I was prescient, it’s not a skill peculiar to survivors of childhood sexual abuse but it is one many of us acquire as an aid to survival.

In this instance, I said to my dear person on Monday afternoon, what’s happened with Pell? Shouldn’t we be hearing about it by now and less than twenty-four hours later, we heard that a jury had found him guilty of sexual offences against children.

Almost immediately, the parade of aggrieved, disappointed, distressed, shocked, disbelieving, sad, angry Catholics and other Pell supporters began moving like a sullen, offended beast across the media, in unedifying protest at the guilty verdict. Their contempt for the twelve women and men who arrived at this decision was palpable. Despite the complainant’s evidence and demeanour being inaccessible to the public, despite the jurors having made a decision informed by evidence denied to any other commentators, the parade of righteous outrage clearly considered itself superior in knowledge and judgement to just about anybody else.

Like many other survivors, I am used to though not at ease with the involuntary emotional, psychological and physical reactions provoked in me whenever there is public discussion of the sexual abuse of children. These reactions can vary, according to what is being discussed and how, whether I have been able to prepare myself or am taken unawares, and whether or not I’m in safe surroundings when I have to deal with their intrusion. I’m pretty good most of the time. I recognise what’s happening and can implement my self-soothing rituals until the distress eases. But today, I have been utterly, utterly undone.

It didn’t take me long to understand why today is different. It wasn’t hearing the details of Pell’s crimes, hard as they are to bear. For us survivors, these are not simply upsetting descriptions of vile acts. They are vile acts many of us have lived through, in my case, for five years. It wasn’t listening to the heart-rending statement of the living victim, and it wasn’t grief for the victim who is now dead, though the impact of both enormous sorrows had me sitting on the lid of the toilet with my head in my hands, howling.

No, what has brought me to my knees this morning is the reaction of people such as Miranda Devine, Andrew Bolt, and Father Frank Brennan who are perhaps the most prominent of those I think of as The Deniers. Both Devine and Bolt strenuously and stridently defend Pell, denying any guilt on his part and expressing their implacable disbelief of the survivor’s narrative. In their story the survivor is a liar and Pell is a noble man wrongly accused, martyr to a witch-hunt perpetrated against his church by non-believers. Their assessment appears to be based on little more than the notion that Pell is, in their terms, a good man whom they respect, and their unshakeable belief in the infallibility of their own judgement.

Brennan is more subtle, and considerably more labrythine as befits a Jesuit, however his unspoken message is equally clear: the allegations are highly improbable, the circumstances unbelievable. This Prince of the Church is the victim of a terrible zeitgeist, the survivor a liar or, sadly for all concerned, a fantasist in need of treatment.

I’ve been unable to read these commentaries without experiencing the return of what I can only describe as the soul ache of being disbelieved. This is the complete powerlessness of being disbelieved. It is the hopelessness and despair of being disbelieved. It is the realisation that nobody is going to help you, because they don’t believe you. It is the understanding that your perpetrator has won everything because they believe him, and not you. These are things you think when you are fifteen years old, and you’ve been thinking them, or variations of them, since you were ten. It gets so you hardly believe yourself. You hardly believe these things are being done to your body because everyone else says they aren’t.

If you are very lucky, and I was, somebody does eventually believe you and you are taken away and it stops. And then you spend the rest of your life, even when you’re the grandmother of babies you would die for, reminding yourself that you didn’t lie, you aren’t a liar, you told the truth and you are, remarkably, living a life.

That life, however, is never entirely free of what was done to you. You learn how to manage the psychological, emotional and physical quirks that sometimes cause you to hide in your bedroom, snarl at people who care for you, drink too much, withdraw into silence, cry, ache, shiver, and, if someone has taught you how, hold with tender love the child inside who is still fearful, uncertain, untrusting, and alone.

While I won’t ever say the disbelief is as bad as the abuse, it is, for me, second on my list of wounds I cannot heal, wounds that I live with, wounds that in the main lie dormant until something or someone picks the scabs off and they start bleeding again.

This time, Bolt, Devine and Brennan have torn the scabs off my wounds. I know I’m not alone in this. I know there are many, many survivors right now reliving their own dark time of being disbelieved, because of what Bolt, Devine and Brennan have just done to us. I hope that everyone of us can remember that this too will pass. That while Bolt, Devine and Brennan may have caused us an anguish we do not ever deserve to feel, this is a temporary situation. We’ve got this far. They are less than nothing in the scheme of things. We have survived far worse than they can inflict on us and while their disregard and contempt for us mimics what we knew when we were young, it is only a pale, pale shadow, and we will prevail.

If you are reading this and you are suffering today, I send you love and strength and hope, from my bedroom where I’m holed up until this dark time passes.

Jennifer.