God created the wonders of energy that is embedded in every single particle of matter. And the connection between us and nature is paramount, where healing happens beyond our awareness. We can all treasure this interaction and renewal by only walk around it. The interconnectedness even goes beyond the beauty of forms to another level of utter unification. Of the many other elements terra (earth) has one of the most vigorous form of integration and healing processes, providing vital energetic exchange, balancing and rejuvenating the body, mind and soul. We all need grounding, it helps even to overcome anxiety, inadequacy or the sense of powerlessness.

As we grown, we often lose that sense of innocence touch with nature and the carefree interaction with it. Besides enjoying its majestic richness, we all value it in so many different ways, depending on our mood and state of mind. In some instances, we get captivated by nature, engaging in gardening, swimming, or walking, and then leave our thoughts behind and only enjoying being part of it. Finding ourselves in the momentum of integration where nothing more matters is when we welcome openly connected as one, exchanging energies to balance our life and well-being without realizing it.

HOW NOBLE IS THE UNIVERSE THAT CREATES IMMENSE OPPORTUNITIES FOR US, IN SILENCE!

Once in a while, we all have this urge to experience the powerful energetic exchange with the environment where it can even become overwhelming. The need to be in contact and feel the natural environment gets intensively powerful. Thus even if you not enjoy swimming, you may not resist getting into the sea. Feel the water touching your skin and being part of it. The awesome sensation is beyond the pleasure of bathing but is a blessed feeling of energetic rejuvenation. And when that urge comes to you, do not fight against it. It is your body and soul telling you that it is time for energy renewal. Then let yourself go into this abundant sea of goodness that is so preciously vital and be grateful to the holy opportunity in nature. It will promote clarity of thoughts, strengthen attention and memory, and encourage auditory and visual processing , thus benefit all to serve life in better ways. It allows stress relief, healing, creating opportunities for contemplation and joy. And as you become more centered, you begin to reinforce your own abilities of forgiveness and humbleness, perceiving things with loving eyes and compassion.

As important as it is to sleep, eat, or exercise, the energetic exchange is a "must." It is also a very powerful antidepressant drug.

Understand nature's energy forces allow us to fast forward to the healing processes of the mind, body and soul. It helps the great harmony of any energetic imbalance inside all that is, including our planet. We cannot deny any longer this important intimate connection...Please, talk to the child in you and get your feet dirty... Thank you for reading!