A healthy twist on the classic fig newton cookies, your entire family will love these no-bake fig newtons energy bites that are naturally gluten-free, vegan and paleo-friendly. The perfect on the go snack!

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We were never a big dessert family growing up. Perhaps it explains my lack of sweet tooth as an adult but the only “dessert” we regularly had on hand were dried apricots, dates, fresh apples or raisins. We were more likely to end the evening with Sleepy Time Tea than a piece of pie.

One item that would appear in the pantry from time to time was fig newtons. (PS: Did you know they aren’t called fig newtons anymore? They are now called Newtons – fig flavor. Who knew?)

As much as I adore those little cookies (fruit and cake!) and the childhood memories they bring back, the minute I see the 25 ingredients (!!!) listed on the back of the package, I am quickly reminded that there are certain aspects of my childhood I don’t wish to repeat.

The good news is that my no-bake version doesn’t require you to turn on the oven and is jam-packed with sweet fig flavor. My sugar-loving husband and toddler made a beeline to these beauties and couldn’t stop eating them which is always a good sign.

As an added bonus, each bite is full of heart-healthy omega 3 fats from the walnuts and flax seed plus a good dose of protein to keep blood sugars stabilized. Figs are also an excellent source of fiber, potassium and B vitamins.

What is your favorite childhood cookie? I’d love to hear from you!

Frequently asked questions:

Is there a nut free option to these? Unfortunately I don’t. The oils in the walnuts help bind the balls similar to peanut butter in other energy ball recipes. If you have a suggestion I’m all ears :) How long can these last for? These fig newtons can be stored in an airtight container in the refrigerator for up to 5 days.

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Want more delicious, healthy dessert recipes? Check out my Pinterest board!