I love my work.

I do love the process of research, planning, reviewing, blogging, editing, and everything helping to show my writing skills. As the character of Colin Firth from The King's Speech said, "I have a voice!" And I do my best to be heard by as many people as possible.

The problem is, even a labour of love may tire you. The moment comes when your lifetime project ceases to inspire you, and you feel sad at work, experiencing nothing but emotional burnout and desperation to flip it off.

I didn't manage to avoid it. I became a victim of work depression.

Despite hundreds of articles sharing ways on dealing with this fatigue, I couldn't find any practical steps to beat my monster because writers referred to abstract concepts and techniques. All those vague tips brought nothing but frustration. So, after reading yet another piece of advice kind of "develop a positive attitude" (oh, ple-e-ease...), I decided to create a visual manual to share practical tips for those dealing with depression at work.

Including me. Applying the chemistry of human emotions, I've outfought my burnouts.

It's your turn now.