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This is the incredible moment a 24-stone prop showed the side-stepping prowess and pace of Shane Williams to set up one of the tries of the season in a Welsh grassroots rugby match.

Bonymaen's Jordan Collins received the ball just outside his own half, but what happened next has sent Twitter into a frenzy.

The giant forward beat four opponents before embarking on a lung-busting 50-metre spring up the field... and he wasn't done there.

Collins was eventually hauled down but still somehow managed to offload to team-mate Ryan Morris who ran in a try as Bonymaen's second side beat Seven Sisters 63-15.

The incredible footage has taken social media by storm - with Welsh rugby icon and BBC pundit Jonathan Davies responding to the video.

He simply wrote: "Big lad."

John Hyndman, who captured the remarkable try, said: "It was pretty funny.

"As you can tell by the reaction of the boys laughing, we don't usually see him move at all so it was a big shock."

Who did it better?

Charlton Park's player-coach Alan Knuckey scores a sensational solo try against Old Colfeians earlier this season .