Introduction

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Minutes to Prepare: 3 Minutes to Cook: 2 Number of Servings: 1

Ingredients

1 large egg

2 tbsp flax seed meal

1/2 teas. baking powder

1 packet Splenda

1/4 cup Cheddar Cheese, shredded

1 teas. butter, melted

Tips

Add a pinch of parsley to the mix for a different flavor.

Directions

Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.



