Low Carb Ice Cream

Ingredients for Low Carb Ice Cream

Measuring Cream for Low Carb Ice Cream





½ cup Heavy Cream

16 drops EZ-Sweetz (1/3 cup sweetener equivalent)

1 Tbsp Lemon Juice

¼ tsp Vanilla Extract

3 Oz Cream Cheese

8 strawberries (100g)

Around ¾ cup ice (194 g)

Ice cream on keto?! What is this sorcery?I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on my site (its mostly bacon) but once and a while its nice to bring some low carb sweets into the mix. Read on to learn how to make a keto friendly strawberry ice cream with a blender!Here’s the laydown of the ingredients. Most of these are in every ketoers fridge anyway. You have your very own Caveman Keto Vanilla, right? You might wonder why strawberries. Well it turns out they are one of the lowest carb fruits, especially since a small amount will add a lot of strawberry flavor. 100 grams has 7.68 grams of carbs and 2g of fiber for net 5.68 carbs. So each serving is getting a very small amount of carbs. For the sweetness, I use EZ-Sweetz which is liquid sucralose.Start with the liquids so the blades have something to catch. I build all of these recipes right in the blender on top of my scale and just zero if after each ingredient.Blender Stack for Low Carb Ice CreamHere’s all the ingredients in the Vitamix.Vitamix Ice CreamMmm, ice cream in a blender!Low Carb Ice CreamI have to admit, I was pretty skeptical that I could get ice cream out of a blender but its really good! For a harder consistency, freeze for 30-60 minutes before scooping. If you freeze some, microwave it for 27 seconds the next day before scooping to get it soft again.Low Carb Ice Cream | Vitamix RecipesNutrition InformationServes: 4Serving size: ¼th (120g)Calories: 179Fat: 16gCarbohydrates: 5gFiber: 1gProtein: 4gPrep time: 1 minCook time: 2 minsTotal time: 3 minsIngredientsInstructionsPlace the ingredients in the Vitamix in the order listedUsing the variable speed section, start on 1 until the solids have been pulverized then slowly rotate to 10 while using the tamper to push the ingredients into the blades; blend for 30-60 seconds until mounds form