The age of nootropics is here. A nootropic is a supplement that can provide nutritional support for memory, concentration, motivation, mood or practically anything that is related to cognition and thought patterns.

Effects of nootropics have been dramatized by fictional nootropics such as ‘NZT-48’ in the film and recent TV show ‘Limitless’ starring Bradley Cooper. Although it's not advisable to take anything as mind-altering as NZT-48, nutritionally there are many foods and ingredients that can help you get the most from your brain.1-3