Sadly, the Challenge is not suited for people with Crohn’s/Colitis, since people who have those diseases require a personal dietary consult when transitioning to veganism. Veganism can be suitable for most people with those diseases (and in some cases even help prolong remission), but the transition is usually best done gradually and carefully.





The Challenge 22 program cannot serve as a replacement for a personal consult with a dietitian who specializes in this field. You can use the group and the program for recipe ideas and useful tips related to the vegan lifestyle, but do it while being mindful of your digestive system’s symptoms. For example, if legumes such as beans and chickpeas cause you unpleasant symptoms, it’s best not to eat them before your personal consult. In any case, we recommend contacting a dietitian specializing in gastro and veganism, and receive personal guidance.





In order for us to approve your participation in the group, we need your approval on the following text: