In this article, we decided to share with you positive affirmations for meditation. Making time to set down the mental baggage we accumulate throughout each day reduces stress & improves our mental health over time.

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

If you can visualize it in your mind, you can go there in physical reality. Meditate at least once a day. Meditating is simply clearing the mind.

But when you do this, you connect with source energy. Doing so will prompt you to take guided action, or have certain thoughts that will help you manifest.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. — Deepak Chopra

70 Powerful Positive Affirmations for Meditation

We can’t ignore the fact that positive affirmations for meditation have helped many people. We decided to share a list of 70 positive affirmations for meditation with you:

1.) I am the architect of my life; I build its foundation and choose its contents.

2.) Today, I am brimming with energy and overflowing with joy.

3.) My body is healthy; my mind is brilliant; my soul is tranquil.

4.) I am superior to negative thoughts and low actions.

5.) I have been given endless talents which I begin to utilize today.

6.) I forgive those who have harmed me in my past and peacefully detach from them.

7.) A river of compassion washes away my anger and replaces it with love.

8.) I am guided in my every step by Spirit who leads me towards what I must know and do.

9.) (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.

10.) I possess the qualities needed to be extremely successful.

11.) (For business owners) My business is growing, expanding, and thriving.

12.) Creative energy surges through me and leads me to new and brilliant ideas.

13.) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.

14.) My ability to conquer my challenges is limitless; my potential to succeed is infinite.

15.) (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas. Each day, I am closer to finding the perfect job for me.

16.) I am courageous and I stand up for myself.

17.) My thoughts are filled with positivity and my life is plentiful with prosperity.

18.) Today, I abandon my old habits and take up new, more positive ones.

19.) Many people look up to me and recognize my worth; I am admired.

20.) I am blessed with an incredible family and wonderful friends.

21.) I acknowledge my own self-worth; my confidence is soaring.

22.) Everything that is happening now is happening for my ultimate good.

23.) I am a powerhouse; I am indestructible.

24.) Though these times are difficult, they are only a short phase of life.

25.) My future is an ideal projection of what I envision now.

26.) My efforts are being supported by the universe; my dreams manifest into reality before my eyes.

27.) (For those who are single) The perfect partner for me is coming into my life sooner than I expect.

28.) I radiate beauty, charm, and grace.

29.) I am conquering my illness; I am defeating it steadily each day.

30.) My obstacles are moving out of my way; my path is carved towards greatness. 31.) I wake up today with strength in my heart and clarity in my mind.

32.) My fears of tomorrow are simply melting away.

33.) I am at peace with all that has happened, is happening, and will happen.

34.) My nature is Divine; I am a spiritual being.

35.) My life is just beginning.

36.) I am attracting unconditional love, abundance, high-vibrational experiences, and sacred connections.

37.) I invite peace and harmony to dwell in me and surround me at all times.

38.) This situation is not worth me ruining my peace over. I’m deciding to breathe and let this poor energy go.

39.) I have the freedom and power to create the life I desire.

40.) I’m going to control what I can and I’m not going to lose peace of mind over what I can’t.

41.) Everything that has happened has helped me become who I am today.

42.) What’s next is next. I have to take care of what’s in front of me first.

43.) I’m going to focus my mind on bettering myself instead of concentrating on negativity.

44.) I love who I am and who I am becoming.

45.) I need something more out of life. I need meaning, I need love, I need balance, I need fulfillment. I know I can find all of those things within my self.

46.) I give myself permission to shine my brightest.

47.) I manifest the things I want by believing they exist.

48.) I deserve the best and I am ready to accept it.

49.) I am a radiant and joyous person.

50.) I’m focused on taking life one day at a time. I’m here to experience and enjoy the journey.

51.) I am opening my being and life to positive new changes.

52.) I am opening my life to new artistic ways to express myself.

53.) I am opening my life to a continuous flow of good energy.

54.) I am opening my life to new and exciting experiences.

55.) I accept all the good and the bad in life with gratitude.

56.) I create and attract floods of joy, love, abundance, and well-being in my life.

57.) The more I learn about myself, the more I understand myself. The more I understand myself, my path to peace becomes simpler.

58.) Even if I am not perfect, I can be good and useful in what I dream to do.

59.) My blessings of abundance are multiplied every single day.

60.) My income increases every month,

61.) I am not my past, my future is created by what I choose to do today.

62.) Today I choose to love myself.

63.) Everything that has happened has been necessary to make me who I am today.

64.) Today I speak with kindness.

65.) I am always attracting fun stuff into my life and I happily engage these things.

66.) I relax completely for I now know I am safe. I trust life and I trust myself.

67.) Only that which is positive and helpful in achieving a higher vibration touches me.

68.) I am open to the best things in life.

69.) I’m not my emotions & thoughts. I allow them to come and go like visitors. I don’t let them define me.

70.) I overcome my fear of anything and everything and live my life courageously.