High protein and low carb, Mighty Muffins® are formulated to satisfy cravings and keep you on track. 20g protein and natural probiotics make them the perfect, better-for-you, healthy breakfast, snack, or dessert. Just add water, stir, and microwave this mug cake for a delicious, guilt-free, protein-packed indulgence ready in under a minute. With 9 flavors, you'll be sure to find a favorite!