Benefits of lemon:

lemon is a yellow tiny fruit but full of nutrition. Lemon has a number of benefits and used in many different ways. In fact, it is a great blessing of God which contain great benefit. It can easily available in everywhere, can be the crop at home.

Nutrition:

Lemon is salutary and full of nutrition. It contains:

vitamin C

citric acid

calcium

magnesium

Bioflavonoids

pectin

Good for blood pressure:

lemon is very effective in health point of view. It is very useful in blood pressure problems. Leon juice helps to keep the proper circulation of blood.

Good for bone and teeth:

It very beneficial for bone and teeth. It is full of calcium which helps to make teeth and bone strong. It contains vitamin C which is very effective in many mouth problems. it helps in curing scurvy.

Good for digestive system:

Lemon contain digestive acid which helps to keep the digestive system in order. It is also called liver cleanser. It gives relief in many stomach problems. Warm lemon water helps in bellyache and loose motion problems.

Good for skin:

lemon is the natural moisturiser for skin that’s why it is used in almost all cosmetic products. It is full of vitamin C, Which is very useful in acne problems and also helps to remove scars. It is very useful for soft shiny and glowing skin. Drink daily 1 glass of lemon juice helps in gaining glowing skin.

Good for hairs:

It is very useful for hair. Hair fall, itching, dryness and dandruff are common problems of hair. It helps in curing all these problems. mixed lemon juice in mustard oil and apply on the scalp, the result will be before you.

Uses in food:

It is widely used in cooking. It is use in many dishes and no doubt enhance the taste. It is also used as salad. Lemon pickle is delicious and favourite to everyone. Its taste is sour and juicy. Lemon pickle is easily prepared at home.