People in the UK spend more time sitting on the toilet every week than exercising, a study has found.

Adults clock up an average of three hours and nine minutes on their loos every week - but spend just 90 minutes being active.

In fact, more than a quarter (26%) of people exercise for 30 minutes or less each week, the survey showed.

And overall, almost two-thirds (64%) of Britons sit down for at least six hours a day.