If you've followed the series by now you hopefully have a little more insight into Oregon's strength and conditioning program under Aaron Feld.

It's remarkable how much time coach Aaron Feld, Matt Fyle and Shaud Williams spend on the cycles involved. From proper habit forming to leadership to the power of positive energy. All of it is vital to what this staff is trying to do and how they prepare for a long and tough football season.

And no matter how much time is spent on these items, they still have to lift the weights and run the sprints, among other things.

I will say somewhat reluctantly, coach Feld was open and honest about a few guys that have caught his attention in the weight room. They continue to promote the weekly lifters and note the strides made by several players.

However he gave ScoopDuck the few that have stood out in our interview earlier this week.

"I will say this, every guy has made unbelievable gains. They are all so hungry and working hard. I can't name all 78 guys but I would like to name all of them if I could."

"Tyler Shough and Justin Herbert have encapsulated what Oregon football is. Shane Lemieux is a perennial and consistent competitor in there."

"Troy Dye is one of the goofiest guys I've ever been around but he flat out gets it done every week. Jalen Jelks and Justin Hollins are consistently adding weight."

"Daewood Davis is probably the toughest/hardest lifter. He gives 100-percent on every single rep. He has probably impressed me more than anyone I've been around in a long time. He's not the biggest guy but he works as hard as he can."