PRIMALTEAM

Hi,

PrimalThenics is a style of training uniquely involving the combination of mobility drills, neurological techniques, muscle activation, crawling and high intensity calisthenics run by a guy called Chris Miller. All that is required is a bit of room at home and mobile device/laptop/TV.

With COVID19 lockdowns likely coming into place, I believe that some of the ozbargain community may be interested in being able to keep fit and healthy in their own homes (with gyms likely to close). I have been using PrimalThentics over the last year to keep the body ticking and help getting over old injuries. I normally mix in what I have learned into my regular gym routine. I recently was told about the free trial and discounted pricing so I thought I would share.

The deal:

- Two Week Free Trial

- 50% off first month (ie. $10 for first month then $20 afterwards) <— If paid yearly it works out to $3.75 a week

- Cancel at any time, no strings attached.

How to try it out:

1. Head to https://primalthenics.com.au/sign-up

2. Apply the coupon code: PRIMALTEAM

3. Activate account in your emails

4. Download the app "PrimalThenics" on Google Play or App store

Chris regularly trains Olympic swimmers/NRL players/Netball players/etc and with many featuring in his videos. He was also recently in Perth training the Western Force.

The PrimalThenics app includes:

- Over 700 videos

- Set workouts (There are a number of series catering for beginner through to advanced)

- Mobility sessions

- Area specific rehab

- Exercise Database

Even if you signup for the two weeks and quit, I am sure it will be worthwhile.

Note: I am only a user of the App and PrimalThenics, so please if you have any troubles please contact Chris directly (he is responsive).