Here are the top tips on how to look after your mental health during the coronavirus pandemic.

That Discomfort You’re Feeling Is Grief: expert advice on taking care of your mental health

A nurse who strangled his doctor girlfriend told police he did it because she gave him coronavirus.

Newly qualified medic Lorena Quaranta, 27, was found dead by police after her partner Antonio De Pace, 28, apparently called them to say he had murdered her, The Sun reports.

Both had been working in a local hospital in Messina, on the Italian island of Sicily, and were drafted in to help out with the coronavirus pandemic.

RELATED: Follow the latest coronavirus updates

RELATED: Photo shows brutal reality of essential job

Paramedics were called when the police found Mr De Pace on the floor of his apartment bleeding.

Mr De Pace was later taken to local prosecutor Maurizio de Lucia where he told stunned investigators: “I killed her because she gave me coronavirus.”

A police source said: “She was a doctor who was working hard to save others. It’s such a tragedy.”

Tests were last night being carried out on both, but early indications were neither Dr Quaranta or Mr De Pace had the virus.

Just days before she died, Dr Quaranta had told of her anguish at how 41 doctors had died during Italy’s coronavirus epidemic that has left more than 12,000 dead.

Posting a news report on the figures which highlighted how doctors had died from lack of personal protection equipment, she wrote online: “Unacceptable.”

She wrote: “Now more than ever we need to demonstrate responsibility and love for life. You must show respect for yourselves, your families and the country.

“You must think and remember those that dedicate their lives daily to looking after our sick.

“Let’s stick together everyone staying at home. Let’s avoid the next one falling sick is a loved one or ourselves.”

Last month Mr De Pace had posted a tribute to her after she qualified and said: “To reach our dreams you have to work hard with determination and you are proof.

“I wish you to keep chasing your dreams, always live the life you always imagined. Well done!

“Congratulations on your brilliant graduation doctor.”

Furious locals flooded his social media pages with angry messages over the brutal act.

Last night Mr De Pace was kept in custody in a local hospital while Dr Quaranta’s parents were told they would have to hold her funeral quickly because of the massive rise in coronavirus deaths.

Mayor Anna Alba said: “Her poor parents have already suffered her loss and now they will not be able to give her a final goodbye. It’s a tragedy within a tragedy.”

This article originally appeared on The Sun and was reproduced with permission