Knoji reviews products and up-and-coming brands we think you'll love. In certain cases, we may receive a commission from brands mentioned in our guides. Learn more.

Heartburn in pregnancy.

Heartburn is common in pregnancy, some will have it at the beginning of the pregnancy and some will have this burning sensation later in the three quarters of their pregnancy.

What is heartburn

It is a burning feeling in your chest plus a sour taste in your mouth. Some ladies experience this at morning and some ladies experience it during the day.

It is a normal sensation during pregnancy, and that’s due to the hormonal changes. These high hormones will make your digestive tract muscles relax and that allows the acids go back up from your stomach to your mouth. There is more factors that influence this heartburn including the uterus. The uterus grows bigger and bigger during your pregnancy, and will push the stomach and its content up, these two reasons cause the heartburn in pregnancy. So there are physical and psychological factors that cause this burning sensation. Heartburn can be mild or severe. When it is severe it can disturb your eating and your daily activities. If you understand what is heartburn and how it happen, you will be able to avoid it.

These remedies are going to help you to control the heartburn so you can have a happy pregnancy. And with the time you are going to eat better and sleep better.

Home cures

Eat when ever you are hungry, because empty stomach causes heartburn

snacks between your meal

No sweets is a must

Drink cold drinks

No bending

Fennel can affect heartburn

Eating while you are setting

Lemon juice

What causes your heartburn

Sleeping directly after eating

Wearing tight dresses or pants

Eating big meals

Eating while sleeping

Spicy food

As you know this heartburn is normal during your pregnancy, so try the above mentioned heartburn treatments and you are going to control this sour taste.

Remember that you need to follow these cures for a week or so, you will not feel good from the first trial, you need to keep on doing them until you are fine.

Each woman will react in a different way to these treatments. So you will need to try some of these cures until you find the cure that is going to work for you the best.

Pregnancy is a long journey, you do not have to let this heartburn destroy it for you and your family. Have a great journey and delivery.