30 Easy Recipes for College Students

It’s that time again! Time to settle in for the semester and really hit the books. But don’t let food take a back seat. You need to keep yourself nourished and full of energy to make it through those classes, study sessions, and that part-time job, too.So, I’ve put together this list of 30 Easy Recipes for College Students to help you get through the semester without coming out the other side feeling like a casualty!

I know it’s easier to just stop and grab some fast food, but taking a few minutes to prepare a homemade meal can be both nutritious and therapeutic. Take the time to take care of yourself this semester!

Originally Posted 8-23-2014, updated 8-17-18.

30 Easy Recipes for College Students

And just as a side note, these are recipes for college students who have access to a kitchen, even if a very limited kitchen. With all the restrictions on equipment allowed in dorm rooms, dorm room cooking is a whole different beast.

What Makes a Recipe Good for College Students?

I was a broke college student when I started this blog, so this is a category that I am very familiar with. To make the cut for this list of Easy Recipes for College Students, the recipes had to be simple (not many ingredients, no fancy equipment, and a simple preparation method), they had to strike a good balance between comfort and healthy (because let’s face it, when you’re stressed you want comfort but eating bad can make you feel worse), and they needed to make good leftovers.

I’ve divided this list into four categories: Easy Dinners, Snack Foods, Make Ahead Meals (including breakfast options), and Cold Meals (perfect for taking with you to school).

Easy Dinners

Curried Chickpeas with Spinach These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! Go to the recipe >>>

Curried Chickpeas with Spinach – When the autumn nights start to get a chilly bite, warm up with a hot bowl of these hearty curried chickpeas with spinach. Packed with flavor, this vegan dish is delicious and filling enough to finally bring vegetarians and carnivores together over one meal.

Pork and Peanut Dragon Noodles Sweet, salty, rich, and crunchy, these Pork and Peanut Dragon Noodles hit all the bases. It’s fast, easy comfort food for busy nights! Go to the recipe >>>

Pork and Peanut Dragon Noodles – The next time you’re tempted to grab take out, try this incredibly simple noodle stir fry. It will satisfy those take out cravings, but you’ll have complete control over the ingredients. Add some simple steamed greens to round out the meal! (Or try the original, vegetarian version of Dragon Noodles)

One Pot Chili Pasta This super hearty One Pot Chili Pasta is bursting with southwest chili flavor, protein, and fiber. It's a meal in a bowl that the whole family will love. Go to the recipe >>>

One Pot Chili Pasta – This One Pot Chili Pasta is total comfort food, but with all the goodness of beans and no-mystery ingredients like you get with boxed hamburger meals. And I promise, this is SO EASY with just one pot to wash afterward. ;) Oh, and this makes great leftovers, so you’re set for the week! (Here is my vegetarian version, Cheesy Vegetarian Chili Mac)

Beef and Cabbage Stir Fry This fast and easy Beef and Cabbage Stir Fry is a filling low carb dinner with big flavor and endless possibilities for customization.

Go to the recipe >>>

Beef and Cabbage Stir Fry – Grab a bag of coleslaw mix (shredded cabbage and carrots), and this meal is insanely fast and easy to make. Better yet, it’s full of fiber and protein, so you can help curb that freshman 15. ;) (Feel free to use ground pork, turkey, or chicken in place of the Beef, if preferred.)

Bowties and Broccoli This insanely simple dinner "cheat" is ready in minutes and will keep you full for hours. Bowties and Broccoli is my go-to lazy weeknight dinner. Go to the recipe >>>

Bowties and Broccoli – This has been my go-to “emergency meal” for decades. Literally. There’s nothing more satisfying than pasta with a little butter and Parmesan, and I add broccoli florets to balance things out, plus a little pepper and red pepper flakes for kicks. Insanely easy and all of the ingredients can be kept on hand pretty much indefinitely, so it’s ready to go whenever you need something FAST.

