The weight loss transformation Reddit user, known as “f**kmygenetics”, decided to embark on a weight loss journey after struggling with obesity “for most of [his] life,”, in the hopes of changing his life for the better.

The man was ecstatic to reveal he had lost an incredible 13.92 stone - that’s an impressive 89 kilograms - since beginning his weight loss journey. Commenting on his recent post he said: “My life changed completely when I got in shape.”

He revealed to his followers online that he lost weight by changing his diet to a more balanced one and incorporating exercise into his daily routine.

However, after struggling for years with his weight, it wasn’t until he was 43 that he was encouraged to shed the huge weight.

Starting weight of Reddit user: 318 pounds at 49 percent body fat, according to a bio-impedance scale.

Current weight of Reddit user: 190 pounds at 11 percent body fat measured by dexa.

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