Why Happy Healthy Free?

We believe that people have not only the interest in Living Happy, Living Healthy, and Living Free, but also deserve to have access to tools and information that may help in the pursuit of these elements.

Living Happy means a steady flow of energy. It means a life with a healthy balance of excitement and challenges. It means a satisfaction and comfort in what you contributed to the day and what you learned from the day. It means a on your face and on the faces of those that you have come into contact with.

Living Healthy means just that. An enjoyable life that is full of feeling good and less of feeling bad. A body that is resilient and heals quickly from injuries, illness, and psychological challenges.

Living Free is a metaphor for living without the brakes on. We know that life is not always easy and sometimes stressors can create growth but there is a difference between being slowed down and using your brakes on the sharp corners of life. Free also represents freedom to be yourself and who you would like to become.

We are grateful to have had people in our lives who have supported our journey to be Happy Healthy Free and we would like to share our knowledge and experiences with the world.