Self Care Quick Start

Lesson 1

There’s no way to get around it: navigating your LGBTQ identity with people in your life who are not affirming is difficult. If you’re struggling to find a way forward, know that even trying takes a lot of energy, skill, and grace. And know that you’re not alone.

In this video and workbook — and in the next two ones which you’ll receive soon — we’re going to help you build a solid self-care foundation so that when the winds of unaffirming family blow hard, you’ll be able to weather the storm.

Download the Workbook