Let me introduce myself, I am a Canadian medical student who recently went fro m library marathons fuelled by Tim Hortons to eating almost entirely home cooked meals.

Why? Well I realized that as a future doctor, I’m going to be doing a lot of lecturing about eating well and doing so after eating pie for breakfast (which surprisingly has happened) is probably not the best idea. In essence, I

decided to take a bit of my own medicine.

So come with my on this journey! Let’s do our best – one horribly cooked casserole at a time!

In conclusion, I hope that this blog will be of use to anyone who wants to:

eat a bit healthier

save a bit of money

save a bit of time

get creative

So even though I’m not a doctor yet – here’s my first prescription – get in your kitchen!