Pain in the knee is a very common scenario in India that affects people of all ages particularly the older age people. This pain can be either due to a sudden injury or even due to underlying conditions that have been kept untreated by the proper exercise and yoga, like arthritis, dislocated knee to name a few.

This pain in the knee joints is even more evident that before, considering the lifestyle changes and the food habits along with less or bare minimum exercise in the culture. This has brought various allopathic medicines for treatment or rather pain reduction but the problem is that the idea is not to nullify the pain by removing the sensory effects of the pain, but to end the problem from its roots.