Embodying Liberation Auri Whitaker, yoga instructor and meditation coach, tells the story of how yoga has changed her life, offers questions to consider around racism in the yoga world, and provides calls to action to make yoga more accessible and inclusive; ultimately creating an enlightened, loving, global community based on justice, courage, and liberation. Learn More

6 Tips for Cultivating a Home Wellness Space Jennifer Li, physical therapist and yoga instructor, talks about 6 ways to cultivate a home wellness space that inspires relaxation and removes stress and distraction. Learn More

Yoga & Motherhood: Props To Support Your Practice Through Pregnancy, Postpartum Life, and Beyond! Melinda Parrish and yogi, mom and studio owner Lindsey Canaley discuss different ways for moms to safely incorporate props into their yoga practice during pregnancy, postpartum and beyond, juggling yoga with the demands of life as a busy mom. Learn More

Pre-Wedding Wellness: Tips From An Expert Recipe developer and Gaiambassador, Madelana Escudero, shares some wellness tips on staying healthy, hydrated and feeling your absolute best leading up to the big day. Learn More

New Study Confirms that Dog Ownership Increases Longevity Based on recent studies, dogs have been found to not only bring us joy and fulfillment but also increase longevity. Learn More

What is Yoga Nidra? Curious about yoga nidra & it's benefits? Yoga Studio App teacher Carlye Cole shares more about her new series. Learn More

How to Save on Your Next Yoga Retreat Looking to go on a yoga retreat? Our friends at Dollar Flight Club want to help you make it happen without breaking the bank. Learn More

8 Signs You're Staying at an Eco-Conscious Hotel How do you know if the hotel you're staying at is eco-friendly? Our friends at Kind Traveler share what to look out for. Learn More

5 Ways to Bring More Creativity into Your Yoga Class Ar e you a yoga teacher in need of a creative recharge? Our partners at beYogi have 5 ways to bring more creativity into your class. Learn More