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Unless you are a vegetarian, meat is a great source of healthy protein and fat. Cajun Chicken Tacos are high in potassium (~ 40% RDA of potassium) and very low in carbs. I love this super easy recipe that takes less than half an hour to prepare. You don't need any special ingredients and they're great for garden parties!

If you've never tried using lettuce instead of high-carb tortillas, you definitely have to try this recipe!

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0 days, 0 hours, 10 minutes Hands-on 10 minutes Overall 20 minutes Serving size 3-4 tacos Allergy information for Low-Carb Cajun Chicken Tacos ✔ Gluten free ✔ Dairy free ✔ Egg free ✔ Nut free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free Notes Recipe can be made dairy-free or coconut-free. Print Recipe Download Recipe

Nutritional values (per serving, 3-4 tacos)

Net carbs 6.4 grams Protein 41.4 grams Fat 35.4 grams Calories 525 kcal Calories from carbs 5%, protein 32%, fat 63% Total carbs 9 grams Fiber 2.6 grams Sugars 3.2 grams Saturated fat 18.5 grams Sodium 808 mg ( 35 % RDA ) Magnesium 70 mg ( 17 % RDA ) Potassium 810 mg ( 41 % EMR )

Ingredients (makes 2 servings) 1 package chicken thighs, skinned, boneless (400 g/ 14.1 oz)

1 / 2 medium red onion (50 g/ 1.8 oz)

medium red onion (50 g/ 1.8 oz) 1 / 2 lime, juiced

lime, juiced 2 cloves garlic

1 tbsp fresh thyme or 1 / 2 tsp dried thyme)

tsp dried thyme) 1 tbsp fresh oregano or 1 / 2 tsp dried oregano)

tsp dried oregano) 1 / 2 tsp paprika

tsp paprika 1 / 4 tsp cayenne pepper

tsp cayenne pepper 2 tbsp ghee or butter

1 / 4 cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz)

cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz) salt and pepper, to taste

2 heads small lettuce (200 g/ 7.1 oz)

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Martina Slajerova Creator of KetoDietApp.com I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. More posts by Martina Slajerova Martina Slajerova