In a candid prologue, Champion explains how the lore of DC Comics' characters Supergirl and Wonder Woman inspired her to compose the lyrics behind, “My Super Girl,” relating the journey of the fictional heroes to her real-life hero and spouse. Following the heartfelt introduction, is Champion’s deeply personal and emotional song that underscores a visual chronicle of their decade-plus love story. A full-time music producer and sound mixer, Champion produced the track in her own Oakland studio and impressively plays nearly every instrument on the recording, save for drums recorded by Nashville’s Megan Carchman, and cello by San Francisco’s Andrés Vera. However, the highlight of the video is Champion’s intensely passionate vocal performance that builds to heights reminiscent to that of the late Chris Cornell.