We’ve put together 31 of our favorite recipes for July, all of which are made with 100% clean, whole ingredients. Try one each day of the month!

1. Soba Salad with Honey Ginger Dressing

In just under 15 minutes, you can have this soba noodle salad with fresh and crispy vegetables on the table.

2. Almond Crusted Tilapia

Skip the fish fry and opt for this equally delicious yet lighter fish dish instead.

3. Slow Cooker Chicken Gyros

Our Slow Cooker Chicken Gyros are delicious when you want something different for dinner!



4. Blueberry Banana Smoothie

This creamy, dreamy smoothie is superfast and super healthy.

5. Quinoa Salad with Fresh Vegetables

Fluffy quinoa with roasted vegetables makes for a filling, delicious salad.

6. Quinoa Crisp and Berry Parfait

There’s no better way to enjoy ripe summer berries than this sweet parfait, which makes a lovely breakfast, snack or dessert.

7. Salmon and Sun-Dried Tomato Frittata

Omelettes, or frittatas, as they call them in Italy, bring everyone to the table on a weekend morning. You can add any ingredients you like to a frittata.

8. Creamy Kale Potato Salad

Greek yogurt replaces mayo in this kale potato salad recipe for a healthy side dish.

9. Southwestern Protein Breakfast Burrito

This protein-packed burrito is a great way to get your morning energy boost.

10. Spinach Pear Walnut Salad

Spinach combines perfectly with pears and walnuts in this classic salad. If you prefer, apples can be used instead of pears.

11. Vanilla Soft Serve Ice Cream

Just because you are eating healthfully doesn’t mean you have to give up ice cream! This clever recipe uses frozen bananas instead of milk, eggs or cream.

12. Grilled Turkey Veggie Burgers

Our Turkey Veggie Burger will let you enjoy a juicy burger without the added fat and calories. Prepare it on the stovetop, under the broiler, or on a grill.

13. Easy Baby-Back Ribs

This surprisingly simple baby back ribs recipe is made with SkinnyMs.’s own clean-ingredient barbecue sauce.

14. Vegetable Wontons with Honey Sesame Sauce

Think that mouth-watering wontons are just an appetizer at your favorite Asian restaurant? Think again!

15. Carrot & Zucchini Whole Grain Muffins

This delicious and super moist muffin recipe is made with whole grains, which contain fiber that keeps the heart and digestive tract healthy, and aids in weight management.

16. Protein Fudgesicles

These chocolate treats are truly a healthy snack or dessert for kids and grown-ups alike.

17. Skinny Chicken Taquitos

Skinny Chicken Taquitos are the perfect appetizer. Just be sure to eat while hot and crispy!

18. Balsamic Chicken and Brussels Sprouts

Readers love this easy to prepare and delicious recipe. We even had the comment that this changed a former brussel sprouts hater to a fan of the veggie.





19. Lentil and Pasta Soup

This authentic Italian soup is filling and yummy!

20. Watermelon, Tomato and Feta Salad

Eat your watermelon the grown-up way with this refreshing salad.

21. Strawberry Basil Water

Keep hydrated with this surprisingly tasty naturally flavored water.

22. Skinny Strawberry Banana Bread

Banana bread with strawberries stirred in is a food everyone can smile about.

23. Avocado Breakfast Pizzas

With less than 5 ingredients, this healthy pizza recipe is perfect for busy mornings.

24. Pineapple Breeze Breakfast Smoothie

We may not be able to send you on vacation, but we can give you the secret to a delicious tropical smoothie.

25. Shredded Chicken Primavera Bowl

If you’re looking for a healthier chicken primavera, look no further; you’ve found it!

26. Chicken, Spinach and Corn Sauté

Looking for new sauté recipes? This easy-to-prepare chicken with spinach and corn is fast, healthy, and satisfying.

27. Jalapeno Lime Tuna Salad

Instead of using the same old combination of onion and celery, try this jalapeño and lime tuna salad made with jalapeños, lime juice, and heart healthy avocado.





28. Pork Chops with Strawberry Balsamic Sauce

These sweet and savory pork chops have a delicious strawberry rosemary sauce.

28. 3-Ingredient Chocolate Chip Macaroons

These easy to put together macaroons cook in a jiffy for a tasty dessert!

29. Tex-Mex Salsa

This spicy and zesty salsa makes a great dip or topping for chicken, fish, or beef.

30. Simple Homemade Peanut Butter

You might think, well peanut butter must be really hard to make since so many people buy it at the store, but you would be wrong. After you see how easy this is to make, you will find yourself making this treat every week!

31. Coconut Banana Cream Pudding

This homemade, clean-eating pudding is definitely a keeper!

Check out the SkinnyMs. Pinterest and Facebook pages for more recipes and workouts.