Discussion, comments and links related to Joel Spitzer's cold turkey quit smoking videos

Smokers DON'T have to quit multiple times before they will succeed

Smokers are constantly told that they have to quit multiple times before they are likely to succeed. This video explains that while the majority of smokers do have many failed attempts before pulling off a successful quit, it is not inevitable that this will occur. There is one thing that any smoker can do to make their current quit the one that lasts forever.

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Note: Original one day title of this video was "Smokers have to quit multiple times before they will succeed." Reason being, it was recorded and released on April 1. It is a message that could be interpreted as an April Fool's joke, yet unfortunately it is a title that is believed by most professionals in the tobacco control field.

© Joel Spitzer 2018