Cite This Psychreg, (2020, January 10). Poor Sleep in Prison Officers Threatens Their Health and Prison Safety. Psychreg on Health Psychology. https://www.psychreg.org/poor-sleep-prison-officers/

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A rising number of prison officers who have experienced aggression or assault at work in the last 3–5 years struggle to sleep and switch off from the job, putting officers and prisoners’ health and safety at risk, a study has shown.

The findings by Professor Gail Kinman and Dr Andrew Clements of the University of Bedfordshire will be presented today (Friday 10th January) at the British Psychological Society’s Division of Occupational Psychology annual conference in Stratford-upon-Avon.

The team surveyed more than 1,500 prison officers about their experiences of aggression and violence at work. Officers were asked to recall in depth if they were able to switch off from work issues and how this affected their ability to do the job.

More than 70% had experienced an assault or aggression by a prisoner and more than 40% reported needing to take time off work to recover from an aggressive incident. Lack of sleep was common with only one-third felt ‘extremely’ or ‘well supported’ by their employers during this time.

Gail Kinman said: ‘Officers who experienced aggressive incidents tended to have problems switching off from work. These officers were more likely to suffer from sleeping problems, including insomnia and nightmares.

‘We know poor sleep can threaten the health and safety of individuals, as well as potentially comprising the wellbeing of colleagues and prisoners, through fatigue and lack of vigilance.’

As one participant commented: ‘I feel tired all of the time as I keep waking up – usually because of bad dreams about work or worrying about the bad things that could happen to me and my colleagues.’

Gail Kinman continued: ‘Assaults on prison staff by prisoners have reached a record high – there has been a 29 per cent increase in the past year, and many attacks are serious.

‘Employers must act now to reduce the risk of aggression from prisoners and provide more support to officers who experience it. They also need to use strategies to encourage staff to switch off from work worries and help them get a good night’s sleep. This could include providing mindfulness training and relaxation techniques.’