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Turns out that giving up sugar for 30 days has a side effect: smoothie addiction! The high speed blender doesn’t even make it back into the cupboard around here anymore. One of our favorites is this mesmerizing Avocado Smoothie Recipe.

AVOCADO GREEN SMOOTHIE

1 avocado

1 banana

1 cup pineapple juice (look for 100% NOT from concentrate – Trader Joe’s has some in the fridge section. You might also want to use more juice if your smoothie comes out too thick)

1/3 cup coconut milk (the thicker kind that actually tastes like coconut)

1 big handful of baby spinach

1 tbsp lime juice

Optional additions:

1 tbsp ground flaxseeds or 1 tbsp hemp protein

1 tsp matcha green tea powder

Toss everything in your blender and blend until smooth. Take a moment while your blender is busy blending to drop in to the present moment. Or grab your notebook to make a plan for your day while you drink this delicious avocado smoothie.