Oven Baked Chicken Breast Recipe

Make a spice rub! It’s kind of terrific how lots of a distinction brown sugar, garlic powder, and paprika (all substances that you in all likelihood have already got in your pantry) can do. Not simplest does it upload a barely smoky, sweet taste, but it makes your chook look manner prettier.

This is never the handiest seasoning rout you could go. Craving Mexican? Try 1 teaspoon chili powder, half of teaspoon cumin, and half of teaspoon onion powder. Feeling Italian? Try 1 teaspoon dried oregano and half teaspoon garlic powder. The flavor combinations are limitless. Just remember the fact that within the global of spices, a touch bit goes a protracted way.

Ingredients 4 chicken breasts , 150 – 180g / 5 – 6 oz each (Note 1)

2 tsp olive oil SEASONING: 1 1/2 tbsp brown sugar

1 tsp paprika

1 tsp dried oregano or thyme , or other herb of choice

1/4 tsp garlic powder

1/2 tsp each salt and pepper GARNISH, OPTIONAL: Finely chopped parsley