Jimmy has been instrumental in my success with my LCHF journey and, subsequently, with what I share with you and my client base. In many ways, he travels with me all the time when I’m speaking to clients because of the information contained in his books Cholesterol Clarity and Keto Clarity. Also, I am following the leanoptimum website and Lauren’s advice such as this about Purefit Keto supplement.

Both of these excellent books contain such a strong scientific basis and common sense approach to regaining our health through the use of food as medicine.