The title of this post is one of the most common questions I’ve seen people ask, online and off, about polyamory. “I really want to try an open relationship but my partner doesn’t. How do I get them to change their mind?” “I’ve started seeing a wonderful new person, but there’s a catch: they’re not poly. How do I convince them to try it?” And so on.

Here’s the short answer: you don’t.

Here’s the longer answer: This way lies potential for mutual growth and awesomeness. But this way also lies an arguably greater potential for hurt feelings, manipulation, coercion, and even abuse. Please be careful.

The first important thing is to understand why your partner does not want to try polyamory. People have all sorts of reasons for that:

they’re afraid of feeling jealous

it’s against their religious beliefs

they want a partner who’s always available to them

they don’t want to worry about the complications of safer sex with multiple partners

they don’t want to face stigma from friends, family, employers, or communities

they’re not interested in seeing anyone else

they want to get married and/or have children soon and don’t want to deal with polyamory in that regard

they just don’t understand what it is or how it works or why it might be worthwhile

and many more.

If you are polyamorous, many of these may not seem like very good reasons to you. Some of them don’t really to me either. But it’s not up to you to pass judgment on how good someone else’s reasons are, and if that someone else is your partner, being nonjudgmental is especially important.

Ask your partner what their qualms about polyamory are. Don’t frame the question like “Yeah well why not” or “But what’s wrong with polyamory” or “But don’t you want [to feel more free/to let me be more free/to explore other options/etc].” Go into the discussion with the intent to understand your partner, not necessarily to be understood by your partner or to push a specific point of view. Ask, “How do you feel when you think about being polyamorous?” or “How do you imagine an ideal relationship?” This will probably not be a one-time conversation, though. Follow the discussion and see how it unfolds.

Eventually, you may–if your partner trusts you and if you’re empathic and patient–understand why your partner doesn’t want to try polyamory. If the reason is that it goes against their core beliefs or it’s just not how they envision what a relationship ought to be, you’re probably out of luck. Sometimes people have beliefs that you strongly disagree with; that’s a good indicator that they may not be the best partners for you.

Sometimes, though, people don’t want to try polyamory because they don’t really understand how it works. For instance, I once thought that polyamory meant that none of my partners would “truly” love me. None of them would ever want to, say, live with me or get married or sit at the hospital for hours while I recovered from surgery. I thought that polyamory just meant having a loose collection of friends with benefits who pass in and out of your life seemingly at random. While for some people that might be great, for me it sounded horrible.

But then I read some books about it out of curiosity and I discovered that there are people who would want to do all of those Serious Relationship Things with me while still being okay with me seeing other people! Those things are not mutually exclusive. And although I now value Serious Relationship Things much less than I used to, and would be comfortable being single and not having those things with anyone, it’s nice to know that they are not incompatible with polyamory.

If your partner is like I was back then, you can certainly help them understand what you’re looking for by sharing with them good books and articles about polyamory, introducing them to poly friends who can talk about how their own relationships work, and just talking about how you envision the future if you stay together and become poly.

But the key is that you cannot be too forceful or pressuring. If you do that, you will fail, but more importantly, you will probably seriously hurt your partner.

Often, though, it’s not so simple. Many people say that they don’t want to try polyamory because they would feel too jealous. Remember that jealousy, like any other human emotion, is neither good nor bad; it just is. Some people choose to hack their own emotions and try to replace them with more optimal ones (compersion, in the case of polyamory), but other people have no interest in doing this. That’s their right. Feel free to share with your partner your own perspectives on jealousy, but remember that it’s unfair to presume that your partner “ought” to try to get over their jealousy. That’s for them to decide.

You may be entirely correct if you think that your partner would be better off learning to manage their jealousy and becoming polyamorous. But sometimes, when it comes to relationships, being kind is more important than being right. I’ll share a personal story to illustrate what I mean.

The main reason I was initially extremely opposed to polyamory (personally, not universally) was because I had depression. I didn’t realize this at the time; I thought that I was just a person who has Extreme Feelings of Jealousy and that’s Just How I Am and nothing can be done about it, because I hadn’t ever been able to do anything about it for as long as I could remember having those feelings. The mere thought of polyamory made my guts churn.

But when I recovered from depression, I realized that those Extreme Feelings of Jealousy had all been tied into my depression, which was fueling my insecurity and fear. I started identifying as poly within a month of recovering and started seeing my first poly partner two months later. Although I still have manageable, healthy feelings of jealousy sometimes, that gaping chasm of fuckfuckthisisterribleIcan’tdoit had closed and becoming polyamorous was actually a very easy decision.

How would I have felt if, prior to my recovery, a partner had patronizingly informed me that the reason I didn’t want to try polyamory was because I was depressed? Pretty angry and hurt. I would have felt manipulated if I sensed that my partner’s main concern about my depression was not that it was making me depressed, but that it was preventing me from agreeing to polyamory and letting my partner get their rocks off with other people. I would have felt that my serious illness was being trivialized. I would have felt that my partner was treating me like a child by making assumptions about how depression affects the rest of my life. Because even if a partner of mine had understood what was going on–itself an unlikely feat–it’s not their place to tell me how my mental health is affecting my relationship choices and that I should improve my mental health so as to make “better” relationship choices. That was my battle to fight, and I fought and won it.

Sometimes being kind is more important than being right. And, I would add, presuming to know what’s best “for your own good” is not being kind in my book. It’s being manipulative and condescending.

So, try not to speculate about why your partner is feeling the way they are about polyamory. Let them discover that on their own. Hopefully, if they value your relationship, they will at least make an effort to do some soul-searching and help you understand them, just as you, if you value your relationship, will make an effort to understand their objections rather than trying to “convert” them to your preferred relationship style.

I want to emphasize how fine a line you have to walk. It’s quite possible that you’ll convince your partner to try polyamory and they’ll be really glad they did. It’s also possible that you’ll convince your partner to try polyamory, and later–in months, or years–they’ll gradually understand that they only tried it because they started to believe that they had to do it in order to keep you. They may feel manipulated even though you never intentionally manipulated them. They may feel worthless because they were unable to do what you wanted them to. This may not be your fault whatsoever, or it may be a little bit your fault, or it may be almost entirely your fault. Neither of you may ever know for sure.

This is why my knee-jerk answer at the beginning of this post was, “You don’t.”

I completely understand how awful it feels when you really like/love someone, but you’re poly and they’re not and you don’t know what to do. Some poly people deal with this situation by trying monogamy, temporarily or permanently, to varying levels of success. Some try to convince their partner to give polyamory a try, as I’ve laid out above. Others end the relationship.

The later is, in my opinion, the safest and healthiest option. It assumes responsibility for your own needs rather than expecting your partner to conform to them, and it acknowledges the fact that trying to “get” your partner to try another type of relationship is a situation that’s pretty likely to lead to lots of frustration and resentment for both of you.

I would love it if people would reframe the question in this post’s title as, “How do I help my partner understand polyamory?” This suggests that your goal is to help them come to their own conclusion about whether or not this is something they’d like to try, and that your role in the process is to provide them with resources and support, not prefabricated opinions.

Whichever path you choose, be prepared to spend a lot of time examining your own biases and motivations and making sure that you’re not being coercive or manipulative. Remind your partner that you only want them to try polyamory if they decide they want to, not in order to please you or keep you from leaving. Try to refrain from making assumptions about their reasoning; while people are often wrong about themselves, they still have access to much more information about themselves than you do.

Remember that sometimes, being kind is more important than being right.