Our team can offer expert assessment of people who are undergoing stressful life situations and struggling to cope with it. They aim to help you to understand the causes of your stress and identify ways to manage and overcome the problem. Our team includes a doctor, clinical psychologist and stress management therapist. We run special workshops on stress management periodically.

The assessment and treatment process involves the following:

Identify causes and symptoms of stress

Education

Breathing techniques & Relaxation training

Positive coping strategies to overcome stress

Problem based counseling

Counselling on Life style modification

We are offering the best treatment for stress management in Chennai, please contact Shadithya Hospital on-044-22640745, 044-22640845.