Focus on ayurvedic medicine for sex is a core part of the Hindu traditional system of medicine, called Ayurveda. This system has been modernized and globalized as an alternative approach to contemporary medical systems.

The core of Ayurveda is its holistic approach to human life and health. Its vast framework embraces every aspect that makes human beings happy and healthy. We would be right to say that Ayurveda is not just a traditional system of medicine, it is a system of living.

Ayurveda addresses sexuality from an all-inclusive approach, considering it as core to human existence. As such, any aspect that threatens sexuality threatens the existence of humanity.

This article discusses the various types of sexual dysfunctions in men, and the sex power medicine used in ayurveda to treat such problems.

Ayurvedic approach to Sexual Dysfunction in Men

In the general Ayurveda approach, sex is the foundation for the subsistence of the human race through procreation.

This explains why sexual health takes a central place in Ayurvedic medicine. A man who can’t procreate is similar to a bare-bark tree, one without branches.

According to Ayurvedic wisdom, sexual dysfunction or impotency takes different forms depending on the cause.

1. Mental impotency

It is said that sex is 95% a mental activity. If your mind is not focused on sexual activity, then the physical activity will not happen.

Mental sexual dysfunction happens as a result of the absence of the desire for sex or emotional distraction from bitter thoughts and feelings. It may also result from involvement with an undesired partner who fails to arouse the sexual desire in the man.

2. Lifestyle impotency

Lifestyle impotency implies erectile dysfunction that comes with certain lifestyle choices or commitments. For example, over consuming pungent, saline, and acidic foods and drinks dehydrate your body.

Dehydration slows down the body metabolisms including those related to spermatogenesis and the movement of the muscles of the reproductive system.

Also, jobs that expose a man to excessive heat and toxic metals like lead are common causes of lifestyle impotency.

3. Virile impotency

Male sexual strength is considered a natural quality of a strong virile man. It implies that the man’s sexual reproductive system is sound.

In Ayurveda, a man who over-engages in sexual activity without replenishing his manly strength with ayurvedic medicine for sex can lose this natural strength. Aphrodisiacs should not be taken as a remedy but as part of a healthy practice.

4. Disease-induced impotency

Sex and health are inseparable. If your body is sick, your sex life is also ailing. Men with health conditions such as diabetes and heart disease lack the strength for normal sexual drive.

Diseases and conditions that affect the male reproductive system and are left untreated for long periods also cause sexual dysfunction. These include gonorrhea, syphilis, and the obstruction of the sperm duct all of which affect the quality of coitus.

5. Congenital impotency

Past studies have shown that a third of adult men suffer from congenital sexual dysfunctions. The most common include:

Myelodysplasia (Abnormalities of the vertebral column that disorder the function of the spinal cord)

Cryptorchidism (Undescended testis)

Epispadias-exstrophy complex (Abnormal opening of the urethral passage)

Hypospadias (Abnormal opening of the urethral passage)

Penile curvature (Chordee)

Posterior urethral valves (obstructive tissue pleats of the prostatic urethra)

Prune belly syndrome (Congenital absence of the abdominal wall muscle, a large hypotonic bladder, enlarged and twisting ureters, and bilateral undescended testis)

A man with any of these conditions will have a disordered capacity for sexual activity.

6. Voluntary impotence

Voluntary erectile dysfunction comes as a result of conscious suppression of sexual desire. This may be motivated by religious principles or by absolute lethargy for sex. With time, the lack of engagement in sexual activity hardens the seminal fluid compromising overall virility.

While most of these dysfunctions can be addressed by modern medicine or surgical intervention as in the case of congenital conditions, Ayurveda offers natural treatment methods that address the root causes rather than the symptoms.

Ayurvedic Treatment Methods for Sexual Problems

Ayurvedic medicine for sex is not the only approach proposed by Ayurveda for male sexual strength. Because the Ayurvedic approach targets the root causes, several remedies are proposed depending on the cause of sexual dysfunction.

These are some of the methods advised for improving virility.

1. Consistent exercise can increase sex power

In a study carried out in 2014 to determine the predictors of sexual dysfunction in men, lack of exercise was found to be among the leading causes.

Exercise is an optimum remedy for sexual dysfunction and gives the same results as would an ayurvedic medicine for sex. In other words, when a man regularly engages in exercise, his blood flow is enhanced and blood pressure increased. As a result, nitric oxide is increased in the blood vessels which is what ayurvedic medicine for sexually long time do.

