I'm not sure if this has been posted before, but anyway.





For those of you new to the term, HSP stands for Highly Sensitive Person -- which means someone who has a more sensitive central nervous system, and tends to posess a higher sense of awareness than the general population. HSP's are easily overwhelmed, overstimulated or stressed out by external stimuli faster and moreso than other people. We need to have timeout to retreat and recharge our energy. It's also called Sensory Processing Sensitivity It is an innate trait, something you're born with. I've noticed that the description of HSP's on the internet is so closely related if not synonymous with INFJ's.

I found out that I was an HSP a few years ago, and a few months ago that I was an INFJ. And going on the INFJ type, I'm sure at least 90% if not all of INFJs must be HSP as well. I've read the description of HSP's on many websites and they seem closely related if not entirely synonymous with the INFJ.



Has anyone else noticed the connection between INFJ and HSP? Also are there any other types out there who have noticed they are HSP as well?

Attributes and Characteristics of Being Highly Sensitive ​

Highly Sensitive People (HSP) are mainly seen as shy, introverted and socially inhibited (or can be socially extroverted). They are often acutely aware of other's emotions. Sensitive people learn early in life to mask their wonderful attributes of sensitivity, intuition and creativity.HSPs may have low tolerance to noise, glaring lights, strong odors, clutter and/or chaos. They tend to have more body awareness of themselves and know instinctually when the environment they are in is not working for them.introverted HSP may feel like misfits. They actually enjoy their own company and are totally comfortable being alone. Both introverted and socially extroverted HSP often find they need time alone to recover after social interactions.HSPs compensate for their sensitivity by either protecting themselves by being alone too much, or, by trying to be 'normal' or sociable which then over-stimulates them into stress.is particularly challenging for HSPs. They are often overlooked for promotions even though they are usually the most conscientious employees. They are excellent project oriented employees because they are responsible and thorough in their work.can be difficult. In relationships they may be confronted with their unresolved personal issues. They can however, offer their partner the gifts of their intuitive insights.HSPs do not fit the tough, stoic and outgoing ideals of modern society and what is portrayed in the entertainment media.have a more devastating effect on HSPs. It is important for them to heal their past hurts because they cannot just forget them and go on in denial.sensitive people have a greater capacity for inner searching. This is one of their greatest blessings.HSPs may need more simplicity in their diet. They may be vitally aware of the effects of food on the health of their body and their emotional stability.[/FONT]