Racing, running, or lying in bed whimpering to yourself? Oh, just me then. As always, share your weekeng highs and lows below the line

Apologies - Bank Holiday notwithstanding - for being a day late, but the picture above pretty much summarises my weekend (non) running. Not only ill in bed but also having completely lost my voice, which reduces me to writing notes to my children. Let me tell you, “stop arguing and tidy your rooms” doesn’t have much authority when written in pink Sharpie on a piece of newspaper ...

So, straight over to you guys. Let me do some running vicariously through your exploits, so share your long weekend’s highlights and lowlights below the line as always. Plus, obviously, miracle cures for chest infections that will work in less than, say, 10 minutes.