When I checked into GreeneStone in March 2020, I was underweight, overwhelmed with life, terrified, on the edge of self-destruction and full of shame.

GreeneStone’s holistic approach was immediately supportive, loving and non-judgmental. Every step of the way I was lovingly guided and supported by many of the highly experienced Therapists and Recovery Coaches. They helped me to lay out the puzzle pieces of my childhood trauma and discover healthy ways to manage my emotions and life struggles. The daily education sessions, participation in process groups and the Centre’s amazing amenities gave me a better understanding of my addictions and a strong sense of community and connection.

Through my time with GreeneStone’s Trauma Therapist I learned about the concept of fear versus trust and how to tackle my anxiety from within, rather than relying on outside sources to soothe the feelings of discomfort. Their hyper-focused treatment environment taught me to place more trust in myself and that our substance use is a symptom of our trauma, rather than the original problem – this concept changed absolutely everything for me!

GreeneStone’s team continues to work with those who have completed treatment by providing excellent aftercare, two weekly Alumni Zoom meetings and additional peer support opportunities. I am grateful to have had the gift of treatment and will hold the memories of my time in beautiful Muskoka forever in my heart.

Today I am an addict living in recovery. I am full of hope, optimism, spirituality and feeling it all. Simply put, GreeneStone gave me my life back.

Alumnus – May 2020