Keto, paleo, dairy-free, gluten-free blueberry waffles?! That’s right! These waffles are soft, springy, and sweet. Plus, they are so easy to make — just mix everything up and throw it in the waffle iron. Perfect for a busy weekday morning. The amount of blueberries used in this recipe keeps the carb count pretty low, but you could always add more or make a blueberry sauce if you feel inclined.

Keto Paleo Blueberry Waffles

1 egg

2 tbsp coconut cream (liquid) or nut milk

.5 tsp vanilla extract

1 tbsp almond flour

1 tbsp coconut flour

stevia or erythritol, to taste (optional)

1 tbsp blueberries

coconut oil for greasing waffle iron

Bust out the waffle iron and turn it on.

Crack the egg into a small bowl, add the other wet ingredients, and mix well. Add dry ingredients and mix well. You can either add the blueberries at this point, or wait until you put the mixture into the waffle iron to spread them out more evenly.

Once the waffle iron is hot, grease it with coconut oil. I drizzle some on both sides, close the iron, and tilt it around to get it coated well, but I suppose you could use a heat-resistance glazing brush too.

Spread the mixture evenly into the waffle iron, add blueberries if you haven’t done so already, and close the lid. Wait until it’s fully cooked and ready, then gently pry it out and onto a plate.

Serve with your choice of spread or blueberry sauce (1 – 2 tbsp blueberries, crushed and simmered with a little water and sweetener if desired).

Makes 1 square waffle (as pictured). Double the recipe to fill two sides of a waffle maker.

Nutritional Info

Calories: 250

Total fat: 21 g

Total carbs: 7 g

Fiber: 4 g

Sugar: 0 g

Net carbs: 3 g

Protein: 9 g