namechange101145 Sun 10-Mar-19 19:09:43

We had a big argument this afternoon, about a non issue, that escalated.

I went into our bedroom for some space, he followed me, I kept asking him to please just go away, he refused and kept shouting. He grabbed my wrists and pinned me down and told me never to tell him to go away in his own home again.

I left to sort my horses out, returned an hour later.

Went into the kitchen and began making dinner, assuming he'd come in and apologise.

He came in screaming at me, calling me every name under the sun. He pretended he hadn't grabbed me and I was being a drama queen. I asked if he'd be ok if BIL did that to SIL (his sister)... "only if she deserved it, like you did."

I told him I was going, ran out to the kitchen to grab my coat and he grabbed me and shoved me. I fell against the fridge and hit my head, he was screaming and swearing at me and calling me a slag.

I ran and jumped into my car.

Currently said in my car by the beach.

I don't know what to do.

He's hit me before, twice, and received counselling for this.

My parents are currently on holiday. I'm 200 miles from my close friends/family.

I can't leave this area due to my horses.

I need to go home and get my stuff. I don't even have my purse.

I'm sat here crying and crying. I just don't know what to do or where to go.