HealthNewsWIres.com has published a guest article by noted health and fitness expert, Joel Marion. The new article details the best exercises to increase insulin sensitivity.

According to a representative from Health News Wires, “This is the news we have been waiting for. Finally, a detailed list of exercises designed to increase insulin sensitivity and avoid storing carbohydrates as fat.”

High-intensity, high-volume weight training has a significant effect on insulin sensitivity. The exercises described in this article are designed to deplete the muscle of all stored energy, allowing for the immediate use of carbohydrates as energy. These exercises prevent carbohydrates from being stored as fat.

The complete article can be found at: http://healthnewswires.com/exercise-increases-insulin-sensitivity/ and includes a free report titled 4 Tricks to Never Store Carbs as Fat.

The free 4 Tricks to Never Store Carbs as Fat is available at: http://healthnewswires.fixyourbloodsugar.com/never-store-carbs/

About:

HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video and report detailing the 4 Best Foods to Eat Before Bed.