Float Houston Health and Wellness was so relaxing and rejuvenating!!! I’m definitely going to add these therapies to my regular self care routine. First of all, the owner, Camarie, who is a wonderful friend of ours, was amazing at walking us through all that she had to offer us. Her mere presence was relaxing in the way of someone who loves and believes in what she is offering you. Her being your guide elevates the experience right off the bat! The ambiance is calming, with interesting decorative lighting and really nice tea in the lounge where you begin. I loved the float tank but my favorite part was actually the zero gravity chair. It’s a chair that reclines to a zero gravity position and it has a cushion and headphones that vibrate. Music plays and the chair vibrates along to the music and you feel it in different parts of your body. I suffer from a lot of chronic pain in my back and especially my hips and while I was in the chair I FELT NONE OF IT!!!! I was so relaxed and painless that I was able to focus on, and literally FEEL the music. It was crazy, I even saw beautiful colors, light sky blue and lavender swirls and even sometimes a melon-y pink. When it was over I was overcome with emotion and cried. Luckily Camarie was there to hold me 🤣🤣🤣. After the chair I went in for my float, which was amazing. You can chose wether to close the door of the tank or turn the light off inside and I decided, despite being claustrophobic, to go ahead and go for it with the door closed and the lights off. I wasn’t scared at all. Once I got settled in it was just so nice. With no distracting input I was able to just spend time with myself. Sometimes I thought about stuff; sometimes I would start playing around in there, pushing off of the walls with my hands and feet. I spent time in several different positions but found my favorite to be with my toes together and then my fingers together up over my head. I was really worried going in that I would focus on negative thoughts but it was easy to shoo those away and get back to just enjoying the experience. At one point I even started singing. Afterwards I feel uber relaxed. The pains I normally feel are still there but they are FAR less. I feel refreshed and relaxed, physically and emotionally. I realize now as I write this that my brow isn’t furrowed like it usually is. I would absolutely recommend that everyone try this experience. I will definitely be going back regularly.