Preventive measures such as avoiding alcohol can help prevent complications

As per recent studies, exposure to cannabinoids (CBs), which includes cannabidiol (CBD) and tetrahydrocannabinol (THC), during early pregnancy can cause malformations in the developing embryo. Consumption of both marijuana and alcohol in early pregnancy can harm the development of fetus. There is a need to raise awareness on the importance of exercising caution in pregnancy.

Smoking during pregnancy is also linked with negative health outcomes. Research indicates that smoking cessation during pregnancy may reduce the risk of pre-term birth. More information on this can be accessed at https://www.medtalks.in/.

Speaking about this, Padma Shri Awardee, Dr KK Aggarwal, President, HCFI and CMAAO, said, “While preterm births cannot be attributed to one particular reason, the predisposing risk factors include age at pregnancy; previous preterm birth; multiple pregnancies; infections and chronic conditions such as diabetes and high blood pressure; stress; genetic factors and nutritional disorders. Lifestyle is increasingly becoming an important factor for preterm births. Identification of risk factors and educating the pregnant woman about the signs and symptoms of preterm labor during antenatal care can prevent preterm births. This includes taking preventive measures such as avoiding smoking or alcohol.”

Smoked and inhaled cannabis have a rapid onset of effect (typically minutes) and relatively short duration of action (typically 2 to 4 hours). Oral cannabis has a slow onset of effect (typically half to one hour) and long duration of action (typically 4 to 12 hours).

Adding further, Dr Aggarwal, said, “There is no value for controlled drinking, lower the better. Restrict to minimum amount for least days in a week. Controlled drinking is more likely for people with a mild disorder (or at-risk drinking) and may not be a more severe disorder.”

In non-pregnant women and patients without other co-morbidities the ideal dose of alcohol for mortality benefit is around 6 g (about one-half of a standard drink) per day. Avoiding or reducing alcohol consumption is also a way of harm reduction.

Some tips to follow during pregnancy from HCFI

Do not miss antenatal care This is the best way to avert any preterm labor and identify signs. The doctor should be able to advice on how to eat right, what is the ideal weight, and what can be harmful for the baby.

Understand your risks Some women are at more at risk of delivering early. This is truer for those who have had a prior preterm delivery; who smoke or drink; have pre-existing health problems, etc. Understanding these can help you cope better.

Watch your weight Find out how much weight gain is apt for your body type and the baby. Too much weight gain can also cause complications like gestational diabetes and preeclampsia. Talk to your doctor about the recommended weight and eat accordingly. Ask your doctor about a healthy exercise plan.

Eat right Consume a nutritious diet as it is vital to the development of the fetus. Whole-wheat carbs, healthy sources of protein and dairy, and an abundance of fruits and vegetables is key. Avoid tobacco, alcohol & other non-prescribed drugs.