dr. m.c.'s MOVE MORE philosophy:

What do you want? More energy? to feel better? To look better? To get the edge at work? Be nicer at home?Here's the truth: you're already doing everything you need to be doing: you just need to learn how to dial it in. Working with me, you'll learn how to tune in what you're already doing to support your aspirations, from reslience to brilliance. more here o Why Move or Die the issue may not be in the back.