Our bodies are pretty incredible with the number of processes that they keep running smoothly every day, but sometimes change is inevitable.

#Menopause is something that almost all women experience, and it can be a challenge to adjust to the new way your body behaves.

Luckily, there are some great solutions to help you deal with menopause symptoms as easily as possible.

Let’s look at how CBD can be beneficial for menopause. RELATED: How Legal CBD and Medical Marijuana Is in Each State

Common Uses of CBD

Cannabidiol (CBD) is undergoing quite a bit of testing from researchers interested in determining exactly how the chemical can help people struggling with various health issues.

One strain of CBD was recently approved by the FDA to treat epilepsy, for example, and CBD in general has been shown to help individuals struggling with anxiety and depression as well as chronic pain.

But can it really help women struggling with menopause? RELATED: CBD vs. THC: Which Is Better for Sleep?

How CBD Can Be Beneficial for Menopause

While the research is limited at the moment, there is growing interest in using CBD to help relieve menopause symptoms.

Why? Well, CBD interacts with the endocannabinoid system in our bodies. This system plays an important role in a variety of bodily functions, including mood regulation, pain, sleep, immune functions, and reproduction and fertility.

Menopause also impacts many of these functions and seems to disrupt the functionality of the endocannabinoid system in general.

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CBD could potentially be used to help regulate the system in the face of the changes caused by menopause and relieve some of the more irritating symptoms.

Mood Swings

Menopause is notorious for causing mood swings, including depression and anxiety, during menopause.

That happens because progesterone and estrogen impact the neurotransmitters in the brain, including serotonin.

CBD can help by activating serotonin receptors to help counteract this issue. This, in turn, could result in more even moods and less emotional flux. RELATED: What is the Difference between THCA and CBD?

Night Sweats and Hot Flashes

Night sweats and hot flashes are perhaps some of the more well-known symptoms of menopause.

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They can really decrease the quality of life of the people suffering with them and make even the smallest of temperature changes into a misery.

CBD oil can help counteract this issue by interacting with the body’s serotonin system.

This particular theory is still very much a working one, but it’s certainly worth a try. RELATED: Buy CBD Hemp Flower for Sale Direct from Oregon Farmers

Disrupted Sleep

Thanks to all of the issues that menopause triggers, like depression, hot flashes, and joint pain, it can be difficult to get a good night’s rest.

This is a serious issue because a lack of sleep can actually increase some of these issues and cause new ones that make life with menopause harder than it already is.

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Luckily enough, however, CBD has been shown to help improve sleep quality and make it easier to stay asleep and to fall asleep.

If you’re struggling to get quality rest during menopause, CBD might be just what you need.

Menopause is a natural change, so it shouldn’t be surprising that there are natural ways to combat the issues it presents.

CBD can help relieve many of the more common symptoms of menopause and help women move on with their lives. RELATED: Can CBD Help You Lose Weight? [Current Studies]

About the Author: Elise is a freelance writer located in the mountains of North Carolina. Since studying exercise science in college, Elise has found a passion learning and writing about health and wellness–related topics and has become increasingly interested in the up-and-coming CBD industry, as it has improved her quality of sleep and mood since using it.

Follow her on Twitter: @elisemthewriter