Poor Man's Burrito Bowls These easy no-frills burrito bowls are super fast and affordable. They're the perfect satisfying weeknight meal for times when money is tight! Go to the recipe >>>

Poor Man’s Burrito Bowls – We all know burrito bowls are life (thanks, Chipotle!), but they don’t have to be fancy to be super delicious or satisfying. This is my pared down, no frills, as-simple-as-it-gets version of a burrito bowl because when you’re in college, ain’t nobody got time or money for all those fancy toppings! Bonus: you can meal prep these!

Creamy Tuna Pasta with Peas and Parmesan This quick and comforting Creamy Tuna Pasta with Peas and Parmesan is a fast and easy weeknight dinner that only requires a few simple ingredients.

Go to the recipe >>>

Creamy Tuna Pasta with Peas and Parmesan – Are you feeling homesick? This comfy pasta will remind you of home and those boxed pasta meals mom used to make, but it’s all simple ingredients that you can feel good about. This one is for those weekend that you can’t get home to see your mom (but sorry, I can’t help with your laundry).

Weeknight Black Bean Chili This easy and comforting black bean chili is rich, full of warm chili spices, and fast enough to pull together on a busy weeknight. Go to the recipe >>>

Weeknight Black Bean Chili – I call this one “weeknight” black bean chili because it’s a super fast and easy version of chili. No need to let this one simmer on the stove top all day for maximum flavor. Throw this warm and hearty chili on the stove for your tailgating parties, or just when you need something to keep you warm and full as you study.

Dragon Noodles These sweet, tangy, and spicy Dragon Noodles take only a few minutes to whip up and will kill your craving for take-out. Go to the recipe >>>

Dragon Noodles – And of course this list wouldn’t be complete without the classic Dragon Noodles. They’re faster than take-out, super delicious, and completely customizable. Throw in any vegetables you might in have in the fridge, or try changing up the sauce with a little peanut butter or lime. Browse through the comments to discover all the variations readers have made over the years!

One Pot Bacon Broccoli Mac and Cheese This One Pot Bacon Broccoli Mac and Cheese is fast, easy, and absolutely fool proof. This sauce stays smooth and creamy! Go to the recipe >>>

One Pot Bacon Broccoli Mac and Cheese – If you think homemade mac and cheese is complicated, think again. This version uses ONE POT and comes together quickly without having to make a roux-based cheese sauce. Check out the plain (no bacon or broccoli) version here: Will It Skillet Mac and Cheese (it can be made in a pot instead of a skillet)

Snack Foods

Hearty Black Bean Quesadillas Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling. Go to the recipe >>>

Hearty Black Bean Quesadillas – Quesadillas are the perfect snack (just ask Taco Bell). This spicy vegetarian mix of black beans, corn, onion, and cheese is 100x better than anything you’ll get at the drive through. More flavor, more fiber, more filling, and still extremely easy. Promise.

Spinach Feta Grilled Cheese Take your grilled cheese game to the next level with this Spinach Feta Grilled Cheese, featuring garlic, red pepper, and TWO cheeses! Go to the recipe >>>

Spinach Feta Grilled Cheese – Grilled cheese is the ultimate study/comfort food. Take it up a level with some frozen spinach, a little garlic, red pepper flakes, and feta. You now have a super fancy grilled cheese AND a good dose of vegetables. WIN.

Pizzadillas All the cheesy toppings of a pizza stuffed into a fast, easy, and crispy quesadilla. Perfect for dipping in pizza sauce! Go to the recipe >>>

Pizzadillas – When you have a pizza craving (when do you not have a pizza craving??) but don’t have the time or energy to make a homemade pizza yourself, pizzadillas are you quick and easy answer! Plus, without all that thick buttery crust, they’re probably a little more healthy, too. ;) No delivery fee for the win!!

Pizza Roll Ups Forget frozen pizza rolls! These Pizza Roll Ups are the perfect last minute appetizer or indulgent snack on busy days!

Go to the recipe >>>

Pizza Roll Ups – OR make your pizza in roll up form. It’s still way faster and easier than making traditional pizza, and a LOT less expensive than ordering delivery. These are great for football parties, too!

Caramelized Banana and Peanut Butter Quesadilla Need a quick dessert? Use your over ripe bananas in this caramelized banana, peanut butter, and cinnamon "quesadilla." The perfect single portion dessert! Go to the recipe >>>

Caramelized Banana and Peanut Butter “Quesadillas” – If you have a sweet tooth, this is the PERFECT quick snack! Creamy peanut butter and caramelized banana slices make the perfect sweet and warm gooey filling for a crispy tortilla. YUM.

Ultimate BBQ Chicken Quesadillas These Ultimate BBQ Chicken Quesadillas are packed with colorful ingredients and deliciously tangy BBQ sauce! Go to the recipe >>>

Ultimate BBQ Chicken Quesadillas – These are SO GOOD you guys! Plus you can make a batch ahead and stash them in your freezer. Then just warm them slowly in a skillet over low flame until they defrost and heat through, and the tortilla gets nice and crispy!

Homemade Freezer Garlic Bread Make your own homemade freezer garlic bread slices, ready to bake on demand. Bake two or ten frozen slices at a time, ready in minutes! Go to the recipe >>>

Homemade Freezer Garlic Bread – Put down that box of frozen garlic bread! It’s far too easy and inexpensive to make your own! Keep these garlic bread slices in your freezer and on hand for anytime that you get a craving. They also make a pretty killer grilled cheese sandwich, too. Talk about study fuel!

Creamy Black Bean Taquitos Creamy Black Bean Taquitos are an easy, tasty, and inexpensive appetizer for football parties or just for fun! Go to the recipe >>>

Creamy Black Bean Taquitos – Why is food so much better when you can dip it? I don’t know, but it’s true. These cute little vegetarian Creamy Black Bean Taquitos are the perfect snack for studying with their crispy exterior and creamy, cheesy filling. MMmmmmm.

Make Ahead Meals

Golden Milk Overnight Oats Earthy, slightly sweet, and full of aromatic spices, these Golden Milk Overnight Oats will be your new favorite make ahead summer breakfast! Go to the recipe >>>

Golden Milk Overnight Oats – Golden milk lattes are probably the hottest drink at that trendy cafe on the edge of campus, but you don’t need to spend $4.50 to get the health benefits of golden milk. Make it a meal by soaking your oats in the delicious golden milk overnight, so you have pre-made breakfasts to grab and go all week!

Make Ahead Microwave Breakfast Scrambles Make Ahead Microwave Breakfast Scrambles make a fast, easy, and healthy breakfast when you’re short on time! Go to the recipe >>>

Make Ahead Microwave Breakfast Scrambles – If savory breakfasts are more your jam, try these make-ahead egg scrambles. The ingredients are customizable and all you have to do is add an egg, stir, and microwave each morning. Super fast and easy!

No Sugar Added Apple Pie Overnight Oats No Sugar Added Apple Pie Overnight Oats are an easy, healthy, and delicious make-ahead breakfast that you can eat either hot or cold. Go to the recipe >>>

No Sugar Added Apple Pie Overnight Oats – This is another great make-ahead breakfast option that can easily be made vegan by using almond or soy milk. You won’t believe how much this tastes like apple pie, even without ANY added sugar!!

Make Ahead Bean and Cheese Burritos Perfect for stashing in the freezer, these Make Ahead Bean and Cheese Burritos will save you on busy weeknights! Go to the recipe >>>

Make Ahead Bean and Cheese Burritos – Stock your fridge or freezer with these simple burritos and you WON’T be sorry. It’s such a relief to be able to just grab and reheat a burrito when you’re starving and homemade are way better than those sad little guys you buy in the freezer section of the grocery store.

