We spend some time going over strategic hugging and other uses for jiu-jitsu in a roda. Bonzinho explains the meat hook, and Azul regrets it.

Our 2nd segment has Varal wondering if he's a good person while the other 3 neglect to comment. What kind of values does capoeira encourage people to have? Does it make you a better person? Or does it just hand you a toolbox of skills without higher goals?