Since working out is a very personal thing- and everyone has their own preferences- I actually designed three different free printable workout logs. I use the first one. Next to each one I’ve included details on how to use it.

Since each is a fairly detailed workout log, it includes spots for strength training. If you’re looking for a more general exercise tracker, check out the “Free Printable Monthly Fitness Trackers” post.

Instructions:

• Print options: regular paper works.

• All of the files are in pdf below. Or click on the image. It will open in a new window and you can either print directly or save to computer.

• The default size of these is full-page. However, if you want smaller, simply reduce the print size!

If you’re looking on how to resize printables, check out my post: “How to Resize Printables to Fit Your Planner.“