Hey lovelies. So. I’m kind of turning into a fitness girl.

Uh.

Yeahhhh.

But honestly, almost 5 months of disciplined, rigorous, transition-oriented workouts have changed my body so much more than I thought would be possible.

For me, as a very binary trans-woman, the worst thing about gender dysphoria is feeling helpless to change the things that hurt. And waiting on results to roll in from HRT feels like watching paint dry. Working out has given me a method of taking my transition into my own hands and accelerating my results. It really works. And much faster than HRT alone.

Obviously, every t-girl is beautiful and valid as is. Nothing is mandatory. Not even HRT. I can’t stress that enough. But if you're like me, and your dysphoria is not manageable, this is something I would highly recommend trying.

Everything in this tutorial can all be done at home with less than $25 worth of equipment!

This isn't the kind of thing that takes years to see results. You will begin seeing results within 2 to 3 weeks of consistent workouts. This picture depicts my lower body at 3 weeks into my routine, and again at around four and a half months, although I have only been doing the workout listed in this guide for around 2 months. 75% of my progress came from these past two months. With proper practice, it happens very quickly.



