The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

This week we bring you an interview with world champion Emily Kwok. Emily was happy to share with you some of her knowledge from her many years and experiences doing BJJ.

We talk about:

Her start in BJJ

BJJ in Canada

Doing local tournaments when she started

Competition differences for women

Her favorite types of training partners when she was new

Advice for students that want to compete

Equal pay for women in BJJ

How money effects BJJ tournaments

Her training schedule

Starting a family and doing BJJ

Kids in BJJ

Groundswellgrappling.com

Leadership of women in Jiu-Jitsu

Links:

Quote of the week: “Practice does not make perfect, perfect practice makes perfect”

Article of the week: “Noticing our Improvements” by John Will

Catch us next week for another episode of The BjjBrick Podcast