Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

Insane Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing

Insane Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing





Comments what is not keto in that dish?





Ingredients For The Insane Shrimp Cobb salad

- 1.5 lbs. large shrimp, peeled & deveined

- 1 Tbsp avocado oil

- 4 boiled eggs cooked & peeled

- 6 slices of cooked nitrate-free bacon, diced - 1 cup of organic corn kernels, either fresh or frozen-thawed

- 1 large avocado, diced

- 1/2 cup crumbled cheese of choice, feta or blue cheese are both great on this

- 6 packed cups chopped romaine lettuce





Fresh Lemon-Chive Salad Dressing:

- 1/3 cup plain Greek yogurt

- 1/2 fresh lemon, juiced

- 1 fresh garlic clove

- 4 fresh chives

- Sea salt & freshly ground pepper, to taste





Instructions For The Insane Shrimp Cobb salad

1) In a blender or food processor, pulse all salad dressing ingredients until creamy.

2) Taste, adjust seasonings to your liking.

3) Cover, and refrigerate until ready to use.





4) Heat 1 Tbsp of oil in a large skillet over med-high heat; Add in shrimp and cook for about 4-5 minutes or until pink and just cooked through.

5) Season with sea salt & freshly ground black pepper then set aside.

6) Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, & when ready to serve, drizzle with dressing and gently toss to combine