Lili Reinhart (Betty Cooper), 20

So you shared some personal details about your experience with depression on Twitter recently. What inspired you to do that?

Literally, I was sitting in the bathtub as I was writing that. I take like two baths a day, is that weird? I don't know. And I just felt inspired because for the past few weeks I've been experiencing depression, even though there are these wonderful things happening in my life. It doesn't mean that I'm not still struggling.

That's important because a lot of people undermine their own depression and anxiety because they're like, "I'm not being bullied, I have a roof over my head, nothing's necessarily going wrong." It just happens and it's just inside of you and that's not something you should be ashamed of. It's justified because it's happening.

What do you do for self-care?

I've found myself writing a lot more. I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me. I like to escape to the beach and kind of ground myself whenever I can. I think there's something about going on a hike and looking at a city view or looking at the ocean that brings you back to earth and kind of reminds you that your problems are quite small in retrospect.