The average person checks email 74 times a day! That's astronomical, given that most emails really aren't that time-critical.

And it's not just the time you spend reading and responding to mail - it's also the time and mental-energy you expend context-switching.

Being interrupted during a focused task and then trying to context-switch back to focus on it again can take 20+ minutes before your mind is fully back in the zone again being productive.

Enter Adiós.

Say Adiós to unnecessary interruptions.

Say "Oh, hello!" to freedom, focus, and productivity.