Pinnock, 27, is a member of Little Mix, who met on the set of The X Factor in 2011 and became the first group to win. They have since had four UK No 1 singles, sold more than 30m records worldwide and become the most successful girl band since the Spice Girls. Raised in High Wycombe, Pinnock lives in Surrey with her boyfriend, the Watford striker Andre Gray.

I love having a lie-in, but it never happens. Even on my days off, I look at my phone and that’s it — 100 messages.

I try to stay vegan at breakfast. Mushrooms, beans, spinach and hash browns. And earl grey tea with oat milk. Food and me have an up-and-down relationship. I like to be health-conscious,