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Many people suffer from lower back pain. Either by heavy lifting at work, or exercise and weight lifting, the lower back ends up affected.

If this sounds familiar, there is something to help – a lower back support belt or a lumbar support belt. Here are the 23 best back support belts on the market:

#1: AidBrace Back Brace Support Belt

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Pros:

Removable cushioned lumbar pad for additional support

Breathable vented mesh

Double side straps to adjust the tension according to your needs

No pressure in the abdominal area

Provides good support for your lower back, hip area, and abdomen

Easy to clean

Helps avoid back injuries when you’re working or lifting weights

Highly durable.

Cons:

The shoulder support should be better

The support bars can be somewhat uncomfortable when you need to move out a lot or just keep bending

The straps are made of faux leather that can easily tear off.

#2: Aspen Medical Products Quikdraw PRO Medical Grade Adjustable Back Brace for Lower Back Pain Relief

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Pros:

Aspen Medical Products® is an FDA approved manufacturer

Can be used by men and women

The only lumbar support belt on the market with published clinical studies proving its positive effects on lower back pain relieve from strenuous activity or from injuries

Comfortable support

It doesn’t limit your movements

Washable and breathable non-elastic knit fabric

Reduces the lower back pain caused by herniated disc, scoliosis, sciatica, strains, degenerative disc disease, and sprains

Works well for exercising, lifting, working, gardening, driving, and yard work.

Cons:

The instructions that come with the lumbar support belt speak about an anterior plate. But this is an option that will cost you more.

Conclusion:

The Aspen Medical Products Quikdraw PRO Medical Grade Adjustable Back Brace for Lower Back Pain Relief is the only lower back support belt that has clinical studies proving its efficiency. By being comfortable and not limiting your movements, this is one of your best options.

#3: BraceUP Stabilizing Lumbar Lower Back Brace and Support Belt

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Pros:

Allows full range of movement

Comfortable

Customized compression and fit due to the dual straps adjustment

No bunching or slipping

Offers good support

Cons:

Too stiff on the upper band

It can occasionally roll up

Conclusion:

The BraceUP Stabilizing Lumbar Lower Back Brace and Support Belt is one of the best on the market. Despite some people complaining about the stiffness of the upper band, this doesn’t make it uncomfortable. One of the best advantages of this lower back support belt is the customization. You can decide on the amount of pressure you want or need as well as adjust the dual straps accordingly.

#4: AveSton Ultra Supportive Lower Back Brace

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Pros:

Made with non-sweating and breathing material that allows you to use it at any time of the year

Very comfortable

Doesn’t slide and doesn’t slip

Includes a 3-layered elastic on the sides and 6 plastic ribs

Adjust the compression of the brace to your own needs

Works well for drivers, seamstresses, hairdressers, office workers, farmers, golfers, fishermen, among others

Come in 4 different sizes

Unisex.

Cons:

You might experience some problems putting it on the first time

When you sit, the brace might move it position a bit

Conclusion:

The AveSton Ultra Supportive Lower Back Brace is also one of the best back support belts on the market. Being very light and made with a breathable and non-sweat material, you can use it comfortably any time of year. Some people who use it claim that it might move a bit when they sit, but just readjust it and it continues to provide the back support they need. One of the main advantages of the AveSton Ultra Supportive Lower Back Brace is the fact that it includes a 3-layered elastic on the sides and 6 plastic ribs which allow you to adjust the compression level that you want and need.

#5: NeoTech Care Adjustable Deluxe Double Pull Lumbar Brace

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Pros:

Helps relieve the lower back pain

Breathable and fully adjustable elastic side panels

Very comfortable

Velcro fastners

Designed by back specialists

Helps with the treatment of sciatica, slipped disc, and degenerative disc disease

Works well for people who need to lift weights or have a manual occupation

Unisex.

Cons:

The velcro should be bigger and more resistant

Some people state that this brace may be a bit small when you order your size.

Conclusion:

The NeoTech Care Adjustable Deluxe Double Pull Lumbar Brace is a lumbar support belt that will give you the back support for work. Made with a breathable material as well as with elastic side panels that are fully adjustable, the NeoTech Care Adjustable Deluxe Double Pull Lumbar Brace is one of the best back support belts on the market. Designed by back specialists and recommended by physiotherapists and doctors, this lumbar support belt should only have better and bigger velcro to be perfect.

#6: ComfyMed® Breathable Mesh Back Brace CM-SB01

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Pros:

FDA approved manufacturer

Made with breathable mesh material

Very comfortable even during summer

Unisex

Adjustable double pull compression

Allows you to perform all your activities without any problems and it won’t move an inch

Works well for golf, fishing, gardening, heavy lifting, exercise, and cleaning.

Cons:

The breathable mesh just covers a small percentage of the brace itself

When you need to move a lot, it might get out of the place frequently.

Conclusion:

ComfyMed® is one FDA approved manufacturer meaning that their braces have quality and are tested. The ComfyMed® Breathable Mesh Back Brace CM-SB01 isn’t an exception. Made with breathable mesh that allows you to stay cool when you’re exercising, this lumbar support belt is very comfortable and can be used by either men and women. Despite some people complain about it when they move, it really depends on how intense an activity you’re performing.

#7: Mueller Braces Adjustable Back Brace w/Removable Pad

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Pros:

Compresses the lower back providing more concentrated support

Removable lumbar pad cushions

Stainless steel supports for extra stability along the spine

No bunching or brace rolling

Dual elastic tension straps

Breathable fabric

Comes in different sizes

Cons:

Contains latex

It’s bulky.

Conclusion:

The Mueller Braces Adjustable Back Brace w/Removable Pad is a great lower back support belt that will give you back support you need for work. This brace comes in different sizes and is made with a breathable fabric. However, if you’re allergic to latex, you need to choose another brace. The Mueller Braces Adjustable Back Brace w/Removable Pad does a great job compressing your lower back since this is what gives you more comfort.

#8: Copper Fit Back Pro As Seen On TV Compression Lower Back Support Belt Lumbar

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Pros:

Copper-infused compression garment

Breathable fabric

Can be used during the entire day

No odor

Compresses and supports the lower back

Adjustable velcro closure

Works well for jogging, walking, and similar activities

Cons:

Doesn’t work when you need to move a lot

Not very durable

Conclusion:

The Copper Fit Back Pro As Seen On TV Compression Lower Back Support Belt Lumbar is one of the best back support belts when you use it for walking, jogging, or any similar activities. Since it’s made with a breathable fabric, you can use it during the entire day without being uncomfortable. The Copper Fit Back Pro As Seen On TV Compression Lower Back Support Belt Lumbar has a copper-infused compression garment that will give you extra support for your lower back muscle.

#9: Trademark Supplies Back Brace Lumbar Support with Adjustable Suspenders

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Pros:

Velcro on the front makes it easier to put on, take off, and adjust

Doesn’t roll

Breathable spandex material

Comes in different sizes

Very comfortable

Doesn’t heat

Removable knit suspenders

4 plastic supports on the back to keep the brace in place and give extra support

Use it throughout the day

Works well for people who need to lift heavy weights

Cons:

The plastic supports need to be improved

The sizes need to be checked.

Conclusion:

When you need a back support for lifting heavy weights, the Trademark Supplies Back Brace Lumbar Support with Adjustable Suspenders is one of the best options you have. This lumbar belt support comes with removable suspenders and you can use it throughout the day. On the back, it includes 4 plastic supports that will prevent the brace to roll as well as they will provide you an extra support for your back. However, these need to be improved because they deteriorate very fast. Made with a breathable spandex material, you’ll see how it’s very comfortable and provides the support you need.

#10: Iron Bull Strength Medi-Back Brace with Integrated Thermal Action – Lumbar Support Belt for Instant Lower Back Pain Relief

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Pros:

Includes the Thermo-Active™ technology

Provides a lasting healing relieve your back pain

Helps treat inflammation

Ergonomic design

Extra stability

Easy to put on and take off

Very discreet

Lightweight

Very comfortable

Cons:

No temperature dial

May be too hot for some people and you might need to use it over your clothing

Conclusion:

The Iron Bull Strength Medi-Back Brace with Integrated Thermal Action is one of the best back support belts on the market. With its heating technology, this belt works not only to support your lower back as well as it reduces inflammation, accelerates the recovery process, and alleviates pain. Being very easy to put on and take off, with an ergonomic design and discreet, you can use the Iron Bull Strength Medi-Back Brace with Integrated Thermal Action – Lumbar Support Belt for Instant Lower Back Pain Relief the entire day.

#11: Secure Double-Pull Neoprene Lumbar Support Belt

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Pros:

Easy and adjustable compression

Heavy-duty elasticized back crossover with a double pull mechanism

Provides amazing support on your lower back

Allows you to keep moving freely

The warm provided by the neoprene helps with the pain relieve and muscles spasms

Works well when you need to lift heavy weights

Come in different sizes

Cons:

Sizes run small

Not very good for construction workers but very good for moderate lifting at the gym.

