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I absolutely love these Keto Salmon, Courgette (zucchini in the US) and Chilli burgers. So simple to make and packed with protein and flavour. Plus I squeezed in some hidden vegetables to help up your veggie intake for the day.

Served today with a simple marinated kale salad but you could also try them with this Paleo Spinach Tabbouleh or Low-Carb Garlic & Lemon Roasted Broccoli. I also love them with some smashed avocado and a dollop of homemade mayonnaise. Feel free to customise the sides to your liking.

Option to make these Keto Salmon Burgers with tinned salmon if you don’t have access to fresh.

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0 days, 0 hours, 20 minutes Hands-on 20 minutes Overall 40 minutes Allergy information for Spicy Keto Salmon Burgers with Lemony Kale ✔ Gluten free ✔ Dairy free ✔ Egg free ✔ Pork free ✔ Shellfish free Pescatarian Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 6.2 grams Protein 27.1 grams Fat 21.5 grams Calories 337 kcal Calories from carbs 8%, protein 33%, fat 59% Total carbs 9.9 grams Fiber 3.7 grams Sugars 3.2 grams Saturated fat 3.6 grams Sodium 299 mg ( 13 % RDA ) Magnesium 79 mg ( 20 % RDA ) Potassium 850 mg ( 43 % EMR )

Ingredients (makes 4 servings) Salmon burgers: 1 medium zucchini (220 g/ 7.8 oz)

420 g salmon, skinned and roughly chopped (14.8 oz) - option to use tinned salmon without the skin and bones

2 tbsp coconut aminos (30 ml)

1 / 4 cup chopped cilantro (15 g/ 0.5 oz)

cup chopped cilantro (15 g/ 0.5 oz) 1 / 4 cup chopped parsley (15 g/ 0.5 oz)

cup chopped parsley (15 g/ 0.5 oz) 1 heaped tbsp coconut flour (12 g/ 0.4 oz)

juice from 1 / 2 lime

lime 1 small chilli pepper, or to taste (7 g/ 0.2 oz)

2 cloves garlic

2 spring onions (20 g/ 0.7 oz) Lemony Kale: 150 g of kale (5.3 oz)

2 tbsp extra virgin olive oil (30 ml)

1 tbsp toasted sesame oil (15 ml)

juice from 1 / 2 of a lemon

of a lemon 1 tbsp of coconut aminos (15 ml)

dash of apple cider vinegar ( 1 / 8 tsp)

tsp) salt and pepper to taste

1/ 3 cup flaked almonds (30 g/ 1.1 oz) Topping: 1/ 2 cup sauerkraut (71 g/ 2.5 oz)

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Jo Harding Creator of ModernFoodStories.com Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. More posts by Jo Harding