For a delicious rice pilaf without the added carbs of rice, try this cauliflower rice pilaf recipe from Renegade Health.

Ingredients

1 head cauliflower, cut into florets

1 tablespoon coconut oil

½ cup diced red onion

½ cup diced carrot

2 teaspoon minced garlic

1 teaspoon turmeric

½ cup frozen peas

2 tablespoon broth (or water)

½ teaspoon sea salt

¼ teaspoon black pepper

½ cup slivered almonds

Directions

Working in batches, ½ head at a time, pulse cauliflower in food processor 12-15 times until it resembles rice. Heat 1 tablespoon coconut oil in large skillet over medium heat. Add onion and carrot and cook 4-5 minutes, until onions are softened and carrots are crisp-tender.

Add garlic and cook 1 minute, stirring often. Add cauliflower and turmeric, stirring to combine. Add peas, broth, salt and pepper and cook 1-2 minutes until heated through. Top with slivered almonds.