The beauty of Indian women is recognized all over the globe. When you talk of an Indian woman, the image that comes to your mind is one of exotic beauty – A demure, coy expression with traditional makeup, glowing brown skin, sharp features and incredible eyes with gleaming hair framing the face. The so many chores that we do daily, have an incredible effect on our body and well-being. Our food is prepared with the necessary essentials to not just keep the women fit, but everyone who regularly takes them. Simple eating and some physical activity is all that is required to preserve her natural beauty.

Counteracting the negative forces is easy and starts with mere moving around. However, the biggest secret the simple ingredients that your kitchen has and what amazing benefits it can have on your skin. Take a look at the surprising benefits these ingredients have on your skin.

While you have to be born with the features, all the rest are traits that can be easily acquired. Here we reveal a few Indian beauty secrets about beauty, fitness and diet tips that will help you achieve beauty similar to that of the Indian women.

Curd:

Curd is commonly consumed with lunch and dinner in India. It is a milk product and is added to curries and often made into drinks like lassi. It is healthy and tasty. Consuming curd daily helps keep your body clean and makes your face glow from within. Curd is also used by Indian women in many face packs.

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Amla Oil:

Indian women are well known for their thick, black tresses that is the major reason for their exotic look. The secret of maintaining this quality – Amla oil.Amla is the Indian name for Gooseberry. The oil extracted from this fruit is excellent for hair. This oil is rich in Vitamin C and is a great help with all hair and scalp related issues. What makes an Indian woman beautiful? Her luscious hair.

Kesar:

Kesar or saffron is an Indian spice that is often added to hot milk to improve its health benefits. It is red and orange in colour and is abundantly grown in Kashmir. It is consumed mostly in winter because it raises the body temperature. This ingredient helps cure dry skin and other skin problems.

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Besan:

Besan or Chickpea flour is another commonly used household ingredient that is used by Indian women to improve their complexion and the quality of their skin. Besan is a common ingredient in many forms of Indian rotis. It is often mixed with other ingredients like honey, milk, lime water and so on and made into a paste. This paste is then used to wash the skin at least once a week.

Gulabjal:

Gulabjal or rosewater is used by Indian women to get rid of dark circles and spots on their skin. It is made with fresh rose petals. It is an excellent remedy for all sorts of skin problems. It is most commonly used in face packs with Chandan.

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Bindi:

Indian makeup is incomplete without bindis. These bindis vary from simple circular maroon dots to complicated designs. It comes with a stick on and is simply placed on the forehead between your eyebrows.

Haldi:

Haldi or turmeric is another one of the famous Indian spices. Indian weddings have a particular ritual where both the bride and groom are rubbed in haldi on the day of their weddings to make their skin look better. Turmeric is good for skin as well as for any sort of allergy you may have. Turmeric has many anti-septic properties that reduce inflammation. It holds a highly esteemed position in Ayurvedic medicine.

Chandan:

Chandan or sandalwood is most famous for its excellent aroma. It is used in several aromatic essential oils and face packs and other forms of cosmetics. Chandan helps reduce inflammation, pimples, rashes, blackheads and so on.

Shikakai:

Shikakai is another one of the Indian herbs commonly used in Ayurveda. It is also referred to as the ‘fruit for hair’. It is used along with amla to improve the strength, thickness and quality of hair. It is an excellent remedy for dry scalp.

Lipstick:

Indian women generally apply maroon or dark red shades of lipstick. They add a slight glimmer in the centre to create the illusion of fuller lips.

Yoga:

The age old philosophy and practice has become a way of life today. Yoga follows ancient practices for good health and its holistic approach to wellness and health make it an ideal routine today.

Apart from providing health benefits, yoga is known to provide glowing skin and promotes hair growth with its numerous benefits. Indian women practice yoga to shed those extra pounds and maintain ideal body weight.

Swami Sivananda claims that the regular practice of asanas helps us acquire a figure and a supple skin giving you the needed charm and enhanced beauty. It is also for getting rid of acne, blemishes and scars too.

Oils:

Ayurveda formulated oils and is used for facial massages using pure extracts. These oils are used at day and night. These oils can be used for massages and as moisturizers. Regular use of their oils makes your skin glow and aids in skin brightening and anti-aging.

Kumkumadi Tailam, oils with Neroli, Ashwagandha, and Vetiver, kaircin, etc, are some of the oils native to India that have properties such as Vitamin E, essential fatty acids and proteins that repair skin damage and make it flawless. These oils also help combat aging, dullness, uneven skin tone, discolouration, etc.

Regular use of these oils gives you gorgeous and younger looking skin.

Kajal:

Kajal is a very important part of any Indian woman’s makeup. It beautifies the eyes and makes the yes look brighter. This beauty ingredient has been used for thousands of years. It known to enhance a woman’s beauty and makes their eyes attractive. Kajal is also know for its cooling properties and it also acts as a coolant.

Kajal / Kohl has become an integral part of a woman’s makeup routine and is now widespread.

Sarees:

Saree is considered a lifestyle and absolutely depicts India at its best. There are sarees for different occasions – weddings, special occasions, work, etc. Sarees are made of various materials such as cotton, silk and various threads woven into a beautiful design.

Draping a saree is absolutely elegant and is a bold statement of one’s beliefs and cultural traditions.

This article covers a wide range of beauty secret and tips from Indian women. We have discussed tips on food, oils, beauty regimen, makeup, dressing, etc. Dorn a look using these tips outlined and you will naturally attain beauty similar to that of Indian women. Indian women are known for their mane and skin and try out age old, tried and tested beauty regimen and flaunt your naturally glowing skin and hair. It is your time to shine and get that perfect look!

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