Things I know about healing: Speaking kindly to yourself helps a lot.

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"I’m Dr Rebecca Ray, writer, speaker, and clinical psychologist. I’m here because courage loves company. This space is an invitation to you to contemplate your true self, in its bravest form: The self that is still asking questions. The self that has parts yet to be healed. And the self that’s determined to stay open to the possibilities of a life inspired. I’m here doing the same. Come sit with me." Source: rebeccaray.comPlaylist that is full of beautiful music on a YouTube. If you're a fan of genres: Alternative, Folk, Indie, Instrumental, Jazz, Soul, RnB, Pop, Rock ... I think you will enjoy this.Rest your body, relax your mind and recharge your soul with this relaxing music videos.