Nowadays everything is very fast, Everyone wants to lead a life which should be better than others and at the same time should be faster than others if not faster than others then at least on time. There is no room for the people who are late or rather who are not on time.

Let it be your personal life or Professional life, Routine work or some extraordinary work, everything needs to be on time. So it is very common for every people to consume something which should make them feel fresh every hour even after being exhausted for quite some time.

More often than not nowadays people tend to consume energy drink to re-energize them self, as Energy drinks nowadays are very common among everyone, especially in youngsters. These Energy drinks contain something very similar to Soft drink, caffeine, Vitamin B, taurine, Ginseng, L -Carnitine or even sugar. Among the most powerful energy drink list include Red Bull, Monster, Crunk and Blue.

Top12 Best Energy Drink in India for Studying, Running, Athletes

If you are also looking to add energy drink into your daily life, you can pick one of these Energy drink:-

1. Red Bull

Red Bull one of very common and best-selling energy drink around the world. Red Bull is also considered to be one of the best energy drink for studying all nights . Its slogan is “Red Bull gives you wings”. The caffeine content of Red Bull is 32 milligram per 100mL, which makes it equal to a glass of coffee in terms of containment of caffeine. It comes in 8 different flavors-

Original Red edition Silver edition Sugar-free Cola Total zero Blue edition F1 edition

2. Monster

Monster is the second Largest selling energy drink around the world. Monster Energy Drink comes with 34 different flavors, from vanilla flavor to cuba lime. it contains 33.81 milligrams of caffeine per 100 mL of drink.

3. Tzinga

Tzinga one of the most recent energy drink in Indian market, It has become quite popular in India.

Tzinga comes in 3 different flavors:-

1. Lemon mint

2. Mango strawberry

3. tropical trip

It is priced only Rs.20 for 200mL, this may be the reason for this drink becoming very popular in recent time.

4. Crunk

Crunk energy drink is in the market from quite some time now, it was launched in 2004.

The main thing which makes Crunk different from other energy drink is because it contains Corn Syrup along with Pomegranate juice, it also contains Vitamin B. It comes with a blend of some herbs like:

Skullcap Epimedium Guarana Ginseng

5. Cafe Cuba

Cafe Cuba one of the newest energy drink in the market today, launched around an year ago. It is India’s first carbonated coffee drink. Cafe Cuba is one of the Best energy drink around the world which gives Instant shot of energy.

6. Blue

Blue is one of the first water-based refreshing restorative energy drink.

It mainly contains-

Vitamins like- B3, B6, B9 and B12 It has 3 minerals – Sodium, Potassium, and Magnesium.

The main highlight of this energy drink is that it contains no caffeine and does not have added color and is free from carbonated water. The minerals and vitamins work together to restore lost energy with a focus on health

7. Burn

Burn Energy drink is started by Coca Cola yes you heard it right it is owned by coca cola.

Burn energy drink’s Tagline is “Fuel your fire”. Burn has 7 different flavors like- Burn Berry to Burn Mocha Energy, Burn energy drink has got caffeine but it is free from Carbonated water. It contains caffeine around 32 milligrams per 100 mL.

8. Mountain Dew MDX

Mountain Dew MDX was earlier known as Mountain Dew X. This was one of most popular Energy Drink launched by mountain dew, along with Mountain Dew MDX many other energy drinks were also launched.

Mountain Dew MDX contains ingredients like ginseng, maltodextrin, taurine, d-ribose, guarana and caffeine to produce instant energy.

Mountain Dew MDX drink was originally launched at 2005 to compete with Coca Cola’s Energy drink in the market.

9.Sting

Sting energy Drink is a product of PepsiCo International. It is also one of the most common energy drink now a days in India. Sting Energy Drink is made of carbonated water. It comes in three different flavor –

Power pacq (Gold Rush with Malunggay) Power Lime (Kiwifruit/Lime) Berry Blast (Strawberry)

This Sting energy drink got very famous in India due to a funny TV commercial.

10. Cloud 9

Cloud 9 also a very famous energy drink around the world manufactured by Goldwin Healthcare Pvt. Ltd.

It contains Vitamin B, Taurine,Vitamin C, and reconstituted apple juice. It tastes like mixed fruit juice, this is also one of the reason of Cloud9 Energy Drink being so famous.

If you are drinking Cloud 9 Energy Drink you will also be able to taste following flavors -Blackcurrant, Blackberry, Strawberry, Cherry, Raspberry, Cranberry,Blueberry and others.

11. Gatorade

Gatorade Energy Drink is very Famous among Sportsman and Athletes, it is more known as a Sports Drink rather than Energy Drink.

Gatorade contain electrolytes like sodium & potassium and sugar. Gatorade replaces what we lose during longer duration of exercise that too in heat. Gatorade contains less sugar than soda.

Since it become so famous among the sportsman, people other than Athletes also started consuming it for instant energy.

12. Glucon-D

Glucon-D one of the most common Energy Drink in Indian Shops. Glucon-D is very popular in all age group from a kid to and old age person.

It is a powder supplement that need to be mixed with water before drinking it. Best part of Glucon-D is that it contains no caffeine or taurine.

It Contains vitamin D, calcium and sugars which is a very healthy alternative to the traditional energy drinks.

