PREPARATION TIME

5 mins

COOKING TIME

10 mins

AGE GROUP

6 – 8 months

INGREDIENTS

200 grams of pumpkin

1 large potato

2-3 cups of water

METHOD

1. Peel the pumpkin and the potato and chop them into small chunks.

2. Put the water into a small/medium-sized saucepan and bring to the boil over medium heat.

3. Add the pumpkin and potato, bring back to the boil, then turn the heat to low and simmer for about 10 minutes, until soft.

4. Drain off the water into a bowl then use a potato masher to mash the vegetables well, using a little of the water if necessary. For a smoother texture use a stick blender to puree the vegetables.

HANDY HINTS