Eleven Experience, the globally renowned creator of boundary-pushing adventures, is launching its first wellness programme at Deplar Farm on the Troll Peninsula in northern Iceland.

A year-round personalised programme designed for guests who like a challenge, the innovative and science-based approach will not only help travelers achieve their wellness and fitness goal – but also the opportunity to explore the unique setting of the Troll Peninsula.

Test your limits by combining a thrilling menu of outdoor adventures with physical and mental tasks alongside key lifestyle practices such as yoga and mental resilience.

Each guest will receives a consultation and an ultra-personalised plan that incorporates everything from stimulating challenges and outdoor adventure to spa therapies and nutrition.

Ideal for groups of friends who seek a stimulating challenge or for those looking to reconnect with themselves in exquisite natural surroundings, here’s what to expect from the revitalising programme:

1 Marginal Gains

Central to Eleven Life is the concept of marginal gains, the principle that by making a series of small incremental lifestyle adjustments, guests can significantly improve overall health.

Guests will be presented with 11 customised gains to take away and incorporate into everyday life – targeting ways to enhance sleep, mental capacity, nutrition, fitness levels and also help them manage stress and weight issues.