What are some Pros and Cons of Energy Drinks

Energy Drinks Pros

It Helps in fighting with some serious Disease like Cancer. It has Vitamin B12 Gives a quick boost of instant Energy Some Energy drink contains Niacin which helps to get rid of Arthritis it also contains Vitamin B6 which gives our body the immune, cardiovascular and nervous system function

Energy Drinks Cons

Energy drink contains a lot of sugar and caffeine which is harmful to the human body in long term consumption. Energy Drink can be the cause of Insomnia And anxiety. Not at all good for exercise as it dehydrates the human body. Energy drink contains caffeine which can cause high blood pressure.

Energy Drinks FAQs

In this Article, we will also address some of the very frequently asked Questions on Energy Drink.

Q1. Are energy drinks bad for you?

Frankly speaking, Yes Energy Drinks are harmful to the human body as they contain tons of sugars which is very bad for health. But if you take energy drinks in limited and control manner then it may not have any adverse effect on the human body. Energy Drinks contain Caffeine, Vitamin B and some other ingredients also which also good for health.

Q2. What can I drink instead of energy drinks?

Ans- There are few substitutes available in the market which can work as good as an energy drink does. It may not be so effective like Energy Drink but yes it can work for you in certain ways.

Fresh Juice

Fresh juice made of leafy green contains lots of Iron, Vitamin A, C, and K. All these provide much-needed energy to the human body to sustain. As Caffeine only is not the way to produce Energy.The energy which our body consumes it dies also comes from the food we take.

2. Green Tea

There are so many types of tea available in the Market. Green Tea out of them is the best as it does not have side effects and has lots of benefits like caffeine which grows our energy. You may Drink it hot or cold, depending on your preference. Teas contain quite a bit of caffeine, which boosts your energy.

3. Coffee

Coffee contains a good amount of caffeine which provides us Energy we need. Often coffee comes under the list of beverages to avoid but if we consume coffee in a very controlled manner it can produce results as good as Energy Drinks.

4. Ginger Root Tea

Ginger may not give you instant Energy like other substitutes but it helps your body to maintain energy level and stay fit and energized in the long term. It does not contain caffeine. Ginger has many other benefits also to our body.

Q3. Which energy drink has the least caffeine?

RedBull has the lowest of caffeine among all selling Energy Drinks in India, after Redbull, Monster has almost some quantity of Caffeine in it.

Q4. How do energy drinks affect your brain?

Too much consumption of energy drink can have some serious effects on your brain. Energy Drinks contains Caffeine which holds the effects of Adenosine, Adenosine is a chemical which is responsible for our sleep, so it in turns holds our sleep. That’s the main reason why we don’t feel sleepy even after working for long hours. But this may also lead to a disease called Insomnia.

Q5. Can Energy Drinks cause anxiety?

Yes Energy Drinks can cause anxiety, as it contains caffeine, sugar, and soda. Consuming too much caffeine can lead to an increase in anxiety. So we should consume Energy drink in limited quantity only.

Q6. How do Energy Drinks affect your heart?

Some of the research has shown that energy drinks can raise blood pressure, which increases the risk of heart -attack, and heart-stroke. Research in the Texas USA has shown that when you consume energy drink your blood vessels get narrower with just a few hours. Which means less blood can flow through them which at later stages affects your heart.

Q7. Can Energy Drink affect your Liver?

Some of a new case report states that the Energy beverages are damaging Liver, these research were done after a healthy man developed hepatitis from consuming too many energy drinks.

Q8. Are Energy Drink worse than Soda?

If we compare Energy Drink and Soda then Yes, Soda is better then Energy drinks, these Energy drinks are of high caffeine content, which is more than of soda and even coffee. Energy Drinks seem to affect people’s hearts and blood pressure in another way than other caffeinated beverages.

Q9. How many Energy Drinks in a Day?

The studies show up to 400 milligrams (mg) of caffeine per day should be safe most of the healthy adults. Its roughly equal to Four Cups of brewed coffee or Two Can of Energy drinks but do keep in mind that actual caffeine content in a different Energy drink may vary.

Q10. What happens if you drink energy drink every day?

Ans- More Energy drinks mean more caffeine, more caffeine means rapid heartbeat, high blood pressure, dehydration, vomiting, cardiac arrhythmias, seizures, headaches, insomnia, and even death. So one needs to be very careful in consuming energy drink everyday.

Here is 50 Energy Drinks List For You

5-hour Energy Red Bull Crunk Mountain Dew MDX Verve Monster Venom Energy Pepsi Max XS Energy Drink Shark Energy Club-Mate Hype Energy Beaver Buzz Lipovitan Bomb Energy Drink AMP Energy Bacchus-F Bawls Mountain Dew Blue Charge Red Rooster Burn Rip It No Fear Energy Semtex Mountain Dew Energy Relentless Crunk Energy Drink Emerge Stimulation Drink Enviga Uptime Lift Plus Paper Boat RELOAD SoBe Adrenaline Rush Euro Shopper Energy Drink Full Throttle G Fuel Glacéau VitaminEnergy Hell Energy No Fear Extreme Energy Irn-Bru 32 Jolt Cola Kore Kruidvat Power Booster Tab Energy Sting Energy Drink Liquid X Vault Mother

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