Quote of the Day.

You can start over again! Don’t even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down ~ stop kicking yourself! Face what has happened. Make the decision to start over again.

In life, friendships change, divorces happen, people move on, others die. Money and jobs will come and go. Live long enough and your health and body will change. It goes with the territory of being human. The fact that you are still here gives you an advantage. Don’t look back. Look straight ahead!! Decide to use all of your knowledge, skills, experiences and your life lessons from your mistakes, defeats and setbacks, to start over again. Life changes. You may not have the same life as before, but you can still enjoy your life! – Les Brown.

Daily Affirmations.

“I am in control of my life and I make a choice to get back up when life knocks me down because I know that it is not personal and it happens to everybody but tomorrow is a new day and I can start again”.

“I am forever changing therefore I am always the best version of myself until I evolve into something different and new where I will again be the best version of myself”.

“Every time life knocks me down I get up with more determination and strength because my inner power is unlimited and I can do anything”.

Daily Focus.

Today I want you to focus on one thing and that is – being yourself.

Dont compare yourself to other people, dont think you should be more or less a version of who you are instead just sink into who you really are right now at this moment and accept yourself. Forget about yesterday, tomorrow has yet to come, all we can ever really do is live in the moment and if you are fully present in the moment you have to accept who you are or you will be totally miserable.

Recognise and understand that life has brought you to this moment for a reason and you can cope, you can deal with whatever situation you are faced with. Most often we struggle with life when we try to be something we are not or live in a way that is not genuine to how we truly feel so today I just want you to enjoy being who you are without restriction without reservation JUST BE YOU because believe me that is good enough. ❤

Hope you have a wonderful day my friend. Much love Tony T. ❤