Something is motivating you to consider psychotherapy. Maybe you are feeling depressed, sad, anxious or too angry. The first hard and essential step is calling someone. With 30+ years of experience, the most helpful things are usually not dramatic, but instead small, steady changes that can lead to significant relief of painful feelings. It can mean the difference between a close intimate relationship or a satisfying job situation. Understanding and removing internal obstacles to your progress and becoming more flexible with yourself and others are some of the hallmarks of a successful psychotherapy.

With a background in cognitive behavioral and advanced psychoanalytic approaches, I work intensively with each person to address the problems he/she is facing. To get started, it is essential to establish a safe and confidential psychological space to explore thoughts and feelings, from the present and the past.