Hi, we began this website over three years ago, because we wanted to share with you our belief in Mindfulness and Meditation and we hoped that it would help people in any little way possible. Since then, it has developed far more than we ever thought and we now have many visitors to the site every day.

We would just like to say that we are grateful for all your support and want you to know that we are here for you too. If any of you find yourself struggling in any way, need a friendly ear or help with advice, please don’t hesitate to contact us on Messenger. We are not professional Counsellors, but we’ve been through much in our lives, overcome a lot and are happy to listen if you need to chat. Take care x