Be decisive! Get the facts, all of them. Make up your mind when weighed all the issues concerning the benefits and drawbacks of being fit and healthy. Make a decision and don't add confusion by self-debating the issue.

Procrastination won't solve the issue. Wine may get better in time, but sticking your head in the sand will not improve your health. Putting a decision off to next month or next year isn't going to prevent any problems from getting bigger. Also, once you make the decision, commit to it; don't start anything with a "I'll try it" or "maybe I will" attitude.

The decision is yours, make it! No one else can get you healthier, others can help, but the you have the final and only say in what you actually do.