Hello everyone,

My name is Valerie and I am a certified Zumba instructor . My classes are very HIGH intensity. I like my music loud and I like my crowd even louder. My class entails of lots of squats, jump squats, lunges, plank jacks and lots more. I try to do as much toning as I can even though this is a traditional Zumba class.I promise you that you will leave my class drenched in sweat. Don't believe me? Check out some of my action shots from my last class below ;)

Adhering to the traditional Zumba format, my music selection is primarily Latin, however, I also incorporate lots of reggae, dancehall, soca, afrobeats, pop (American top 40), and even bhangra/bollywood pieces. I pride myself in hosting classes with majority of my own choreography. Zumba has a very special place in my heart and I love being able to share my love for Zumba with others.

TICKETS:

Tickets are for purchase ONLY via eventbrite. NO WALK-INS PERMITTED. If you cancel you are permitted a refund, however, you must inform me of your cancellation 3 days prior to the event. For example, since this event will take on Saturday, March 30th. You have until midnight Wednesday 27th to notify me.

I cannot wait for y'all to join in on the party, Zumba style!

Cheers,

Val (with the Good Waist)