Vrat Ki Thali

Vrat ki thali / Navratri Thali banana bhut hi easy hai. Vrat mein khane ke liye bhut km dishes hoti hai but aloo ko hr vrat mein kha skte hain. Aj hum apni vrat ki thali mein kutu atta ki puri, Jeera Aloo, Aloo Raita, Sabudana Khichdi, Sabudana Kheer, Aloo Halwa, Sabudana Vada bnyenge. To aiye shuru krte hai vrat ki thali ki dishes banane ki vidhi.

Banane Ka Samay

Banane ka samay : 60 minute

Sabudana Khichdi

Sabudana Khichdi

Sabudana Khichdi ek bhut hi swadisht khichdi hai jise vrat ( fast ) mein khaya jata hai. Isme simple namak ki jgh sendha namak dala jata hai because ye vrat mein khayi Jane wali dish hai.

Sabudana se hum aur bhi bhut falahar dish bna skte hai jaise sabudana vada, sabudana roti etc..Sabudana 2 parkar ke hote hai. Ek bde sabudana aur ek chote sabudana. Bade sabudana khichdi ke liye ache rhte hai. Inse khichdi khili khili bnti hai. To aiye shuru krte hai sabudana khichdi bnane ki vidhi.

Ingredients of Sabudana khichdi for Vrat Ki Thali / Navratri Thali ( सामग्री)

Sabudana 250 gram ya 1 cup ( bde sabudana)

Sendha namak swad anusar

Hari mirch 2

kali mirch 1/2 spoon

Mungfali ke dane 1 tablespoon

Hing a pinch

Jeera 1/2 spoon

Aloo 1

paneer 50 gram (optional)

Adrak 1 tukda kisa hua

Oil or ghee 2 se 3 spoon

Dhaniya Patti 1 bada spoon (barik kata hua)

Recipe of Sabudana Khichdi (विधि)

Sbse phle sabudana ko ache se dho kr 7 se 8 ghante tk bhigone ke liye rkhe. Ydi sabudana chote hai to 1 ghanta bhigone bhut hai.

Phir allo ko ache se dho kr chiliye air square shape mein chote chote piece mein Katiye.

Isi trh agr aap paneer ko bhi dalna chahte h to paneer ko bhi square shape mein chote chote piece mein Katiye.

Ab ek kadai mein oil ya ghee jo bhi aap use krein garam krein aur usme phle aloo ko shallow fry krein aur phir paneer ko bhi shallow fry krein.

Mungfali ke dano ko ydi aap chahe to drdra pis le ya phir bina pise bhi dal skti hai.

Phir kadai mein bache hue ghee mein hing aur jeera dal kr bhune aur phir hari mirch aur adrak bhi dal de aur 2 se 3 minute tk bhune. Ab isme aloo aur paneer bhi dal kr mix krein.

Ab isme mungfali ke Dane dalein aur phir sendha namak aur kali mirch dal de

kadai mein ab masala bhun chuka hai. Ab isme sabudana dalein aur halke hath se mix krein.

Jarurt lge to isme aap 3 se 4 spoon pani bhi dal skte hai.

Ise dhakan ( lid ) se dhk de aur 5 se 7 minute tk pkne de.

Sabudana khichdi pkne ke bad isme dhaniya Patti dal kr mix krein aur garnish krein

Sabudana Khichdi tyar hai.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Sabudana Vada

Sabudana Vada

Sabudana Vada bnane mein ek bhu hi simple aur easy snack hai. Ye Maharashtra mein bhut khaya jata hai. Waise jyadatr log ise Navaratri ke vrat mein khate hai. Ise falahari dish bhi mana jata hai. Ye bachon dwara bhi bhut pasand kiya jata hai. To aiye shuru krte hai Vada bnane ki vidhi.

Ingredients of Sabudana Vada for Vrat Ki Thali / Navratri Thali (सामग्री)

Sabudana 1/2 cup ( barik wale )

2 aloo boiled

1/4 cup mungfali Dana

1 hari mirch

1 spoon nimbu ka rus ( nimbu juice )

Sendha Namak swad anusar

Oil for fry

2 cup pani

Recipe of Sabudana Vada (विधि)

Sbse phle aap sabudana ko 3 ghante ke liye 2 cup pani mein bhigone ke liye rkh de. Agr pani km lge to aap thoda aur dal skte hai.

Ek cooker mein 2 bde aloo dal kr pani dal kr boil hone ke liye rkh de aur 10 se 15 minute tk boil hone de. 2 whistle ane ke bad gas slow kr de.

Phir gas band kr de aur cooker kohl kr pani nikal de aur aloo thoda thanda hone de

Thanda hone ke bad aloo ka chilka utar le aur aloo ko mash kr de.

Ab ek pan mein mungfali ke Dane dal kr thoda sa bhune aur use mixer mein drdra pis le.

3 ghante hone ke bad sabudana ka pani chalni ( strainer) ki Sahayta se chane aur chlni mein thodi der sabudana ko rkh de so that iska pani ache se nikl jaye.

Isse sabudana chipkta nhi hai.

Ab ek bde bowl mein sabudana, mash kiye hue aloo, hari mirch barik Kati hui, nanak, nimbu juice aur dardri ki hui mungfali dal kr ache se mix krein.

Ise ache se mix krne ke bad ab thoda sa mixture le aur dono hath ki sahayta se gol gol ( round shape ) tikki ya Vada bnaiye.

Ek kadai mein oil garam krein aur ek ek vada oil mein dal kr deep fry krein.

Sabudana Vada tyar hai.

Sujhav

Vada banane ke liye chota sabudana le to jyada acha hai because ye chipkte km hai.

Sabudana khichdi banane ke liye bda sabudana use kiya jata hai.

Agr aap vrat mein hara dhaniya khate hai to aap in vada mixture mein thoda sa barik kata hua dhaniya Patti bhi dal skte hai.

Vada fry krte samay oil tea garam hona chahiye nhi to vada tutne ka dr rhta hai.

Oil mein Vada dalne ke bad ise 1 minute tk hilaye nhi . Vada tutne ka dr rhta hai.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Jeera Aloo

Jeera Aloo

Jeera Aloo ek jhatpat bnane wali sbji hai. Ise chote bache bhut pasand krte hai. Ydi ghr mein apke pas aloo boil kiye hue rkhe hai to jeera aloo bnane mein sirf 5 minute lagte hai.

Ye aloo chote bache apne tiffin box mein le jana pasand krte hai. Ise aap roti, puri, nan, ya prantha ke sath serve kr skte hai. To aiye shuru krte hai ise bnane ki vidhi.

Ingredients of Jeera Aloo for Vrat Ki Thali/ Navratri Thali ( सामग्री )

2 Aloo

Oil 2 spoon

Sendha namak swad anusar

Kali mirch 1/2 spoon

Jeera 1/2 spoon

Hari mirch 1 batik kati hui

Dhaniya Patti 1/2 bowl barik kati hui

Recipe of Jeera Aloo for Vrat Ki Thali / Navratri Thali ( विधि )

Sbse phle aloo ko boil krne ke liye aloo ko ache se saf pani mein dho kr cooker mein dal de.

Ab isme 2 cup pani dal de aur cooker band kr gas pr rkhe.

2 whistle ane ke bad 10 minute ke liye slow gas pr rkhe.

10 minute bad gas band kr de aur cooker khulne la wait krein.

Cooker khulne ke bad aloo nikal kr uska chilka utar le aur square piece mein kat le.

Ab ek kadai mein oil dalein aur garam krein.

Phir isme jeera aur Hari mirch dal kr bhune.

Jeera bhunne ke bad isme aloo ke Kate hue pieces dale aur thoda fry krein.

Ab isme namak, kali mirch dal kr ache se mix krein.

Aloo ko halke hath se mix krein so that ye oil mein ache se lipat jaye.

Isme ab barik Kata hua hara dhaniya Patti dal kr mix krein.

Sujhav

Jeera aloo ko aap vrat mein kha rhe hai to ise kutu ke atte ki puri, ya samak ki puri ke sath aur sath mein aloo raita serve krein.

Ydi aap is vrat mein na kha kr normal days mein bna rhe hai to aap isme amchur powder, lal mirch, garam masala, kisa hua adrk aur kasuri methi bhi dal kr bna skte hai.

Yh bhut swadisht lgega.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Aloo Raita

Aloo Raita

Aloo Raita garmi mein khane ke liye bhut hi swadisht raita hai. Ise thanda thanda khaya jata hai. Is raita ko aap vrat mein bhi kha skte hai. Khane ke sath ye rayta bhut bdiya lgta hai. Ye bnana bhi bhut easy hai. To aiye shuru krte hai ise bnane ki vidhi.

