The 2016 Fittest Man on Earth, Mathew Fraser, soon will have the chance to defend his title. Update Show host Sean Woodland caught up with Fraser via Skype to ask him a few questions about how his training has been going and which weaknesses he has been working on. The two also chat about what career Fraser would pursue if he was not competing in CrossFit.

The 2017 Reebok CrossFit Games kick off Thursday, Aug. 3, in Madison, Wisconsin.