“I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.”

To put it mildly, I was very excited about this recipe contest sponsored by Sabra. A hummus based sandwich spread?! For real?! I’m not sure if you know this or not, but as a vegan, hummus runs in my veins. Seriously. Some nights, dinner is a bag of chips and a tub of hummus and I don’t feel guilty for even one second.

But this isn’t just hummus. This is a convenient bottle of deliciousness, ready to make it’s way into your sandwich at the drop of a hat. No need for a knife to spread it, no getting extra utensils dirty, just grab the squeeze bottle, which can stand upright either way, and take your sandwich to the next level.

There are three flavors, Garden Herb, Sea Salt and Cracked Pepper, and Honey Mustard. My favorite, on it’s own, was the Garden Herb. I could easily use that in place of mustard on any sandwich. If you’re a mayo person (I am not – ughh!), this is also a great, better for you, alternative; it has 75% less fat than most mayo.

For this Veggie Salad, though, I opted to use the Sea Salt and Cracked Pepper because it’s got quite a kick to it and I knew it would add a huge boost to the other ingredients. This sandwich is a celebration of textures and flavors to keep your taste buds entertained. The recipe makes enough for approximately four sandwiches, depending on how much you stuff them. So, invite some friends over for an afternoon tea or, if all your friends are 4-legged like mine, make this and have lunch ready to go for days.

I hope you enjoy the simplicity of preparing this recipe and the complexity of flavors that greet you in return as much as I enjoyed creating it. Happy lunching!

Here it is, in seven easy steps:

ONE (smash the beans)

TWO (chop the veggies)

THREE (add Sabra Salt & Pepper Spread)

FOUR (all ingredients in the bowl)

FIVE (mix it up!)

SIX (put it in a sandwich)

Seven (Eat!)

TO SEE ALL THE OTHER CONTEST ENTRIES, CLICK THE BLUE FROG 😀





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