In this powerful new book by Facebook's Sheryl Sandberg and New York Times best-selling author Adam Grant, the authors explore something fundamental to all of our lives: What happens when we are faced with sudden grief and pain, and how can we gain strength through these experiences? How do we handle our feelings? How do we reconnect with others?

We've all been in a situation where either we ourselves have been going through a hard time or someone else has—and yet we don't know what to do, and neither do those around us. Using research-backed tools and inspirational stories, Sheryl and Adam provide us with the fundamentals of what it means to be resilient and to grow from our difficulties and how we can support others and help them thrive in the face of life's challenges.

A moving and must-read manifesto on how to live life bravely—because like it or not, it comes with its ups and downs. Finally there's a how-to book by two brilliant people to help us through it. (Available April 24, 2017)