Volume's of information have been written about the healing properties of capsicum (cayenne), from reducing blood pressure and curing ulcers to it's amazing blood coagulation properties. One of the handiest herbs a person could possibly have in their medicine cabinet, it is one of the most effective stimulants, cayenne targets the digestive and the circulatory system primarily. Cayenne regulates blood pressure, strengthens the pulse, feeds the heart, lowers cholesterol, thins the blood, cleanses the circulatory system, heals ulcers, stops hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, ease congestion, aids digestions, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection and numbs pain. Cayenne stimulates every system and cell of the body. Cayenne has been valued around the world for its uses as a stimulant, astringent, antispasmodic, circulatory tonic, anti-depressant and antibacterial agent. In addition, cayenne acts as a diaphoretic to induce sweating, a medium to increase circulation at the skin's surface and a carminative to help prevent and eliminate gas.

It has a burning sensation on the anus when it comes in contact with anal tissue. The more Cayenne the hotter it will be!



Enema Recipe:

¼ to 4 tbsp. Cayenne Pepper (depending on how strong you want the solution!)

2 to 3 qts. of Warm Water

Mix Well

I use one half teaspoon cayenne pepper to 2 qts. of warm water this seems to work fine. Directions:



Add solution to enema bag, mixing with warm filtered water to achieve the required amount of solution.

Hang enema bag about 18 in. to 3 ft. above rectum. A good tool for this is the IV Stand for Enemas

If you need good flow control for the enema solution. A ramp clamp is a good option.



The Knee-chest position with chest against floor and rectum higher than head this is a best position to receive an enema.

Insert nozzle/rectal tube tip into anus, using a good lubricant (Super Salve Surgilube Vaseline 13oz. Astroglide

KY Warming Liquid Lubricant) as needed. using a good lubricant will help prevent injury to the delicate anal tissues.



Inject solution into rectum very slowly, approximately ½ cup per minute (4oz.) and take as much as possible , you can refill bag if needed. Try to slightly distend the colon or until it becomes very uncomfortable to take any more solution. You may experience some cramping because the solution is cool, just stop the flow for a few seconds until the cramps subside. Then restart the enema.

Massaging abdomen in counter-clockwise direction during the injection will distribute the solution throughout the colon.





When the enema bag is empty or no more fluid can be taken remove nozzle/rectal tube.

For those that have trouble retaining the nozzle and or the solution.

You might want to try a retention nozzle during the administration of the enema.



Some people use a retention plug after they received their enema solution and removed the nozzle to retain their enema for the desired amount of time. You can also fold a washcloth and press it tightly against the anus.



Retain the solution for several minutes as, this will allow the enema to do its job.



Then you can move to the toilet and release the enema. When having a normal bowel movement or releasing an enema:

You can massage the abdomen in a clockwise direction this will help move the solution back toward the rectum and anus.





Massaging the abdomen while expelling the enema helps move the enema solution , gas and feces toward the rectum and out the anus. The best position for expelling your enema is squatting over the toilet not sitting on it. The squatting position puts pressure on your abdomen from your thighs.



In many countries, toilets are made so that people squat when they move their bowels. The Welles Step positions your body so that you are squatting when you sit on the toilet. Squatting, supports the abdominal wall and the bowel as we bear down, brings about an easier bowel evacuation in this way.

People who use the Welles Step tend to have fewer hemorrhoids, hernias, anal fissures, varicose veins and almost never have to use laxatives.

It slides under the toilet when not in use. It is best if you place a Welles Step and then squat down over the toilet to release your enema.