



now this was a spicy dish, but tasty all the same!





how?





225g of firm tofu, cut into cubes

1 tablespoon of red chilli in oil

2 cups of bean sprouts

1 cup of cooked rice (i used a wild and brown rice mix)





dry fry the tofu in a wok or frying pan. add the chilli and stir fry for 2 minutes. remove from heat and add bean sprouts. serve with rice and a large glass of water!!





serves 2