Lentil Soup is high in protein and fiber, and also very tasty!

Ingredients

Serves: 6

Method

Heat olive oil in a medium sized pot on medium heat.

Add onion, garlic, ginger, and jalapeno.

Saute until the onions are soft and transparent, about 3 minutes.

Add the lentil, cumin, bay leaf and coconut milk.

Add stock or water, turn the heat to low. and simmer until the liquid has reduced and the lentils are tender (about 30 minutes).

Add soy sauce, vinegar, salt, and pepper to taste.

If you’d like, use a hand blender to gently puree the soup for a thicker texture.