Say hello to my dream meal.

A bowl full of greens, veggies, olives, hummus, falafel, and tahini sauce. Swoon.

I’m convinced I could eat this every day for the rest of my life and never tire of it. Who’s with me!?

The base of this bowl is my go-to parsley, tomato, and onion salad with a simple dressing of lemon juice, olive oil, and sea salt. It takes 5 minutes and I make it at least once a week for falafel night.

Yes, we have falafel night and it’s the highlight of my week. Don’t judge.

Speaking of falafel, this is my favorite recipe at the moment. It’s absolutely perfect in texture and flavor, and comes together faster than most traditional falafel thanks to a quick-soak bean method! Shortcuts for the win.

To keep this bowl a 30-minute recipe, I make these falafel ahead of time and pan-fry them as needed! Best life hack ever, and I always have falafel ready to go when I need them.

I hope you guys LOVE this recipe! It’s:

Savory

Crunchy

Healthy

Satisfying

Flavorful

Easy

& SO delicious

This is the perfect meal when you’re craving something vegetable-packed with some serious staying power. One bowl (of 2) boasts more than 25 grams of protein and 22 grams of fiber! Now that’s a lot of plant power.

If you try this recipe let us know! We love seeing your comments, ratings and your photos tagged #minimalistbaker on Instagram. Cheers, friends!