When you want to pull an all-nighter, there are some useful sex hacks you may need to know to make sex last longer. Sex marathons sound awesome, it’s hot and sweaty as you get to have fun for a long session. But apart from needing extra caffeine, how else can you make it even better for your bonkathon?

One of the major issues for guys is getting hard and staying hard for longer. Going for round 1 may be pretty easy and round 2 may not be a struggle. But when it comes to rounds 3 and 4, you might be having to dig deep into your reserves.

We’ve quizzed friends, sexperts and just simple perverts for the ultimate guide on sex hacks to make sex last longer.

Party & Play – erectile dysfunction

The obvious thing to discuss is keeping your man at full mast. Getting hard usually isn’t much of a problem for a healthy, eager young guy. But when you have a bonkathon on the table, keeping it hard for longer periods may be a challenge. Also sometimes a night of partying doesn’t always give you the best chances for sex.

Being drunk or high can cause havoc with erections and cause some temporary erectile dysfunction. While some people enjoy ChemSex with success, we recommend safety and enjoying good sex. If you’ve been out on the town already, getting it stiff and keeping it that way can be harder. Simply because alcohol can have a bit of a boner killing effect.

Dutch courage is pretty common before sex. A few beers or shots and you’re feeling like a sexual god. Every woman you see clearly wants to bed you… OK, so maybe that’s beer goggles talking. But it’s fair to say that alcohol can help increase your confidence when you’re on the pull. Most people feel much more relaxed after they’ve had a drink and on date night, you may well treat the missus to something bubbly.

But when you’re drunk, it can be harder to maintain an erection as you can feel groggy and tired. Assume you’ve got a brilliant boner, you need to be sure you’re playing safe. Unfortunately alcohol can override common sense and make you take risks with unprotected sex when you forget to use a condom.

One of the sex hacks which can help when you party & play, is to make sure you’re drinking healthily. Let’s assume for a moment that you have already had round 1 and are going in for round 2. Being hydrated is a sensible move when you’re being energetic to balance out the alcohol with a glass of water or something non-alcoholic.

Feeling refreshed with a drink between rounds can help you go for longer. Add some caffeine into your night to wake you up and you’ll be able to perform with new gusto. Plus it may help you in the morning when you’re waking up from your sexual stupor/hangover. Just be careful not to overdo your caffeine intake or you’ll be buzzing off the ceiling.

When you’re having fun, try to lay off the beer if it makes you keep needing to pee. It has a diuretic effect in the same way as tea does but also can make you a bit sloppy. Beer sweat isn’t the most appealing of things either so freshening up first thing is a good shout.

Cumming too early or late

Ejaculation is a whole other ballgame in itself. It can be a dilemma if you feel like you’re going to cum too soon or that it’s taking too long. When you want to make sex last all night, there are some major sex hacks that can improve your fire power.

If you usually cum quickly, before you meet up with your girl, you can let off some steam by masturbating beforehand. While this might seem less fun than letting your first time be together, it will reduce the ‘rush’ to cum when you do have sex. A large part of the reason why guys experience premature ejaculation is due to a kind of performance anxiety.

Your body is literally rushing to cum as you’re fired up already. If you climax beforehand by yourself or during foreplay with your partner, the second time will make sex last longer. Ordinarily, your recovery time will depend on a number of factors but this time doesn’t have to be wasted.

When you feel like you’re going to cum too soon, there are ways to delay firing your load. Slow down your pace if you’re in the middle of having sex and consider changing positions. Some positions are harder for guys to climax in while others are much easier. If you know there are certain positions which make you cum quickly, avoid these until you’re ready to burst.

You can deliberately slow down sex as well to calm the urge to cum. Trying some Tantric sex practices will help you connect to your partner. This focus on enjoying the whole experience dismisses orgasm as being the end goal and helps you also monitor your breathing. In turn, this makes the whole experience more of a journey than a rushed encounter.

When you’re back on the pony and going for it, you may find it takes longer for you to cum. If you’re wanting to cum sooner and struggling, find positions which are tighter and more intense. Or perhaps there are certain positions which usually make you cum quickly. Now is the time to get into that pose, often missionary and doggie style favour quicker finishes.

Fuel for fucking

When you’re having an all night sex marathon, it’s fair to say you might get hungry. Having a late night snack between sessions could help you power on. It’s not surprising that you might get peckish when you’re pushing your pecker to the max.

Getting fuel in your tank when you’re fucking is a good shout. But lay of anything that’s likely to give you gas as nobody wants to fart during sex. Also it’s a good idea to lay off things which have a strong aftertaste to them -no garlic bread! If there’s something you really like, make sure you have your mouthwash at the ready before you resume.

Grabbing a coffee midway through your marathon can help keep you feeling energetic. The caffeine kick you get should set you buzzing. While some guys might crave a beer as their half time treat, you need to watch out that it doesn’t knock you off your game. Sex will last longer if you don’t need to keep peeing midway through so plan your bathroom breaks ahead.

Chocolate bars, milkshakes, pancakes and easy to access sugar in foods will all give you fuel. If you’re really hungry, you can go all out and order a take away. But be sure to watch out for the farts that may follow. Shutting the bathroom door will help keep it sweet!

Time out

Taking time out between rounds can help you stay feeling fresh. They all say that a break is a healthy thing at work, so why should sex be any different? When you take time to pause, you don’t have to feel bored or like its empty time. There’s plenty of things you can do.

In between rounds, take the chance to pleasure your girl. Whether by showing her your oral skills, practising your best foreplay techniques or taking a chance to play with toys. You might want to sit back and watch her play with herself or she might even give you a striptease.

One pleasurable and relaxing way to take time out from energetic sex is a massage. Offer to give your girlfriend a full body massage. Not only will she get to unwind and relax out of any positions she’s just held, but you’ll enjoy yourself too.

Full body massages can form a kind of foreplay all of their own and are one of my favourite sex hacks. Not only is it the perfect opportunity to give her oral or rim her, but it genuinely lets you connect. Massages are intimate emotionally as well as physically as they form a love language of their own. By being a kind of service offered to please somebody else.

By shifting the focus away from heavy sexual action, it lets you cool off slightly. If you feel like you’re getting close to climax and want to make the sex last longer, interrupting penetration for a massage is good.

Did we miss any sex hacks? Let us know in the comments.