Quinoa Salad

Holistic Wellness Nutritionist and Coach Samantha Gladish of Holistic Wellness, demonstrates how to make her healthy and delicious Festive Quinoa Salad, which is perfect for the holidays!

Ingredients

1 cup Quinoa

2 cups water

1/2 cup chopped celery

Chopped green onion

1/3 cup chopped pecans

1/3 cup pumpkin seeds

1/3 cups dried cranberries

Mustard greens

Chopped parsley

Dressing Ingredients

Juice of 1 lemon

3 tbp olive oil

1 crushed garlic clove

Herbs of choice

Cook the quinoa in the water for approximately 15 minutes, drain and let cool. Add the dry ingredients and dressing and mix well. Enjoy!

About Samantha Gladish and Holistic Wellness:

Samantha Gladish is a Holistic Wellness Coach helping people transform and nourish their mind, body and spirit. Through personal consultations, workshops, social media and her website, Samantha’s insights and advice inspire readers and clients to be more conscious in their lifestyle choices so that they too can experience a higher level of well-being.

Besides her long-time love for experimenting in the kitchen and obsession with eating the highest quality ingredients, Samantha is a firm believer in the power of food as medicine. She devotes herself to finding deliciously satisfying yet nutrient-dense whole foods to design recipes that her subscribers and clients get to enjoy, thrive on and always come back for more! She uses her passion and expertise to share simple and sustainable methods of stress management, detoxification, hormone balancing, green living and more!