What Does Your Score Mean?

150 points or less | a relatively low amount of life change and a low susceptibility to stress-induced health breakdown

150 to 300 points | 50% chance of health breakdown in the next 2 years

300 points or more | 80% chance of health breakdown in the next 2 years, according to the Holmes-Rahe statistical prediction model

Please note that The American Institute of Stress does not own the Holmes-Rahe Stress Inventory and cannot give permission for reprinting or publication.