My name is Adam Lowery and I hope you are taking care of you.

I have appeared on The Joe Rogan Experience, NBC, MSNBC, ESPN, other podcasts, TV and Radio Shows. I founded the integrative mental health modality Transrational Structural Behavior Theory (TSBT), and published The Cognitive Rampage book series. I am also accredited with the discovery of the Athletes Depression diagnosis. I am a retired drug dealer turned retired Clinical Mental Health Therapist turned Author, Podcaster, CEO, and Comedian. I believe in cultivating happiness by an enthusiastic search for competence in mind, body and belief, and humbly living a life philosophy of growth to help you passionately pursue a purposeful life. I aim to cultivate competence and awareness of mental health and treatment applications, theories and issues. I do this by sharing my own experiences and mental health training, by speaking with experts in an array of fields, and sometimes just my friends. Our Guests share their experiences, research, competencies and philosophies to help all of us.

Through an emotionally, verbally and physically violent childhood my only focus was to play Professional Football. A college injury ended that dream. Angry and still needing the thrill I chose a life of drug dealing that quickly entwined with daily violence. After many close legal and life calls and to save my life, I transitioned to the nightclub business and saw quick success. Although, the other life followed closely behind. The damage caused by this life was masked by money and wild nights. Until one random sixteen hour night I made some drastic choices. I left my ten year drug dealing and Club Owner life, my four year relationship, all of my friends, gave away my possessions and embarked on a two-year walkabout. I vagabonded from the Florida Keys to the mountains of Tennessee, and even lived on “The Rez” in New Mexico. I returned home with a mission. Change self and help others. Within four years I completed three degrees, cultivated TSBT, founded the Athletes Depression diagnosis, launched an iTunes top 10 Podcast in Alternative Health, published the 1st and 2nd Editions of The Cognitive Rampage, and was a guest on the Joe Rogan Experience Podcast. I speak on all issues connected to our life transitions, creating a life change, mental health, and athlete specific related mental health.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish and fish all waters. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, chess, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

A secret about my book…my Life Philosophy is hidden within these pages, just like yours. I believe uncomfortable is where the change is. I believe in the power of you. Love you!

Cognitive Gratitude,

Adam Lowery

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