If you are feeling a touch depleted, down in the dumps or stressed at the moment, try taking a few leaves out of this book…..ooops sorry video!. It’s only two and half minutes long, but it is packed with charm and a fair bit of wisdom to boot.

Some nourishment for the heart on a Sunday evening!

And remember,

Don’t just watch the damn thing, but see if you can practice some of the suggestions and integrate them into your forthcoming week.

Video from KarmaTube