You need to login to view the rest of the content. Please Login . Not a Member? Join Us

… the atmosphere is very tensed .. expectations, stage fright, you do not want to disappoint yourself, your coach, you are hot, sweating even before you start to warm up, you go to the toilet, once, twice just in case. When should you start to warm up, did you eat enough, too early, too late, slept well, enough…?