



Quick & Easy Keto Baked Egg Skillet

Total Time: 30 minutes

Serving Size: 3

Ingredients:

4 eggs

1 ripe avocado, sliced

10 oz Rotel tomatoes

Pepper

Salt

Directions:

Preheat the oven to 400 F.





cooking spray. Spray medium pan with





Add tomatoes to the pan and simmer over medium heat.





Arrange sliced avocado over the tomatoes in a circle.

Slowly put each egg between the avocado slices.





Season with black pepper and salt.





Place pan in preheated oven and bake for 10 minutes.





Serve and enjoy.

Nutritional Value (Amount per Serving):

Calories 235

Fat 19 g

Carbohydrates 9.7 g

Sugar 0.8 g

Protein 9.3 g

Cholesterol 218 mg