Matthew Sistrunk had a goal many of us shared: he wanted to lose weight. According to The Dallas Morning News, he set an original target of 100 pounds, and asked Tony Romo and Dez Bryant for a signed jersey on Twitter if he met that goal.

Well, two years later, Sistrunk lost 400 pounds. And Bryant rewarded that dedication by giving him a different gift when Sistrunk attended Cowboys' practice.

Two years in the making. But finally meet @DezBryant. he took the time to come over to me and gave me his gloves. pic.twitter.com/og6vvqUV8l — Matthew Sistrunk (@Matt_Sistrunk) August 30, 2017

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Bryant didn't just give up his gloves, he also congratulated Sistrunk on Instagram.

Dropping 400 pounds is not easy..way to go Matthew Blessed #throwupthex A post shared by Dez Bryant (@dezbryant) on Aug 30, 2017 at 4:43am PDT

What Sistrunk accomplished is simply remarkable. Most people literally cannot lose 400 pounds because they never reach such a weight in the first place. Bryant's willingness to congratulate a Cowboys fan for that accomplishment shows what a pillar they are to the Dallas community.