Keto Soft Pretzels





Keto Soft Pretzels













These

Soft Pretzels

WERE SO GOOD





Ingredients :





1.5 cups shredded mozarella

2.5 TBSP cream cheese

1 cup almond flour

2 eggs

1/2 tbsp baking powder

1/2 TSP onion powder

1/2 TSP garlic powder

Instructions :

1. Preheat oven to 425F

2. Add mozarella and cream cheese into a bowl and microwave for 1-2 minutes. Mix together and set aside.

3. In another bowl combine almond flour, baking powder, garlic powder and onion powder, mix well and then add it to mozarella / cream cheese mix along with one of the eggs.

4. Roll dough as thinly as possible into 6 long pieces and shape into pretzels on parchment paper.

5. Whisk the other egg and use it to coat the pretzels, then salt and bake for 12-14 minutes or until golden brown! .

Macros:

Serving size is 1 pretzel (recipe makes 6)

Calories: 232

Fat: 18g

Protein: 15g

Net carbs: 2.5g

Fiber: 2.3g

Author : Eric