When you have a new baby, your house might seem a lot dirtier than it did before. The first time your little one stuffs a dust bunny or a desiccated housefly in her mouth is often a low point in parenting.

Before you start scrubbing every surface in sight, consider that obsessive cleaning with caustic household cleaners has its own drawbacks. Harsh household cleaners can affect a baby's eyes, airways, skin, and more.

"Parents need to know that there can be a trade-off between a sterilized kitchen and their baby's health," says Sonya Lunder, MPH, a senior analyst at the Environmental Working Group in Washington, D.C.

There is good news. By making simple changes and practicing child-safe cleaning, you can keep your home clean without exposing your baby to unnecessary risks. For an exhausted mom, it’s a win-win: a healthier baby without loads of extra housework.