OGBONO SOUPOgbono soup is a Nigerian dish made with ground ogbono seeds (wild African mango seeds)and has 2 method of cooking ogbono soup:1.The fried method2.The unfried method.FRIED METHODINGREDIENTS:Grinded ogbono,okro,pumpkin leave (ugu),meat,dried fish,crayfish,palm oil,onion,salt,kpomo,maggi,bitter leaf (optional),Locust bean (lru, ogiri) (optional).METHODBoil the meat, stock fish, dried fish, and kpomo in a large pot adding onion, salt and maggi.Dry pots on the fire add palm oil and heat a bit add little onion and the grinded ogbono and stir well to form a drawing paste.Add the water from the boil meat/fish, stir thoroughly, and cook for 5minutes to 10minutes.Add the meat/fish pepper, crayfish salt and maggi if necessary boil for 5minutes to 10minutes.Add the pumpkin leave, boil for 3minutes add bitter leaf allow of cook for 2-3minutes.Taste, and put out heat and serve.UNFRIED METHODINGREDIENTS:Grinded ogbono,okro,pumpkin leave (ugu),meat,dried fish,crayfish,palm oil,onion,salt,kpomo,maggi,bitter leaf (optional),Locust bean (lru, ogiri) (optional).METHODS:Boil your meat/fish with seasoningAdd grinded pepper and stir you can add water if the water is not enough. Bring to boil add more maggi and salt if necessary.In a separate bowl pour in your grinded ogbono add palm oil in measured quantities and stir with spoon.Place the bowl in the boiling ingredient; don’t allow the water to enter the bowl. When the ogbono will melt.Add it to the boiling ingredient and stir. Leave to cook for 8 minutes then add your pumpkin allow to cook for 3minutes.Taste and put out heat and serve.