



We all have these days when everything seems to be going against us. No matter what you try, it doesn’t work. You start feeling lethargic, slow… and all we wanna do is crawl into bed and do nothing.

Ok, so it does happen. And when it does – what can you do? How can you get motivated when you get stuck in a rut?

Only recently I hit such a time when I didn’t feel like doing anything. Day after day… I started falling behind with my work… My health and wellbeing suffered, too.

And though there is no magical pill that will snap you out of this place, there are certain steps to help you start getting back to your best self.

In the video below I’m sharing with you 4 tips on how to get motivated when you’re stuck in a rut and when everything seems to be falling apart:

What do you do to get out of a rut? How do you overcome moments when you feel demotivated and tired? Share with us below: