It’s recommended that the average person enjoys at least an hour of exercise a week, or at least that’s what doctors say and what do they know.

The true key to a healthy life is ensuring that an ample amount of Lil_boo is added to any healthy daily routine, spread at over the course of the week or enjoyed all at once.

Luckily for those that like to err on the safe(word) side, this cutie with a pixie cut combines everything a healthy life needs. There’s floor flexibility training, some Jane Fonda fun thrown in the mix, and plenty of heart stealing winks thrown in for good measure.

So PSA reminder, take two sessions of Lil_boo and then call in the morning. Lil_boo has a few things to say about herself: