As we can see, over the last few days we have had a lot of red going on in the charts! This is where cryptocurrency and helping with PTSD comes into play. Having PTSD you are almost guaranteed to have anxiety to accompany it and that can cause 100s of stresses or triggers for an overreaction or regrettable decisions. Now let me explain how this helps me while being a “negative” if that's how you look at it.

Notoriously financial market charts go up and down and sideways a lot! So that causes stress because your losing money right? Basic information right there, but what isn't basic info is how you handle it. Point number 1 is the constant change in profit and lose give you the best of both worlds to say, happy when your up nervous and scared when your down. Its practice, finally I am HoDLing the dips because its normal for price changes! No money to be had without it.

Normally a 24hr lose like this would worry me but I cope with it. Now how am I projecting this to my PTSD? Well simple, things with me seem to be patterned meaning the same things “trigger” me similar to the fluctuations in the market is. So most of the time I'm able to see it as a repeat of something in the past and alter my decision on how I react because PTSD outbursts can be exhausting..



(Source Nasa)

I know that this isn't rocket science information but I have to say that getting it out there may help someone down the road, that comes down with major anxiety problems can see that there ARE ways to cope even when you may feel like hope is gone!

Thank you for reading,

@veteranforcrypto

