Thrive is a series of events focused on building positive mental health for University of Waterloo students, faculty, and staff. Thrive is also a mindset that encourages you to flourish. We all have mental health, and we can each strengthen our mental health by learning about it, thinking about it, talking about it, and discovering new skills and resources to help us Thrive all year long.

Stay tuned for our next Thrive Day!





Thrive builds on the success of our previous annual Mental Health Wellness Day event and expands on the foundations created by it. The Thrive week initiative was developed by the University of British Columbia in the spring of 2009 and has been adopted by more than 11 Canadian colleges and universities.