Oumbi the male gorilla from the Twycross Zoo is the most active just before lunchtime. Like everybody else, he's getting all excited for the food. They are waiting for the doors to close so the keepers can scatter the food outside. Apart from a few outburst that he has to keep his family in check, he is quite happy being mostly just sitting, eating, relaxing and sleeping, which does make you wonder how he gets all those muscles. Well now you'll find out.

He's doing his daily routine of pull-ups! Just look how he manages to do them with so much ease! When he does his first pull up you’ll see his mate Ozala in the background running with baby Shufai. After he had his pull-ups he’s running through the enclosure to let everybody know he’s the boss and everybody moves quickly out of his way. Asante is resting up the top and you can see Oumbi having a little dig at her. He continues with some more gym exercise, before he has another go at the others.

Oumbi is normally the first one out after lunch, that is if Lope his cheeky son doesn’t get there first! Than it’s Ozala with baby Shufai. Asante the aunt and grandma Bidi are always the last ones to go out and giving all the others the chance of feeding first, until they are getting there share.