181 shares Pinterest 165

Facebook 16

Twitter

Email

These vegan Veggie Balls in a wrap are a perfectly healthy lunch! The Veggie Balls are made out of broccoli, carrots, potatoes and cauliflower.

I hope you all had wonderful holidays, a magical christmas and an exciting new years eve! The last days were full of christmas and holiday events and of course: a lot of food. So I craved something healthy again for a change! Also it’s never a bad idea to start healthy into a new year. (Isn’t this a resolution for all of us to eat healthier? ;) ) So a wrap with some homemade Veggie Balls seemed like the perfect idea!

For the Veggie Balls I used some broccoli, cauliflower, carrots and potatoes. Of course you can add in your favorite vegetables into the Veggie Balls! Whatever you have at home will probably work! I’m not a huge fan of raw tomatoes, but feel free to add it to the wrap! It’s such a classic.

Veggie Ball Wraps Elephantastic Vegan These vegan Veggie Balls in a wrap are a perfectly healthy lunch! The Veggie Balls are made out of broccoli, carrots, potatoes and cauliflower. The recipe for the Veggie Balls yielded 20 pieces. 5 from 1 vote Print Recipe Pin Recipe Prep Time 10 mins Cook Time 30 mins Total Time 40 mins Course Main Course Cuisine Vegan Servings 2 Calories 278 kcal Ingredients US Customary Metric 1x 2x 3x Ingredients for the Veggie Balls 1/2 cup broccoli

1/2 cup cauliflower

1 carrot

2 medium-sized potatoes

1 tablespoon all-purpose flour

1 teaspoon olive oil

1/2 teaspoon salt

1/4 teaspoon paprika

1/4 teaspoon curry powder Ingredients for the rest of the Wrap 2 Homemade Wheat Flour Tortillas I've used all-purpose flour only, that's because the wraps are lighter in color ; )

lamb's lettuce

1/4 cucumber

sweet-sour-sauce I used a store-bought sauce Instructions Wash the potatoes and boil them until soft.

Pre-heat the oven to 400°F/200°C.

Wash and cut the rest of the vegetables, put them in a kitchen processor along with the boiled potatoes and chop.

Transfer the veggie pieces in a bowl and add in the spices, oil and flour.

Mix well and form little Veggie Balls with your hands and place them on a baking sheet. Put them in the oven for about 20-30 minutes.

Meanwhile wash the lettuce and cut the cucumber in strips or whatever form you like.

Assemble your wrap and enjoy! Nutrition Calories: 278 kcal Carbohydrates: 51 g Protein: 9 g Fat: 4 g Sodium: 846 mg Potassium: 1226 mg Fiber: 8 g Sugar: 4 g Vitamin A: 5385 IU Vitamin C: 60.5 mg Calcium: 128 mg Iron: 8.4 mg Tried this recipe? Mention @elephantasticvegan or tag #elephantasticvegan

Did you make this Veggie Balls Wrap? Tag @elephantasticvegan on instagram and use the hashtag #elephantasticvegan. Don’t forget to subscribe to the Elephantastic Vegan Newsletter to see Reader Remake Features!