Proven effective for weight loss. If you have been following the hit NBC show The Biggest Loser, you have seen overweight contestants lose weight right before your eyes. These were achieved not through the magic of Hollywood's special effects magic but by the sheer guts and determination of the contestants themselves. Jillian Michaels Special Offer Your First 7 Days are FREE! Sign Up Now Cancel Anytime Promo Ends August 31, 2015 Of course, as you have also seen, these contestants were pushed, coached, and motivated to their limits by the trainers on the show, which includes Jillian Michaels. But among these trainers, Jillian Michaels has made the largest impact because of her tough style, yet big supportive heart. Jillian's passion to help others transform themselves to live healthy and fulfilled lives comes across and connects well with the millions of viewers. More importantly, what connects well with viewers is that they have seen what all the key elements of Jillian's approach have produced ... pure, big-time weight loss. What more proof do we need that this program works?

Jillian Michaels success testimonials Actual testimonials of people who have lost weight. Aside from contestants on the show who have lost weight with the help of Jillian Michaels, you will also find actual testimonials of people who have lost weight through Jillian Michaels' program on her site. We also combed the Internet and found a lot of people providing feedback and testimonials about their Jillian Michaels success experience. Actual testimonials are not tough to find about how Jillian Michaels had helped transform their lives. There is no doubt that the program can be tough but despite that, people have expressed their many thanks and high praises to Jillian Michaels for inspiring them to success.

Well-planned exercise programs. The Jillian Michaels online program features a customized weekly planner that is based on your fitness level. Contrary to popular belief, Jillian does not "kill" you at the outset. The exercise programs were developed to help you progress at your own pace. Furthermore, the exercises are broken down to explain to you what muscles are involved, how exercises are performed, offers variations on exercise, and other training tips. Jillian Michaels also provides you information on the best cardio exercises to help you burn more calories effectively. Exercise has been the most under-estimated way to lose weight. We live in a society that has become, unfortunately, lazy in a way. It's just unfortunate that millions of people who are seeking to lose weight are trying to do it the "easy way" — without the benefit of exercise. People forget that losing weight by sheer dieting is just one part of the equation. The other half of the equation, which induces a synergistic effect to losing weight, is exercise. Rigorous, regular exercise has been scientifically and consistently proven to induce weight loss and better overall health. Note that we mentioned rigorous. A recent study reported that the recommended 30 minutes of moderate intensity exercise is not enough for losing weight. Jillian Michaels, as you have seen on TV, will push you to your limits, which in effect, will help you boost your weight loss.

Learn to eat the right food to fuel your weight loss. If you are the type who prefers to prepare your own food, Jillian Michaels will teach you how to eat the right types of food that will fuel your weight loss. Jillian will also teach you how to deal with everyday food choices, whether you are at work, at a party, a friend's picnic, in a restaurant, or simply at home. Jillian will also teach you how to calculate calories, how to shop in your local grocery store for food that is right for your body type and metabolism, how to eat out and still remain safely within your program, and most importantly learn how to prepare delicious meals with recipes customized for your body type. If you want to to experience the actual and official The Biggest Loser meal plan, click here to learn more.

Supportive online community to motivate and inspire you. Currently, Jillian Michaels' has about 2 million subscribers ...and still growing. The Jillian Michaels support community is a very robust community of people seeking to achieve the same goals as you. People who have used the Weight Loss Buddies program have very positive things to say about this. You can have weight loss buddies who can help you through your program. You can search for buddies who live within your area whom you can train with. Having someone to train with and achieve goals with can certainly give you the mental and psychological support you need, which really can make a huge difference. You can also take part in the online community and find people who can inspire you with their success stories, help you to keep up with your program, assist you with questions that you might have, or simply get much needed support.

Jillian Michaels: Program to Success Tools Online tools to guide you and keep you on track. A recent study published in the American Journal of Preventive Medicine found that tracking your progress can help you lose more weight. Jillian Michaels online allows you to chart your weight loss progress, keep a journal of the things you eat or your thoughts about your progress. With Jillian Michaels online, you have 24-hour access to specially developed interactive tools to help you succeed with your weight loss goals. These comprehensive set of tools are very easy to use. No more guessing how you are doing with your program. Track them all so that you have a better idea of where you have been, where you are relative to your goals.

Access from anywhere. Anyone with the will and the motivation to go through the program can join regardless of where you live . You ca n access Jillian Michaels Online 24 hours a day, seven days a week.

> Potential Issues With The Program Below are what we see may be potential issues with the Jillian Michaels program: