Whether you love it or you hate it, it’s that time of year again to commit to a New Year’s resolution. What’ll it be — another vow to exercise more, eat better, or maybe balance your bank account? Let’s be honest: resolutions typically aren’t built to last.

Still, the New Year is filled with hope for change. As we energetically enter 2015, we’ve created a list of 15 quick and simple resolutions that are easy to accomplish and can make a world of difference for farmed animals.

Ready. Set. GO:

Pick one, two, or complete all 15 – and as a bonus resolution: Share this blog post to empower others to start standing up for animals today!