Warm up phase for Superman training started today! Posting this pic to set myself a minimum goal...and force myself to actually keep going haha! @gritandteeth A photo posted by Henry Cavill (@henrycavill) on Feb 5, 2016 at 9:24am PST





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Actual scan, but text may be too small for some so read above.









Henry still has the internet swooning over the flashback photo he shared recently, as he officially began training for. This month he's on the cover of TRAIN magazine , where he talks about achieving his Superman physique forand more. Check it out!