This isn’t a post about how CrossFit is the ultimate form a fitness. My intent here is merely to highlight some aspects of the sport that translate really well into my daily professional life. Things that made me reflect on how I was acting - both as a team leader and as a part of a team. These takeaways are based on my personal experience only, but I believe there are constants due to the very essence of the sport. And the parallel with work is easy: because it’s community-based and because it constantly tests you.