I lost 401 pounds without surgery or pills. All Carb cycling Baby! Working on adding muscle, tryin to gain weight, I know WTF!

Meet David Smith, he was 630 lbs (2003).



And now weights 229 lbs (2007).



This is his story:



I used to weigh 630 pounds. I have been overweight all my life. I was close to death. I was written off by everyone, even myself. All of a sudden I woke up it seemed from my dispair and I relized feeling sorry about my life wasn’t going to solve my problems. I decided to change my existance. I weigh 229 now, I lost 401 pounds but I have excess skin. I wear a Large shirt and I can fit in a 34 waist. WEIGHTLOSS IS DONE! When I first started loseing it was hard, I could only walk 500ft. I can now walk for days. I had problems doing everything, but I percievered over every obsticale. People used to laugh in my face, take pictures, and other degrading stuff. Now its another story getting buff, and so on. All within 3 years of starting. Crazy part is that Im only half done! I want to be around 230 solid cut up when done. I need surgery to remove excess skin, all my surgeries have been recorded for TV and will probally air next year. I have had 2 surgeries so far. One on Dec 7th and one on Feb 28th. These two surgeries removed 22.5 pounds of skin. The average person has 7 to 8 pounds of skin. My upper body is almost done I just need one more surgery. My lower body needs a inner thigh lift as well. If anyone wants to know how I did it check out Staxsystem.com

July 2003 – 630 lbs

december 2006 – 270 lbs The challenge with extra skin. The struggle is not over yet.



2007 – 229 lbs – After the first surgery – skin removal – 16 pounds of stomach removed.



2007 – 220 lbs – After two operation. He looks awesome!



More pictures after/before surgery:



skin pic old 15lbs lighter more tone feb 06





Kinda new stomach





8 weeks outa surgery





Skin removal Surgery







me at 229 was 630



skin pic old 15lbs lighter more tone feb 06



Surgery 2-28-07



10-10-06

Congratulations David! You did an amazing change in your life and you are an inspiration for many unhappy souls out there.

Other links :

David’s Myspace Page – where you can leave him a message for his great effort!

His profile on bodyspace.bodybuilding.com

Meet Jessica 7 years – 222 kilos – 500 pounds

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