Winter is in full swing in Japan and it is cold! While the average daily maximum temperature for the Nagoya region in January is 9°C (according to the Japan Meteorological Agency), this year has been particularly cold with many days where the temperature doesn’t go above 3 or 4° C.

Japanese homes, unlike Belgian ones, are not equipped with proper heating systems. While every Japanese home has a state of the art air conditioning system to get through the hot and humid summers, nobody in Japan seems to have ever heard of a ‘central heating system’.

How odd for such a highly developed country to not have a proper heating system for homes. Does anyone know why that is? In addition to that, Japanese homes are often quite drafty due to lack of proper insulation. Most windows, for example, only have single glass.

So how do we make it through this cold Japanese winter? There are several ways one can hope to keep warm:

Japanese people often use kerosene burners to heat their homes. These however give off a slight to rather strong kerosene smell, depending on how modern the heater is. An alternative to that is a small electric or ceramic heating unit. These usually only suffice to heat one room, not a whole house. Fortunately, Japanese homes are quite small. By far my favourite way to keep warm is the ‘kotatsu’. It’s a coffee table with a blanket coming out from under the table top. On the bottom of the table is a heating element. People who love their kotatsu so much that they hardly ever get out from under it are called ‘kotatsu mushi’ which means ‘kotatsu bug’. Guilty as charged. If after all of this you are still cold, you can adorn yourself with what I like to call ‘heat stickers’. You apply these rectangular stickers to your undergarments. Upon coming into contact with the air, the stickers emit a comfortable heat for several hours, until the material inside the sticker crystallizes. I later found out that they are called ‘hokkairo’ in Japanese. You can buy them in the supermarket and drugstore. A good way to warm yourself through and through is going to the onsen. Onsen are typical Japanese bathing facilities where you can soak in hot baths for hours. The entrance is usually fairly cheap (about 600 yen) so a weekly visit is feasible if you have the time. Nothing is as uncomfortable as a cold bed. Since our bedroom is the coldest room in the house, a mere hot-water bottle to warm the feet does not suffice. Luckily a friend of mine recommended using an electric blanket. The blanket is placed under the mattress cover and can either be used to just preheat the bed or provide a steady heat supply all night long, depending on how cold it is.

. The best winter food to warm you from the inside out is ‘nabe’. Nabe is a one pot dish with meat, tofu and vegetables cooked in a shallow soup. It is usually prepared at the table with a portable gas burner, while the whole family gathers around.

These are my tips and tricks. Feel free to add more suggestions in the comments section!

Check out one more way to keep warm during Japanese winter: haramaki, the Japanese belly warmer.