Hello and welcome to week 2 of our Great Work Podcast 300th-episode celebration. All this week I’ll be pulling out the best of the best from our vaults to highlight fascinating conversations featuring actionable insights. Be sure to comment here on the blog or tweet me @BoxofCrayons with the hashtag #GWP300 for your chance to receive a gift from me. Over the coming weeks, we’ll be randomly selecting 10 participants and sending them a coupon for a free ebook version of The Coaching Habit.

If you’re trying to cut out the habits that are not serving you well, here’s a discussion you’re going to enjoy. Charles Duhigg is the author of a fantastic book, The Power of Habit. One of the best business books I’ve read, it investigates the neuroscience of habit and how you can actually become more mindful in your pursuit of better habits.

In our talk, Charles and I explore:

Why the military is one of the biggest habit experiments in the world.

How toothpaste became a daily habit.

Building awareness of habits and how to change them.

What organizations can do to create habits around innovation.

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