1) Chest

Place the measuring tape around the strongest part of your chest, keeping the measuring tape parallel to the floor.

2) Waist

Place the measuring tape around the narrowest part of your waist and keep the measuring tape parallel to the floor around your body.

3) Hips

Place the measuring tape horizontally over the strongest part of the buttocks.

4) Body size

Place the measuring tape horizontally over the strongest part of the buttocks.