Gourmet Keto Filet Mignon!

Eating healthy does not mean eating plain foods, at least not in my book.

I love food, as you might have noticed, and I will never give up tasty, enjoyable, mouth watering foods because I am on a keto lifestyle, on the contrary!

Do you enjoy eating well?

My goal is to provide you with many great choices that will keep you nourished and entertained so you can stay on the good keto path!

Traditional Nutrient Dense Foods

Are you scared of osteoporosis? Do you worry about taking the right multivitamin?

Do you often notice that your hair and skin are not as healthy as you would like to see them?

Those are all topics related to the nutrients in your diet!

Now, you know that this is a Keto blog, but it is also a Paleo blog! And like you might have deducted form the name I am also very big on nutrient dense foods.

There are many ways to do a Keto diet, but not all of them are really health promoting or well designed.

The recipes you will find on this blog are designed specifically to provide you with them maximum amount of nutrition, as you health and well being are my ultimate goals!

I hope you enjoy the recipes!

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