Back in the 1960s, jogging in the park for health reasons was considered weird. But today, you barely find a city without gyms full of treadmills or parks without casual runners.

Right now, there is a new form of “fitness” that’s sweeping across the world: Spiritual Fitness.

In this short video, Energy Healer Jeffrey Allen reveals what effect this spreading movement will have on your spiritual growth

Jeffrey shares two methods of raising your spiritual fitness, how to break out of disempowering patterns, and the real reason why some people excel in their spiritual growth… And others struggle.

What do you do to maintain your spiritual fitness? Share in the comments below.

Have You Been Paying Enough Attention To Your Spirit?

If You’re Ready To Pay More Attention To Your Spirit, Then Sign Up For Renowned Energy Healer, Jeffrey Allen’s Free Masterclass

Learn Powerful Yet Simple Energy Techniques To Tap Into Your Soul, To Create A Formidable Inner Power And Discover How Much More Powerful You Can Be

See, many of us are mind-driven. We make most of our decisions based on logic and critical thinking.But logic and critical thinking aren’t always the best option. When we apply them, we start to believe there isn’t enough to go around, and we become fiercely competitive.This leads to a path of anxiety, depression, and self-destruction.But when you switch to a spirit-driven lifestyle, you start to see the truth - that the Universe is kind and full of abundance. You understand that there’s more than enough to go around.Your life fills up with joy and light. You realize that there are incredible opportunities all around you.Choosing to follow a spirit-driven lifestyle can truly enhance your life.Where he will teach you:that can help you develop a stronger connection to your source, and allow you to come up with an answer for any question,. You’ll feel the effects right away, and notice amazing synchronicities in your life immediately!. Living in duality will allow you to transform any aspect of your life, whether it’s business, love, career, health, etc.!