When you're trying to build physical strength, it helps to have workout equipment and a personal trainer. That's what ProStar Coach provides for developing personal strength - 24/7 virtual coaching in an online virtual gym.Personal strengths are behavior patterns that we ingrain throughout our lives, such as compassion, courage, patience, composure, self-discipline, and dozens more. Like knowledge, skills, values, attitudes and forms of power, personal strengths help us be more effective when working through tough challenges.For each person, some patterns will be stronger than others. And just like any aspect of physical strength, through repetition you can build up any aspect of personal strength.