Bollywood actress Sonali Bendre has been undergoing treatment in New York after being diagnosed with metastatic cancer.

While one can never be sure what can trigger the onset of this deadly disease, it is important to take necessary precautions to stay safe. There are certain food items that have anti-carcinogenic properties, and can help in keeping cancer at bay.

These herbs and spices from your kitchen cabinet can boost your immune system to keep the deadly disease at bay. Dr Manoj Kutteri, Director of Atmantan Wellness Centre, shares a list of ingredients that can help your fight the illness.

Also read: Know about metastatic cancer that Sonali Bendre has been diagnosed with