Has your working day become one long battle to wade through a to-do list?

The multiple distractions of the modern workplace – digital overload, open offices and constant interruptions, to name a few – can make it near impossible to achieve your goals, or even get anything done at all.

But, what if you’re going about things the wrong way? Perhaps you should be thinking more about what you shouldn’t be doing instead.

You may also like:

- A novel trick to beat procrastination

- Why you should manage your energy, not your time

- Why paper is the real ‘killer app’

That’s one of the strategies employed by Canadian entrepreneur and investor Andrew Wilkinson, who has come up with a list of “anti-goals”.