"I just kind of sit around at my locker and visualize," Toews said. "It's not only to envision things that I want to do successfully, but sometimes it doesn't hurt to envision situations that maybe take your confidence away, like if you get scored on your first shift or if things don't go your way, how are you going to react? Are you going to try to bounce back and maintain your focus and say that it's all right, there's always a way out? That's a thing I've learned to focus on this year. I make sure the body is ready and my mind is in the right place and try to forget about anything else."