Here are two words alone and lonely, the meaning of both the words are generally almost equal, both the words are suggesting the situation of the mind. when we say a situation of mind it means if you are in aloneness means you are available to the life, joy, happiness, and awareness. aloneness is a great possibility to transform your self from misery to joy. or the other side loneliness is a feeling that something important is missing. your life becomes painful and full of suffering in the loneliness.

Aloneness drives you to the healthy life, good habits and the meditation. because in the aloneness you are with your self.

self-help is the most simple thing you can do. your little support for your self is far more than other work and your charity after all you are the life who experience all the happening.

when you are lonely you are available for endless thoughts and suffering, this situation drives you to take drugs, alcohol and other things who helps you to maintain distance you and your mind for a little bit of time.

The best solution for both the situation is only meditation no any other medicine will work properly. because self-maid problems are cured by self-maid solutions. the reality of loneliness and suffering is only just by our want, we want it consciously or unconsciously. if we want to get rid of it we can no one resist you. you are just peace of life. our connection with other people is very limited but we gave it to priority more than us.

Solutions are always within us.