7. You’re Not The Only One

Finally, the most important thing to remember to overcome gymtimidation is that everyone else at the gym has had to overcome it as well. They were once the beginner and had to overcome their fears. Don’t be intimidate by the giant guy grunting as he lifts his hundreds of pounds of weights. Everyone is there to better themselves. You aren’t the first one to enter a gym and feel uncomfortable and you won’t be the last. Everyone has to take that first step and you should be proud of yourself for showing up and putting in the effort. That’s the most important thing to remember and don’t let anyone tell you otherwise.