I bought a can of pumpkin to make the famous paleo pumpkin pancakes I had heard so much about. I tried them and for me they were way too eggy. I much prefer the two ingredient banana pancakes as far as texture and flavor. So I had most of a can of pumpkin left for experimentation. I was growing tired of eating my brownie batter paleo oats* after eating them 7 mornings in a row on our road trip. Don’t get me wrong they are delicious I was just finally on chocolate breakfast overkill. Still craving a hot breakfast and still having leftover canned pumpkin I bet you can guess what craziness ensued. I played around until I had Gluten Free Pumpkin Pie Paleo Oatmeal! It tastes like eating the filling to a fantastic pumpkin pie. You know the fun of eating more filling than actually makes it into the pie crust? Well now you can have that fun in a bowl everyday! This breakfast (or snack) is low calorie, high fiber, paleo, grain free, and gluten free. So make some today and enjoy the tastes of fall a bit early. What is your favorite paleo breakfast?



Gluten Free Pumpkin Pie Paleo Oatmeal Print Prep time 2 mins Cook time 2 mins Total time 4 mins Gluten Free Pumpkin Pie Paleo Oatmeal Recipe type: breakfast Serves: 1 Ingredients ¼ cup canned pumpkin

¼ cup Nutiva coconut flour

1 cup water

1 tsp vanilla extract

½ tsp saigon cinnamon

1/16 tsp nutmeg

3 packets Stevia

tiny pinch kosher salt Instructions Mix all dry ingredients in a microwave safe bowl. Add water ¼ cup at a time stirring after each ¼ cup is added. Microwave for 1 to three minutes depending on how blazingly hot you like your food. Eat and enjoy! 3.2.1269