Hiking is one of the best ways to explore the great outdoors, whether you’re a serious trekker or just enjoy a short hike with the kids, it’s always best to be prepared so that if something unexpected happens, you’re ready for any emergency.

First aid kits come with typical items such as Band-Aids, antiseptic, and bandages, but you will usually want more for your kit.

Camping supply places are a great place to pick up a ready made kit or if you want to put your own kit together here is a list of some of the basics:

Scissors

Tweezers

Forceps

Splints

Swiss Army Knife

Gauze

Antiseptic

Bandages

Exam Gloves

Hot/Cold Packs

Dry Wash Pads/Wipes

Syringe

Antibiotic ( Dicloxacillin)

Antihistamine ( Benadryl )

Anti-Inflammatory ( Ibuprofen )

Alcohol Swabs

Antiseptic Ointment

Adhesive Tape

Portable Water Container

Matches & Lighter

Flashlight

Bleed Arrest Powder ( To Seal Wounds & Stop Bleeding )

Required Medications

GPS Tracking

Long lasting energy bars

Electrolyte powder

Mylar Emergency blanket

Sunscreen

Arnica

Depending on your medical conditions, if any, you should always bring medication for at least 3-4 days. If you get lost, you’ll have essential medications on hand, and for those with heart conditions or diabetes, this could actually save your life. Make sure you have a GPS tracking device, and tell your loved ones where you’re going and when you expect to return; these simple steps could make all the difference in the event that you do become lost.

Keep a list of supplies in the kit so you can cross them out as they get used up, making it easier to remember what you need to replace before the next outing

Whether you’re going on a one day hike or plan on spending a few days camping, it’s critical to bring a first aid kit; it’s a must for hikers and outdoors men alike!

Have we missed anything? What are your must-haves for your hikes?