Darrell Blatchley, director of D'Bone Collector Museum Inc., pulls plastic waste from the stomach of a Cuvier's beaked whale that washed ashore in Compostela Valley, in the Philippines.

A young Cuvier's beaked whale washed up dead on a beach in Compostela Valley in the Philippines, its stomach filled with 88 pounds (40 kilograms) of plastic bags.

Workers from the D'Bone Collector Museum Inc. in Davao City in the Philippines recovered the whale — a male — on Saturday (March 16) and later performed a necropsy. They found its stomach was packed with plastic bags — 16 rice sacks, four banana-plantation-style bags and some shopping bags, according to a Facebook post from the museum.

His stomach "had the most plastic we have ever seen in a whale," they wrote in the post. "It's disgusting." And it wasn't just plastic bags: The museum said it plans to post a full list of all the plastic items found in the whale's stomach in the next few days.

This isn't the first time a whale full of plastic has washed ashore. A dead sperm whale washed up in Indonesia last November with 100 plastic cups, four plastic bottles, 25 plastic bags and even a couple of flip-flops inside its stomach. The Cuvier's whale in the Philippines held seven times more plastic than that sperm whale, the museum said

"Everytime you see this it's shocking," said Lindsay Mosher, the program manager for the nonprofit Oceanic Society's Blue Habits project. "It's obviously tragic."

Plastics are one of the most common types of debris found in the ocean, according to the National Oceanic and Atmospheric Administration. The garbage can enter the water through improper waste management, litter on shorelines or out in the sea, and stormwater runoff.

Around 8.8 million tons (8 million metric tons) of plastic get dumped into the ocean every year, according to a 2015 report by the nonprofit Ocean Conservancy. In particular, about 60 percent of it comes from China, Indonesia, the Philippines, Thailand and Vietnam.

But in any case, this is a global problem, said Mosher, who added that people can take relatively simple steps to help combat plastic pollution. Even something as simple as taking reusable bags to the grocery store or bringing glass containers to work for lunch could build a habit and influence others to do the same, she said.

Once these and similar societal habits take hold, and large companies and corporations catch on to good practices that avoid plastic waste, she said. The result could give marine creatures a chance of life without drowning in the debris of human ignorance.

Originally published on Live Science.