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It keeps you healthy. Close! You're absolutely right that exercise can keep your body in good shape, especially if you push yourself to work out as hard as you can. But you should keep in mind that there are also mental benefits to exercise that are particularly nice when you're alone. Try another answer...

It helps you feel good about yourself. You're partially right! Even if you're not specifically exercising to get in shape, exercise itself can have mental benefits. For one thing, sticking to a commitment can be very satisfying, and for another, exercise releases endorphins. This isn't the only benefit of exercising when you're alone, though. Try again...

It gives you something to do. You're not wrong, but there's a better answer! When you're alone, it's important to keep yourself busy so you don't just fixate on your solitude. There are many ways to occupy yourself, and exercise is a great one. Heck, this isn't even its only benefit! Try another answer...