The Kū Project has opened it’s doors to welcome contributing writers and creative junkies to share their stories and thoughts about building a Kū body and living a Kū life. Today’s marks the first introduction to our first contributing writer, Ryan Oda, who’s been a huge support of TKP and the Kū lifestyle.

We are constantly making decisions throughout the day. For the most part, many of us can make decisions without much thought. It’s pulling the trigger on tough calls—the life changing decisions—which can be agonizing and paralyzing. Should I quit my job? Should I relocate closer to home so I can take care of my ailing parents? Should I get divorced or do I stick it out?

Here are three steps to help you become a better decision maker:

STEP 1

Allow your mind to settle. Making difficult decisions will come with strong emotions. This is natural. Take three deep breaths; fully inhale and exhale with your eyes closed. As you control your breathing, don’t think of anything. If a thought springs up, just allow it to pass. Calming your mind will allow you to filter out all the noise.

STEP 2

Write down the question you are trying to answer. Freely write the thoughts that come to your mind. What are the pros? What are the cons? Why are you making this decision? How will this decision effect you? Circle the things that standout to you and cross out the things that have no value.

STEP 3

Trust yourself. We all have the ability to make tough decisions. However, you don’t want to overthink things. Take a step back and remove yourself from the situation. Go workout, take a nap, or cook dinner. A relaxed mind will allow you to connect with your higher conscious. This is when you’ll generate your gut feeling on what you should do.

When you make your decision, own it.

Be proud that you were able to come to a conclusion. If you make the right decision, great. If not, don’t sweat it. There’s never a wrong decision. Every decision you make will teach you a life lesson. The decision you make is actually the “right” decision at that very moment.

It’s important to be fluid so you can progressively move forward in your life.

Ryan Oda is a Realtor with Benn Pacific Group, Inc. An educator and coach at heart, Ryan’s work platform allows him to apply The Kū philosophy when representing his buyers and sellers. He has passion for helping others in need. One of his mantra’s is, “Finding Your Value.” During his free time, Ryan is a football consultant specializing in offensive game plan strategy.