I deepen the power of meditation and I answer some questions on the subject that some readers sent me.

Meditation is essential to be able to achieve your o bjectives and I'm going to show you the reasons behind it.

First of all: you cannot be aware of what happens within you unless you pause and observe it.

Close your eyes and watch what happens within you! Take some time and observe your feelings: you're comfortable with yourself? A re you in peace? Observe if the mind is present or it runs elsewhere, to the thousands of things to do, or to problems, difficulties, commitments, or lack of what you want. If you're wondering why this is important, well, I'm going to explain it.

It is important to learn to be aware of what you do inside of you because now is the time when you throw the seeds of your future life and here , your ' kingdom ', is the soil in which you plant them and it's within you. Those seeds are projected into the future and manifest themselves. In meditation you can observe if the mind obeys you, or goes away, elsewhere, and does not stay where you want it to stay so to realise if you are the master of your mind, because if you're not you cannot direct it and as a result it directs you and then your fate. Then you might ask if your mind can direct you? Yes is the answer, because the mind is a reflection of your state of consciousness, or the psychological state that you embody, which is the concept that you hold of yourself. The mind can direct you on one condition: that you let it do it! If you take possession of it and tame it the mind serves you instead of you serving it. Everything takes power to the extent that you decide and this can only happen if you are aware of what you're giving power and in the case of the mind: it's what you're feeding it. It's always the state of being the source of the life-nature that you experience and there is no other cause.





Mind does not mean to visualise! Many people confuse visualization with the creative power of imagination! Imagination is all the being ! You're imagination. You condition the infinite consciousness through the incarnation of a state of being, that is through the selection, consciously or unconsciously, of a psychological state, a concept, an ideal of yourself and by embodying it that defines your life. Imagination is the instrument with which you embody a state of being. The mind is a reflection of your state of being, which is: the only cause of what you live now and what you will live tomorrow.

You cannot experience something different from what you are until you become other .

If you do not practice self-observation you cannot know your usual state of being, the one that dictates your actions and above all your reactions! Why did I write ' above all your reactions'? Why do reactions are so important? Because they are the clear indication of your state of being and powerful seeds of your future because loaded with feeling. Why is the feeling so important? Because feeling is the prayer ! Every feeling manifests in your outer world. This means that if you are not conscious of your state of being, you are not aware of the cause of your life; and if you don't master your state of being, you are not the owner of your destiny, it follows that the only fundamental relationship to be realized before any other is with your Self! Because is the SELF that generates the outside.

The use of the imagination to consciously attain your goals is actually very simple: you have to be who you would be after the goal is achieved, the lack of result lies in the lack of respect of this simple equation because the equation of life always is:

Being = Having !

What gives rise to the outside is the psychological state in which you live all the time, imagination is the Creator, and imagining is the Creator in action, that the Bible calls Jesus, that is the Savior, meaning Savior as the psychological state that saves you from the lack of your desire or of what you need. You are your own imagination as a whole , so if in your imagination you're all the time the person who does not have a result or the one you don't like to be, that is what is expressed on the outside, namely the lack of what you want . The question is very simple to be said and less easy to put into practice, why? Because it requires practice ! Few are willing to practice meditation, that is, to devote time to the invisible just because it's not tangible, yet everything comes from there, nothing excluded . Waiting to see results without operating the power of imagination in order to believe in the power of imagination brings disappointment just because nothing can manifest if man doesn't create it within himself, this is the law of consciousness, which the Bible calls 'the law of liberty ', which is INVIOLABLE, that is unchangeable: it cannot work in a reverse way.

Some readers have written to me that they cannot meditate, but the problem doesn't lie in meditation as difficult or unapproachable, rather it resides in the way you perceive meditation: more often as a waste of time. It is only by giving it the right meaning that you can understand the import to find again the relationship with your own Self and spot the time to meditate. In simple words, within you there is the Creator, which is your consciousness, you cannot ignore it and simultaneously try to consciously direct your life, it's a question that does NOT work!

