After practicing herbal witchcraft for a few years, I won’t go without this stuff.

Face it: you’re going into the dessert for 10 days. You’ll get tired, or restless, or maybe your belly will declare mutiny.

But that won’t scare you because you have an arsenal of tools to restore and balance your body.

Here are my most critical finds. Find out if they work for you.

Take loving care of yourself, and others.

Ginger

Anti-naseau. Very important. Also, wakes you the fuck up.

Fennel

Anti-bloating. Pretty much my favorite life hack.

Holy Basil / Lavendar

Calms you the fuck down.

Kava Kava

Seriously calms you the fuck down.

Valerian Root

Knocks you out.

Ashwaganda

Powerhouse herb re-invigorates your adrenals, and regulates hormones. Makes you feel stronger.

Maca

Helps you party all night.

Magnesium + 5htp

Helps you recover.

Dandelion

Helps with cleansing the body. You know what I mean.

Activated Charcoal

If you plan on drinking even a drop.

Peppermint oil

Drop in your water to freshen your breath. Place on your shoulders/heck for refreshment.

Milk Thistle (optional)

Detox for the liver. Especially important post-playa.

Bring antacids. Bring lemons. Drink water right now.