Everything in a human body is absolutely dependent upon its immune system. The millions and trillions of bacteria living in colonies at various parts of our body including our vagina are the first lines of defense of our immune system. So, if you are interested in maintaining good vaginal health and your overall health too, a proper balance of these bacteria is a must in the vagina and other areas where they colonize like the gut, eyes, and skin.

The term probiotics refers to the bacteria that live inside a human body in colonies. These bacteria have various important and useful functions to play in our body. These are the good bacteria that live in harmony and protect the body and the area they live in from various infections that at times are caused by the bad gut bacteria.

The Vaginal Environment

The vagina hosts around more than a different variety of these tiny microorganisms, which are collectively called microbes. The vaginal environment contains high levels of specific bacterial strains that are considered healthy for the vagina. When these strains get disturbed or unbalanced, all sorts of urogenital problems in women starts arising. In fact, most of the women experience vaginal health issues from time to time, and it’s completely normal.

The imbalance can occur inside a women’s vagina due to a number of reasons like:

Not maintaining a good vaginal hygiene

Having unprotected sex

During menstrual periods

Hormonal changes inside the body

This imbalance could be a cause of concern for women and many women experience certain symptoms like fishy odor, itching, white liquid discharge from the vagina and irritation. The conditions can further lead to common vaginal health issues like Bacterial Vaginosis (BV) and Urinary Tract Infections (UTI).

Getting Back In Vaginal Balance With Probiotics

Probiotics are good for health and in this case, the vagina that contains a variety of bacterial strains which maintains a stable environment of the microbes and by supporting women’s urogenital tract health too. The maintenance of a healthy vaginal microbiota helps in reducing the incidences of urogenital infections, the spread of sexually transmitted diseases and also adverse pregnancy outcomes.

Bacterial Vaginosis:

It is one of the most common vaginal infections affecting a majority of women that ages between 15 to 44. It occurs due to the overgrowth of certain bacteria causing an absolute imbalance between the good and the non-beneficial bacteria that live in a women’s vagina. The use of probiotics with specific strains of certain bacterial species, most commonly found in a healthy vagina, replenishes the good ones, resorts and maintains the balance back. It helps in maintaining the vaginal pH and thereby restores the entire vaginal environment.

Yeasts infections:

It is clinically proven that more than 75% of women in their lifetime will experience a yeast infection at least once and many out of them get repeated infections. It happens because of the overgrowth of a particular yeast – candida. This particular yeast is kept in check by the good bacteria also present in the same microbiota – the colony of microorganisms in the vagina.

The use of probiotics helps in establishing a natural state of harmony, is capable of restoring balance, preventing infection by harmful microbes, and reducing inflammation in various areas of the body.

Urinary Tract Infection (UTI):

Every women concerned about their vaginal health. Maintaining a healthy and hygienic vaginal flora protects the vagina from harmful invading bacteria that may cause urinary tract infections. The problem arises when the environment around the vagina is unhealthy and the bad bacteria enter the urinary tract through the urethra and multiplies inside the bladder causing infection. It could even be life-threatening if it reaches the kidneys.

Curing UTI with immediate effects, doctors prescribe antibiotics. Antibiotics are drugs that help restoring the condition by killing the bacteria – bad as well as good bacteria too.

Probiotics are needed to get back the good ones in the flora in quick time and maintain the balance back for further prevention of the infection.

The role of probiotic and prebiotic supplements are being recognized worldwide for its effectiveness in promoting wellness and optimal levels of fitness for the user. In order to keep you healthy, including your vaginal or urogenital health, use probiotic and its supplements regularly.

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