The Seattle Seahawks broke minicamp on June 14, and since then quarterback Russell Wilson has been plenty busy.

As in four continents busy.

He has been to London, playing cricket and talking hats amid royalty. He has piloted a helicopter over Greater Seattle. He has been cooking in Shanghai. He has tagged rhinos in South Africa as part of a belated honeymoon with his wife, Ciara.

A look at his summer vacation:

June 17: Wilson and his family visit London

Taking a crack at cricket

London school spirit

London. Youth. School Day! A post shared by Russell Wilson (@dangerusswilson) on Jun 20, 2018 at 10:42am PDT

Fancy hats at the Royal Ascot, a horse race outside London

Black & White. 2018. A post shared by Russell Wilson (@dangerusswilson) on Jun 21, 2018 at 5:20pm PDT

Her Majesty. Her Exit. A post shared by Russell Wilson (@dangerusswilson) on Jun 21, 2018 at 5:28pm PDT

Family time then date night in London

London Alley. @Ciara A post shared by Russell Wilson (@dangerusswilson) on Jun 23, 2018 at 7:36am PDT

Putting in some work

Quick feet. #SweetShirt 😎😂 A post shared by Russell Wilson (@dangerusswilson) on Jun 25, 2018 at 7:56am PDT

Flying over the Seahawks' practice facility

Home sweet home. #GoHawks A post shared by Russell Wilson (@dangerusswilson) on Jun 27, 2018 at 11:31am PDT

Walking the Bund in Shanghai, China, then pumping up the locals

Shanghai Nights 🇨🇳 @Ciara @West2EastEmpire A post shared by Russell Wilson (@dangerusswilson) on Jun 29, 2018 at 4:27pm PDT

Eating local

Dim Sum! 🕺🏽🕺🏽🕺🏽 A post shared by Russell Wilson (@dangerusswilson) on Jul 3, 2018 at 5:57am PDT

Honeymoon advice

Teaching football, learning Tai Chi, so long China

Anniversary in South Africa

Teaching South Africans how to spin it

Rhino video collage

Finding inspiration in South Africa and Botswana

Getting glamorous in L.A.