Buyer’s guide

In addition to above Ab roller reviews, make sure that you keep the following factors in mind when choosing an Ab roller:

Cost

Although many Ab rollers you will find in the market today are fairly affordable, you can still find some that are a bit on the expensive end. If you want to buy a more expensive model, you may want to do your research so that you can determine if the quality of the equipment is improved with the price. You also need to keep in mind whether you are a beginner or not as this will play a big role in helping you to determine how much you are willing to spend.

If you are a beginner, and you want to purchase one, it is a good idea to choose an Ab roller on the lower side. For experienced users, going for a more expensive model could be a good idea. At the end of it all, choosing an Ab roller that meets your needs while not breaking the bank is what you need.

Kneepad

Although this may not be a very important factor for everyone, many Ab rollers come with a foam knee. This can be extremely helpful in helping you to avoid injury and bruises. Today, more and more ab rollers are including knee pads with every purchase. Since some are of higher quality than other, it is always important to research the kind of material used to make the pad. In most cases, the pad is made of EVA foam, whereas others are made from the same material used to make yoga mats. You should also consider the thickness of the mat. Thinner pads are likely to wear out quickly. Buying an Ab roller trainer just because it comes with a knee pad isn’t the best of ideas, but it is a great extra perk to consider.

Warranty

​Despite the fact that an Ab roller isn’t an expensive investment, you should still consider getting an equipment that comes with a warranty. In the real sense, warranties are put in place to show that the company is confident in its products. Today, many Ab rollers come with a warranty that covers issues relating to quality such as broken parts. You may also find warranties that cover results and quality. Chances are that you may not use the warranty, but it services as a reassurance.

FAQ

Here are some of the most Frequently Asked Questions about Ab roller trainers:

Q: What exactly can I do with the Ab roller?

A: This is a very common question. The Ab Roller is a versatile piece of exercising equipment with limitless options. It is most frequently used for exercises such as knee tucks, ab roll-outs, bridge holds, and planks. There are variations of the different exercises you can try; therefore, depending on whether you are a novice or experienced user, you can pick a routine that best suits your needs. Researching and watching instructional videos can go a long way to helping you to familiarize yourself with the trainer.

Q: Which parts of the body does the Ab roller target?

A: The Ab roller tones obliques and abdominals as they work as stabilizers when you exercise. But this exercising equipment works more than just these muscles. Although they work the whole core, hip flexors receive a thorough workout too. Since the hip flexors bend forward against resistance, they experience most of the workout. In addition, muscles in the upper body are the ones responsible for rolling out the wheel. So, your shoulder, back, and chest are worked out simultaneously.

Q: How do I get the most from Ab roller?

A: Many people don’t know how to use an Ab Roller. The reality is that it is very easy to use this exercise equipment. For simple exercises, kneel down on the floor mat, grip the handle of your Ab roller and ensure that your arms are straight as you extend the equipment away from your chest forward. When your arms and hips are extended fully, hold the position and roll back the wheel towards your knees until you reach the kneeling position. You can experiment with a number of roll lengths since this helps you to find a comfortable spot. There are versatile and there are many exercises you can perform with this equipment. Most rollers on this review come with instructions DVD’s or video links, which is an amazing way to start exploring the possibilities. It is recommended to use the Ab roller on a flat surface.

Q: Is it difficult to balance on the Ab roller?

A: If you are a beginner, it will take some time to get the hang of it. As you continue practicing, your balance will improve with time. In addition, a high-quality wheel will go a long way in helping you to remain steady on the equipment while low-quality ones may be unsupportive and rocky.

Conclusion

If you are looking to strengthen and tighten your abs and core, then Ab rollers can come in very handy. However, you have to make sure that you use them properly. Don’t push too much with your arms; instead, use your core to force out the wheel. The Ab roller will work out various muscles in your body, strengthens the core and improves overall body balance and posture.

It is also important that you take your time to find the right Best Ab Wheel based on the information we have provided in these Ab roller reviews. All the Ab rollers we have listed above are great! So just make sure that you choose the right equipment that meets your needs and budget. As mentioned above, consider factors such as price, warranty and knee pad.