I’ve just discovered the best way to begin the week. How is that, you ask? Watching Josh Barnett tossing fans at an ‘Every Time I Die‘ metal show did the trick.

Josh Barnett is MMA’s resident metal head. In fact, I think he’s won the award for ‘Most Metal Athlete‘ about 15 times. Josh can usually be seen backstage at concerts like ‘Lamb of God‘ or ‘Goatwhore‘. It appears that ‘Every Time I Die‘ took Barnett’s presence up a notch.

If I were to get launched off an @everytimeidie stage, I’d trust @JoshLBarnett to do the job. pic.twitter.com/B0gXWMWgrh — Carrlyn Bathe (@CarrlynBathe) July 31, 2017

At their show this weekend they made Barnett the stage bouncer. Usually, bouncers do everything to keep fans off of the stage. In this scenario, however, it looks like fans were encouraged to come up. Then, it was Josh’s job to toss them in new and creative ways back into the crowd. Chokeslams, powerbombs, and a multitude of other wrestling finishers were seen.

So @JoshLBarnett tossed me into an Every Time I Die pit. I have work tomorrow. @everytimeidie, I don’t deserve you. pic.twitter.com/G1iE2FtNf1 — Oscar Lopez (@Montauk_123) July 31, 2017

To top it all off, the fans got the signature Barnett throat slash after they were sent back to Valhalla.

All hail the Warmaster.