PBs

400m - 59.3 - Nov 1981 - First lap of the 800m race

800m - 2:05.3 - Nov 1981 - Newton Stadium, Wellington, NZ

1500m - 4:13.6 - Nov 1980 - Newton Stadium, Wellington, NZ

3000m - 9:15.5 - March 1980 - Newton Stadium, Wellington, NZ

10km road - 31:57 - March 1995 - Eastleigh, Hampshire, UK

10mile road - 52:14 - Sept 1984 - Heretaunga, Lower Hutt, NZ

Half marathon - 69:50 - March 1995 - Portsmouth, Hampshire, UK

Marathon - 2:29:34 - April 1995 - London, UK







