Cauliflower in a smoothie bowl? Hmm.. sounds weird? What If I show you a perfect vegan breakfast recipe where the main ingredient is cauliflower? Vegan Cauliflower Blueberry Smoothie Bowl is such a tasty light smoothie bowl recipe and a great option for all of you who simply don’t enjoy eating it! You won’t even notice it’s there.



A couple a days ago my father came to visit me and brought with him my favorite summer fruits: fresh figs and white mulberries. It’s always very difficult to find them at the local stores or supermarkets, especially fresh! This gave me the idea to make a perfect summer smoothie bowl using figs as a natural sweetener. I simply love this smoothie bowl, it has such a nice creamy texture and fresh-fruity taste.









Be sure to try this delicious Cauliflower Blueberry Smoothie and when you do please let us know if you like it! This smoothie recipe is also 100% vegan, gluten-free, dairy-free, and sugar-free. And check our other tasty healthy smoothie recipes like: Mixed Greens Smoothie Bowl, Dragon Fruit Reishi Green Smoothie Bowl, Delicious Spirulina Green Smoothie Bowl, or Papaya & Spinach Green Smoothie Bowl.



Prep time: 5 min Cook time: 3 min Total: 8 min Servings: 1











INGREDIENTS

1 cup (about 135 g) of frozen uncooked Cauliflower

1/2 cups (about 50 g) fresh blueberries

1/2 fresh banana

2 fresh figs

1 tablespoon ground flax seeds

3.5 tablespoons rolled oats

about 1.7 fl oz (50 ml) nondairy milk (or regular water) – add more if necessary

TOPPING (Optional)

about 6 fresh white mulberries

2 small fresh figs

coconut flakes

INSTRUCTIONS

Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.

Pour everything into a bowl. Add topping ingredients.

Relax and enjoy your delicious Cauliflower Blueberry Smoothie Bowl !



