The 1975/ Twitter

Let Matt Healy be your life coach on I like it when you sleep...

Three years after the release of their self-titled debut album, The 1975 are back, brasher, and more bizarre than ever with I like it when you sleep, for you are so beautiful yet so unaware of it.

The wordy title alone lets you know what you’re in for as soon as you start listening to the LP: a little neurosis, a lot of earnestness, and some truly sharp and poetic lyricism. Sure, the Brit band’s lurid guitar-pop melodies are a blast to listen to -- hell, even the four ambient tracks are gorgeous -- but it’s the album’s sharp songwriting that really sticks with you.

Frontman Matt Healy comes off as quite the egomaniac at times, but damned if he isn’t full of gumption and charm, too. As he muses about fame, faith, relationships, and mental health, he tends to spew out brutally honest critiques of both himself and the people around him. He’s not afraid to call anyone out on their shit, ultimately leaving you with some great advice about how to navigate this crazy world. Here are seven such examples from the album, out Friday: