1) You can eat as much as you care for without worrying about the scale. Have you ever heard of anyone gaining weight from eating fruits and vegetables? Eat until you’re satisfied. That’s the best way to live.

2) You’re helping the environment. Did you know that raising cows and chickens for humans to take milk and eggs from takes billions of gallons of water and billions of pounds of grain? So in addition to turning the lights off overtime you leave a room and making sure you actually turned the water off, avoiding animal products can help conserve our planet.

3) People who avoid animal-based products have a lower risk for cancer and heart disease. Pretty self explanatory.

4) It is the easiest, most affordable lifestyle out there. People may think, “Going vegan is too expensive!” but honestly, how much is a pound of bananas? (69 cents where I live). Super expensive right?

5) Everyday that one person is cruelty free, 1100 gallons of water is saved, one animals life is spared, 30 square feet of forest is undisturbed. and 45 pounds of grain are given to people who need food, not animals who are tortured for human pleasures.





xx jacqui