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Vitamin D - Can it prevent almost ANY DISEASE?

Sabretoothed (OP)



User ID: 4675147

Australia

11/29/2011 06:15 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? I taken Vit D for 2 years now, and now I never get injured running, I feel amazing and never get injured in running anymore.



Why do you have to wait till your 80 to take this miracle drug that the drug companies can't patent?



Vit D is actually really a steroid which is good for you.

BRIEF



User ID: 6225172

United States

11/29/2011 06:15 PM



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I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked.



I never forgive and I never forgetI am a licensed firearm holder. I will, under protection of law, use lethal force if attacked. It prevents vitamin D deficiency...

Sabretoothed (OP)



User ID: 4675147

Australia

11/29/2011 06:21 PM

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[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick? Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick?

KingDingaLing



User ID: 1559124

United States

11/29/2011 06:23 PM

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[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



ok i'm game, gonna spend all day outside tomorrow and see how good I feel... ok i'm game, gonna spend all day outside tomorrow and see how good I feel...

Anonymous Coward

User ID: 5649205

United States

11/29/2011 06:33 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? Can anybody recommenced a good vitamin D tab available in the UK.

Quoting: Anonymous Coward 6221290



Yes its called a glass of milk. Yes its called a glass of milk.

Anonymous Coward

User ID: 5610098

United Kingdom

11/29/2011 06:34 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? I taken Vit D for 2 years now, and now I never get injured running, I feel amazing and never get injured in running anymore.



Why do you have to wait till your 80 to take this miracle drug that the drug companies can't patent?



Vit D is actually really a steroid which is good for you.

Quoting: Sabretoothed



Does it make you repeat yourself though? Does it make you repeat yourself though?

Anonymous Coward

User ID: 6119235

United States

11/29/2011 06:44 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? Can anybody recommenced a good vitamin D tab available in the UK.

Quoting: Anonymous Coward 6221290



Yes its called a glass of milk.

Yes its called a glass of milk. Quoting: Anonymous Coward 5649205







Milk?????????????????????????????? I avoid Milk at all costs

Milk?????????????????????????????? I avoid Milk at all costs Quoting: Sabretoothed



Milk is totally worthless. Only 100 IU a cup when you need 1000 for every 25lbs of bodyweigh. Milk is totally worthless. Only 100 IU a cup when you need 1000 for every 25lbs of bodyweigh.

Anonymous Coward

User ID: 6119235

United States

11/29/2011 06:46 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? link to en.wikipedia.org]



[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



ok i'm game, gonna spend all day outside tomorrow and see how good I feel...

ok i'm game, gonna spend all day outside tomorrow and see how good I feel... Quoting: KingDingaLing



Winter is worst time for that. Tanning booth with low ballast bulbs or 1000 IU for every 25lbs of bodyweight via Vitamin D3 supplement. It takes a while for your vitamin D level to be where it is if you havent done anything for the past few months. Probably double dosage to 2000 IU for every 25lbs of bodyweight to get vitamin D level up quickly. Winter is worst time for that. Tanning booth with low ballast bulbs or 1000 IU for every 25lbs of bodyweight via Vitamin D3 supplement. It takes a while for your vitamin D level to be where it is if you havent done anything for the past few months. Probably double dosage to 2000 IU for every 25lbs of bodyweight to get vitamin D level up quickly.

Anonymous Coward

User ID: 6119235

United States

11/29/2011 06:48 PM

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[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



More like 2000 genes at least.



[link to pandemicsurvivor.com] More like 2000 genes at least.

Sabretoothed (OP)



User ID: 4675147

Australia

11/29/2011 06:58 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? link to en.wikipedia.org]



[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



More like 2000 genes at least.



[link to pandemicsurvivor.com]

More like 2000 genes at least. Quoting: AlcoholicRunner



I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

Anonymous Coward

User ID: 6119235

United States

11/29/2011 07:04 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? link to en.wikipedia.org]



[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



More like 2000 genes at least.



