Since spring finally decided to show itself this year, this would be the perfect time for all of us to get out of our lazy winter slump. Time to get out of bed, turn off Netflix and start exercising. Fitness isn’t only about working out and looking good, if is also about feeling good.

To me exercising allows me to forget about everything and only focus on my day dreams. It is a time to relax. A time to let out stress. No matter how much it hurts, the way I feel after exercising is one of a kind. I could conquer the world.

Take a look at these 50 reasons to exercise.



Source: Neila Rey

How do you feel about these reasons? Any other reasons you exercise?