Today is Workaholics Day! By definition, a “workaholic” is a person addicted to their work. While dedication is certainly an admirable trait, a healthy work-life balance is also important.

For all the workaholics of the world, today is the day to step back and take it easy. If you fall into this category, take an afternoon nap, read a book, or spend a few hours watching videos on YouTube. You’ll have plenty of time to finish your work tomorrow!

For everyone else, today is the perfect opportunity to celebrate the workaholics in your life and to recognize all they have accomplished. To celebrate Workaholics Day, arrive at the office a little earlier than usual and tackle a project that you’ve been avoiding. Happy Workaholics Day!