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Compiled from Richard Burnish’s notes and essays drafted during his near ten-year absence, Intermittent Fisting is soon to be the best-selling martial arts book in the world. This iconic work explains the technique and philosophy behind intermittent fisting—the art Burnish invented—and includes hundreds of Burnish’s illustrations to learn this unique punching(fisting) technique. Topics include faith and enlightenment, using your knuckles, adding fingers like layers of cake, aftercare, and fullness.

Intermittent fisting is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest Christian martial artists and preacher.