1) Lavender

Actions:

*The most widely used essential oil due to its broad range of properties.

*Lavender works to restore unbalanced states, both in the mind and body.

*Lavender is used specifically for relieving headaches, muscle aches, cleaning wounds and burns. It promotes rapid healing in the case of injury and helps to prevent scarring.

Application:

*Lavender can be used in a bath (3-5 drops)

*For a burn or bee sting; use it directly on the skin (only one drop).

*Mix with massage oil such as jojoba oil, coconut oil.

Safety Data:

Non-toxic, non-irritant



Lavender is good for burns, bug bites, works as an antidepressant, calms the central nervous system, it can help numb muscular pain and relieve muscle spasms and cramps, it assists the immune system with fighting germs and infections, removes unpleasant odors and works as an antiviral so it's good to use as a deodorant too, it can prevent and relieve rheumatic pain and swelling, it also works as a decongestant!

2) Helichrysum

Actions:

*Extremely useful with severe burns and wounds. Its effectiveness in wound healing and tissue regeneration is due to its ability to assist the production of new cells. Scar formation can be prevented by applying regularly to a closed wound. Old scars can be reduced as well, with regular use.



*Injury rehabilitation-Helichrysum is known to speed the recovery of bruising, damaged muscle, tendon or ligament. Blend with Trauma Oil for best results.



*Anti-inflammatory- Helichrysum is an excellent oil to use for the inflammation that often accompanies arthritis.



*Emotionally, Helichrysum is calming, soothing and can be used as an antidepressant. Useful for easing emotional trauma and physical exhaustion.



Application:

*Blend 15 drops Helichrysum into 1oz of Trauma Oil (a blend of herbally infused St.Johns wort, calendula and arnica) or jojoba oil. Apply to closed wound or scar 2-3 times daily. I mix it with plain arnica oil on my clients.

*If the wound is open or burn is new pure helichrysum can be applied undiluted, 1 drop on the burned or injured tissue.

Safety Data:

It is a very safe oil, it can be used with children, the elderly, and is fine for the most sensitive skin.

Helichrysum can help to alleviate depression and strengthen the immune system.

It is helpful for skin problems such as eczema and psoriasis, helps to stop bleeding (bruising), alleviates inflammation, assists in fighting germs and skin infections

promotes healing by formation of scar tissue and relieves muscle spasms and cramps.

3)Tea Tree

Actions:

*Powerfully anti-infectious active against virus', bacteria, and fungus.

*Strong immune stimulant.

*Stimulates sweating to help clear infection.

*Helps heal cold sores and blisters in the mouth.

*Excellent for acne, especially when infected.

Application:

*Use in a steam blend as an anti-infectious agent.

*Dab less than 1 drop directly on acne or infected spots.

*Can be applied in a bath or body oil if the aroma is acceptable.

Safety Data:

Non-toxic, generally non- irritating

Tea tree works helps purify the blood; dilates blood vessels, assists in fighting germs and infections, stimulates functioning of the immune system, reduces nasal mucous production and swelling, and promotes the expulsion of mucous.



I took all of this information from my FLSM textbook.

DO NOT USE ESSENTIAL OILS IF YOU ARE IN THE FIRST TRIMESTER OF PREGNANCY!

In massage school we were taught all about the beauty and health industry! For shampoo we were taught to use 1 tbsp baking soda and water (I put it in an old shampoo bottle) For conditioner mix 1/4 vinegar with 3/4. My bf makes fun of me and says, "I don't want to smell like a salad, I have to go to the store and buy axe." Everything that has perfume in it makes me nauseous because in massage school we weren't allowed to use scented anything, especially laundry detergent. After massage school I gave all of my scented stuff away, except for the essential oils I bought from school! Be careful if you use them, some are unsafe to use NEAT, which means undiluted on the skin. There are 3 that you can use NEAT, which are:Use Caution: Here are some good tips for you to know! Do not use any citrus (orange, lemon etc..) on your skin and go out into the sun, you will get severely burned! Do not eat them, they will burn the mucous lining inside your body. I don't care what young living essential oil representatives tell you! Their representatives are not trained and essential oils are not regulated by the FDA in America. I see people putting them in their water all the time, don't do it OR research it for yourself!If you're going to start a garden, make sure the seeds you use are HERILOOM. Here are a list of sites where you can buy them from: