Not known for being shy, free-agent infielder Brett Lawrie took to Instagram to show the world that he spends every single waking minute being the most intense person imaginable.

Lawrie was released from the Chicago White Sox earlier this spring after what was honestly a pretty productive season at second base. The 2016 season marked Lawrie's first full year converting to second base, posting a .723 OPS over 384 plate appearances. If any team is looking for a clubhouse guy with some above-average stage presence, it appears Lawrie may have just added that to his resume.