[link to pandemicsurvivor.com]

More like 2000 genes at least. Quoting: AlcoholicRunner



I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP Quoting: Sabretoothed



I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....



Best website is [



I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.



4,000 IU is the max that people can legally recommend without tests.... I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....Best website is [ link to www.vitamindcouncil.org ] and [ link to grassrootshealth.net I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.4,000 IU is the max that people can legally recommend without tests....

Sabretoothed (OP)



User ID: 4675147

Australia

11/29/2011 07:11 PM

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Vitamin D3 really IS the 21st century "Miracle Drug."





Great thread, Sabre.Vitamin D3 really IS the 21st century "Miracle Drug." Quoting: Doc Savage







Agree, seriously, it's the only vitamin you need to take.



The drug companies HATE IT because it can't be patented! Agree, seriously, it's the only vitamin you need to take.The drug companies HATE IT because it can't be patented!

Sabretoothed (OP)



User ID: 4675147

Australia

11/29/2011 07:13 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? link to en.wikipedia.org]



[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



More like 2000 genes at least.



[link to pandemicsurvivor.com]

More like 2000 genes at least. Quoting: AlcoholicRunner



I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP Quoting: Sabretoothed



I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....



Best website is [



I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.



4,000 IU is the max that people can legally recommend without tests....

I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....Best website is [ link to www.vitamindcouncil.org ] and [ link to grassrootshealth.net I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.4,000 IU is the max that people can legally recommend without tests.... Quoting: AlcoholicRunner



Yep I take 2000IU but ever person should keep an eye on it, just in case. I have a test every once in a while and it's still not high but every body is different so you need to know whats going on. Yep I take 2000IU but ever person should keep an eye on it, just in case. I have a test every once in a while and it's still not high but every body is different so you need to know whats going on.

Anonymous Coward

User ID: 6221290

United Kingdom

11/29/2011 07:20 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? link to en.wikipedia.org]



[link to www.sciencedaily.com]



Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.



Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all day



And we wonder why we are sick?

Vitamin D Actually effects 200 Genes. A Large portion of your DNA is dedicated to it.Yet most of the Western World is deficient. Think about it we used to spend all day outside, hunting, in the fields. Now we walk from house to car/train, go into office sit there all dayAnd we wonder why we are sick? Quoting: Sabretoothed



More like 2000 genes at least.



[link to pandemicsurvivor.com]

More like 2000 genes at least. Quoting: AlcoholicRunner



I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP Quoting: Sabretoothed



I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....



Best website is [



I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.



4,000 IU is the max that people can legally recommend without tests....

I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....Best website is [ link to www.vitamindcouncil.org ] and [ link to grassrootshealth.net I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.4,000 IU is the max that people can legally recommend without tests.... Quoting: AlcoholicRunner



Is there a difference between vitamin D and vitamin D-3? Is there a difference between vitamin D and vitamin D-3?

Anonymous Coward

User ID: 6119235

United States

11/29/2011 07:28 PM

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More like 2000 genes at least.



[link to pandemicsurvivor.com]

More like 2000 genes at least. Quoting: AlcoholicRunner



I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP Quoting: Sabretoothed



I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....



Best website is [



I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.



4,000 IU is the max that people can legally recommend without tests....

I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....Best website is [ link to www.vitamindcouncil.org ] and [ link to grassrootshealth.net I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.4,000 IU is the max that people can legally recommend without tests.... Quoting: AlcoholicRunner



Is there a difference between vitamin D and vitamin D-3?

Is there a difference between vitamin D and vitamin D-3? Quoting: Anonymous Coward 6221290



Not really. Most vitamin D supplement is D3. Exactly the same one produced in the skin when exposed to the sun. Sometimes you'd see vitamin D2 but it is mostly (and the only one) prescribed by doctors. D3 is much better than D2. Not really. Most vitamin D supplement is D3. Exactly the same one produced in the skin when exposed to the sun. Sometimes you'd see vitamin D2 but it is mostly (and the only one) prescribed by doctors. D3 is much better than D2.

