TYPES OF ANXIETY DISORDERS

There are many anxiety disorders, but it all shares same symptoms of stress and fear. Anxiety disorder contains different conditions given below:

Panic Disorders Panic disorders involves repeated episodes of sudden feelings of intense anxiety. That reach at the peak level within seconds, called panic attacks. it may have feelings of breath shortness,Impending doom,chest pain.These panic attacks lead to worrying about them happening again.what causes panic attacks? The causes are not clearly understood. But anxiety symptoms in women are twice than anxiety symptoms in men according to the national institute of mental health.symptoms of stress and anxiety is interfering with your daily life.You can also learn more about the Things You Should Know About Anxiety Disorder. SYMPTOMS:

Racing heart

Feeling weak, faint or dizzy

Tingling or numbness in the hands and fingers

Chest pains

Sense of terror or impending death

Feeling loss of control

Breathing difficulties

Feeling sweaty or having chills

Social Anxiety Disorder

Social anxiety disorder also called social phobia is intense anxiety or fear of being judged and avoidance of social situations due to feelings of embarrassment.

SYMPTOMS:

Fear of situations where you may be judged

Worrying about embarrassing or humiliating yourself

Intense fear of interacting or talking with strangers

Fear about what others will notice

Cause embarrassment due to the fear of physical symptoms, such as blushing, sweating, trembling or having a shaky voice

Speaking to people with fear and and avoiding things with embarrassment

Avoiding situations where you might be the center of attention

Arising anxiety of a feared events or activities

Lasting a social situation with fear and anxiety

After a social situation analyzing performance and identifying mistakes in your interactions

Expecting opposite consequences from a negative experience during a social situation

Specific Phobias

People who suffered with specific phobias, work hard to avoid common places and situations. Give any sense but they feel powerless to stop it. It disrupts daily routines, limit work efficiency, and place a strain on relationships.

SYMPTOMS:

A feeling of imminent danger or doom

The need to escape

Heart palpitations

Sweating

Trembling

Shortness of breath or a smothering feeling

A feeling of choking

Chest pain or discomfort

Nausea or abdominal discomfort

Feeling faint, dizzy or lightheaded

A sense of things being unreal

A fear of losing control or going crazy

A fear of dying

Tingling sensation

chills or heat flush

Generalized Anxiety Disorder(GAD)

Persons with GAD may be overly concerned about money, health, work, and other issues. It’s very difficult to control the worry of GAD individuals.

SYMPTOMS:

Excessive ongoing worry and tension

Irritability

Muscle tension

An unrealistic view of problems

Restlessness or a feeling of being edgy

Headaches

Sweating

Trembling

Difficulty in concentrating

Nausea

Tiredness

The need to go to the bathroom frequently

Being easily started

Staying asleep

Agoraphobia

Agoraphobia is a type of anxiety disorder, it causes people to avoid places and also situations. People with agoraphobia have a hard time feeling safe in crowded place.You may feel that you need a companion, the fear can be so overwhelming that you may feel unable to leave your home.

SYMPTOMS: