Helping people with your heart and feel the happiness within and don’t hope for recognition or anything in return is whats count. If you can feel hurt . If they take for granted and don’t return the favour. Then you are not sincere in helping always use your and walk away. If it’s too demanding differentiate and have your bottom line try to assert the No when is way too over board in their demand. If your partner do that it shows the don’t really love and care about your feelings. It’s time to walk away and find a more deserving one definitely one good one will come into your life.

Help others without expectations, to help someone and expect it in return is the selfish thing. Just cause you help someone doesn’t mean they will be able to do the same for you with thier . Quit being dilusional and expecting people to show up, learn to be happy on your own and stop letting ego control you and your emotion or expectations of others. Acceptance.