ARE you worried about spoilers for The Last Jedi? Here’s how to care about normal adult things instead.

Avoid the internet

Stay away from any Star Wars forums and instead maybe start learning a foreign language that you could then teach your son when he’s old enough. Or you could teach him one of them made up Star Wars languages and see how far that gets him in life.

Accept that it’s essentially a kid’s film and there will be another 30 of them coming in the next few years anyway because that’s how Disney does these things

Every month dozens of new films for adults are released. Actual grown-up films that don’t have talking penguin things in them. You could try watching one of those instead.

For fuck’s sake, grow up

Grow the fuck up. You had the toys when you were a kid, but you’re old now so just get a grip.