This delicious Healthy vegan banana pear spinach smoothie bowl is made from veggies, fruits, and superfoods to give you fiber and enough nutrients in the morning.

If you are in rush or simply don’t have enough time to prepare breakfast this is a perfect breakfast recipe idea for you and it won’t take you more than 3-5 min to prepare it. All you have to do is to put all the ingredients in the blender and blend. It’s super easy! This healthy vegan banana pear smoothie bowl is 100% vegan, gluten-free, sugar-free, healthy, and tasty! 🙂



Prep time: 5 min Cook time: 5 min Total: 10 min Servings: 1











INGREDIENTS (Smoothie)

1/2 of a medium-size banana

1 medium-size pear

1 cup of fresh baby spinach

3 tablespoons of ground oats

approx 1.7 fl oz (50ml) of fresh water

TOPPING (Optional)

1/2 of a medium-size banana

1 teaspoon of peanut butter

1 teaspoon of coconut flakes

1/3 teaspoon of hemp hearts









INSTRUCTIONS

Add all smoothie ingredients (1/2 banana, pear, spinach, water, and oats) to a blender and blend on high until smooth and creamy.

Transfer everything to a bowl.

Slice half of a banana and add on top.

Add the rest of the topping ingredients

Enjoy your Healthy vegan banana pear spinach smoothie bowl!



