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Hi friends, if you haven't seen me posting recently, it's because we've been busy working on new features for the KetoDiet App, including the fully-featured Android App. And it doesn't end there. I've been working on two new cookbooks! My Quick Keto Meals in 30 Minutes or Less cookbook will be out in June 2017 and is available to preorder, and my Keto Slow Cooker and One-Pot Meals cookbook will be out in winter 2017/18.

So we joined forces with two talented food bloggers who will be developing recipes for our site! Today I'd like to introduce Lauren, the mastermind behind Wicked Spatula. Lauren will be helping me create even more low-carb, keto & paleo recipes. Here's her first recipe: Bistro Steak Salad with Horseradish Dressing.

I’m a huge fan of eating at least one large salad each day. Not only are you loading up on veggies that boast a good dose of fiber and vitamins but they’re quick, easy, and perfect for packing for lunches.

This Bistro Steak Salad with Horseradish Dressing packs an extra protein punch from some delicious steak but also a great tang and bite from the horseradish dressing. I find that most salads you order out are loaded with sugar undoing all of the benefits of eating a healthy salad. Gorgeous veggies doused in a dressing that’s full of less than stellar oils and sugar sort of negates the whole eating a salad philosophy you know?

I promise that this will be a salad you come back to over and over again!

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0 days, 0 hours, 15 minutes Hands-on 15 minutes Overall 30 minutes Allergy information for Bistro Steak Salad with Horseradish Dressing ✔ Gluten free ✔ Dairy free ✔ Nut free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 6.2 grams Protein 41.4 grams Fat 59.4 grams Calories 736 kcal Calories from carbs 3%, protein 23%, fat 74% Total carbs 10.5 grams Fiber 4.3 grams Sugars 5.6 grams Saturated fat 18.3 grams Sodium 1,191 mg ( 52 % RDA ) Magnesium 77 mg ( 19 % RDA ) Potassium 1,296 mg ( 65 % EMR )

Ingredients (makes 2 servings) 1 ribeye steak (340 g/ 12 oz)

1 / 4 tsp salt

tsp salt 1 / 4 tsp pepper

tsp pepper 1 bag salad greens, romaine is especially good in this (200 g/ 7 oz)

1 small red onion, thinly sliced (60 g/ 2.1 oz)

4.2 oz cherry tomatoes (120 g)

4 slices uncured bacon (130 g/ 5 oz raw or 45 g/ 1.6 oz cooked)

1/ 2 cup sliced radishes (58 g/ 2 oz) Dressing: 1 / 4 cup paleo mayonnaise (55 g/ 1.9 oz) - you can make your own

cup paleo mayonnaise (55 g/ 1.9 oz) - you can make your own 2 tbsp prepared horseradish (30 g/ 1.1 oz)

Salt and pepper, to taste

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Lauren Lester Creator of Healthful Creative Lauren is a food photographer, recipe developer, and author. She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography. More posts by Lauren Lester