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Last updated on March 3, 2020

Finding a safe and delicious gluten free alcoholic beverage has become growingly difficult.

From the ongoing debate about distilled alcohol being gluten free or not to the accidental mix ups by the bartender, it’s a challenge to find a gluten free alcoholic beverage that works for you and your diet.

The Ultimate Gluten Free Alcohol List

In this gluten free alcohol listing, you’ll find all the beers, hard ciders, vodkas, rums, tequilas, and other hard liquors that are gluten free. Just note that if a product or brand has (don’t drink if allergic to gluten) it’s because it’s not truly safe for anyone with Celiac or a gluten sensitivity. Although those alcohols are “gluten free” or “wheat free” there is still a very small trace of gluten in them, even after the distillation process. Although this trace of gluten is microscopic, really sensitive Celiacs or gluten allergenic folks may have a negative reaction to those products.

So just be safe and drink what you think is best for your body.



Here’s what you’ll find in this gluten free alcohol listing. (Just click on the category to be taken straight to the specific section of the list)

Warning…

Although I am very confident in this listing, I am human, so mistakes may have been made. I urge you to please double check the labels of alcoholic beverages to ensure that they are truly gluten free.

So with that being said, let’s just straight into this gluten free alcohol list.

(Be sure to bookmark this page as new additions will be made often!)



Gluten free beers are becoming more available and more delicious by the day. With plenty of craft breweries popping up, the issue is no longer trying to find a gluten free beer, but instead, trying to find the perfect one for your palette.

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If you absolutely HATE beer, then you should definitely try a delicious hard cider. Plus, there are a log of brands that are gluten free! Just remember that not all hard ciders are gluten free because some brands do barley for enzymes and flavor. So be sure to read the labels carefully.

Here are all the gluten free hard ciders that you can check out:

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Vodka is a very tricky alcohol for gluten free drinkers. You see, technically, during the distillation process of the vodka, the gluten proteins from wheat based vodkas is supposed to be removed. However, many people have claimed that these vodkas (made from wheat) still contain gluten, thus leaving them feeling sick and nauseous. So to be safe, stay away from all wheat based vodkas if you have Celiac disease or a gluten sensitivity.

However, you can still opt for a non-wheat, potato, corn, or grape based vodka which are typically cleared for gluten free consumption.

Here are all the safe gluten free vodka brands that you can purchase and enjoy:

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When tequila is made the traditional way with a blue agave plant is naturally gluten free. However, there are cheap brands that contain gluten, which are called “mixto.” So to make sure that your tequila is gluten free, be sure that the bottle says, “100% agave.”

Listed below are only the popular gluten free tequila brands:

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Rum, which is a distilled alcoholic drink made from molasses and sugarcane is generally considered gluten free. The only time you have to worry about whether or not they contain gluten is if a flavor is introduced to the rum. But if you stick with a plain rum, you are usually in the clear.

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Gluten Free Gin Brands

Technically, through distillation gin is usually gluten free. However, it is recommended that if you are allergic to gluten or live with Celiac Disease, then you should avoid all gins that are made from wheat, rye, and barley and instead try gin derived from other sources like corn, potatoes, and grapes.

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Gluten Free Hard Sodas

Although many major hard root beer and soda companies brew with malt, there are a handful that are brewed with gluten free ingredients. Here are all the gluten free hard soda brands that you can try:

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Hard seltzer are made from purified water that has been infused with delicious fruit flavors along with alcohol that has been derived from gluten free malt alcohol. Here are all the gluten free bubbly hard seltzer beverages that are gluten free:

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Other Gluten Free Liquors and Brands

Here are some of the other gluten free alcohol choices including whiskey, gin, brandy, and more.

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General Gluten Free Alcohol FAQs

Here are the most popular gluten free alcohol questions most readers tend to have:

Is wine gluten free?

Yes, all wine is gluten free!

Most wine tends to be gluten free from an ingredients perspective. The only time wine may be suspect to glutenous ingredients or cross contamination is from the wheat paste/sealant used in wine barrels.

This sealant sometimes tend to leak into the wine thus cross contaminating the wine.

However, most wineries are starting to remove this paste from their barrels.

So if you do have any questions about whether or not a wine contains gluten, it’s advised to contact the winery directly to see if their wines or barrels contain any wheat or glutenous ingredients.

But on a side note, if you’re looking for delicious wines to experience and try, I suggest you check out one of these wine subscription boxes.

Basically the way it works is that each company will send you a box of wine that are all based on your tastes and palette.

It truly is a pretty awesome concept!

Is distilled alcohol gluten free?

Although hard liquors such as vodka, bourbon, whiskey, gin, and scotch are made from glutenous grains, they are actually made gluten free through the rigorous distillation process.

So basically even though some liquors are made with gluten, after distillation, all the gluten is removed from the final product.

Thankfully, there are a couple fool proof liquors that are usually always gluten free such as tequila which is made from agave, rum which is made from sugar cane, and brandy which is basically distilled wine.

