Every police officer should remember this video.

Patrick Meighan, writer for the animated sitcom, Family Guy (See the clip above) was one of the arrested Occupy LA protesters during the eviction of the occupiers in the wee morning hours of December 1st. He's very um..."unhappy" about that whole debacle, and as such a creative writer he's very good at putting the details into words.

From "My Occupy LA Arrest, by Patrick Meighan," here's a look:

When the LAPD finally began arresting those of us interlocked around the symbolic tent, we were all ordered by the LAPD to unlink from each other (in order to facilitate the arrests). Each seated, nonviolent protester beside me who refused to cooperate by unlinking his arms had the following done to him: an LAPD officer would forcibly extend the protestor’s legs, grab his left foot, twist it all the way around and then stomp his boot on the insole, pinning the protestor’s left foot to the pavement, twisted backwards. Then the LAPD officer would grab the protestor’s right foot and twist it all the way the other direction until the non-violent protestor, in incredible agony, would shriek in pain and unlink from his neighbor.

It was horrible to watch, and apparently designed to terrorize the rest of us. At least I was sufficiently terrorized. I unlinked my arms voluntarily and informed the LAPD officers that I would go peacefully and cooperatively. I stood as instructed, and then I had my arms wrenched behind my back, and an officer hyperextended my wrists into my inner arms. It was super violent, it hurt really really bad, and he was doing it on purpose. When I involuntarily recoiled from the pain, the LAPD officer threw me face-first to the pavement. He had my hands behind my back, so I landed right on my face. The officer dropped with his knee on my back and ground my face into the pavement. It really, really hurt and my face started bleeding and I was very scared. I begged for mercy and I promised that I was honestly not resisting and would not resist.

My hands were then zipcuffed very tightly behind my back, where they turned blue. I am now suffering nerve damage in my right thumb and palm.

I was put on a paddywagon with other nonviolent protestors and taken to a parking garage in Parker Center. They forced us to kneel on the hard pavement of that parking garage for seven straight hours with our hands still tightly zipcuffed behind our backs. Some began to pass out. One man rolled to the ground and vomited for a long, long time before falling unconscious. The LAPD officers watched and did nothing.

At 9 a.m. we were finally taken from the pavement into the station to be processed. The charge was sitting in the park after the police said not to. It’s a misdemeanor. Almost always, for a misdemeanor, the police just give you a ticket and let you go. It costs you a couple hundred dollars. Apparently, that’s what happened with most every other misdemeanor arrest in LA that day.

With us Occupy LA protestors, however, they set bail at $5,000 and booked us into jail. Almost none of the protesters could afford to bail themselves out. I’m lucky and I could afford it, except the LAPD spent all day refusing to actually *accept* the bail they set. If you were an accused murderer or a rapist in LAPD custody that day, you could bail yourself right out and be back on the street, no problem. But if you were a nonviolent Occupy LA protestor with bail money in hand, you were held long into the following morning, with absolutely no access to a lawyer.

I spent most of my day and night crammed into an eight-man jail cell, along with sixteen other Occupy LA protesters. My sleeping spot was on the floor next to the toilet.

Finally, at 2:30 the next morning, after twenty-five hours in custody, I was released on bail. But there were at least 200 Occupy LA protestors who couldn’t afford the bail. The LAPD chose to keep those peaceful, non-violent protesters in prison for two full days… the absolute legal maximum that the LAPD is allowed to detain someone on misdemeanor charges.

Meighan reminds us that LA Mayor Antonio Villaraigosa has referred to all of this as “the LAPD’s finest hour.” He also reminds us that not arrested on Dec. 1st, was former Citigroup CEO Charles Prince, nor was he arrested on any other date for that matter.

Be sure to read Patrick Meighan's entire account of the Occupy LA raid here , and thank-you, Patrick, for sharing your anger with us. Looking forward to a very special episode of the Family Guy.