Cincinnati Bengals offensive coordinator Jay Gruden dropped the best rant of this season of HBO’s excellent Hard Knocks show Wednesday, after his team had a particularly poor practice at a local high school.

After telling his offense, “Just because we’re on a high school field doesn’t mean we have to practice like high school,” Gruden slept on it and came in the next morning ready to blow some hair back.

Here is Gruden’s epic rant in its entirety, thanks to Cincinnati.com:

“Some of the (bleep) that happened yesterday you wouldn’t expect on the first day of rookie OTAs. We had three dropped snaps and a couple things that were my fault. That is Mickey Mouse (bleep) football right there and we all had our hand in it. Everybody had their hand in it and it can’t happen for us to be as good as we want to be. Ever. “I can handle a drop every now and then. I can handle a guy beating you with a good pass rush move. I can handle certain things, but I can’t handle mental (bleep) time and time again. “Andy’s been a quarterback here for three (bleep) years and hasn’t had one dropped snap. Not one. We had three in one day! Concentration, poise. You’ve got to have it every snap in this game otherwise you’re going to get your ass beat time and time again, you’re going to be 18th ranked in offense, you’re going to be 9-7 or 8-8 and you’re going to be (bleep) watching the playoffs at home every year. “Yesterday we took a major step backwards and now today we’ve got to take two steps forward. You have to have great concentration, great attention to detail not just on Sundays. On Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays. If you want to muddle around at .500 (bleep) then come out here and (bleep) around and (bleep) up. But if you want to be great, you’ve got to set your standards high and you’ve got to come out and go at it every (bleep) day.”

Nine bleeps! Well done, Coach Gruden.

(Thanks to The Cincinnati Enquirer for sharing.)