Punia, a 2016 cadet world champion, is putting in the hard yards under the watchful eyes of Beijing Olympics silver medallist and 2003 World championships silver medallist, Murad Gaidarov.

New Delhi: World championships silver medallist Deepak Punia has been named the 'Junior Freestyle Wrestler of the Year' by United World Wrestling (UWW) after a stellar season during which he made a phenomenal transition from junior to the senior circuit.

In a breakthrough season, Punia had become the first Indian wrestler in 18 years to win a junior world title. He then backed it up with a silver medal on his debut at the Senior World Wrestling Championships.

"I am feeling very happy. It's a great honour for me to be selected among all the wrestlers from the world over. This is really a big source of inspiration for me to keep improving and giving my best," said Punia.

India’s 🇮🇳 Deepak PUNIA has been named United World Wrestling’s Junior Freestyle Wrestler of the Year. Punia ended an 18 year drought and became the first Indian wrestler to win a junior world title since 2001.

—#freestyle #uww #unitedworldwrestling pic.twitter.com/2MdoklYHjw — United World Wrestling (@wrestling) December 16, 2019

The 18-year-old's maturity, resourcefulness and fearless on the big stage made him the only Indian wrestler to make it to the final at Nur-Sultan.

An injury prevented him from taking the mat against Hassan Yazdani of Iran in the final but Punia made it a debut to remember by grabbing a highly-coveted Tokyo Olympics berth in 86kg as well.

The sterling display propelled him to the No. 1 position in 86kg in the UWW rankings.

Punia, a 2016 cadet world champion, is putting in the hard yards under the watchful eyes of Beijing Olympics silver medallist and 2003 World championships silver medallist, Murad Gaidarov.

"I have been pretty satisfied with the few days of training we did so far. Gaidarov has been working hard on my weaknesses. We had worked on my ground wrestling and my speed work and I feel I am getting better," Punia said.

"My confidence level no doubt has been steadily increasing. Now I feel more eager and motivated to give my 100 per cent at the Tokyo Olympics next year and I am really thankful to Tata Motors for taking care of all my needs," he added.