Chicken and mushroom stew is a surprisingly delicious meal that will warm up any cold day. It has all the flavor one can ask from a classical chicken soup, but with the rich flavor of the mushroom. Like always, this is crockpot recipe is easy to make and requires little ingredients.

Similar to many of my recipes, this Chicken and Mushroom Stew is a result of me putting what I got left on the refrigerator. In turn, a delicious and comforting meal comes out. Never thought that celery, onions, and mushrooms could create such a delicious stew.

If you like chicken recipes in a crockpot, I recommend you to check out this other recipe!

The main tip I give people to reach their goals, both in training and fitness is to eat a ton of veggies. This is a great way to get vegetables into your meals. The chicken and mushroom stew provides two great and nutrient-packed vegetables. Mushrooms have a variety of antioxidants that boost your immune system. Celery improves sperm count, lower blood sugar, and aids in liver function.

The macros for the Chicken and Mushroom Stew are the following:

Calories: 200

Fats: 5

Carbs: 10

Protein: 27

Loaded with protein, fiber, and vitamins. I added arrowroot powder to make the stew a bit thicker. This will add some complex carbs and make this stew even richer. I meal prepped this recipe for 4 days and it was still amazing by the last day. I ate mine with some bok choy and cauliflower rice.

I hope that you enjoy!





Chicken and Mushroom Stew (Paleo, Keto) Ingredients 2 lbs Chicken Breast

1 Whole Onion

7 Stalks of Celery

1 lb of Portabella Mushrooms

1 cup of bone broth

3-5 tbsp of arrowroot powder

Salt and pepper to taste Directions Chop celery and onion

Place the chicken, mushrooms, onion, and celery inside slow cooker or crockpot.

Mix the arrowroot and broth in a cup.

More arrowroot the thicker your stew will be.

Once thoroughly mixed, pour in the crockpot.

Cook on low for about 8 hours or on high for at least 4 hours.

Once done, shred with a fork.

Add salt and pepper to your liking.

Enjoy with a hearty side of choice, or some spaghetti squash.

As Always, Stay Real!