Reading Time: 10 minutes

In another one of our articles, we outline the dangers of douching, and how this practice can be dangerous when done in excess. For those of us who consider ourselves bottoms or versatile, being constantly mindful of our lower half can feel like a struggle, especially when expected to be able to perform on cue. As healthy, mindful men who want to do our best to take care of our bodies, we are met with the dilemma of meeting the demand to be clean during sex, and knowing that douching daily is probably not a great health practice.

What can we do? Are there any alternatives to douching that are as effective at keeping us clean during anal sex without damaging our bodies?

Fiber supplements have been used for centuries to improve heart health, assist with weight loss efforts, and help people improve their gut health by making “fuller” bowel movements. Having a healthy supply of fiber in one’s diet helps to clump together debris in the digestive tract, making for more complete passes. Although people have known about the benefits of dietary fiber for centuries, most do not consume enough in their daily diet to receive the health benefits it offers. Additionally, not all fiber supplements are created equal. Some offer added benefits like antioxidants and amino acids, while others just offer single-type fiber alone.

Can we rely on a fiber supplement to provide the same consistent cleanliness results we see with douching? Is it possible to remove douching from the equation with a simple daily pill?

Enter: Pure for Men.

What Is Pure for Men?

This dietary supplement isn’t all that different from other high-grade fiber products. Pure for Men is essentially fiber capsules that contain an optimal mix of special fibrous materials that are designed to make bowel movements more compact and “full.” In theory, this should result in a “clear runway” when bottoming, decreasing the likelihood of messiness or accidents. The bottle comes in bottles of 60 for $14.99, or 120 for $23.74, all available on Amazon Prime.

Click here to view 60-Count Bottle on Amazon

Click here to view 120-Count Bottle on Amazon

What’s Inside Pure for Men?

Like I mentioned above, this supplement isn’t much different from other standard fiber supplements. For example, Carlson (sold at Walgreens) offers a fiber supplement product containing one of the active fibrous materials in Pure for Men called Psyllium for $16.99 per 300-pill bottle. However, Pure for Men contains three types of fiber – Chia, Flaxseed, and Psyllium Husk. Therefore, men who take it receive the added benefit of consuming Chia seed derivatives, such as antioxidants, Omega-3 fatty acids, and lingans. The flaxseed derivatives contained in Pure for Men also provide healthy Omega-3 benefits, which are not always included in most standard generic fiber supplements

My Experience and Pure for Men Review

This product’s marketing targeted me through Facebook advertisements around the time it was first released, and their quirky, fun brand voice captured my interest. As a fully versatile gay, I was also aligned with the annoyance and inconvenience douching before bottoming caused. I was also fully aware of the health concerns associated with excessive douching, but at the time I was not convinced that my needs could be solved with a fiber supplement.

I was surprised at how quickly many of my friends adopted this product and bought Pure for Men to try it out. My boyfriend was one of these early adopters, so naturally I went ahead and helped myself.

Pure for Men Initial Reactions

Pill Size:

The actual pills are rather large, so if you aren’t used to taking daily Truvada or other pills of comparable size, this might take some getting used to. You are also supposed to take them twice a day, and this can be hard to remember or stay on top of, unless you are already accustomed to taking pills regularly. This was easy for me to remember since I am on Truvada, so I would simply take two Pure for Men capsules every morning. The instructions do not outline when during the day they should be taken, but simply state that 2 or 3 should be consumed each day.

Smell/Taste:

The capsules do not have a distinct smell or taste, fortunately.

Packaging:

The design of the bottle is kind of cute, yet still retains a “masculine” aesthetic – mostly black and dark blue. The instructions tell users to drink plenty of water when taking the supplement as this helps the overall digestive process. I recommend taking that part seriously.

The first day I started taking the pills I felt almost more bloated than normal, and did not go to the bathroom at the frequency I am used to. The active ingredients are supposed to consolidate and help move along the items in your digestive tract, however initially I just felt more full than usual. I was determined to let it run its full course before deciding whether to continue or not, so I decided to give it a few days and let my system get used to the new supplement I was putting into my body.

To be frank without being too graphic or gross, I had far fewer movements during my first two days taking the Pure for Men pills. I also had a lingering feeling of “fullness” that I was not used to at first, however this subsided around the third day. After powering through the first two days of taking the capsules, my movements were more full and solid, leaving me with an “empty” feeling after going to the bathroom, which I think is what the product is intended to do. More importantly, I felt naturally cleaner down there when cleansing myself after going to the bathroom, and I think that is a byproduct of the movements being more consolidated from the psyllium, chia, and flaxseed in the digestive tract. This feeling of being clean and “cleared out” after going to the bathroom was enough by itself for me to continue using it, even without the bonus of being naturally prepped for bottoming.

Was I brave enough to try bottoming without douching after starting these pills? Initially, no. However, when I did proceed to clean out using the traditional douching method, I discovered that I was already completely clean! I eventually started going without douching altogether, and I found that Pure for Men was, on average, just as effective as douching.

However, with all good things in life, there are caveats. Here are some things to keep in mind when deciding to try Pure for Men.

Pure for Men Pros

It is a reasonable and effective substitute for douching, but only under the right “conditions”:

You still can’t eat shitty, greasy foods and expect it to work as it would if you were eating a clean diet You still must be mindful of timing your movements You should still clean yourself with soap and water in that general area as you normally would

It has added health benefits you get from the flaxseed and chia seed derivatives, such as help with weight loss, heart health, and antioxidants

It is way better for your rectal health

A 30-day supply is relatively inexpensive, at only $14.99 for 60 capsules (taken twice a day)

Pure for Men Cons

The feeling of being unusually “full” during the first few days of use can be weird to get used to

You need to take it consistently for it to work

If you are not already taking pills on a daily basis, it might be hard for you to remember to take them, which will decrease the likelihood that they will work

All in all, I think it’s pretty easy to say that there is no harm in trying out Pure for Men. It’s relatively cheap, good for your digestive system, and consistently works. Just make sure you are taking it every day for it to be effective, and allow your body a few days to initially adjust to this new supplement you are introducing into your digestive system.

Where Can I Buy Pure for Men?

You can easily buy them on Amazon, and they also qualify for Prime shipping. You can also buy them directly through their website, although I recommend purchasing through Amazon to receive faster shipping.

Click here to view 60-Count Bottle on Amazon

Click here to view 120-Count Bottle on Amazon

Alternatives to Pure for Men

As with any dietary supplement, you may find that what works great for someone else isn’t as effective for you. That’s only natural as we’re all unique individuals with specific needs.

You may need to look for an alternative to Pure for Men. After some research and testing, we found four products that seem to stand out from the rest.

This is a fiber supplement that has a lot going for it. You can order it via Amazon Prime in a 60-count bottle for $14.95 or go for the 150-count bottle for $21.95. This vegan fiber supplement also is gluten-free, so if you’re committed to being vegan and gluten-free, this may be the right choice for you.

With a blend of chia seeds, flax seeds, and psyllium husk, this product will ensure that you are ready for anything at any time. Additionally, you will have the benefit of improved digestive health. The blend of various fibers works in concert to build a solid, well-hydrated mass that ensures that you’ll have that “empty” feeling after going to the bathroom.

The makers of Zero for Him claim that their product is specially formulated to help users avoid many of the side effects that are common when taking a fiber supplement. These may include bloating, gassiness, cramps, and nausea. Nonetheless, they also claim to use 50 percent more fiber in every capsule.

Zero for Him offers a no questions asked, money-back guarantee for a term of 60 days. If you’re not satisfied, just let them know, and they’ll send you a refund. Instructions on the label say to take two capsules per day for a total of 1,500 mg per serving.

Reviews suggest that this product is safe and effective. Many people even say that they don’t experience much if any, side effects.

Find Zero for Him on Amazon here.

A 120-count bottle of this alternative is available for $18.97 via Amazon Prime. Containing psyllium husk, chia seeds, and flax seeds, this product is designed to be safe and effective.

For some guys, this supplement is completely sufficient for giving them the fiber boost that they need. Psyllium husk excels at absorbing water, and this can mean more regular and complete movements. It’s also an ideal solution if you’re dealing with conditions like diarrhea or constipation that are interfering with your fun after dark.

Plus, don’t forget that a dose of psyllium husk gives you vital omega 3 fatty acids. From improving your risk factors for heart disease to giving you a better night’s sleep, omega 3s are essential to your health.

Amity Jack says that their Fresh product helps to keep your bowel movements regular while also leaving your digestive tract neat and tidy. By promoting clean, solid stools, you and your partner will experience fewer awkward interruptions.

Just take two capsules of Fresh by Amity Jack each day, being certain to drink plenty of water. By following these instructions, you may find that your stools are more solid than ever before, which means less wiping and fewer messy clean-ups. Amity Jack relies upon high-grade ingredients to ensure that their product is safe to use and works just as it is supposed to.

Reviews suggest that guys like the two-pills-a-day dosage. Nonetheless, some had to take three or more per day in order to achieve the desired result. This may be the case in particular if you regularly suffer from digestive issues, diarrhea, and related conditions. Still, this product is worth a shot, especially if you don’t have these problems.

Find Fresh by Amity Jack on Amazon here.

Men looking for digestive cleanliness may want to try this vegan fiber supplement by Take Two. It’s a bargain at just $13 for a 120-count bottle via Amazon Prime. A plant-based formula, this product is designed to help you and your partner to be ready whenever passion takes over.

This product may appeal to guys who are looking for different ingredients. Included in this formula is psyllium husk as always with a fiber supplement, but you’ll also find aloe vera, cinnamon, and chicory. Those aren’t the most obvious fiber supplement additives, so let’s take a closer look.

Aloe vera is frequently used as a natural supplement for people who suffer from IBS, constipation or diarrhea because it works as a laxative. Moreover, it has anti-inflammatory properties. Cinnamon is included in the formula because it is known to ease bloating and make stools less odorous. The chicory supports healthy bacteria in your intestinal tract.

Lots of reviews suggest that you’ll need to take more than two of these pills per day in order to experience maximum effectiveness. Although this product is inexpensive, the price could add up if you’re taking four or more pills per day.

Find Take Two on Amazon here.

This pure and natural product is made in the USA and is registered by the FDA. You can buy a 150-capsule bottle of PURESHIP for $19.99 on Amazon Prime. If you’re committed to being vegan and eating non-GMO, then this may be the ideal choice for you. The manufacturer suggests taking at least three capsules per day for the best results. Additionally, they recommend taking an extra dose about two hours before a date so that you’ll be certain to be ready regardless of what ensues.

Like the prior entry, this formula contains a mixture of psyllium husk, aloe vera, and cinnamon. However, instead of chicory, it features inulin. Like chicory, inulin helps to stimulate the growth of healthy gut bacteria. You may notice that your blood sugar numbers come under control, that you lose weight and that you get sick less often thanks to inulin. Of course, you’ll also find that you are more “regular.”

Lots of guys who have tried PURESHIP sing its praises. In addition to keeping them cleaner “down there,” they say that they feel improved energy levels. Many of them also mention looking leaner than they have in a while. Few say anything about noticeable side effects, suggesting that this product shouldn’t interfere much with your daily routine.

Find PURESHIP Fiber Pills for Men on Amazon here.