The discussion in this article is about herbs for Erectile Dysfunction (Ed) which have been used from historical times and are considered to be safe and effective.

The male genital-urinary system has an essential function of ejaculation of semen. The first breakthrough in Erectile Dysfunction or ED treatment occurred in 1983. Before that, people think that ED occurs due to a mental health problem. In advancing age, ED is a common problem and is a natural part of aging. ED is a type of condition for men that are not able to get or maintain an erection. Smooth muscles play an important role in erection. This article also talks about herbal supplements that support the above conditions.

Causes of Erectile Dysfunction

Causes of Erectile Dysfunction are as follows – Age, low level of Testosterone hormone, mental stress, strained relationship with a sexual partner, diabetes, trauma to the pelvic region, obesity, excess consumption of alcohol, prolonged bicycle riding, depression and more.

Read about – Tips to increase Testosterone Level Naturally

Herbs for Erectile Dysfunction, ED that work-

Arginine plays a vital role in cell division. It can act as a precursor for the Synthesis of nitric oxide. It enhances the action of nitric oxide which in turn relaxes the muscles surrounding blood vessels and those joining to the Penis. As a result, blood vessels in the Penis get dilated and hence the blood flow through it gets increased thus helping one maintain the erection.

How It Works

As soon as a person gets aroused sexually, his heart rate increases and blood is pumped to the penis and fills it. Nitric oxide is the key for an erection. If there is an insufficiency of nitric oxide, then that person will experience difficulty in having an erection. The other factors required are the sex hormone Testosterone, plenty of energy and a stress-free mind.

L-Arginine is an amino acid commonly sold as a supplement. It can also obtain naturally.L-Arginine rich foods include dairy products, meat fish and nuts.

It relaxes the blood vessels. Sexual stimulation causes the brain to activate the release of Nitric Oxide from L-Arginine in the penis and clitoris. Nitric Oxide then promotes an increase in the molecule; Cyclic GMP (Cyclic Guanosine Monophosphate). Elevation of Cyclic GMP gives rise to the erection response.

The boost of Nitric oxide from L – Arginine is a safe and natural way to increase Cyclic GMP and Promote erection. Most ED drugs do not increase Cyclic GMP production. L-Arginine may give strength to the heart and nerves.

Many herbs illustrated in Ayurveda for Erectile Dysfunction or ED, male impotence and stamina. These herbal supplements increase the span of erection, hardness and help to prevent premature ejaculation.

These herbs strengthen the male reproduction system and are clinically proven to work well. External application of Herbal oils helps increase hard erections, duration of hard erections and help to improve blood circulation. Herbal supplements are useful in increasing male stamina. At the same time herbs help to enhance the Vigor of a person so that the person can enjoy union for a more extended period.

Natural Herbs for Erectile Dysfunction (ED)-

Saffron (Crocus Sativus) –

Researchers showed that saffron had a significant effect on a sexual function which increased numbers and duration of erectile events.

Gokshur –

Animal studies by K. Gauthaman (January 2008) showed increased testosterone levels, thus helping to increase sex drive in primates, rabbits rats. Conclusion – The herb may be useful in mild to moderate cases of Erectile Dysfunction.

Garlic –

Garlic is very popular in Ayurveda. It has aphrodisiac properties which help in removing sexual impairment.

Regular consumption of garlic can also reduce mental stress and fatigue. In this way, you can use garlic to enhance your sexual power.

Orchis Latifolia –

This herb is esteemed in India as an excellent restorative, stimulating and aphrodisiac tonic and is used in diseases characterized by weakness or loss of sexual powers. It was found to be useful in nocturnal emissions and impotence (Indian Materia Medica).

Herbal Product act as a body and mind sexual vitalizes and correct Erectile dysfunction (ED) in a holistic way. Herbal products that have Bombax, Ashwagandha, Elephant Vine, Tribulus, Avaram and Shatavari generally offer synergistic benefits and help increase male stamina.

I hope the above discussion on herbs for Erectile Dysfunction. ED help all men that are trying to address this condition. It is always advisable to take the help of a Medical Doctor for severe cases.