The biggest long distance flight nightmare? Being seated next to a toddler.

Noise, tantrums, unidentified flying objects… Kids, parents and the rest of passengers always have a hard time surviving in these conditions. It’s even worse when you add the stress and workload of expatriation.

So when the little one is yours, what can you do to make it easier for everyone?

1. Know the rules: get information about child safety seats, and check customs rules to make sure the food and drinks you plan to bring will be allowed. Ask your airline company about what will be on board for your little one and what specific procedures apply to you.

2. When booking your flight, consider flying during the night or nap time, and choose a nonstop flight. And ask for 1st row seats, where you will have more space.

3. Arrive early, and get prepared for security checks. Get in the plane first to ensure all the space you need for your stuff.

4. Dress for comfort, pick dark colors that will hide spots, and plan to have an extra outfit for everyone– and PJ’s for kids for evening flights.

5. Toddlers are often on the move and getting them to sit still for hours can be a real challenge. Pack little backpacks with crafts, new surprise toys, some old favorites, and books. For 2 year old kids and older, consider bringing a DVD player with their favorite movies. Also pack plenty of snacks, but stay away from sugar and juices!

6. Look for play areas in airports during layovers and make sure to let them run as much as they want. If you are lucky, they will be tired and fall asleep once in the plane.

7. Make sure you take two small bags that can fit under the seat in front of you rather than a big one that has to stay in the overhead compartment.

8. Relieve ear pain during take-off and landing: have kids drink water or give a pacifier to younger ones.

9. Keep in mind that airplanes have very dry air. Everyone should drink more water than usual during the entire flight.

10. Travel light: get what you need at your destination, thanks to baby supply rentals– a convenient solution while waiting for your belongings coming by freight.

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