One stone can make waves. Along with the continuous bad news released to the public about the H7N9 flu, everyone starts to keep their eyes on the up-to-date report. With no doubt it’s a big concern in the Chinese community or in the expat group at this moment. Before successfully developing vaccines against H7N9 Flu you have to know how to prevent for such a flu. Amounts of suggestion on “how to prevent infection” already spread out among the people, here we summarized the most practical and useful tips from the media the couple of days. Let’s share them to everybody!Until April 18, 2013 16:0087 persons are inflected, 17 persons are dead, 8 persons are recovered15 persons are infected, 5 persons are deadThe H7N9 incubation period usually is within 7 days. At the beginning flu infection manifests as having a fever, cough less sputum, with different kind of main symptoms, such as headache, muscle ache and generalized malaise. For the heavy symptoms, it develops to serious pneumonia with a temperature of more than 39 deg C, then it finally causes dyspnea and bloody spatum.1. Wash your hands often. Physical indoor ventilation will help protect you from germs.2. Usually pay attention to the personal hygiene and the dietetic hygiene. Poultry meat, table eggs must be boiled up before serving, don’t eat it raw.3. Grill Accessories, cooking utensils and kitchenware are always cleaned and disinfected. Because the virus is not heat-resistance , it’s inactive under 100 deg C within 1 minute.4. The signs of flu infection resemble a heavy cold and it’s easy to make people misunderstand. In case you have a fever, cough less sputum, headache etc. you have to take gauze mask and when it is really bad then go to hospital as soon as possible. Don’t forget to tell your doctor whether you had touched raw poultry or visited the affected area or not.5. Avoid touching birds and poultry, especially their droppings, which may carry the avian flu virus.6. Doing exercise is conducive good for health and improves your fitness. It manages to reduce infection.7. Some vegetables and food are able to help you against infection, we can get benefits from them, they are Garlic, Aloe Vera, Dried Mushroom, Tomato and Fresh Turnips.Babies and kids have usually a low resistance to illness and have to pay attention (besides the tips we mentioned) to the following additional issues:1. Try to eat less chicken, duck and other bird meat in order to reduce the high risk of infection.2. Don’t take your baby and kids to densely populated area, for example supermarket, shopping mall and poultry market, since there are a lot of pathogenic bacteria hidden in these areas. If there is no choice it’s definitely recommended to let your kids wear a mask.Don’t be in an undue panic, we should treat the view on how to prevent H7N9 Flu rightly, let’s say no! to the “H7N9 Flu” together.