It’s interesting, because so much of our lives is spent in unconscious mental habits. Without knowing it, we complain, we nitpick, we stress about little faults, we see the bad in people and situations. Changing that doesn’t happen immediately. But you can change a little at a time. Start with a small gratitude session, and really be thankful. Really feel the happiness that something or someone is in your life.Take a moment to make a list, right now, of the things in your life you’re thankful for. You just might be looking back on this moment years later, as the moment your entire life changed.

Email address: Leave this field empty if you're human: