RALPH CORNWELL JR PH.D





Dr. Cornwell is an exercise physiologist and a researcher. He has more than 20 years experience as a strength and conditioning coach, consultant and lecturer. He has worked with high-school, collegiate and professional athletes--including those in the National Football League, Major League Baseball and Major League Soccer—as well as women’s soccer and lacrosse players, NFL Europe athletes, European and Russian basketball players, and several international players from Africa and Australia. He has been the head strength and conditioning coach at Radford University, the University of North Carolina at Greensboro, and North Carolina Agricultural and Technical State University, and assistant coach at the United States Military Academy at West Point.





Time spent with Dan Riley and The Washington Redskins was instrumental in forming his training philosophy. Trained by one of the best in the business, Ralph has been fortunate enough to have owned and operated two successful One-on-One Training Fitness Facilities. Ralph Cornwell received his Ph.D. in Health Promotion/Human Performance with a certification in Sports Psychology from Virginia Polytechnic Institute and State University﻿. He has developed a protocol for strength training the musculature that protects the cervical spine.﻿ Dr. Cornwell is currently an Ivy League researcher and concussion mitigation consultant.