We are holding an introductory class to our brain-based holistic education every Saturday morning at 11 a.m. at our U.N. location:

866 United Nations Plaza

Room 407

New York, NY 10017

Anyone interested in IBREA Foundation’s holistic training program is welcome! Please sign up at the form below.

IBREA Foundation’s classes focus on core strengthening, stress release and emotional management, and deep concentration. They will help you increase your awareness of your body and brain, your habits and your vision, get tools to manage your health and mental well-being, and develop your leadership and perseverance towards your goals.

To attend the class, we request a $20 donation at this link:

DONATE TO IBREA FOUNDATION

IBREA uses a combination of brain-based techniques that help you do that. Some of the activities you can expect to do are: physical exercises, brain coordination exercises, stretching, feeling energy, abdominal breathing, brain refreshing, meditation and visualization, journaling, among others.

You will need to wear comfortable clothes and socks. Hope to see you there!