One serving of Organic Protein Powder is packed with 21g of plant based protein! Just choose the liquid of your choice and enjoy an easily mixed smooth and delicious shake! Better yet, use your blender and toss in your favorite fruits and veggies along with the powder to blend up a power smoothie! Visit the Orgain Blog to explore some recipes! Each serving is a healthy and delicious energy boost to help you manage your weight, and power through your workout or a busy day!