The Philadelphia Eagles are still basking in the glow of their Super Bowl win over the New England Patriots.

The Eagles entered Super Bowl LII as underdogs against the reigning Super Bowl champs, but their explosive offense ran up the score on the Patriots, scoring 41 points en route to their win.

It’s been a busy month for the Eagles, to say the least, so you’d forgive them if they are a bit behind on their social media messages.

Take defensive end Chris Long for example, who posted this Instagram message exchange with a fan asking for a helping hand. Let’s just say, the fan could use a little lesson in patience.

Take a look.

Lesson of the day: Don’t unravel in front of Chris Long.