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Instant Pot Vegan Potato Soup

I’m not exactly sure how this happened. But somehow and some way, this Instant Pot vegan potato soup has a “meaty” flavor. Now, that is not the point – to have food taste like meat. But when eating a strict plant-based diet, I’ll take any meaty flavor I can get! And, additionally, is actually more of a potato-vegetable chowder than a soup.

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The Process

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Instant Pot Vegan Potato Soup Vegan potato soup with a "meaty" flavor! 5 from 25 votes Print Pin Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 6 Calories: 237 kcal Author: Gary White Ingredients 2 Tbsp. olive oil 2 Tbsp. olive oil

1 cup yellow onions diced 1 cup yellow onions diced

1/2 cup celery diced 1/2 cup celery diced

2/3 cup carrots peeled, diced 2/3 cup carrots peeled, diced

1 bay leaf 1 bay leaf

2 Tbsp. garlic minced 2 Tbsp. garlic minced

2 Tbsp. white wine vinegar 2 Tbsp. white wine vinegar

4 cups vegetable stock 4 cups vegetable stock

1 1/2 tsp. sea salt 1 1/2 tsp. sea salt

1/2 tsp. black pepper 1/2 tsp. black pepper

3 lbs. red or gold potatoes skin-on, roughly chopped 3 lbs. red or gold potatoes skin-on, roughly chopped Instructions Using sauté setting – Add oil, onions, carrots, and celery. Cook for about 5 minutes (until onions are translucent and carrots begin to soften).

Add vinegar, garlic, and bay leaf ­ and continue cooking for 2 minutes, until vinegar has evaporated.

Add vegetable stock, salt, pepper, and potatoes, then mix well. Lock lid and cook for 7 minutes at high pressure.

Once time is complete, quick-release pressure then remove lid.

Remove bay leaf and mash well with a potato masher. (I don't recommend using any kind of blender because the soup will become super starchy.)

Ladle into a bowl and top with caramelized onions and/or fresh green onions. Nutrition Calories: 237 kcal | Carbohydrates: 44 g | Protein: 5 g | Fat: 5 g | Sodium: 845 mg | Potassium: 1158 mg | Fiber: 5 g | Sugar: 6 g | Vitamin A: 2765 IU | Vitamin C: 24.1 mg | Calcium: 48 mg | Iron: 1.9 mg Tried this Recipe? Tag us Today! Mention @The.Foodie.Eats or tag #TheFoodieEats

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