Bedwetting is embarrassing, Overcome bed wetting!

Bedwetting has often been seen as a disorder which affects teens and adults is ways more than one. Though many researchers have not been able to find the acute causes of bedwetting, many do believe that bed-wetting is caused mainly due to a small bladder, which is unable to hold urine in large quantities over a large period of time. The outcome of this problem is that people end up peeing on the bed or any other place where they are sleeping.

Bedwetting and its impact on social life

Bed wetting has a serious impact on the social life of people, especially teens. The problem restricts the fun which teens usually have during their higher education and college life. Night outs, pyjama parties, sleepovers, etc., become more of a headache than fun. A person suffering from this issue would try and back out from these get-together because somewhere inside the person fears bed-wetting. The incident will clear result in mockery and embarrassment. Research states that about 20% of the teens in the US suffer from the problem of bedwetting. But, about 80% of them are not comfortable in sharing the same with their friends or family.

Teenage bed-wetting

Overcoming bed wetting- The Challenge!

Overcoming bed wetting is a challenge for the people who are suffering from this disorder. Moreover, the incident is just like a phase where a person commits an act unknowingly and then regrets the same. The person is not at fault, neither can be blamed for the act, but it is the embarrassment that he or she has to undergo.

To overcome the challenge of bedwetting, one must first look into the causes of bedwetting. Some of the leading causes of bed wetting are:

· Inability to hold urine for a long period of time;

· No responding from the body when the bladder is full;

· Extra production of urine during night time;

· Poor toilet habits

Bed wetting Embarrassment

Another factor that contributes to bedwetting is inheritance from parents. If the parent suffered from bedwetting, there is a probability that the child will also suffer from bedwetting. However, with some efforts, bedwetting can be stopped. Some of the most trusted ways are:

· Maintaining good toilet habits;

· Visiting the toilet without fail before going to bed;

· Consuming not more than 200 ml of water before going to bed;

· Wearing an adult diaper for handling the worst case scenario;

· Getting up at regular intervals.

There may be an instance where a person is unsure about his bedwetting habits. Under such condition, the best thing that can be done is using adult diapers. Make an arrangement whereby you will be visiting the toilet just before you go to bed. This will make sure that your bladder is empty when you go to sleep. For precaution purpose, you can out up an alarm just after 4 and ½ hours so that you can once again visit the toilet and clear whatever that has been accumulated. In this way, you develop a habit to overcome the problem of bedwetting. Presence of an adult diaper will take care of any mishap even when you are taking other measures to overcome bedwetting. With regular practice, one will be able to see a good progress within a matter of weeks and eventually, the problem of bedwetting will cease to exist.