Usually, belly fat is subcutaneous fat, which is underneath the skin.

If you have problems with abdominal fat, it may also be visceral fat.

This is also known as organ fat that is packed between your internal organs. This is also known as the “pot belly” or the “beer belly.” It is associated with type 2 diabetes, cardiovascular disease, and colorectal cancer.

In recent studies, scientists have come to realize that it isn’t really how much a person weighs—It’s their amount of body fat that truly indicates obesity.

Most women hate to even have an inch or so too much belly fat.

People who are plagued with belly fat often exercise and participate in healthy activities, yet they still retain that unwanted fat.

It seems like the fat is immune to exercise.