I received a bunch of awesome unique healthier snacks. Well, some are =). I have to say I love that my SS took the time to go to her local whole food store and hand select items for me to try. The energy chunks were interesting. I really like the Quinoa crisps and pretzels. The popcorn... so tasty!!! Worth every penny. I will be looking for those items locally. Now onto the home made caramel applesauce..... why isn't this bottled and sold?!!! I would buy this over and over. It was Amazing!!! When you take your first bite, it is like you got a spoonful of the best fresh apple pie you have ever had. Not too sweet but just right. I'm so hooked and need more lol! I loved this gift. Great exchange!