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This is my simplified, low-carb version of a Greek favourite - Spanakopita, a delicious savoury pie filled with spinach and feta cheese.

It's adapted from Keto Morning Hot Pockets which went viral over the social media. Based on several requests, I made the pockets nut-free by using flax meal instead of almond flour. Because flax meal is more absorbent than almond flour, I also added some cream cheese. If you can eat nuts, you can follow the original recipe that is made with almond flour - you will only need 4 ingredients: shredded mozzarella, almond flour, spinach and feta - that's it!

In the next few weeks, I'll share even more variations of this recipe, just like these Ham & Cheese Pockets, stay tuned :-)

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0 days, 0 hours, 20 minutes Hands-on 10 minutes Overall 30 minutes Allergy information for 5-Ingredient Keto Spanakopita ✔ Gluten free ✔ Egg free ✔ Nut free ✔ Nightshade free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free Vegetarian Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 5.3 grams Protein 21.4 grams Fat 27.9 grams Calories 363 kcal Calories from carbs 6%, protein 24%, fat 70% Total carbs 10.7 grams Fiber 5.4 grams Sugars 3.5 grams Saturated fat 14.4 grams Sodium 762 mg ( 33 % RDA ) Magnesium 110 mg ( 28 % RDA ) Potassium 365 mg ( 18 % EMR )

Ingredients (makes 2 servings) 3 / 4 cup shredded mozzarella (85 g/ 3 oz) - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella.

cup shredded mozzarella (85 g/ 3 oz) - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella. 1 heaped tbsp cream cheese (30 g/ 1 oz)

4 tbsp flax meal (28 g/ 1 oz)

85 g cooked & drained spinach (3 oz ) - squeeze out as much moisture as possible

85 g feta cheese, crumbled (3 oz)

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Martina Slajerova Creator of KetoDietApp.com I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. More posts by Martina Slajerova Martina Slajerova