Achieving the right balance between our work lives and our personal lives is a challenge, especially if we work from home.

Fortunately, there are several simple, practical steps that you can take right now to improve your work-life balance, keep you sane, help you reclaim your peace of mind and support the effort that you make in both your personal world and your business.

This guide provides a number of easy, practical steps that you can take to run your working life effectively, maintain a healthy personal life and ensure that you focus the right amount of time on your work, friends and family.

Quick guides are short documents, designed to give you the essential information you need, right now.

This guide consists of three pages, plus a cover page