Among all the meals of the day, breakfast is the most important one, which should be healthy and filling and also should give the wholesome and nutritious ingredients on the platter.

According to the experts, the bananas, being full of potassium, fibre and magnesium, are not a good and healthy option to consume on an empty stomach.

If you consume two bananas on an empty stomach, it might cause some mild to severe health problems. The reasons behind this are: