​Today, we made some lemon balm tea. It’s known for its intense soothing powers – a great stress reliever, anxiety and insomnia killer, and indigestion soother. Not to mention, it smells like fresh picked lemons and has an amazing lemon taste. Basically, this tea is perfect for anyone who is prone to anxiety or needs to relax, especially at the end of a stressful day or anyone who loves lemon.







Step One: Pick some lemon balm (or measure out a small bunch sent to you from us!).



Step Two: Put the leaves into an infuser.









Step Three: Let steep for 10 minutes.









Step Four: Enjoy your AMAZING, yummy tea and sense of blissful peace.









Lemon balm has so many wonderful benefits. The most popular use is its wonderful ability to calm anxiety and allow for restful sleep. However, it also helps the skin look younger, boosts alertness, supports the liver, is a great antioxidant, helps with memory, protects brain cells… The list goes on.