Sam Ponder is speaking her mind about the Worldwide Leader’s latest decision.

On Wednesday morning, the “Sunday NFL Countdown” personality expressed her “disappointment” in a series of tweets following the premiere of ESPN’s late-night series, “Barstool Van Talk,” amid days of tense interactions between Ponder and show host Dan “Big Cat” Katz.

“Let me save some researchers time😂: I have been immature at times. I’ve been unkind. A gossip. Insecure. Prideful. Selfish. Legalistic. Self-righteous. & on & on,” Ponder, 31, began. “This is my story. My testimony. I’m not who I was. I didn’t have to stay that way.

“I can simultaneously admit my own flaws & failings & say yes, I am disappointed that we are promoting a company name that still maintains support for horrific personal attacks against multiple women within ESPN,” Ponder continues.

“I am speaking up not to say ‘I am perfect, be like me’ but rather ‘where do we draw a line, what are our standards?’ I don’t meet my own standards sometimes. This does not mean we throw the standard away. This means we get better. We speak up. We listen. We get better.”

The response followed Barstool CEO Erika Nardini defending the site and president Dave Portnoy posting a Ponder tweet from 2010 that said “apparently my family is sexist, racist and a little redneck.”

“There are certain vulnerabilities that come with growing up on the internet. If you want controversies, we have them,” Nardini posted to her 66,000 followers. “The good, the funny, the bad, the offensive – it’s all out there.

“We’re a comedy brand that’s been on the internet for 15 years and not for everyone,” she continued. “Barstool grew an undeniable audience because it was unafraid to have a hot take, an unpopular opinion or to cross the line.”

The series, which debuted Tuesday evening, features Katz and PFT Commenter. Ahead of the heavily hyped premiere, Ponder sarcastically welcomed Katz to the Worldwide Leader, attaching screenshots from a 2014 Barstool blog post that told her to “go f–k herself.”

Katz did not write those posts, which were penned by Barstool president David Portnoy. However, audio surfaced of Katz and Portnoy blasting the NFL analyst and her family.

“I was wrong in thinking @BarstoolBigCat wrote the article & called me a slut repeatedly,” she tweeted. “He just continually laughed along. It was the PRESIDENT of @barstoolsports who said these things. Happy to clarify.”

Though Ponder’s ESPN colleague, Sage Steele, rallied for the mother of two, the network’s EVP, Burke Magnus, told USA Today they “do not have final say on the content of that show.”

As for “stool presidente” Portnoy, while pleased with the show’s final result, he alleges Ponder tried to ax the series before it ever hit the air.

“The whispers are that a few ESPN employees felt they deserved a show before us and she is doing her best to get it cancelled before it begins,” Portnoy wrote on Barstool Tuesday night. “Just a bananas move for employees of the company we just partnered with to try to sabotage their own product but I guess that’s the difference between us and them and why we may be so successful.

“Well let me start by saying even though I hate Sam Ponder I do respect a good grudge and apparently she was holding onto this one from 3 years ago just waiting for the exact right moment to explode on us.”

Ponder said she stayed silent out of fear of an onslaught of social media attacks form Barstool’s passionate and social media-aggressive followers.