With the updates slow to unfold on Oakland Raiders rookie cornerback Gareon Conley’s health status over the last two months-plus, Raider Nation got a welcome sight Wednesday evening when the team dropped this video of the first-round selection looking smooth in individual drills.

Appearing at the 21-second mark of the video after wide receivers Amari Cooper and Cordarrelle Patterson, Marshawn Lynch and Derek Carr and fullback Jamize Olawale, Conley (No. 22) explodes in both directions out of his backpedal before spinning entirely and bursting back to catch the football.

After over two months off from practice, Conley is understandably eager to return. That was the fact that coach Jack Del Rio made no bones about Wednesday.

“He’s (Conley) been chomping at the bit, so to speak,” Del Rio confirmed Wednesday on how his rookie is feeling about not playing yet.

Conley was one of the best cornerbacks in the nation for the Ohio State Buckeyes last season, and when he does return, he will do so to a unit that looked surprisingly good without him Week 1.