I’m all about friend chicken and mash potatoes! This recipe is simple, healthy, and easy to make!

Ingredients for fried chicken

1. Chicken drumsticks

2. 1 cup crushed pork rinds

3. ½ cup of Parmesan cheese

4. 2 eggs

Ingredients for cauliflower mashed potatoes

1. 3-4tbs almond milk

2. 1 cauliflower head

3. 2tbs sour cream

4. 2tbs butter

To make chicken:

Crush pork rinds In a medium bowl and set aside. In another bowl, lightly beat Parmesan and eggs. Take chicken and dip into the egg mixture then coat chicken in the pork rinds. Bake chicken for 35-40 minutes. I like to boil my chicken first before baking in the oven. If you like to do this as well, then I suggest baking chicken for 25 minutes.

To make cauliflower mashed potatoes:

Boil cauliflower for 10-15 minutes or until tender. Place cauliflower in a food processor, along with the rest of the ingredients. Blend and serve! Enjoy!