Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

Chili Cheese Jicama Fries With Bacon

Chili Cheese Jicama Fries





These were seriously amazing





Ingredients For The Chili Cheese Jicama Fries

1 large jicama

5 oz low carb chili (I used a can of skyline chili which has 2 net carbs per serving)

1/4 cup shredded cheddar cheese

2 pieces of bacon.

Instructions For The Chili Cheese Jicama Fries

1. Peel jicama and slice into fry shaped pieces (the thinner you slice them the more they will taste like fries). 2. Boil for 20 minutes. Season them. Then fry in oil on medium-high heat for 5-6 minutes.

3. Heat chili, add to fries, top with cheese & bacon and enjoy!

Since most chili recipes/products will vary in macros I’m only including the macros for the jicama.

Serving size: 1 cup of jicama (oil it’s fried in not included)

Calories: 24

Fat: 0.1g

Protein: 1g

Net carbs: 5g

Fiber: 6g

I’m pretty sure skyline chili is only an Ohio thing, so if you can’t find it in-store, you can still order it, or you can just google “low carb chili recipe” and find something that you have the ingredients for.