Question

Can crystal therapy help with insomnia?

Rob Fitch Community Answer

Absolutely! Crystals can be very successful when treating insomnia. Many experience results after just one session. However, if you do not address the underlying causes of the insomnia, crystal therapy will not have a long-lasting effect. Be sure to inform your practitioner of any stress, anxiety, or depression you may be experiencing so that those issues can be effectively dealt with. This will save you both time and money spent on unnecessary sessions.