You can get this information and the most up to date information on the Ft. Bragg MWR Page

Locations

Fort Bragg Family & MWR is home to 14 fitness centers. Don't know where some of our centers are located? Well then, check out our Fitness Centers Location Map (.jpg) for a snapshot view of all our fitness center locations. For more information on a specific fitness center, see below.

Blackjack Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m. Tuesday 5 a.m. - 8 p.m. Wednesday 5 a.m. - 8 p.m. Thursday 5 a.m. - 8 p.m. Friday 5 a.m. - 8 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Goldberg St.

Bldg. M-4226 Google Map

Tel: +1 (910)432-7922

Military DSN Tel: (312)239-7922

Features:

Cardio

Free weights

Selectorized weights

Take a virtual tour of the facility

Callahan Physical Fitness Center

Hours of Operation

Callahan PFC is open 24 hours a day. To access the fitness center between 11 p.m. and 4 a.m., you must register your DoD ID card at Callahan PFC from 8 a.m. to 10 p.m. After-hours access is available to authorized DoD ID card holders, 18 years of age and older.

Monday 4 a.m. - 11 p.m. Tuesday 4 a.m. - 11 p.m. Wednesday 4 a.m. - 11 p.m. Thursday 4 a.m. - 11 p.m. Friday 4 a.m. - 11 p.m. Saturday 4 a.m. - 11 p.m. Sunday 4 a.m. - 11 p.m. Federal Holidays 4 a.m. - 11 p.m. Training Holidays 4 a.m. - 11 p.m.

Contact

Reilly St.

Bldg. 2-T-1705 Google Map

Tel: +1 (910)396-3037

Military DSN Tel: (312)236-3037

Features:

Cardio

Free weights

Selectorized weights

Juice bar

Free wi-fi

Track

Athletic Fields & Locations:

Bowley: Woodruff St. and Hamilton St. 9

ROTC #1 & #2: Armistead St. and Letterman St.

Hedrick Stadium: Reilly Rd. and Longstreet Rd.

Ruth: Reilly Rd. and Woodruff St. 9

Take a virtual tour of the facility

Dahl Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday 7 a.m. - 3 p.m. Sunday 7 a.m. - 3 p.m. Federal Holidays 7 a.m. - 3 p.m. Training Holidays 7 a.m. - 3 p.m.

Contact

Logistics St.

Bldg. M-4161 Google Map

Tel: +1 (910)396-6226

Military DSN Tel: (312)236-6226

Features:

Gym

Racquetball

Basketball

Sauna

Cardio weights

Free weights

Selectorized weights

Aerobics

Athletic Fields & Locations:

Gruber: Gruber Rd. in 1st COSCOM area

Take a virtual tour of the facility

Frederick Performance Enhancement Center

Hours of Operation

Monday 5 a.m. - 9 p.m. Tuesday 5 a.m. - 9 p.m. Wednesday 5 a.m. - 9 p.m. Thursday 5 a.m. - 9 p.m. Friday 5 a.m. - 9 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Gruber Rd.

Bldg. H-4630 Google Map

Tel: +1 (910)432-7949

Military DSN Tel: (312)239-7949

Features:

Cardio,

Olympic lifting

Plyometrics

Agility training

Suspension training

Strength training

Endurance training

Athletic Fields & Locations:

Smith: Gruber Rd. and Kedenberg Rd.

20th Engineer 9: Bastogne St. in the 20th Engr area

Take a virtual tour of the facility

Funk Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday 7 a.m. - 3 p.m. Sunday 7 a.m. - 3 p.m. Federal Holidays Closed Training Holidays 7 a.m. - 3 p.m.

Contact

Gruber Rd.

Bldg. C-2015 Google Map

Tel: +1 (910)432-8772

Military DSN Tel: (312)239-8772

Features:

Gym

Racquetball

Basketball

Sauna

Cardio

Free weights

Athletic Fields & Locations:

Ardennes: Ardennes St near Longstreet Rd

Pike: Gruber Rd. and Pratt St.

