According to the National Health Interview Survey (NHIS), 75% of the general US population experiences some amount of stress every two weeks. Stress is a major problem in today’s life, which leads to depression and other serious health issues. In order to overcome this problem, people have sought holistic methods, such as herbal massages, Ayurvedic treatments and detoxification. There are many New York spas that can help a person regain his mental and physical health through holistic treatments.

Various New York Spa Treatments

A New York spa offers a number of treatments that help to rejuvenate and refresh your body, mind and spirit. These treatments include:

Colon hydrotherapy: There is a strong connection between colon health and your fitness. Colon hydrotherapy is a method to cleanse your colon of all the impacted fecal matter and toxins that have built up in the body. This process regulates the inner working of the digestive system and also restores a sense of overall wellness. Body wrap: This is an effective and easy method of weight loss. In this process, natural and herbal products are used over your skin to reduce body fat. These products work deep under your skin and shrink the adipose tissue that contains cellulite. Although this process may take time, its results are simply superb. As an additional benefit, you get rid of toxins and skin impurities. Consequently, your skin becomes more supple, conditioned and glowing than before. Organic facials: Facial skin is much more delicate than that of rest of the body and, therefore, requires extra care. At a New York spa, you will come across several organic facial treatments that can bring back that tender glow on your face. The products used in these facial treatments are 100% natural and work deep inside the skin to produce amazing results. Foot detox: The feet are considered to be the roots of the body. As a healthy root ensures a healthy tree, similarly healthy feet ensure a healthy body. Many New York spas use ionic techniques to clean and detox the feet, which provide the benefit of full body cleansing. This process helps to relieve menopause problems, menstrual cramps, sexual health problems, skin problems, acne, sleep problems, restlessness, stress, toothaches, vaginal dryness, wrinkles, and yeast infections. Ear candling: This is an ancient Egyptian practice to remove wax from the ear. Many people suffering from hearing impairments, ear infections, partial hearing loss and common earaches get commendable relief through the ear candling technique. Sauna treatment: Most of the body toxins are eliminated through the skin via the sweat glands. In a sauna treatment, heat therapy stimulates the sweat glands, which cleanse and detoxify the skin. It also enhances your body’s metabolic process and makes the skin smooth and supple.

All the aforementioned treatments can help you to take a step towards overall wellness. None of these treatments entail any harmful side effects because they are based on natural products and processes.

For some of the best holistic treatments performed by skilled and experienced professionals, visit fivestarcolonic.com at their New York Spa center. This clinic offers a wide range of natural therapies using state of the art equipment.