You can smell them, wear them but please don’t drink them. I don’t know what is it about essential oils but they just do the trick. They are less expensive than traditional medicine, and it helps me focus on any task that I’m given.

Gabriela Fernandez from Do Yoga - Be Happy shares “I use oils on a daily basis, to promote a healthier life, boost my immune system, relax my body...I also use them at my yoga classes, I love to share oil among my students; knowing the essential oil will stimulate a deeper relaxation at the end of class.”

Essential Oils are known to help to boost energy and immunity, fight infections, relieve headaches and pains, serve as antimicrobial, promote better sleep, reduce stress and anxiety, improve brain function, help digestion, skin and hair health and enhance your overall mood.

I personally prefer to wear them, and I buy one brand with a very practical gem roller from the Basic Brujas Team because of its portability, properties, and combination with minerals and its benefits. Placebo or not placebo, I don’t really care, they work for me. As Soraya Sosa from basic brujas mentions, “ Essential oils have been used for thousands of years in various cultures, and nowadays essential oil research is ever-expanding, as new blends and wellness benefits are discovered.”

You can buy them online at basicbrujas.com for $20 or less depending on your needs, and now they are introducing some very interesting face rollers that I can’t wait to try.