Going to spend the whole day working at the office? Or heading to the gym today?

Anyway you’ll appreciate this very simple and delicious pancakes recipe. This is a healthy version with lots of PROTEIN and it tastes so good. At the same time we used ingredients available to everybody, they are cheap or even can be found in your kitchen right now. Using a blender you’ll get it done in 5 minutes.

Cottage cheese, bananas and oats make a nourishing combination both for breakfast or dinner. And yes, no added sugar here!

We are starting hashtags #cookingformyfiance and #cookingforprogrammer, hoping you’ll stay tuned.

Everybody can do this and benefit. No excuse.

What you’ll need is a blender, a non-stick frying pan and:

1/2 cup rolled oats

1/2 banana

1 teaspoon baking soda

1/2 teaspoon cinnamon

1 egg

1/4 cup cottage cheese (or greek yogurt)

1-2 tablespoons milk

1 pinch of salt

Place oats, cinnamon, soda and salt in the blender cup. Mix until it becomes flour.

Add all the other ingredients to the cup and mix well.

Start heating the pan on the cooker on medium heat. Scoop 1 tablespoon of the pancake dough and pour over the pan (if your pan is not non-stick, read Tips). Cook for about 30 seconds or until there are bubbles coming up. Flip the pancake over and cook for 20 seconds more. Cook the rest of the batter this way.

Tips:

If you want your pancakes low fat, use 2 egg whites instead of 1 whole egg and take low fat cottage cheese.

Top with maple syrup, greek yogurt, berries, honey and etc.

You can also use regular flour instead of oats.