Yoga empowers you to positively adapt to change

If you have experienced a TBI (including concussion) or are a caregiver or support person, we invite you to join us! Through this free, research-backed, six-week yoga and meditation program, we hope you discover your inner resources for learning, growing, healing, and thriving.

All in-person yoga programming has been cancelled until 2021. Sign up for our new ONLINE yoga program, LoveYourBrain Mindset, below.