Oats are among the healthiest grains on earth. They’re whole grain and a great source of important vitamins, minerals, fiber and antioxidants. So having oats in the morning will keep you full till lunch.

This Microwave Banana Oatmeal is the perfect recipe for those of you with little time for breakfast or anyone having to do their cooking without a stove. The texture is wonderful- more cakey. And who doesn’t love cake? Cake for breakfast.