In less than 30 days, the 2017 CrossFit Open kicks off and already Dave Castro is promising it’ll be the most painful one yet.

To get into the guerrilla warfare spirit, here are 9 scenes from Tropic Thunder that could have actually been about the CrossFit Open.

1. Your number 1 goal going into the CrossFit Open.

2. When you realize you’re a little heavier than you wanted to be.

3. How you feel as soon as each WOD is announced.

4. What you do when your coach says you should redo your Open workout.

5. What you say to your friend after you complete all 84 thrusters.

5. When you find out there’s overhead walking lunges and you’ve never even done one before.

6. How you look when you go HAM on your final round.

7. When you failed to get a muscle-up even though you’ve been practicing for months.

8. What you wanted to do to Dave Castro when he announced a repeat of 14.5.

9. Your reaction when it’s all over and you discovered how much fitter you are this year.