Numerous aspects are essential in distinguishing several types of sleep apnea pillows on Amazon. You should check the essential features such as shape and measurements like length and width. You should also verify the washability of the covers and cases. When you can easily clean them using the machine washer, it is easier to maintain the pillow.

There are lots of pillows that can help you enjoy a good night sleep if you are diagnosed with sleep apnea. Finding a pillow that works for your body is relatively easy once you know you’re sleeping positions. Most sleep apnea pillows will help you sleep in different positions with much comfort.

Select the best product which fits within your pocket limits. The products above are ideal for helping you rectify your sleep apnea problem while also ensuring your nights are comfortable and restful. You can also purchase such a pillow when recovering from surgery or in need of reading and TV watching support either on the bed or floor.

FAQs and Buying Guide of Sleep Apnea Pillow

Revolution of Sleep Apnea Pillow

Sleep apnea pillows started making their way into the market in the 1990s, a decade after Colin Sullivan discovered continuous positive airway pressure therapy as a treatment to chronic respiratory conditions. Design attempts began immediately, but it was not until the late 1990’s that reliable sleep apnea pillows were designed.

Continuous advancement on this area has seen the development of sleep apnea position pillows and sleep apnea nose pillows which deliver better results. Medical research has shown that sleep apnea is not only prevalent in adults but also among children. To help treat this condition, toddler sleep apnea pillows have been designed which effectively help to manage the condition among the toddlers.

Advantage of Sleep Apnea Pillow

Help in proper spinal alignment Gives adequate head and neck support Guarantees more comfortable sleep Are effective in curbing sleep apnea condition

Types of Sleep Apnea Pillows

1. Positional Pillows

These pillows are designed to keep the neck in the right position and support the soft tissues around the throat to avoid airway blockage. They include the wedge-shaped pillows which are suitable for back-position sleepers and cervical pillows which are best for those who sleep on their side. Toddler sleep apnea pillows fall under positional pillows and are designed for toddlers who have been diagnosed with sleep apnea.

2. CPAP (continuous positive airway pressure) Pillows

These type of pillows work alongside CPAP machines to deliver prescribed positive airway pressure treatment to your lungs through the nostrils and keep the airway open. Your doctor may recommend that you get nose pillow for sleep apnea to treat your condition instead of the positional pillows. Nasal pillows for sleep apnea are more comfortable than masks which cover the bigger part of your face and leave you with marks on your face.

Factors to Consider While Shopping

1. Support

A perfect sleep apnea pillow should help you safely support the internal organs surrounding the throat and hold them from collapsing. By doing this, these soft organs will keep the airway clear and thus avoid any instance of sleep apnea.

2. Comfort

Your night’s rest should be a comfortable one. Go for a pillow which enhances this comfort while still helping you keep off from sleep apnea.

3. Firmness

A firm pillow will not lose its shape over time. Choose a firm pillow as it will maintain its contours and not collapse during sleep.

4. The Shape

There are several sleep apnea pillows designed for different sleeping positions. For instance, if you love sleeping on your back, the back sleep apnea position pillow will be the best. There are also those sleep apnea pillows which have several contours and are designed for those who mostly sleep on their sides.

Q: What is Sleep Apnea?

A: Most people living with sleep apnea do not know because they have never gone for a sleep test or been diagnosed with it. If your doctor diagnoses you today with sleep apnea, part of the solution in managing it includes getting a right pillow. But before we indulge in the kinds of pillows you need, we must first understand what sleep apnea is.

Sleep Apnea is a common sleep complication which results from shortness of breath while you are sleeping. This shortness of breath can be characterized by loud snoring, gasping and struggling to get a breath while sleeping, waking up with a dry mouth, and having difficulties falling asleep. You can as well suffer from daylight fatigue, and you feel that you have had no adequate sleep.

Recent developments on the science of sleep have revealed quite interesting facts about sleep and allowed scientists to understand sleep complications better. There are two main processes which have been identified to regulate sleep. The first one is the circadian rhythms. These rhythms are controlled by the biological clock and are known to respond to the level of light and the quietness in the environment. This explains why neurologists and sleep experts advise that you sleep in a quiet and dark room to enhance the quality of your sleep.

