At I/O earlier this year, Google announced that Android Q will upgrade the recently added Digital Wellbeing feature with a Focus Mode to quiet attention-grabbing apps so you can get things done. However, there's a way to get that feature, and a few other tweaks, well ahead of the official Android Q release.

Action Launcher developer Chris Lacy has released version 3.0 of ActionDash, which already provided the kind of monitoring and feedback you'd expect from the Wellbeing service, and now has a Focus mode that you can toggle on or off with a quick settings tile. It can temporarily shut off access to whatever apps you select -- news, Twitter and Facebook are probably a good start -- with a splash screen that pops up if you try to open them.

