The State of Health & Fitness in America: Fitbit evaluated the average number of steps, active minutes, resting heart rate sleep duration and body mass index (BMI), based on aggregated, anonymized data from over 10 million users in June 2015-June 2016. National health data, in the form of rates of disease, is based on the Kaiser Family Foundation’s State Health Facts, which uses the Kaiser Commission on Medicaid and the Uninsured (KCMU) analysis of the Centers for Disease Control and Prevention (CDC)'s Behavioral Risk Factor Surveillance System (BRFSS) 2014 Survey Results. Diabetes data represent adults who report ever being told by a doctor that they have diabetes. Cardiovascular disease data represent adults who report ever having or having been told by a doctor that they had a heart attack (myocardial infarction), angina or coronary heart disease. Obesity data represent adults who are overweight or obese. Overweight adults have BMIs between 25 and 29.9 and obese adults have a BMI of 30 or higher. Percentages are weighted to reflect population characteristics. This national health data is based on the Behavioral Risk Factor Surveillance System, an ongoing, state-based, random-digit-dialed telephone survey of non-institutionalized civilian adults aged 18 years and older. Information about the BRFSS is available at http://www.cdc.gov/brfss/index.html. Most Popular Fitbit Activities: Determined using aggregated and anonymized data from more than 1 million Fitbit users between January 2010-July 2016. Generations are defined as: Baby Boomers (age 56-73), Generation X (age 35-56) and Millennials (age 18-36), as of July 1, 2016. Fitness Trends to Watch: Based on global aggregated and anonymized exercise log data from more than 1 million Fitbit users between January 2010 and July 2016. Best Ways to Burn Calories in 30 Minutes: Based on average calorie burn from 30 minute exercise sessions from anonymized and aggregated Fitbit users in the US.

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