Lard produces perfect crispy fried chicken, but everyone has probably warned you about it being a bad health choice. Surprisingly, lard is healthier than other frying options if you heat it to the right temperature, the Food Network says.


When frying it, foods don't absorb nearly as much of the fat. The key is to fry in the sweet spot between 350 and 375 degrees. Once you're in there, you have very little absorption of fat into the food.


When done, it's still a good idea to take your fried food out on a paper tissue to absorb the excess fat sticking on the outside. Check out the video for a full walkthrough.

Frying In Lard Is Actually Better For You?! | Food Network