

3-Ingredient Sesame Seed Bites, that are easy delicious and high in calcium!

They are incredibly easy and quick to make! All you need is 3 ingredients, and all you have to do is simply blend them together in a high-speed blender or a food processor to form a dough, then you shape bite-sized balls, roll them in sesame seeds and you are done!

These bites are so perfect for any occasion during the day; fancy a quick breakfast on the go? Simply grab a couple of these bad boys and you can hit the road and eat these yummy bites on the go.

Fancy an energy-boosting snack in the afternoon? – These come to the rescue!

Need quick energy for your workout without filling your stomach much? These are the perfect solution!

Who needs dairy as a Vegan, when you have so much accessible and yummy options to get your calcium from, not to mention its the healthiest possible way to get it – through nature and without the need to kill or hurt. And in dairy milk, you don’t really get that much calcium as people make you believe 😉

There is a lot of room to play with this recipe, you can add nuts if you like, . you can add different dried fruit. You can easily adjust this recipe to your own taste and preference!

Rolls into 9-11 bites

Ingredients:

140g of sesame seeds

150g of raisins

50g of cocoa powder

Method:

1. Blend together all the ingredients and it should form a soft dough-like mixture.

2. Shape your bite-sized balls and roll them in sesame seeds.

Store these 3-Ingredient Sesame Seed Bites in an airtight container, or in the fridge. They will be perfectly fine to eat for a week-or-two!

As usual, do let us know if you do give them a go, we like to hear how our lovely readers are getting on with the recipes! 🙂

SUBSCRIBE! We promise not to spam you and only send you beautiful, tailored recipes, healthy tips and guides. We respect your privacy.