



Hi welcome to Sunny's Adventures blog site





Coronavirus has hit all over the world and spreading. You might be thinking...What can I do to help my family and myself? There is a lot of information out there Some good and some not so good. I'm going to try and break down things here so you and your family can take the best measure possible to fight this horrible virus.





You can go to Ready.gov and the CDC websites. They have information on coronavirus and pandemics. There is other helpful information on other topics. The info on these sites is good information in situations like this. I would check out their websites to get more info.





I also want to tell people not to panic. Panic will almost always make any situation like this worse. I am hearing stories about people already stealing from hospitals and shelves being emptied. Your best bet is to get only what you need or what you are going to use. Don't go stealing or breaking the law because you may find yourself in a jail cell where you will have a higher chance of getting coronavirus.





What if I have a compromised immune system? Good question. You need to get over the counter medication and natural remedies to stock up on. I would look for immune boosting remedies to start with, like immune tea. There are plenty of natural herbs to take that will help. You may want to get vitamins too. I would also look for remedies to control your stress levels. managing stress will also help keep your immune system from going haywire. Relax and take it easy. I know myself because my immune system is compromised. That's why I walk in the woods a lot. It not only gives me exercise but helps to alleviate my stress levels. I take plenty of natural herbs which work well with me. Make sure you ask your doctor what you can take and what is good for you. You should always consult a physician before taking or ingesting anything. I am not a doctor so I can not tell you what to take. Don't mix any medication or natural remedies unless you ask a doctor first. I made that mistake once and won't do it again. washing your hands and keeping hydrated will help greatly.





If you do not have a compromised immune system you can still get some stuff for yourself and of course, follow the above information as well, Plus all the doctor stuff. Make sure you wash your hands often, for at least 30 seconds, with warm water.





If there are sick people, people with compromised immune systems, children or older Adults living in your family, you may want to come up with a plan. These are most at risk but again don't panic. Make a plan to move them somewhere safer and away from people that could be a potential risk. Don't go to the mall or take trips anywhere, stay home. The more you go out into crowds the more likely you will get the virus. If you work, well you might have to wait to see what your employer will want to do. A pandemic is a serious matter and shouldn't be taken lightly. It's that old saying...It's better to be safe than sorry, it's a good rule to follow in this type situation. Don't get crazy over it or over worry yourself.





If you are sick go to a doctor or hospital. You can always call first unless it is an emergency then call 911. Don't take a chance. If you do get the coronavirus please do what the doctors tell you to do. Don't go out and spread the disease even further. Be responsible. The world can wait and your health is more important.





Don't worry most people will survive coronavirus and get through this even if you are in a higher risk area or group. If you have hand sanitizer great but you will still need to wash your hands. Don't forget That. It's not the end of the world, at least not yet. You can't control the coronavirus and who gets it but you can be responsible about what you do.





I am planning a video but don't hold me to it. I will try. Have a great day and stay safe. Please Don't hate or take this out on Chinese people. Be Kind to yourself and people around you.























