Qigong is a system of knowledge that comprises at least 5,000 years of human evolution and covers all the fields of human interest. It is officially known in China as the science of human potential and development.

There are many styles of Qigong available so it is important to understand what makes our style unique. White Tiger Qigong are Taoist Qigong exercises that harmonize the body, breath and mind.

White Tiger Qigong's specialty is deep dynamic Qigong which wrings out toxins and emotions out of the organs like sponge and wrings out blockages and emotions out of the meridians like a towel.