Self Worth and feeling worthy is a hot topic in personal development because many things are affected by how worthy you feel. Your levels of confidence and motivation are affected by your underlying beliefs about worthiness. Your self-esteem and how good you feel as a person is affected by your self-worth. How you feel in relationships and even how you communicate with others has a foundational aspect in self-worth.

Of course, we know that one belief is interconnected with all the others, but it seems that beliefs around self-worth is at the CORE of most beliefs.

Self Worth is a knowing that you are valuable, loveable and of inconceivable worth. It is your understanding of your strengths and personal attributes. Your self-worth recognises that you are valuable because you are YOU. There is no one else in the world like you – you are unique.

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You are always 100% worthy all the time, unconditionally.

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Self Worth is a CORE belief that affects your thinking, feeling and doing. This belief originates from your childhood and past experiences that teach you what you believe you desire, what you can accomplish and what you should expect.

If you don’t feel you are worthy of success, worthy enough for a deep and meaningful relationship, or worthy of anything you desire… you’ll find your thoughts and actions sabotaging the possibilities.

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Also, your worth is not based on what someone else thinks, says or does to you. Your worth is not based on their opinion. Your worth is not based upon the problems or successes you have in life. Your worth IS – you are 100% worthy all the time, unconditionally.

Imagine for a moment you’re in a room full of people. Could you line them up in order from the most worthy to the least worthy? How would you do that? How would you qualify who was most worthy? Even if you were to line people up this way, and assumed you were correct, someone else would and line them up differently according to what they believed was the most worthy qualities.

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Why is it so difficult to believe that you are 100% worthy all the time, unconditionally? The information you received from your environment, as a child or through past experiences, creates thought patterns and beliefs that tell you how worthy you are or what makes you more or less worthy. But your worthiness doesn’t change.

Self-worth is different than self-esteem. Self-esteem is your personal evaluations of yourself based on your actions. You feel good for developing a winning presentation at work, or feel proud of yourself for who you are and what you believe in. Self-worth exists because you do. Self-esteem changes.

For ideas on how to feel this juicy goodness of being 100% worthy all the time, unconditionally download the Personal Development Worksheet on Self Worth on this page.