How To Become Good At Concentrating by Dandapani

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In this video Dandapani a Hindu priest, entrepreneur, international speaker and former monk of 10 years tell us how to control our mind and achieve our goals, he says Imagine for a while that your awareness is a ball of pure white light which can flow through your mind and can travel anywhere in the vast mind depends on where you want to go. You can go to a place in the mind that is always unhappy and when you are here you’ll experience being unhappy. You can go to a place in the mind that is always joyful and you’ll experience being joyful. There is a clear separation between awareness and the mind that is you are pure awareness you are not your mind, so controlling the mind is like getting the control of the ball so that we can focus our mind on one thing at a time and can achieve everything we want.