Some medical background: The ankle is the part of the body where the leg meets the foot and also it is not supposed to bend like this.

Matt Kemp homered and doubled in his first two at bats since returning from the disabled list on Sunday … Then he limped off the field after the above base-running blunder. Oof.

If you like your GIFs with a side of information, here’s more on the Matt Kemp injury from the AP on the scene:

“It’s not bad. I hope it’s not bad,” Kemp said. “The biggest thing will be tomorrow when I wake up and see how it feels.” Manager Don Mattingly said the injury appeared to be a sprain, and that no X-rays were planned. Nor did he expect Kemp to return to the disabled list. “That’s what I said last time, too,” Mattingly said with a chuckle. Activated from the 15-day DL before the game — he had left shoulder inflammation following offseason surgery — Kemp led off the second with a homer that bounced among the cherry trees beyond the left-field stands. He then doubled home Andre Ethier in a seven-run inning against Jordan Zimmermann (12-5), quickly turning a much-anticipated matchup of All-Star aces into a rout.

Kemp said the ankle tweak was the result of not running hard on a force play at home plate. So, you know, remember to always run hard even in everyday life just to be safe.