A couple of weeks ago I wrote about table manners in the fourteenth century. Participants at a feast were expected to behave in a certain way, but such good manners were not expected lower down the social scale. Equally, a peasant was not going to be eating the same food as his, or her, lord, nor were they going to be feasting, with the occasional exception of Christmas. What these people ate was of little interest to the chroniclers or those who recorded recipes, so the information available is sparse.

Bread was the basic foodstuff, eaten by everyone. What it was made of varied according to the wealth and location of the person eating it. The flour used by peasants was coarser and grittier than what would have been used at the manor house. The lord ate paynedemain, or demesne bread, made from flour which had been sieved many times. Peasants were more likely to eat maslin, which was made from mixed wheat and rye, or horse bread, made from peas, beans and any grain that was available. As well as being a food in its own right, bread was also used to thicken sauces and stews.

Everyone ate pottage. This was a broth containing meat and/or vegetables with herbs, cereals and pulses. What went into the pottage depended, again, on who was eating it, or when it was being eaten. During Lent or on fast days it would not contain meat. Its constitution would either be thick or very thick. If the latter, it could be sliced. Pottages tended to feature vegetables more heavily than meat. Common vegetables were cabbages, leeks, lettuces, onions, garlic, turnips, carrots and peas. All could be included in a pottage. Unlike today vegetables were available seasonally and not all year round. A pottage made in spring would not be the same as one made in autumn. Herbs would also be added for flavouring.

Fish was another important part of the diet. This usually meant salted or pickled herrings for the poor. Only the wealthy or those living on the coast had access to fresh fish. People who lived inland might obtain fresh fish by paying a fee to the lord in order to fish in his river, or by poaching.

Most peasants kept pigs for meat. These foraged all year and did not need fodder in the winter months. A pig could be killed and its meat pickled or cured so that the peasant had meat during the winter. Cattle, sheep and goats required fodder, so were unlikely to be kept for meat, although they would be kept for milk in order to make butter and cheese. Chickens were also too valuable for peasants to eat, since they produced eggs. Peasants could, however, catch wild birds for consumption.

Possibly the biggest difference between a peasant’s food and that of his lord was the lack of spices. Herbs can only do so much to add flavour to food, but spices can do more. Most spices had to be imported, so were beyond the purse of all but the wealthiest peasant.

As I wrote last week, ale was an important part of the diet and was drunk by all levels of society.