Super low-cal, vegan and tasty!

Calories: 18 per tablespoon Fat: 1g total, 0g saturated 0mg cholesterol

2g carbs 1g fiber 1g protein.

I always make a double batch for parties

1 can (15oz.) black-eyed peas, rinsed and drained

¼ cup thinly sliced green onions

¼ cup finely chopped sweet red pepper

¼ cup finely chopped green pepper

2 cloves garlic minced

2 tablespoons cooking oil (I use olive oil)

2 tablespoons cider vinegar

1 to 2 fresh jalepenos, seeded and chopped (optional)

¼ teaspoon fresh cracked black pepper

Dash salt

In a bowl combine all ingredients. Cover and chill for 2 hours or overnight.

Serve with crackers or tortilla chips. Makes 2 cups.