Anonymous Coward

User ID: 6119235

United States

11/29/2011 07:30 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? Great thread, Sabre.



Vitamin D3 really IS the 21st century "Miracle Drug."



:5-star rating:

Quoting: Doc Savage







Agree, seriously, it's the only vitamin you need to take.



The drug companies HATE IT because it can't be patented!

Agree, seriously, it's the only vitamin you need to take.The drug companies HATE IT because it can't be patented! Quoting: Sabretoothed



Don't get ahead of yourself. Professor Hector DeLuca of University of Wisconsin patented over 100 of knock off vitamin D...



[link to www.naturalnews.com] Don't get ahead of yourself. Professor Hector DeLuca of University of Wisconsin patented over 100 of knock off vitamin D...

Anonymous Coward

User ID: 6221290

United Kingdom

11/29/2011 08:02 PM

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I used 1000IU tablets (with no calcium), but you should check your Vit D levels and monitor them with your GP

Quoting: Sabretoothed



I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....



Best website is [



I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.



4,000 IU is the max that people can legally recommend without tests....

I know a lot of stuff about vitamin D. Been reading about this and keeping up with latest studies since 2007....Best website is [ link to www.vitamindcouncil.org ] and [ link to grassrootshealth.net I can ensure you that 1000 IU a day is not enough. Studies show that your body will use 3,000-5,000 IU a day for many functions if given enough vitamin D. For caucausians, they can easily get 10,000-20,000 IU from the sun midday during the summer after 30 minutes in bathing suit.4,000 IU is the max that people can legally recommend without tests.... Quoting: AlcoholicRunner



Is there a difference between vitamin D and vitamin D-3?

Is there a difference between vitamin D and vitamin D-3? Quoting: Anonymous Coward 6221290



Not really. Most vitamin D supplement is D3. Exactly the same one produced in the skin when exposed to the sun. Sometimes you'd see vitamin D2 but it is mostly (and the only one) prescribed by doctors. D3 is much better than D2.

Not really. Most vitamin D supplement is D3. Exactly the same one produced in the skin when exposed to the sun. Sometimes you'd see vitamin D2 but it is mostly (and the only one) prescribed by doctors. D3 is much better than D2. Quoting: AlcoholicRunner



OK, thanks. OK, thanks.

Anonymous Coward

User ID: 1267719

United States

11/29/2011 08:22 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? It takes years to use up old vitamin D stored in the body. Old vitamin D Is poison to the body. You need to allow it to be used , then replenished with new D . It is a constant factor vitamin.Thus you need to maintain a life of a natural exposure indoors and outdoors.

Anonymous Coward

User ID: 1444651

United States

11/29/2011 08:53 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? Can anybody recommenced a good vitamin D tab available in the UK.

Quoting: Anonymous Coward 6221290



Yes its called a glass of milk.

Yes its called a glass of milk. Quoting: Anonymous Coward 5649205



Orange juice is better. Milk is not so good. Orange juice is better. Milk is not so good.

Anonymous Coward

User ID: 1311324

United States

11/29/2011 08:55 PM

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Report Copyright Violation Re: Vitamin D - Can it prevent almost ANY DISEASE? Great thread, Sabre.



Vitamin D3 really IS the 21st century "Miracle Drug."



:5-star rating:

Quoting: Doc Savage







Agree, seriously, it's the only vitamin you need to take.



The drug companies HATE IT because it can't be patented!

Agree, seriously, it's the only vitamin you need to take.The drug companies HATE IT because it can't be patented! Quoting: Sabretoothed



while i am a big proponent of vitamin d3 and fully agree otherwise, it is not the only vitamin you need. vitamin c is also paramount, as well as mineral supplements. the mineral supplements are very much needed to help you produce the enzymes you need. b3/6/12 are also amazing. while i am a big proponent of vitamin d3 and fully agree otherwise, it is not the only vitamin you need. vitamin c is also paramount, as well as mineral supplements. the mineral supplements are very much needed to help you produce the enzymes you need. b3/6/12 are also amazing.