-Skinny Bitch in the Kitch

"Food is the fuel that keeps us going. It supplies our bodies with energy and sustenance and literally make life possible.....We each get one body to last us an entire lifetime. And more than any other factor, food affects how well and for how long this body will serve us. So if you didn't care before, start caring now. Take the time to learn which foods are healthy and which aren't. And take the time to start enjoying everything you eat."