If you're planning to head straight into season seven of Game of Thrones this weekend without having seen the last six, we do question your commitment.

However, if you are one of those who (for some reason) cannot be bothered to wade through the show – or more likely have watched and need a quick recap – HBO can sort you out there.

The channel has released a five-minute recap of the entire show so far, taking us all the way back to the first season and Ned Stark's warning that "winter is coming".

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Related: Game of Thrones season 7 – everything you need to know

It then focuses on the various themes such as power, war and the threat of the White Walkers beyond the wall, as well as principal characters Tyrion Lannister, Daenerys Targaryen, Jon Snow and Arya Stark.

Of course, we are all pretty damn excited for the Game of Thrones season seven premiere tomorrow (or the ungodly early hours of Monday morning for us in the UK), especially as we hardly what to expect.

However, the show's stars have given us little tidbits here and there, including what seems to be a definite, clear-cut confirmation of THAT Jon Snow theory.

HBO

Related: How to watch Game of Thrones season 7 premiere FREE – what time is it on TV?

Most recently, star Sophie Turner hinted that we will go back to hating her character Sansa Stark this season, despite just growing to love her over the past few seasons.

"I think she might be a little more unlikeable, because she finally has this power, and she doesn't really know what to do with it, and she really falters," she said.

"It's really interesting to see her like that, because the past few seasons, she's been so strong."

We also know that there will be "definite tension" between Sansa and Jon this season, suggesting a power struggle for the North.

Game of Thrones finally returns to HBO in the US on Sunday, July 16 and to Sky Atlantic and NOW TV on Monday, July 17 in the UK.

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