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Hercules Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday 7 a.m. - 3 p.m. Sunday 7 a.m. - 3 p.m. Federal Holidays 7 a.m. - 3 p.m. Training Holidays 5 a.m. - 1 p.m.

Contact

Armistead St.

Bldg. 763 Google Map

Tel: +1 (910)394-2892

Military DSN Tel: (312)424-2892

Features:

Gym

Racquetball

Basketball

Sauna

Cardio

Group Fitness Classes

Free weights

Selectorized weights

Juice bar

Track

Massage therapy (.pdf)

TRX tactical boxes

Take a virtual tour of the facility

Hosking Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Ardennes Rd.

Bldg. D-3856 Google Map

Tel: +1 (910)432-6489

Military DSN Tel: (312)239-6489

Features:

Gym

Basketball

Racquetball

Sauna

Cardio

Free weights

Selectorized weights

Take a virtual tour of the facility

Iron Mike Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m. Tuesday 5 a.m. - 8 p.m. Wednesday 5 a.m. - 8 p.m. Thursday 5 a.m. - 8 p.m. Friday 5 a.m. - 8 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Kedenburg St.

Bldg. H-5718 Google Map

Tel: +1 (910)432-5679

Military DSN Tel: (312)239-5679

Features:

Cardio

Free weights

Selectorized weights

Take a virtual tour of the facility

Patriot Point Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m. Tuesday 5 a.m. - 8 p.m. Wednesday 5 a.m. - 8 p.m. Thursday 5 a.m. - 8 p.m. Friday 5 a.m. - 8 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Air Defense Lp.

Bldg. X-3714 Google Map

Tel: +1 (910)908-2766

Military DSN Tel: (312)498-2766

Features:

Cardio

Free weights

Nautilus

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Ritz-Epps Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday 9 a.m. - 7 p.m. Sunday 9 a.m. - 7 p.m. Federal Holidays 9 a.m. - 5 p.m. Training Holidays 5 a.m. - 1 p.m.

Contact

Champion Main Rd.

Bldg. C-7215 Google Map

Tel: +1 (910)432-1031

Military DSN Tel: (312)239-1031

Features:

Gym

Basketball

Racquetball

Sauna

Cardio

Free weights

Selectorized weights

Juice bar

Athletic Fields & Locations:

Ritz-Epps Softball Fields #1-4 and Football/Soccer Fields #1-2: Corner of Champion Main and All American Way

Take a virtual tour of the facility

Ryder Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m. Tuesday 5 a.m. - 8 p.m. Wednesday 5 a.m. - 8 p.m. Thursday 5 a.m. - 8 p.m. Friday 5 a.m. - 8 p.m. Saturday 8 a.m. - 7 p.m. Sunday 8 a.m. - 7 p.m. Federal Holidays 8 a.m. - 7 p.m. Training Holidays 8 a.m. - 7 p.m.

Contact

Normandy Dr.

Bldg. 1-4930 Google Map

Tel: +1 (910)396-7857

Military DSN Tel: (312)236-7857

Features:

Cardio

Free weights

Selectorized weights

Take a virtual tour of the facility

Towle Courts Physical Fitness Center

Hours of Operation

Monday 5 a.m. - 8 p.m. Tuesday 5 a.m. - 8 p.m. Wednesday 5 a.m. - 8 p.m. Thursday 5 a.m. - 8 p.m. Friday 5 a.m. - 1 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Bastogne Dr. (Between Ardennes Rd. and W. Luzon Dr.)

Bldg. C-5032 Google Map

Tel: +1 (910)432-6493

Military DSN Tel: (312)239-6493

Features:

Group Fitness Classes

Aerobics

Cardio

Free weights

Selectorized weights

Track

Athletic Fields & Locations:

Towle Stadium: Ardennes St. and Bastogne St.

