I approached Liv approx 4 months ago and shared with her my dream of competing in Bodybuildi ng comps. Never in my wildest dream did I think it would become a reality – but it did, and resulted in 3 medals: 2nd Place Fitness Over 30s, 2nd Place Bikini Over 30s, and 1st in Internatio nal Swimsuit.

Liv is an incredible trainer, supportive , hard ass when she needs to be, empathetic and understand ing, motivating , knowledgea ble, creative, encouragin g – and generally just an all around amazingly beautiful human being.

Liv coached me through 4 months of gruelling prep, in which there were plenty of tears, threats to quit (only from me – though I put her through so much I’m surprised she never threatened to quit!), sweat, laughs, and fish and brocolli.. ..and more fish and brocolli.

Liv was there for me whenever I needed the support, and when I say support I mean literally glueing my bikini to my butt….sh e was always there for me.

I couldn’t recommend Liv highly enough, as a coach, as a trainer, as an instructor . She is one of a kind.