Whether your kids spend a long day at school, or he comes back. at 3:00 pm you need to prepare healthy foods for kids’ school lunches for them. Making sure that they eat healthy launches all year long is your role as a mother, but sometimes it is too hard to find new ideas.

One day, you can put a granola bar, but on the second day, you have to change as well as the third one… so you need a lot of ideas. However, you have to make sure that all that you do is healthy.

What should healthy foods for kids’ school lunches have?

In general, healthy foods for kids’ school lunches should consist of the main meal, fruits, vegetables, snacks, and drinks. To help you prepare your kids’ lunches, we gather some kinds of food for you so you can choose easily:

MAIN MEAL:

Pita Bread + Hummus

Hard-Boiled Eggs

Turkey + Cheese Roll-ups

Almond Butter + Jam Sandwich

Pizza

Tuna sandwich

Chips + Guacamole

Cheese + Crackers

Cheese Quesadilla

Pasta Salad

Meat + Cheese Kabob

Ham + Cheese Sandwich

Bagel + Cream Cheese

Veggie +Hummus Wrap

FRUITS + VEGGIES:

Oranges

Apples

Peaches

Natural Applesauce

Mangoes

Melon

Baby Carrots

Strawberries

Grapes

Cucumbers

Grape Tomatoes

Edamame

Blueberries

Raspberries

Snap Peas

SIDES AND SNACKS:

Chips

String Cheese

Yogurt

Trail Mix

Granola Bars

Pretzels

Crackers

Chips + Salsa

Fruit Leather

Fruit Snacks

Popcorn

Graham Crackers

Cookies

Fruit Cup

Pudding Cup

Lara Bar

Rice Krispies Treats

DRINKS:

Water Bottle

100% Juice Boxes

Milk — Strawberry or Chocolate

Capri Suns

Bolthouse Smoothies

Read also: 6 Fast & Easy Toddler Dinner Ideas

Complete options for healthy foods for kids’ school lunches

Here, we have listed for you complete options for healthy foods for kids’ school lunches which contains all that he needs for a complete, healthy meal.

OPTION #1

Turkey + Cheddar Roll-up

Fresh Berries

Yogurt

Trail Mix

OPTION #2

Tuna California Club Sandwich

Babybel cheese

Dried fruit

Celery sticks.

OPTION #3

Greek Yogurt

Granola

Baby tomatoes

Grapes

Mini muffin

OPTION #4

Cheese Quesadilla

Guacamole

Salsa

Tortilla Chips

Strawberries

OPTION #5

Cracker pizza

Broccoli with ranch

Apple slices

OPTION #6

Deli Meat + Cheese Kabobs

Red Pepper Slices

Apples

Fruit Leather or Snacks

OPTION #7

Hummus

Pita Bread

Grape Tomatoes

Cucumbers

Sliced Oranges

OPTION #8

Hard-Boiled Eggs

Baby Carrots + Ranch

Pretzels

Peaches or Applesauce

OPTION #9

Veggies and dip

Cheese stick

Banana mini muffin

Trail mix

OPTION #10

Four Cheese Pepperoni Pizza Knots

Carrot sticks

A cup of diced unsweetened peaches

OPTION #11

Almond Butter + Jelly (or PB +J)

String Cheese

Fruit Cup

Chips

OPTION #12

Crackers

Cheddar Cheese Cubes

Grapes

LaraBar or Cliff Bar

OPTION #13

Ham & cheese mini bagel

Banana

A cup of greek yogurt

Sugar snap peas

OPTION #14

Bagel + Cream Cheese

Yogurt Tube

Baby Carrots

Fruit Snacks

OPTION #15

Hummus & Veggie Wraps

Dried fruit

Crackers

OPTION #16

Pasta Salad

Yogurt

Granola Bar

Raspberries

OPTION #17

Tex-Mex Chopped Veggie Taco Dip

Tortilla chips

Orange slices

Frozen Greek yogurt tube

OPTION #18

Tuna fish on a croissant,

Mini chocolate doughnut muffins

Baby carrots

Yogurt

OPTION #19

Veggie Wraps with Hummus

Edamame or Snap Peas

Clementine

Granola Bar

OPTION #20

Peanut butter & Banana tortilla roll-ups

Unsweetened applesauce pouch

Celery sticks

Read also: Top 6 Nutritional Needs For A Child

And read also: 5 Healthy Breakfast For Kids