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Make your hummus green by adding fresh spinach! This vegan, oil-free, and gluten-free spinach hummus is perfect to enjoy with crackers, veggies, bread chips.

I know, I know, vegans and hummus, it’s so cliché! But I can’t help myself. Those hummus cravings are for real!

I eat hummus on a regular basis. Most of the time, I make my basic hummus recipe, but when I’m feeling extra fancy, I’m mixing in ingredients to make colorful hummus, like turmeric for golden hummus, red beet juice for pink hummus or like in this case, fresh spinach for green hummus.

I’ve also tweaked the basic hummus recipe a bit, to make this green hummus oil-free. But you wouldn’t know the difference. It tastes just as good!

This Spinach Hummus is:

vegan

gluten-free

oil-free

naturally colored with spinach

ready in 5 minutes

the perfect dip for parties!

You can use a blender or a food processor for making hummus. Usually, I’ve been using my food processor for that, but lately, I’ve really started to like hummus made in a blender because I think it’s even creamier and softer.

But there’s only one way to find out which one you like more: try it out! And let me know in the comments. I’d love to know if you’re team #blender or #foodprocessor.

Serve this hummus with

bread chips (pictured below)

homemade crackers

raw veggies like carrot sticks

za’atar breadsticks

corn tortilla chips

spread it on bread slices

use it in wraps or burgers as a sauce alternative

More vegan recipes for you

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I hope you will enjoy this hummus as much as I do! Let me know if you give it a try!

And don’t forget to rate the recipe if you like it, this helps other users figure out if they are worth a try!

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Cheers, Bianca

Oil-Free Spinach Hummus Elephantastic Vegan Make your hummus green by adding fresh spinach! This vegan, oil-free and gluten-free spinach hummus is perfect to enjoy with crackers, veggies, bread chips.

4.67 from 3 votes Print Recipe Pin Recipe Prep Time 5 mins Total Time 5 mins Course Basics, Condiment, Dip Cuisine Mediterranean, Vegan Servings 4 people Calories 134 kcal Ingredients US Customary Metric 1x 2x 3x 17 oz canned chickpeas – rinsed and drained

1 1/2 cups fresh spinach (tightly packed)

1 tablespoon tahini

1 teaspoon salt (and more to taste)

3 teaspoons lime juice

1/2-3/4 cup water (add more if it’s too thick)

1/2 teaspoon black sesame seeds

1/2 teaspoon white sesame seeds Instructions Put all the ingredients except the sesame seeds in your blender or food processor.

Blend until smooth (add more water if the consistency is too thick).

Top with black and white sesame seeds. Enjoy with crackers , veggies or bread chips Nutrition Calories: 134 kcal Carbohydrates: 17 g Protein: 7 g Fat: 4 g Sodium: 928 mg Potassium: 253 mg Fiber: 5 g Vitamin A: 1075 IU Vitamin C: 4.3 mg Calcium: 59 mg Iron: 1.9 mg Tried this recipe? Mention @elephantasticvegan or tag #elephantasticvegan