Pain in Lower Back, Burning & Numbness Sensation traveling from buttocks down the back of your legs.

Are you surviving with these kinds of sensations and pain? Then, You might have Sciatica. Irritation or Compression of Sciatic Nerve results in Sciatica.

Yeah, it's bad that it hurts. But Guess What, You can get relief from Sciatica by practicing Iyengar Yoga and so without any harmful surgery and complications.

To get rid of Sciatica Pain completely, see supportive asanas for sciatica below and give it a try.