Counting Calories

Works

Tracking calories is the foundation of every successful diet. Why? Because weight loss occurs when you create a calorie deficit. MyPlate Calorie Counter empowers you and gives you the knowledge you need to take control over your diet and reach your fitness goals.

We use the world’s largest food database and provide you with calorie count, nutritional information and serving sizes for millions of foods. Use the barcode scanner to quickly scan items or create your own custom foods.

Not sure what to eat? MyPlate can suggest simple, healthy foods based on your dietary preferences and daily calorie goal. Or you can use our free meal plans, designed by our registered dietitians to balance macronutrients for weight loss.