Some of these ascension symptoms many have lived with for many years now and have gotten familiar with how they cycle in and out, year after year, becoming less intense the more they transmuted and released. You may not experience all of these as it depends on what each one of us is dealing with and transmuting slightly different emotional energies, karmic/polarized energies, past life energies, and varying degrees of lower negative vibrating energies across time on earth. Some of us have been processing not only our own stuff and junk from this life, but ALL of them, and also doing transformational bloodline family work, and also planetary clearing of specific lower stuck (dark or negative) energies done by people across time on this planet. That is what “Lightworkers/Starseeds/Empaths/Highly Sensitive People/Indigos” do, and more.

PHYSICAL SYMPTOMS

Abnormal heat and/or cold in certain body parts, severe heat in bottoms of feet, cold solar plexus etc.

Hot flashes/kundalini risings repeatedly for both sexes.

Unusual headaches that just don’t go away until they are done doing what they’re doing.

Physical vision changes – blurring, seeing non-physical mist or fog, seeing new colors, lights, heat mirages, warps, vortex swirls.

Physical hearing changes – inner ear clicking, pressure like when you change altitude, hearing non-physical voices and strange sounds. This may be downloads of light language, angels, guidance.

Low-grade fever, chills, body and bone pains, aches and exhaustion when there’s heavy solar and/or cosmic energies.

Sudden food and chemical sensitivities that make it nearly impossible to eat a lot of foods or go much of anywhere.

Insomnia and/or only being able to sleep for an hour or two and then waking up repeatedly throughout the night.

Drastically less dreaming (because you’re dealing with issues/energies 24/7/365. We’re transmuting while awake too).

Sudden diarrhea (usually after you’ve been through a hard phase of transmuting lower energies and then shifting into a higher state). We are all clearing our lower three chakras.

Sudden nausea or “morning sickness” for both sexes.

Weird food cravings, repeated high protein cravings (due to increased transmuting of energies), need for a lot of food fuel.

Severely increased sense of smell, smelling strange smells for days, weeks or months even (like burning incense or smoke).

Sense that your bones are not as dense and solid as they were in lower 3D; they now feel more like cartilage that can bend etc.

Feeling profound exhaustion and physical pains and aches after having been out in the lower world for a couple of hours, feel better once you return to your higher vibrating home/land/space etc.

Internal electrical-like vibrations or buzzing of the “rewiring” process.

Super sensitivity to sounds, light, sunlight, even movement, dizziness, sense of spinning or tipping over or dropping through the floor.

A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms i.e. 4 th or 5 th dimension vibrations.

or 5 dimension vibrations. Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.

Waking at night between 2am and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. This is also the ‘cleansing and releasing’ hour.

Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

Night sweats and hot flashes. Your body is ‘heating’ up as it burns off residue.

A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to lose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.

A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

Ascension flu— flu-like body aches and pains but you don’t get “sick” like with typical physical flu.

An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside. You are in a higher vibration and your energies are no longer in alignment. You are being ‘pushed, to move forward; to ‘be’ and create the New.

You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

Days of extreme fatigue. Your body is losing density and going through intense restructuring.

EMOTIONAL SYMPTOMS

Sudden and total intolerance of anything, anyone, any system, religion, government, foods, belief systems etc.

Intolerance of anything vibrating lower than you currently are.

Sense of being very alone and on your own with no one else around you who understands what’s really happening to reality and you.

Needing to be alone and isolated from other people.

Ultra sensitive emotionally – like puberty/pregnancy/menopause all happening at the same time!

Emotionally knowing and feeling things in other people that you never could perceive prior.

Family issues and “stuff” that must be dealt with within yourself and your bodies.

Total emotional disconnect with things and people you used to love and enjoy very much.

Feeling like you are changing so profoundly that you’re actually dying (you are and it’s part of this process).

Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you.

Crying over simple things that profoundly move you, crying over the stupidity, crying because you feel SO much (this is 5D Heart Consciousness beginning).

Rage and deep anger over the stupidity, anger/rage/frustration over everything and everyone still in a lower energy and state of awareness. They’re literally too painful physically and emotionally to be around or to endure now. Dealing with you own anger, healing, letting go will help this process. Look at whatever is causing you to feel angry, forgiving yourself first and foremost and everyone else who brought you the lesson/event etc.

Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.

A wanting to go Home, as if everything is over and you don’t belong here anymore. We are returning to Source. Particularly Starseeds, Indigos will feel this. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.

Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.

Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviours you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.

Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn’t feel so good out there. You are also releasing lower, darker energies and you are ‘seeing’ through them. Hang in there.

Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime.

You don’t feel like doing anything. You are in a rest period, ‘rebooting’. Your body knows what it needs. In addition, when you begin reaching the higher realms, ‘doing’ and ‘making things happen’ becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to ‘bring’ you what you want while you are enjoying yourself and having fun.

Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.

A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

MENTAL SYMPTOMS

Sudden loss of mental focus and ability to concentrate.

Sudden inability to read books due to inability to focus, concentrate, or even comprehend what you’re trying to read!

Forgetting the names of common everyday things, objects, places, people etc. – like “milk”, “hammer”, “orange”, etc.

Forgetting your own name and/or sense of old familiar “you” or “self”.

Having to triple check things because you can’t remember if you actually did them or just thought about doing it

Loosing track of “time”, loosing track of yourself within “time”, suddenly not knowing what time of the year it is or even what year it is!

Thinking and physically doing things become very blurred to your awareness, feeling disconnected from things like never before.

Disconnection with the ego self that was mentally multitasking constantly, inability to focus and so you relax and unfocus finally.

Memory loss. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a ‘disconnect’. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.

PSYCHIC SYMPTOMS

Seeing, hearing, feeling, sensing nonphysical beings both positive and negative, and perceiving strange unknown energies and lights. This is the opening up of our third eye, higher heart, crown into higher vibrations and accessing higher dimensional beings and frequencies.

Hearing nonphysical voices call your name.

Seeing different colored lights, balls, points of brilliant light, flash and roll around in your house and/or outside also.

Seeing solid 3D objects (like walls etc) suddenly look like a heat mirage, sparkle, shimmer with brilliant light and appear transparent.

Seeing, hearing, and even telepathy with both “positive” and “negative” beings, entities, perceiving areas of condensed negative energy.

Negative psychic attacks by other lower vibrating living humans, and/or negative non-physical energies, beings etc. (deal with it and move on. It’s sometimes, someone else’s unresolved negative stuff looking for a new place to live; transmute it and release it all and move on).

Working through polarity resolution, repeated encounters with polarized energies, polarized consciousness, etc.

Seeing, hearing, feeling, smelling, sensing higher positive non-physical beings, guides, ETs, Angelics, other Lightworkers, other New Earth Angels, etc.

Increasing conscious connection and awareness with your Higher Self – spherical or “triality consciousness” instead of the old 3D polarized and linear consciousness.

Increasing but HIGHER empathy, telepathy, clairvoyance, greater and greater unity within your self and with other people that are vibrating at or near the same frequency and state of ascension that you are, 5D awareness or Heart consciousness.

Coming under negative psychic attacks occasionally from both human and nonhuman energies, thankfully decreasing in potency over the months and years. Using any form of protection visualising blue, gold, platinum light. Asking for protection from angels, guides etc

Stages of dreamless sleeping, stages of numerous unpleasant nightmares each night for weeks at a time. This usually happens when we’re making yet another shift and need to process some more stuff and energies within ourselves.

and energies within ourselves. Seeing’ and ‘hearing’ things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.

You have created a situation that seems like your worst nightmare, with many ‘worst nightmare’ aspects to it. Your soul is guiding you into ‘stretching’ into aspects of yourself where you were lacking, or into ‘toning down’ aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren’t ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.

Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your ‘rut’ choices and vibration.

Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.

Feeling ‘out of body’. You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. My ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through. This only lasted a short time. It passes.

I will be posting tools, tips etc of what you can use to help yourself through many of these symptoms.

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