The second process which affects sleep is the sleep drive. This is a craving within your body for sleep and results from mental and physical exhaustion. Just like hunger which makes you crave for food, sleep drive will make you have a strong desire to sleep. And the dangerous thing with a sleep drive is that it can overpower you and make you fall into sleep even if you wish not to. This explains why people fall asleep at work, in meetings, and more dangerously, when driving. To avoid this, ensure that you have enough sleep.

Q: Who is Susceptible to Sleep Apnea?

A: Sleep apnea is associated with people of all ages, and in some cases it is hereditary. It is a common sleep disorder that interrupts breathing while they are asleep. Any person suffering from sleep apnea will stop repeatedly breathing during the night. Breathing is an involuntary act. It becomes a danger to any individual to stops breathing unknowingly. This results in a lack of oxygen in the brain and a limited supply of oxygen to the body. If sleep apnea is left untreated you stand a risk of suffering even more sinister consequences;

-Constant headaches

-Diabetes

-High blood pressure

-Stroke

-Heart failure

-Depression

The two forms of sleep apnea are:

-Central sleep apnea

-Obstructive sleep apnea

Obstructive sleep apnea happens when the soft tissues at the back of your throat block your airways. Central sleep apnea is less familiar, and it occurs when the brain stops communicating with the muscles that control your breathing.

Q: Why You Need a Sleep Apnea Pillow?

A: While this disorder is life threatening, treatment is relatively easy and involves making minor adjustments to your pillow. A sleep apnea pillow is designed to accommodate the tubes and masks that are associated with the management of the disorder.

Q: What is a Sleep Apnea Pillow?

A: A sleep apnea pillow is a specially designed pillow which helps to lower the incidences of sleep apnea. There are a wide variety of these pillows including the sleep apnea position pillow and the toddler sleep apnea pillow explicitly designed for toddlers with sleep apnea condition.

Q: How to Clean Sleep Apnea Pillow?

A: For positional pillows, you can wipe the pillow on a weekly bases using a sterile liquid and a mild antibacterial soap. To ease the cleaning process, you can buy a pillow cover, and you be cleaning the pillow cover instead of the pillow.

For CPAP pillows, you can clean them using warm and soapy water. This cleaning should be done on a daily bases. Rinse the pillow thoroughly with clean water and keep it flat, clean surface to dry. Never use any alcoholic substance or any other substance which can irritate your nose.

Q: How to Make a Sleep Apnea Pillow?

A: The simplest way of making a sleep apnea pillow is by modifying the existing regular pillows. You must note that the resultant sleep apnea pillow will not be as good as those which are purchased.

Take your regular pillow and tie a soft piece of the strap at a length which is two thirds from one end. Position your pillow lengthwise such that the part with the constriction is facing the foot of your bed. Lie on your side on this pillow and your head mask will fit perfectly on the contraction giving you a comfortable night’s sleep.

Q: Where to buy Sleep Apnea Pillow?

A: Amazon is the best place to buy sleep apnea pillows as they offer a money back guaranty. Here, you will get all sorts of sleep apnea pillows including sleep apnea nose pillows, sleep apnea position pillow, and toddler sleep apnea pillows. You will also get an opportunity to compare different companies and buy from those companies which have a good reputation.

Q: Does my Pillow Help with Sleep Apnea?

A: If you have the regular pillow, the chances are that the pillow does not help you in any way to manage sleep apnea. Go for cushions which have been designed to alleviate sleep apnea condition and avoid the generic pillows as they may not help you much.

Q: Do Wedge Pillows Help with Sleep Apnea?

A: Yes. Wedge pillows do help with sleep apnea. But, they are more useful for those people who mostly sleep on their backs.

Q: What is the Best Pillow for Sleep Apnea?

A: The best pillow for sleep apnea will depend on your sleeping position. If you mostly sleep on your sides, the cervical sleep apnea pillow will be the right one for you. But if you love sleeping on your back, the wedge-shaped sleep apnea pillow will effectively help manage your sleep apnea condition.

Conclusion

Choosing the right pillow may pose a significant challenge to you. You will be overloaded with lots of information and find it difficult to distinguish the pillow which will solve your problem from that which will not. Use the above guide to filter this information overload and make a perfect buying choice.

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