The type of meditation that I have shown in this my article serves to focus your attention in order to become its master, because attention gives life ! You live as a physical expression what you contemplate all the time . It is not what you visualise that creates your life but the way of being while you're doing it, which is the result of a constant contemplation, that is the habit to focus on certain meanings, when you turn your attention to other, the external manifestation changes in the new nature and the former one disappears.

The example of the reader in the aforementioned article proves it: OCD is nothing but a continuous contemplation of the same thoughts, which unfortunately are dictated by a psychological negative state consisting of guilt, inadequacy, self-condemnation and other similar feelings, often generated by painful experiences that the person lived and interpreted in that way, the person has formed that particular concept of the Self, a concept that has become so strong that the person has identified herself with that state of being and cannot stop that circuit that over time has become vicious, but it's not the circuit of thoughts the problem, meaning the cause, the cause is the concept of self that the person entertains that determines that circuit of thoughts with its destructive nature. What has led to such a circuit of thoughts? Habit! The human being is a being of habit! The continuous contemplation of a thought begets more thoughts of the same nature and if those thoughts constantly invade the being it becomes those thoughts together with the feelings that they produce, that's how consciousness works and that's how you have become who you are now, to the extent that you no longer distinguish between the being that is pure unconditioned consciousness and the state of being you're wearing, which is ONE, only ONE condition of the infinite being.

This mode of operation of consciousness: the habit as a way to establish a state of being, is the tool that you can use to your advantage. The more attention you give to a meaning and the more your consciousness will offer an inner activity based on that nature, therefore in meditation, which is pure contemplation, you exploit this way of working of consciousness to focus on what you want to embody and conscousness will absorb and become it, then will manifest your new psychological state on the outer world. Meditation is not the Savior, it's the content that you handle in meditation that saves you, it is the state of being that you entertain in meditation that generates the external, and it manifests in the measure that it's established within you.





You can use meditation as a tool to establish a state of being different from the current one, a more noble and loving state, which will supplant the old through reiteration, projecting in your world its reflection in the image and likeness of love and nobility. If what you live is undesirable to you, during meditation, you focus the thoughts on something else, and that 'something else' will replace what you want to delete from yourself and in reflection from the outside. Why do you have to replace? Because consciousness cannot be empty! Therefore nothing can be erased from consciousness! Nothing without exception! Nothing around us is empty, everything is consciousness and we are part of it, we are a single whole, the space between you and this text is not empty, you perceive it empty because you do not see with your physical eyes the matter that composes it, which is energy that travels at a speed imperceptible to the human eye, but that space is not empty. This I state personally, but I can tell you that the bible already affirms that import when it tells us that God, which is consciousness, is 'in all, above all and through all ' but if you want a scientific opinion then you can read the papers of the 2013 Nobel prize in physics given to François Englert and Peter W. Higgs who have proven that matter originates from an invisible world, and that space is not empty, this is the excerpt: ' This particle [the one that makes up the matter]

originates from an invisible field that fills up all space. Even when the universe seems empty this field is there. Without it, we would not exist, because it is from contact with the field that particles acquire mass. '

The world around us originates in a field which is already matter but we cannot see it with our physical eyes, yet it is always present and without him we could not exist , hence we come out of there and we continue to be immersed in it! I consider the Bible a scientific book, because, like in this case, shows us what those two scientists have proved: ' in him we live and move and have our being ', in the Bible God is consciousness, the field where everything takes form, ' the Alpha and the Omega, the beginning and the end ', and how do we get into that field? We get there through our imagination, but we are all the time in our imagination! and we influence and mold that field through the movements of our imagination which is dictated by the nature of our state of being. If you become conscious and master of your state of being, you become the master of your destiny, because you direct your imagination consciously. There is not another who wrote what happens in your life, there is an energy field in which you have originated and you belong constantly to it, this field is consciousness and there is not another. Your destiny is not written, it is in your imagination whether you believe it or do not believe it! It cannot take place without your intervention because you cannot cease to embody a state of being, that can be done consciously, that is, for your precise choice, or unconsciously, that is, by leaving it to the current circumstances, the outer world, the past events, others' concepts that influence you because YOU accept them.

