Weekdays 6am - 10am

Roman Kemp, Sian Welby and Sonny Jay kickstart your morning with the biggest names, hottest tunes and the freshest gossip. Get involved every weekday from 6am-10am @CapitalOfficial on Instagram, Twitter & TikTok.

Listen live to Capital Breakfast with Roman Kemp on FM, DAB, online at capitalfm.com, on Global Player or saying 'play Capital' on your favourite smart speaker.



Missed a show or want to listen back? Subscribe to Capital Breakfast via the Capital app, powered by Global Player, on iOS & Android. You can also use the Global Player skill on Alexa to catch up, just say 'play Roman Kemp' for the latest episode, or ask Global Player to play a specific day's show.