Not everyone is able to visit the gym on a regular basis.

Some people are too busy working or taking care of their children and just do not have the free time necessary to go to the gym.

There are people who are too self-secure and do not feel comfortable being around others in their training state.

I personally worked out from home because I was a financially unstable student.

I didn’t want to tax my parents to pay extra for a gym membership alongside with everything else they had to support me for.

Regardless of the reason you still wish to maintain or even improve your current physique.

The good news is that you can workout from home and develop an aesthetic physique that you can be proud of.

I, for instance, spent approximately 5-6 months training at home with hope to maintain my current muscle mass and sustain a healthy and relatively low body fat percentage.

Interestingly:

I managed to gain about 2lbs and lose 2% of body fat.

Keep in mind that at that point in my life I have been training for about 4 years and I’ve was at about 11% body fat.

The point is, you can truly transform your body through proper integration of fitness knowledge and training experience even when working out at home.

Also, if you are interested in a workout to shed body fat, I recommend you check out this hardcore 10 minute workout that you can do from the comfort of your home that will deliver amazing results!

This is why I decided to share with you what I consider the 10 best exercises that you can do from home that will help you improve your physique.