What you will need ;-

For the steak;-

What to do

Let’s make the salad

Let’s make some pineapple and cucumber salad, we will use the salad as a side for the steak, and have it as a meal on its own. Very ideal for a low carb diet enriched with protein.1 large ice berg lettuce washed and shredded1/2 pineapple about 500g1 large cucumber sliced1 tablespoon olive oil1/2 teaspoon cayenne pepperSalt to tasteFresh coriander1kg T-bone steak thinly sliced200g piece of fresh pineapple1 teaspoon salt1 teaspoon black pepper1 teaspoon garlic ginger paste (optional)Sprinkle some salt on the steak and rub well on both sides, add some black pepper and rub as well, go in with the garlic ginger paste and continue to rub all over the steak.Now it’s time for the magic ingredient the fresh pineapple!!! Please note that you only want to use the real thin juice from the pineapple and not the purée for a small amount of meat or steak, pineapple is too strong and can easily mash the meat but still a very powerful and instant tenderizer to any tough meat in the entire world.Hold the pineapple chunk with your hands and squeeze all the juice over the steak continue to rub all over the steak so that all the ingredients will marry well, let it stay in the marinade for about 10- 15 minutes and you can continue to pan sear it for about 5 minutes each side or until golden brown.Remove from the heat and let it rest for about 5 minutes.Peel the pineapple and cut it into mini cubes, in a separate Bowl add a pinch of salt, olive oil give it a good whip and then add in the pineapple, cucumber with a touch of cayenne pepper (optional) mix well then set aside. Arrange the ice burg lettuce on your platter then add the pineapple mixture in the centre place the steak in the middle and garnish with some coriander. You are ready to serve the delicious salad with steak. Enjoy.