How to be an Essentialist: An Interview with Greg McKeown

In a time when there are more questions than answers, more choices than decisions and more opportunities than hours in a day, many of us are exhausted from trying to do it all. As productive as it makes us feel, pursuing too many things can leave us stressed, anxious and drained instead of turning us into multitasking superheroes. Essentialism: The Disciplined Pursuit of Less (Crown Business, 2014) is a book that tackles the work-life challenge and provides enlightening pointers on how we can do more with less. We spoke with best-selling author Greg McKeown about worrying less and playing more.