn too much due to being quarantined for coronavirus or to help cope with coronavirus-fueled anxiety? If you’re spending too much time disinfecting your dong, instead of continuing forward on your recovery from porn addiction, this article is for you.

If you’re a human being with access to the Internet, you’ve most definitely heard about the coronavirus outbreak sweeping (recently classified by the World Health Organization as a pandemic) across the entire planet. Due to the ease of transmission and the serious health consequences of the virus, various governments and companies have begun taking measures to slow the spread.

These measures include quarantines for vulnerable populations (people who are older or with underlying health issues, especially those who are immunosuppressed), bans on large gatherings, and social distancing recommendations and requirements. One drastic recent example is in Italy, where Prime Minister Giuseppe Conte announced sweeping restrictions, requiring most non-essential businesses across the entire country to temporarily close and recommending that people stay at home.

Maybe you are living in a quarantined community right now and are only leaving home for important obligations or groceries. Maybe your place of work, university, or school has closed down, and you suddenly have a lot of time on your hands with nothing to do. Maybe you are self-isolating to prevent yourself from getting the virus and/or to prevent yourself becoming a vector of infection to more vulnerable people.

No matter where you are located on Earth, it is likely in the coming weeks and months that your life will be affected in some way – and for many, even by some form of quarantine or social distancing measures. This means you will likely be spending a lot of time at home – and for many recovering porn addicts, that means spending a lot of time alone, more time online, and more temptation to look at porn.