So, I always found curious why while working with Astral Light it is recommended to take what you want from it and then expel it from your body. It really leads to the question: What would happen if you keep the Astral Light in your body.

So, I am running a week long test now to figure it out and to have faster results I am actual trying to make the light in my body as dense as possible (to the consistency of milk).

I have already finished the first session and I have to say, I feel heavy. The initial numbness common for meditation went away very fast and now I feel like having a way better awareness of my body.