Bryan Broaddus, DallasCowboys.com writer and former NFL personnel man, joined the Shan & RJ show on 105.3 The Fan [KRLD-FM] recently to talk all things Dallas Cowboys. Here are some of the highlights:

On differences he's seen from Dak Prescott this offseason

Broaddus: "He has slimmed down. He doesn't look as big and boxy as he has in the past. And I think that's helped him a little bit. Dak looks like he has a bit more flexibility.

"Jon Kitna is really an attention-to-detail guy. Even when Kitna is not working with his quarterbacks, Kitna has a son that's a quarterback and he's always kind of tinkering with him. He comes up with some interesting drills with footwork and escape ability, pointing the shoulder and the knee.

"When Dak Prescott is missing throws now, maybe it's six inches too far to the left or six inches too far to the right. Or maybe just a little bit too far down the field. Before we've seen some stuff maybe coming across the field and it was like he's throwing the sweat ball. Where it was fluttering out of his hand, too high and all that. His accuracy in this camp has been real good. I think it's because his mechanics have been better and physically he's remade his body to fit how his mechanics need to be."

On rookie Tony Pollard and his quickness

Broaddus: "When you watch his tape at Memphis he was a backup. When they handed him the ball he only needed a little bit of a small crack to get through.

"He catches the ball really well. With no pads on you can see he honestly understands blitz pickup. The physicality of it we will see when we get in camp when they get on pads. But half the battle is knowing who you have to block because they aren't going to put you on the field if you don't know who you're supposed to pick up. So those are some things that I think have been really positive.

"If you look at Darius Jackson who has really been running as the second running back, he looks like a different guy. There's a little bit more quickness with him (and) there's a little bit more fluidness to his game.

"This running back group, we'll see in the preseason how it really plays out. How they divvy up the reps. And do they go a little long at that position or go with three guys."

On young wide receivers trying to make a mark on the Cowboys

Broaddus: "I thought all along that maybe this might be the position that you might see some veterans get put out on the street. You have to figure out is that Tavon Austin? I think that they keep Allen Hurns around because if something happens to your first or second receiver, Allen Hurns can be that guy who steps in.

"I think that Hurns would probably be your fourth guy right now. Now it's the battle of who is five and six? If they do keep six.

"Noah Brown might make it because of special teams stuff. That's something we have not talked about enough. I don't know if they have a core special teams group right now."

If Amari Cooper looks even better in Year 2 with the Cowboys

Broaddus: "Absolutely, and that's not a homer statement. He's young enough and he's and exceptional route runner. He wins off the line of scrimmage. If you got a guy that can win off the line of scrimmage the way Amari Cooper can then you're gonna get a lot of separation and you're gonna get a lot of balls thrown your direction. He has the ability to finish."

On backup quarterback situation

Broaddus: "I haven't seen anything, but I've been asking please somebody step up. I can't carry three quarterbacks on this roster because of the roster spots. I need that extra roster spot. If Cooper Rush plays like he did his rookie year, Mike White will likely be cut or put on the practice squad.

"I haven't seen the anticipation from Mike White, I haven't seen the accuracy (and) I haven't seen the quickness of throws. I just haven't seen that from him. And that's been disappointing to me.

"This backup quarterback situation is something that's going to go out all the way through camp. And if it works with neither guy, then okay find the phone number for one of the McCowns or somebody like that."