I guess the question of “What’s Your Purpose?” came to my mind because I caught myself doing things out of habit instead of on purpose. I know you can do just about anything you set your mind to if you have strong enough motivation… If you have a strong enough purpose….

With that in mind, I decided to cut back my refined sugar intake–My purpose in reducing my sugar consumption is to:

live longer

be healthier

control my diabetes better

drop a couple of inches from my waistline

improve my energy and

promote other health benefits I can’t even think of

But I sabotaged my purpose through an unhealthy habit. This came to my conscious awareness just after I popped a piece of left-over Valentine’s chocolate into my mouth…. An unconscious behavior…. a habit… after a healthy meal!

For years I’ve publicly stated that my white powder drug of choice is sugar. My sugar habit is akin to a smoker lighting up…. I didn’t even think about what I was doing until the creamy chocolate truffle was melted in my mouth…. Geez what’s wrong with me?

Freud would say my purpose wasn’t properly internalized…. Therefore I didn’t behave in a way consistent with my stated desires…. My ID just beat my EGO and my SUPEREGO laughed in judgement.

Jung would say my Self was overcome by my shadow — Or the personal unconsciousness of the whole which encompasses the compensating values of the dark side or trickster archetype.

Erikson would simply question “Was it OK to have been you?” (In a German accent of course)

Ellis would reinforce that I never knew my truest beliefs about myself and was doomed to eat the chocolate until I adjusted my unknown beliefs.

Rogers may hypothesize that the apparent in-congruence of a fully functioning person is because of my lack of openness to the experience.

Skinner would remind me that my freewill to not eat sugar was just an illusion.

Or maybe I set myself up for failure? I am the one who left the candy in my candy drawer. And I have a CANDY DRAWER!

Perhaps I wasn’t honest with myself? If I really intend to cut sugar out then why do I have a stash? Hmmmmm…. Honest self-introspection isn’t always fun. Dr Jay the behaviorist makes a diagnosis of Jay the sugar fiend. Behavior betrays motivation…. Again.

But this isn’t just about candy. It’s about everything in life. Is my stated purpose aligned with how I’m living my life? What is my stated purpose? Am I setting myself up for success in that purpose? What is my vision? What are my real goals? How do my stated goals match up with my behaviors?

Are my organizational goals aligned with the behaviors at work? We say we want compassion… Do we take the time to show it to our citizens? We say we want community policing… Do we make the effort to engage them in our responses? So much room for growth!

Perhaps this isn’t you. Maybe you, your purpose, your goals are congruent and aligned. I hope so! But I’ve got work to do….

And of course, Your mileage may vary!

Dr Jay