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Every stage of life has its challenges. One of the hard parts of aging is that most people you count on for help and support haven’t been there yet. It can be hard to know how to reach out and have the conversations you long to have. Come explore the issues you live with everyday.

This Event is: Open for registration

Come explore what you want and need to enhance your quality of life. How do you make it happen when faced with frustrations and restrictions? How do you let the people around you know what you need? What is fair to ask for?

This Event is: Open for registration

As we age, our whole family goes through a transition. In addition, the same issues and dynamics that have played out throughout our lives, continue. While this stage of life can trigger family crisis, it also presents opportunities for healing and change.

This Event is: Open for registration

Many of us have questions we want answered, but feel uncomfortable asking. This is an opportunity to write down your questions anonymously – and get them answered by a psychologist. I will answer your questions in the group setting, but no one will know who has asked what. You can gain insights from the answers to your own questions as well as the answers to others’ questions.

This Event is: Open for registration

What is it? Why is it? How does it affect our lives? Come discover new tools to handle it.

This Event is: Open for registration

Coming together can be a time of joy. It can also be very stressful. Issues arise. Come discover ways to create satisfying and connecting interactions - and cope with the difficult parts.

This Event is: Open for registration

We have all lived rich and varied lives. Sometimes, as we age, we feel people don’t understand us, don’t have a sense of who we are, don’t see us as we see ourselves. Come tell your story and hear about the lives of the people you live with.

This Event is: Open for registration

Transitions can be difficult for anyone. It is often even harder as we age. Learn tools to deal with the transitions - and make them as easy and gentle as possible.

This Event is: Open for registration

Learn the difference between sadness and depression. What are the signs and symptoms? Come explore how to get the support you need and cope with the affects of how you feel.

This Event is: Open for registration

Many of us have questions we want answered but feel uncomfortable asking. This is an opportunity to write down questions, remain anonymous – and get them answered by a psychologist. While I will answer the questions in the group, no one will know who has asked what. You can gain insights from the answers to your own questions as well as the answers to others’ questions.

This Event is: Open for registration