Posted by Karma Conceptz on May 25, 2016 in Blog |

How Hypnotherapy Helps In Building Relationships

I am sure we all agree that relationships play a very important role in adding happiness to our lives. The relationships that we form with others define us and our lives. However it is these relationships that can also cause problems and unhappiness. Whether it’s a bond with a family member, colleague, friend or partner– all these relationships go through a number of phases. We may experience a phase where we truly feel happy and content while in we may end up feeling unfulfilled and dissatisfied in a particular relationship. No matter how strong the relationship is, we often tend to experience problems at some point of time due to various life situations.

There could be many reasons behind a relationship breakdown like differences in opinion, lack of trust etc. But lack of communication can be a major problem in a relationship and not being able to express feelings may create pressure on the relationship. And it is the lack of communication that triggers us to end up prolonging the problems. Well, if the problems aren’t dealt properly they tend to build up over the time and because each individual reacts differently to situations and emotions, it can sometimes be hard to know how to resolve certain issues. There are marriage and family therapies where counsellors meet the couples or the family members together and discuss the issues. But many a times, the individuals do not share the real truth in the presence of their partner or family member. Also, these traditional therapies involve only engaging the conscious mind (10%) of each individual. So, you must be thinking what’s the way out? What’s the effective solution that can put an end to relationship problems? The answer to all your questions lies in Hypnotherapy.

How Hypnotherapy helps in Resolving Relationship Issues?

Hypnotherapy can help you to communicate more effectively with you partner or family member and can help you think logically and sensibly. It can also help you learn to trust again, to understand people better, to build the bond, to differentiate between what’s right and what’s wrong. Hypnotherapy sessions will allow you to focus on any underlying factors within your subconscious that you feel may be hampering your relationship or your ability to really feel close to your husband, wife, parents or friends. Most importantly, hypnotherapy helps to improve interaction between you and your partner or family member which would aid in reducing tension within your relationship, and help to avoid arguments in the future. And not just resolving existing relationship issues, hypnotherapy can also help to build confidence by giving you the skills to set appropriate goals when approaching to build new relationships. You can learn to think logically in order to build a new bond and maintain it as a long term one. In situations where memories of things long past haunt you and stir up emotions from past relationships, hypnotherapy can be an effective way of separating the past and future and putting the past back into perspective to remove the road blocks that stop you from stepping to a better future.

Hypnotherapy – The Process & The Benefits

It’s the process of engaging the full attention of a person’s mind, in order to bring it to conscious awareness which is the deeper source of difficulty in the relationship. The process begins by speaking individually with each person to gain their trust and hear their truth. While this takes place, the other is engaged to fill out the relationship inventory. Post the first one to one session with the first person, other person is called for his individual time with the therapist. Post this both the individuals are brought in together where they are informed about the benefits of hypnotherapy and the plan for treatment. They are then suggested to come in for 3 to 5 individual hypnotherapy sessions. These individual sessions allow the clients and hypnotherapist to build rapport and get down to the core of the relationship difficulties.

Hypnotherapy helps you to: