Detaching begins the moment you decide to live life for your own happiness not to please others. Start to live your life on your own terms not with the worry of what others think of you.

You have to be you above all to achieve anything you want. Just stop letting others control you and go on own your own way.

Remove toxic people from your life. The people who spread negativity around you aren’t good for you. Stay with people who motivates you and who have rationalise thinking.

Not everyone has same thoughts for you. Some may want your success while some want to see you falling down badly. You can’t control on what people think about you so maintain proper distance from everyone. Setup limits of how much you have to talk with anyone.

If you are facing problem with anyone’s behaviour let them know about it. Never let conservation of people about you to overcome you. You are yourself the best version of you and you should be happy with it.

Learn to say no to things and people which bother you. Saying no will help you remove random thoughts from your mid. Saying no will help you boost your confidence.

Boost you confidence. Learn a new hobby or start reading books. Adapt yourself in a new environment where only you have control on your mind.

Don’t let the anxiety of what people will think to be heavy on you. It’s none of your business that what people talk behind your back. You can’t change or control anyone’s thoughts so it will be better to ignore them.

Start adapting habits of self care. Do some meditation or any hobby of your choice like gardening, cooking, sports etc. Consider yourself the best. Never feel down in any condition. Remember that you are you for itself a reason.

No one else can be you and you can’t be anyone else.

Detachment can’t be achieved in a single day. You have to control on your mind to never let random thoughts affect your mood.

At last I just want to say that “Embrace the glorious mess you are”.

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