Hair fall

This is quickly becoming one of the most widely used supplements for faster hair growth. Biotin is a B vitamin, and it plays a key role in keeping the hair healthy. While most people get a good dose of biotin from the food they eat every day, it is a water soluble vitamin.

Biotin. Biotin is a B-complex vitamin (also known as vitamin H) that strengthens the protein infrastructure in hair, skin, and nails.

Vitamins A and C. Both vitamin A and vitamin C help the body produce sebum, the natural oil that protects your hair and keeps it strong.

Flax-Seed Oil. ...

Zinc and Selenium. ...

Folic Acid.

Alopecia, a condition in which hair falls out in small patches, is one possible symptom of niacin deficiency . Biotin ( vitamin B7 ): Biotin is another B vitamin that, when deficient, may be linked to hair loss.

. Hair loss is often attributed to stress, which is certainly a common cause. However, when hair loss is severe, it may be the result of a disease or nutrient deficiency . ... Low vitamin D levels are linked to alopecia areata and may be a risk factor for developing the disease









How can stop hair fall naturally?