I love lifting weights in nice workout clothes ­– and sometimes in heels. I just think they look great with my workout outfits. I keep my nails well-manicured. Of course, it’s an intense lifestyle. I don’t take supplements like some bodybuilders: I keep everything natural and I eat the same food every day. After my two breakfasts ­– an 8oz glass of liquid egg whites, a handful of walnuts, a bowl of oatmeal before my run, and four boiled egg whites when I get back – I have three further meals throughout the day. That’s either chicken, tuna fish or turkey with a baked sweet potato, white potatoes, mixed vegetables or brown rice. I don’t want to eat junk food: my ‘treat’ is un-sweetened jelly, and I drink lots of water. I’ll have my last glass of liquid egg whites before bed. I know my diet won’t be for everyone and I wouldn’t advise people to suddenly start eating like this without speaking to a doctor or dietician but it works for me.