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An easy keto mug brownie recipe for a quick sweet craving fix with only 6g of net carbs. Plus, the recipe is egg-free and nut-free and uses coconut flour!

Who is craving keto brownie but can’t wait? I’m sure you do too! This keto mug brownie is the answer. Ready in 2 minutes and using only a few basic pantry ingredients that all keto eaters have! Plus, this is a vegan keto brownie recipe too! 100% egg-free, gluten-free and super fudgy!

How to make keto mug brownie?

A mug brownie is a fudgy brownie baked in your microwave. If you don’t have a microwave you can always bake this recipe at 180C (370F) for 10-15 minutes in an oven-safe ramekin. The ingredients you need to make this keto mug brownie are the basics keto ingredients listed below:

Coconut flour – yes, you need a tiny bit of coconut flour, 2 teaspoons (not tablespoons!) It is a very high fiber flour and this amount is enough to create a fudgy brownie batter

– yes, you need a tiny bit of coconut flour, 2 teaspoons (not tablespoons!) It is a very high fiber flour and this amount is enough to create a fudgy brownie batter Unsweetened cocoa powder

Erythritol – or a sugar-free sweetener of your choice, use our sweetener converter to chose

– or a sugar-free sweetener of your choice, use our sweetener converter to chose Melted coconut oil

Unsweetened coconut milk or almond milk

How to serve this keto brownie in a mug?

A mug brownie is piping hot after 60 seconds baking in the microwave. That’s why it’s very important to first let it cool down for 1 or 2 minutes, in the mug. This cooling time will also enhance the fudgy texture of the brownie and create the particular brownie ‘crust’ that we all love in a brownie. You should then eat the brownie in the mug, don’t transfer onto a plate or it would be very messy. Then you can add some toppings. The best keto brownie toppings to serve with this mug brownie are:

Unsweetened whipped cream – you can use coconut cream if dairy-free or vegan

– you can use coconut cream if dairy-free or vegan Sugar-free chocolate chips – add few more sugar-free chocolate chips on the hot brownie, they will melt and add a touch of sweetness!

– add few more sugar-free chocolate chips on the hot brownie, they will melt and add a touch of sweetness! Sugar-free vanilla ice cream – a scoop of keto ice cream will be delicious on top of this

More keto mug cake recipes

If you love a quick keto snack, mug cakes are the best! I have a range of others delicious keto microwave recipes for you to try.

I would love to see a picture of your mug brownie so don’t forget to share it with me on Instagram!

XOXO Carine