Which is the easiest to make a healthy meal? It is a salad. Eating a salad every day would be one of the best gifts you will be giving to your body and health. Whether you want to lose weight, work on your nutrition or simply adopt a healthier lifestyle, salads can be your best friend. The greens in the salad are packed with calcium, iron, potassium and Vitamin B, and the tomatoes and sweet peppers are rich in antioxidants. If you are running late for work, then the team at The Green Fridge can deliver the healthiest meals and the best salads in Dubai at your doorstep. Here are some easy, quick, and delicious salad recipes.

Spicy Carrot Salad: Take some grated carrots, garlic, and ¼ cup of water and microwave them. Drain the water and sprinkle some lemon juice, salt, olive oil, red pepper, and parsley.

Herb Salad: Take some dill, basil, chives, tarragon, and lettuce. Whisk lemon juice and 3 parts of olive oil into it along with salt and pepper.

Watercress-Fruit Salad: To make this salad, you will need some peach wedges and watermelon cubes. Toss these with watercress. Season the salad with salt and pepper and of course, frizzle olive oil and lemon juice.

Caesar salad: This is one of the most loved and popular salads. Take some minced garlic, anchovies, lemon juice, salt, and pepper and egg yolk. Now blend them all up to create a puree. While the blending is going on, add ¼ cup of olive oil. You can top it up with Parmesan, croutons, and romaine.

Chickpea Tapas: You will need to mix chickpeas, capers and green olives, celery, red onion, cilantro, and some chopped chorizo. Top it up with manchego, olive oil, and salt-pepper.

Three Bean Salad: One of the healthiest salad option in a three-bean salad. You need to boil up 1/3 cup cider vinegar, sugar, and vegetable oil along with some salt. Add some blanched green and wax beans, red onions, and kidney beans. Let this marinate for one hour. Top up the salad with parsley and salt-pepper according to taste.

Japanese Radish Salad: Take some watermelon radish slices and top it up with baby greens. Now, you need to whisk soy sauce, grated ginger, salt, mirin, rice wine vinegar, and vegetable oil. Your salad is ready.

Smoked trout salad: Yes, you can get a smoky flavor in your salad. To make this salad, you will need cider vinegar, 3 spoons of olive oil, horseradish, honey, salt, and pepper. Whisk up all of these together. Now, add some smoky flaked trout, beets, julienned, and arugula.

Bacon Salad: Take some bacon, chop it up, and fry it. Now, mix up the drippings with cider vinegar, olive oil, and mustard. Top it up with bacon and a poached egg.

Macaroni Salad: Take some mayo, sour cream, dry mustard, and whisk all of these together. Now, all you need to do is add some cooked macaroni, red onion, and parsley.

The Green Fridge works to provide people with healthy meal options like wraps, breakfast jars, sala-meals, soups and drinks, and even desserts. Professionals do not get time to take care of their body due to work and other reasons. The Green Fridge will deliver the tastiest and healthiest breakfast at your doorstep. You can even create your own salad and wrap.

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