Meditation is reminding ourselves of what we already know. Our innermost Buddha nature, our loving goodness, can easily be forgotten. Here are 6 Magnificent Meditation Illustrations To Improve Your Practice.

#1. Anxiety

#2. There is No Right Way to Meditate

#3. How to Be a Silent Witness to Your Thoughts

#4. Seven Simple Ways to Practice Peace

#5. Sometimes It’s Okay if the Only Thing You Did Today was Breathe

#6. 10 Ways To Get Rid of Your Bad Mood

By Yumi Sakugawa.

Republished here with permission.

(She has many more amazing comics and illustrations, make sure to have a look!)

Also be sure to check out her lovely book:

I Think I Am In Friend-Love With You.