CITYROW has made it so that I’m able to do more in general. I’ve been able to build my core strength and increase my overall muscle without traumatizing my joints with high-impact stuff, and in turn this has made it easier for me to run and jump safely. That’s what I love about CITYROW: wherever you start, whether you are already a hardcore rower who wants to keep in shape during the winter or you are coming back from an injury, you will get stronger – and getting stronger changes your outlook on life.