Psoriasis Best Skin Care Treatment

Psoriasis best skin care treatment for people suffering from the so-called disease.

Psoriasis is a life-long disease that demands the best skin care treatment all the time, every time. Drug treatment is not always the best way to deal with this skin disease, and sometimes overusing these synthetic medicines might aggravate the condition of the skin. And besides, using drug remedies can be quite expensive in the long run, and not sustainable.

So if you are looking for cost-effective alternative solutions, here are some tips for you:

Eat food rich in Omega-3 fatty acids

Fish oil is one of the best sources of Omega-3 fatty acids. Eating fresh tuna or salmon and adding it to your diet regime would ease inflammation of the skin. Fish oil supplements are also good alternative to boost the immune system and help protect against heart ailments.

Moisturize your skin

Virgin coconut oil also known as Miracle oil is effective in increasing water hydration as well as reducing water loss in dry skin. It is very affordable aid in nourishing one’s skin.

Bathe with warm water

Contrary to the belief that cold water is better in psoriatic skin, warm water calms the skin, soothes itchy spots and gets rid of dry skin. Soak for 15 minutes adding some sea salt, oatmeal and virgin coconut oil to the water for maximum effectiveness.

Get up early and walk under the sun

Most psoriasis patients have subscribed to light therapy and phototherapy, it uses the same principle of exposing the body to ultra violet rays in an enclosed room for few minutes. You can also do this while enjoying the early morning sun in your neighborhood, but limit sun exposure to 15 minutes to avoid sunburns.

Use mild, organic or natural soap

Goat Milk Soap is the best skin care treatment soap for psoriasis. This soap is very gentle and recommended for hypersensitive skin like newborn babies. You might also want to try using sulfate-free shampoos and fragrance-free skin care products to avoid irritation and inflammation.

Lastly, studies have shown that stress and psoriasis are interrelated. As a matter of fact, most people discovered their first flare of psoriasis during a very stressful phase of their lives. Treating psoriasis would entail precious time and effort and requires a great deal of sacrifice so my advice is – Live your life, go out and enjoy the journey! And be stress-free!

Are you also suffering from the psoriasis? Share your tips on the comments section below.

Note: If you want to share your experience to inspire other people, please contact me at ceo@soapmarket.net. Your story could change a person’s life.