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This week we are happy to bring you an interview with Robson Moura. In the Black belt Super Featherweight division Robson won gold in 1997, 1998, 1999, 2000 and then again in 2007. He credits much of his competition success in going for a fast submission.

Some Highlights from the interview:

We also talk about:

How BJJ helps him off of the mat

Starting BJJ as a kid in the adult class

Why he likes to have a fun environment in his school

How the mind of the Jiu-Jitsu competitor has changed over time

What he is looking for in a super fight

The possibility of doing Metamoris

Advice for first time competitors

Why most people are joining BJJ schools today

Why survival is a good goal for a 1st year student

links for Robson Moura

Quote of the week: “every champion was once a contender that refused to give up” Presented by Isaac Doederlein

Article of the week: “Jiu Jitsu And The Mature Athlete” jjgf.com

Catch us next week for another episode of The BjjBrick Podcast