According to World Health Organization 35 percent of women amongst entire world experienced some sort of physical or mental partner or non-partner violence. Science says that women body goes through more hormonal changes in different stages of life. The life cycle of women involves many junctures hence the body needs different nutritional support. Scholars mentioned that when a woman eats healthy, everyone in her household is more likely to eat healthy. Women brains are holder of multi tasking functionality in comparison of men’s brain. Women need empowerment, inspiration, influences to live happily with a healthy physic and mentality.

Women are often subjected to stigma, discrimination, and ignorance till now. Discrimination can lead to exacerbate mental health problems. Apart from this women are often seen to be victims of physical, verbal and sexual harassments. In 21st century we can see the same story with a touch of modernity. Health of a woman improves or deteriorates according to her wellness. If we question every woman in this world we will find different definition of wellness. Psychology of women involves all the aspects of social, economic, political, and emotional thoughts and issues confronting them all throughout their lives. Some set of women agree that inclusion of some traits as stress, anxiety hamper their well being.