In episode 7 of The Racquetball Show podcast, we have an instructional segment (0:58-8:01) about thinking of the swing as a “kinetic chain” of movement, rather than as separate pieces. Rocky Carson joins the podcast (9:11-50:01) to discuss life off the court, his training routine, playing other sports as a kid, advice for new players, his favorite players to watch, his favorite racquetball stories, and more. Finally, we have a mailbag segment (50:06-58:48) with questions about mixed doubles at the pro level and how to prepare for a match. Enjoy!

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