Britney Spears boyfriend Sam spoke to Men’s health magazine about his relationship with Britney and also his fitness. Check out the interview below:

Next came the “Slumber Party” casting — which almost didn’t happen. In October 2016, Asghari woke up to two frantic voicemail messages from his agent. Sam, we’ve got a music video with Britney Spears. Do you want to do it? We need an answer. We need you tomorrow. “I got a call at midnight,” says Asghari, pointing out that music video leads are usually cast weeks in advance. “It went through so much to get to me. I don’t know if it’s some sort of a blessing or just meant to be.” Two days later, Asghari was on the set, a mansion in California filled with massive stage lights, smoke machines, bubbles and dozens of backup dancers.

“I was excited that I get to meet one of the biggest artists of all time,” he says. “I had butterflies.” Between takes, Asghari attempted to break the ice with the pop star with a little joke. “She said, ‘Hi, I’m Britney,’ and I said, ‘I’m sorry. What’s your name again?’” Asghari says with a laugh. “I tried to be funny. I don’t think anybody got it.” They ended up talking during breaks, and, before the end of the shoot, they exchanged phone numbers. That turned into an invite to go out for sushi, and the rest is history. They tried to keep their relationship quiet, but that didn’t last long. In December, paparazzi spotted the couple out while they were out on a date. Then, on New Year’s Day 2017, Spears finally made things Insta-official with a photo of Asghari putting his arm around her at dinner.

“I was excited that I get to meet one of the biggest artists of all time,” he says. “I had butterflies.” Between takes, Asghari attempted to break the ice with the pop star with a little joke. “She said, ‘Hi, I’m Britney,’ and I said, ‘I’m sorry. What’s your name again?’” Asghari says with a laugh. “I tried to be funny. I don’t think anybody got it.” They ended up talking during breaks, and, before the end of the shoot, they exchanged phone numbers. That turned into an invite to go out for sushi, and the rest is history. They tried to keep their relationship quiet, but that didn’t last long. In December, paparazzi spotted the couple out while they were out on a date. Then, on New Year’s Day 2017, Spears finally made things Insta-official with a photo of Asghari putting his arm around her at dinner.

When he’s working out on his own, Asghari says Spears still motivates him through her music — his favorite Britney song is “Stronger.” “I put my headphones in and focus on the exercise itself — that’s therapy for me,” he says.

During the couple’s downtime, Asghari likes cooking for Spears. Some of their favorites are panini sandwiches, pesto pasta and chicken dishes. When they go out to eat, Asghari isn’t afraid to bend the rules of his diet. “If the ravioli looks good on a date night, I’m eating it,” he says.

But they’re both busy, with Spears touring in the U.S. and Europe and Asghari juggling multiple projects. Spears, who has been in the entertainment business since she was 11, is a huge inspiration for Asghari — and he supports her, too.

“She motivates me more than anyone. It’s crazy how I can be humbled by a person like her. If I could be that humble when I’m that high in life, that would be the best thing,” Asghari says. “I grew up with three sisters, and my personality is just to be a supportive person for my family and she’s family. I’m always going to support her. She is another blessing that happened to me.”

Well said Sam!

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