Some of the world's fittest people have homes on the Equator, while others chill in "Santa Claus Village" near the North Pole.

The World Health Organization (WHO) analyzed the fitness levels of people in 168 countries from 2001 to 2016, and one made it to the top: Uganda. Among rich Western countries — where people's jobs often require less moving around and lifting — Finland was the leader.

Being the most in shape doesn't always mean you're the healthiest overall: Uganda doesn't even make the top 50 countries in Bloomberg's 2019 global health rankings, which compares countries based on factors like life expectancy and obesity rates, along with environmental considerations like access to clean water and sanitation.

Here's what people in both Finland and Uganda do better than the rest of us, when it comes to fitness.