Come workout with or be coached by a Crossfit Games Athlete while raising money to help families caring for loved ones with Alzheimer’s.

15m Amrap Partner Ladder WOD (M/M, F/F Rx and Scaled):

10-20-30-40-50

Cal Row

Front Squats (95/65- RX, 75/45- Scaled)

Over The Bar Burpees

Shoulder To Overhead (95/65- RX, 75/45-Scaled)

Toes to Bar/Knees to Elbows

Featuring Two Time Crossfit Games Athletes Sam Dancer and Brooke Wells and more!

- Carolina's own Crossfit Games Athletes Mekenzie Riley, Donovan Carroll and Rookie Regional Sensation, Kyle Bernier

WOD participants will be placed in heats in order of registration. Each heat will have one Games athlete participating in it.



Registration deadline is Friday, December 29th.



An admission ticket is required for this event. All tickets are 100% tax deductible. Kids 12 and under are free.