Vert Shock Review: Is This Program Right For You?

Out of all the vertical jump programs out there, Vert Shock is by far the most talked about.

Its creator, founder and CEO, Adam Folker, makes the bold claim that it will increase your vertical by 9-15 inches.

You just need to give it 8 weeks of your time.

Let’s take a step back here on this vert shock review.

Most other vertical jump training programs typically require 3-6 months of your time to see an average increase of 10 inches to your jump.

What makes Vert Shock so different? Is it really as effective as it claims?

The only way to find out was to try it out myself.

In this review I’ll be sharing my personal, 8-week journey with the program.

What is Vert Shock?

Wanna dunk like Jordan? 2 pros spill the beans on how they can add 15 inches to anyone’s jump

I don’t know about you but ever since I was a little kid and first saw Michael Jordan fly from the free throw line, hang in the air for what seemed like an hour and dunk the ball one-handed like a BOSS, I was never the same.

From that moment I’ve always wanted to dunk – call it a childhood dream I guess.

Only problem is I’ve never been the tallest or most athletic player around. Sure, I’m good on the court and my ball skills are tight, but I’ve never been THAT player.

You know, the guy that everyone watches. That explosive freak of nature that will block a shot, steal the ball, sprint down court and then reverse dunk making the other team look like sad amateurs.

That was never me.

However, I’ve just been told that Justin ‘Jus Fly’ Darlington (world’s highest dunker) and Adam Folker (pro baller) have decided to release every single one of their secrets in a program they’ve used to add 32 inches in total to their vertical jumps.

So maybe this is my chance to finally dunk…and yours too.

It’s hard to believe they would even release something like this, but here it is….

I can honestly say that after 8 weeks I have finally achieved my long life ambition to dunk thanks to Vert Shock. I didn’t think it was possible but dreams can come true!

I googled vertical jump programs and spent well over $200 trying to achieve my childhood dream to dunk in a game and none worked!

For some reason I googled California colleges and came across UC Irvine and Adam Folker’s workouts.

I said it never hurts to try so I bought it and after 1 week my vertical increased 4 inches and I could dunk 1 handed. After 4 weeks I gained almost 7 inches and could barely dunk 2 hands.

After finishing the Vert Shock Program I gained 12 inches and bam I’m dunking 2 hands. Thanks to Adam and Folkersystem I achieved my dream.”

Is $67 worth the life-changing opportunity to finally dunk a basketball?

But when you get dunked on by that average-height guy in your next game, you’ll always wonder if he went through VERT SHOCK.

And maybe he did.

It was the best decision I made!

How does Vert Shock Rate Compared To other dunking programs I’ve tried and failed with in the past.

Vert Shock Gets My 5 Star rating

So How Long Will It Be Before You’re Dunking Over Your Defenders?

Great question! Here’s what you’re going to experience… Vert Shock is split into 3 phases: Pre-Shock Phase: In the first 7 days of the Vert Shock program your vertical jump will increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come. Shock Phase: Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible. Post-Shock Phase: And the final phase of the program is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.

So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added up to 9 – 15 inches to your vertical jump.

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