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Distracted eating could cause improper chewing that results in way more intake in calories, which would cause considerable weight gain and hurts your health. Do you prefer eating while watching things on television, laptops, smartphones, or just concentrating on eating?

吃饭时分心可能导致身体吸收过多卡路里，从而使您更容易变胖，对健康产生不良影响。您是喜欢边看电脑/手机/电视边吃饭，还是专心吃饭？