DBT For Eating Disorders

Elisabeth Byrnes, LMHC, Columbus Park Virtual Therapist and DBT Provider at DBT Center of San Diego

Dialectical Behavior Therapy, or DBT, is a form of cognitive behavioral therapy well adapted to treat individuals with eating disorders. This therapy uses accessible, concrete skills to help individuals cope with stress, anxiety, and strong emotional responses. During our Meet and Eat Together therapeutic meal, Elisabeth Byrnes, LMHC, a therapist with Columbus Park Experts and the DBT Center of San Diego, will talk about the ins and outs of DBT treatment. She’ll also teach a few skills that you can take with you into your everyday routines.