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Mark Fisher is a brown belt training at SGBi in Portland Oregon. He is one of the people that is running a Facebook page called Roll Out Jiu-Jitsu. Roll Out Jiu-Jjitsu is a online support group to help grapples that identify with LGBTQI.

We talk about:

The facebook page RollOut

The interview with Kurt Osiander from episode 108

Trainnig BJJ and not being out

How to find the correct BJJ gym for you

Mark’s first day of BJJ

How to make you gym more friendly to the LGBTQI community

The type of game that Mark plays

Why he will try to not over use his flexibility

Tips for new competitors

The start of a BJJ match compared to the start of a chess match

Developing a game plan

Why you might want to shrink your game

Training on a limited schedule

Links:

Other SBGi coaches that have been on The BjjBrick Podcast!

Quote of the week: “Set a goal so big that you can’t achieve it until you grow into the person who can.”

Article of the week: Fools Gold

Catch us next week for another episode of The BjjBrick Podcast