Today we decided to try something new, stuffed peppers! All the ingredients for the most part are very inexpensive and makes for a very healthy meal. It should take about 20 minutes to prep all ingredients and will need to be cooked for half an hour. To make this recipe even better, visit a local garden to pick up some fresh vegetables.

What You Will Need (4 Servings)

4 Peppers

1 Pound Ground Turkey

Olive Oil

1/2 Onion

1 Cup Mushrooms

1 Zucchini

1 Cup Spinach

1 Tablespoon Tomato Paste

1 Can Diced Tomatoes (Drained)

1 Clove Garlic

Italian Seasoning

Salt and Pepper

Buy all ingredients to get started here!

Directions

Step 1: Before you do anything, you need to heat up your oven. Preheat the oven to 350 degrees F.

Step 2: Take your bell peppers and remove all the seeds. Then place them in a baking dish and put them into the preheating oven and leave them their for 15 minutes. After 15 minutes, remove them from the oven.

Step 3: Grab a skillet and start cooking your turkey over medium heat. You want to cook it until it is well brown throughout.

Step 4: Once your turkey has been browned, set it aside and heat some oil in a new skillet. Cook your onion, zucchini, mushrooms, and spinach until they are all tender.

Step 5: Take the turkey that you had set aside and add it to your vegetable mix. Stir in the tomatoes, tomato paste, and garlic. Add salt and pepper to taste.

Step 6: Your last and final step is stuffing the peppers. Put the mixture in the peppers and gently pack them till they are full.

Step 7: Cook for 15 minutes in the oven and enjoy!

Nutrition Facts

Calories: 280

Carbs: 10.2 grams

Fat: 15.6 grams

Protein: 25.4 grams

Cholesterol: 84 mg

Fiber: 3.2 grams

Sodium: 530 mg

