Some people always have a summer issue : how do we eat everything from mother’s or grandma’s garden? Because sometimes there is a lot. Very fresh and so good, fruits and veggies grown by your family members with love.

We were lucky to get lot’s of berries, like strawberry, blueberry, raspberry and etc. Mixing them in a smoothie was a good idea, this is how you get all of the benefits leaving those berries raw. So here are a few suggestions.

Dusty Pink Velvet Bloody berry

Dusty Pink Velvet:

1 cup raspberry

1 cup natural yoghurt ( I used baked fermented milk, it has a bit caramel flavor. In our country it’s called “ryazhenka” )

1 tsp honey

Bloody berry:

1 cup currants

1 cup blueberry

1/2 cup raspberry

1/2 cup coconut milk or cream

Mix everything together and add some water if desired. Enjoy.