What should your New Year’s resolution be? What type of New Year’s resolution ideas do you have?

I can think about hundreds of things I can do for the New Year. However, for this post, There are many aspects of our lives that can be improved when we really take some time to reflect. Personally, I strive to lead a happier, healthier and more productive life daily.

New Year’s Resolution Ideas

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One of the first areas that I plan to improve is spirituality. Spirituality is a broad term related to something greater or bigger than ourselves. The definition is your own. First, you must decide what spirituality is to you. Your something greater can be God, the universe, nature, inner peace, etc. I currently have a place of worship that I have been attending since childhood and I make time for prayer. However, I am in the process of developing daily routines in which I plan to incorporate time for meditation and reading more religious text. I challenge you to research ways to improve your spirituality.





Our physical health is often neglected. When considering ideas this year, let’s focus on our sleeping habits, physical activities, what we eat and drink and supplements. Regarding my physical health, I am planning to be more active by participating in yoga, walking, dancing, stretching, gym workout, etc. What I consume this year is another important area of concern. Resolution ideas include meal prepping to eat healthier, detoxing at least once per month and drinking more water. (Here is the template to track your water for the day Daily Goals Worksheet)





How is your mental health? The way you process your thoughts can greatly affect your ability to deal with life’s lemons, struggles and problems overall. One major suggestion is to disconnect from social media and technology for a certain amount of time. This is on a personal basis depending on the amount of time that is spend per day on social media. Being on social media affects our productivity and can assist with procrastination. Overall, I’m learning to put myself first and appreciate life more. Related Posts Increasing Your Mental Health Simple Steps to Setting Goals





This area of your life focuses on your emotions and feelings and the way you behave as a result. We should always live life to the fullest by facing our fears and letting nothing hold us back. This year I plan to escape my comfort zone and try more new things. Another plan is to work harder at expressing my emotions appropriately. I tend to be either passive or aggressive. The happy medium is assertive which I usually miss. I am certain I can find the sweet spot but it will take some work.

Learn 5 Ways to Reduce Stress

Your finances are also an integral part of your life. This area includes saving, investing, budgeting and reducing debt. I eat out alone, with family, friends and co-workers. At the end of each week, I realize that I have spent a large amount of money on eating out. Other ideas to get your finances in order include not using your credit cards and paying off the debt. If you don’t have the actual cash, don’t buy it! I also download the Stockpile and bought three stocks. Furthermore, creating a budget and sticking with it will help you save for an emergency fund which is typically 3-6 months of income.





I enjoy learning new things, reading books and overall becoming more knowledgeable. I am currently pursing a doctorate degree and I work very hard in order to reach my goals. Basically, I have been attending school since I was three. Once I complete this program, I am certain that I will continue taking courses to learn new information. I also plan to learn a new language. How are you expanding your knowledge?

What are you career goals? Are you happy with your current job/career? Do you network? If you are looking to change careers, you should research new career options and the requirements for that career. Another idea is to give your résumé a new look. Résumés should also be updated and easily accessible for distribution. Your may also be interested in starting a new business, website or blog. (Starting a Blog: My Personal Story)









Stop existing and start living! Find a hobby or do things you enjoy. My biggest resolution is start traveling more for pleasure. Most travel is work related and pleasure related trips have been limited. Decluttering is on the list as well. If you are interested in decluttering your home you can visit the post about 7 Clever Ways to Declutter Your Home.

One aspect of life that I do not spend much time in is helping or volunteering my community. Often times when speaking with my neighbors and people in my town, I hear about the fun they had at various events such as holiday parties, social clubs, celebrations, etc. I plan to spend more time making my community a better place. How much are you involved in your community?





The older I become, the more I strive to start spending more time alone with myself and with loved ones. Since I have been trying to budget more, Products needed for your at spa can be purchased very inexpensively when you consider the cost of one day at a salon or spa. At home pampering relaxes me and causes me to feel as though I received the experience. I have been having spa days at home and suggest that you try it as well.





Other New Year’s Resolution Ideas

Get a better quality sleep

Go for an evening walk

Park further away to get more steps in

Research smoothie recipes to increase fruit and veggie intake

Try not to skip breakfast

Complete a savings challenge

Complete a fitness challenge

Wake up earlier

Get annual exams or wellness checkups

RELAX





While you’re here, tell me…

What resolutions have you set for yourself for this year?

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