Top 10 Hair Care Tips

Many people encounter different problems with hair throughout their lives. You’d often hear people say that the hair on your head is your crowning glory. Not only does it affect our appearance, but also provides the freedom to choose whichever style you like, whether it’s chic, glam or goth. Therefore it’s important to know that in order to look after that which we love dearly, there are many things we do unknowingly which can be harmful to our hair. These days, you’ll often see many different types of products being sold on the market. Unfortunately, not all of these products can help the hair look or feel healthy.

In order to point you in the right direction, here are the top 10 hair care tips that you can use to grow and maintain healthy hair.

Tips For Healthy Hair

1. Good Food

One of the best ways to achieve a glowing head of healthy hair is by eating the right types of food. Many simple and easily obtainable superfoods are crucial to good hair. In fact, it’s actually made of a protein called keratin. Eating high protein meals and those rich in vitamins and minerals can help it stay healthy, even preventing hair loss and greying. Considering we all have to eat daily, it’s worth choosing meals wisely; it won’t be long before the rewards become evident.

2. Limiting Shampoo

It’s a common mistake in the industry to promote using shampoo when washing daily. Who would blame these companies for trying? The more you use their product, the sooner the need for another new bottle of your favorite shampoo. Experts claim that cutting back on the number of times you use shampoo is a good thing. You only need to wash hair with shampoo twice or thrice a week as a maximum. Washing too often can flush out the natural oils that is in place to protect it. This is among the reasons why hair usually looks dry. It may be tempting to pick up the bottle every time your shower but try to resist; the benefits are extremely worthwhile.

3. Drying Tips

We are all guilty of rubbing our damp hair using a towel. This is not recommended especially if you want to avoid breakage. If there is anything to know about hair, it is most vulnerable and weak when wet. To avoid this scenario, what you can do instead is to squeeze gently to get rid of extra water. Also, when it comes to choosing the right comb when your mane is still damp, choose a broad toothed comb as opposed to a fine one. Even if using the best blow dryer try to keep the temperature relatively low; if too hot this will also cause unwanted damage.

4. Avoid Hot Water

After a long hard day, it’s always nice to take a warm shower. However, if opting to use hot water to wash hair, you are actually doing more damage than good. Hot water can dry out the natural properties, not to mention that it creates tangles that could lead towards breakage. Instead, it’s best to wash with cold or lukewarm water. It also helps to massage the scalp while cleansing; this promotes circulation and can even help in detoxifying the scalp.

5. Read The Labels

Not all products are made the same. Anything used in your hair should be dermatologically tested, not to mention made of natural materials. A common trend today is to make use of popular products without considering possible drawbacks such as allergies or damaging your scalp. Be sure to check the labels to ensure they contain natural properties and be wary of any potential allergy reaction.

6. Using Conditioner

Aside from shampoos, it’s always a good idea to invest in the best conditioner. Unfortunately, not many people apply conditioner the right way. It is important to towel dry first before applying a conditioner gently. Wet or moist hair prevents the absorption of conditioner. Towel dried hair can penetrate deep into the shaft. Next, you want to rinse the conditioner completely by using cold water. Using conditioner twice or thrice a week can achieve amazing results.

7. Coconut Oil

There are numerous natural products which you can prepare at home that are cheap and effective at the same time. For instance, applying coconut oil to hair can help reinvigorate and make it look healthy. A mere 2 to 3 drops of coconut oil mixed with 200 ml water can make a huge difference to how your hair looks. In fact, it can also help protect from sun damage which is a great tip for those in hotter climates.

8. Lemon Juice

There are at least 12 known extremely positive benefits of using lemon in hair and on the scalp. It is one of the undisputed citrus kings, and not only is it a good and effective way to make hair shine, but also great for treating dandruff, natural straightening, treating split ends, and also a good way of dealing with head lice. There are various ways to use lemon juice in combination with other natural ingredients, and therefore different methods of reaching each goal, so be sure to do your research before you indulge.

9. Hydrate and Exercise

A lot of people think that hair care should be expensive. In reality, it shouldn’t be that way. Two of the simplest things that you can do to have healthy hair is by drinking lots of water and doing exercises regularly. By drinking at least eight glasses of water daily, you keep the cells hydrated and strong, preventing breakage. The scalp also becomes healthy when you make it a habit to drink plenty of water. Water has also been known to improve overall blood circulation into the follicles. If you are not drinking enough water throughout the day, the follicles could easily break. As for regular exercise, it can help keep the natural oil of hair. It also helps detoxify harmful chemicals that can even cause damage.

10. The Right Brush

When buying a comb or brush, make sure it’s made of natural material that won’t damage your locks. If made of plastic, there is always a chance that some small amounts of residue are going to be left on your scalp. In the long run, this can damage your hair. Also, always practice good hygiene in keeping your brushes and combs too by making it a habit to clean them at least once a month. Use a mix of water and baking soda in order to get into all the tiny bristles.