As a sufferer of Cystic Fibrosis I feel very fortunate to be able to enjoy a variety of sports, which have taken me to many different places, and I have met some amazing people along the way.

None of this would have been possible without the help of the Cystic Fibrosis adult team based in Llandough Hospital.

Through careful monitoring of my condition over the years, they have ensured I am in top condition to live life to the fullest.

As a way of thanking them, I am looking to raise some money for the Better Life Appeal which directly supports the CF centre Based in Llandough.

http://www.cardiffandvaleuhbcharity.org/better-life-appeal

I am planning on riding from the southernmost point in Wales to the northernmost point and back (Rhoose Point to Middle Mouse to Rhoose point), covering 428 miles over 3 days, leaving on 23rd of June. During the ride I will be supporting myself, carrying my tent and my food on pannier racks on my bike.

I completed a similar ride last year getting to Middle Mouse in 2 days covering 225 miles, but this time I am aiming to travel and up and down the country in one trip, to add to the challenge.

Any donations would be gratefully received, it's for a great cause very close to my heart.

Cheers!