How to Help Someone with Depression How to help someone with depression? If you have a friend or family member that is suffering from depression, you may not always be able to show that you love and care about them. One day they may be perfectly fine and the very next day, they will be sad and may push you away. It is important for you to know, as their close trusted friend, you can help them having a shorter periods of depression. Mental illness is as real as physical illness and your friends needs you, when they are depressed. Having someone to care for you, when people are going through such a hard time means really a lot, more than you can ever imagine. And although depression can be one sided at time, by helping your friend through such ordeal, you are strengthening their mental states, and your own. Here are some ways to care for some loved ones suffering from depression.

1. Help them with their chores and duties: When someone is suffering from depression they may feel…