I'm struggling with the fantasizing, today (Friday) is the first day I managed to stay away from viewing the lingerie sites etc but it has been taking a lot of my willpower and strength to abstain from visiting those sites but I did think about it from time to time throughout the day just randomly. I'm guessing as long as I stay on course and not feed my brain, my brain will re-wire itself to not think about that kinda stuff. And I do agree with you @Ikindaknew and @i_wanna_get_better1 about feeding the brain dopeamine a.k.a. my brain getting its fix so to speak and having a probable chance of relapsing. Unfortunately, this part of me seems to be quite difficult but I'm fighting. I'm feeling it to be quite difficult at this moment cause I want to MO so bad. I'm fighting it but I feel like I'm going through withdrawal.I also want to mention something that came up earlier today for me. I was in the grocery store, and I was checking out the women while I was shopping, well one particular woman stood out for me and I was so tempted to go talk and flirt with her even though I know I have a wife who I love so much. I didn't approach her but it took some angst not to but after that, I tried to get what I needed and get out ASAP. After I left the store, hopped into my vehicle, I couldn't stop thinking about how it was a missed opportunity and what could've been. Even after I got home, it was crossing my mind throughout the day. I'm not sure what to think about this, I know the distance with my wife is not helping me cause I miss her presence around me, but also, I just miss a female presence in general as well. And since someone asked, as of now, me and my wife live in different countries, she plans on moving here with me next year but plans to visit me sometime this year. I was just with my wife this past January but 2 months have already gone by and between abstaining from PMO (Friday being the 6th day) and not being able to do anything with my wife, I'm feeling huge temptation to talk and flirt with other women. I'm really at a loss on what to think and what to do here.