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10 Stress Busting Tips | Stress Relief Survival Guide

Stress is a horrible thing and stress can be very bad for your health. I tend to find that my life can be very stressful most of the time with work stress, life stress but thankfully not exam stress now that I am an adult.

However adult life comes with many stressful problems and with that in mind I wanted to share some stress busting, stress relieving stress relief techniques that I have tried and tested over the years.

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