Twin sisters Irene Crump and Phyllis Jones have just celebrated their 100th birthday – and have witnessed a century of change.

They were born on 20 November, 1916, and still live together in Worcestershire.

BBC Radio 5 live’s Phil Mackie visited them at their home to ask them about their long lives.

This clip is originally part of 5 live’s coverage the BBC’s 100 Women season.