Take a virtual tour of the facility

Tucker Performance Enhancement Center

Hours of Operation

Monday 5 a.m. - 10 p.m. Tuesday 5 a.m. - 10 p.m. Wednesday 5 a.m. - 10 p.m. Thursday 5 a.m. - 10 p.m. Friday 5 a.m. - 10 p.m. Saturday 9 a.m. - 5 p.m. Sunday 9 a.m. - 5 p.m. Federal Holidays 9 a.m. - 5 p.m. Training Holidays 9 a.m. - 5 p.m.

Contact

Tullidge Way

Bldg. C-5838 Google Map

Tel: +1 (910)432-3573

Military DSN Tel: (312)239-3573

Features:

Performance enhancement

Cardio

Olympic lifting

Plyometrics

Agility training

Suspension training

Strength training

Endurance training

Swimming pool

Take a virtual tour of the facility

Warfighter Physical Fitness Center

Hours of Operation

Monday 6 a.m. - 3 p.m. Tuesday 6 a.m. - 3 p.m. Wednesday 6 a.m. - 3 p.m. Thursday 6 a.m. - 3 p.m. Friday 6 a.m. - 3 p.m. Saturday Closed Sunday Closed Federal Holidays Closed Training Holidays Closed

Contact

Kiowa Warrior St. (Simmons Army Airfield)

Bldg. P-2661

Tel: +1 (910)396-9660

Military DSN Tel: (312)236-9660

Features:

Cardio

Free weights

Selectorized weights

Take a virtual tour of the facility

Policies & Frequently Asked Questions

Who is eligible to utilize the Physical Fitness Centers (PFCs)?

Active duty military personnel and Families, Reservists and Families, Delayed Entry/Delayed Training recruits, cadets of Armed Forces academies, Retirees and Families, DOD ID cardholders and their Family members are authorized to use PFCs. Additional authorized patrons can be found in table 7-1, AR 215-1, Sept. 24, 2010. Usage of PFCs is per AR 215-1, Sept. 24, 2010, Chapter 7, paragraphs 7-1 and 7-2. If MWR facilities cannot accommodate all authorized patrons, the garrison commander will determine specific use priorities. Such priorities are based on priorities established in table 7–1.

Why are the Physical Fitness Centers 100% Identification Card Check?

Garrison commanders will ensure patrons are identified as authorized patrons prior to using any MWR program. Proof of eligibility must be presented. Presentation of proper identification for access to PFCs is per AR 215-1, Sept. 24, 2010, Chapter 7, paragraph 7-3.

What are the acceptable forms of identification for access to the Physical Fitness Centers?

The common access card, issued to active duty military personnel, Selected Reserve, DOD civilian employees (both APF and NAF), and other eligible personnel, will be used for identification purposes.

AR 600–8–14 prescribes identification cards for retired military personnel; Family members; Reserve personnel other than the Selected Reserve; and others not authorized the common access card.

Identification of Delayed Entry/Delayed Training Program recruits will be by DD Form 4/1 and 4/2 or 4/3 (Enlistment or Reenlistment Agreement–Armed Forces of the United States) and a picture ID card.

DA Form 1602 (Civilian Identification) may be used as identification for retired DA civilian employees and Family members of current and retired DA civilian employees. Current and retired DA civilian employees may request issue of DA Form 1602.

Identification for exchange students and au pairs will be a locally developed card or the commander or designee may issue a limited duration letter of access (similar to letters issued for exchange service use by agents to purchase for eligible incapacitated patrons.)

A locally developed card or letter may be used to identify individuals or groups of individuals who are granted access to MWR facilities per table 7–1 and who are not eligible for identification cards prescribed above.

Acceptable forms of identification are per AR 215-1, Sept. 24, 2010, Chapter 7, paragraph 7-3.

Are there any exceptions to the 100% Identification Card Check?

Exception is during the installation Physical Training (PT) hour of 6:30-7:30 a.m. during the work week for those Soldiers in their PT uniform.

What is the youth age policy for utilization of the Physical Fitness Centers?

Youth may use adult indoor PFCs only under the following provisions:

Soldier programs must not be displaced.

