We are all subjected to difficult circumstances and pressures that are troubling us. But there are those who deal with problems with great awareness, flexibility and ability to immunize against depression, and others soon fall prey to frustration and refraction.

All of us know that the excess sensitivity is tormenting the owner because the sensitive person is not psychologically prepared to endure harsh situations and may collapse in front of a small problem that requires little patience and confidence. Therefore, a sensitive person with weak psychological construction suffers from a negative interaction with the problem while another person may pass the same conditions and find him able to overcome the problems smoothly without affecting those problems to the psychological degree that because his personality more flexible and able to withstand the pressure.

Try to confront situations flexibly and enhance your confidence in various ways and strengthen your personality. Do not be fragile and can be broken in front of any difficult situation and do not convince yourself that you can not get rid of that sensitivity in your personality. You are able to get rid of that negative sensitivity that makes you sad and hurt feelings for the simplest reasons.

Know that your own assessment of things has a significant or negative impact on your psychology. If you are the kind of person who seeks to relieve himself and reduce the size of the problem and avoids diving in frustration, congratulations for this flexible personality and this good thinking, which avoids you a lot of pain. But if you are the kind that is quickly affected by the problem and suffers frustration and live the role of the victim and pity himself, you know that fragile psychology and negative thinking way descend to the bottom of your morale.

Do not be like the feather in the wind. You must always be strong-willed and determined to survive on your own from the state of refraction you feel. I know that force in the face of circumstances does not mean at all that you must always be the controlling and decisive side. But force means weakness and collapse in the face of difficult circumstances, but cohesion and act wisely and intelligently ... times require you to stand firm and not accept the reality and other times requires you flexibility and smoothness and dealing with the situation with the greatest awareness and the least amount of stubbornness and rejection.