welcome to

the Well

A wellness community for women

fighting chronic pain conditions,

whether you are yearning to thrive

or just trying to survive.



Join the Community



Movement

Learn how to make your movment patterns work for you and your amazing body. Gain trust and honor with yourself through movement.

Nutrition

Nutrition counseling that is 100% not about weight loss. We help you connect the dots between pain and what you eat.

Stress

Mitigating the effects of stress will do wonders for your health. We will help you build more resiliance by sharing lifestyle tricks and tips.

Featured Articles

What Our customers say

I’ve managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Online Support For Chronic Pain Warriors

Near or Far, Wherever you are- We can Work with You

Unlimited class membership

$49

/month

Acess to Private Facebook Group

Archieve of Exercises

Unlimited Online Classes

Free Chronic Pain Recipe Book



Start Today



personal Online Coaching

$99

/month

Bi Weekly Coaching Calls

Personal Movement Program

Unlimited Online Classes

Nutritional Counseling



Start Today

