I’m down to my final few days of sugar and REALLY looking forward to getting back into keto. I decided that I’m going to make brisket and ribs for the Salt Lake and Utah Counties Keto meetup this Saturday, should be epic. My mouth isn’t hurting nearly as bad as it was and my gut is feeling better. I wonder if I messed it up so bad doing coconut oil that the carbs were a relief =)

I have the finished artwork done for Keto Chow 2.1. The packaging for the sample packages is being proofed right now and I should have the proofs for the week bags sometime tomorrow. I actually had requests in with 3 different printing places and ended up going with the one that’s a bit more expensive because they’re wicked fast compared to the other places. I announced the new flavors of Keto Chow 2.1 in the live stream I did on Friday but in case you missed it…