Children ages 12 years and younger may not use mechanical, cardiovascular equipment, or strength, sauna at any time.

As a family member, children and youth (ages 15 years and younger), not otherwise prohibited in paragraph AR 251-1 8-20 (d) Fitness module, to include resistance training area and cardiovascular training area, must be actively participating in the same activity and under the direct and constant supervision of a parent or guardian.

Youth must be a participant in a special program, organized and conducted by CYS, schools or other authorized youth organizations as far as when CYS Program are held within Fitness Facilities.

What is the policy for youth access to gender specific bathrooms or locker rooms?

Children of kindergarten age and older will use gender-appropriate showers, locker rooms, and bathrooms.

Is footwear required while working out in a Physical Fitness Center?

Proper footwear is required. Bare feet or exercising without the proper footwear is not permissible.

Boots and shoes (which are not athletic or court-designed) may be worn by personnel using free weights; however, they may not be worn when the boot or shoe makes contact with equipment during use. Such equipment would include cross trainers, treadmills, stair climbers, bicycles, and selectorized machines with foot pads. Court-designed, running, or wrestling/boxing shoes must be worn when using this type of equipment. Flip-Flops or Sandals may not be worn while using the free weights or exercise equipment.

Can I work out if my child is in a stroller or baby carriage?

Strollers or baby carriages are not permissible within any exercise area. A child must continuously be under the direct supervision of a non-participating parent, at no time may an infant or child be left unattended within a PFC.

Are there childcare options available for patrons who would like to utilize the Fitness Centers on Fort Bragg?

Hourly childcare options for children ages 6 weeks to 12 years are available through Child and Youth Services (CYS) at 4 different Child Development Centers (CDCs). Please visit CYS Hourly Care or call Maholic CDC at +1 (910)907-2613 for more information on facilities, hours of operation, and hourly care program details.

Parents who frequent the Family and MWR Physical Fitness Centers (PFCs) are encouraged to utilize Loredo CDC located on Pope AAF, across the parking lot from Hercules Fitness Center.

Why are workout bags not permitted within exercise areas?

In an effort to maintain safe and accessible pathways, patron traffic flow, and to reduce floor clutter within FMWR Physical Fitness Centers, personal belongings may not be stored on facility floors, most notably weight rooms and cardiovascular areas. Personal belongings will include gym bags, large purses, duffel bags or any other type of personal belonging as identified by facility management that may inhibit pathway accessibility, patron traffic flow, or contribute to floor clutter.

Do the Physical Fitness Centers have a dress code?

Yes. The following dress code will be enforced at all times.

What's not permitted:

Clothing worn as an outer garment, which is obviously intended to be worn as an under garment. Sports bras with or without hooks or snaps are considered under garments.

Clothing with obscene, slanderous, or vulgar words or drawings. Also clothing which advocates the overthrow of the U.S. Government.

Colored bandannas worn with clothing such as baseball caps, matching jackets, or other same color clothing that suggests gang membership; clothing depicting pictures or messages of violence; or emblems, patches, and/or other items worn to indicate membership in a gang.

Articles of apparel, which include, but are limited to t-shirts or hats which depict drugs paraphernalia, or which advocate the use of drugs.

Attire that is immodest or degrading to other patrons.

Bare feet, except in facilities where footwear is inappropriate, such as swimming pools. Shoes without socks or stockings are authorized.

Items of distinctive military uniforms worn by unauthorized persons or mixed with civilian clothing.

Are there work out aids that are not authorized for use within the Physical Fitness Centers?

Yes. Plastic or rubber suits must not be worn due to the danger of heat exhaustion. Hypoxic Training-High Altitude Training Masks are not authorized due to the potential risks that may involve cardiac or pulmonary conditions, hemoglobin abnormalities, hypertension, or other health issues.

Can I request specific music be played?

No. There are three specific radio stations that will be played; 88.3, 96.5, 98.1. Management will not take requests to play personally submitted music.