Working from home where you have no time frames or strict rules is a kind of the dream!

Although freelance work seems to be appealing to many people, it also has a lot of disadvantages, and the most important one is that freelancers may be more vulnerable to depression due to the pressures of working for one’s self and the isolation of working by one’s self.

You can, however, combat and prevent low-level depression naturally by adding a few new healthy habits to your routine. See this infographic by OmniPapers to find out what you can do.

If you feel you are suffering from a more severe form of depression, please see a mental health professional immediately – it can get better!

Being a freelancer needs much effort and concentration, but you can achieve a lot if you know how to keep on the right track. The above-mentioned ideas can work well for you if you work freelancing and want to prevent the work depression.