Why is Your hair falling out? Prevention tips You need to know

Many women with hair loss suffer in silence, altering their hairstyle to hide thinning or patches. But the sooner you seek care, the better the chances of successfully treating it,

The most common form of woman hair loss.

Woman-pattern hair loss, which usually has a strong genetic component that can be inherited from either the mother or father. Also referred to as androgenetic alopecia, this type of hair loss can start as early as the late teens -- and the earlier it starts, the more severe the hair loss tends to be.

Most women with pattern hair loss don't get a receding hairline or bald spot on top of the scalp as is common in men. Instead, there is visible thinning over the crown. In men and women, hairs are miniaturized because of a shortened growth cycle where the hair stays on the head for a shorter period of time. These wispy hairs, which resemble forearm hairs, do not achieve their usual length.

Is Your Hair Loss Normal?

Whether it's from combing or shampooing (or just standing still, to be honest), every woman loses a bit of hair on a daily basis. On average, women lose 100 hairs per day; some people lose more and other less.

If a bit more hair is coming out for a few months after a stressful event, for instance, a death in the family or major surgery, it's totally normal and usually corrects itself. Also normal? Increased hair loss in the winter (due to a dryer scalp) or hair loss due to scratching and an inflamed scalp. If a bit more hair is coming out for a few months after a stressful event, for instance, a death in the family or major surgery, it's totally normal and usually corrects itself. Also normal? Increased hair loss in the winter (due to a dryer scalp) or hair loss due to scratching and an inflamed scalp.





So, at what point does normal hair loss turn into a cause for concern? If you're losing more than 100 hairs per day or finding bald patches on your scalp, you should probably consult your dermatologist.

As a rule, you should always notify a doctor if you believe something is wrong with your body or your health in general. If you notice bald patches the size of small coins, you should notify your doctor or dermatologist.





Here are best tips to prevent hair loss:

Avoid hairstyles that pull on the hairline

Tight ponytails, cornrows, braids, and anything else that pulls on the small hairs that make up your hairline can cause hair loss. The stress caused by these tight hairstyles pulls too strongly on the delicate hairs of your hairline and hair loss/thinning can occur. If you do need to put your hair up in a ponytail, use an elastic that doesn’t have metal like the Goody’s Ouchless line of hair products. It helps ensure your hair won’t get tangled in the elastic and pull out your hair when removing your ponytail.

Be wary of chemical processing

Heat is very harmful to the hair, so are a variety of chemical processing treatments offered by salons. Chemically straightening your hair, bleaching, and lightening your hair can all cause damage to the hair shaft, weakening the hair and causing hair loss. Try to stick to your natural style and color as closely as possible if you are experiencing hair loss or thinning or the problem will just get worse. If you regularly use chemical processing, make sure you treat your hair to a deep-conditioning treatment at least once a week for optimal results.





Aloe Vera

Aloe vera is packed with proteolytic enzymes. It can repair dead skin cells on the scalp. It helps stimulate your hair growth from dormant hair follicles, increasing hair volume. It also acts as a great conditioner and leaves your hair all smooth and shiny. It not only promotes hair growth, but also prevents itching on the scalp and reduces dandruff. Oral consumption of aloe vera juice helps maintain smooth, radiant skin and promotes hair growth too.





How To Use Aloe Vera To Prevent Hair Loss.

Slice aloe vera leaf with a knife and extract about 2 teaspoons of aloe vera gel from its leaf.

Whisk the gel till you get a smooth consistency.

Now, massage the gel into your scalp with your fingertips.

Massage it for about 5-7 minutes; leave it on for 15-20 minutes.

Rinse it out with warm water.





Onion juice

People with alopecia areata may see regrowth after applying crude onion juice to their scalps twice a day. While research on this treatment is limited, the juice did appear to promote growth in nearly 87 percent of participants in a small 2014 study. How does it work? Scientists believe the magic lies in the onion’s sulphur content.





Scalp massage

An easy way to incorporate a scalp massage into your hair care regimen is to perform it while in the shower, after applying shampoo or conditioner. Scalp massages have been found to improve circulation to the scalp, stimulating hair growth. By moving your fingertips in a slow, circular movement around the whole head, you’ll reduce stress and promote hair regrowth at the same time.

Hair processing

Chemical treatments, like perms or hair color, may also damage hair and scalp. Ask your stylist about alternatives, like organic hair dyes and others that don’t contain ammonia, peroxide, or para-phenylenediamine (PPD).





Natural hair mask

Hair masks are a mix of various ingredients good for hair but they need not always be chemical based! Make hair masks at home using natural ingredients such as banana, coconut oil, olive oil and honey and control hair loss to a great level!

Make a honey olive oil hair pack for healthy and strong hair. Mix 2 tablespoons of honey and same amount of olive oil in a small bowl. To this, add a pinch of cinnamon powder. Blend it into a smooth paste and apply onto your hair.

Another way to prevent hair loss is pplying avocado hair pack. Take 2-3 avocado fruits and peel them off. After taking out the seeds, put them in a bowl. Add a few drops of coconut oil in it and apply this pack on your hair. Avocado is a super food which is rich in various nutrients such as vitamins K, C, B5, B6, E, potassium and folate with a small quantity of magnesium, manganese, phosphorus, vitamin A, B1 B2 , and B3, copper, iron, zinc, protein. Because of this, avocados are extremely beneficial for healthy hair.

Gentle styling

Skip tight braids or ponytails that may pull on hair at the root and potentially lead to excessive shedding. While you’re at it, let your hair air dry to avoid irritating your scalp. Heat stylers, like curling or straightening irons, may also damage or break the hair shaft.

Dealing with hair loss? There are plenty of home remedies that help make your hair appear thicker or (sometimes) encourage growth.

For some woman, there are not many things more disturbing than a recognizably sparser hairline or dreary locks that appear to have lost their volume. While it's ordinary to losehair somewhere in the range of 50 to 100 strands of hair daily, beyond what that can show an issue. The offender is typically innocuous and can be brought about by anything from hereditary qualities to how you are styling your hair. Fortunately, diminishing hair is normally all the more a corrective concern as opposed to a solid one.