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Easy & incredibly tasty White Bean Artichoke Burgers with hints of lemon & rosemary. Perfect served with lots of gloriously green guacamole & a dribble of hot sauce!

Happy Canada Day! The weather is absolutely beautiful so we are kicking off our long weekend with a BBQ tonight. My Grilled Baby Potatoes with Rosemary will certainly be making an appearance, and what BBQ is complete without veggie burgers?

DO GRILL-ABLE VEGGIE BURGERS EXIST?

I've tried to grill many veggie burger recipes and ended up hungry and frustrated when they have fallen to pieces, slipped down through the grate and gone up in flames. It's not only a huge disappointment but also a real waste of food.

My Vegan Black Bean Lime Burgers are one of the most popular recipes on the blog, but I have yet to try them on the grill. I did intend to a couple of weeks ago but discovered I was out of black beans at the last moment. I didn't have time to go to the store so had to make do with what I did have which was a tin of lima beans and a tin of artichoke hearts.

THESE MY FRIENDS, ARE GRILL-ABLE!

I whipped some veggie burgers up in five minutes flat and after refrigerating them for a while, put them on the grill to cook with fingers crossed. I couldn't believe it when they held together and grilled up perfectly!

These White Bean Artichoke Burgers are really easy to make. You don't even need a food processor. You simply combine the ingredients, shape them into patties and refrigerate until needed. You can make them up to a few days ahead (as long as you keep them well covered in the fridge so they don't dry up) and they grill perfectly. You can also cook them in the oven or in a pan.

LEMON & ROSEMARY IS THE PERFECT COMBO

The burgers have subtle white bean and artichoke flavours which are enhanced by the addition of some lemon zest and rosemary. They develop a lovely crust on the outside but remain soft and moist on the inside. I love to serve them with lots of guacamole and some hot sauce. Sriracha goes particularly well with them, as does my Fiery Habanero Hot Sauce.

If you love the white bean and artichoke combo be sure to check out my White Bean Artichoke Sandwich Filling recipe. It's awesome!

LET ME KNOW WHAT YOU THINK ABOUT THESE WHITE BEAN ARTICHOKE BURGERS

If you give these White Bean Artichoke Burgers a try please let me know! Leave a comment below or tag a picture #virtualvegan on Instagram so I can see how yours turned out. I will try grilling my Vegan Black Bean Lime Burgers soon and I will update the recipe if it works. Hopefully you will end up with two grillable veggie burger options!

White Bean Artichoke Burgers Melanie McDonald Easy & incredibly tasty White Bean Artichoke Burgers with hints of lemon & rosemary. Perfect served with lots of gloriously green guacamole & a dribble of hot sauce! 4.8 from 24 votes Print Recipe Pin Recipe Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Course Entree Cuisine vegan Servings 4 large burgers Calories 247 kcal Ingredients 1x 2x 3x ½ medium onion finely chopped ½ medium onion finely chopped

14oz | 2 cups white beans drained I used cannellini beans but lima or great northern would also work 14oz | 2 cups white beans drained I used cannellini beans but lima or great northern would also work

14oz | 2 cups canned artichoke hearts drained & chopped 14oz | 2 cups canned artichoke hearts drained & chopped

4 cloves of garlic chopped finely 4 cloves of garlic chopped finely

90g | 1 cup rolled oats or quick oats 90g | 1 cup rolled oats or quick oats

1 teaspoon chopped rosemary dried or fresh 1 teaspoon chopped rosemary dried or fresh

zest of 1 lemon zest of 1 lemon

1 teaspoon salt 1 teaspoon salt

1/2 teaspoon pepper 1/2 teaspoon pepper INSTRUCTIONS Saute the onion in a pan until golden brown. I used a dry fry pan but you can use a little drop of oil of you prefer. Saute the onion in a pan until golden brown. I used a dry fry pan but you can use a little drop of oil of you prefer.

Add the beans to a bowl and mash roughly with a potato masher. You just want them a bit crushed. Add the beans to a bowl and mash roughly with a potato masher. You just want them a bit crushed.

Put the oats in a food processor or blender & pulse a few times. You want them broken up into smaller pieces. They don't have to be as fine as flour. Put the oats in a food processor or blender & pulse a few times. You want them broken up into smaller pieces. They don't have to be as fine as flour.

Add the oats to the beans then add all of the other ingredients. Add the oats to the beans then add all of the other ingredients.

Get your hands in the bowl and squidge everything together well with your fingers. Get your hands in the bowl and squidge everything together well with your fingers.

Shape into 4 patties and squeeze together really well with your fingers. Then place on a tray /plate covered with baking parchment or a Silpat . Cover with cling wrap and refrigerate for at least one hour. It's fine to leave them up to a couple of days. Shape into 4 patties and squeeze together really well with your fingers. Then place on a tray /plate covered with baking parchment or a Silpat . Cover with cling wrap and refrigerate for at least one hour. It's fine to leave them up to a couple of days. To cook on a grill Place on a hot grill and leave to cook until a nice crust develops then turn over. Time depends on how hot your grill is. Mine took about 10 minutes each side. Place on a hot grill and leave to cook until a nice crust develops then turn over. Time depends on how hot your grill is. Mine took about 10 minutes each side.

Remove from the grill and serve immediately. Remove from the grill and serve immediately. To cook in an oven Put the burgers on a lined tray and bake them in the oven on 350°F until heated through (about 30 minutes). Put the burgers on a lined tray and bake them in the oven on 350°F until heated through (about 30 minutes). To cook in a fry pan or skillet Heat the fry pan/skillet with a small drop go oil. Heat the fry pan/skillet with a small drop go oil.

When very hot add the burger patties. When very hot add the burger patties.

Turn over once a nice golden crust has formed on one side (10 mins max) then cook until a golden crust forms on the other other side. Turn over once a nice golden crust has formed on one side (10 mins max) then cook until a golden crust forms on the other other side. NUTRITION Serving: 1 patty Calories: 247 kcal Carbohydrates: 46.5 g Protein: 12.6 g Fat: 2.8 g Sodium: 911 mg Fiber: 16.2 g Sugar: 3.2 g Vitamin C: 14 mg Calcium: 70 mg Iron: 2.5 mg Tried this recipe? Rate it & leave your feedback in the comments section below, or tag @avirtualvegan on Instagram and hashtag it #avirtualvegan Get my Top 10 reader's favourite recipes e-Cookbook FREE!



