PREPARATION TIME

10 mins

COOKING TIME

10 mins

AGE GROUP

10 – 12 months

INGREDIENTS

2/3 cup salt reduced vegetable stock (click here to make your own vegetable stock)

1 potato

1 carrot

120g salmon fillet

2 tablespoons peas

1/3 cup cheddar cheese, grated

METHOD

1. Peel and chop potato into small pieces.

2. Peel and chop carrot into small pieces

3. Remove skin from salmon and chop into small pieces.

4. Using a small pot add in the vegetable stock, potato, peas and carrot.

5. Bring to the boil and then reduce the heat to then simmer for 6 – 8 minutes until the vegetables are cooked.

6. Add in the salmon.

7. Simmer for another 2 – 3 minutes until the salmon can be broken apart.

8. Remove from the heat and add in the grated cheese.

9. Mash with a fork until you are happy with the consistency or use a stick blender to get the right consistency.

HANDY HINTS