4 MIN READ

This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me to prepare something sweet. As I was a little bit lazy, I decided to prepare something really quick and I must tell you, this brownie is amazing! Soft inside, sweet and it melts in your mouth. You must try it – paleo, keto, dairy free, low carb, sugar free, avocado chocolate brownies.

How to make paleo keto dairy free low carb sugar free avocado chocolate brownies?

Preparation time: around 10 minutes plus 25 minutes for baking.

Servings: 8 pieces of brownie.

Ingredients

1 1/2 medium ripe avocado

2 eggs

2 tablespoons of coconut oil

4 tablespoons of peanut butter (unsweetened)

1/2 teaspoon of baking soda

1/4 teaspoon of salt

1/3 cup of coco syrup or sweetener (if you are not sure about your brand of coco syrup, use sweetener for keto diet)

1/3 cup of unsweetened cacao

1/2 teaspoon of vanilla extract

cinnamon

pieces of dark chocolate for topping (optional)

chia seeds for topping (optional)

berries for topping (optional)

nuts for topping (optional)

coconut sugar for topping (optional, skip for keto diet)

Instructions

Preheat oven to 170C. Smash avocado in the bowl. Add peanut butter, eggs, coconut oil, baking soda, salt, coco syrup, cacao, vanilla extract. Mix all together until smooth. Prepare baking pan lined with baking paper. Spread mixture on baking pan. Sprinkle cinnamon, coconut sugar (skip for keto diet), chia seeds, pieces of dark chocolate, berries or nuts on the top. Bake for 20-25 minutes. Using a stick, check if the brownie is ready. It should still be kind of soft inside and it should start breaking on the top. Take brownie from the oven and let it chill for 15 minutes before serving. Transfer brownie onto the plate and cut into pieces. Up to you, how big and how many. Enjoy!

Notes

Keep at room temperature.

Recipe

Print Healthy Paleo Keto No Diary Low Carbs No Sugar Avocado Chocolate Brownie Prep Time 10 mins Cook Time 25 mins Total Time 35 mins This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me to prepare something sweet. As I was a little bit lazy, I decided to prepare something really quick and I must tell you, this brownie is amazing! Soft inside, sweet and it melts in your mouth. You must try it! Course: Dessert Keyword: Avocado, Brownie, Chocolate, Cinammon, Eggs, Healthly, Peanut Butter Servings : 8 pieces Ingredients 1 1/2 medium ripe avocado

2 eggs

2 tablespoons of coconut oil

4 tablespoons of peanut butter unsweetened

1/2 teaspoon of baking soda

1/4 teaspoon of salt

1/3 cup of coco syrup or sweetener (if you are not sure about your brand of coco syrup, use sweetener for keto diet)

1/3 cup of unsweetened cacao

1/2 teaspoon of vanilla extract

cinnamon

pieces of dark chocolate for topping optional

chia seeds for topping optional

berries for topping optional

nuts for topping optional

coconut sugar for topping optional (skip for keto diet) Instructions Preheat oven to 170C. Smash avocado in the bowl. Add peanut butter, eggs, coconut oil, baking soda, salt, coco syrup, cacao, vanilla extract. Mix all together until smooth. Prepare baking pan lined with baking paper. Spread mixture on baking pan. Sprinkle cinnamon, coconut sugar (skip for keto diet), chia seeds, pieces of dark chocolate, berries or nuts on the top. Bake for 20-25 minutes. Using a stick, check if the brownie is ready. It should still be kind of soft inside and it should start breaking on the top. Take brownie from the oven and let it chill for 15 minutes before serving. Transfer brownie onto the plate and cut into pieces. Up to you, how big and how many. Enjoy! Recipe Notes Keep at room temperature.

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Natasha Jay O’Neil, please contact Natasha directly for queries related to her services. Editor –