In my previous post Are you Shunning the Girl Within Part 1, I discuss the nasty subject of girl shunning. However, let’s take examine this at a deeper level.

Ready, set, meet me there…

Shunning You

You are a girl; your age does not matter; you have an inner child.

Do you sit with her, play with her, hold any interest in her?

Worst of all do you ignore her or call her names?

If you answered yes to any of these, there is a way to stop the snarky madness.

Moving Through the Pain

For a moment stop and ponder why you ignore or call you names.

Why do you dislike or dishonor yourself?

Who in your life created a way for you to do this?

Now, it is not about the blame game. This is about getting to the root of it all. Strong blooms, blossom better with strong roots. So, we will explore and discover what is uprooting your girl.

Seek and you Shall Find

You are seeking happiness and solace. There is anxiety, worry or maybe dread. It does not have to be this way.

You will need 20-30 mins for this activity. Please enjoy this in a quiet space and light a while candle.

Let’s Begin:

Meditation: For a moment, close your eyes and see you at the age of 6. You are playing hide and seek. What is the best hiding place to stay hidden?

Journal Time: Open your eyes and write this down.

Meditation: Next, close your eyes again. You are still in this perfect hiding spot. Hold out your hand and speak very softly in a sweet gentle manner. What does your inner girl do or say? Let her speak freely; allow her the freedom to express herself.

Journal Time: Open your eyes and write this down.

Meditation: Close your eyes again, and using a gentle, soft voice ask her what she needs.

Journal Time: Open your eyes and write this down.

Meditation: Close your eyes, offer to sit with your inner girl. Do not rush; especially if you have not spoken to her and spent time with her. She may shy and disbelieve you. Use this meditation and journaling activity as much as you need.

Coming out of Hiding

Let go of all that you “think” you know, and allow your inner girl to connect with you. She will show you things about you, that even you may not remember nor recall. She is on your side, and wants the best for you. You are an incredible team. Grant her permission to be this cheerleader, teacher and guide.

The biggest moment of all.

Ho’oponopono is a powerful ancient Hawaiian Forgiveness Mantra.

Close your eyes and repeat:

I am sorry

Please forgive me

I love you

Thank You

Standing Tall with your Inner Girl Power:

Be Authentic! Be you like no one is watching. Dance, sing, wear that lavender hair. Seriously, no one cares. “If no one likes what you are creating, just smile at them and tell them to go make their own fucking art.” – Elizabeth Gilbert Speak to your Inner Girl. Let the conversation keep flowing. Do not stop it. She needs to hear from you directly, fully and completely. Turn off the electronics and spend 15-20 mins a day with her. She is a powerful force deep within you; she is your biggest cheerleader and ally! Honor & Respect your Inner Girl. If you say to her that you will go for a walk, meditate, paint do it! She will retreat once again, and find it even more difficult to trust you. You deserve self-love and self-care! Ask your Inner Girl for advice. Going to get a mani/pedi, ask her what color or what type of bubble bath, essential oil, colors to paint/color with. She loves that you include her as she is you and you are she. Ask what’s a good idea for dinner. There’s all kinds of way to ask her for advice. Support your Inner Girl. Your inner girl is deeply connected with you, so she may be a great siren to signal danger. When she does this, please disallow the ego to override her. Again, she has your best interest at heart. Calm the inner anxious storm within . Your inner girl is handy at helping with the anxiety monster that gets out of hand. Ask her to hold you, take your hand and guide you. She will thrive and enjoy caring for you; as she is you and you are she. She is great at calming the woes, doubts and worries.

Now your inner girl is not an excuse. Oops, my inner girl got her freak on or my inner girl made me do it. Do not use her as scapegoat; she will not tolerate that.

A nice example is I wrestled for a year to incorporate pastel purple in my hair. Finally, after peekaboo attempts, I heard my inner girl, say, “Girl, just get over yourself and do it, trust me!” I ordered the pastel purple and very much enjoy the gorgeous lavender locks!! My inner girl was so spot on!

Get your Inner Girl on!

Rock it Girl!

You Got this!!

Yes! Natasha, I would love to hear my inner girl and shine my inner radiance.

Oodles of Love & Magical Blessings,

Natasha

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author, artist and Shiny Gold Star Quest creator. She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves. Connect with me Magical Blessings Healing Center