This week we have an interview with BJJ black belt Brandon Mullins. This is a great interview and Brandon shares tons of training ideas and tips.

We talk about:

His start to BJJ

Competing in masters and adult categories

Having early success with grappling

Training gi and nogi and the diffrences

A interesting comparison between learning a new language and trying nogi for the first time

Having goals while you train

Training ideas to speed your growth

Working on both sides of your body

How to beat someone that is better at bjj

Links:

Quote of the week: “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” David Brinkley We also talk about this book “The Obstacle is the Way”

Article of the week: When your teammates are in Competition Training Mode and you’re in I Can Barely Drag My Ass to Class Mode

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod