Amanda Holden is the latest celeb to bare all in a fresh new campaign encouraging fans to go vegetarian!

The 45-year-old Britain’s Got Talent judge shows off her toned physique in the ad, which is 100 per cent un-retouched, to highlight how vegetarians are, on average, slimmer than meat-eaters. Plant-based eaters also benefit from lower rates of heart disease and cancer. And as Amanda explains in the behind-the-scenes video, she’s noticed benefits such as clearer skin.

She also says:

To anybody that thinks being a vegetarian is tricky – it’s rubbish! There are so many products you can buy – meat substitute products if that’s what you want. Vegetables, lentils, pulses – there are a million things that you can cook and use to substitute for meat.

She’s right! See the benefits for yourself: For ideas for vegan meats, along with animal-free recipes and meal plans, order PETA’s free vegan starter kit.