

Jim Kwik - Kwik Focus Blueprint | 2.6 GB

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https://kwikbrain.com/focus

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Have You Lost The Momentum In Your Life? Are You Having A Hard Time Getting Started?Unlock Your Brains Hidden Potential & Achieve More Than You Ever Imagined With This Ultimate Focus SystemPlease Continue Reading IF You Have Been:Growing a long to-do list and hardly getting anything doneGetting distracted by social media, email, and news alertsProcrastinating on important tasks and projectsFeeling like theres not enough time in a dayAnd feeling stuckSo I asked my high-achieving friends for help. They too lived in a world of distractionbut they were doing everything they needed to do AND still showing up at the top.Why? Because the worlds most successful people know HOW TO MANAGE THEIR ATTENTION AND FOCUS!This isnt a skill that comes intuitively. It requires practice and learningwhich means you too can MASTER it.After YEARS of experimentation and implementation, I created the perfect road-map to get to where I needed to go.Learning how to focus has allowed me to take my business and life to the next level. Its a crucial element of success, no matter what field youre in.Your Focus Curriculum (And Theres So Much More!)01. Setting Your GPAAs we begin our journey together, I first cover the fundamentals to great focus, and it starts with your Big Focus Goal! In this session, I talk about the importance of setting up your GPA. And I dont mean your grade point average ??02. Making A ListDo you have a to-do list? If yes, then youre going to discover why they might be ruining your focus and what to do instead. Ill also reveal one of my favorite books. This incredible read has helped me prioritize whats most important in my life, and I hope it can do the same for you.03. PrioritizationDo the most important thing first each day. Youve probably heard this advice before. But theres a difference between knowing something and actually applying it. In this lesson, Ill share with you the biological and psychological reasons you should tackle your biggest priority early in the day.04. Time Management TechniqueIn this session, I share the productivity technique that helps me accomplish everything I need to do each day. Ill also share how to take advantage of your work breaks so youre always doing your best for your brain.05. Beating ProcrastinationAnd while you probably had a lot of momentum at first, you may be starting to feel the pull of procrastination. Youre not alone. We all procrastinate. But fighting this tendency is key to focusing on the work that matters to us.06. Focused ListeningIn our busy lives, its easy to tune people out. Thats why this lesson is all about how to maintain focus during conversations. I share 4 of my best tips (plus a bonus!) to help you really listen to everything your boss or loved one says.07. Tackling Your InboxOne of the biggest super-villains in your fight for productivity is your email inbox. In fact, did you know that the average email sits in your inbox for just 6 to 10 seconds before being read? It might feel productive to constantly check your email. But even just a minor distraction, it can take up to 20 minutes to regain flow.06. Focus Defense SystemAnother way to boost your productivity is with the right tools and resources. In this lesson, Ill share some of my favorite tools to stay productive when you work online. Because while the Internet is a great invention, its also an incredibly distracting one.There are 22 MORE steps to supercharge your focus!HOmepage:Extract files with WinRar 5 or Latest !