Get fit to join: Shape up for the Royal Navy

Life in the Naval Service is wide-ranging and incredibly varied, and therefore requires a good level of physical fitness. That doesn’t mean you have to be an athlete to start the recruitment process. In fact, many of our applicants are already capable of achieving the physical standards we require, while others may simply need to do a little training. If you’re interested in joining the Naval Service, you can quickly get into shape using the information in this section – from assessing your current level to making the improvements you need.

