Anyone who has indulged in a one night stand can relate to how awkward it can be.

It all begins with waking up - usually with a terrible hangover - and taking a long, hard look at your newfound friend in the light of day.

Whilst some people make a swift and stealthy exit, others hang around for a chat and laugh off the night before.

For others, however, the uncomfortable morning after the night before serves as the perfect opportunity to capture it all on Snapchat.

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Awkward: Remorseful men and women have taken to Snapchat to capture the somewhat uncomfortable morning after their one night stand

These Snapchats, taken by remorseful men and women the morning after their one night stands, prove how hilarious and regretful the act can be.

One bold woman managed to snap a picture of her companion whilst he lay on top of her. Clearly unimpressed with the situation, she captioned it: 'Someone help me'.

Other like-minded Snapchatters captured the awkward moment both parties lay back-to-back in bed wondering how best to approach each other.

Impatient: These Snapchats, taken by remorseful men and women the morning after their one night stands, prove how hilarious and regretful the act can be

That's bold: One woman managed to snap a picture of her companion whilst he lay on top of her. Clearly unimpressed with the situation, she captioned it: 'Someone help me'

Circle of shame: One man managed to capture the moment he dropped a shoe-less lady - still clad in last night's dress - running into her house. The courteous man wrote: 'Dropped her off #runofshame'

As the images prove, many men and women were left clueless as to who they were waking up next to.

One impatient man captioned his version of the image: 'Just hurry up and leave', another confused user wrote: 'Who the f*** it that?', and another even drew an arrow to a sleeping man posing the baffling question: 'Who's this?'.

Others seemed more impressed and proud of their accomplishment.

One man wrote: 'The deed was done' accompanied by a picture of a sleeping woman, whilst a less tasteful man wrote: 'My best mate's ex...'.

Confused: As these Snapchats prove, the morning after a big night out all begins with waking up, usually with a terrible hangover, and taking a long, hard look at your newfound friend in the light of day

Making light of the situation: The uncomfortable morning after the night before served as the perfect opportunity to capture it all on Snapchat

But first, let me take a selfie: Other couples decided to make light of the awkward situation - by posing together

Another male Snapchat user managed to capture the moment he dropped a shoe-less lady - still clad in last night's dress - running into her house.

The courteous man wrote: 'Dropped her off #runofshame' and used the app to draw a circle of shame around her with a red pen.

Other couples decided to make light of the awkward situation - by posing together.

A man and woman, seemingly naked in bed, sent a selfie with the caption: 'Guess what we just did', another pair simply captioned their snap: 'Whoops'.

Boastful: One man, clearly feeling proud of his accomplishment, captioned his Snapchat: 'The deed was done'

Baffled: These two women had a rude awakening when they were left confused by the men next to them in bed

Distasteful: One man alluded to the fact that he had spent the evening with his best friend's ex