Deep breath, fight fans, this shit is about to get hectic. The Co-Main Event Podcast dives into the thick of the UFC’s spring schedule this week, with talk of Roy Nelson’s win over Antonio Rodrigo Nogueira as well as this Wednesday’s bout pitting Michael Bisping vs. Tim Kennedy and Travis Browne’s Saturday No. 1 contender fight against Fabricio Werdum.

Along the way, Ben and Chad also take on Ronda Rousey’s newly booked title defense against Alexis Davis as well as Tyrone Spong’s horrific injury during last weekend’s Glory kickboxing event.

All that, plus AYFKM, Tips for the Well-Rounded Fight Fan and Just Sayin’ Stuff.

Sounds: This week’s music comes to us from longtime listener Kyle Kelly-Yahner and his band Split Screens. If you like what you hear you can find them at splitscreensmusic.com.

Direct downloaders can partner with AMC’s new hit show “Turn” right here.