With the release of the menus for each global marketplace at the 2018 Epcot Food and Wine Festival we also learned which items would be Gluten-/Wheat-Friendly or Vegetarian. The list is provided below for reference. Confirm with the cast member at each booth if you have a food allergy or sensitivity. They should be able to provide you with an ingredients list, and perhaps even make adjustments to an item to meet your requirements.

2018 Epcot Food and Wine Festival Gluten-/Wheat-Friendly Options

Active Eats

Spice-crusted Verlasso® Salmon with Warm Lentil Power Salad, Crushed Avocado and Sherry Vinegar

Africa

Berbere-style Beef Tenderloin Tips with Onions, JalapeÃ±os, Tomato and Pap

Australia

Grilled Sweet and Spicy Bush Berry Shrimp with Pineapple, Pepper, Onion and Snap Peas

Grilled Lamb Chop with Mint Pesto and Potato Crunchies

Brazil

Crispy Pork Belly with Black Beans, Tomato and Onions

PÃ£o de Queijo: Brazilian Cheese Bread

Canada

Le Cellier Wild Mushroom Beef Filet Mignon with Truffle-Butter Sauce

Chocolate Studio

Liquid Nitro Chocolate-Almond Truffle with Warm Whiskey-Caramel

France

CrÃ¨me BrÃ»lÃ©e Ã la Confiture de Framboises: CrÃ¨me BrÃ»lÃ©e with House-made Raspberry Jam

India

Madras Red Curry with Roasted Cauliflower, Baby Carrots, Chickpeas and Basmati Rice

Japan

Beef Nigiri topped with Shrimp Sauce and Diced Pickled JalapeÃ±os

Mexico

Coconut Rice Pudding served with Mango Coulis

Spain

Seafood Salad with Shrimp, Bay Scallops, Mussels, Extra Virgin Olive Oil, White Balsamic Vinegar and Smoked Paprika

2018 Epcot Food and Wine Festival Vegetarian Options

Active Eats

Energy Bar Bites: a mixture of Chocolate, Nuts, Dried Fruit and Dates

Africa

Spicy Ethiopian Red Lentil Stew with Vegan Yogurt and Quinoa

The Almond Orchard Hosted by Blue Diamond Almond Breeze

Banana Almond Soft-serve Sundae with Fresh Berries and Chocolate Almond Streusel

Australia

Lamington: Yellow Cake Dipped in Chocolate and Shredded Coconut

Belgium

Belgian Waffle with Warm Chocolate Ganache and Whipped Cream

Belgian Waffle with Berry Compote and Whipped Cream

Brazil

PÃ£o de Queijo: Brazilian Cheese Bread

The Cheese Studio, Hosted by Boursin® Cheese

Maple Bourbon Boursin Cheesecake with Maple Bourbon Cream, Caramel and Pecan Crunch

Chocolate Studio

Sweet Dark Chocolate Raspberry Tart with Whipped Cream

Earth Eats

The IMPOSSIBLEâ„¢ Burger Slider with Wasabi Cream and Spicy Asian Slaw on a Sesame Seed Bun

France

CrÃ¨me BrÃ»lÃ©e Ã la Confiture de Framboises: CrÃ¨me BrÃ»lÃ©e with House-made Raspberry Jam

Germany

Apple Strudel with Vanilla Sauce

Greece

Loaded Greek “Nachos”: Pita Chips, Meatless Sausage Crumbles and Vegan Tzatziki

Spanakopita: Greek Spinach Pie

Bougatsa: Warm Phyllo Dough Strudel with Sweet Vanilla Custard, Lemon Honey Syrup and Cinnamon

Hawai’i

Passion Fruit Cheesecake with Toasted Macadamia Nuts

Hops and Barley

Freshly Baked Carrot Cake and Cream Cheese Icing

India

Warm Indian Bread with Pickled Garlic, Mango Salsa and Coriander Pesto Dips

Madras Red Curry with Roasted Cauliflower, Baby Carrots, Chickpeas and Basmati Rice

Ireland

Warm Irish Cheddar Cheese and Stout Dip with Irish Brown Bread

Islands of the Caribbean

Quesito: Puff Pastry with Sweetened Cream Cheese and Guava Sauce

Mexico

Coconut Rice Pudding served with Mango Coulis

Morocco

Hummus Fries with Cucumber, Tomato, Onions and Tzatziki Sauce

Refreshment Port

Sweet Potato Poutine: Sweet Potato Fries with Caramel Sauce, Mini Marshmallows and Pecans

Pineapple Soft-Serve Ice Cream

Wine and Dine Studio

Trio of Artisan Cheese featuring La Bottega di BelGioioso® Cheeses made up of:

La Bottega di BelGioioso Crescenza-Stracchino®

La Bottega di BelGioioso CreamyGorg® Gorgonzola Dolce

La Bottega di BelGioioso Artigiano® Vino Rosso

REMEMBER: A cast member at each marketplace should be able to provide you with an ingredients list, or find a chef for you to speak to. They will do whatever they can to modify the dish or food to meet your requirements.

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