The MSF Heart Challenge is to help honor the 20th anniversary of Matthew Shepard’s death and the founding of the Matthew Shepard Foundation.

Download and print out the Heart Challenge poster, write something kind on the back and place it on a fence nearby. Help spread love, erase hate, and remind other LGBTQ+ folks that they have allies by challenging someone you know to print this heart, write a message, and place it on a fence.

Take a look at trans activist and Point of Pride founder Aydian Dowling’s history lesson and example of the challenge below: