Mom and Dad eat Indian food 99% of the time. Dad doesnt eat out much and Mom being the more adventurous one, keeps changing up some thing or the other in the usual Dal to keep it interesting. Dal refers to any Indian preparation of Lentil/Beans/Legumes. She made a couple of Dals when she was visiting and each tasted totally different even when made with the same lentils and the same tempering ingredients.



Apart from changing up the spices and using different whole seeds or powdered roasted seeds, or spice blends, the taste of the dal also changes with how you chop the garlic or ginger. It depends on if you use garlic chopped, minced or sliced, size of the chop or slice, and how long you cook it. It depends on when you add the tempering, at the beginning while cooking the lentils or beans or at the end when the lentils are cooked.

This Dal Tadka is another creation inspired by Mom and super easy to whip up. You can also use any quick cooking lentils like split mung bean, split pea etc.



Mom likes thinner consistency Dals like this Mung Dal Tadka with garlic and chili. I use a bit less water for a thicker daal. You get to eat more lentils in the same size bowl with thicker stew, more protein!:) You can serve it with flatbreads or rice/quinoa/millet or any way you like.

Served below with Roti flatbread(I know I need to take pictures and post about Rotis/Chapatis from scratch), Garlicky Cabbage, Onion cherry tomato carrot Salad. Yum.







Me: I dont know what to do. should I do MOFO this year?

Hubbs: I dont know. Its your call.

Me: What do you think I am going to do.

Hubbs: You are eventually going to sign up. You like being over busy.

Me: Yeah right. Who has been working till 9 since the past few years and getting results for that extra work.? You work way too much.

Hubbs: rolls eyes.



So I finally signed up for Vegan MOFO! It is going to be an Open theme this year to keep it less stressful. Some everyday awesome recipes, and hopefully I will have a segment every Wednesday to answer some Questions..

Where do I get my protein! (looky at the lentils above)

All Vegans are mean, angry, yelling machines.. You bet.. we are, or are we?

Keep your eyes peeled for awesome food and conversations!

If you have any nagging questions you would like me to answer to know how I think, leave them in the comments!



In other awesome news, there will soon be a new online Vegan Food Magazine on the interwebz. And guess who blabs and shares some of her recipes in the first issue! Hint: Scroll down on the magazine page.. Sign up for the launch this October!



Lots more Dals, Lentils, Beans Stews here.



Steps:



Wash the pink lentils. Cook with 1.5 cups water util tender.







Prepare the Tadka/Tempering. Heat oil on medium heat. Add cumins seeds.







Once the cumin seeds get fragrant, add sliced garlic, and finely chopped chili.







Once the garlic gets golden brown, add onion and cook until golden.







Add the hot tempering and garam masala to the cooked lentils.







Mix well, serve hot topped with cilantro.





Masoor Dal Tadka – Pink Lentil Stew By: Richa Hingle Recipe Type: Main Summary: This is a simple Dal Tadka. Pink/Red lentils tempered with cumin, sliced garlic and chili. Cooking Time: h, 20m Yield: Serves 2



Allergy Information: Free of Dairy, egg, corn, soy, grain, gluten, nut, yeast

Ingredients:

For the Lentils:

1/2 cup dry Pink/red/orange Lentils (Masoor Dal. Split and skinned Indian Brown lentils) 1.5 cups water, 2 cups for thinner consistency

1/4 teaspoon turmeric

1/3-1/2 teaspoon salt

For the Tadka/Tempering:

2 teaspoons Oil

1/2 teaspoon cumin seeds

1/2 Serrano chili pepper finely chopped or to taste

3 cloves garlic thinly sliced

3-4 Tablespoons of chopped red onion

a generous dash of garam masala/curry powder or berbere spice blend



Method:

For the Lentils:

Wash the lentils and drain. In a deep pan, add lentils, 1.5 cups of water, salt and turmeric and cook on low-medium heat, partially covered, until tender. 15-20 minutes.

For the Tempering/Tadka:

In a small pan, add oil and heat on medium heat. Add cumin seeds and cook for a few seconds until they change color and get fragrant. Add the garlic and chili and cook until garlic is golden brown. Add the onion and cook until the translucent. Add the hot Tempering to the cooked lentils. Add a dash or garam masala or berbere and mix. Taste and adjust salt and spice. Serve hot.





This Dal is being shared at Ricki’s Wellness weekend, slightly Indulgent Tuesdays, Allergy Free Wednesdays