Gregg Jones, CEO of Strategic Applications, LLC and Adjunct Assistant Professor in the Center for Security Studies at Georgetown University, joins me to talk about the practice of crisis management — preparing for what Gregg likes to call the Bad Day. We talk about the Will to Fight and possible ways to increase confidence in one's ability to survive. I'm especially interested in emotions like anxiety and panic, and the feeling of being overwhelmed by destructive force, and am curious if there are ways to prepare for those emotions and minimize their negative effects. How a combination of planning and preparation can make a difference in successfully surviving the Bad Day.