Note

This is a very long article and for better readability the article is split into pages. You can find the page navigation always below the text content. After reading one page, you can navigate to the next one if you click on the page number buttons at the end of the text content. Also there is a list of pages below each part. On this way you can bookmark pages if you want to continue reading next pages later on.

Talking about Depression and Anxiety

There is something I never talked about here and the fun fact is that those who read my blog regularly, probably will not believe me if I say that I suffered from depression and anxiety disorder some time ago. In fact I still suffer from depression anxiety disorder time by time today. People who read my blog regularly might think that it is hard to believe as there is a lot of happiness going into some of my posts, pretty much inspiration for new articles and anyway there are so many photos I took, which make it even harder to believe.

Taking photos outside? There was a time when it was not possible, because I constantly suffered from panic attacks when I went outside. It is rather so that I started with photography later and used this activity as a kind of therapy. Yes, you can say that I planned it in some way to break through this horrible anxiety disease and it´s accompanying effect of a depression. But this all is just a small sidenote to those who might find it hard to believe that I had to experience this illness.

Some might also think that it is brave to talk about this kind of diseases but I begun to talk about it years ago. I started to talk about it in the family and in the narrow circle of friends. It helped me a lot as I noticed a lot of appreciation and to my surprise I did even find out that some acquaintances did experience a similar problem. I was surprised how widespread this mental illness is. So, talking about it here is for me nothing I would call brave, it is after learning about the disease my duty as I probably can give some tips in my upcoming articles to people who suffer or suffered from the same disease.

While I usually only talk about it with the narrow family and my narrow friends, I can talk about it here as my private blog domain gives me some kind of anonymity anyway. But my main desire to talk about it here is as I said, that I do believe that I can give those some good advice in upcoming articles, for those who are at the beginning stage of the illness. You notice in my words that I am headed in the right direction to be healthy or at least now tolerable diseased. Yes, overall I feel again pretty lucky and healthy compared to the time years ago.

Talking About Depression and Anxiety Disorder Pages:

– Talking About Depression and Anxiety Disorder Part 1

– Talking About Depression and Anxiety Disorder Part 2

– Talking About Depression and Anxiety Disorder Part 3

– Talking About Depression and Anxiety Disorder Part 4

– Talking About Depression and Anxiety Disorder Part 5

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Published by Dennis Greetings. My name is Dennis. My native language is German and I do write in English about various subjects and my interests, especially to improve myself but also to share some experiences or to write down some thoughts. My interests are photography, graphic design, music-making, animals, nature, technology, games, lifestyle and more. I just want to document my experiences and some stories of life. I'm glad to meet new people from all around the world. View all posts by Dennis