Adapt Your Life, Dr. Eric Westman in partnership with local experts Dr. Nadir Ali & Nurse Cynthia Miller share their extensive knowledge and years of experience on The Key to Health & Wellness through Nutrition.





When it comes to health, one of the biggest, yet most common mistakes people make is only focusing on weight loss. How do you find the path that will lead to real, lasting change?

This is where functional medicine comes in. Functional medicine looks at the body as one integrated system in which everything is connected. And rather than treating symptoms, functional medicine seeks to identify and address the root causes. So your weight, for example, is not treated as an isolated issue, but as a symptom of an underlying health problem.

Our experts will help you better understand how the functional medicine approach to wellness through nutrition can help you improve both your health and your weight.





Topics include:

The science of carbohydrate and fat metabolism, insulin resistance, inflammation and chronic metabolic disease and how these can be reversed.

The relationship between unhealthy refined and processed foods and chronic illness.

The Ketogenic diet for Diabetes.

How to become a FAT burning machine!

Food is medicine!





Our Speakers:

Cynthia Miller, more commonly known as Nurse Cindy has been a Registered Nurse since 1978. For the first 14 years of her career, she worked in operating rooms and various ICUs. She then spent the next 26 years specializing in research and innovation in wound care and is currently employed full time by one of the largest wound care companies in the world.

Cindy’s inquisitive mind led her to the discovery that nutrition plays a VITAL role and is the key to one’s health. Both she and her family struggled with weight and health-related issues their entire lives. As a team, the family embarked on their low carb journey, and now, 2 years later and 700 pounds lighter, they have achieved astronomical success. The freedom they found from this lifestyle has been indescribable and her passion to share this with the world has become her daily quest, with her Facebook page, “Ask Nurse Cindy” receiving over a million views to date.



Dr. Nadir Ali is a practicing Interventional Cardiologist in the Clear Lake and NASA community. He was a Bugher Foundation Research Fellow of the American Heart Association at Baylor College of Medicine and has received many prestigious awards during his training, including the Van Reet Awards, which is given to the best graduating fellow.

His extensive knowledge and experience in a Low Carbohydrate, No Sugar diet for the treatment of metabolic syndrome, diabetes, cardiovascular disease as well as improving cholesterol profiles across the board, has been a game changer. As a result, he regularly shares his knowledge with the local community by educating them on how to turn their lives around.





Dr. Eric Westman is a practicing clinician, a #1 New York Times best-selling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is an Associate Professor of Medicine at Duke University Health System and the Director of the Duke Lifestyle Medical Clinic. He is board certified in Internal Medicine and Obesity Medicine, and has a Master’s Degree in clinical research, with over 90 peer-reviewed publications to his name.

Dr. Westman has dedicated his life to helping patients with various medical conditions such as Type 1 & Type 2 Diabetes, Metabolic Syndrome, Obesity, Hypertension, and many others through diet and lifestyle choices.





WORKSHOP by Dr. Westman after presentations:

Dr. Westman will host a 1-hour workshop at the end of the presentations. This will include a 20-page diet manual for you to take home, with all the information you need to get started right away.





On Event Day:

Registration opens: 8:30 am - We will begin promptly at 9:00 am

Snacks: Light low carb snacks and refreshments will be available. You are welcome to bring your own lunch.

Prizes: We will be giving away a LOT of great prizes, see below



Agenda: Available at registration when you arrive





Community Sponsors & Prizes Donated by:

o Amy Berger - Signed copy of book – (The Alzheimer’s Antidote)

o Adapt Your Life – Assortment of ADAPT products

o Dr. Jeff Gerber / Ivor Cummins – Signed copy of book

o Jimmy Moore / Dr Adam Nally – Signed copy of book

o Keto Delivered – One Free KETO Subscription box

o Keto Krate – One Free KETO Subscription box

o Kristie Sullivan – Signed copy of book

o LC Travel – One Free ticket to Low Carb Cruise Dinner at The Doubletree, Night of Event - 5/19

o Low Carb Minded – Houston – 2 x Tickets to Keto Baking Class

o Maria/Craig Emmerich – Signed copy of (KETO) Recipe Book & (KETO Comfort Foods)

o Prepping Sisters - $50 gift voucher toward a Keto Prepped Meal



Room Reservations:

We have secured discounted rates at the DoubleTree Hilton for $99/night! (Fri/Sat nights only)

Please call [855-610-8733] and mention the code 'Low Carb Cruise' group.





Please Note: We try and stick to event START and END times as best as we can, but sometimes we run late. Please bear this in mind when scheduling your day.





We're SO excited to see you!

The Adapt Team





This event is open to the public as well as healthcare providers.



