In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the value of decline presses to lift the breasts, whether foods like Halo Top give people an excuse to overeat and create a bad relationship with food, the benefits of massage therapy for training, mentality and recovery and their immediate first impression of the other 3 mind pump partners.

Is there truly a market out there for breast milk? Plus, the theory behind women with large breasts. (4:43)

Mind Pump checks themselves on their definition of ‘powerbuilding’. (9:39)

Red light therapy for muscle growth and peak physical performance using Joovv. (16:18)

How Sal uses the ‘gold juice’ from Organifi to recover from a hard workout. (20:56)

The internet needs new rules and Mark Zuckerberg wants to write them. How less liberty does not equal more safety. (22:16)

The NEW and IMPROVED Mind Pump Media website + the updated ‘30 Days of Coaching’. (29:30)

Marvel breaks the internet!! Why Disney will be the company to take down Netflix. (33:17)

Justice Department Warns Academy Over Potential Oscar Rule Changes Threatening Netflix. (38:37)

Media multitasking is associated with a higher risk for obesity and increased responsiveness to rewarding food stimuli. (40:11)

#Quah question #1 – My chiropractor told me to stop doing straight bar flat bench because it’s terrible for shoulders and being a woman it wouldn’t build my chest muscles. He told me if I had to bench to use the decline bench and it would hit my underboob muscles and give me a lift. Is he full of shit? (42:34)

#Quah question #2 - Do you think foods like Halo Top give people an excuse to overeat and create a bad relationship with food? (50:05)

#Quah question #3 – What are the benefits of massage therapy for training, mentality, and recovery? How often should you get a massage? What kind of massage? And what to look for in a massage therapist? (59:20)