Necessary Small Print

I write this blog as a record of my own journey. If you take something away with you from reading it – a sense of understanding or a growing determination to succeed at your own weight loss challenges - I couldn’t be happier. I love the thought of helping others and inspiring positive change. However, by accessing this site you must understand that I am not responsible for how you interpret my words nor for any actions you choose to undertake. Consulting a medical professional throughout any weight loss journey is the very best thing I can advise. I wish you all great success!

