“Be grateful for your journey because it is yours alone.”

For superstar, Demi Lovato, life has been a journey — a time of dazzling achievements and heartbreaking losses.

She is a multi-platinum-selling recording artist, television star and actress. She has faced struggles ranging from addiction to depression, all the while on a search for self-discovery and happiness. Demi has chronicled her journey in the media, in her song lyrics, and to her 31 million followers on Twitter.

Those Tweets evolved into Staying Strong, a powerful 365-day collection of Demi’s most honest, brave and hopeful insights. Here are her own words, with quotes that inspire her, as well as personal reflections and goals.



This is a book for everyone, everywhere, on their own journey who need comfort, inspiration and a reason every day to stay strong.