Freezer Ready Mini Pizzas Freezer Ready Mini Pizzas are an easy and inexpensive snack to keep stocked in your freezer. A homemade and healthy option compared to frozen pizza. Go to the recipe >>>

Freezer Ready Mini Pizzas – Speaking of store bought convenience food, you can make your own little freezer snack pizzas, too! to avoid having to buy a million topping ingredients, hit your local salad bar to grab just a handful of each topping. ;)

5 Ingredient Freezer Biscuits 5 Ingredient Freezer Biscuits are the fastest and easiest way to have fresh, warm, and fluffy biscuits for breakfast any day of the week. Go to the recipe >>>

5-Ingredient Freezer Biscuits – Okay, let’s be real. On Saturday morning when you have a hangover and you just want some comfort food without the work, you can grab a few of these biscuits out of the freezer, pop them in the oven, and have fresh, fluffy biscuits in just a few minutes. You can thank me later.

Easiest Burrito Bowl Meal Prep The Easiest Burrito Bowl Meal Prep that you can put together in about 30 minutes with minimal cooking, chopping, and nothing to pack on the side. Lunch can be easy and tasty! Go to the recipe >>>

Easiest Burrito Bowl Meal Prep – I never get tired of burrito bowls, and thankfully they are just made for meal prepping. You can make a few for the week ahead, or stash them in the freezer for longer storage. Either way, it’s just a quick reheat to total burrito bowl bliss.

Cold Meals

Tuna & White Bean Salad This Tuna and White Bean salad is mayo-free, but big on flavor. Whip up this salad in minutes to satisfy your hunger and tastebuds.

Go to the recipe >>>

Tuna and White Bean Salad – Tons of protein and fiber to keep you full and fueled through a long day of classes! Pack it up with some crackers for dipping, or stuff it into a tortilla to make a wrap, and you’re set. Oh, and NO MAYO. ;)

Spinach Chickpea and Quinoa Salad This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. Go to the recipe >>>

Spinach, Chickpea and Quinoa Salad – This amazing salad is packed with all the healthies, is hearty enough to act as a full meal, and somehow manages to hold up in the fridge without getting too wilty. It’s a total winner!

Curried Tofu Salad This cold, refreshing, and highly flavored Curried Tofu Salad is the perfect quick fix for summer or cold-pack lunch. Go to the recipe >>>

Curried Tofu Salad – Super simple prep, and it holds up in the fridge for days! You can serve it over a bed of greens as a salad, or make it a wrap by stuffing it into a tortilla. So fresh and light, it won’t make you groggy in those afternoon classes. ;)

Quinoa Tabbouleh Fresh and vibrantly flavored, this Quinoa Tabbouleh has all the familiar flavors of traditional tabbouleh, but with easy to cook and nutrient rich quinoa instead of bulgur.

Go to the recipe >>>

Quinoa Tabbouleh – This is another great multi-purpose salad that you can make in the beginning of the week and serve several different ways over the next few days, so you don’t get tired of it! Stuff it into a pita, add some grilled chicken on top, or just serve it on its own. However you eat it, it’s so yummy you aren’t likely to get tired of it before you hit the bottom of the bowl.

Make Ahead Kale White Bean and Pesto Salad This Make Ahead Kale White Bean and Pesto Salad keeps your fridge stocked with good for you food that you can customize each day for a new meal.

Go to the recipe >>>

Make Ahead Kale White Bean and Pesto Salad – Make ahead salads are my savior. This one uses kale, which is not only a nutrient superstar, but also hold up incredibly well in the fridge, and a simple jar of pesto as the “dressing.” The pesto also helps soften the kale and make it just that much more yummy!

Also check out my Meal Prep archives for plenty of ideas for packed lunches!

So there you have it, my top 30 Easy Recipes for College Students. What was/is your favorite recipes to help you get through the semester? Share in the comments below!