Episode 559 Shane Benzie This week’s show is supported by our friends at Runderwear. Jo Pavey aims for number 6, there’s a new WR for half marathon (aged 13), and Tony’s into plane pulling.... Show Notes

Episode 558 Dan Nash This week’s show is supported by Runderwear, Martin speaks to elite London Marathon debutante Dan Nash, Mo’s back on the podium in Antrim, Tommy Hughes runs a world... Show Notes

Episode 557 Dan lawson and LEJOG On this week’s show Martin catches up with Runderwear’s CEO Rich Edmunds to find out how this month’s show sponsor has been getting on during Covid 19. Holly talks to... Show Notes

Episode 556 John Kelly On this week’s show. Martin is back from ‘holiday’ and is joined by Holly in the studio. We look at Farah Hour, FKTs, and a strava WR, Anji speaks to the incredible... Show Notes

Episode 555 Sally Brider Holly speaks to Sally Brider (Head of Sports, Children with Cancer UK), the London Marathon elite fields are announced, John Kelly completes the Grand Round and you Rate Your... Show Notes

Episode 554 Damian Hall There's a world 5,000m record, British 1,000m record, a JOGLE record, and a whole load of super-speedy Brits. Plus, talking of super-speedy Brits, Martin speaks to Damian... Show Notes

Episode 553 Carl Bradford On this week’s show racing is back as we see British and course records tumble at the Podium 5km. parkrun is on the way back too. the 40th London Marathon is off! Martin... Show Notes