5 suggestions for weaning children

by Roberta Lunghini - 2016.08.09

The Italian Health Ministry, in an attempt to provide helpful nutritional and logistical advice on how to wean children, has put together a list of valuable suggestions. In addition to providing a reference for this first phase of infancy, the Ministry also answers the five most frequently asked questions on the topic. Particular attention is given to:

1. It is important to continue breastfeeding your child as long as possible even beyond his/her first year. For many women, going back to work presents an obstacle and is a reason for interrupting breastfeeding. For this reason, it is a good idea for workplaces to provide in-house nursery and day care facilities. This would allow moms to breastfeed as long as possible.

2. Generally, an infant is ready for solid food at 6 months. Nevertheless, there are no guidelines as to an optimal menu for the baby that is being weaned. In addition, it is important to remember that the baby must be fed with a spoon gently, without being forced in any way. But allowing direct contact with the food and allowing the baby to eat with his/her hands should ultimately be encouraged.

3. A baby who is at risk of developing celiac disease or allergies should still be given food in the same way as any other child. They should not be weaned differently than the general population.

4. Despite many precautions that should be adhered to, at one year, a child can eat most of the foods prepared for the rest of the family when possible, making sure that the consistency is easy to chew and swallow – and prepared without salt or sugar.

5. European legislation exists regarding which foods should be given to infants (0-12 months) and to toddlers (1-3 years), with specific information about the requirements for adequate nutritional composition and safety.