An All Pro/Pro Bowl season for punter John Hekker:

<blockquote class="twitter-tweet" lang="en"><p>Punter Johnny Hekker set NFL's all-time record for net punting average in one season at 44.2</p>— Jim Thomas (@jthom1) <a href="https://twitter.com/jthom1/statuses/417472556837253120">December 30, 2013</a></blockquote>

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Chris Long's reaction to Robert Quinn's Pro Bowl and All Pro accolades:

<blockquote class="twitter-tweet" lang="en"><p>Congrats to possibly the best football player I've been blessed enough to play with <a href="https://twitter.com/RQuinn94">@RQuinn94</a> . Beyond deserving. Wish u many more. %ELITE</p>— Chris Long (@JOEL9ONE) <a href="https://twitter.com/JOEL9ONE/statuses/416757426885382145">December 28, 2013</a></blockquote>

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For those who believe the Rams should be looking at possible coordinator changes:

<blockquote class="twitter-tweet" lang="en"><p>Rams coach Jeff Fisher wrapped up his end of season news conference. He said he is not anticipating any staff changes this offseason.</p>— Nick Wagoner (@nwagoner) <a href="https://twitter.com/nwagoner/statuses/417766702265274368">December 30, 2013</a></blockquote>

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What's the Rams' plan at wide receiver?: St. Louis Post-Dispatch

Do the Rams remain patient with their young receiving corps, or do they continue looking for that elusive #1 wide receiver?

The Definitive Blueprint To St. Louis Rams' Perfect Off Season: Bleacher Report

Few things in this world are ever perfect. If the Rams can shore up the secondary, secure a mid-round QB to develop, and solidify the offensive line...that's close enough to perfect for me.

On the Cutler contract and Sam Bradford: ESPN

The Chicago Bears signed QB Jay Cutler to a lucrative 7-year contract extension, with 50 million plus in guaranteed money. If the Rams wished to extend Sam Bradford's contract, what could it cost them? Should they even consider it before the 2014 season?

2014 NFL Free Agency - A Primer: Bleacher Report

The free agency signing period begins on March 11. The Rams, although cash-strapped, may find a way to add a significant piece from the free agent market.

Rams' draft trade more complicated in 2014: ESPN

With Andrew Luck and RG3 at the top of the board in 2012, the Rams' trade down process was accomplished well before the draft. That's not likely to be the case in 2014, as there is much uncertainty at the top of this years draft.

Draft Prospects Highlight Reel: Safety - Deone Bucannon

Deone Bucannon Highlights (via gokai15)

Rams Can't Give Up On Young Receiving Corps This Off Season: Rant Sports NFL

Should the Rams be selecting another wide receiver in the draft, or focusing on developing the secondary and offensive line?

Five Biggest Roster Needs For The Rams In 2014: Ramblin' Fan

The offensive line and defensive secondary highlight the list of Rams needs heading into the off season.

Finding Developmental QB Critical For Rams In 2014 Draft: Rant Sports

Tajh Boyd, Jeff Mathews, and Aaron Murray are all QB's the Rams could look at in the later rounds of the upcoming draft.

Ogletree Makes Kiper's All Rookie Team: ESPN - Nick Wagoner

Rookie linebacker Alec Ogletree made Mel Kiper's annual All Rookie team, with RB Zac Stacy finishing behind both Giovani Bernard and Eddie Lacy.

Off Season Priorities For The NFC And The Rams: Rams News Now

Peter King discusses the Rams, who he believes will trade down the #2 overall selection in the draft, acquiring an extra #1 pick in 2015.

Stat Facts Of The Week: Toxic Differential

Toxic Differential Leaders

On August 19, I wrote about the importance of the "toxic differential", in an article for Turf Show Times (link). The Rams finished the season ranked 6th in the league in this vital statistic. It's evident there is a correlation between the "toxic differential", and an NFL teams success on the field. One of the bright spots for the Rams this season has been their improved turnover differential. This bodes well for next season. The chart is courtesy of "Sporting Charts".

Why Texans Trading Down Won't Hurt Rams: Ramblin' Fan

When all is said and done, the number 2 pick in the draft is still the number 2 pick in the draft. There will be interest in that selection from many teams come May.

Watkins To Declare: ESPN NFC West

Mel Kiper believes WR Sammy Watkins could be a good fit for the Rams:

"The Rams could move off the No. 2 pick they have from Washington," Kiper wrote. "But a year after drafting Tavon Austin, they could still use an elite perimeter receiver to challenge for balls in the air and stretch defenses over the top."

2011 first rounders can finally get paid: Pro Football Talk

The end of the 2013 regular season was important to 2011 first round draft selections. They are now eligible for new or extended contracts. Will the Rams be looking to extend DE Robert Quinn in the off season?

5 Big Moves Rams Could Make In Free Agency: Bleacher Report

Do the Rams have the resources to make a splash in free agency this year? There are some interesting free agents that could fill big holes in the Rams roster, particularly in the secondary.

Ten Takeaways From The Rams' 2013 Season: 101 ESPN Sports

Randy Karraker leaves us with this to ponder:

"The Rams projected 2014 as their breakout season, and 2014 is here. There are no more excuses."

On This Day In Sports History

1899 - Walter Camp publishes his 1st All-American football team in Collier's.

Stacy staked claim as starting RB: ESPN NFC West

Who would have thought, at the beginning of the season, that Zac Stacy would emerge as the starter at RB?

Examining the Rams' free agent options in the secondary: Cover 32 Rams

Both T.J. Ward and Jairus Byrd are attractive options at safety, and both are free agents this off season. Neither will come cheaply, but could be options for the Rams if they decide to open the purse strings.

Female Alabama fan goes after Oklahoma fans - video: Sports Pickle

Obviously not a good idea to piss off a female Alabama fan...

La Canfora talks draft and the Rams' #2 pick - video: Rams News Now

CBS Sports' Jason La Canfora believes the Rams will pass on a QB with the #2 selection in the 2014 NFL Draft, opting to trade down instead.

2013 PFF All-Pro Team: Pro Football Focus

DE Robert Quinn and P John Hekker are deservedly adding to their post-season honors, both being named to PFF's All-Pro team.

2014 NFL Mock Draft: Bleacher Report

Although they preface their selections - stating the Rams WILL trade down the #2 overall pick - for now the Rams select DE Jadeveon Clowney and OT Greg Robinson with their two first round picks. Aside from Clowney, seven names are repeatedly being cited as the top picks in the draft: QB's Teddy Bridgewater, Blake Bortles, Johnny Manziel, Derek Carr, LB Anthony Barr, OT Jake Matthews, and WR Sammy Watkins. The ideal situation for the Rams? I believe the ideal situation would be the Rams trading down the #2 pick - while still remaining in the top 8 - and have Matthews or Watkins available for them to select. Could they trade the number 2 pick down twice?

St. Louis Rams: Three New Year's Resolutions For 2014: Football Nation

All three resolutions revolve around the offense, most importantly Sam Bradford's health.

The trade market for no. 2 overall pick: St. Louis Post-Dispatch

As many as eight teams could be calling Les Snead on draft day looking to trade up. All it takes is one to make a deal.

Fisher expecting more continuity for Rams: ESPN - Nick Wagoner

"Considering the Rams will likely need to release some high-priced veterans to have workable salary cap space, it's entirely possible that whatever roster turnover the Rams do incur could actually make them the youngest team in the league for the third consecutive year in 2014."

St. Louis Rams Weekly Salary "Re-Cap"

Heading into the off season, the Rams have $86,162 in available salary cap space for carryover into 2014, second-lowest in the league. This puts the Rams within $161,000 of the cap space total they had at this time last year. Restructuring of contracts and cap casualties should be expected again this off season.

"Dubs' Pigskin Picks" Final Update

For 17 weeks I published a regular column, picking teams both straight-up and against the spread. Pickwatch kept track of the picks from 93 experts throughout the season. How did I fare against the experts Pickwatch was tracking (link)? I finished tied for 1st place with John Halpin of Fox Sports, in a race that went down to the final week. For those who followed and bet on my "hot picks against the spread", you would have made some money, for those hot picks came through at a 75% success rate. The accompanying charts present my results for the year, and those of the top 25 experts:

Week Wins Straight Up Wins vs Spread Hot Picks vs. Spread Rams Straight Up Last Week 13 3 8 8 2 1 1 0 Season 177 79 155 101 38 13 10 6 Percentage 69.1 60.5 74.5 62.5

Rank Expert Affiliation Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Wk11 Wk12 Wk13 Wk14 Wk15 Wk16 Wk17 Wins Losses Win % 1 John Halpin FOX 9 11 11 10 7 12 10 11 9 8 12 10 11 12 9 11 14 177 78 69.41% 2 Gregg Rosenthal NFL 11 13 8 11 7 14 9 10 9 8 9 10 12 11 9 12 13 176 79 69.02% 3 Prediction Machine CBS 11 13 11 9 7 12 11 11 9 6 12 5 12 14 8 9 15 175 80 68.63% 4 Ron Jaworski ESPN 11 12 12 12 11 9 9 11 7 9 9 6 12 10 10 10 14 174 81 68.24% 5 Steve Mariucci NFL 12 13 8 8 8 11 10 10 8 9 11 7 10 14 9 10 14 172 83 67.45% 6 Pete O'Brien USA Today 12 11 10 9 8 10 10 11 7 8 10 8 13 13 9 10 13 172 83 67.45% 7 Accuscore Accuscore 11 11 7 9 9 10 10 11 10 9 12 6 12 13 9 9 13 171 84 67.06% 8 Chris Wesseling NFL 10 9 11 8 8 11 11 11 7 6 11 8 12 13 10 9 15 170 85 66.67% 9 Khaled Elsayed ProFootballFocus 11 11 9 9 8 12 10 10 9 8 11 5 11 11 10 11 14 170 85 66.67% 10 Chris Brockman NFL 10 14 11 9 8 10 11 9 8 9 10 8 12 12 7 9 13 170 85 66.67% 11 Dave Richard CBS 10 12 8 7 9 9 12 11 7 9 9 8 12 10 12 9 15 169 86 66.27% 12 K.C. Joyner ESPN 12 12 9 7 9 11 9 10 8 7 12 6 12 15 8 7 15 169 86 66.27% 13 Don Banks Sports Illustrated 11 14 10 9 8 10 9 12 7 6 11 6 11 14 8 9 14 169 86 66.27% 14 Nate Davis USA Today 11 14 8 8 9 11 9 11 8 9 10 8 11 11 9 8 14 169 86 66.27% 15 Rick Drummond ProFootballFocus 8 12 10 10 9 11 9 12 7 8 10 7 10 12 9 12 13 169 86 66.27% 16 Matt Smith** NFL 10 12 7 9 10 11 11 11 8 9 0 7 2 10 8 0 15 140 72 66.04% 17 Jamey Eisenberg CBS 11 13 12 8 8 9 10 11 8 7 8 7 11 11 9 10 15 168 87 65.88% 18 Michael David Smith PFT 12 12 10 9 8 11 8 10 8 6 12 5 13 12 9 10 13 168 87 65.88% 19 Simon Samano USA Today 10 12 10 10 10 9 9 12 6 7 9 10 12 12 8 10 12 168 87 65.88% 20 Sam Monson ProFootballFocus 8 14 9 11 7 10 9 11 7 7 12 7 10 14 10 9 12 167 88 65.49% 21 Rich Eisen NFL 12 13 9 8 9 9 7 11 7 10 9 7 11 12 9 8 15 166 89 65.10% 22 Adam Meyer FOX 10 11 9 9 8 12 11 11 7 7 8 7 11 10 8 13 14 166 89 65.10% 23 Michael Fabiano NFL 11 13 8 10 10 11 10 10 8 6 10 5 12 10 8 10 14 166 89 65.10% 24 Chris Law NFL 13 11 7 11 8 11 8 11 8 10 8 5 12 13 8 8 14 166 89 65.10% 25 Black Tie NFL 13 11 6 11 10 9 11 10 8 9 9 7 11 10 9 9 13 166 89 65.10%

My Super Bowl prediction? The Denver Broncos defeat the San Francisco 49ers.

My darkhorse team that could surprise? The Carolina Panthers.

Blast From The Past: Classic Rock Tuesday: Manfred Mann - The Mighty Quinn

Manfred Mann - Mighty Quinn 1967 (via fritz51351)

Please have a great Tuesday and a Ramtastic week!