Brussels Sprouts Carbonara

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This Brussels Sprouts Carbonara recipe combines a few of my favorite things – caramelized shredded brussels sprouts, pasta, and pancetta in a creamy sauce that cooks in about 15 minutes.

Brussels Sprouts Carbonara

This Brussels Sprouts Carbonara is a twist on the classic but with extra veggies. The shallot, garlic, and brussels sprouts are sautéed with the pancetta. Then, the egg, cheese, and pasta water are slowly added to make a creamy carbonara sauce. If you’d like to try my take on traditional carbonara, check out my Spaghetti Carbonara with a poached egg. And for more of my favorite super quick pasta dishes, try my Spaghetti with Sautéed Chicken and Grape Tomatoes and Pasta with Roasted Broccoli with Garlic and Oil.

This Brussels Sprouts Carbonara was a hit in my house. It is so simple to make and tastes great! You can finely slice the sprouts or buy them pre-shredded or use the slicing disk on your food processor to save time. This carbonara recipe cooks quickly, so it’s perfect for a busy weeknight.

Are brussels sprouts good for you?

Yes, brussels sprouts are good for you. I. love cooking with them because they not only taste delicious but also have tons of health benefits. Brussels sprouts are low in carbs and calories but high in fiber, which means they will keep you full longer. They are also rich in antioxidants, vitamins K and C, and folate.

Brussels Sprouts Carbonara Variations & Tips:

Swap the fusilli for orecchiette, rotini, or penne.

Use gluten-free pasta instead of regular.

Sub bacon for pancetta.

Add grilled chicken for some extra protein.

To make a vegetarian carbonara, omit the pancetta and sauté the vegetables in one tablespoon of olive oil.

Swap the brussels sprouts for chopped asparagus.

Buy pre-shredded brussels sprouts to save time. Or use the slicing disk on your food processor to quickly shave the sprouts.

Top the carbonara with crushed red pepper for some extra spice.

This recipe serves six, but you can easily halve it to serve three if you don’t want to make as much.

How To Make Brussels Sprouts Carbonara

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