Conclusion:

The Secure Double-Pull Neoprene Lumbar Support Belt is a great lumbar support belt that will serve as a back support for lifting, especially when you’re at the gym. This belt comes with a double pull mechanism and the velcro for closure helps you get the best level of compression. You’ll be able to notice the warmness which relieves you from back pain. Please make sure that you order the right size since many people say that the sizes run small.

#12: TOROS-GROUP Premium Lumbar Lower Back Brace and Support Belt

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Pros:

Specifically designed for heavy physical activities like athletes, loaders, among others

High-quality mesh

The sweat, heat, and moisture will dissipate

Protects your spine from stress and injuries

Very comfortable

Comes in different sizes.

Cons:

Sizes run small

The suspenders may be too short for some people.

Conclusion:

The TOROS-GROUP Premium Lumbar Lower Back Brace is a great support belt that was specially designed for heavy activities. It will give you not only comfort when you’re using it but add the support you need to your spine. The fabric allows the sweat, moisture, and heat to dissipate, so you can use it all day long. One thing to consider is that sizes seem to run small.

#13: Copper Compression Gear PREMIUM Fit Lower Back Lumbar Support Brace / Belt

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Pros:

Copper compression that will reduce swelling, relieve sore muscles and provide extra support

Use it all day and night

Very comfortable

Comes in different sizes

Unisex.

Cons:

You might feel it gets too hot.

Conclusion:

The Copper Compression Gear PREMIUM Fit Lower Back Lumbar Support Brace / Belt is a lower back support belt that is very comfortable as well. The inner layer of the belt includes 88% of copper nylon, the agent responsible for the heat. This heat will reduce swelling, relieve sore muscles and provide extra support. Please notice that if you are too sensitive to the heat, you might want to look at another lower back belt. Coming in different sizes, you can use the Copper Compression Gear PREMIUM Fit Lower Back Lumbar Support Brace / Belt during all day and night.

#14: Thermoscience Back Support Belt

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Pros:

Recommended by physical therapists

Gives support to the lower back and lumbar areas

Very comfortable

Works well for any activity from playing basketball to a simple walk

You can use it for the entire day

Made with 90% nylon and 10% lycra

Latex-free

Use it under or over your clothing

Unisex.

Cons:

Sizes run small

Conclusion:

The Thermoscience Back Support Belt is one of the few lower back support braces recommended by physical therapists. This belt supports not only the lower back as well as the lumbar area. Being latex-free, soft, and very comfortable, you can use it either under or above your clothing. You can even use it during the entire day. One thing you need to be careful when you order this belt is the size because they run small.

#15: OxStraps Lower Back Brace

PRODUCT DISCONTINUED

Pros:

Provides support and compression to the lower back

Meant for relieving the pain from injuries, muscles, sciatica, and herniated disc

Dual adjustable straps

Removable pad slot

High-quality and durable material

Doesn’t roll, slip, scratch, or bunch

Very comfortable

Comes in different sizes

Unisex.

Cons:

Sizes run small

Conclusion:

The OxStraps Lower Back Brace is an amazing product that will provide you with the support your lower back needs. With dual adjustable straps and high-quality and durable material, this belt is one of the best on the market. It’s not only very comfortable as it doesn’t roll, slip, scratch or bunch like so many others. Please double check your size when ordering because the sizes do run small.

#16: NeoMedinaTech Lower Back Brace

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Pros:

FDA approved

100% chemical and latex free

Stimulates blood circulation providing an effective pain relief through the magnets

Made with breathable fabric

Very comfortable

Comes in different sizes

Lightweight.

Cons:

The heat may be too much if you’re very sensitive

Some people don’t notice any difference regarding the magnets.

Conclusion:

The NeoMedinaTech Lower Back Brace is 100% latex and chemical free and it’s approved by the FDA. This lower back belt includes magnets and will improve your blood circulation. This will leave you with a heat sensation that will help you with the pain relief. The NeoMedinaTech Lower Back Brace is made with a breathable fabric and is very comfortable and lightweight. Some people may feel the heat is too much for them.

#17: PERFECT POSTURE Lumbar Back Brace

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Pros:

Approved by doctors when you suffer from piriformis, spine alignment, numbness and pain in the lower back, lumbosacral spondylosis, injured disc, and fibromyalgia

Flexible honeycomb design

Works well for working out, yoga, lifting things, sitting in the office, back support, and athletic activities

Made with comfortable and breathable material

Very comfortable.

