There’s a lot more on the Cascade throw in this session, with focus on my getting my head on the shoulder which helps prevent it from becoming a foul, and generates the right leverage with the throw. It’s maybe the 3rd session in a row where we work on this throw, it’s becoming a major theme of my attack of him as he gets on the ropes and raises a knee. If I can master this it would be a great attack against a position that female Thai fighters frequently adopt. They just are not prepared for an outside attack. There is also a lot of work on Continuity, which has been written about on this site in Training Notes. It’s one of my biggest challenges. Kevin and Karuhat both yell “Taxi!” when I step out after an attack or a mistake, a joke that I am “going somewhere”. Karuhat’s style is a flexing, constantly pressured style, that using every stepback as a flex forward moment. It thrives on not stopping, but never rushing as well. There’s a lot more work in clinch and knee range in this session as Karuhat starts to mold the instruction towards my strengths. It’s still Karuhat’s style, but it’s re-orchestrated to a more Muay Khao fighting style. Karuhat himself, despite being one of the great Muay Femeu fighters of the Golden Age, began as a Muay Khao fighter. The line between knee fighter and technical fighter is not as stark in the Golden Age, where fighters fought in many styles and at many ranges.

Episode 16. At top is a free 5 minute extended clip, but you can watch the full 68 minute commentary analysis video of this session on Vimeo On Demand (below). Purchase of the video or subscription lends support to legends of the ring as Karuhat gets 55% of the net proceeds from this series; patrons get a substantial discount (you can purchase Episode 16 individually after the trailer below, or look to Episode 16 in the full list). You can also subscribe to the entire series, there are now over 21 hours of commentary training footage published:

watch all the free videos in this series