Finished Spaghetti Squash Mac & Cheese













Today I’m going to make a keto conversion of a childhood classic: Mac & Cheese!









Author: Caveman

Nutrition Information

Serves: 6

Serving size: ⅙th

Calories: 405

Fat: 29

Carbohydrates: 16

Fiber: 3

Protein: 22

Prep time: 15 mins

Cook time: 70 mins

Total time: 1 hour 25 mins









Ingredients









3 Spaghetti Squash

12 Oz Aged Cheddar (3 years)

2 Oz Parmesan

4 Oz Cheddar

1 Medium Pepper (166 g)

1 Small Onion (107 g)

¼th Cup Heavy Cream









Instructions





Prepare the spaghetti squash per the recipe













Thinly slice the pepper and onions













Fry the peppers and onions in a skillet





Heat the cream in a large pot and add the cheese













Stir the cheese until it combines with the cream and becomes smooth





Add the vegetables, including the noodles, and mix









Transfer the mixture to a greased casserole dish and bake for 25 minutes at 350 degrees