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Louix begins with deep pranic breathing. Followed by a chakra cleansing meditation, Anchoring Light from the Sun Meditation.

Questions Answered:

I read an article in the newspaper about women’s health stating that periods have no health benefit, and that an increasing number of women are using contraception to stop them altogether. Why are periods necessary for women?

What does it take to have true healing with my parents? I have touched on some of the anger and disappointments from my childhood, but these feelings are still there (although not as intense). Can I clear all of the anger and rage from my childhood?

I have been very passive-aggressive in my behavior towards my partner, and in this case I was very late for a beautiful dinner that he had lovingly prepared. He was really upset at me for being two hours late. I know this was an attack and my rage ended up being expressed by me being so late. Is a passive-aggressive attack much different from attacking a person directly, like in directly shouting at someone?

My ex-partner died in a tragic car crash a few years ago. She was my best friend even though we were divorced at the time. How best do I speak about my ex-partner with my new partner without upsetting him?