Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

No-Bake Cookies V2

No-Bake Cookies V2





Throwback to one of my favorite keto recipes ever!

If you aren't Discover the No Bake Cookies V1 Yet





Ingredients For The No-Bake Cookies V2

1/2 cup shredded coconut

1/3 cup natural peanut butter

1 tbsp butter

1/2 tbsp cocoa powder

1/4 tsp vanilla extract

4-6 drops liquid stevia

Instructions For The No-Bake Cookies V2

1. Melt butter in bowl

2. Add the rest of the ingredients and mix

3. Put on parchment paper (each cookie should be about 1 tbsp) and then add to the freezer for 15 minutes

4. Add to ziplock baggies and store in refrigerator.

You can also keep them in freezer so they’re more crunchy

Macros:

Serving size is 1 cookie (recipe makes 6)