What Is PCOS?

Polycystic Ovary Syndrome commonly known as Stein Leventhal Syndrome, it is the most common endocrine syndrome which affects women’s hormones. PCOS women’s produces more hormones higher than men’s hormones.

Symptoms Of PCOS

The PCOS women produces hormones more than men hormones. PCOS can diagnosis at the age of (15 -45). According to researches PCOS can diagnosis in every third woman, Most of the Women don’t know about they are suffering from this disease. Symptoms of Polycystic ovary syndrome are the following:

Obesity

Abnormal hair growth on the body

Hairy face

Irregular menstrual

Acne

Headache

Here are symptoms with some more details

Obesity

Females who are overweight there are one of the biggest symptoms they have PCOS.

Abnormal hair growth on the body

Abnormal hair growth on the chest or upper body part is the symptom of this disease.

Hairy face

Females who have unnecessary hair on their faces is a symptom of PCOS.

Irregular menstrual

Women who have irregular gapping in their periods is the symptom, they are suffering from this disease.

Acne

Men hormones produce oily skin and acne on the forehead, face, and on the body.

Headache

Hormonal changes in women cause a headache.

Other Symptoms

PCOS other symptom is depression, women with this disease are depressive, They exaggerate things, they think a lot before doing anything.

Cause Of PCOS

Women androgen levels can stop the women ovary to prevent ovules during the period. This is the massive cause of PCOS.

Genes : Researches show that PCOS inherited, it’s run in the families.

Insulin Prevention : Insulin cells stores sugar from the food, Women with this disease have insulin prevention which means their cells don’t use insulin in a proper way.

Body swelling: Women with PCOS have body swelling, patches on the bodies and they have lumpy body fat.

Read our more detailed article: PCOS: Causes, Symptoms And Cure

Risk In Pregnancy

Women with PCOS have a high risk in pregnancy, some women have the least chance of pregnancy, and some facing risk during pregnancy cause they are overweight and which is the biggest reason for miscarriage. Further, the women with this disease have a high risk of diabetes which produces complications during pregnancy.

Major Diseases

PCOS can cause diabetes, heart disease, Liver Failure. Women with this disease can face these major diseases, If they do not care about their weight, physical fitness, and a healthy diet.

Natural Ways To Treat PCOS

Healthy Diet

A healthy diet means you’re eating according to your body requirements which include each fruit on a daily basis, milk, egg, fish, red meat, white meat, seafood, whole grains. This thing makes you healthy and you’ll not gain weight.

Vitamin D

Intake of Vitamin D can improve in your irregular menstrual cycle.

Read our more detailed article: Vitamin D Deficiency Symptoms And Treatment

No carbs in a week

Try to avoid that food which has carbohydrates in high amounts such as rice, potato, and fast food. These make you fatty.

Usage of turmeric Cinnamon

Try to use turmeric and cinnamon in your tea and milk and other meal. Usage of these provides you ultimate relief from your muscles pain and headache and these give you a healthier body.

Evening primrose oil

Usage of Evening primrose (Oenothera) oil gives you relief from breast pain and irregular menstrual cycle.

Read our more detailed article: PCOS: Home Remedies For PCOS

Conclusion

Women with this disease need to care about themselves first. Cause if you’re facing any sort of physical or mental issues. You will have been going through with these types of diseases. You just need to eat healthy to take care of your physical fitness and don’t take stress and depression from the surrounding. If you do these you can win any battle.

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