Yesterday (Sunday) I finished my 8th week using my Apple Watch to track my movement. Last week I took 141,849 steps which translates to walking 68.2 miles. I reached a new weekly high of 9325 calories burned because I cycled at the gym 3 days. I’m keeping my daily goal at 1090 calories because on days that I only walk I barely make my goal. Although I was only down 9 pounds when I published my last blog on Thursday afternoon, I was officially down 10 pounds this morning.

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