This is the live version of the KIPS Foundations of Steel Mace Training Certification.

Steel Mace or Lever Bell Training is becoming a popular way to improve shoulder mobility, increase upper body strength and improve grip strength. This training modality has been around for thousands of years, and has been used as a weapon in many cultures.

As the world of Mace grows, so will the education made available to the health & fitness industry.

In this course you will learn how to apply this unique training tool with your clients, and why it can be a beneficial addition to your programming.