PREPARATION TIME

5 mins

COOKING TIME

20 mins

AGE GROUP

6 – 8 months

INGREDIENTS

½ a medium beetroot, peeled and chopped

½ a medium apple, peeled, cored and chopped

1 small carrot, peeled and chopped

4 small broccoli florets, chopped

METHOD

1. Put the apple and vegetables into a small/medium sized saucepan, cover with water and bring to the boil over medium heat, then turn heat to low and simmer for 15-20 minutes, or until everything is soft – checking and adding more water so that it does not boil dry.

2. OR, put the apple and vegetables in the top of a streamer over plenty of boiling water and steam until soft.

3. Turn off the heat and put everything into a small bowl then puree with a stick blender, or mash well with a fork.

4. Thicken with a little baby rice cereal if the puree is too thin.

HANDY HINTS