Eat food that feels good.

Oh boy, I can’t believe I finally have managed to make ‘WHAT I EAT IN A DAY’ video. To be honest, it took so much more time for me to edit this video then it usually takes to edit vlogs. Scroll down to read all the recipes from this video.

BREAKFAST



mango

papaya

passion fruit

hemp seeds

LUNCH

Gluten free chickpeas crepes/tortillas

150 g of chickpea flour

300 ml of water

1 pinch salt + spices on choice



Filling

avocado, sliced

hummus (check out my recipe here)

lettuce or iceberg

sprouts on choice

cucumber, sliced

tomatoes, chopped

Instructions:



This recipe is so easy! Mix chickpea flour, water, salt and spices+herbs in a blender. It is better to give it a rest for about 10 minutes. Then, heat up a non-stick pan on medium heat. I don’t use any oil, but you can if wish so. Add a thin layer of batter onto a pan and tilt the pan around to make sure it is evenly distributed. Then fry as normal crepes. Usually it take up to 1 min to be cooked for each side. Serve them with hummus, fresh veggies and greens. You can see our serving in the video.

DINNER

Loaded nachos with vegan cheese sauce, cashew sour cream and guacomole



Chili beans

1 zucchini

a clove of garlic

2 cups of black beans (soaked overnight)

a few splashes of water

about 1 tsp each of garlic powder, black pepper, cumin, salt and chipotle powder

2 tbsp of tomato paste

1 can of tomatoes

1-2 tbsp of coconut aminos

I started by peeling and chopping all the veggies. For the chilli beans, I use my pressure cooker. I add a few splashes of water in there, then I gonna add all the ingredients. Starting with garlic, zucchini, cumin, chipotle powder, canned tomatoes, tomato paste, coconut aminos, some garlic powder, soaked beans, black pepper and pink salt. Give it a stir and let cook for 15 minutes. If you use a sauce pan. it’s gonna take so much longer for beans to be cooked.

Cheese sauce

1 golden potato

1 sweet potato

a clove of garlic

1 cup of cauliflower

2-5 tbsp of nutritional yeast

salt, pepper and garlic powder

a big squeeze of lemon juice

You need to boil the cheese sauce ingredients (peeled and chopped) in a pot until tender. When veggies cooked, we gonna put them into the blender with some broth and all the remaining ingredients. Blend it up until nice and creamy. Taste and add more yeast if not cheesy.

Cashew sour cream

1 cup of soaked cashews

a pinch of salt

a big squeeze of lemon juice



Mix all together in a blender until soft and creamy.

Pico de gallo

1 tomato

1 small red onion

fresh cilantro

lemon juice

salt & pepper

Simply mix together some chopped tomato and red onion, plus cilantro and seasoning.

Voila, let’s make our mexican bowls! We kinda cheated here and use store bought blue corn chips, but you definitely can make your own. you can be creative and make some layering or just enjoy it all together as is. It was so good you guys! I hope you enjoy our video and all the recipes. Please, let me know if you like that kind of videos, or maybe you want me to make videos for each recipe, not all together? I really what to know what format is better for you!