TBP 017 :: Adam Ondra on All Things Training

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Date: February 18th, 2015

I was honored that Adam Ondra took time out of his very busy day (he’s a full time student and trains for climbing a LOT) to let me pick his brain about climbing and training.

About Adam Ondra

He doesn’t really need much of an introduction, does he? He’s debatably the strongest overall climber in the world, having the most impressive climbing resume I’ve ever even imagined. Here’s what his Wikipedia page has to say about him.

He is the only athlete to have won the World Championships in two disciplines, lead and bouldering. In addition, he succeeded to win both medals in the same year, during the 2014 edition. He has also a similar record in the World Cup, being the only athlete to have won the World Cup in two disciplines, lead in 2009 and bouldering in 2010.