What's inside?

Plenny Shake is actually made of real food and contains everything your body needs to stay healthy, and more importantly, maintain its high level of awesome.

Our plant-based ingredients consist of a fine blend of oats, soy flour, rice flour, tapioca, milled golden flaxseed, sunflower oil and 26 essential vitamins and minerals. As a result, each meal provides a great amount of protein with a complete amino acid profile, an adequate amount of good fats with plenty of omega 3 and 6, slow-releasing complex carbs for energy, low sugar and plenty of fiber to help your digestive system.