Honey Vinegar is great for acne! This beautiful young student has struggled for years with controlling her acne and in the process spent a lot of money looking for something that works. She was most delighted when introduced to the wonders of HV. You can ingest it daily, taking 1-3 teaspoons of HV in your water. This works from the inside out. OR, you can put the HV on a cotton pad and massage it over the problem area in the morning or at night. Make sure you leave it sit for about 10 minutes. Then thoroughly rinse face. Thank you for your time my friend and we are so honoured to have set you on the right path.