You know?









This recipe came from here





Ingredients:

2 1/2 cups almond flour

3 large eggs

1/4 cup honey

1/2 teaspoon baking powder

1/2 teaspoon salt

1 tablespoon vanilla extract

1/2 cup unsweetened apple sauce

1/2 cup shredded carrots





1. Preheat oven to 350

2. Mix together dry ingredients.

3. Add in beaten eggs, honey, vanillla, applesauce, and carrots. Mix well.

4. Grease a muffin pan with coconut oil. Do it well--these babies stick!

5. Pour in muffin batter.

6. Bake at 350 for 35-45 minutes.





Enjoy them for breakfast. With tea.









There are things that I never knew I loved until I went Paleo . Like muffins. I mean, I've alwaysmuffins, but I've never been someone who sees a muffin and thinks,. More often than not, when I used to see a muffin, I wouldn't really even look at it twice. But now that I can't actually have a muffin, sometimes a muffin is actually all I want.