I was recently diagnosed with prediabetes. I have made a complete dietary change. I love wraps, especially whole wheat but going from regular mayo to lite mayo was hard. So I bought some Inglehoffer creamy horseradish. Not only is it low in calories but has no sugar, very low fat and carbs. Serving size is 1 tsp but the horseradish is so good and strong, I only need to use 1/5 of a tsp with 1 tsp of lite mayo. Mix well and it is not only good but OMG GOOD! Try it, I know you will love it! I sure do.