Former Norwich City Football Club Captain and Scotland International Russell Martin

I was given Paul's details by a friend when I first went vegan and was told he'd help me get on the right path to making sure I'm getting enough from my diet to continue performing at a high level. I didn't really know where to start as like most people, a meal wasn't a meal without a bit of meat or fish on my plate. Paul gave me lots of helpful tips and information, from recipes to research on why a vegan diet is better for our health. He devised an eating plan to ensure I was getting the right amount of protein, carbs and fats from my diet. He made it a much easier transition for me and I haven't looked back.