With less than a week to go until the sequester kicks in, the White House is warning of the effects that the automatic, across-the-board cuts will have on individual states.

Here, we've compiled a list of 11 states that will be hit the hardest by the cuts. For some, the pain will come in the form of military job loss and readiness. For others, it will come from educational programs like Head Start. Certain programs like nutritional assistance for seniors and funding for clean air and water projects will also be subject to the axe.