Let’s Do It is a practical podcast about sex education and sexual health. In this episode Liz and Alex are 'rewriting the sex script' - the idea that sex is a specific thing or will follow a pattern of events and outcomes. The expectations that follow our sexual selves are pervasive and often harmful, so this episode we’re talking about not only what we want from sex, but also how to ask for it!

For more information, sexual health links or to submit anonymous questions, visit www.letsdoitpodcast.com.

You can also follow the podcast on Twitter, as well as both Liz and Alex.