Explore the world of freediving with our freediving guide lessons. This how-to guide is written by members of Freedive-Earth and will take you through the basics, as well as some more advanced techniques of freediving. Not only is this beneficial for both beginner and advanced freedivers, spearfishermen and other underwater enthusiasts will be able to gain a better understanding of what is happening to their bodies when they enter the water. Once you have finished reading, feel free to check out our theory and future of freediving categories or head over to the forum page to engage in discussions or ask questions.