Courtes of Eating Well

Packed with protein, this healthy white bean dip pairs perfectly with fresh assorted vegetables.

We've lightened up these traditional appetizers for a quick and tasty seafood treat. Great for special holidays or any day of the week.

The added benefits of beta-carotene in sweet potatoes makes this the perfect tasty and healthy holiday soup.

Bitter, sweet, and peppery flavors marry well in this confetti-like salad of wintry fruit and vegetables.

Typically made with beef, this traditional roast from Italy is equally delicious and more economical made with pork tenderloin, and it's ideal for entertaining.

James Baigrie

Yes, ham can be the centerpiece of a healthy meal — just choose a piece that's lean (ask for shank), low-sodium, and smoked (to reduce fat).

This method produces all the good looks and moist flavor (without all the added calories) you dream of in a holiday turkey.

James Baigrie

With seasonal veggies as a garnish, our pot roast recipe makes enough for 8 healthy servings.

Made with low-fat milk and cornmeal, these chive-flecked biscuits will win over all your guests.

Roasting members of the Brassica family brings out a hidden nutty sweetness that could change a few minds about these oft-maligned vegetables.

James Baigrie

For seriously satisfying spuds, try these vitamin-rich reds. Creamier than russets and lower in starch, all they need is a drizzle of olive oil before roasting.

Fiber-rich and nutrient-dense, butternut squash gives this aromatic dish substantial bite.

James Baigrie

Filled with sweet apples and heart-friendly oats, this healthy dessert will have everyone coming back for more.

Made with whole-wheat flour and antioxidant-rich cranberries, these cookies boast a bright, zesty filling and spicy aroma.

This deceptively simple — and low-calorie — fall dessert is made for special celebrations. Look for a fragrant pear that's firm to the touch.

These cookies taste decadent yet are made with ingredients that have healthful benefits: oats, almonds, fruit, and chocolate.

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