INGREDIENTS:

• 1 egg

• 1 tbsp sugar

• 1/4 tsp salt

• 1 cup milk

• 3/4 cup flour

• 1/2 tsp baking powder

• 2 tbsp vegetable oil

• Smoked salmon

• Cream cheese

DIRECTIONS:

1. Add the egg, sugar, salt, milk, flour, and baking powder into a blender and blend until smooth. Wait for 20 minutes, then add vegetable oil. Mix well.

2. Heat a large non-stick pan over medium-high heat. Slowly pour a little scoop of the batter while holding pan off the heat and swirl the batter in a circular motion to get a thin layer. Cook for about 1 1/2 minutes or until loosened from the bottom of the pan and lightly browned. Flip the crepe and cook for another minute until lightly browned. Remove from pan and place on a plate and continue the process until the batter is gone.

3. To assemble the crepes, spread a small amount of cream cheese and some smoked salmon. Roll the crepe and cut into 3 parts. Enjoy!

Salmon is a great source of omega-3 fatty acids, a type of fat that has been associated with lower risk of cardiovascular and other diseases.

If you have some leftover smoked salmon, put it on a toast or rice cracker with some mashed avocado - a super easy breakfast/snack recipe!