1. Sunflower Seed Cheese

This “cheese” is absolutely vegan; it is milk-free and also soy-free. The basis of this meal are raw sunflower seeds and sun-dried tomatoes that mixed in the blender turn to a healthy and delicious alternative to cheese.

Ingredients:

1 cup raw sunflower seeds

½ cup of water

juice of a small lemon

1 large clove of garlic

⅓ cup dried tomatoes (or olives)

fresh herbs (parsley, dill, basil or mint)

Preparation:

Soak the seeds in water for at least two hours. The seeds must absorb water and swell slightly. Then put them in a strainer and rinse well. In the blender place seeds, lemon juice and mashed garlic. Blend well and stir with a spoon if necessary. The mixture should have a nice ocher or white color (depending on the amount of lemon juice). Add salt to taste. Place the mixture in the cheesecloth and squeeze gently with your hands. Let it overnight.

During the night, the excess water should leak out, and the mass will become drier. Transfer “cheese” in a plate and mix with finely chopped sun dried tomatoes. Add more salt if needed and form a mass in the shape you see on the picture. Add more sun dried tomato over the “cheese” and sprinkle with finely chopped herbs.

2. Almond and Dry Apricot Balls

These balls are quick and simple version of healthy candies without flour, sugar, eggs and milk. You can change the ingredients every time you prepare these balls; you can add different spices, nuts, seeds, cocoa and dried berries. Instead of dried apricots you can make balls with prunes or fresh date palms.

Ingredients:

150 g raw almonds

150 g dried apricots

5 tablespoons of coconut flour

1.5 teaspoon cinnamon

1-2 tablespoons honey

1 tablespoon lemon juice (optional)

coconut flour for dusting

Preparation:

Soak the almonds for few hours (or at least for half an hour if you don’t have much time). Then rinse and grind in the blender. Wash dried apricots, chop them finely with knife and grind with almonds. Add coconut flour, cinnamon, lemon juice and honey. Stir everything with a spoon. Form balls and roll in coconut flour. Super healthy sweeties are finished!

3. Raw Red Velvet Cake with Citrus and Pomegranate

Here is a cake that will definitely make your day better. It is gorgeous with its red color and lovely decoration.

If you like this wonderful raw cake, read full recipe here.

4. Raw Banana Oat Pancakes

Looking for tasty raw vegan recipes I recently found this one on the Internet. I tried it out and I must admit I was surprised how delicious it was. It definitely deserves the place on this list.

Ingredients:

⅔ cup sprouted oat flour

⅔ cup ground flaxseed

2 tablespoon lucuma powder

½ cup pitted dates

¼ teaspoon sea salt

1 tablespoon cinnamon

1 teaspoon vanilla extract

1 cup mashed bananas

1 cup raw coconut milk

1 cup sprouted oats

Preparation:

In a blender, place the flaxseed, oat flour, dates, lucuma powder, sea salt, cinnamon, and blend until finely ground. Then add all of the remaining ingredients and blend for little more, until smooth. Add the sprouted oats and blend until the mixture is still a little chunky. Spread out into 4 pancakes on a lined dehydrator tray and dry for about 10-12 hours at 115F. Serve topped with fresh fruit you prefer.

5. Raw Pesto Stuffed Mushrooms

One of the fantastic raw vegan recipes found on Internet. Mushrooms may seem roasted but they are just dried in a lined dehydrator tray.

Ingredients for mushrooms:

10-12 large crimini mushrooms

2 tablespoons nama shoyu

2 tablespoons lemon juice

2 tablespoons olive oil

Ingredients for pesto:

1 ripe avocado

⅓ cup raw shelled hemp seeds

1 bunch fresh basil

¼ cup fresh marjoram

a few large kale leaves

1 garlic clove

juice of one lemon

sea salt to taste

Preparation:

Remove the stems from the mushrooms. In a bowl, combine olive oil, nama shoyu, lemon juice and then place the mushrooms in that mixture. Spread out on a lined dehydrator tray and dry for about 3-4 hours until softened. The mushrooms will look roasted.

In the meantime, prepare the pesto blending all ingredients in a food processor. Blend until the mixture is smooth.

Remove the mushrooms from the dehydrator and spoon the pesto into it.

7. Raw blueberry tarts

This vegan dessert is prepared very quick and yet it is so delicious. It is great for pick nicks or any other occasion.

Ingredients for crust:

1 cup walnuts

1 cup cashews

½ cup dates

½ cup raisins

½ teaspoon himalayan salt

Ingredients for filling:

4 cups organic blueberries

4 tablespoons agave/maple syrup

⅛ teaspoon cinnamon

vanilla

Preparation:

To prepare filling mix agave/maple syrup, cinnamon and vanilla gently into blueberries.

To prepare crust place nuts in the food processor and process a rough flour. Then add raisins, dates and salt. Blend until it sticks well. Press the crust quickly into cupcake tins and put in the fridge.

Fill the tarts with blueberry filling.

The post 7 Delicious Raw Vegan Recipes appeared first on Vegan Bandit.

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