It’s important that we all grow as people and invest are time on things we truly care about as our time is limited on this planet so we surly should make the most of it.

Happiness will always come from within and how you feel about yourself as a person. Which includes selflessness ironically. Who doesn’t feel good when they help people right ? Positivity is contagious. Although don’t over do it on your generosity if it’s going to leave you in a tough place or you are sacrificing your well being.

I could easily write a list of things you could do like dress better, lose weight get a better job etc. But that won’t always help, some people might feel better when they wear expensive clothes or put on a full face of make up but will that truly make you a better person? I don’t think so! If you want to lose weight lose it for the right reason; your health. Screw those diets and slim teas, eat well and exercise, that will help your mental health drastically!

Leave the materialistic you in 2019! Do you feel truly happy with all the stuff you own. The piles and piles of clutter and old make up? Give yourself some mental clarity, don’t fall into the commercial trap. You don’t need to keep up with trends. This will save you so much money which you can invest in your future to give you more financial stability and less stress.

Get outside more. Being trapped between four walls can be a real torture, stick in your earphones and walk. This is what I call free therapy. Just look at your surroundings and breathe in that fresh air and watch your stress melt away.

Don’t be so hard on yourself! You are trying to improve who you already are not change completely. Highlight your strong points and work on the bad parts of your self. Accept yourself for who you are and your life will be a lot easier. Learn to live shamelessly and unapologetic for who you are.