The Best Free Interval Timer for CrossFit, Garage gym, home gym, and travel workouts

Use this interval timer for fitness - Garage Gym, CrossFit WOD, Boxing, MMA, HIIT, Tabata, EMOM, AMRAP, and interval training - or use in the kitchen or classroom. Works on Windows, Mac, phone, or tablet. No app to download or install, just click Start above!

Learn more about building a home or garage gym: Power Racks, Barbells, Bumper Plates, powerlifting barbells, Indoor Rowers, Assault Bikes, FID benches, weightlifting shoes and the Glute Ham Developer bench. Need fitness equipment? Black Friday fitness sales are coming!