Alec Baulding joins the show to talk about overcoming plateaus, his recent ADCC performance and using competition as a tool for improvement. He also talks about “short guy Jiu-Jitsu” and being more aggressive with the guard. Click “read more” for listening options and show notes!



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SHOW NOTES:

Origins

Self defense Jiu-Jitsu

The growth of BJJ’s popularity

Learning from Master Jacare Cavalcanti

His first tournament

Training at Team Lloyd Irvin

Returning to Alliance

Coming back from a slump

The development of his game

Tracking progress

Using competition as a tool for improvement

“Short guy” Jiu-Jitsu

Being aggressive with the guard

Gi and No-Gi

ADCC

The Pummel

The decision to go to Sweden

The Swedish BJJ scene

2019 goals



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