It feels like this season of American Ninja Warrior is cruising right along! With the close of Monday’s airing, we’ve already put six episodes behind us, and ALL of the Qualifiers! In each region, the top 30-35 competitors will return to face an extended course with the hopes of advancing to the National Finals in Las Vegas.

To help you prepare, here’s some handy info.

The returning City Finalists and the winners of each region’s Speed Pass:

Remember, the Speed Pass winner is through the the National Finals, no matter what happens in the City Finals.

Los Angeles - Speed Pass winner - Hunter Guerard

Atlanta - Speed Pass winner - Drew Drechsel

Oklahoma City - Speed Pass Winner - Daniel Gil

Seattle/Tacoma - Speed Pass winner - Sean Bryan

Baltimore - Speed Pass winner - Dave Cavanagh

Cincinnati - Speed Pass winner - Ethan Swanson

City Finals premiere schedule:

Mondays, at 8/7c on NBC

July 15: LA City Finals

July 22: Atlanta City Finals

July 29: Oklahoma City Finals

August 5: Seattle/Tacoma City Finals

August 12: Baltimore City Finals

August 19: Cincinnati City Finals

The National Finals premiere schedule has yet to be confirmed by us, so we’ll update you on that later in the season.

Are you ready for the second part of the season? Bring it on, Ninjas!