Today we’ll talk a little bit about Rule Two and how it is the key to reducing your stress and your blood pressure. And perhaps, getting the best sleep you’ve never had. Seriously. Rule Two.

If you can’t wait until next week for more whiteboard wisdom, you can view the entire library here. Also, we’d love to hear from you! If you have a question or idea you’d like us to address in a future Whiteboard Wednesday episode, email us at [email protected]

Until next time…