Yes, you can learn to love yourself. Even when times are hard. Even when you’re (actually secretely) hating or judging yourself.

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Loving yourself will make you appreciate the fact that you’re spending your life with none other than yourself. It makes your heart feel soft and alive. Self-love will increase your happiness, and it will improve your relationships with others too.

At the end of this free self-love course you’l be able to:

– Talk to yourself in a loving way

– Support yourself lovingly during difficult situations

– Love the unloving part of yourself

– Ask your heart what more it needs to feel really loved by you

– For whomever feels it’s relevant for them, I also answer the question: “What if I’m afraid to start loving myself?”

This free self-love course includes lectures, a meditation / reflection exercise, and as a bonus: self-love affirmations.

I wish for you to feel happy to be yourself with yourself. That is the miracle of self-love that you can start to allow into your life today. No worries, I’ll coach you through it!

This free self-love course ia a short course that you can complete in just 1 hour, or as much time as 7, 30 days, or just however much you like!