...

and how a message from his mother as a freshman changed his career.



The "Guys" return Thursday with their special 200th episode.

More than a decade after making his final shot in a Mountaineer uniform, Frank Young still owns the school record for most three point field goals in a single season.Young's record setting senior year was the culmination of three years of perseverance that taught him the invaluable life lesson that good things come to those who wait.Today Young teaches that lesson and more as an assistant coach at Appalachian State University.Brad Howe and Tony Caridi bring us Frank's story