Odds are you are not getting everything you need from your diet alone. Most men miss the mark on multiple different vitamins and minerals that are essential for all different purposes such as, testosterone production, sleep, anxiety, mood and much more.

It is easier said than done to find the best supplements to take with all of the false advertising of these products. Many supplements are not properly tested and may not even be necessary all together. To help you with that headache of finding good quality supplements, we have the 5 supplements that we like and trust that are backed by research and customer reviews.

Krill Oil

Viva Krill oil is what we recommend due to the fact that it is 100% pure krill oil, and also wont break the bank. Many krill oils, expensive and cheap alike, are not 100% Krill oil. Krill oil is a much better alternative to fish oil. The reason for this is that Krill oil is far more bio-available to your body that fish oil. Krill oil also has a powerful antioxidant that protects the omega 3 fatty acids from oxidizing which fish oil does not.

Benefits of Omega 3 Fatty acids in krill oil:

Reduce symptoms of depression, attention deficit hyperactivity disorder, bipolar disorder, and psychosis.

Reduce inflammation throughout your body. Inflammation plays a huge role in heart disease, rheumatoid arthritis, fibromyalgia, multiple sclerosis, and other diseases.

Helps prevent cancer cell growth

Aids in keeping your arteries properly dilated in order to maintain normal blood pressure and cardiovascular health. Buy Here.





Vitamin K

The only places you will find significant levels of vitamin K are in dark green veggies and matcha tea. If you don’t enjoy digging into a plate of spinach on a regular basis, this is a critical supplement. Vitamin K is needed for maintaining bone density and artery dilation. Buy here.

Organifi Green Juice

If you dread eating your green veggies, this is a necessary supplement for you. One of the main benefits of using Organifi powder for a green supplement other than the convenient liquid form, is that you save a a lot of money. Most pre-made green drinks are full of sugar and cost significantly more in the long run than one canister of powder. Organifi, unlike pre made drinks, has no fillers like apple and other fruit juices. It is full of greens and other ingredients to boost your immune system and improve overall health. Buy here.

Organifi Red Juice

Organifi Red Juice is full of antioxidants that have many benefits to your health such as, improving memory through elimination of free radicals in your blood stream, help regulate your metabolism, and ultimately help slow the process of aging. This also is a dry powder formula giving you the convenience and price advantage over a pre-made drink. Buy here.

Probiotics

Last, but definitely not least; probiotics. With more and more new research coming out, it is becoming evident that your gut health is extremely important for your entire body. The gut has a significant effect on your immune health, proper digestion, hormone levels and other aspects of your health. The key to maintaining a healthy gut is lots of fiber and fermented foods. Even if you are consuming these food it is a good idea to be topping off with a good probiotic. The Reason we Recommend gut shield is because many cheaper/mass produced probiotics have dead micro organisms by the time you buy them. Gut shield is prepared in small batches ensuring that you get a quality probiotic with live organisms. Buy here.