Keto Friendly Crepes

Figuring out ways around your cravings can be challenging a lot of the time. But it is so satisfying and exciting when you do find a way. This recipe for crepes is versatile, you can have sweet crepes or savory crepes just by adding or subtracting some ingredients to the crepe and filling.

Makes about 2 Crepes

Ingredients for Crepes:

3 Oz. Cream Cheese

2 Eggs

A Small Pinch of Salt

(For Sweet Crepes add a small pinch of Stevia and leave Salt out)

Directions:

Put cream cheese in microwave to soften for 30 seconds. Beat eggs with salt (or stevia) and add to cream cheese. Mix well (I used a blender to mix everything). In a pan on medium low heat , use a non stick spray and pour out half the batter into the pan. When it bubbles and browns, flip over. When crepe is cooked, you may add the filling to half of the crepe and fold over before placing on a plate.

Ingredients for Savory Filling:

1/2 Cup Mushrooms, Chopped

3 TB Butter

2 Clove Garlic, Minced

1/3 Cup Skinless Chicken Breast

2 TB Red Onion, Chopped (Optional)

3 TB Heavy Cream

Seasoning Salt, Black Pepper, and Garlic Powder to Taste

Directions:

In a pan over medium heat melt 2 TB Butter and cook chicken breast and season. Transfer to Plate. Melt remaining butter and cook garlic, onion, and mushrooms until soft, season. Add Chicken back in. Add heavy cream and simmer on low until sauce slightly reduces.

** For Sweet Crepes use Sugar Free Chocolate Syrup and Almond Butter with your choice of berries or fruits. I recommend Strawberries and Raspberries since they are pretty low on carb count.

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