MEET KRIS SHANAHAN

Kris Shanahan is a personal trainer, nutrition specialist and completely natural IFBB Professional Women's Physique competitor. She is the creator of the Positiv Fitness Method which has helped hundreds of Kris' clients lose weight, get stronger and stay motivated.

SPECIALTIES

Fat loss

Strength Training

Competition Prep

Customized nutrition programs

Positiv Fitness Method

No gimmicks, no nonsense

QUALIFICATIONS​