As I write this, I have just glanced down at my sleeping dog. His post-holiday middle looks a little bit like mine, and I’m thinking we might both benefit from K9 Fit Club classes. He is so demanding of my attention and enjoys playing fetch and going for longs walks, which is great, but this just might be a way for me to show him some more love, and at the same time set us both on a path to better health and wellness in 2019.