As a Psychologist, Speaker, Mediator & Workshop Facilitator I have seen how stress, anxiety and everyday ‘busy-ness’ leads to a sub-standard way of living.

With 8 years in the psychological and consulting industry and a Bachelor & Master in Psychology, I have coached hundreds of women & delivered national programs on anxiety, emotional intelligence, mindfulness and meditation.

I specialise in helping women who are held back by anxiety and doubt, show up on a daily basis feeling grounded, joyful and more confident.