Excellent

One of if not the best instructional DVDs not just on JKD but of martial arts in general that I have watched.

Particularly impressive, as well as highly instructive, is the demonstration of what Bruce Lee delineated as adapting to your opponent by " being water " the ebb and flow of a fight , expanding when the opponent contracts and contracting when the opponent expands. This is actually a drill you can learn with a partner.

Although very pricy it is worth every cell as you won't need any other JKD instructional videos than this one .

Its just extremely well done by someone who knows the subject well and is able to transmit that knowledge.