In your imagination you can imagine that you are who you are now and that remains your destiny, or you can choose to embody a different ideal of yourself and that, because of an unchangeable law which is that of consciousness, is projected into your future and become ' mass ', that is, visible matter, but its existence already WAS when you've imagined it because the origin of everything is in the field, in consciousness, the moment of its physical manifestation is pure delusion! It's just a sign of what happened long ago in the human imagination. The world is as it is as a testimony of the inner activities of every single human being! There is no other force that rules the world! because there's no other being that has the gift of consciousness save the human being!

The type of meditation that I have shown and suggested to that reader is used to establish again the mastery of one's attention because when you become master of your attention you can place it at command upon any state of being that you desire to incarnate and therefore to externalize in your visible world. In that reader's state of being, which is not only her own but common to many as I explained in that article, this mastery of the attention is absent, so she thinks she is at the mercy of her disorder when the disorder was actually created by her and then she herself is greater than her disorder and can overturn it in the same way in which she created it: through the contemplation of a new state of being! Meditation serves that purpose.

There isn't something you cannot handle because the creator is always greater than its creation, you are bigger than what you live because you created what you're living! but you need to notice it to be able to wake up to this evidence.

Many find themselves with the notion that imagination creates reality but then they use it without acknowledging the fact that it needs mastery and that mastery comes through practice, in the case of imagination mastery comes through the practice of meditation of Self, and it is obvious that if you are not used to this practice initially there'll be a rejection, but the sacrifice of the beginning will pay off with big results.

Some readers have written to me that they cannot meditate for lack of time, for all the commitments they have in their lives, and I tell them:

→you cannot understand the great benefits of meditation if you do not meditate, I can explain the reasons why to meditate but only your practice and the benefits that will derive from it will give you the proof of the infinite value of meditation,

→ until you comprehend and accept the fact that your imagination creates your outer world you do not give importance to what happens within you. If you do not pause and notice the link between the outside and your inner world you cannot realize that these daily tasks are a consequence and not a cause of your life, so they are not the priority. However, to meet your daily tasks, you can get up at 5 am and meditate an hour or two without rearrange your agenda, until you reach the point where you become conscious author of your days and will determine in advance how your days must unfold.

→ the only sacrifice demanded in order to become master of yourself and in reflection of your own life is meditation, that is to

enter yourself , because through meditation you will recover self-esteem, serenity, joy, peace, enthusiasm, love for life and physical health because you restore the only relationship of your life: that with the SELF ! Why do I define it the only relationship of your life ? Because the outside is a copy! The outside is an illusion, it's the shadow of your Self, therefore it's illogical to juggle with a shadow and try to change a shadow while leaving intact the image that casts that shadow, isn't it?!

The Bible warns us on this point and as always instructs us in this regard: ' If you will deny me, I will deny you ', now always keep in mind that the Bible is God speaking and God is your 'I', do not underestimate what your 'I', the Creator, tells you through this book which is your biography that you will never fail to fulfill: everyone returns to the Father! meaning to the awareness of the Self as the source of everything! as the Alpha and the Omega, even if it is through the denial of its existence that you get to find it, but I will speak about it in other article.

A reader wrote me this question about that my article , " so you, if I understood it, you tell us to practice the meditation of the A for an hour and more, before to visualise our goals-desires, and then to do it for hours? ".



Dear reader you understood well, if the mind always wanders and you are not able to direct it at your command, you have to train it to do what you want it to do and this training happens through focusing on a concept that does not bring with it meanings that can create disturbing emotions such as a vowel, a syllable or a word. The meditation I've shown is an exercise of power because power is in the imagination, and you master your imagination if you stabilise your attention.