Practical Paleo is a perennial New York Times bestseller and has been dubbed The Paleo Bible by readers everywhere.

Learn why avoiding both processed foods and foods marketed as “healthy”—like grains, legumes, and pasteurized dairy—will improve how you look and feel, lead to lasting weight loss, and reduce or completely eliminate symptoms associated with common health disorders!

The book includes the whys and hows of eating Paleo, 14 customized meal plans for everything from fat loss and athletic performance to adrenal health, digestive health, thyroid health, and more, and more than 150 easy, healthy recipes.

The book includes the whys and hows of eating Paleo, 14 customized meal plans for everything from fat loss and athletic performance to adrenal health, digestive health, thyroid health, and more, and more than 150 easy, healthy recipes.