This free program concluded August 21st. Please sign up below to get on our list to receive information about the next one.

J Balvin has been on a mindfulness journey for years. Now’s your chance to join him and Deepak to learn the benefits of their self-care practices. In just 21 days you’ll learn to focus your mind and develop habits that put you in control of your own health.

There's a better you out there

Help your body unlock its natural healing abilities.

Bring calm and balance to your day, minimize stress, and improve sleep.

Meditate in English or Español

We’re offering this very special meditation experience in English and Spanish to fulfill our mission of bringing meditation, mindfulness, and expanded awareness to a global collective. Ver esta página en Español.

Listen to a sample below and then register to access the whole program.