Ted Leonsis said earlier this week that he was proud of his weight lossâ€”and he should be.

The owner of the Washington Capitals and Wizards has steadily lost weight over the last several months, and on Wednesday he popped up on a video, via his in-house Monumental Sports Network, looking noticeably thinner.

"I am making great progress on my list of late and on my personal fitness," Leonsis wrote on his personal blog.

Compare that screen grab to him in April ...

... and June of last year. Both photos are via the Associated Press.

Not bad. Looks like he'll need a new comeback next time anyone questions Alex Ovechkin's conditioning.