This gorgeous young lady is female fitness model, IFBB Figure Competitor, IFBB Bikini Pro and possible future MMA fighter Monique Minton Ricardo.



Monique is the reigning queen on my Asian fitness blog, holding the number one slot since May of 2009.

(Well she was...until Blogger decided to delete the blog...thanks Blogger!)



She gets her exotic looks from her half Filipina, half Polish heritage.

Monique has been on the cover of the 2009 March-April Muscle & Fitness Hers magazine, and she's appeared on the cover of Flex magazine twice.

So far.



She is five foot, ten inches tall and weighs one hundred and fifty pounds.