2) Mix the tuna with the rest of the ingredient.

1) Dice the Tuna in to 0.5 cm to 1 cm cubes.

Place a Nori sheet on a sushi rolling mat, softly spread out a tennis ball sized sphere of rice over 2/3´s of the sheet.

Evenly cover the rice with black sesame seeds and ground cayenne.

making sure the empty 1/3 is facing away from you.

Place some tuna tartar and avocado slices over the empty 1/3 of nori.

After rolling it should look like the picture on the left, cut the sushi roll with the cling film still warped round the roll this keeps the integrity of the sushi pieces while cutting.

To finish off add some chilli sauce to the plate and sprinkle some black sesame seeds (for decorative purposes).

Then place the sushi pieces, wasabi and ginger on the plate. Finish off by sprinkling some white sesame seeds over the sushi roll.