Standing desks have taken office spaces around the world by storm. And it makes sense why: For one, they’re clinically proven to increase blood circulation and calories burned, which reduces the risk of cardiovascular disease. They also give you a much needed break from sitting for long periods of time, which can help you focus. These motor-powered frames from Vivo feature an all-steel construction with easy height adjustment. Capable of lifting 1.5 inches per second, they also come with a touch control and customizable height settings. You can even program alerts to remind you to stand or sit throughout the day. Though neither option comes with the desktop itself, they’re compatible with many different lengths, widths, and thicknesses so you can customize your setup. Go for the dual motor version for heavier desk setups, or if you want to keep things old school, you can go for the hand crank model.