I’ve always had a fondness for Wales. The first family holidays were amongst its lush and rolling hills and I became an avid fan of rugby through watching Wales during the glorious days of the mid-1970s.

In terms of its food, I’m constantly frustrated by the existence of so few old books from which to draw recipes. I have on my bookshelves just three in the Welsh language, all dating from the 19th century, and, disappointingly, not one of them contains recipes for either Bara Brith or Welsh Cakes. I have a feeling that there must be a very rich hoard of manuscript recipes lurking somewhere in storage, perhaps in a record office or some archive, just waiting to be discovered.

I have already brought you a couple of Bara Brith recipes, being unable to choose between the rich fruitiness of one and the delicate texture of the other. For years I have been in search of an authentic and worthy Welsh Cake recipe, with no joy. With the best will in the world, the modern Welsh Cake can be a little on the heavy side. The more tactful descriptions suggest ‘close-textured’, other spade-a-spade critiques might go with ‘stodgy’. And the stodginess would seem to be almost necessary, as too long on the griddle and the pastry-like dough of the modern Welsh cake recipe is prone to drying out and becoming tough.

I have therefore been more than a little mollified by this week’s recipe, which I found in the digitised manuscript collection of the Welcome Library. It comes from the recipe book of Dorothea Repps (nee Fountaine) and dated 1703, when she was just 21 and already married to John Repps. I am extremely fond of this manuscript book, for Dorothea’s handwriting is bold, confident and easy to read, and adorned with swooping flourishes. This recipe for Welsh Cakes appears very early on in the book and consequently I feel confident that she must have recorded it no later than 1710.

What I find curious, quite apart from it pre-dating most other Welsh Cake recipes by at least 150 years, is the fact that Dorothea spent her life in Norfolk, just about as far east and distant from Wales as you can get without falling in the sea. There’s nothing else in her book that is particularly Welsh, so its presence is something of an enigma. Also curious is the form that Dorothea’s Welsh Cakes take: a single, large, layered yeast cake sprinkled with currants and sandwiched with raisins.

As with many recipes of this age, the quantities of ingredients are huge, and reflect the catering-size amounts required in a large house. I scaled them down to something more manageable and baked it as described and I have to be honest, it was a bit heavy. Nice, but decidedly door-stop. So I had another go, making even smaller, single-serving versions, with just two layers of the currant dough sandwiching the plump raisins. They were very neat, and baked to a lovely golden brown, but…..ordinary. Despite the richness of the mix, the oven heat, even without fan convection, made the outsides of a crustiness that all the post-baking basting with milk failed to soften.

Having concentrated so much on the presentation, after carefully cutting and shaping these little filled cakes, I found myself left with quite a lot of trimmings. I can’t abide waste, so I decided to gather them together, re-roll and cut them like modern Welsh Cakes. Since the oven was in use baking the sandwich version, I thought I might cook these in a dry pan on the stove top. And this spur of the moment decision provided the secret to revealing the deliciousness of this recipe. For cooked in the traditional bakestone manner, they are extraordinary.

The thin crust that forms from contact with the warm pan (for a gentle heat is all they require) surrounds a yeast-raised interior so delicate and feather-light they almost disappear. They are at their best hot from the pan, sprinkled with a little caster sugar.

This combination of a centuries-old recipe, with a relatively modern form and method of cooking produces a real tea-time delicacy. Wherever she gathered this delightful recipe from, I’m grateful to Dorothea Repps for recording it in her book so that we can enjoy them today. If you’re in Norfolk, you can stop by and thank her yourself: she is buried in the place where she lived until the ripe old age of 78 and lies surrounded by her family, in a vault in the magnificent church of St Peter and St Paul, in Salle.

Dorothea Repps’ Welsh Cakes

You can, of course, use your own favourite spicing/flavourings for these Welsh cakes, instead of Dorothea’s suggestion of nutmeg. I suggest no more than a total of 1 teaspoon of whatever spices you choose.

Makes 16-20

225g plain flour

pinch of salt

½-1tsp freshly grated nutmeg

15g icing sugar

80g unsalted butter

1 large egg yolk

50-100ml milk

10g fresh yeast

40-60g currants

caster sugar for sprinkling

Mix the flour, icing sugar, salt and spices in a bowl.

Whisk 50ml of milk and the yeast together, then add the yolk and stir thoroughly.

Melt the butter and allow to cool a little before whisking in the milk/yeast mixture.

Add these wet ingredients to the dry and knead until the mixture comes together in a soft dough. Add more milk if necessary.

Knead for 10 minutes until smooth.

Knead in 40g of the currants. If it looks a little sparse to your tastes, add more until the desired level of fruitiness is achieved. Oooh, Matron!

Cover and set aside to rise until the dough has doubled in size. Due to the richness of the mixture, this may take between 1.5-2 hours.

When risen, tip the dough out and pat gently to deflate. Use a rolling-pin to roll the dough out to a thickness of 1.5cm.

Use a fluted, 5cm cutter to cut out little cakes, making sure each one contains a sprinkling of fruit. Re-roll trimmings until all dough has been used.

Cover lightly with plastic wrap and set aside to rise for 30-45 minutes.

When ready to cook, gently heat a thick-bottomed, heavy pan on your stove. My induction hob goes from 0-9, and I cook these on 5. I also place the cakes around the edge of the pan, avoiding the concentrated heat of the middle. The dough is rich with butter, so no further oil is required.

Bake the cakes until lightly browned on each side and the centre is cooked through: around 7 minutes for the first side, and 6 minutes on the second. Turn them gently, as the uncooked tops will have risen due to the heat and will be extremely light and easily deflated.

Remove the cooked cakes from the pan and sprinkle the tops lightly with caster sugar.

Serve warm, or allow to cool on a wire rack and store in an airtight box. Warm gently before serving