With names like Death Star and Bruce Banner, many high-THC strains of cannabis can be too intense for those who want less of a mental high and more of a body high. If you’re looking for cannabis strains that don’t “go to your head,” then a high CBD strain of hemp is for you.

Why Does CBD Matter?

CBD is a cannabinoid found in cannabis plants, and it has peaked the interest of cannabis advocates and critics alike. This is because Cannabidiol (the scientific name for CBD) won’t produce an intoxicating effects or “high” like THC (tetrahydrocannabinol), but it has many potential wellness advantages.

CBD is tolerated by most people, and there are little to no side effects. Research also suggests that there are many benefits of CBD, such as:

Reducing inflammation

Relieving pain and headaches

Soothing anxiety

Treating seizures and epilepsy

Reducing insomnia

In addition to these benefits, other cannabinoids and terpenes that are abundant in high CBD strains or full spectrum CBD products work together to help elicit the entourage effect for more profound results.

What is a High CBD Strain of Cannabis?

CBD strains have a higher ratio of CBD to THC. Some strains may have a 1:1 CBD to THC ratio, in which case the CBD may help to counteract the psychotropic effects produced by THC for a more relaxed high. For CBD strains with 2:1 and 2:0 ratios, there is little to no intoxicating effects.

A series of lab studies in Washington state tested the cannabinoid levels of different strains found in cannabis products, listing their THC to CBD ratios. The study found that seemingly homogenous products found in multiple testing labs actually had varying levels of THC and CBD.

As regulations evolve for cannabis, products may not always have the exact same ratio. However, the highest CBD strains are assumed to have more CBD and a low THC content.

The 10 Highest CBD Strains

Here is our list of the top ten cannabis strains that contain the highest CBD percentages.

1. Charlotte’s Web

Whether you are new to cannabis and CBD, or you’re an aficionado, you’ve probably heard of Charlotte’s Web. In fact, Dr. Sanjay Gupta’s endorsement of the strain on daytime television made it so well-known, that Florida passed the Charlotte’s Web law, legalizing only that strain. It is one of the most recognizable names among CBD cannabis strains.

In a study among pediatric epilepsy patients, patients given Charlotte’s Web with a 27:1 CBD to THC ratio had reduced seizures and improved mood, focus and appetite. It’s no wonder that its benefits make it so popular. You can even get it in chocolate mint, orange blossom, lemon twist, and olive oil flavors.