Are you ready for a magnificently enjoyable minute?

Lucy Cooke, the author of The Power Of Sloth, released one of the most adorable sloth videos ever this week. Cooke, the founder of Slothville and the Sloth Appreciation Society, released this video to celebrate her book release.

While the sloth is typically regarded as a lazy animal, Cooke explains on her site that "as busy bipedal apes I believe we have much to learn from their energy–saving ways."