It has been recently revealed in a report that if men want to lose more weight, they need to go to the gym without the girls! This has been revealed by a recent research done by a team from the Leeds Metropolitan University. The researchers are of the view that if there were no women around, men would work harder in the gym and try and lose more weight.

If women are around, the men shall be diverted and conscious and would focus more on looking good, rather than focusing on exercising. On the other hand, for women, it is just the opposite. They can always workout better with men around. Its almost like they would work out better to prove to the boys that they are good enough at whatever they do This is again a subconscious effort that comes on its own

"A lot of the men did say that they felt a very female-dominated meeting might put them off contributing or talking about things that were important to them”, said Zoe Hellman, Head of public health at Weight Watchers. This is something basic men need to keep in mind before they hit the gym, so that they can lose more weight and then impress the girls outside the gym!