Fact: The Digital World is Designed to Be Addictive…

Yes, app designers and marketers purposely tap your biological buttons to feed addiction and compulsive use. Creating feedback loops to control your attention and keep you hooked… With reptile-brain promises of excitement and good-feels…

END RESULT: “Tools” that promise to make life simpler all too often turn against you. And the worst part about fighting this kind of addiction is most of us just can’t step away from our devices completely…