By implementing these 25 measures, 1 billion people in Asia could breathe clean air that meets @WHO standards by 2030. https://t.co/Uv6Z8ahz2L #CleanAir4Health #BreatheLife pic.twitter.com/Poow4bJnrJ — UN Environment (@UNEnvironment) October 30, 2018

The air around us is getting toxic every day and it's getting difficult to breathe. The Air Quality Index (AQI) is dipping to dangerous levels and with Diwali around the corner, it is only going to get worse.However, the issue of air pollution is not just limited to India. According to a report by WHO, about 4 billion people – 92 per cent of Asia and the Pacific’s population – are exposed to levels of air pollution that pose a significant risk to their health.Air pollution leaves behind smoke, soot, dust and sulfur oxides which is very hazardous for good health. The overall air quality in Delhi, recorded this week touch the 390 mark. An AQI between 0 and 50 is considered "good", 51 and 100 "satisfactory", 101 and 200 "moderate", 201 and 300 "poor", 301 and 400 "very poor", and 401 and 500 "severe".Keeping in mind the issue, the United Nations (UN) recently shared some effective ways to battle air pollution. If followed, the steps could actually help wipe out any trace of air pollution and promote healthy air till 2025.According to the report, effectively implementing the 25 measures would result in a 20 percent reduction in carbon dioxide and a 45 percent reduction in methane emissions, preventing up to a third of a degree Celsius in global warming.- Wear a pollution mask at all timesWith this weather, having a pollution mask on you is the safest bet you can make in this weather. A good idea would be to chose the one which filters out pollutants like N95/99.- Stay insideWhen the AQI dips further and in times of heavy smog blanketing the city, it is advised to stay inside, especially for children and elderly, who are at a greater risk of contracting respiratory diseases.-Increase the green coverIt is always a better option to stay in a green cover. In order to detoxify the home, use indoor houseplants to increase the intake of oxygen. Some common plants which can improve air quality include aloe vera, orange, neem and peepal.-Chose public transportChoosing a metro ride over car can decongest the traffic and also lower pollution levels greatly.-DetoxIndulging in detox drinks is not just a good idea to relieve yourself of the festive binging but also gets rid of the toxins from the body in an easy way. As a measure, increase your intake of Vitamin C and other protein-rich foods which boost your immunity. Having tulsi and ginger is also a good option.