JAKARTA, NNC - Special Staff of the Minister of Health for Enhancement of Services, Prof Dr dr Akmal Taher Sp U (K) said, the incidence of non communicable diseases in Indonesia is high, but the circumstances can actually be prevented.

Some efforts that can be done in preventing such events include changing lifestyles and increasing signs of health success. Some of the signs of a health success include increased life expectancy, prevention of illness and, if sick, access to health services.

"Non-communicable diseases are severe news, but they can be prevented. If someone is already sick, it would be more difficult to treat. For example, those with heart disease who have to have rings inserted should wait three to six months using the Social Security Administering Agency (BPJS) Health. So what’s the solution? Reduce heart disease," Akmal said in Jakarta, Thursday (4/12/2018).

One effort people can make to change their lifestyle include eating healthy foods and beverages, doing physical activity and not smoking.

"Some countries abroad have succeeded in reducing the number of non-communicable diseases. Overseas, the consumption of salt and sugar are limited, for example the consumption of sugar for a day totals at 24 grams. In Indonesia, the figure can reach 40 grams," said Akmal.

He further explained, primary health care is also one of the most important prevention efforts because it prevents disease in the community.

"Primary health care is the first step to receive health services from doctors, midwives and nurses, followed by secondary healthcare services with specialist doctors and tertiary health services with sub-specialists," said Akmal.