Most people, including us, think yoga is an extreme sport...yes thee yoga! However, Khabonina Qubeka doesn't think so, in fact she's here to help change the mindsets of many Africans about yoga through #KhaboYoga.

*So we picked her brain on all things yoga. Is she captured or on to something*

Fresh from a recent trip to Hong Kong where she introduced yoga fanatics to Afro yoga, , a type of yoga infused with Africanism and African inspired moves.

"The problem is they have 'white painted' yoga. Yoga has become something reserved for the slim or the white or a certain exclusive group but that is not how it should be. Black people should happily do yoga, it is also for them and in fact there are traces of the origins of yoga in Egypt, Africa."

*Okay, thats all cool but yoga also looks like a trap waiting to get you killed*