A Queensland police officer accused of raping and choking a woman he met on a dating website has been released on bail.

The 23-year-old male constable appeared in the Brisbane Magistrates Court on Monday, charged with two counts of rape and one count of assault.

A police officer has been charged with two counts of rape and count of assault. Credit:Tom Threadingham

The court heard the pair met after first making contact on the dating website Plenty of Fish last week.

It's alleged the officer from the Northern Police Region sexually assaulted the woman before grabbing her by the throat.