(CNN) It's a feeling of extreme work stress that's long been embedded in the cultural lexicon, and now it might be codified in your medical records as well.

Burnout is now a legitimate medical diagnosis, according to the International Classification of Diseases , or the ICD-11, the World Health Organization's handbook that guides medical providers in diagnosing diseases.

Burnout now appears in the ICD-11's section on problems related to employment or unemployment. According to the handbook, doctors can diagnose someone with burnout if they meet the following symptoms:

1. feelings of energy depletion or exhaustion

2. increased mental distance from one's job, or feelings of negativism or cynicism related to one's job

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