Being obese all my life I was always sarcastic and sceptical about those overly marketed instant slimming solutions in the web. I chanced upon Krishnendu Ayurveda during my extensive research about treatment options available in Kerala Ayurveda for overweight after my friend’s suggestion. I liked the look and feel of the Krishnendu centre when I tried to know more about it and decided take a chance. And it so happens that my gut instinct led me right. From the moment of my arrival till my last day there, I felt like I am in the best place. I was assigned to Dr. sandeep and I can swear that I have never felt that I am in safe hands before. More than his expertise, I was astounded by his way of approach. My time with him was not just consultations but was more of interactive sessions. He was a keen listener to all my problems and thoughts that I had regarding my body, and even considered my opinions on what I think is the best that will work for me for maintaining a healthy body. It was not at all judgemental like the ones that most obese persons would have had to confront when they go for a weight loss treatment, where they will make you feel guilty for having a fat body.

When it comes to treatments, I am not claiming that it was quick and miraculous as I knew it will not be, but I can safely say that I did feel that many changes happening in my body. During my course of treatment there I received the best care I could get and had a magical time enjoying each and every day. The day started with a morning yoga session which lasted for 1 hour, then having the sumptuous but low calorie breakfast at the ootupura restaurant.following with Ayurvedic therapies like udvarthana,Dhara etc .as for exercise part krishnendu has a lot of options like a multi gym,hydro exercises at the pool, ball exercises trained by the in house physio therapist,a jogging trail and it was so easy for me to find out which worked for me the best.And in the evenings I get to talk with other clients in the place and got to know that most of them were coming here for years.all in all the experience was a pure bliss.

I now visit Krishnendu Ayurveda once a year to maintain a healthy lifestyle and detox myself . I strongly recommend this centre for everyone who are looking safe and healthy options for obesity treatments in Ayurveda.