Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.

Together Jeff Nichols and Alex Oliver own Virginia High Performance, a performance training facility in Virginia Beach, Virginia.

Before opening VHP, both served our country as Navy SEALs where they experienced multiple concussions and dealt with the headaches, loss of sleep and hormonal disruption that followed.They also experienced the benefits that float tanks provide for healing and treating the symptoms of concussions.

Since then, they've helped hundreds of Special Forces Operators recover from concussions and they're pushing science forward with brain tracking devices and treatment protocols that could change concussion treatment as we know it.

How 2 Navy SEALS became concussion experts

The optimal floating frequency to rewire the brain, reduce headaches, and restore sleep

The difference between impact concussions from collisions VS. blast/overpressure concussions

Why concussion signs don't show up until 5 minutes after the brain injury

Getting the science and proving the results and writing "treatment" protocols

How floating helps rewire the brain and Central Nervous System

How concussions shut down the pituitary gland - impacting serotonin, dopamine, growth hormone, testosterone, and IGF-1 - and negatively impacting performance and optimal health

We've seen the results on concussed individuals - what can we expect for "normal" or healthy individuals

How European Soccer is protecting players better than the NFL - and the guy that the NFL told to "shut up"

The link between sleep, concussions and recovery

Breathing and replicating the benefits of floating without floating 3 times a week

The power of establishing routines to elicit optimal performance

The #1 Performance Enhancer for the Elite 1% performers

Increasing stress resiliency and pushing your breaking point further and further

How to help your brain receive and process more data

How your phone is CRUSHING your sleep and your health

Get more from Jeff, Alex and Virginia High Performance

Jeff and Alex give us their Top 3 tips to #LiveOptimal

Links & Resources

Virginia High Performance

VHP on Social Media:

Advanced Brain Monitoring

DARPA & the Brain Initiative

2Xu Compression Gear

John Sullivan

Here's what happens to our head & brain when exposed to blast waves.

This image makes it easy to see why this type of concussion differs greatly from traditional "impact" TBI's experienced in collision sports as the blast wave travels through the entire brain compared to "just" a local impact region for collision concussions.

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