Laughter yoga is a form of exercise, which was developed in 1995 by Madan Kataria, a medical doctor from India, and is now practiced in more than 70 countries. It combines deep yoga breathing with laughter exercises for maximum health benefit. This film contains high-impact laughter yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, guided relaxation, and 27 unique laughter exercises. Each part of the workout is demonstrated by Laughing Laura and her 19 laughter friends, children ages 4 to 11. Written by Laura Gentry