Machines are helpful in the battle against weight: treadmills help us to run long distances and bicycles are hard to remember how to use, forcing us to walk. Just keep going with this Groupon.

$399 for an Exervibe Portable Body-Vibration Machine Plus Free Shipping ($1,299 value)

The Exervibe Whole Body Vibration Machine is a vibrating platform that contains a 750-watt motor and a removable stabilizing handle. When paired with a good exercise machine, 10 minutes standing atop it may help to build bone density, strengthen muscles, and mix up vinaigrettes stored in pockets for a post-session salad. The system aims to increase circulation, build and tone muscles, and drain the lymphatic system, with the goal of shedding an average of up to 3.5 inches in the first three sessions.

Spice Wellness

Spice Wellness translates healthy bodies into sleek physiques with the help of high-tech fitness equipment such as the Whole Body Vibration platform and the detoxifying far-infrared sauna. Throughout the day, the centre bustles with patrons sagging into massage chairs or plunging their toes into the detoxifying depths of an ionic foot bath in which charged molecules activate each pore's electric garage door and wash away the toxins inside. Meanwhile, human massage therapists—each with at least 1,000 hours of training—enliven weary muscles with targeted strokes aimed at relaxation and decreasing cortisol levels.