The most famous smoothie of all time must be the classic green smoothie. The colour of this cup full of antioxidants and leafy greens screams healthy. At Planthlete we love protein smoothies. So we created our own classic green smoothie with a twist. Perfect for bulking!

Ingredients

30g of spinach (One cup)

2 medium banana’s

50g of walnuts

1/2 avocado

Scoop Protein powder (I used soy for this recipe)

250ml of plant based milk (I used almond milk)

Instructions

Throw the spinach, bananas, walnuts, avocado, protein powder and plant based milk in the blender. Blend untill smooth Ready to serve!

Item Calories Protein Fat Carbs Total 864 36.8 48.7 50 One cup of spinach (30g) 7 1 0 4 2 bananas 210 2.6 0 27 1/2 avocado 160 2 14.7 8.5 50g walnuts 327 7.6 32.6 6.8 Protein scoop 120 22.6 0.9 3.7 250ml of almond milk 20 1 2.5 0