Positively driven to compete, four star athletes battle it out in the kitchen for a spot in the finale. An exceptionally weird flavor of soda and a cheesy dish are two of the basket stumpers the competitors face in the appetizer round, and one competitor asks another for a surprising favor at the end of the round. The judges get three distinct lamb dishes from a threesome of sports stars in the entree round. The two athletes who get to rock the dessert round get rock candy as one of their mandatory ingredients.