South African runner, Wayde van Niekerk, won gold in the 400m last night at the Rio Olympics (it's a sport thing) and seems to be almost as pleased with that achievement as he was watching Liverpool destroy Arsenal during the day. He is quoted by the Olympics News Service as saying:

I watched the Liverpool match before, I was losing my mind because it was a tight match. We got the win.

My brother is an Arsenal fan. Now I've got the world record and Liverpool beat Arsenal.

Bolt told me in Jamaica: 'you will break the world record'. Tonight he said: 'I told you you can do it'.