Lighting incense sticks, agarbattis, dhoop is a common practice in most Indian households.

Do you remember, every time an incense stick is lighted, it fills the air around with a distinct aroma? As per studies, the essential oils present in the incense is said to help clear nasal blockages and improve the air around you, replicating the benefits of aromatherapy. Hence, it is particularly kept and used often in alternate healing centers.

There are also some other health benefits of lighting agarbattis in and around your home.