Follow us 134.8k

One of my favorite additions to just about any meal is pickled jalapeños! We’re taking these Sweet and Spicy Pickled Jalapeños to a whole new level. Typically these would be made with cups of refined sugar but since these are low-carb and keto friendly we’re switching the typical sugar out for some powdered Swerve.

I love this spicy + sweet combo, I could literally just eat them alone as a snack. They’re delicious on burgers, eggs, mixed into guacamole, or on salads!

Bestselling Keto Books Keto Chaffles Order and get 5 bonus chaffle recipes! My latest keto cookbook! 75 Delicious Treats for Your Low-Carb Diet Chaffles are the epitome of simplicity and versatility Simple Keto Meal-prepping, planning, and shopping strategies 100+ delicious low-carb recipes Quick & easy, no stress, no complication The Beginner's KetoDiet Cookbook Easy keto guide 100+ delicious low-carb recipes Whole foods, optimized for nutrition The Keto All Day Cookbook My best keto recipes 100+ delicious low-carb recipes Allergy-free options Quick Keto Meals in 30 Minutes or Less Quick and easy meals 100+ delicious low-carb recipes Allergy-free options Sweet & Savory Fat Bombs Sweet treats & savory snacks 100+ delicious keto recipes Allergy-free options Keto Slow Cooker & One-Pot Meals 100+ delicious low-carb recipes Ideal for batch cooking and meal prep Allergy-free options The KetoDiet Cookbook 150+ delicious low-carb recipes Quick guide to keto Keto food list Super Low-Carb Snacks 100+ delicious low-carb recipes Tasty paleo treats and snacks Ultra low-carb fat bombs Get it now Have any of my books? Claim your Premium Diet Plans

Note: Sweetener can be adjusted to taste. Remove the seeds from the jalapeños if you don't like them too hot. Nutrition facts are estimated as some of the ingredients are only used for pickling (due to negligible effects on nutrition facts, I fully included them in the calculation).

0 days, 0 hours, 10 minutes Hands-on 10 minutes Overall 20 minutes Serving size 1/ 4 cup, 28 g/ 1 oz Allergy information for Sweet & Spicy Pickled Jalapeños ✔ Gluten free ✔ Dairy free ✔ Egg free ✔ Nut free ✔ Pork free ✔ Avocado free ✔ Coconut free ✔ Fish free ✔ Shellfish free ✔ Beef free Pescatarian Vegetarian Vegan Print Recipe Download Recipe

Nutritional values (per serving, 1/ 4 cup, 28 g/ 1 oz)

Net carbs 1.3 grams Protein 0.2 grams Fat 0.1 grams Calories 9 kcal Calories from carbs 79%, protein 11%, fat 10% Total carbs 1.8 grams Fiber 0.5 grams Sugars 1.3 grams Saturated fat 0 grams Sodium 74 mg ( 3 % RDA ) Magnesium 3 mg ( 1 % RDA ) Potassium 54 mg ( 3 % EMR )

Ingredients (makes 2 pints, 16 servings) 20 jalapeño peppers (280 g/ 9.9 oz)

1 1 / 2 cups water (360 ml/ 12 fl oz)

cups water (360 ml/ 12 fl oz) 1 / 4 cup apple cider vinegar (60 ml/ 2 fl oz)

cup apple cider vinegar (60 ml/ 2 fl oz) 6 oz powdered Erythritol or Swerve (170 g)

1 / 2 tsp garlic powder

tsp garlic powder 1 / 2 tsp onion powder

tsp onion powder 1 / 4 tsp cayenne pepper

tsp cayenne pepper 1/ 2 tsp sea salt

Do you like this recipe? Share it with your friends! Pinterest Reddit

Lauren Lester Creator of Healthful Creative Lauren is a food photographer, recipe developer, and author. She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography. More posts by Lauren Lester