Woke up with a dehydration headache today, some water and ibuprofen took care of that. My gut is feeling much better, just in time for me to royally mess things up! =) Today is my second-to-last day of doing the liquid coconut oil. That means I have fewer than 48 hours before I eat carbs for science (and will likely feel like crap). In case you missed yesterday’s post, I’m going to be using skittles, sprite, and some M&Ms in addition to the dextrose to hit my 2000 calories for that week. And in case you’re wondering why the crap I’m doing all this, the original plan is laid out on this page.

Yesterday I was a guest on an episode of the ByteSized podcast and today it went up. I tried to keep it really short and didn’t ramble as much as I could =) Anyhow, please check it out!