The following are some basic ties that I use for self-suspension, showing how to self-tie a hip harness, chest harness, foot cuff, manage uplines, tie a hanger, and more. These videos are intended to supplement proper in-person instruction, never to replace it! I am not claiming to have invented these ties; most are based on ties that are so widely taught in the bondage community that I don't know how to credit them. Where I can, I have sited originators or who I learned from.

Self-bondage is dangerous, even potentially deadly. No form of bondage is ever without risk. Self-suspension is an aerial activity with many inherent dangers. There is always a chance of injury regardless of how experienced you are, safety measures you have in place, who is spotting you, or who your teacher(s) are. Never self-tie alone or without proper in-person instruction. This site is solely intended to provide suggestions for harm reduction.

By choosing to engage in self-bondage, you take responsibility for your own well-being. Upon viewing these videos, you agree to hold harmless all persons and organizations involved in their creation. The creators and contributors will not be responsible for any damage or injury resulting from attempting or practicing any activities described or shown on this site. Viewing these videos constitutes agreement to this effect.