How to have more orgasms

You can use the MyFLO app to track when you have sex, but also to learn about the best way to approach sex for each phase of your cycle. The app provides comprehensive advice and tips on how to make sure sex is always great for you, regardless of whether you’re premenstrual or on your period.

For women – the best path to orgasm changes depending on which phase of your cycle you’re in and what’s happening with your hormones. Tracking your cycle and knowing this information can help you to have more and better orgasms.

For example, during your pre-menstrual phase you will likely need more foreplay (like a good make out session on the couch first) and when you’re in your follicular phase you could be more turned on by something novel and new in the bedroom. Learn more by downloading the MyFLO app. Via the app you can even get your partner emailed automatic updates that nudge him or her on the kind of intimacy you need during each phase of your hormonal cycle.

Thankfully, there’s lots you can do to start having orgasms again. Here are some actions you can start taking today.

Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this – the science of your body is on your side!

To your FLO,

Alisa