5 things that increase your sense of happiness .. Know it



Feeling happy is linked to several factors including psychological, physical, family and other comfort .. We will summarize all of this in 5 key points.







Feeling happy is linked to several factors including psychological, physical, family and other comfort .. We will summarize all of this in 5 key points.





1. Choose your life yourself





Your choice of where you live makes you feel very comfortable. The same applies to your partner in this life. So try to make your choice successful.





2 - Stay away from relationships that cause tension.













Some people may cause you problems you are indispensable. Avoid them if. The same goes for stupid people who pass their negative energy.





March 3 - Rich walking.





Walking, singing and dancing are things that cause happiness.





4. Make love a daily habit.





Love yourself, love your partner, surround you and love your own things: your home, your bed, your seat on the porch ...





5 - Make your food based on the elements that increase the height of your happiness hormone.





Many are the most important banana, chocolate, spinach and strawberries.