Online Therapy Benefits: The Benefits of Online Therapy And Working Online With A Therapist

- Benefit #1 = Low-cost treatment with online therapists:

For many people interested in therapy in the United States, finding an affordable option can be a challenge; which is a primary reason that working with a online licensed therapist has become increasingly popular. Even if you have traditional health insurance, therapists often don't take insurance; which means potential clients must pay out of pocket. The challenge starts with doing the hard work of seeking help, and then the therapist expects for the payment for the session take care of up front; which can cost over $200. When comparing that experience with therapy visits that use the internet, those in-person sessions generally don't include phone, video chatting, or texting therapy sessions. More about these types of sessions with online therapists below:

An interesting study about a randomized controlled trial here.

http://www.ncbi.nlm.nih.gov/pubmed/20183695 - Andersson, G., & Cuijpers, P. (2009). Internet-based and other computerized psychological treatments for adult depression: A meta-analysis. Cognitive Behaviour Therapy , 38(4), 196-205. )

Cognitive Behaviour Therapy ) http://dx.doi.org/10.1037/e561872012-001 - Nagel, D. (2011). The future of online therapy. Psychotherapy Networker Symposium, Washington, D.C.

If your insurance company will cover the cost of your sessions with a therapist (or part of the cost), getting reimbursed by the health insurance company is not always a simple process. With this alternative to in-office therapy, sessions online are much more affordable and can fit into your budget so you can get the help and support you deserve. Therapy sessions online typically range from $40-$70, and you can contact the therapist you're matched with as much as you need using unlimited messaging in between scheduled sessions.

- Benefit #2 = Accessibility:

There are a variety of ways internet-based and other computerized communication with online therapists can work, whether that's on the phone, via messenger with text-based therapy (texting therapy) or during video chat sessions; which means visiting your therapist's office in person isn't required. Additionally, you can select and identify whatever matter you need assistance with, whether it's personal (like depression, anxiety, eating disorders or another important issue/concern) or you would like a couples therapy session online. Additionally, if you're looking to get support for your child/teenager or are in need of a family therapy session... we can help knowing that our therapists are licensed (we're aware of the license number for all of our counselors) just like in a therapist's office.

It's a fact that people express their emotions in different ways, and it's not always easy being open and honest about your feelings sitting in a therapist’s office. For people with social anxiety, it could exacerbate their anxious feelings, making them feel like shutting down. Whereas, with this online treatment that does require a visit to a therapist’s office, if you're struggling with social anxiety or severe trauma you can take the time needed for getting comfortable with your counselor. Maybe you start with online messaging and build up to sessions that are mostly or all via video chats, which makes finding a therapist a great decision for you.

- Benefit #3 = Intimacy - professional therapists:

There's something intimate about communicating with a therapist in the privacy of your own home or a space that you've chosen for your therapy sessions. With a traditional therapist, you're on their turf and in their environment during a session. The therapist typically chooses the place for treatment, and you're a visitor in their space.

With individual therapy offered online, you're in control of where you receive care for your your concerns and challenging situations; whether you're using video chatting or unlimited messaging therapy. If you're experiencing panic, sometimes being in familiar surroundings helps rather than having to be in a space or environment you're uncomfortable with. It is for reasons like these that this type of treatment is an excellent alternative to visiting a local therapist's office. You choose the surroundings, and you control when and how you get the help you need; just look for us on your phone app store.

- Benefit #4 = Choices in mental health professionals:

There are so many different licensed online therapists you can choose from in our network; more than 3,800 to be exact. When you're looking through your health insurance company's list of providers, you may not see a therapist who treats your personal issues or anyone who you find that is best suited for you. Whereas with our therapy option with a counselor that accepts online clients, there are so many licensed & experienced professionals available, and it's very likely that you'll find one whom you click with that can assist you.

When you see how many of our therapists are available that can help you, you'll soon realize that there's hope that things can change and get better. We're confident that there's good match out there for you specifically to help deal with tough times by speaking on a platform that is easy to use and HIPAA compliant. No matter how you discovered our page here at BetterHelp.com, even if it was a result of looking for any of the below commonly searched for types of support & help knowing our counsellors are licensed... we can get you matched today:

E-Therapy (or E Therapy)

Internet Therapy

Talk Therapy Online

Web-Based Therapy

Interactive Therapist

Therapy App

Therapy At Home

Text Based Therapy (or Therapy Via Text)

Phone Therapy (or Call Therapy)

Online Therapists

Online Therapist

Get To Know Some Of Our Online Therapy Counselors Below:

Specialties: Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Parenting issues