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The oldest competitive female bodybuilder is Ernestine Shepherd. Born in 1936, Ernestine didn't begin working out until the age of 56 after bathing suit shopping with her sister, Velvet. While trying on the suits, the sisters found themselves laughing at each other. They knew it was time to get in better shape. Nothing wrong with a little GILF action every once in a while. Stop acting like you haven't thought about it.