ABOUT ME

Max Birden and I'm the founder of Maxamum Fitness. I am a certified personal trainer through the National Academy of Sport Medicine.I played football and was also a sprinter in high school and continued both of these activities at the University of North Texas. After college, I turned my attention to building a physique that would catch a lot of eyes.I turned my attention to building a physique that would catch a lot of eyes. People at the college rec center would ask me for tips, which led me to seek more information on how to train in the most optimal way. I helped a couple of people and after that I was hooked; I changed my major to Kinesiology and the rest is history.