This woman is 51.

She is a TV “health guru” advocating a holistic approach to nutrition and ill health, promoting exercise and a pescetarian diet high in organic fruits and vegetables. She recommends detox diets, colonic irrigation and supplements, also making statements that yeast is harmful, that the colour of food is nutritionally significant, and about the utility of faecal examination

This woman is also 51.

She is a TV cook, who drinks her fair share of fine wine and eats everything, including plenty of red meat, cream, butter and sugary desserts.

Take note then, and crack on with the wine and chocolates!!!!