Ayurveda is one of the oldest measures taken for spine problems as an effective remedy to back and neck pain treatment. The ancient system of healing works on all aspects of the spine including the muscles, nerves, joints, and lymphatic channels. It works by creating an optimized balance between all the three energy forces ruling the human body – vata, pita, and kapha.

The most effective and significant therapies to cure back problems are

Abhyangam

Pizhichil

Basti

Lepa

Viddhakarm

Moreover, Ayurvedic treatment for lower back pain also includes certain changes in regular lifestyle and dietary changes. These include:

Cut down the intake of food that includes pungent spices like chillies. These spices work to increase the dryness within your body and when you reduce the intake it works brilliantly to sustain the drying effects and in turn works to maintain the vata balance within the body. Reduce the intake of cold foods that creates congestion in the body.

Do a regular exercise following a complete set of yogasanas. The most beneficial yoga posture for back pain is Padahastasana that is also known as forward fold pose. The pose works to eliminate all the unwanted ingredients from the body.

Consumption of Bishop’s weed seed tea can prove beneficial for alleviating the pain and discomfort of spinal problems.

Neck Pain Treatment in Nagpur Using Ayurvedic Therapies

Parijatak with its best team of Ayurvedic doctors provide the most effective and assured spine cure with the best Ayurvedic therapies for back pain and neck pain treatment in Nagpur.