The Thai boys and their coach began their first day back home with their families since they were rescued from a flooded cave with a trip to a Buddhist temple on Thursday to pray for protection from misfortunes.

The 11 boys and the coach knelt and pressed their hands in prayer to the tune of chanting monks. They were joined by relatives and friends at the Wat Phra That Doi Wao temple, overlooking Myanmar on Thailand’s northern border.

The remaining member of the Wild Boars soccer team – Adul Sargon – is not a Buddhist and did not attend the ceremony, meant to extend one’s life and protect it from dangers.

The team has already said they would ordain as Buddhist novices to honour a former Thai navy Seal diver who died in the cave while making preparations for their rescue.

On Wednesday evening, the boys and coach faced the media for the first time since their ordeal, describing their surprise at seeing two British divers rising from muddy waters in the recesses of the cave. It would be another week before they were pulled out of the Tham Luang cave.

“We weren’t sure if it was for real,” 14-year-old Adul said. “So we stopped and listened. And it turned out to be true. I was shocked.”

In one poignant and emotional moment at the news conference, a portrait was displayed of Saman Gunan, the Thai diver who died. One of the boys, 11-year-old Chanin “Titan” Vibulrungruang, the youngest of the group, covered his eyes as if wiping away a tear.

“I feel sad. And another thing is I’m really impressed with sergeant Sam for sacrificing his life for all 13 Wild Boars to be able to live our lives outside happily and normally,” he said. “When we found out, everyone was sad. Extremely sad, like we were the cause of this that made the sergeant’s family sad and having to face problems.”

'Thank you' say the 12 Thai cave rescue boys and their coach in video messages

The Wild Boars had entered the cave on 23 June for what was to be a relaxing excursion after soccer practice. But rain began, and water soon filled the cavern, cutting off their escape, and they huddled on a patch of dry ground deep inside the cave.

Coach Ekapol “Ake” Chanthawong said the trip was meant to last one hour, simply because “each of us wanted to see what was inside”.

When the hour was up, they were pretty deep inside and already had swum through some flooded areas in the spirit of adventure. But in turning back, he discovered the way was not at all clear, and he swam ahead to scout the route, attaching a rope to himself so the boys could pull him back if necessary.

He said he had to be pulled out.

Ekapol said he told the boys: “We cannot go out this way. We have to find another way.”

Thailand schoolboys rescue - in pictures Show all 21 1 /21 Thailand schoolboys rescue - in pictures Thailand schoolboys rescue - in pictures Police and military personnel use umbrellas to cover a stretcher near a helicopter and an ambulance at a military airport in Chiang Rai as rescue operations continue for those still trapped inside the cave in Khun Nam Nang Non Forest Park in the Mae Sai district. Four boys among the group of 13 trapped in a flooded Thai cave for more than a fortnight were rescued on July 8 after surviving a treacherous escape, raising hopes elite divers would also save the others soon. AFP/Getty Thailand schoolboys rescue - in pictures Thai rescue team members walk inside the cave Rex Features Thailand schoolboys rescue - in pictures An ambulance exits from the Tham Luang cave area AFP/Getty Images Thailand schoolboys rescue - in pictures A military helicopter carrying rescued schoolboys approaches to land at a military airport in Chiang Rai REUTERS Thailand schoolboys rescue - in pictures Rescuers hands locked with a caption reading "We Thai and the international teams join forces to bring the young Wild Boars home" where 12 boys and their soccer coach have been trapped since June 23 in a cave in Mae Sai, Chiang Rai province, northern Thailand. The operation has begun to rescue 12 boys and their soccer coach who will need to dive out of the flooded Thai cave where they have been trapped for more than two weeks, with officials saying Sunday morning that "today is D-Day. AP Thailand schoolboys rescue - in pictures A Thai policeman stands guard at an entrance of the cave as rescue operations continue for 12 boys and their coach trapped at Tham Luang cave at Khun Nam Nang Non Forest Park in the Mae Sai district of Chiang Rai province on early July 8, 2018. Thai authorities told media on July 8 to leave a camp site near the cave where 12 boys and their coach have been trapped for more than two weeks so that "victims" could be helped, possibly signalling a long-awaited rescue effort to get them out. AFP/Getty Images Thailand schoolboys rescue - in pictures Rescuers are seen drillining ahead of the operation at the Tham Luang cave complex, where 12 boys and their soccer coach are trapped, in the northern province of Chiang Rai, Thailand REUTERS Thailand schoolboys rescue - in pictures Rescuers are seen drillining ahead of the operation at the Tham Luang cave complex, where 12 boys and their soccer coach are trapped, in the northern province of Chiang Rai, Thailand REUTERS Thailand schoolboys rescue - in pictures Ruamkatanyu Foundation rescuers are seen drillining ahead of the operation at the Tham Luang cave complex, where 12 boys and their soccer coach are trapped, in the northern province of Chiang Rai, Thailand REUTERS Thailand schoolboys rescue - in pictures Thai policemen stand guard near a cave where 12 boys and their soccer coach have been trapped since June 23, in Mae Sai, Chiang Rai province, in northern Thailand Sunday, July 8, 2018. Thai authorities are racing to pump out water from the flooded cave before more rains are forecast to hit the northern region. AP Thailand schoolboys rescue - in pictures Journalists clear and prepare to leave the cave area during the 'D-Day' for the ongoing rescue operation for the child soccer team and their assistant coach to exit the cave at Tham Luang cave in Khun Nam Nang Non Forest Park, Chiang Rai province, Thailand, 08 July 2018. The officials' operations are underway to safely bring out the 13 members of the youth soccer team including their assistant coach who have been trapped in Tham Luang cave since 23 June 2018, out of the cave according to former Chiang Rai Governor Narongsak Osottanakorn said. EPA Thailand schoolboys rescue - in pictures Thai family members of missing football players and their coach (R) pass to meet with the officers during rescue operations to save a soccer team at Tham Luang cave in Khun Nam Nang Non Forest Park, Chiang Rai province, Thailand, 03 July 2018. According to Chiang Rai provincial Governor Narongsak Osatanakorn rescuers are taking supplies and food into the cave to sustain the team while there extraction is worked out. EPA Thailand schoolboys rescue - in pictures Rescuer walk out from cave where 12 boys and their soccer coach have been trapped since June 23, in Mae Sai, Chiang Rai province, in northern Thailand Sunday, July 8, 2018. Thai authorities are racing to pump out water from the flooded cave before more rains are forecast to hit the northern region. AP Thailand schoolboys rescue - in pictures Policeman line up on the main road leading to Tham Luang Nang Non cave on July 8, 2018 in Chiang Rai, Thailand. Divers began an effort to pull the 12 boys and their soccer coach on Sunday morning after they were found alive in the cave at northern Thailand. Videos released by the Thai Navy SEAL shows the boys, aged 11 to 16, and their 25-year-old coach are in good health in Tham Luang Nang Non cave and the challenge now will be to extract the party safely. Getty Images Thailand schoolboys rescue - in pictures Rescue workers along the main road leading to Tham Luang Nang Non cave as the first 2 ambulances carrying 2 boys pass by on July 8, 2018 in Chiang Rai, Thailand. Divers began an effort to pull the 12 boys and their soccer coach on Sunday morning after they were found alive in the cave at northern Thailand. Videos released by the Thai Navy SEAL shows the boys, aged 11 to 16, and their 25-year-old coach are in good health in Tham Luang Nang Non cave and the challenge now will be to extract the party safely. Getty Images Thailand schoolboys rescue - in pictures Thai medics and police officers evacuate the first two children with a helicopter after rescued from Tham Luang cave before heading to hospital, at a helicopter pad in Chiang Rai province, Thailand, 08 July 2018. Members of a children soccer team and their assistant coach who have been trapped in Tham Luang cave EPA Thailand schoolboys rescue - in pictures An ambulance transporting the children who have been rescued, arrives at hospital in Chiang Rai province, Thailand, 08 July 2018. The first six children have been confirmed to rescue on 08 July 2018 after have been trapped in Tham Luang cave since 23 June 2018. Four members of a children soccer team and their assistant coach who have been trapped in Tham Luang cave since 23 June 2018 have been rescued on 08 July 2018, according to former Chiang Rai Governor Narongsak Osottanakorn said. EPA Thailand schoolboys rescue - in pictures Ambulances transport boys rescued from Tham Luang Nang Non cave to hospital on July 8, 2018 in Chiang Rai, Thailand. Divers began an effort to pull the 12 boys and their soccer coach on Sunday morning after they were found alive in the cave at northern Thailand. Videos released by the Thai Navy SEAL shows the boys, aged 11 to 16, and their 25-year-old coach are in good health in Tham Luang Nang Non cave and the challenge now will be to extract the party safely. Getty Thailand schoolboys rescue - in pictures Medical staff await for the rescued Thai children at Chiang Rai Prachanukroh Hospital in Chiang Rai. The twelve missing Thai children and their adult coach went missing after entering a cave at Tham Luang, in Chian Rai Privince Thailand schoolboys rescue - in pictures Ambulances transporting children after being rescue from Tham Luang cave, arrive Chiangrai Prachanukroh Hospital in Chiang Rai province, Thailand, 08 July 2018. Six children of a child soccer team have been rescued on 08 July 2018 after 12 of them and their assistant coach have been trapped in Tham Luang cave since 23 June 2018. EPA Thailand schoolboys rescue - in pictures Ambulances transporting children after being rescue from Tham Luang cave, arrive Chiangrai Prachanukroh Hospital in Chiang Rai province, Thailand, 08 July 2018. Six children of a child soccer team have been rescued on 08 July 2018 after 12 of them and their assistant coach have been trapped in Tham Luang cave since 23 June 2018. EPA

