Kapo Kids Unite 2 asana theory and 2 philosophy classes that will give you strategies for winning the daily shoot out with Kapotasana. 30.00 more »

Ashtanga Yoga Talks: Single Asana Principle A talk on the Single Asana principle plus tools that will help the practitioner access the central axis in their practice. $5.25 more »

Foundation First 8 videos (30-40 min) that teach how to begin your pose by building a relationship between the ground beneath you & your skeleton 37.00 more »