This Thursday, Sunflower Cafe is hosting the Nashville Animal Advocacy for a seminar on going vegan. If you’re not familiar with the vegan lifestyle, it is more than just “not eating meat.” Vegans not only consume only plant-based foods, they also eschew clothing, household goods and other products that are animal-based, such as wool, leather, lanolin, down, honey and beeswax.



If you’re interested in learning more about going vegan, members of the Nashville Animal Advocacy will be on hand at the cafe to educate people on how to do so, including tips and techniques for choosing foods and clothing. They’ll also discuss the many reasons why people choose a vegan lifestyle. It’s free to attend, but you should definitely think about getting a meal at the cafe to enjoy while you’re learning. Of note, they have one of the best veggie burgers in town and a wonderful selection of vegan comfort foods.

How to Go Vegan

Thursday, Jan. 5

6:30 to 8 p.m.

Sunflower Cafe

2834 Azalea Place

Free