It is time for me to say goodbye to "100 days to go until Rio". But fear not, because the day is not over. That moment won't come until midnight tonight. So, as we stand, there are still 100 days to go until Rio. Here's your headline story:

Diver Tom Daley reckons the Great Britain kit for the Rio Olympic and Paralympic Games is the best yet.

Like for London 2012, designer Stella McCartney collaborated with athletes including Daley, heptathlete Jessica Ennis-Hill and cyclist Laura Trott in designing the kit for August's Olympics and September's Paralympics.

The adidas kit is red, blue and white, includes the Union Flag - "expressed through contemporary silhouettes and innovative textures," the sportswear giant said - and has a distinctive coat of arms.

The College of Arms, which includes references to all four home nations, has been granted to the British Olympic Association and British Paralympic Association for use from 2016.

Daley's swimming trunks, which he will wear while plunging off the 10-metres diving platform in a bid to improve on bronze at London 2012, were the smallest item of kit designed and he was thrilled with the outcome.

"This year's kit is just incredible," said Daley at the launch in London. "It's so different to 2012 - it's even better. Stella has done an amazing job with designing it, in making it functional, yet it still looks amazing.

"The swimming trunks are definitely the smallest piece of kit. They look great, especially using the coat of arms, especially designed for Team GB. It is something that is going to be iconic for this year and can be used for many Olympics to come."