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The Grouse Grind, Metro Vancouver’s favourite calf-breaking climb, officially opens Friday at 6:15 a.m.

Park crews have completed seasonal maintenance work on the famous 2.5-kilometre trail in North Vancouver’s Grouse Mountain Regional Park, including rock scaling, removal of dangerous trees and general repairs.

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Photo by wayne leidenfrost / PROVINCE

“Thanks to the hard work of our regional park crews and the great weather we’ve been having, we are able to open the Grouse Grind Trail earlier than expected this year,” said John McEwen, chairman of Metro’s regional parks committee. “Everyone who’s anxious to hit The Grind and enjoy the park’s breathtaking views can now do so, but be mindful that it’s a strenuous hike. Be sure you’re in good shape and be prepared with lots of water and good hiking shoes.”

The Grouse Grind Trail will be open daily from 6:15 a.m.to 6:30 p.m. through the summer.