I want to tell you a story about how my mum taught me that I’m allowed to leave an uncomfortable situation.

I was maybe 7, I think it was my first sleepover at someone else’s house. I don’t remember the girl’s name. But before I left Mum told me that if I was uncomfortable at any point, for any reason, even if it was in the middle of the night, I could call her.

She was very clear. She said even if her parents have gone to bed I want you to knock on their bedroom door and ask to use the phone. I could call her even if it was late. And if her parents didn’t answer the door to just go find the phone and call her anyway.