Inbox Pause gives you control over when emails appear in your Inbox. Eliminate interruptions, increase your productivity, and reduce stress. Available now as part of Boomerang for Gmail and Boomerang for Outlook!

Inbox Pause stops new email from coming into your Inbox until you’re ready for it. Studies show that checking email only a few times a day reduces stress and boosts productivity.

Create time for focused work Receive emails automatically on a schedule so you can block out time for productive work. Get your emails in the morning, after lunch, and in the evening, or at any hour(s) that you choose!

Get notified only about important emails Every time a notification interrupts you, it can take 25 minutes to regain focus on your original task. With Inbox Pause's powerful delivery exceptions, only get notified about emails that matter.