The important message here is that while we cannot control the energy that creates that "Butterfly" feeling, we can control what we choose to focus on. By focusing on the exciting aspects of the new level you have attained or the new program you have entered, you can change to a more positive outlook focused on the positive energy of enthusiasm. What are you looking forward to about this new adventure? What are the fun or exciting parts of this new challenge? And most importantly, what made you fall in love with this sport in the first place?