Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

Crustless Cheesecake -Keto Recipe-

Crustless Cheesecake -Keto Recipe-





This might be one of the most identical tasting replacements to the high carb version because you’re basically using the same ingredients as regular cheesecake!





By the way, It would be easy to make a crust for this, just google it lol there are tons of recipes. I’m just kinda lazy sometimes.

Have you made keto cheesecake before?! Did you make it with Crust or Nah? What kind of crust if so?

Ingredients For The Crustless Cheesecake





- 4 eggs

- 1/3 cup sour cream

- 24 ounces cream cheese (the blocks of Philadelphia 1/3 less fat cream cheese have less carbs)

- 1 tsp vanilla

- 1 cup erythritol

- Oil for greasing the pan

Instructions For The Crustless Cheesecake





1. Add cream cheese to a bowl and let soften (optional)

2. Preheat oven to 350F

3. Beat cream cheese until smooth

4. Add the rest of the ingredients except the eggs and mix for around 2 minutes

5. Either add each egg one at a time and mix well, or you can add all eggs at once and pour mixture into blender and mix that way

6. Slightly oil the inside of the springform pan

7. Add mixture into 9" springform pan & Add to oven for 45 minutes or until the edges start to turn light brown

8. Let sit out for 1 hour and then add to refrigerator for at least 3 hours & enjoy!





Macros: serving size is 1 slice

(Recipe makes 10 slices)