In addition, exercise enhances the natural production of the male sex hormone (testosterone) and builds the muscles of the reproductive organs. All these aspects are key for a hard and long-lasting erection.

2. A healthy diet can enhance effect of ayurvedic medicine for sex

Healthy eating has a positive effect on all our body functions. As such, it is key to preempting sexual dysfunction.

While a lot of men will readily consume loads of red meat and carbohydrates, this may work to your disadvantage when it comes to lasting longer in bed.

A healthy diet implies the consumption of all three types of food in their right balance. This means a diet that includes vegetables, fruits, whole grains, and protein sources such as fish, meat and legumes. As advised for other health issues, high consumption of red meats, refined foods, and sugars works against your manpower.

Healthy eating also implies a healthy weight which is key in male sexual performance. The buildup of body fat on the abdomen inhibits blood flow and weakens your muscle power predisposing you to sexual dysfunction. Besides, overweight and obesity are all underlying causes of lifestyle conditions such as diabetes and cardiovascular diseases which are triggers of sexual dysfunction.

3. A healthy sleeping routine is essential for good sex

Some men have the idea that sleep is for women. Wrong idea! The universal standard of 8 hours of sleep a day applies to both men and women.

Irregular sleeping patterns compromise a lot of our body functions including sexual ability. During sleep, our body functions are replenished and renewed. A recent study confirmed the positive correlation between sleep disorders and sexual dysfunctions among men. In other words, poor sleep increases the risk of sexual dysfunctions.

A good night’s sleep is important in replenishing the levels of testosterone and improving your sex power and virility. Also, the secretion of the sexual hormone is controlled by the body’s internal clock. A disordered sleep pattern disorders yourwake and sleep clock and so the natural secretion of the sexual hormone.

4. Yoga

The practice of yoga combines physical exercise with meditation and concentration. All three aspects have a positive impact on blood circulation and are remedies for stress. Good blood circulation and a stress-free mind are core for a hard and long-lasting erection.

Because it positively enhances body function, yoga has also been proposed as a natural remedy to promoting healthy levels of testosterone.

5. Ayurvedic medicine for sex

A lot of synthetic sex capsules are on sale both in drug stores and online. But, a lot of these medicines are associated with adverse side effects. Besides, they are meant to work as sex power medicines at the moment when you need to engage in sexual activity.

Ayurveda herbs and medicines are proposed as a healthier option because they target the root causes of sexual dysfunction. Besides, if used appropriately, they do not cause adverse negative side effects.

Ayurvedic medicine for sex power

As earlier stated, Ayurvedic medicine for sex is not only meant to act as aphrodisiacs during sexual activity, rather, they are meant to improve overall sexual health in the following aspects.

Improve the quality of the semen and its production

Cleanse semen of toxins

Arouse sexual desire

Promote hard erections and sustain them

Below is a list of Ayurvedic medicine for sex that promote male sexual strength.

Asian Ginseng (Panax Ginseng): Extremely Effective Ayurvedic Medicine For Sex

Ginseng roots

Panax Ginseng is considered the king of herbs. Its root contains panaxosides, the chemical associated with medicinal and aphrodisiac properties.

As an aphrodisiac, the root of Ginseng has long been used to remedy sexual dysfunction and enhance male sexual power.

The positive effect of Ginseng on male sexual performance is scientifically proven through clinical trials. Men with severe or moderate erectile dysfunction manifested significant improvement in their erectile and sexual performance after consuming Gingseng daily for two months.

Safed Musli (Chlorophytum Borivilianum): Best Ayurvedic Medicine For Sex Power

This is the most commonly used Ayurvedic medicine for sex. It is used to treat sexual dysfunction and enhance potency. The plant’s tuberous roots are known to create effects similar to those of testosterone, leading to harder and longer-sustained erections.

Chlorophytum Borivilianum extract is high in carbohydrates, proteins, saponins, alkaloids, and fibre. All these components are vital in enhancing blood flow throughout the body and in the penile muscles. They also counter fatigue and enhance virility.

African Ginger (Mondia Whitei): Herbal Medicine For Sexually Long Time

This is one of the aphrodisiac plants that are endemic to Africa. It is associated with the management of oligospermia (low sperm count) and recommended for increasing libido.

Studies have suggested that Mondia Whitei causes changes in the neurotransmitters that control the male sex hormone (androgen) which is responsible for typical male sexual functions. The result is greater sexual strength and longer-lasting erections.

Saffron (Crocus Sativus): A Revered Ayurvedic Medicine For Sex

A stem herb widely cultivated in India, Greece, and Iran among other countries. The extract from the filament of its flower are widely recommended to be used as an ayurvedic medicine for sex.

A study in 2019 on effects of saffron on sexual dysfunction among men and women confirmed that the herb was effective in improving sexual dysfunction and increasing libido.

Date Palm (Phoenix Dactylifera): Ayurvedic Medicine To Increase Sex Power In Men

Date Palm is originally traced to North Africa but also widely grown in Arabia and the Persian Gulf among other regions. The pollen from Date Palm has long been used for male infertility.

Phoenix Dactylifera has sex-enhancing compounds including flavonoids, amino acids, and sterol derivatives.

Experimental studies have reported that Date Palm improves sperm count and enhances their quality and motility. In addition, Date Palm pollen detoxifies the male reproductive system from chemical toxins, earlier on discussed as one of the causes of lifestyle impotence or sexual dysfunction.

Maca (LepidiumMeyenii): Herb For Increasing Sex Power

Maca blossoms exclusively in the Andes climate. Extracts from the plant’s roots have been traditionally used as an aphrodisiac and a remedy for infertility.

Rich in calcium, carbohydrates, proteins, dietary fiber, iron, potassium, sodium and manganese, Lepidium Meyenii is used to enhance both physical strength for sportsmen and increase sexual strength for men struggling with sexual dysfunction.

Studies have shown that Maca is effective as a natural stimulant for sexual desire and performance.

PasakBumi (EurycomaLongifolia): Commonly Used Herb In Sex Power Capsules

Also known as Tongkat Ali. The flowering plant is endemic to Malaysia and Indonesia but also grown in other Asian countries.

The plant has components associated with sexual functions and is commonly considered a symbol of male sexual strength because of its capacity to increase sexual prowess and virility.

Studies with human subjects have concluded that Tongkat Ali has positive effects on males with hypogonadism (low testosterone) and enhances male sexual power.

Considering that these herbs may not be easy to find, it’s important to note that they are all available in the market as oil or capsule medicines.

Advantage of Ayurvedic medicine for sex

As earlier indicated, Ayurvedic medicine for sex is preferred to synthetic options because it targets the root cause. This means that the advantages of using them may be reflected in overall health while the impact is felt in improved sex power.

Here are some of the advantages of using Ayurvedic medicine for sex.

The primary advantage of Ayurvedic medicine for increasing sex power in men is their ability to promote a healthy male reproductive system by boosting the levels of testosterone and enhancing blood flow in the entire body and the penile muscles. These are key for hard and long erections and fulfilling sexual activity.

A lot of the Ayurvedic medicine for sex are known to inhibit the stress triggers in the brain. Stress is one of the known causes of sexual dysfunction and being free from stress and anxiety ensures better performance in bed.

The detoxifying function of Ayurvedic medicine for sex rids the male body of toxic chemicals and counters inflammation and the buildup of body fat. This enhances overall wellness which is key for healthy sexual function.

Despite these advantages, Ayurvedic medicines for sex are also associated with some disadvantages and side effects.

Limitations and side effects of Ayurvedic medicine for sex

While Ayurvedic medicines for male sexual functions are associated with little or no side effects when compared to synthetic medicines, studies have underscores some limits that come with these natural sex power medicines. We underline two of the most prominent ones.

Limited studies on human samples

A lot of the positive aphrodisiac effects associated with Ayurvedic medicine for sex have been established using animal samples, mainly rats. This leaves doubt about their effects on humans, implying the need for more studies with human samples.

Lack of scientific studies with humans has raised issues of exaggerated commendation of the benefits of Ayurvedic medicine for sex. Also, there is limited consideration of the possible side effects that may come with improper usage and the consequent possibility for intoxication.

Intoxication

Studies have shown that consistency of use and consumption of large amounts of certain Ayurvedic medicines for sex can cause adverse effects. These negative outcomes include:

Abnormally fast heartbeat (tachycardia)

High blood pressure (hypertension)

Hallucinations

Facial flushing

Dry mouth

Exaggerated elation (euphoria)

Delirium

Diarrhea and vomiting

Final Thoughts: Is Ayurvedic Medicine For Sex Worth It?

Regardless of the possible limitations, Ayurvedic medicine for sex is always a healthier option when compared to their synthetic counterparts.

It is always advisable to work with an expert in Ayurveda before initiating their use. This will ensure that you reap their benefits.