We sometimes forget we are flesh and bone. Apple Watch comes in handy keeping you aware of that fact.

At 65, Eric prides himself on being in great shape. He closes his rings five times a week, walking everywhere throughout his city to visit clients, friends, and neighborhood shops. Along the way, Eric loves to watch his rings close and see the miles, calories, and flights of stairs stack up in the Outdoor Walk workout and the Activity app. Eric finds himself moving just as much on the weekends, dancing, playing volleyball, and riding his bike.