How to Listen to Your Body

You KANDO it with a body-friendly approach. Here you’ll find articles, videos, events, and links to help you put your health back into your own body. Once you start really listening to your body and get informed, your lifestyle becomes a no return journey towards vitality and comfort. Without puffing and sweating at the gym, our motto is:

Join the fight against the evil twins: the Pharma & Food Industries. Take back your health with movement. You KANDO it!

practice gentle condition-targeted yoga

eat delicious organic detox food

enjoy gravity inversion

participate in our videos

relax with meditation

join tried and tested events

To get you started, watch a short video