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Here is a summary of the Life S.A.V.E.R.S technique, to be done immediately after awakening and 30 minutes before your normal waking time:

S ilence – prayer/meditation

ilence – prayer/meditation A ffirmations – describe the highest vision for yourself

ffirmations – describe the highest vision for yourself V isualization – visualize what success looks like and the actions to get there

isualization – visualize what success looks like and the actions to get there E xercise – 10 minutes to get the blood flowing. Try a push-up/sit-up/air-squat/pull-up circuit

xercise – 10 minutes to get the blood flowing. Try a push-up/sit-up/air-squat/pull-up circuit R eading – self-help/motivational books

eading – self-help/motivational books Scribing – check out the 5 minute journal

From the “The Miracle Morning” by Hal Elrod

Listen to Hal’s explanation on the Smart Passive Income podcast.