



What is Diabetes?

Diabetes is a condition experienced when high levels of blood glucose are detected in blood as a result of defects in insulin production by the pancreas. Type-1 diabetes develops when the body’s immune system destroys the pancreatic beta cells that produce insulin which regulates blood glucose. Although the disease may start at any age, Type-1 diabetes usually occurs in children and young adults.Type-2 diabetes on the other hand usually begins when insulin resistance is experienced; this is a disorder in which cells fail to use insulin properly.





What is Obesity?

Obesity is a condition that occurs when a person has excess body fat.Whether a person is obese or not is determined by their body mass index (BMI).A body mass index between 25 and 30 indicates that a person is over-weight while a BMI of 30 or more indicates that the person is obese.





What links Obesity to Diabetes?

There are many risk factors that have been associated with Type II diabetes such as age, race, stress, genetics or family history, high cholesterol and obesity. However, the single the factor that stands out for Type II diabetes, is being overweight or obese. Studies show that 90% of people living with Type II diabetes are overweight or obese. The body of obese people is usually under a lot of pressure to use insulin to control their blood sugar levels and this makes them more prone to developing diabetes.





What Preventive healthcare can do for Obesity and Diabetes?

Like most conditions, early identification can go a long way in treatment to diabetes mellitus and Obesity. In both conditions, loss of excess weight and a change in lifestyle to include more physical activities helps to keep the diseases at stages where they can be managed easily or make a ‘turnaround complete’ recovery.

Garcinia cambogia is a fruit found in Asia. It is used traditionally to lose weight and it contains hydroxycitric acid, or HCA. This acts as an appetite suppressant and inhibits the production of an enzyme called citrate lyase, which the body uses to make fat and increases levels of the brain chemical serotonin. An article published in the Journal of Obesity found that people who took Garcinia cambogia lost about 2 pounds more than people who didn't take it. Garcinia Thermolean is a natural dietary supplement from Healthy Naturals that reduces weight and hence lowers the chances of developing diabetes.

Another preventive care methodology used to control or prevent diabetes and lose weight is by using Turmeric. This is an Asian spice that contains Curcumin. Curcumin along with Bio accelerators like Gingerols and Bioperine have been in co-operated in Turmeric Curcugin, a natural dietary supplements from Healthy Naturals. This helps to prevents fats in blood from being depositing in body organs. Adding turmeric to diet not only helps maintain a healthy weight but it also reduces complications associated with diabetes. If used properly, Turmeric has the power to prevent obesity-induced diabetes by repairing and regenerating pancreatic cells, lowering blood sugar levels, reducing inflammation and lowering body cholesterol.





References

Abdullah S Al-Goblan, Mohammed A Al-Alfi, Muhammad Z Khan. (2014). Mechanism linking diabetes mellitus and obesity. Diabetics metabolic syndrome and obesity: targets & therapy.

Adda Bjarnadottir. (2016, december 28th). How Garcinia Cambogia Can Help You Lose Weight and Belly Fat. Retrieved from Healthline: https://www.healthline.com/nutrition/garcinia-cambogia-weight-loss

Brazier, Y. (2018, november 2). What is obesity and what causes it? Retrieved from Medical News Today: https://www.medicalnewstoday.com/articles/323551.php

Diabetes, Y. W. (2015, Febuary 23). Your Weight and Diabetes. Retrieved from Obese society, research, education, action: http://tosconnect.obesity.org/obesity/content/weight-diabetes

Dong-wei Zhang, Min Fu, Si-Hua Gao, Jun-Li Liu. (2013). Curcumin and Diabetes: A Systematic Review. Evidence based complementary and Alternative Medicine, 10-20.

Somlak Chuengsamarn, Suthee Rattanamongkolgul, Rataya Luechapudiporn, Chada Phisalaphong, Siwanon Jirawatnotai. (2012). Curcumin Extract for Prevention of Type 2 Diabetes. American Diabetes Association, 2121-2127.

Thomas H Payne, Barbara A, Gabella, BA, Sharon L Michael, et al. (1989). Preventive Care in Diabetes Mellitus: Current Practice in Urban Health-Care System. American Diabetes Assoication, 745-747.

WebMd. (2018, November 23). Garcinia Cambogia: Safe for Weight Loss? Retrieved from WebMd : https://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss#1