Energy is contagious. If someone is tense we feel their low inner energy. If they are inspirational and encouraging we feel their high inner energy and it ripples across everyone. Regardless of our title, we all have the opportunity to lead others when we interact with other people.

Since our energy level affects our staff, clients, and our loved ones we have an opportunity to engage others with high or low inner energy. If we desire growth we need to operate with high energy levels to fuel that growth. The challenge for most is getting stuck in low levels and then wondering why our progress is so stilted. Once we can identify the feel and triggers for low energy we are on our way to removing those obstacles so we can maintain a high energy level.

Our optimal activity occurs when our inner energy is at its highest levels. If we desire growth we need to operate with high energy levels to fuel that growth.