The way you made Swachh Bharat movement a success, so should you make this movement a part of your life

There is no elevator to success, you have to take the stairs. Success is related to fitness

From boardroom to Bollywood, sky is the limit for those who stay fit. Body fit hai to mind hit hai

If you want professional success you must be fit in body and mind

Previously one would walk 8 to 10 km every day. These days we keep a track on how many steps we have taken through apps

Lifestyle diseases and disorders are on the rise. Small changes in our lifestyle can make all the difference. We must be aware of fitness

Earlier we heard of people getting heart attacks in the 60s but now you hear men in their 30s and 40s suffering heart attacks

Many talk of dieting and fitness but do not adhere to what they preach at the dinner table

Being healthy is great fortune. Fitness is not just a word. It is about a healthy and happy life