Vaping is trending and many arguments are presented for and against it. Research still needs to be done before we have more clarity about its effects on health and in the interim you have to make up your own mind. Here are some truths you should know.

1. Vaping doesn’t involve combustion

When you smoke you burn chemically treated tobacco and inhale the smoke. When you vape, you inhale the vapor that comes from heating a liquid solution. There is no combustion.

Vaping is still a new phenomenon and research still has to be done about its effect on health. When it comes to smoking, we know about its dangers and negative health consequences.

2. Most e-cigarettes contain nicotine

Addiction to any type of substance, even nicotine, is not a good thing. Since quitting nicotine is difficult and can lead to withdrawal symptoms, it’s better to avoid addiction in the first place.

For those who haven’t ever smoked, taking up vaping may be a bad idea. Clear air is best for your lungs and psychological dependence has negative side effects. If you are thinking about trying vaping because your peers are all vaping and you want to look cool, rather don’t do it.

On the other hand, if you want to take up vaping because you think it will help you to give up your 30 cigarettes a day smoking habit, you can purchase starter vape kits from Vaping360.

3. The vaping device you use and how you use it matters

It was only a short while ago that researchers became aware that the type of vapor device used is important. No one can answer the question of whether vaping is bad without looking at the technology.

Many earlier studies didn’t consider what type of e-cigarette nor what style of vaping was being used. Studies did find that when coils were overheated and stressed, toxins could be inhaled.

However, most vapers are not vaping in a way unsuitable for the device and atomizer being used. The fact is that any product can be used in such a way that safety is compromised.

Juul is a company prepackages e-liquid in small pods and the vaping device looks like a USB flash drive. This device has become extremely popular with younger children and they can easily conceal it, so they can develop a nicotine addiction without their parents being aware. This has caused considerable concern amongst parents and teachers.

4. Differing quality of vapor and e-liquid products

The propylene glycol and vegetable glycerin found in e-liquids are both food grade substances. Apart from these two substances, e-liquids also contain flavorings and nicotine.

Diacetyl is used in some e-liquid flavors. As a result, there is some concern that vapers could possibly be at risk for a condition known as popcorn lung. It’s best to avoid e-liquids that contain diacetyl or acetoin. Most leading vape juice providers do not use these in their products.

5. Most non-smokers do not take up vaping

Many vapers are former smokers or smokers. Smokers who are attempting to quit will often pursue every possible avenue to help them. A European study published in the Addiction journal found that 30 million smokers in Europe used e-cigarettes to reduce or quit smoking.

More research is needed into this new phenomenon to give us more answers about its effects. One reason non-smokers may have for taking up vaping is to make use of cannabis which is believed to have so many health benefits.

Those that use CBD oil can experience benefits without getting high. In this area particularly, much research is currently taking place and the outcomes will be interesting to follow.

