Can I let you in on a little secret? Having a “green thumb” is a myth.

Everyone has the ability to care for — and forever love — a houseplant. Or a few …

And you really should. Not only are houseplants aesthetically pleasing (and currently trending), they also offer emotional, spiritual, and physical benefits. Simply caring for them has been shown to boost happiness levels, productivity, and creativity as well as decrease stress. Greenery also filters indoor air toxins and converts carbon dioxide to oxygen.

Read on for some of The Sill's tips on how to choose and maintain a houseplant that's right for you and your space.

And remember: The most important part of any gardening journey to just enjoy caring for your plant — that's what will help it thrive.