Alpha GPC stands for Alpha-glycerophosphocholine- a mouthful of a name that should tell you that it has something to do with choline. In fact, it is a choline compound found naturally in trace amounts in the body. Alpha GPC (alpha glycerophosphocholine), like citicoline, may also aidneuroprotective activity. It’s a compound composed of glycerophosphate and choline. Alpha GPC is a natural compound that can also work well with other nootropics. Alpha GPC works fast and helps deliver choline to the brain and actually increases the production of acetylcholine along with cell membrane phospholipids.

In this regard, alpha GPC prompts the cholinergic system that takes care of cognitive aspects like memory recall and thinking. It is a preferred source of choline which acts as a precursor to the neurotransmitter acetylcholine.

Acetylcholine is found widely throughout the brain and body and is responsible for many chemical messages that we send and receive. And it isvery well-known for learning as well as for muscle contraction thus forming the brain-brawn link. Alpha GPC works fast and helps deliver choline to the brain and actually increases the production of acetylcholine. By providing your brain with more choline it can convert that to acetylcholine and contribute to a host of downstream effects. Primarily, acetylcholine is utilized by the hippocampus to create memories.

Acetylcholine works in a variety of ways to support your working memory. It can also enhance your linguistic skills, your capacity to reason and use logic, as well as your creativity. The same is also crucial for memory, coordination, and mobility. Levels of this neurotransmitter naturallydecline with age. To make sure that you have enough of this brain chemical available to meet the demands of your cognitive activity, you needto keep levels up.

So when a choline deficiency occurs, the same can be compensated through supplements such as alpha GPC. When you do so, here are some of the amazing benefits you can experience.