Really enjoyed this chat with Coast Guard Rescue Swimmer Donald Lipscomb. We went into detail about rescuing people from capsized ships, the selection process with a 90% attrition rate, and the training required to jump from a helicopter into stormy seas with nothing more than a pair of fins to push yourself through the water.

We also talk about how jiu-jitsu and wrestling helped give him the mental and physical toughness he needs to do an incredibly gruelling job.

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