If you read further..you actually have to chew as most of the food in it is either nuts or chips.

Action Pizza: Which is a jar of Pizza Cashews & Pitas, Tomato Sesame Sticks, Tomato Almonds, Cheese Pitas and Mozzarella Peanuts.

Racing Wasabi: Which is Wasabi Soy Almonds and Peanuts, Wasabi Peas, Honey Mustard Sesame Sticks and Pita Chips.

Strategy Chocolate: Which is Almonds, Chocolate Raisins, Cherries, White Chocolate Chips.

Sports PB&J: Peanuts, Peanut Butter Chips, Strawberry Jelly Chips, Bread Cubes.