She’s looking like a whole snack! Darcey Silva returned to Season 2 of 90 Day Fiancé: Before the 90 Days with a new look and fans are seriously impressed with her recent weight loss transformation. In an exclusive interview with In Touch, Darcey opened up about her weight loss journey and she also revealed how she shed the pounds and kept them off.

“Honestly it was just something I’ve always been passionate about, to keep myself youthful and young and happy in life in general,” Darcey explained about how she found the motivation to start her weight loss journey. “I’ve been up and down in weight at times throughout my life and [I was] just motivated to kind of get myself back together physically — and emotionally too. It’s been a whirlwind of a journey, and I just wanted to focus on myself again and have self-love and happiness.”

TLC

And the House of Eleven designer is definitely giving off that same positive vibe on social media. She’s absolutely glowing in all of her recent Instagram posts, and she dished about the diet and exercise routine that helped her regain all of her confidence back.

“I cut out certain things in my life diet-wise, less carbs and sugar and stuff like that, and just drinking more water and moving around more, exercising,” Darcey explained.

As for her workouts, Darcey once took a training course in Pilates while she visited her father in China, so she started practicing again at home. Pilates paired with morning walks is what helped her shed the pounds, and she revealed that the morning walks were also a way for her to reconnect with herself.

“It’s really important to get that meditative time to breathe and focus on yourself and just self-love,” Darcey said. “Really taking care of yourself.”

Be sure to catch Darcey on 90 Day Fiancé: Before the 90 Days, airing Sundays at 8 p.m. on TLC.