I don’t often write about alternative remedies for serious medical conditions. Most have little more than anecdotal support, and few have been found effective in well-designed clinical trials. Such trials randomly assign patients to one of two or more treatments and, wherever possible, assess the results without telling either the patients or evaluators who received which treatment.

Now, however, in describing an alternative treatment for asthma that does not yet have top clinical ratings in this country (although it is taught in Russian medical schools and covered by insurance in Australia), I am going beyond my usually stringent research criteria for three reasons:

¶The treatment, a breathing technique discovered half a century ago, is harmless if practiced as directed with a well-trained therapist.

¶It has the potential to improve the health and quality of life of many people with asthma, while saving health care dollars.

¶I’ve seen it work miraculously well for a friend who had little choice but to stop using the steroid medications that were keeping him alive.