This is absolutely brilliant. Thank you Jens, I love your gutsy riding style and your dry sarcastic sense of humour, delivered in that German twang.

I used this phrase today on my club ride, and I will be using it again in the future.

The “Shut Up Legs” quote is going viral- Cycling Tips will be doing t-shirts if there is enough demand

Other classic Jens quotes to live life by:

“Shut up body and do what I tell you”

“I get paid to hurt other people! How good is that? I get paid to make other people suffer on my wheel- that’s good!”