Grief counselors will meet with staff and gym members this week after a freak weight-lifting accident claimed the life of a 22-year-old.

A police report shows Kyle Thomson died after dropping more than 300 pounds on his chest while working out in Ankeny on Monday.

The gym, Elite Edge Transformation released a statement saying Thomson died from massive internal injuries.

Friends say Thomson was an avid weight lifter. He played football at East High School and worked out his entire life.

East High School football coach Greg Schoon knew Thomsen well.

“He was a big kid. That's weight I know he has handled before, so he probably didn't have a second thought. Or I have done it before. I will do it again. I'll be safe, but accidents happen, unfortunately,” said Schoon.

The gym said spotters were on hand at the time. The owners of the gym declined requests for interviews on Wednesday.