The boys told reporters of their reactions at that point.

“I felt scared. I was afraid I wouldn’t get to go home and my mom would scold me, said Mongkol Boonpiam, 13, prompting laughter.

Ekarat Wongsukchan, 14, said they decided “to calm ourselves first, to try to fix the problem and find a way out. Be calm and not shocked.”

The group had taken no food with them and survived by drinking water that dripped from the cave walls, Ekapol said, adding that all the boys knew how to swim, which had been a concern for rescuers.

Titan said he tried hard not to think about food. “When I’m starving, I don’t think of food otherwise it’d make me more hungry.”

Adul said they were digging around the spot when they heard the voices and Ekapol called for silence.

He recounted how Ekapol told them to “‘quickly get down there, that’s the sound of a person, or else they’re going to pass on by,’ something like that”.

But he said his teammate holding the flashlight was scared, so Adul told him “If you’re not going to go, then I’ll go.”

“So I quickly took the flashlight, and quickly went down, and I greeted them ‘hello’,” Adul added.

Psychologists had vetted the journalists’ questions in advance to avoid bringing up any aspects of the rescue that might disturb them. The dangers of the complicated operation, in which the boys were extracted in three separate missions with diving equipment and pulleys through the tight passageways, were not discussed.

Doctors said the 13 were physically and mentally healthy. Although they lost an average of 4 kilograms (9 pounds) during the more than two weeks they were trapped in the cave, they have since gained about 3 kilograms (6 1/2 pounds) on average since their rescue. They were treated for minor infections.

Asked what he had learned from their experience, 13-year-old Mongkol Boonpiam said he felt stronger. “I have more patience, endurance, tolerance,” he said.

A Buddhist monk blesses some of the 12 Thai boys who were dramatically rescued from deep inside the cave last week (AFP/Getty Images)

Adul said it had taught him “not to live life carelessly”.

While many of the boys wanted to be pro soccer players when they grow up, at least four of them said they hope to become navy Seals, so they could help others.

All expressed their apologies to their families.

“I wanted to apologise to my parents. I know that I will get yelled at by mom when I get home,” said Pornchai Kamluang, 16.

Ekarat said sheepishly he wanted to apologise to his parents because while he told them he was going to a cave, he told them the wrong one.

“I told them I was going to Tham Khun Nam,” he said. “I didn’t tell them I went to Tham Luang. So I was wondering how they found us at the right cave.”