Good morning! Spring is coming closer, an not only our (tiny London) flats need a spring clean, but our body will be thankful for one too! Luckily, Londoners have been jumping on the healthy eating bandwagon and you’ll hear talks about the latest superfoods, smoothies, and the likes all around you. There are great places to get your fix on healthy eating (e.g. the lovely MAE Deli in Marylebone) and drinking (Press London is one of the pioneers in cold-press juices). In short- it’s very much part of London’s “Zeitgeist” nowadays.

Whether you are a total pro, curious on what its all about, or you are plainly confused because you just want to improve on your food without having to spend much on your hard earned cash at above mentioned locations – there are luckily also more and more workshops offered to get your hands dirty and your bellies filled. I have had the luck to be on a few events organised by Second Nature , run by the wonderful Denisa. She is a London based Romanian Health Coach and Raw Food Chef. She founded Second Nature,and delivers talks, raw food classes and retreats across the UK and Europe.

She is organising one of her signature Raw Food Workshops on March 1st, taking you on a journey through the wide world of Raw foods, including smoothies, soaking / sprouting, super food salads, fermented food, and – Desert. It’s going to be a great hands-on evening, getting all your senses engaged and you’ll go home full to the brim with lovely food and equipped with lots of tips, tricks and ideas to “try this at home” without breaking the bank!

If you are now hungry, make sure you grab something healthy, and if you have time for the workshop, why don’t you give it a try? The workshop takes place in the Wild Goose in Leytonstone (E11 3AA) from 6.30 to 9.30 in the evening. It costs £65 and you can buy your tickets here. You can get 10% off by using the promotional code “WEBINAR”. (Disclaimer: I am not getting paid of benefiting in any way from recommending this workshop.I know Denisa through a few of her events and I learnt a lot during these occasions and had not only lots of fun there. This is why I am featuring this event and I am happy that I can offer this small discount to you. Also, all the pictures are from earlier events, so you might see different things, but just to get you the idea).

Guten Appetit!