Never has the phrase 'one-man team' (or woman in this case) been more true.

South African cricketer Shania-Lee Swart recorded the amazing feat of scoring all of her team's runs during a match in Cricket South Africa's Under-19s week in Pretoria.

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The Mpumalanga batter scored 160 from 86 balls against Easterns, and even chipped in with 2-21 to lead them to a 42-run victory.

Eight of her team-mates were all dismissed for ducks as Mpumalanga (or 'Team Swart') posted 169-8 in 20 overs, with the other nine runs coming from extras.