Hi guys. My new goal to get healthier and to try 14 days salad challenge. I will try to have salat every day for lunch, instead of to have pasta bread and others unhealthy carbohydrates. So let’s get healthier together. For today salad I decide something very easy but tasteful and is going to make you feel full.

Ingredients:

Radish

Avocado

Cheddar cheese

Egg

tomatoes

spinach

Zucchini

Sesame seed

Olive oil

Lemon

Salt

Paper

How to do:



On 2 tablespoons cook your spinach. Boil one egg. Cut your veggie veggie and the avocado. But boiled egg sprinkle with cheddar cheese, put your veggie avocado and spinach. Take 4 tablespoons of oil and half of lemon, season it. Poor everything in your salad mix it put sesame seeds.

Enjoy… ♥♥