A hilarious parody video from Funny or Die asks, “Do you want an exercise video that combines high-impact cardio with your love of experimental rock band The Talking Heads?” From there, things only get more silly, as a sculpted actor mimics David Byrne’s stage antics from the famous Stop Making Sense video while throwing in some witty puns.

“I don’t know about you, but I’m ready to go out there and start making some flippy floppy.”

We don’t want to spoil all the jokes for you, so watch the hilarious video clip below: