We recently created a training program in response to the, all about. We hope it helps you stay motivated and strong! Go to program.

If you’re struggling to get to the next grade or send your projects, don’t worry, you’re not alone. It might be because you’re not training – you’re just climbing – which is fun, but you need a climbing training program!

The programs below offer simple step-by-step instructions for what to do each training day. Whether you’re a boulderer or a route climber, a novice or a pro, we have something for you.