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Tips Turmeric Chicken Broth Bone broths are amazing for your gut health as they heal and seal the digestive tract. This mineral-rich broth is just what the doctor orde...



Turmeric Chicken Broth

Makes: 1L

Turmeric Chicken Broth ingredients

1 whole organic chicken

2 chicken feet, for extra gelatine (optional)

2L filtered water

2 tbsp apple-cider vinegar

2 tbsp lemon juice

1 large onion, chopped

3 celery stalks, chopped

2.5cm knob fresh ginger, grated

½ tsp ground turmeric or fresh grated turmeric

Good pinch Celtic sea salt

Freshly ground black pepper

1 bunch flat-leaf parsley, leaves only

2 garlic cloves, crushed

Turmeric Chicken Broth preparation

Put chicken in large stainless-steel stockpot, along with chicken feet, if using. Add water, vinegar and lemon juice. Add onion, celery, ginger, turmeric and salt, and season generously with freshly ground black pepper. Bring to boil overmediumheat, skimming off any foam that rises. Reduce heat to lowest setting, then cover and simmer for 2 hours. Remove from heat, remove chicken from pot and leave until cool enough to handle. Takemeat off bones, reserving bones and settingmeat aside for another use. Return bones to pot and simmer over very lowheat for 4–6 hours, checking now and then and adding a littlemore filtered water if needed. Add parsley and garlic and simmer for another 10 mins. Remove bones then strain broth into airtight containers and refrigerate until fat congeals on top. Will keep in fridge for 4–5 days, covered with a good layer of its natural fat. (Don’t discard fat—it’s healthy, tasty and great for cooking with!) Alternatively, freeze broth for up to 3months. Bone broths are amazing for your gut health as they heal and seal the digestive tract. This mineral-rich broth is just what the doctor ordered. It’s charged with the anti-inflammatory powers of turmeric, fresh ginger and a whole chicken. Freeze the broths in ice-cube trays to give convenient little portions to pop into other dishes which accompany turmeric chicken broth : 1L

Desserts,12,Diet,23,Recipes,105,Salads,17,Soups,2,Tips,20, ltr item The Elite Kitchen: Turmeric Chicken Broth Turmeric Chicken Broth https://1.bp.blogspot.com/-qfUKutf7MRc/XMgRVonm0tI/AAAAAAAABIo/SesH_MD-77k9vLzPKuhlUTfjxZQYikNxwCLcBGAs/s640/Turmeric%2BChicken%2BBroth.JPG https://1.bp.blogspot.com/-qfUKutf7MRc/XMgRVonm0tI/AAAAAAAABIo/SesH_MD-77k9vLzPKuhlUTfjxZQYikNxwCLcBGAs/s72-c/Turmeric%2BChicken%2BBroth.JPG The Elite Kitchen https://paleo-diet-menu.blogspot.com/2019/04/turmeric-chicken-broth.html https://paleo-diet-menu.blogspot.com/ https://paleo-diet-menu.blogspot.com/ https://paleo-diet-menu.blogspot.com/2019/04/turmeric-chicken-broth.html 779393243256793308 UTF-8

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