When you’re asleep, getting good quality air is important, not to mention breathing in reducing your intake of dust, mould and other impurities all night. Here’s an amazing air purifier that uses laser to seek and destroy invisible nasties in your air. An air purifier can help to improve the air you breathe, reduce allergens, help reduce snoring and more. There are many plants that also help clean the air to. A good mattress can help to support your back and body while sleeping allowing a much more comfortable sleep. When considering your budget for a mattress, be sure to remember that you are spending over 30% of your day/night healing and resting your body and mind here. You don’t need to allocate 30% of your annual wage to this type of investment, in fact much less than half of that could help you improve on all areas of your waking life. This is another reason you should focus your attention to this skill first, it is very cost effective when factoring in the time you spend doing that activity.