Check out the latest Sunshine Coast Multisport Mecca e-magazine.

Check out the latest Sunshine Coast Multisport Mecca e-magazine.

Click here to download the September 11 edition of Sunshine Coast Multisport Mecca.

What a week for the Sunshine Coast…Ironman 70.3 Sunshine Coast has arrived and we have a massive edition. Don't miss:

• John Carey from Cyclezone gives us the lowdown on what spares to carry in a race

• Helen Tsitouris catches up with the Coast's track stars and the legendary Ron Boyle

• Beware the double threat that is Peter Slattery

• Dietician Lorna Garden provides some timely hydration tips

• Middle distance runner and physio Margie Atthow has some awesome advice for avoiding injury

• And get the Coast's best multisport event guide

KEEP UP TO DATE WITH MULTISPORT ACTION ONLINE HERE