The Caloric Ratio Pyramid™ The Caloric Ratio Pyramid appears in every ND analysis, and also on ND's Total Consumption report. This symbol lets you see at a glance how the Calories in the food are distributed, and can help you determine if the food aligns with common macronutrient-based diet plans, such as low-carb (e.g Atkins™ or South Beach™), low-fat, high-protein, or Zone™.

The three numbers at the bottom of this symbol indicate the percentage of the food's Calories that are derived from the three main macronutrients ñ carbohydrates, fats, and protein. If the food contains alcohol, a fourth number will appear that indicates the percentage of Calories derived from alcohol. Read more about the Caloric Ratio Pyramid™