By now it is pretty clear that keeping track of your health is really important. Most of us have our own method of doing this, and there is not a wrong or right way to do it.

Our body is sending out signs regarding our wellbeing. One thing you can pay attention to is the appearance of your stool.

There are two categories in assessing your feces: the color and the shape.

By now you probably know that the normal color of your stool is brown. But sometimes it can change for seemingly no reason. If that’s the scenario, it could be a warning signal. Here are a couple of things to keep an eye out for, according to medical sites like WebMD.

So, Here We Go!

