MAMAMOO’s Solar wowed with her pole dancing skills on MBC’s “My Little Television 2”!

She appeared on the show on September 6 and opened her segment with a captivating performance. When viewers commented that it looked very difficult, Solar had everyone laughing when she said “It’s as easy as breathing” because she was breathing very hard in the moment.

Solar explained, “I was thinking about what I should introduce today, and I decided on pole dancing. It’s very good for people who are trying to lose weight and it helps build your core muscles. It increases your muscle mass while decreasing body fat.” She also shared why people wear outfits that expose a lot of skin, explaining that they needed the friction that comes from their skin coming into contact with the pole, and free-flowing clothing may cause accidents from slipping.

Solar had very special guests to help introduce pole dancing to viewers, bringing on national pole athlete Kim Soo Bin and pole athlete Kim Soo Ji, who has been Solar’s instructor for her performances that involve pole dancing. Kim Soo Bin is the youngest athlete to represent Korea at just thirteen years old (by Korean age reckoning), participating in international pole dancing competitions.

Solar spent the broadcast learning new moves from her instructor, and though she expressed hesitation at taking on difficult moves, she was able to complete them and wow viewers alongside Kim Soo Bin. In the middle of the broadcast, fromis_9’s Song Ha Young joined in, talking about how pole dancing was something she’d been wanting to learn. The four women then engaged in a fun class together.

Check out some of the clips of Solar’s pole dancing lesson below!

Watch the latest episode with English subtitles below!

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