Should you find an unfortunately misguided human being on this Earth who has never heard of my hero, Parks and Recreation‘s Ron Swanson, this six-minute video is all the introduction you need to present to them.

This exclusive compilation video of Ron’s best foodie moments is not only a peek inside the brain of a complicated man, but pretty darn hilarious, too. It’ll be the best use of six minutes any of us will have all day — unless you spend the same amount of time consuming a bacon wrapped food item at some point today: