For those who prefer not to visit in person or you may live further away, we are still offering video based care. We have reduced video appointments by 20% from the in-person fees. Scroll below to see our fee table for both in-person and video appointments.

Tele-rehabilitation by video can be simply delivered using a desktop, laptop or tablet with a camera. You can position your device so I can see you for physical assessment and teaching exercise. Because I cannot see you in-person and perform hands-on, I will need to spend more time in your session observing movement and asking questions about pain.

Exercise-based treatment can be performed on the mat, using home props and small equipment. It’s time to get creative with what you have at home !

The combination of Pilates, Physiotherapy and other exercise techniques allow numerous options for rehabilitation, even with just body weight. Video treatment sessions are 45 mins or 60 mins. New assessments are 60 mins.

As an example of using tele-rehabilitation, I was able to determine a patient had a sacroiliac joint problem in her pelvis and not a lower back problem. She was given some exercises to mobilize her pelvis. In her second session she had significantly less pain. She was able to return to her regular activities.