Joe Dispenza unleashes the formula for creating a more coherent, integrated, and synchronized brainwave state so that you can affect your ability to reprogram your genetic destiny. First, we need to examine the known brainwave states, as measure by an EEG, and what they mean to us. Then we explore what it is like when the conditions are just right, and the brain moves into synchronicity. He shares with us simple ways that we can begin to move beyond the self and the physical world, to an experience beyond our known reality and into the eternal now.