FAQ

What should I wear?

Wear clothing that fits comfortably and allows you to move freely. Think: sweatpants, athletic pants, t-shirts, tank tops, etc. Avoid jeans, baggy shorts (they’ll fall down). You might consider tucking in a loose-fitting shirt (it may fall up).

What should I bring?

Bring a yoga mat, bottle of water, and your smiling self! Don’t have a yoga mat? That’s okay! We bring a few extras to loan out, but they’re first-come, first-served. You can find affordable mats at Target, Marshall’s, and Five Below for less than $15. No need to print out your ticket – we can look you up on our list via your last name. Bring your ID if the post-yoga treat includes alcohol.

I’m a brand new beginner. Will I survive the yoga?

Absolutely! No need to touch your toes here. Each yoga class is beginner-friendly and all-levels, meaning the yoga teachers do their best to make the instructions and physical practice as accessible as possible. You can always sit down or lay down if you need to take a break – this is a judgement-free zone. And rest assured you won’t be the only newbie there!

I have an injury/limitation/am pregnant. Can I still come?

We recommend first checking with your healthcare professional to see if yoga is a good idea for your body. After checking in with them, if you have any special needs, email info@yogabuzz.org and we are happy to discuss how to best support your body in a class. Be sure to let your instructor know about any injuries, limitations, or if you are pregnant, so they can set you up for a safe experience on the mat. We can sometimes provide sign-language interpretation for our deaf and hearing-impaired yoga friends! Just let us know in advance.

Can I bring my kid?

Depends! We have some events that specifically have their own kid-centric experience. Other events might not be kid-friendly; i.e. a brewery, for example. It’s best to check in to make sure the event is a good fit for your mini-me if it is not specifically geared toward the younger yoga folk. Email info@yogabuzz.org to chat.