Part 2 of our Zwift Insider interview with Jody Cundy OBE about turbo training and using Zwift as a training tool (here is part 1). Here are the topics we hit on:

How to improve your performance and the benefits of Zwift, turbos and indoor training technology

How easy it was for a complete beginner (his girlfriend!) to pick Zwift up and use it to get ready for an event

How quantifying your data can really help you to see an improvement… and just how simple Zwift is to understand for beginners and seasoned pros

Jody’s lead up to the World Champs 2017 and how he has had to cram his training into 7 weeks. He talks about how Zwift has got him as much bang for his buck!

We also talk about Jody’s Zwift set up… and it sounds really nice!