Because You’re Worth It

As survivors, we can all use a little more encouragement in our lives. One simple text, each day, offering you a word of validation and hope, can make all the difference. A simple message that reminds you each day that you are not alone can give you that extra boost of motivation to keep taking the next step in your own journey.

Every text from CPTSD Foundation is designed and created to help you feel supported, encouraged, and filled with hope as you navigate daily life as a survivor. From inspiring quotes, links to great resources, or encouraging meme’s, it’s our hope that your life will be positively impacted by taking this small step to help make your healing a priority.