Physiotherapy is a healthcare profession that assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. The terms “physiotherapy” and “physical therapy” mean the same thing and are used interchangeably, as are the terms “physiotherapist” and “physical therapist”.

What are the symptoms that suggest you need a physiotherapist at home

Physiotherapy isn’t just for those recovering from major surgery, or injury or accident. Almost all of us with sedentary jobs, & active lifestyles may need some form of physiotherapy to deal with the aches and pains. Here’s a list of common signs that may need you to look for physiotherapy near you or call a physiotherapist at home.

A persistent pain that refuses to go away and interferes with the quality of your life.

An old injury that flares up from time to time

Decreased mobility & unsteady balance, leading to a change in lifestyle

Frequent urination or inability to control urine

Regular pain when you lift your laptop, child or sit at a desk for an entire day.

If you find yourself relying on painkillers or pain relief sprays to do everyday tasks and live a normal life, chances are you need physiotherapy to help to fix the root of the problem