Cons:

No instructions in the package on how to use it

Conclusion:

The PERFECT POSTURE Lumbar Back Brace is approved by doctors for many different back problems. With a flexible honeycomb design, it will fit you perfectly. The PERFECT POSTURE Lumbar Back Brace is made with breathable material and is very comfortable. You can use it for many activities including sitting in the office, lifting, working out, among others. The only con regarding this lumbar support belt is the fact that the instructions on how to put on and take off aren’t included in the package.

#18: TOROS-GROUP Breathable Lumbar Support Brace Belt

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Pros:

Works well for the rehabilitation period after operative interventions and injuries

Made with porous air-penetrable material

Very comfortable

The fastening system allows you to distribute and adapt the fixation

Different sizes available.

Cons:

The metal supports on the back should have more cushion

It’s a little difficult to put on.

Conclusion:

The TOROS-GROUP Breathable Lumbar Support Brace Belt is specially designed for people in recovery from interventions or injuries. Made with a porous air-penetrable material, it’s very comfortable to use no matter the time of year. The TOROS-GROUP Breathable Lumbar Support Brace Belt is available in different sizes and the fastening system will help you with the compression level you need.

#19: Trademark Supplies Ventilated Elastic Back Brace Lumbar Support

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Pros:

Ventilated elastic back brace

Includes a firm grip and 4 flexible polypro boning elements

Offers a good amount of compression to your back

High-quality and breathable fabric

Very comfortable

Adjustable suspenders that completely cover the mid back section

Doesn’t slide

Works well at work, at the gym, and for parties

Discreet.

Cons:

Some people find it itchy.

Conclusion:

The Trademark Supplies Ventilated Elastic Back Brace Lumbar Support is an amazing back brace that provides you with a great lumbar support. It includes a firm grip and 4 flexible polypro boning elements for higher compression and support as well as the suspenders are adjustable. The firm grip and 4 flexible polypro boning elements always stay in its place and you can take it to parties, to the gym, or simply use it at home or at work. Some people find it itchy, but you can always wear it over a shirt.

#20: Maxar Work Belt – Industrial Lumbo-Sacral Support

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Pros:

Great support for the lumbosacral and abdominal areas

Very stable due to the 4 plastic stays

Easy tension adjustment

Detachable suspenders

Very comfortable

You can use it on a daily basis

Different sizes available.

Cons:

The suspenders attach to the belt with very fragile velcro.

Conclusion:

When you’re looking for a lower back support belt that can help, the Maxar Work Belt – Industrial Lumbo-Sacral Support should be on your list. It provides excellent support to the lumbosacral and abdominal areas and is very comfortable. Besides the different sizes, you can easily adjust the tension as well as the suspenders.

#21: NatraCure Hot / Cold & Compression Back Support (6037 CAT)

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Pros:

Accelerates recovery from injuries

Includes both hot and cold therapy, depending on the stage of your recovery

Includes a gel pack that serves for both hot and cold therapy

Relief from back pain

Uses the ThermoActive technology

Very easy to use.

Cons:

It’s a little bulky.

Conclusion:

When you just had a surgery or hurt your back, nothing feels better than hot or cold therapy. And this is exactly what the NatraCure Hot / Cold & Compression Back Support (6037 CAT) provides. Depending on your recovery stage, just place the gel packet in the brace pocket and you’ll find relief for the pain. It’s very easy to use and doesn’t create a mess.

#22: HealthMaxx Lower Back Brace

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Pros:

Includes medical grade copper to enhance circulation and accelerate recovery

Great back support

Doesn’t restrict your movements or activities

Easy to put on and take off due to the velcro

Very comfortable

Use it under or over your clothing.

Cons:

The back support could be better.

Conclusion:

Made with medical grade copper that enhances circulation and accelerates recovery, the HealthMaxx Lower Back Brace is a great lower back belt. You can use it under or over your clothing but you’ll see more results when you use it directly on your skin. It’s incredibly easy to put on and off and is very comfortable.

#23: Ortho Back Up Lumbar Pain Back Brace Support Belt

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Pros:

Specially designed for lifting weights and for the gym

Approved by Medicare

Reduces disc compression as well as the pain

The unique design allows both protection as well as freedom of movements

Very comfortable

Lightweight

Made with high-quality materials

Unisex.

Cons:

Shouldn’t be used directly on the skin; just over a shirt.

Conclusion:

The Ortho Back Up Lumbar Pain Back Brace Support Belt is a great lower back support belt that was designed for people who go to the gym and people who lift weights. With a unique design that protects your back with the necessary support and provides freedom of movement, the Ortho Back Up is very comfortable.

There are multiple great choices for lower back support belts and braces. However, you can also see more top posture braces options.