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If you are struggling to find meaning in life, try making a list of goals that you can work towards, like writing a book, learning to play the guitar, or becoming a dentist. Break these long-term goals into specific actions that you can accomplish every day. For instance, reframe the goal “write a book” as “write for a half hour every day.” You can also find a sense of purpose by focusing on having a positive impact on other people’s lives. Start by helping others in small ways, like offering to help your elderly neighbor with yardwork or cooking a nice meal for your partner when they’ve had a stressful day. If you’re going through a hard time, remember that life’s challenges can help you become a more compassionate person, which will further strengthen your connections with others. For more advice on finding meaning in your life, like how to pursue purposeful goals, keep reading!