In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about natural ways to fix a hormone imbalance in females, thoughts on Les Mills classes such as Grit, Bodypump, etc., the ideal body fat percentage for men and women and how The Rock can keep up his physique and yet work so hard and sleep so little.

The guys recap their trip back from the Oakland Hills: Organifi Pure, MacGyver allergy masks & MORE. (4:10)

Will the guys invest in a Mind Pump house? (12:08)

How will the business of Mind Pump evolve in this new voice-controlled world? (15:40)

CBD now in Oreos??!! What’s next?! (18:36)

The explosion of the opioid epidemic: How the medical system is to blame. (22:03)

Wild shrimp test positive for cocaine and other drugs, pesticides in a new study. (38:18)

The value of strength training and the crisis of meaning. (40:10)

Why Justin is excited for John Wick 3 and why the guys are completely SOLD on Disney. (44:25)

#Quah question #1 – What are some natural ways to fix hormone imbalances in females? And how can I convince my girlfriend to go along with the fixes? (48:52)

#Quah question #2 – We know your thoughts on CrossFit. What are your thoughts on Les Mills classes such as Grit, Bodypump, etc.? (56:05)

#Quah question #3 – What is the ideal body fat percentage for men and women? (1:05:38)