This week, numbski, mitchell, Thor, tago-mago, and shortkid discuss shortkid’s site: The Squat Rack, a possible genetic marker for elite strength, and Kelly Starrett’s book “Becoming a Supple Leopard”.

Sorry for the delay in getting this published. The night prior to this recording I began suffering from extreme abdominal pain, and was concerned I might have appendicitis. I’ve been recovering ever since. Hope to get the next one up on time!

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Show Notes:

The HIF1A Gene Pro582Ser Polymorphism in Russian Strength Athletes

Becoming a Supple Leopard

Do you have really tight hamstrings?

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