This ebook contains 50+ pages with fundamental information and detailed illustrations.

Take your kettlebell training to the next level with this information.

Knowing these grips gives you the key to unlocking kettlebell flows, seamless transitions, building kettlebell combos, training safely, effectively, and efficiently.

The ebook will be prepared on the fly, encrypted, secured with your email address as the case-sensitive password, and we’ll email the link to you which will be available for download 7 days.

Paperback copies of the book are also available on Amazon here.

Make sure you follow us on Facebook to stay up to date on any future updates on the ebook.

Don’t forget to leave a review on the book, a lot of time went in it, and to keep providing free content your support is appreciated.



Not sure how to download? Don’t know what the password is?

Don’t know where to save the file on your computer?

Check out our FAQ.