The University of Alabama football program updated its online roster of active players, including some non-subtle weight changes since the end of last season.

Among those bulking up are reserve linebacker Ben Davis, who has added 22 pounds to his frame, and defensive lineman Christian Barmore (21).

But not everyone is getting bigger. Among those shedding some weight have been outside linebacker Jarez Parks (minus-12) and wide receiver Tyrell Shavers (-11).

Among starters, the magic number is seven for the biggest changes. Wide receiver Henry Ruggs III and offensive tackle Jedrick Wills Jr. have added seven pounds, while defensive end Raekwon Davis and outside linebacker Anfernee Jennings have both lost that many.

February is when the Crimson Tide goes through the heart of its intense offseason conditioning, known as the 4th Quarter program. Alabama is set to open spring practices on March 8.

Also of note, long-snapper Scott Meyer, who entered his name into the NCAA transfer portal, is still on the Crimson Tide roster, but no longer listed is walk-on running back Bryce Musso.

Here’s a full list of anyone who has gained or lost five pounds or more since the last roster update:

Plus

OLB Ben Davis: 236 to 258 (+22)

DL Christian Barmore: 292 to 310 (+18)

QB Layne Hatcher: 196 to 212 (+16)

WR Xavier Williams: 182 to 195 (+13)

OL Kendall Randolph: 298 to 311 (+12)

OL Hunter Brannon: 296 to 307 (+11)

OLB Christopher Allen: 242 to 250 (+8)

OL Tommy Brown: 309 to 317 (+8)

LB Eyabi Anoma: 245 to 252 (+7)

DL Phidarian Mathis: 310 to 317 (+7)

WR Henry Ruggs III: 183 to 190 (+7)

T Jedrick Wills Jr.: 309 to 316 (+7)

OLB Ale Kaho: 218 to 224 (+6)

CB Nigel Knott: 182 to 188 (+6)

T Alex Leatherwood: 304 to 310 (+6)

S Eddie Smith: 184 to 190 (+6)

OL Chris Owens: 310 to 315 (+5)

RB Brian Robinson: 221 to 226 (+5)

WR Jaylen Waddle: 177 to 182 (+5)

S Daniel Wright: 185 to 190 (+5)

Minus

OLB Jarez Parks: 251 to 239 (-12)

WR Tyrell Shavers: 216 to 205 (-11)

WR Slade Bolden: 200 to 191 (-9)

DL LaBryan Ray: 294 to 285 (-9)

K Will Reichard: 185 to 176 (-9)

TE Michael Parker: 224 to 216 (-8)

DE Raekwon Davis: 316 to 309 (-7)

OLB Anfernee Jennings: 266 to 259 (-7)

TE Miller Forristall: 240 to 234 (-6)

T Scott Lashley: 313 to 307 (-6)

CB Josh Jobe: 191 to 186 (-5)