



Tell me honestly, how many of us have actually experienced a situation where a flood of negative thoughts arises, uncontrolled by our own mind, and we can't see any hope in the situation? In such a case loneliness, mental pain, and displeasure are only some of the experiences. We feel hopelessness, dissatisfaction and feel like quitting in the moment.





Now, tell me, how many of us have experienced a situation where our mind is filled with thoughts of ecstasy and happiness? It feels as if we are in heaven, and the world actually doesn't matter too much.





Well, i am sure, almost all of us have actually experienced both the situation while we are lonely. So, where do these thoughts come from ? How to control them? How to get rid of them? Is there any solution to this problem or not?





In this problem, i would like to give a reference of one of the most sacred books of all times - The Bhagvad Gita . In The Gita, Lord Krishna says, whether we are experiencing a negative emotion or a positive emotion - We must do our Kartavya, irrespective of what the situation is. The Lord says we always have full control of what we can do, however, we don't have control over the outcome of our effort and all these emotions arise as a result of our thinking towards the outcome.





Learning- whether we are having a positive or negative emotion - we must not head back from out decisions/work. We must do our Kartavya, without thinking about the outcome.

I hope the above article helps, every individual. if you find this article valuable enough, kindly share it so that it can help those in need of it.





Signing Off







