Intermittent Fasting 13

Daily Journal Here is the daily journal page for you to compile your thoughts in order to have a nice online journal to write in every day to compile your thoughts, create your own “Topic” under the daily journal category: 958

Challenges & Accountability Buddies Topic Name

Examples:

“Type of program & Start Date ” 66

Progress Pictures Showcase your before and after photo to inspire other members! 49

Lounge A category exclusive to members with trust level 3 and higher. 32

Refeed I think everyone know’s by now that Refeed is THE MOST important part of the fasting journey! 9

Water Fasting This category is to ask any questions you want about Water Fasting! 179

Fasting Tools: Calendars/Worksheets/Food Journals All our calendars, food journals and tools will be posted in this category! 7

Site Feedback Discussion about this site, its organization, how it works, and how we can improve it. 6