Normally, before and after photos follow the same formula: to the left is a sad and overweight person. On the right is a happy, satisfied, and self-confident figure — because she lost weight. But Taryn Brumfitt, a mother of three from Adelaide, Australia, wants to turn this paradigm on its head:

It is really terrifying how often women descend into self hate because they don't conform to society's idea of the "perfect body." Taryn has gone on to write a book and produce a documentary film called Embrace. Her body positive message has and continues to inspire millions of women around the world. Do you know someone who needs to hear it?