This Week we have an interview with Jay Hieron. Jay is a former World Champion Welterweight Professional Mixed Martial Artist. Jay also stars alongside Denzel Washington in The Equalizer 2

We talk about:

Starting MMA

His first thoughts about BJJ

His level of training today

Transitioning into stunt work and acting

How martial arts has helped him outside of the cage

Training for stunt work

Being lit of fire

Doing stunt driving

The importance of a good reputation

Having a martial arts mind frame

Learning film fighting

The importance of enjoying what you do

Links:

Quote of the week: “Reject any doctrine – religious, atheist, political, cultural, etc. – that is teaching you not to befriend the people you happen to meet”.

Article of the week: Dating And Training: How To Make It Work

The phrases “subtle good looks” was used to describe Gary. I have always liked this phrase because it sounds like a complement at first.

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod