Dan Quinn, Kris Richard, Max Unger, Sean McGrath, Benson Mayowa, and Michael Bennett talked to local radio this week. Also, Pete Carroll, J.R. Sweezy, Zach Miller, and Golden Tate talked to the media after practice Tuesday.

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Seahawks defensive backs coach Kris Richard, On the identity of the Seahawks' secondary:

"I want it to be our physical nature, and I want it to be our ability to cover. And for our safeties, I want them owning the airwaves - own the seams, and own the posts. Our corners on the outside - we absolutely have to own the fade."

On executing:

"[Here's] where our focus is: getting the call in, making sure we execute the call to the T, and you know what? We have to make them make a great play. If we make them make a great play, okay, it might be difficult to live with, but it's a whole lot easier than if we blew a coverage, or miscommunicated."

On if the Seahawks played game one tomorrow, who would start at nickel corner:

"Antoine Winfield."

LINK: Kris Richard 8-20



8-20 Dan Quinn

Pete Carroll Preseason Week 3 Press Conference

Head coach Pete Carroll talks with the media after Tuesday's practice at Virginia Mason Athletic Center.

8-21 O'Brien Schofield

Schofield talks about experience in Seattle

8-21 Max Unger

Hawaiian sits down with guys at VMAC

8-20 Sean McGrath

Sean McGrath, one of the tight ends for the Seahawks, talks about his role in Seattle as well as the well-rounded group of tight ends around him.

Bob and Groz Show - Podcasts - MyNorthwest.com

A few minutes with the Seahawks' Sean McGrath

Bob and Groz Show - Podcasts - MyNorthwest.com

Benson Mayowa on his battle to make the Seahawks' roster

Bob and Groz Show - Podcasts - MyNorthwest.com

A few minutes with the Seahawks' Michael Bennett

J.R. Sweezy Preseason Week 3 Press Conference

Hear from offensive guard J.R. Sweezy ahead of Friday night's game against the Green Bay Packers.

Golden Tate Preseason Week 3 Press Conference

Wide receiver Golden Tate meets with the media ahead of the Seahawks' third preseason game against the Green Bay Packers.

Zach Miller Preseason Week 3 Press Conference

Tight end Zach Miller meets with the media for the first time after coming off the team's physically unable to perform (PUP) list.