1 in 5 people will suffer from some sort of mental health disorder in their life. If you are experiencing a mental health crisis yourself, or you know someone who is, please phone the 24/7 Mental Health Crisis Line.

613-722-6914 (WITHIN OTTAWA)

Toll-free 1-866-996-0991 (OUTSIDE OTTAWA)



We're here to provide support 24 hours a day.

Choose to make the call and we'll be here for you.