Last Updated on November 23, 2018

An English poet said it best, “We first make our habits, and then our habits make us.” There are tons of good habits we can turn to so we could make our daily life more entertaining, healthier and easier. Some are easy enough to do, alas, often neglected by many while others are challenging in the beginning and require our utmost attention. The great thing about good habits is once you’re used to them, they become second nature.

Here are 20 good habits that everyone should turn into to live a better, fitter, and happier life.