In this episode, I open up about how I’m managing my depression while I’m on total lockdown with my 3 Autistic kids. Those of us who live with mental health issues may find ourselves struggling more because of all that’s going on around us. I hope that my experience can help someone else.

Please remember that self-care is more important than ever. It’s not easy but we have to do our best to look after ourselves, especially during these turbulent and uncertain times.

Please listen and share it with anyone that could benefit.

IMPORTANT INFORMATION

I wanted to provide you with a list of reliable sources for information regarding COVID19. Facts, science medicine and accurate, truthful information matter now more than ever. These are some of the people and medical facilities that I trust and rely on for information about this pandemic. Please give them a follow.

Dr. Tara C. Smith

Professor, infectious disease epidemiologist

Twitter: twitter.com/aetiology

Website: aracsmith.com

Cleveland Clinic

Twitter: twitter.com/clevelandclinic

Website: clevelandclinic.org

Mayo Clinic

Twitter:twitter.com/mayoclinic

Website: mayoclinic.org

CDC

Twitter: twitter.com/cdcgov

Website: cdc.gov

Support This Podcast

You can find me: theautismdad.com

Twitter: https://twitter.com/theautismdad

This episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30 day trial.

This episode is brought to you by Probably Genetic. Probably Genetics is helping me with my oldest, who suffers from multiple rare genetic diseases. Probably Genetic is helping me to find the answers to questions that have long gone unanswered. Probably Genetic specializes in identifying rare genetic diseases that often go undiagnosed, especially in children already diagnosed with Autism. They are on a mission to make full genetic sequencing accessible to those who need it. They significantly reduced the cost and drastically reduced the wait time as well. If you are one of the countless people in need of genetic testing, please visit probablygenetic.com to find out more and use the discount code “theautismdad400” to get $400 off. If you already had a whole exome or whole genome test done but didn’t get an answer, they can re-analyze your existing data. If you don’t have the data available, they’ll help you get it from your lab free of charge. You can join their re-analysis waitlist at https://www.probablygenetic.com/waitlist.html.”

Please take a minute and answer a few survey questions. This helps Probably Genetic better understand how best to help families like mine. Click Here

This episode is brought to you by AngelSense. Wandering is a huge problem in the Autism community and it’s reached epidemic levels. AngelSense is working to save the lives of Autistic kids who wander, by empowering parents with GPS tracking tools that helps them to immediately intervene should an episode of elopement occur. Visit angelsense.com for more information.