5 MIN READ

Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here we are – keto fathead coconut flour beef and chicken pizza . I must say, this pizza is extremely delicious. I served it in two versions, with beef for my boyfriend and chicken for myself.

SUBSCRIBE TO RECIPES NEWSLETTER!

Would you like to get information when new recipe is available?

Subscribe to the newsletter and be up to date!

How to make keto fathead coconut flour beef and chicken pizza ?

Preparation time: around 1.5 hour

Servings: 2 pizzas

Ingredients for crust

3/4 cup of coconut flour

2 tablespoons of cream cheese

1 1/2 cup of mix of shredded mozzarella and parmesan cheese

2 eggs

salt, pepper, turmeric, oregano

Ingredients for topping

1 ripe medium avocado

1/2 cup of shredded parmesan cheese

couples of olives

2 tomatoes (optional, skip for more keto-friendly makro)

1/4 can of canned beans (optional, skip for more keto-friendly makro)

1/4 can of canned corn (optional, skip for more keto-friendly makro)

couple leafs of spinach

1/2 cooked/grilled chicken breast

50grams of fried ground beef

1 red onion

1/4 can of canned mushrooms

salt, pepper, turmeric, oregano

Second time I made the whole pizza since I finally had proper oven.

Instructions for crust

Preheat oven to 220 C, I baked first pizza crust in small “oven toaster” and it still worked out, second time I baked it in the proper oven. Add shredded cheese and cream cheese to bowl and microwave for 40 seconds, get it out and mix, microwave for another 40 seconds. In another bowl beat eggs, add coconut flour, pinch of salt, pepper, oregano and turmeric, mix all together. Slowly add eggs and coconut flour to bowl with melted cheese and mix all together till they combine. Get pan with lined baking paper and spread crust on the pan, I divided it into two pieces for the first time and I baked as the whole second time. Use folk to pock a lot of holes so the crust will not create bobbles. Bake for around 15-20 minutes or till crust will get gold colour.

Instructions for topping

Cook or grill chicken (if you will use chicken, skip for vegetarian version) Fry beef on olive oil (if you will use beef, skip for vegetarian version) Smash avocado into pure and add oil Chop all ingredients When crust is ready Spread avocado pure Add rest of the ingredients Add parmesan cheese on the top Bake for another 5 minutes Add keto dressing (optional) Ready!

That’s the gallery of my first time pizza, as you can see, I didn’t have so much skills of taking pictures of the food. I hope now it is better haha…

And here latest version, much better…

Notes

If you would like to add keto healthy dressing, check out my previous recipe

For vegetarian version do not use any meat

Be creative! Use any topping you wish, depends on your preferences and diet

For more keto oriented recipe (low carbs, high fat) skip corn and beans

Recipe

Print Keto Low Carbs High Fat Pizza Prep Time 1 hr Cook Time 30 mins Total Time 1 hr 30 mins Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here we are – pizza. I must say, this pizza is extremely delicious. I served it in two versions, with beef for my boyfriend and chicken for myself. Course: Main Course Keyword: Healthly, Keto, Pizza Servings : 2 pizzas Ingredients Ingredients for crust 3/4 cup of coconut flour

2 tablespoons of cream cheese

1 1/2 cup of mix of shredded mozzarella and parmesan cheese

2 eggs

salt, pepper, turmeric, oregano Ingredients for topping 1 ripe medium avocado

1/2 cup of shredded parmesan cheese

couples of olives

2 tomatoes optional, skip for more keto-friendly makro

1/4 can of canned beans optional, skip for more keto-friendly makro

1/4 can of canned corn optional, skip for more keto-friendly makro

couple leafs of spinach

1/2 cooked/grilled chicken breast

50 grams of fried ground beef

1 red onion

1/4 can of canned mushrooms

salt, pepper, turmeric, oregano Instructions Instructions for crust Preheat oven to 220 C, I baked crust in small “oven toaster” and it still worked out Add shredded cheese and cream cheese to bowl and microwave for 40 seconds, get it out and mix, microwave for another 40 seconds In another bowl beat eggs, add coconut flour, pinch of salt, pepper, oregano and turmeric, mix all together Slowly add eggs and coconut flour to bowl with melted cheese and mix all together till they combine Get pan with lined baking paper and spread crust on the pan, I divided it into two pieces Use folk to pock a lot of holes so the crust will not create bobbles Bake for around 10 minutes or till crust will get gold colour Instructions for topping Cook or grill chicken (if you will use chicken, skip for vegetarian version) Fry beef on olive oil (if you will use beef, skip for vegetarian version) Smash avocado into pure and add oil Chop all ingredients When crust is ready Spread avocado pure Add rest of the ingredients Add parmesan cheese on the top Bake for another 5 minutes Add keto dressing (optional) Ready! Recipe Notes If you would like to add keto healthy dressing, check out my previous recipe For vegetarian version do not use any meat Be creative! Use any topping you wish, depends on your preferences and diet For more keto oriented recipe (low carbs, high fat) skip corn and beans

Other recipes with Chicken & beef

DID YOU MAKE THIS RECIPE AND SHARE ON IG?

Tag @zanetabarancom or @fit.by.ze on Instagram and hashtag it #zanetabarancomrecipe and #fitbyzelowcarbspizza

I WOULD LOVE TO SHARE YOUR PICTURE HERE!

View this post on Instagram A post shared by ZanetaBaran.Com (@fit.by.ze) on Mar 9, 2019 at 1:12am PST View this post on Instagram A post shared by IT Diet Sport Travelling (@zanetabarancom) on Jan 22, 2019 at 2:32am PST

PIN ME!