Transcript for Kristin Cavallari shares her favorite breakfast recipes from her new cookbook

brought to you by Safelite autoglass. Michael. All right. Thank you, rob. We're here now with Kristin cavallari who we got -- we got to know her York Times" best-selling author as well. How many kids now. Three. Three kids. 5, 3 and 2, yes. It's a full house you. Manag to find time to write your first cookbook called "True roots" and these recipes look fantastic. Thank you. Yes. It's about eating clean. It is. So everything is gluten-free limited dairy. We eat very clean and try to stay away fromrocessed food. So what do we have here? Okay, so we are making what I call egg nests or maybe egg muffins. I'm sure you've heard of them so add grated sweet potato. Important when you grate them get out all the extra moisture and add -- I might have to have you help me here. Salt, smoked paprika. Garlic powder. Please, get in there and mix those all up. Great, I don't have to do anything. You will do it all then you add the sweet potato to the bottom of each muffin liner and brake those for five minutes. There we go. So you'll bake those for five minutes thenou'll take your eggs and just pour them in about halfway up. That's a little too much. Going in with no egg in tm to get them a little crispy. And then if you want you can add pancetta and some -- Oh, yes. Anchovies. Got to add that. Got to add all the spice and then you'll bake these for 20 to 25 minutes. That's it. Very easy and this is what they will look like when they're done. I love those. Looks good. Thanks. So you brought two other items. Let's start with these. These are pancake. But not just any pancake. Not traditional pancakes. A secret ingredient in them. Are reready? Butternut squash. So -- Who would have thunk it. You can do sweet potato. I like when pancakes can be more nutrient dense. I'll make them before school in the ring. They take five minutes. I snuck one. They tas like delicious pancakes. Thank you. You snuck one. French toast and stipes that can get a little sweet but you have something to make it more savory. Drum roll again. Secret ingredient? Zucchini. It is French toast but with zucchini bread so my recipe in my cookbook. By the way, everything is gluten-free so all oat flour but it make ace loaf and eight muffins because I find French toast is better with a loaf that's a day or two old so want to let it sit on the counter and my kids have to have something so they have the muffins for two days before we make the French toast so there you have it. Also you talk about an 80/20 lifestyle as well. We eat this way 80% of the time so when I'm cooking at home this is how we're eating but when we go out to eat and travel we eat whatever we want. We stay sane. You know, you got to mentally stay sank. Be realistic. The recipes are great. Congratulations. Thanks. Thank you. The book is "True roots." It is ailable now. Make sure you go pick it up and Kristen, thank you very much for joining us and coming up, great

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