A light and tasty ham and pineapple fried rice using cauliflower ‘rice’.

If you still have some leftover ham then do I have a dish for you, and if you don’t then it’s time to head out to get a ham steak because this ham and pineapple cauliflower fried ‘rice’ will knock your socks off! This fried rice uses cauliflower that has been grated into rice sized pieces in place of regular rice making it a really good lighter alternative and it’s a great way to sneak in an extra veggie! Speaking of veggies, this dish is full of them with the onions, carrots, peas and peppers in addition to the juicy, sweet and tangy pineapple making this dish just packed with goodness! Not only is this dish nice and tasty but it only takes 30 minutes to make making it a perfect meal for those busy nights and any leftovers a great for lunch the next day!





It’s so nice and colourful!



I like to fry the ham first to get crispy edges and bring out more flavour!