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One thing I was missing badly when I first started following a keto / paleo diet was gravy. It just seemed to be impossible to make creamy gravy without the extra carbs from flour or other thickeners. Luckily, I found this recipe by Nom Nom Paleo!

I used the recipe as the basis for my gravy. If you have meat drippings, it's even better. Use the drippings and add all the ingredients in this recipe apart from the bone broth into a saucepan. Follow the steps below and only use the bone broth if you need to thin the gravy down.

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0 days, 0 hours, 35 minutes Hands-on 10 minutes Overall 45 minutes Serving size about 1/ 4 cup/ 60 ml Allergy information for Ultimate Keto Gravy ✔ Gluten free ✔ Dairy free ✔ Egg free ✔ Nut free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free ✔ Beef free Pescatarian Vegetarian Notes Recipe can be made dairy-free or coconut-free. Print Recipe Download Recipe

Nutritional values (per serving, about 1/ 4 cup/ 60 ml)

Net carbs 4.7 grams Protein 2.1 grams Fat 11.2 grams Calories 130 kcal Calories from carbs 15%, protein 7%, fat 78% Total carbs 5.5 grams Fiber 0.8 grams Sugars 1.7 grams Saturated fat 6.5 grams Sodium 385 mg ( 17 % RDA ) Magnesium 50 mg ( 12 % RDA ) Potassium 271 mg ( 14 % EMR )

Ingredients (makes 6 servings, about 1 1/ 2 cups)

2 tbsp ghee or duck fat (30 g/ 1.1 oz)

1 medium white onion (110 g/ 3.9 oz)

2 cloves garlic

1 tbsp balsamic vinegar (15 ml)

1 tbsp Dijon mustard (you can make your own)

1 tbsp freshly chopped sage or 1 tsp dried sage or any herbs of choice

1 tsp lemon zest, use organic unwaxed lemons

2 tbsp fresh lemon juice

1 / 2 cup dried porcini mushrooms (15 g/ 0.5 oz)

cup dried porcini mushrooms (15 g/ 0.5 oz) 1 / 4 cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz)

cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz) 2 cups bone broth or chicken stock or vegetable stock (480 ml/ 16 fl oz) - you can make your own bone broth

1 / 2 cup water to soak the mushrooms (60 ml / 2 fl oz)

cup water to soak the mushrooms (60 ml / 2 fl oz) sea salt and ground pepper, to taste

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Martina Slajerova Creator of KetoDietApp.com I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. More posts by Martina Slajerova Martina Slajerova