Not long ago, the artist and writer Susa Talan contacted me with what has become an unusual courtesy: asking permission. She was assembling a small book of her drawings to illustrate things she was grateful for, especially as they arose in her daily life. She had come upon some stray words of mine she wished to include. Was that possible?

I said yes. Saying yes is itself the practice of being grateful for what appears.

Now the book is all done, a collection of simple, daily reminders to be kind, to feel something directly and not just think about it. It is called Wear Gratitude (Like a Sweater). This is how Susa explains the title:

“If I wear gratitude, it means that I carry it with me, and I’m surrounded by an outlook that says, There are so many reasons to be grateful and notice the good.”

Her intention reminds me of something we say every morning in formal Zen practice. After the sun rises during dawn meditation, we repeat an old chant called the Verse of the Kesa, which means verse of the robe. At this point, some people put on their rakusu, which is a bib worn by lay practitioners, or an okesa, which is the sari that priests wear over their robes. Even if you don’t wear either of those things you’ll say the verse just the same. Long or short, on a priest or a plumber, what you wear — head, toe, earth, sky — adorns the Buddha, the awakened mind. The whole universe is your sweater.

Vast is the robe of liberation.

A formless field of benefaction.

I wear the Tathagata’s teaching.

Saving all sentient beings.

It is a song of love, a vow to transform our habits of greed, anger, and ignorance into a selfless field of compassion. Not by just saying it, but by wearing it. Not by just thinking it, but by doing it. Not by just wanting it, but by being it.

These days, what used to be called “common courtesies” are few and far between. Person-to-person, face-to-face connections are rare. More and more it seems like a sterile and distant world, where blessings are hard to find. But home is always closer than you think, and gratitude is the warmth you find just by looking inside.

Copies of the book, along with Susa’s charming cards, prints and calendars, are available in her Etsy Shop. Right now she’s offering everyone 10% off anything and everything using the promo code: GRATITUDE2015

Illustration © Susa Talan