TORONTO — Former Guantanamo Bay detainee Omar Khadr returns to court this week to ask that his bail conditions be eased, including allowing him unfettered contact with his controversial older sister, more freedom to move around Canada, and unrestricted internet access.

In support of his request, Khadr notes the conditions originally imposed two years ago were necessary as a graduated integration plan following his 13 years in American and Canadian custody. No issues have arisen since his release and the various restrictions have been revised several times — most recently in May last year, he says.

Currently, Khadr, 30, can only have contact with his sister Zaynab if one of his lawyers or bail supervisor is present. The condition is no longer necessary, he says.

“I am now an adult and I think independently,” he says in an affidavit. “Even if the members of my family were to wish to influence my religious or other views, they would not be able to control or influence me in any negative manner.”

Zaynab Khadr, 37, who recently had a fourth child in Egypt, according to court filings obtained by The Canadian Press, was detained in Turkey a year ago for an expired visa. She and her fourth husband subsequently moved to Malaysia but are now said to be living in Sudan and planning to visit Canada.

“I would like to be able to spend time with her and the rest of our family when she is here,” Omar Khadr states. “As far as I am aware, Zaynab is not involved in any criminal activities and is frequently in contact with the Canadian embassy in order to ensure that her paperwork is up to date.”

Zaynab Khadr, who was born in Ottawa, was at one point unable to get a Canadian passport after frequently reporting hers lost. She was also subject to an RCMP investigation in 2005 but faced no charges. Her third husband, Canadian Joshua Boyle, is reportedly still a Taliban hostage along with his American wife and children in Afghanistan. In 2008, she went on a hunger strike on Parliament Hill to draw attention to her brother’s plight as an American captive in Guantanamo Bay.

Several years ago, she and her mother infuriated many Canadians by expressing pro-al-Qaida views. Omar Khadr told The Canadian Press last month that he saw no point in decrying their views.

“I’m not excusing what they said. I’m not justifying what they said,” Khadr said. “They were going through a hard time. They said things out of anger or frustration.”

Khadr, who recently married, says a college in Red Deer, Alta., about a half hour from where he spent time in maximum security after his return from Guantanamo Bay, has accepted him into its nursing program. He says he plans to leave his Edmonton apartment at the end of September and find new accommodation.

In another bail-variation request the court in Edmonton will consider on Thursday, Khadr asks for an end to a condition that he provide his supervisor notice about his travel plans within Alberta, and that he obtain permission to travel outside the province. Requiring him to remain in Canada would be sufficient, the documents state. He also wants restrictions on accessing computers or the internet lifted.

In May 2015, Alberta Court of Queen’s Bench Justice June Ross granted Khadr bail pending appeal of his conviction by a widely maligned U.S. military commission for five purported war crimes. The appeal in the States has stalled through circumstances outside his control and nothing has changed since his release, his filing says.

Khadr found himself at the centre of a fierce political firestorm amid word last month that the Canadian government, which apologized to him for breaching his rights, had paid him $10.5 million in compensation. He says he just wants to get on with his life.

“I wish to become independent and to put my legal matters behind me,” he says in his affidavit. “I am a law-abiding citizen and I wish to live free of court-imposed conditions.”

American soldiers captured a badly wounded Khadr, then 15 years old, in July 2002 following a fierce assault on a compound in Afghanistan in which a U.S. special forces soldier was killed. Khadr later said he pleaded guilty before the commission to throwing the deadly grenade as a way out of American detention. He returned to Canada in 2012 to serve out the rest of the eight-year sentence he was given.