About this study

Welcome to myCircadianClock. Research has shown that our daily eating, sleeping, and activity patterns can affect health and determine our long term risk for various diseases. This app is part of a research project which uses smartphones to advance research into biological rhythms in the real world, while also helping you understand your body’s rhythms.

myCircadianClock helps you keep track of daily behaviors important for maintaining a healthy life, such as eating, sleeping, moving, and taking supplements and medications. Data that you share through the app as part of a research study will help researchers understand how daily timing of the behaviors influence health and wellbeing. At the same time, the app provides personalized insights into your daily rhythms.

Who is running this study

The sponsor of this study is the Salk Institute for Biological Studies in La Jolla, California.

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Who is eligible to participate

This study is open to adults 18 years and older.