Ingredients of Aloo Raita for Vrat Ki Thali / Navratri Thali ( सामग्री )

2 aloo

2 cup dahi

Sendha namak swad anusar

Kali mirch a pinch

Bhuna jeera 1/2 spoon

Raita masala 1/2 spoon

Hari mirch 1

Recipe of Aloo Raita Vrat Ki Thali / Navratri Thali ( विधि )

Sbse phle aloo ko boil krne ke liye aloo ko ache se saf pani mein dho kr cooker mein dal de.

Ab isme 2 cup pani dal de aur cooker band kr gas pr rkhe.

2 whistle ane ke bad 10 minute ke liye slow gas pr rkhe.

10 minute bad gas band kr de aur cooker khulne la wait krein.

Cooker khulne ke bad aloo nikal kr uska chilka utar le aur mash krein.

Ab 1 bde bowl mein dahi ko dal kr use whisk se fente.

Is dahi mein mash kiye hue aloo dal de aur mix krein.

Phir isme namak, bhuna jeera, kali mirch, raita masala, batik kati hui hari mirch dal kr mix krein.

Aloo raita tyar hai.

Sujhav

Ydi aap ye raita vrat mein kha rhe hai to isme sirf sendha namak aur kali mirch dalein.

Ise bnane ke bad thanda hone ke liye fridge mein rkhe aur thanda hone ke bad khane ke sath serve krein.

Ydi aap isme hara dhaniya Patti dalna chahte hai to barik kat kr dal skte hai.

Aloo ko aap boil bhi kr skte hai aur microwave bhi kr skte hai.

Ye raita aap prantha ke sath serve krein to swad double ho jayega.

Ydi aap tadka wala aloo raita kahna chahte hai to uske liye ek pan mein 2 spoon oil dal kr garam krein.

Phir isme hing Ur jeera dal kr bhune aur phir use barik Kato hui hari mirch dal de.

Ab isme sukhi lal mirch dalein aur 1 minute ke liye bhune aur is tadka ko aloo raita ke upar dal de aur serve krein.

Aap isme curry patta ka bhi tadka lga skte hai.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Sabudana Ki Kheer

Sabudana Kheer

Sabudana ki kheer ko vrat mein khaya jata hai. Ye khane mein bhut hi swadisht hoti hai. Yh kheer bhut hi healthy hoti hai aur ye chote bachon ke liye bhi bnayi jati hai. Sabudana ki kheer aap bde sabudana ya chote sabudana dono se bna skte hai. To aiye shuru krte hai ise bnane ki vidhi.

Ingredients of Sabudana ki Kheer for Vrat Ki Thali / Navratri Thali ( सामग्री )

Chote sabudana 3/4 cup

Full cream milk 1 ltr

Chinni 100 gram ( cup )

Choti elaichi pisi hui

Kaju barik Kate hue 2 spoon

Badam barik Kate hue 2 spoon

Kesar a pinch

Pista barik Kate hue 2 spoon

Kishmish 1 spoon

Recipe of Sabudana Ki Kheer for Vrat Ki Thali / Navratri Thali ( विधि )

Sbse phle sabudana ko 1 ghante ke liye 2 cup pani mein bhigone ke liye rkh de.

Phir 1 ghante bad ise pani se nikal kr ache se chan le so that Sara pani nikal jaye.

Ab ek non stick kadai mein dhudh dalein aur boil krein.

Boil ane pr isme bhigoye hue sabudana dalein aur kadchi ki sahayta se hilate rhe.

Tb tk hilayen jb tk dhudh mein dubara boil na aa jaye.

Phir ise slow fas pr rkh kr pkne de.

Bich bich mein ise hilate rhe so that dudh kadai ke tle pr na lge.

Phir isme kaju, badam aur kishmish dal de aur pkne de.

Check krein ki sabudana bilkul safed ya pardarshi ya gal gye hai to kheer pkne wali hai.

Ydi nhi to kuch der aur kheer ko pkne de.

Kadachi se dekhe ki dhudh thick ho gya h aur sabudana pk gya hai.

Ab isme chinni aur pissi elaichi dal de aur ache se mix krein.

Thoda sa kesar bhi dalein.

Kesar dalne se kheer ka swad aur acha ho jata hai.

Kheer tyar hai.

Isme upr se bilkul barik Kate hue pista dalein.

Sujhav

Ydi apke pas bde sabudana hai to unhe aap 7 se 8 ghante bhigoye.

