Many people tried to drag P.K. Subban’s name through the mud and make him into something he wasn’t after he was traded. His charitable donations and gregarious personality should make him one of the most loved players in the game.

Now that he has joined Nashville, his work isn’t done and he is trying to assert his position as one of the best defensemen in the game. His weightlifting routine shows his dedication to staying in shape.

8 weeks #monstermode A video posted by P.K. Subban (@subbanator) on Aug 15, 2016 at 12:06pm PDT

If he plays with a quarter of the intensity we see in this video, the league is going to see a whole new P.K. Subban. While you are waiting for the season to start, this is one hell of a pump up video if you are a Nashville fan. Just drop the puck already!