71

Great omelet that you can definitely feel good about eating! I used egg beaters vs. egg whites and a whole egg for this. The red pepper flakes give this a really nice "kick" and just the right a...

This was OK, but not fabulous. Maybe I just need to get used to an omelet that is not made with all whole eggs. It certainly is healthy.



Jillian 6k 2k

Great omelet that you can definitely feel good about eating! I used egg beaters vs. egg whites and a whole egg for this. The red pepper flakes give this a really nice "kick" and just the right a... Read more



myem1108 133 38

i opted for the non-healthy version and it was GOOD: 4 whole eggs, half a small tomato (diced), half a green onion, and 2 cups of spinach (it welts alot) and the same amt of dry ingr. instead of... Read more



naples34102 0 3k

While this is not a particularly creative recipe, it's tasty and nutritious nonetheless. You leave the breakfast table knowing you did something good for yourself. Submitter directs to use some... Read more



laurielynn 31 4

i used a type of "egg-beaters" from kroger instead of eggs. LOVED IT... very simple. used up some salad fixings when you get tired of eating just cold spinach salads.. divided it into quarters a... Read more



Sarah Jo 1 5k

I used red pepper instead of green and I did increase the amounts of the peppers and onion. I also used butter instead of EVOO. One of the best omelettes we've ever had--my husband and I really ... Read more



Shelly 62 15

This is a very tasty versatile recipe. I substituted low-fat cheese, but other than that, followed the recipe exactly. A dallop of salsa and a dallop of light sour cream served with a whole whea... Read more



Allison 157 61

An awesome combination of flavors! I ate the whole thing myself. I didn't have any green pepper or spinach, so I just used 1 c of mushrooms and 1/4 c onion. Next time I'll add the cheese right b... Read more



Rock_lobster 1k 702

Mushroom Spinach Omelet Haiku: "I love me some eggs! Nice little red pepper kick. Parm cheese is good too!" /Licks lips. I occasionally swap broccoli for the mushrooms, and, just my preference f... Read more