Hello everyone,

I’m back with some big news! I will soon be starting up a free coaching program. During these 12 weeks, I will help you set up your nutrition and training program, I’ll be available to assist you if any problems arise, and most importanly, you’re going to lose a bunch of fat and look great! This program will be running from 9/12 – 12/5

I don’t expect everyone to know everything about dieting and training, so I’m here to help. I’ll guide you in the right direction, teach you how this all works, and help you get started.

As I am dedicating time that I don’t have a whole lot of, I ask that you be dedicated, as well. Here are the type of people I’m looking for in this group.

You are willing to:

Stick to this for 12 weeks

Maintain a log of daily calories and macros, updated at least weekly (again, if you don’t know how to do this, it’s okay. I’ll show you!)

Send an update and any questions weekly at minimum (you can send updates more often if you want!)

Trust me in this process!

It’s only 12 weeks, what do you have to lose?? (Besides some fat!)

If you’re interested, just fill out the form below, and I’ll see if you’re a good fit. I’ll be taking about 10 people, so get this filled out ASAP before it’s all full.

**NOT CURRENTLY TAKING ANY MORE APPLICANTS. SORRY!**