In AxioMuscle, a seasoned gym manager, Michael Allen, goes fully rogue as he shares his most objective -- and sometimes even downright brutal -- observations on why people very often join a gym with the best intentions, only to abandon their memberships in disappointment and frustration after only a short while.



But by contrast, he also "gets real" with his very own renegade recommendations on how to obtain serious, definite results in the gym -- all without eating up enormous amounts of your precious free time or placing yourself at a high risk of injury.

