Think of the last time you were angry with your husband or children. How did your conversation go? Did it bring you closer together as a family? Maybe you said some things you regret because anger got the best of you. You cannot change what you used to do, but you can change what you will do. Managing your anger so you can communicate with your family in a healthy way is so important. You are building trust, safety, and respect in your family. Angry words and actions will erode everything you have been working toward!