im a pretty healthy person but I never have breakfast .. ever. And then I don't eat lunch until 1 or 2..

I do like eating breakfast but I've been to lazy to go to the store and buy ingredients. and all my mom buys for breakfast is sugary kids cereal which i can't stand having in the morning

I would just like to have to SAME MEAL everyday for breakfast. And I would like it to be extremley healthy

** I want the same meal beacause I like routines and I like to know the calories and nutrional value.. also I don't have room to store extra ingredients and various foods. Having down the same meal everyday will be easy and simple and fast for before school.

I don't care if it tastes gross or is boring ( I'm not a picky eater, what-so-ever... I down my coffee with no sugar and eat spoonfuls of plain fat free cottage cheese..just to be healthy! lol)

I just want it for an energy boost

I would like something with hardly any sugar salt or fat...

HERE'S WHAT I WAS THINKING......

Steel cut oatmeal(cooked on the stove with water)

+Raw flaxseed on top(... not too sure about that ..never tried it.. is it good for you?)

+ fruit mixed in (what's the healthiest fruits?)

+Raw Nuts ( what's the least fattest?)

.. and then I'm going to stop being dependant on coffee for energy.. and drink tea (loose leaf!) with no sugar of course

I just thought that would cover everything I need for the day.. I'm aware that that breakfast is Healthy but I think I can do better!

I don't care if its plain, bitter or bad tasting

I like a challenge!

also It's no problem if its rare or expensive.. I'm pretty serious about health and I'm willing to pay or search for healthy ingredients. (not extremley expensive though.. I'm going to be having this everyday!)

also It doesn't matter if it takes a long time to make/cook... I am doing this before school but I'm willing to wake up earlier!

please help me out ! I'm planning on walking to the store in a while and I want to know exactly what to buy!