As a country, we need to be far more mature about this. Less hushed tones, less whispering; more frank and open discussion.

We need to take away that shame, that embarrassment, let people know that they're not in this alone, that when the clouds descend, they don't have to suffer silently.

I want us to be able to say to anyone who is struggling, 'talk to someone, ask your doctor for help and we will always be there to support you'.