So, I’m back on my juices and healthier meals. Halloween was a lot better than expected, my neighbours were indeed carving as I was typing, and by 4pm almost every house had pumpkins on their door step and some sort of decoration.

I even spotted some really cool carving …

And spooky houses…

And there were children everywhere, screaming and laughing and running around. It was great 🙂

So, jumping back to the recipe, this was the juice I had this morning. I made it with 1 whole lime but it turned too acidic to be really enjoyable, so I have adjusted the quantities in the recipe below. If you still find it too acidic, you can add half a pear or half a green apple, both would work well. Or, of course, you could always just add a bit of honey or Stevia.

Ingredients

1/2 a cucumber

1 bunch of spinach (or kale, if that’s what you have at home).

half a lime, peeled.

A bunch of mint (about 4 sprigs)

100 ml water

How to:

1.- Place the water into the jug of your juice maker so that the juice will fall on top of it.

2.- Place all the ingredients in the juice and juice!

Tastes mainly minty, with a bit of cucumber coming through. It is not a sweet juice, so if you prefer juices with a bit of sweetness to them, add some pear, kiwi, green apple or mango.

Have a great Tuesday!

Namaste,

Paula