In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training chest with upper cross syndrome, favorite bro science, Sweet Sweat and other thermogenic creams and the Mind Pump Hunger Games.

Do you remember your dreams when you wake up? The guys share ‘awkward’ dreams they have experienced. (6:10)

What is the weirdest place you have got an erection? (11:35)

Sal’s ‘vacuum sealer’ purchase + food prep + Butcher Box = Winning combination for your time and freezer space. (13:11)

Sal expresses his excitement about visiting Yellowstone this summer. (17:55)

How CBD is today’s probiotic. A Mind Pump rant. (20:14)

Justin shares an update on his Little League team, issues with communication between the other coaches, healthy snacks after the games & MORE. (29:30)

Mind Pump gets people laid. (33:02)

How you do anything is how you do everything. Adam is taking this swimming thing very seriously. (36:14)

The Rikki Lake of Fitness. Layne Norton’s ‘Worst Celebrity Offenders of Science: Fitness Edition’. (38:26)

Mind Pump Weekend Update. (43:35)

#Quah question #1 – Should I train chest with upper cross syndrome? (46:17)

#Quah question #2 – What is your favorite piece of bro science? (54:30)

#Quah question #3 – What do you guys think of Sweet Sweat or any other type of thermogenic cream? (1:10:10)