Pancakes have long been a food that I dismissed as “can’t possibly be healthy! No way!” But in the recent years I realized that the pancake could be nutritious and nourishing if only the correct ingredients were used. Buckwheat has been shown to lower cholesterol and help lower blood pressure while turmeric is a potent anti- inflammatory agent. Plus, if you are avoiding gluten, this is the pancake for you!

Buckwheat Pancakes and Warm Berry Sauce [Vegan, Gluten-Free]

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