In an effort to allow those unable to take retreats I have recorded the entirety of the 2018 Summer “Introduction to Meditation” Retreat. You can find the links and descriptions to all of the recordings ( an 11 part series) below. It is recommended that you listen to each one in order, as they often build on previously given teaching.

***All audio is also downloadable.

Part I – Introduction to Meditation Retreat: Welcome Talk, Precepts, and Guided Meditation.

https://clyp.it/c/intro1

Part II – Introduction to Meditation Retreat : Day 1 : Simile of the Ember and Mindfulness of Eating

https://clyp.it/c/intro5

Part III – Introduction to Meditation Retreat : Day 1 : Guided Meditation with “Vipassana Itch” and Standing Meditation.

https://clyp.it/c/intro2

Part IV – Introduction to Meditation Retreat : Day 1 : Walking Meditation Instructions.

https://clyp.it/c/intro4

Part V – Introduction to Meditation Retreat : Day 1 : Dhamma Talk “Why We Meditate”

https://clyp.it/c/intro3

Part VI – Introduction to Meditation Retreat : Day 1 : Questions and Answers

https://clyp.it/c/intro6

Part VII – Introduction to Meditation Retreat : day 2 : Guided Metta Meditation.

https://clyp.it/c/intro7

Part VIII – Introduction to Meditation Retreat : Day 2 : Final Guided Meditation – The Five Subjects of Contemplation.

https://clyp.it/c/intro8

Part IX – Introduction to Meditation Retreat : Day 2 : Dhamma Talk – Right Attitude and Qualities of a Successful Meditator.

https://clyp.it/c/intro9

Part X – Introduction to Meditation Retreat : Day 2 : Questions and Answers

https://clyp.it/c/intro10

Part XI – Introduction to Meditation Retreat : Final Day Q&A and Closing.

https://clyp.it/c/intro11