In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .

Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)

Adam has a case of the ‘dad brain’. (5:33)

How Maximus has a better shoe collection than most. (6:44)

Butcher Box’s CRAZY Summer “burger patties” promotion. Get it while it lasts! (9:45)

Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)

How will Snapchat monetize its Gen Z users? (16:16)

Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)

How many times can they re-brand and make Yoga cool?? Enter ‘Rage Yoga’. (22:25)

What are the most valuable sports franchises? (27:42)

A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going ‘keto’. (32:48)

Mind Pump’s thoughts on 5G. (38:53)

#Quah question #1 – How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)

#Quah question #2 – Is online training worth getting into at this time or is it saturated? (53:18)

#Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)