Is helpers right for me? 🤔

If you do not feel as though you are the kind of person who usually needs psychological support this could be a perfect time to learn some useful skills.

If you are currently experiencing a diagnosed issue then it is possible that the topics here will be useful, but helpers does not specifically address any condition and we encourage you to seek further support as you feel is necessary.

If you are in urgent need of psychological support as a result of very severe distress, are having thoughts of harming yourself or others, or thoughts of suicide, or if you are feeling unsafe at home then please do visit the urgent support page.