To start to make a PSI ball, you want to first get your hands attuned to feeling energy. This is easily accomplished by holding your hands in front of you, almost like you are praying. Then lightly rub your palms together to create a small amount of heat.

Feel the PSI Balls Energy in your hands

Feel the sensation of that heat in your palms. Now move your hands apart slightly. Just a half inch or so will do. You will notice there is a slight difference in the feeling of the heat in your palms. If it so happens that you have lost the feeling of the heat completely, just take a moment to rub your palms together again.

Once you know what that heat energy feels like with your hands a half inch apart, move your hands about 2 inches apart. The feel of the energy should change but you should still be able to feel the energy.

Now slowly move your hands closer together and feel how the energy changes. It may take a few tries of moving your hands closer and further apart in a sort of bouncing motion. Moving them just an inch or two at a time but not to the point of actually touching. Eventually, you will realize that the energy between your hands is starting to compress.

Compress the PSI Ball Energy

Continue to bounce your hands as written above. After a while, the energy will begin to feel like a ball between your hands and you may have to pull them a little further apart to allow the energy to build. Basically what you are doing is as you are pulling your hand apart, energy flows between your hands. As you push your hands together, you are compressing the energy.

All the while you are compressing the energy between your hands, keep your concentration on your hands and the energy between them.

Giving it extra PSI Ball Energy

The real energy jolt behind all of this, comes from when you use your mind to pull energy from the universe and compress it into your psi ball.

It is important to not use your own personal energy to build your psi balls with. It will leave you drained and has been known to make people cranky and hard to get along with. The universe has a never ending supply of energy so why take your own?

Visualization is the key here. Visualize a stream of pure white light coming from the center of the universe and streaming down into the top of your head. You can allow this white light to fill you entire body, energising you first. When your body is full, then see the energy flowing down you arms, through your hands and into your psi ball.

Continue to compress the psi balls as more and more energy flows down your arms. As the psi ball gets bigger, just move your hands slightly further apart until you make it as large as you want it to be.