As when Christoph Waltz’s character in Inglorious Bastards drinks a glass of milk and a character in a pivotal scene of Get Out sips the cow secretion, dairy milk has long been embraced as a symbol of white supremacy.

Geneticists are alarmed that white nationalists—who are now using milk emojis and sharing photos of themselves chugging milk to celebrate their “whiteness”—are contorting science and using it as an excuse to hate. In a recent article in The New York Times, evolutionary biologists state that because of a genetic mutation among Europeans, white people are more likely to be able to digest lactose. White nationalists are arguing that being able to drink another animal’s breast milk somehow indicates that they’re of the “master race”—good grief!

Of course, it was found that the genetic mutation that allows some humans to digest milk also occurs in black African cattle farmers. That should make racists think twice. All we can say is this: Human supremacists need to start thinking about other species’ interests in not being exploited.

Aside from “lactose-tolerant” white supremacists, cow’s milk really is the perfect drink of choice for all (even unwitting) supremacists, since the dairy industry inflicts extreme violence on other living beings. PETA is trying to wake people up to the implications of choosing this white beverage and suggesting that they choose something else pronto.

Control Over Their Bodies

Rape is perhaps the single most heinous crime involving both power and violence. But it’s standard procedure in the dairy industry. Like all mammals, cows produce milk only during and after pregnancy, so roughly every nine months, cows on dairy farms are forcibly impregnated so that their milk production will continue. They’re restrained on what the farmers themselves call “rape racks” while insemination instruments are shoved into their vaginas.

Their babies are taken away immediately after birth, and the mothers are re-impregnated as soon as possible. Male calves typically end up chained inside crates so that their flesh becomes diseased for the veal industry, while female calves will eventually end up trapped in the same cycle of abuse as their mothers were.

These cows have no choice about what’s done to them. Their horns are burned or gouged out of their heads, part of their tails may be cut off, and holes are punched through their ears. Suffering inside cramped, filthy enclosures, they’re forced to produce nearly 10 times as much milk as they would naturally.

Every cow abused by the farming industry has a unique personality. Think about WHO is making your milk. https://t.co/6d7QnPCjaM pic.twitter.com/WtxUnQUOUc — PETA (@peta) February 26, 2017

Some people might be surprised to learn that cows used by the dairy industry are slaughtered after about five years because their bodies are so spent from being kept constantly pregnant. At the slaughterhouse, their throats are slit while they’re still conscious and some are skinned or dismembered while still alive.

Control Over Your Mind

It’s not “natural” for people to drink cow’s milk, which is meant for newborn calves. Humans are the only animals who drink the milk of another species and who drink milk beyond infancy.

The dairy industry spends millions funding misleading ad campaigns that urge people to drink cow’s milk, when medical studies show that dairy products are a health hazard. Unlike soy or almond milk, for instance, cow’s milk contains no fiber or complex carbohydrates and is full of saturated animal fat and cholesterol. Consuming dairy products is also linked to developing heart disease as well as prostate, breast, and ovarian cancer.

Might Doesn’t Make Right

Before you pour a glass of the “white stuff,” please remember that it isn’t the “right stuff,” unless it’s almond, soy, oat, coconut, or another vegan milk option.

If you feel that all life should be free of violent control, choose soy, almond, rice, cashew, or coconut milk the next time that you go shopping or order coffee. With so many different types of cruelty-free, delicious milks on the market, opposing supremacists has never been easier.

Note: This blog post was updated on October 23, 2018, after the above-mentioned New York Times article was published.