Aap chahein to isme apni pasand ke dryfruits bhi dal skte hai.

Chinni bhi aap apne swad anusar km ya jyada kr skte hai.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Aloo Halwa

Aloo Halwa

Aloo Halwa ek bhut hi easy dessert hai aur ise vrat mein khaya jata hai. Ise banane ke liye sbhi ingredients ghr mein hi mil jate hai. Ye bhut healthy hota hai aur jyadatr log ise har vrat mein bnaye hai aur khate hai. To aiye shuru krte hai ise bnane ki vidhi.

Ingredients of Aloo Halwa for Vrat Ki Thali / Navratri Thali ( सामग्री )

4 se 5 aloo

Chinni 1 cup

Ghee 3 se 4 spoon

1 spoon Barik Kate hue badam

Kaju barik Kate hue 1 spoon

Kishmish 1 spoon

Pista 1 spoon barik Kate hue

Dudh 1 cup

Elaichi pisi hui 1/2 spoon

Recipe of Aloo Halwa for Vrat Ki Thali / Navratri Thali ( विधि )

Sbse phle aloo ko boil krne ke liye aloo ko ache se saf pani mein dho kr cooker mein dal de.

Ab isme 2 cup pani dal de aur cooker band kr gas pr rkhe.

2 whistle ane ke bad 10 minute ke liye slow gas pr rkhe.

10 minute bad gas band kr de aur cooker khulne la wait krein.

Cooker khulne ke bad aloo nikal kr uska chilka utar le aur mash krein.

Ab ek kadai mein ghee dal kr garam krein.

Phir is ghee mein mash kiye hue aloo dalein aur bhune.

Aloo ko bde spoon ya kadchi se hilate rhe so that ye kadai ke tle se chipke nhi.

Aloo aur ghee jb alag ho jaye to smjhe ki aloo bhun chuke hai.

Ab isme dhudh aur chinni dalein aur ache se mix krein.

Phir isme barik Kate hue kaju, badam, kishmish aur pista dalein aur ache se mix krein.

Aloo halwa tyar hai.

Sujhav

Aloo halwa bnane ke liye aap chahein to aloo boil krne ki jgh aap aloo ko kadukas kr skte hai.

But dhyan rhe ki kadukas kiye hue aloo ka pani puri trh se nichod (squeeze) lena hai.

Chinni aap apne swad anusar kam ya jyada bhi kr skte hai.

Aap isme apni pasand ke dryfruits bhi dal skte hai.

Yeh dish Vrat Ki thali / Navratri Thali mein bahut hi acha lagta hai.

Kuttu Atta Ki Puri

Kuttu atta ki puri

Kuttu Atta ki Puri ko vrat mein khaya jata hai. Vrat mein khane ke liye bhut hi km dishes hoti hai jisme se hum apko kuch bta rhe hai. Kutu ke atta se hum puri, pakode bna skte hai.

Ye atta glutan free hota hai isliye ye sehat ke liye bdiya hota hai. Is puri ke sath hum jeera aloo ki sbji kha skte hai. To aiye shuru krte hai ise bnane ki vidhi.

Ingredients of Kuttu Atta ki Puri for Vrat Ki Thali / Navratri Thali (सामग्री )

3 se 4 aloo

Kuttu (buckwheat) atta 2 bowl

Oil for fry

Pani 1 cup

Sendha namak 1/2 spoon

Recipe of Kuttu Atta ki Puri for Vrat Ki Thali /Navratri Thali ( विधि )

Sbse phle aloo ko boil krne ke liye aloo ko ache se saf pani mein dho kr cooker mein dal de.

Ab isme 2 cup pani dal de aur cooker band kr gas pr rkhe.

2 whistle ane ke bad 10 minute ke liye slow gas pr rkhe.

10 minute bad gas band kr de aur cooker khulne la wait krein.

Cooker khulne ke bad aloo nikal kr uska chilka utar le aur mash krein.

Ab ek bde bowl mein kuttu atta le aur usme namak, boiled aloo, 1 spoon oil kr mix krein.

Phir bilkul thoda thoda pani dalkr atta bnana shuru krein.

Atta bnane ke bad ise 15 minute ke liye dhk kr rkh de.

Ab atta mein se choti choti lois bnaiye aur bilkul halke hath se beleiye.

Ek kadai mein oil garam krna rkh de.

Ab beli hui puri ko garam garam oil mein dalein aur fry krein.

Kutu atta puri tyar hai.

Sujhav