In our one hundred and twenty second episode we talk to food blogger and mama, Jessica Dukes. You can find her delicious recipes and meal preps at DailyKetosis or on her Instagram! We talk about how exploring diets can teach you about yourself and how keto helped her through her pregnancy, PCOS and more!

SPONSOR: Kettle And Fire Broths And Soups!

Use Code KETOCONNECT for 20% off you entire order