Dissociative Identity Disorder (formerly known as Multiple Personality Disorder) is caused by overwhelming early life trauma, so knowing how to manage dealing with the flashbacks present in Post-traumatic stress disorder is important.

Psychiatrist Dr David Yeung offers useful ideas on managing flashbacks using physical movement or sensations in his blog.

Read his article Grounding exercises and working with flashbacks.

Related links

<li><span class="post_sig">More info: <a href="http://TraumaDissociation.com">http://traumadissociation.com</a>

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