But Seriously…..

10,000 Strong is the brain child of obesity survivor Misty Mozejko. After losing a staggering 120 lbs she was determined to create a inclusive and motivational training environment where everyone felt comfortable. No judgement, just real nutrition and training solutions for people want to lose weight, get strong and above all…..feel good about themselves.

Yeh, the training is challenging – but it has to be to change you. Sure, the nutrition is going to push some boundaries – but it has to be to energize you. We are here to push you to that next level whether you are brand new or a workout veteran.