Expert - Ensuring that you have up-to-date, evidenced based, curated health information.

Inspiring - I believe that every woman deserves to look and feel her best, inside and out. I have transformed my life using the methods that I will share with you.

Innovative - Learning can and should be a creative, personal and fun experience.

Motivational - I will support you to achieve your goal.

Honest - To provide honest, compassionate feedback when it’s needed.

I CAN HELP YOU

A coach is there to guide you to cultivate positive choices about your health. However unless that person has experienced the lows, it can be difficult to identify with how someone truly feels when life is spiralling out of control. It’s difficult to fully understand the obstacles they need to overcome in order to make the changes that truly make a difference.

I have multiple qualifications in Coaching and Mentoring and in addition to Coaching I am a qualified Occupational Therapist with a wealth of healthcare experience in both physical and mental health settings.

What really qualifies me to coach, is that I have also hit rock bottom with overwhelming stress and burnout whilst trying to juggle the competing demands of work and family life. I have transformed my life for the better.

Let me help you to transform your life.

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MY COMMITMENT TO YOU