Such a simple concept right?





Dancing is helpful with Alzheimer patients, and what better way to bring up your mood without drugs?

It can brings joy to our soul.





Play it loud! If feeling a bit shy, lower the curtains to keep you hidden from any pesky neighbors!





Listening to music during the day makes any chore better. Of course, I am talking about the "happy to be alive" kind of deal. Its an instant mood booster without pills! With you tube and Pandora, its so easy to customize your songs.