Summary: Seaweed is effective at stimulating healthy milk production in nursing moms. Seaweed is also believed to be an excellent blood cleanser.

Ingredients 1 (1 ounce) dried seaweed

1/4 pound beef top sirloin, minced

2 teaspoons sesame oil

1 1/2 tablespoons soy sauce

1 teaspoon salt, or to taste

6 cups water

1 teaspoon minced garlic

Instructions Soak dried seaweed in water. When it gets dehydrated, drain seaweed and cut into 2-inch pieces. Heat a pot over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Add seaweed to the pot and and stir Add the remaining 1 tablespoon soy sauce; cook for 1 more minute, stirring frequently. Pour in 2 cups of water, and bring to a boil. Stir in garlic and remaining 4 cups of water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.

Preparation time: 10 minute(s)

Cooking time: 30 minute(s)

Number of servings (yield): 4