Forget the dog days of summer. If you live in Port Coquitlam, summer is dedicated to bears.

Scott Elliott was visiting his girlfriend on Monday night. He looked out her living room window and spotted a black bear that was indulging in a bit of self-satisfaction.

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Nonchalantly lounging on the grass, hind legs splayed, the bear scratches its lower belly before it sits up, gets in one more good scratch of its leg, and ambles away.

"Warning: Bear Nudity. 19+," Elliott wrote in his Facebook post.

Watch the video below.