Pro wrestling legend Ric Flair — whose 30 for 30 documentary looks amazing — is 67 years old.

Yet here he is taking 400 pounds and deadlifting it, which should either motivate you to be as fit as he is at that age or make you feel awful that you can’t deadlift 400 pounds (I’m going with the latter). In all seriousness, this is amazing, along with his message: “I. Will. Never. Retire.”:

You also have to love his honest “Woo!” after the feat. Amazing.