This week we welcome in as a co-host North Carolina FC’s Connor Tobin and we discuss who’s surging and who’s sinking, Valentine’s Day tips, and an update on our weight loss challenge. Then we welcome in Olympic Gold medalist and NC State swim team captain Ryan Held (13:41 in) to discuss the season so far. We then discuss the Canes as they sit in the playoffs, Kruger/Jooris going down, What’s wrong with Faulk?, and the big week coming up. We wrap it up talking NCFC preseason with Connor, USMNT coming to town, and the new USSF president.

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