Not sure how to deal with exam stress? Amy, Philip, Calypso and Christo share their study stress stories and share what they did to cope throughout exams.

I got really stressed during exams just because I felt like I knew that I wasn't going to do too well.

Some ways these young people deal with exam stress: Take a break and step away.

Eat some food or drink some water.

Go outside and take a walk.

Do something you love, like riding a skateboard.

Physically disrupt what you're doing, for example, by taking a shower, so you can return with a clear head.

What can I do now? Get the low down on five apps that can help you cope with exam stress.

Hear more from Calypso about how she made it through panic attacks and year 12 exams.

Head to the ReachOut Forums and share your study tunes.