Paleo Poached Salmon with Wood Sorrel and Fennel

Project Description

Foraging season is upon us!

Before I jetted off to the US, I was lucky enough to take a walk in the bluebell woods! Wandering along, absorbing the beautiful sites I came across patches & patches of the delicious, apple peel/ lemony flavoured wood sorrel.

Wood sorel is a beautiful ingredient; its use shouldn’t be reserved for fancy restaurants. Pretty easy to identify, it is found on mossy patches in wooded areas. You can spot by the lime green colour, and heart shaped leaves. Have a tiny nibble, and if it tastes of citrus & apples, you’ve found it!

You will need:

2 fillets of wild, ethically sourced salmon.

1 fennel, finely sliced.

2 handfuls of freshly foraged wood sorrel.

Sprigs of fresh mint, dill & parsley.

1 large knob of Butter.

1 cup of white wine.

1 cup of water.

1/2 a Chilli.

Apple cider vinegar.

Method