Quick to make, low in fat and super tasty! What more to ask?

Pasta and pumpkin is such a winning combination for both flavour and nutrition.

We use Italian spaghetti made of grano duro (durum wheat). This pasta, contrary to popular belief, is packed with healthy protein (13g per 100g - that is more than chickpeas), it's low in fat (1.5g) and it has low glycemic index, meaning that it won't spike your blood sugar.



Just make sure to mix it with some healthy veggies or legumes to lower its glycemic load, just like we do here.