Laura is a writer, illustrator, and artist living in New York City.

Knitting, crocheting, lacemaking, and lots of other string-based crafts have been popular for eons.

While in the past, knitting was a necessity to making warm clothing and blankets, now, it’s just a craft and pastime that people of all ages enjoy. It’s always so satisfying to make something with your hands!


But it’s more than making yourself a cute sweater or a fluffy pair of socks, it turns out. In fact, it’s much more.

Knitting actually brings with it a slew of health-boosting benefits. Besides being a cool, classic skill and a method of creative expression, sometimes in unexpected ways, it actually has mental, physical, and emotional benefits.

And if you think about it, it makes a lot of sense. Those who knit know how nice it is to relax after a long day with their current project and just be still for a little bit.


It’s really soothing!

If you’re not a knitter, these unexpected side effects might just convince you to pick it up!

And if you are, these fascinating facts just might inspire you to start that project you’ve been planning, or to dream up a completely new one!

Check out the benefits that this ancient craft can bring to you, and break out the knitting needles!