One thing we learned from Pornhub's latest venture, BangFit, an exercise regimen based purely on sex moves: Pornhub loves the '80s. It's pretty clear why. The '80s was a decade of peak porniness: sweaty aerobics, terrible electronic music, pornstaches. All are apparent in this promotional video.

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Some questions that remain:

Did Pornhub hire Charlie from Charlie's Angels for this voiceover?

Who is Pornhub's chief pun writer, and can we have them?

What is the IRL equivalent of this haircut?

Sex actually does burn calories—one study found that men burn an average of 100 calories per session, and women 69 calories. And because sex is so versatile, you can easily target different muscles. We can only imagine if you approach it with the gusto exemplified in this video, you will be a raging endorphin beast in a matter of days.

Sarah Rense Sarah Rense is the Associate Lifestyle Editor at Esquire, where she covers tech, food, drink, home, and more.

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