For the past number of years, I’ve been struggling to quit cigarettes completely, and have attempted numerous methods to overcome this addiction. I’ve quickly discovered that an issue as complex as this requires a multi-faceted regimen, instead of the traditional “cold turkey” approach. As such, I decided to add a hemp extract supplement spray to my tool belt, in order to see if it would help me along the way to live a smoke-free life. After using it on and off before heading to bed for the past few months, I’ve noticed tangible improvements in my life from a decrease in cravings, to a better night sleep. Overall, I would absolutely recommend this product to anyone looking to decrease cravings for cigarettes, especially for people that have difficulty with acute cravings right before bed. I 100% plan on continuing to use this product until I have completely eradicated cigarettes from my daily life. –Adam P.