Last updated on .From the section Wales

Cardiff Metropolitan Ladies kept up the pressure on Women's Welsh Premier League leaders Cardiff City with a 43-0 win over Caerphilly Castle.

Emily Allen scored 15 goals and Adele Hooper netted 12 in the win over the league's bottom side.

Caerphilly have now conceded 219 and scored only once in 10 games this season and in January lost 36-0 to Newcastle Emlyn.

Leaders Cardiff City beat Swansea 4-0 and are three points clear of second-placed Cardiff Metropolitan, who have a game in hand.