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Lush, beauty and healthy hair is every women’s dream. But pollution and the constant use of styling tools and colorants damage the hair and make it weak, thin, and dry . This can also cause the hair to break. How you wash your hair and the products you use can go a long way toward maintaining smooth, shiny, healthy hair. Going for a hair spa treatment might seem like the only way to rejuvenate your hair, but there are some simple tips that can help you maintain your hair on the regular. Here’s how you can make your hair shiny and healthy.



Protect Your Hair Always protect your hair from the sun, wind, and rain. Exposure to excessive sun, heat, dirt, and pollution adds to our already existent hair woes. These can lead to dirt build-up, drying out of hair and scalp, and increased susceptibility to infections on the scalp. Cover your hair with an umbrella or a hat.

Stock your shower. On those days when you do wash your hair, add a pre-shampoo, yep, that's a thing now—to your routine. It works like a sealant, smoothing the hair's cuticle before it gets wet so there's less damage. Recommends this for all hair types except fine. It also protects against friction from massaging in shampoo. When your hair rubs together, the edges fray.

Wash oily hair more frequently How often you wash your hair should be based on how much oil your scalp produces. If your scalp is oily, you may need to wash it as often as once a day. If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently. As you get older, your scalp makes less oil, so you may not need to shampoo as often. But if you see flakes in your hair, you may not be shampooing enough. This can lead to dandruff and other scalp diseases. Lush, beauty and healthy hair is every women’s dream. But pollution and the constant use of styling tools and colorants damage the hair and make it weak, thin, and dry . This can also cause the hair to break. How you wash your hair and the products you use can go a long way toward maintaining smooth, shiny, healthy hair. Going for a hair spa treatment might seem like the only way to rejuvenate your hair, but there are some simple tips that can help you maintain your hair on the regular. Here’s how you can make your hair shiny and healthy.





Get hair wet less often.

Water makes hair swell from the inside, which forces the cuticle up. When that happens over and over again, you get frizz and breakage. Don't wash your hair more than you have to. Whenever you can skip a day, that's great. Instead, embrace a dry shampoo that's a hard-core oil and odor absorber. Living Proof Perfect Hair Day Dry Shampoo removes grease and sweat from your hair rather than just coating it with powder.





Oil The Scalp Frequently

Oil your hair as frequently as you can, and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair. But do not overdo it as you will end up using more shampoo, which strips more of the scalp’s natural oils, no matter how mild it is.





Oil massage is the oldest remedy for extra shiny and soft tresses. This is also the best home remedy for healthy hair. You can use olive oil, coconut oil, or almond oil . Warm the oil slightly and massage your scalp thoroughly. Leave it on for an hour before washing your hair. You can also leave it on overnight for better conditioning.





Change the way you think about conditioner.

We all know they smooth frizz and make your hair softer, shinier and health. But if you own a blow-dryer or flatiron, you should also know that conditioners are critical to heat protection. It's just as important as heat-protectant spray, if not more, because conditioner is better at coating the hair, Skim labels for ingredients that won't rinse off, words with "polyquaternium"or "methicone" in them, or just get one of our favorites: Dove Quench Absolute Conditioner. Leave it on for at least five minutes, and then rinse with cool water. This allows for more residual conditioner to be left on the hair.





Start Blow-Drying Too Soon

Toward the beginning of the day surge, do you assault your hair with a brush and a dryer following venturing out of the shower? There's no upside to this. It takes more time to style dribbling wet hair, and hair is less versatile when it's wet, so it's progressively inclined to parting from the pull of the brush.





Add layers.

Since heat is the worst thing for your hair, double down with a heat-protectant spray. But recognize that if it's going to work, you've got to apply it the legit hairstylist way: Grab small sections of damp hair and mist each one up and down the length (2 or 3 spritzes per section). When you're finished, comb your hair to distribute the formula—heat protectants are pretty useless if they're not applied all over, says Wilson, and getting there takes only a few seconds. Look for one that protects hair up to 450 degrees.





Healthy Eating

Diet affects hair health. The healthier you are, the better your hair looks. Certain nutrients, like iron, vitamins, and proteins, are essential for hair growth and health. If you are unable to obtain enough from your diet, you need to consider supplements after consulting a doctor. A good diet for hair will also boost your confidence to stay healthy and smart. Your diet also affects the health of the hair. It is, therefore, important to eat plenty of vegetables, fruits, and high-protein foods to condition your hair naturally.





Expedient Solution

It's the last piece of dampness left in your hair that gives the set. In light of that, begin by taking the spout off your dryer, flipping your head over, and blowing your hair around, just to get the abundance water out. At that point let it air-dry while you put on your cosmetics. At the point when it's around 80 percent dry, you're prepared to begin styling. The exemption: If your hair is extremely coarse, wavy, or dry, air-dry by just 25 to 50 percent, to abstain from bringing frizz into the condition. To benefit as much as possible from your victory time, tailor your method to the impact you're after. In case you're going for volume, dry the roots first; that is the place liftoff occurs. For a smooth look, blow all your hair to the other side of your head (utilizing it like a goliath roller) until dry, at that point flip and straighten it to the opposite side.





Don't Color your hair Too Frequently

Do you have your colorist on speed dial, prepared to jump at the principal trace of root development? You'll be helping your hair out, also sparing a couple of hours, on the off chance that you expand the time between shading employments. t's optimal to hit the salon like clockwork. On the off chance that you can make it eight, surprisingly better.





Don’t Braid hair Tightly During Bedtime

When you go to bed at night, braid your hair loosely to avoid a frizzy mess. Leaving your hair open tends to create knots, which means you need to subject it to pulling and brushing in the morning. Over brushing can lead to frizziness.





Don't Use Too Many Products

This might be your concern if your hair is dull, oily, limp, or dormant, or on the off chance that you get "item dandruff" In case you're layering item upon item and still not getting the outcomes you need at that point remunerating by layering on significantly more, that is another certain sign you're trying too hard or picking the wrong items. You require just four things: cleanser, conditioner, styler, and finisher. Any more and you'll burden your hair and decrease the outcomes, other than sitting around idly and cash.





Fast Solution

In the event that you have an instance of item over-burden, get the abundance gunk out by including a tablespoon of white vinegar to your cleanser. You can do this consistently or two. Then pick one item for every one of your hair needs: for instance, a shading ensuring cleanser, a saturating conditioner, a root-lifting shower, and a sparkle boosting silicone-based hair splash. On the off chance that you can't get the outcomes that you need with those four items, at that point you may have the wrong hair style.





Choose a shampoo and conditioner formulated specifically for your hair type.

For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a “2-in-1” shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.





Protect hair when swimming. Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.





Don't Know How to Fix a Bad Hair Day?

In the event that your hair has gone haywire—since you have a cowlick or bed head or climate initiated frizz, you can amend it in under five minutes. Be that as it may, you require the privilege go-to style.





Quick Solution

In the event that you have short hair, make untidiness work for you. Apply a dime-estimate measure of grease to your hair and tousle it with your fingers. This makes your hair in a split second look present day yet set up together. If you require an increasingly cleaned style, make a profound side part and smooth your hair down on the two sides with gel or wax for a smooth wrap up.





For longer hair, there's dependably the guilefully rumpled topknot (appeared), which is in reality simple to execute: Putting your hair into a high pig tail, at that point partitioning the tail into three areas, as though you would mesh it. Wrap the main area freely around the flexible and bobby-stick it set up. Proceed with the other two areas, folding them a similar way over the versatile and anchoring them with pins. This will make a major, marginally muddled, high bun.



