Jordan Morris, Allan Moss and Daniel Quantz join Alison and Jenna Kim Jones for a discussion of depression, chip flavors, cookie flavors, wheelchairs, superfans, pickle backs, Jenna’s party pantry, anger versus annoyance, Trader Joe’s and so much more. We also did a round of Just Me Or Everyone (click here to see the JMOEs from this episode).

And guess what? The HGFY ringtone is now available!! Hooray! Search HEY GO FUCK YOURSELF in the itunes store!

Also, our live podfest ep with Doug Benson and Matt Costa is now available!

Wondering how to contact the show and submit your Just Me Or Everyone?

This show is brought to you by Amazon (clear your cookies first and what the hell, make a bookmark!) and Blue Apron! And shop in my Amazon store!

Credits? We have some!

Executive producer: Alison Rosen

Producer: Jeff Fox

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed.

ALSO ALSO: like us on Facebook!

And read Alison’s new column!

And read this review of ARIYNBFand read this article about ARIYNBF and buy the live episode from podfest.