I’ve made it no secret that I have some mental health issues I need to work on, just as much as my physical issues. Because I’ve stated several times on my channel that I believe mental health is a huge component of losing weight and a healthy lifestyle, a company called BetterHelp reached out to me and asked if I wanted to partner with them.

I have to admit, at first I was a leary – I’ve tried to steer clear of sponsorship, and only promoted things that I actually use and believe in. So I gave BetterHelp a try before I agreed, and I’m so glad I did.

Check out what I had to say in the video below. And if it sounds like something that’s right for you, use my referral link to try it out: http://betterhelp.go2cloud.org/SH5t

PLEASE NOTE: This video was uploaded several months ago, and at this time BetterHelp no longer offers free week trials. They instead offer a money-back guarantee if you’re not happy with the service.

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By using my BetterHelp referral link you are supporting this blog and my channel. I may receive commissions on any sales, but I only promote products I believe in. It does not raise or lower the price of any services you choose to pay for.