Today I had delicious zucchini - noodles (I was amazed by the taste, it's winter here after all) with some sprouted mungo - beans and an extraordinary sauce of three peak - ripe mangoes, four stalks of celery, two sweet red peepers and two walnuts from my tree (for a special touch) on baby - lettuce, that is so sweet and crunchy, I can't stop eating it just plain, even tho I'm bursting already!

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.