All of which are not made from wheat or any glutenous main ingredients.

Is rum gluten free?

Rum is gluten free.

Since rum is made from sugar cane and molasses, it is usually safe to drink. The only time you need to worry about any glutenous ingredients is when flavors are added to the rum.

As a result, we recommend sticking with plain rums. But if you want a little flavor in your life, be sure to double check with the rum brand and examine the ingredients on the bottle thoroughly.

Popular gluten free rum brands include Malibu, Kraken, and Captain Morgan. Bacardi has quite a few gluten free rum options but those include gold, superior, 151, and flavored.

Is gin gluten free?

Yes, gin made from potatoes and grapes is gluten free.

Although most gin that is made from wheat, barley, and rye, is made gluten free through distillation, those that are allergic to gluten or live with Celiac Disease tend to react negatively to most gins.

That’s why it’s advised to stick with gin variations that have been made from grapes and potatoes.

By far the most popular and safe gluten free gin is made by Cold River Gin which is derived from potatoes and G-Vine which is derived from grapes.

Famous gin brands like Hendrick’s and Bombay are technically gluten free through distillation, but since they are made with wheat, barley, and rye, these are usually unsafe for those with sensitivities.

Is tequila gluten free?

Yes, if the tequila is made the natural way using blue agave, it is gluten free.

However, if the tequila is sold or marketed as mix, then these variations will sometimes include gluten.

As a result, that’s why it’s so important to opt for a tequila that has bee made with 100% agave and that’s it.

And don’t worry, the age or color of the tequila will not affect whether of not it contains gluten.

Is beer gluten free?

The popular beer brands you know and love are not gluten free. This includes the likes of Budweiser/Bud Light, Miller, Coors, Blue Moon, Stella Artois, Corona, and Michelob just to name a few.

However, there are quite a few specialty breweries that excel in creating naturally gluten free, gluten reduced, and gluten removed beers.

Popular gluten free options include Redbridge (Anheuser-Busch), Bard’s Gold Lager, and Glutenberg.

Just be sure to watch out for gluten removed beers which are made with gluten containing ingredients but have them removed through distillation. Unfortunately, this process is not 100% perfect resulting in U.S. retailers not being allowed to sell/market these particular beers as gluten free.

Popular gluten removed beers include Omission, New Planet, and Green’s.

For a better understanding of gluten free beer brands and specific options, be sure to read our in-depth guide.

Is vodka gluten free?

Although most experts tend to consider vodka to be gluten free even if it’s made from wheat, rye, or barley, those that suffer from gluten allergies, sensitivities, or Celiac disease react to vodka that has been been made with glutenous grains.

That’s why to stay on the safe side, we recommend opting for a vodka that has been made from gluten free ingredients like grapes, corn, or potatoes.

Popular safe brands include Ciroc, Titos, and Smirnoff.

Be sure to read our more in-depth rundown on vodka.

Is hard seltzer gluten free?

Yes hard seltzer is gluten free. Most if not all hard seltzers are made using purified water, fruit flavors, and malt alcohol. Plus, most brands tend to opt for a sugar free variation of there hard seltzer beverages.

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Get Your Alcohol Delivered to Your Door

Get your favorite gluten free liquor delivered straight to your door using Saucey!

Use the code SAS to get $10 off your first alcohol delivery order HERE.

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Popular Gluten Free Alcoholic Drinks

Here are some awesome articles about some of the best gluten free alcoholic drinks and cocktails you can make with all the gluten free liquors listed above.

Plus, you can generally use this listing as a menu of all potential drinks that you can order at most bars and restaurants.

So with that being said, here are the most popular cocktails that can me made using the gluten free liquor. Just be sure to request one of the alcohols listed above to ensure a truly gluten free experience.

Old Fashioned

Margarita

Cosmopolitan

Moscow Mule (Ginger beer is naturally gluten free)

Mojito

Whiskey Sour

Manhattan

Mimosa

Mint Julep

Martini

Daiquiri

Screwdriver

Vodka Cranberry

Plus, below, you’ll find some great recipes that you can try at home. Trust me, these are not to be missed.

And if you are looking for the perfect ingredients and supplies to make these delicious gluten free cocktails, be sure to check out our guide on how to save money on groceries.

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Looking for a gluten free shopping list?

If you want to make gluten free cocktails at home but want to make sure all your mixers and add-ins are gluten free free, be sure to check out our awesome grocery shopping guide!

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Thanks for reading. If you have any other gluten free alcohol suggestions, please leave a comment below.

And on a side note, we are always updating this listing so be sure to keep it bookmarked.

Thanks again!

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P.S. For a full rundown of gluten free foods and drinks, be sure to check out our list of gluten free foods. Or if shopping for these foods isn’t your thing be sure to check out these gluten free subscription box companies that will send you delicious gluten free goodies every month!

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