“Safe passage cannot be bought. We have no holy passport to protect us and so we venture forward, fragile maps in hand, flying our banners of courage and of hope.” Call the Midwife, Season 6

When life feels like it is too much, and I can’t make sense of our broken world, I turn to Call the Midwife, the television series based on a midwife’s memoir of working in the East End of London. I’m only half kidding when I say that.

News on the world stage is of quarantines and evacuations because of the new coronavirus, a virus affecting world economies, social structures, and everyday living for millions of people. News in your particular area may not only be coronavirus, but also local storms and tsunamis, civil war, or other threats to your safety.

In the midst of any of these, the questions for many become what will happen next and how do we keep sane and safe?

These are both good questions. The first we have little control over. Anyone who has lived overseas for even a short time knows that there are things you have no control over. From viruses to visas, you enter a life where you are regularly asked to give up your timetable and your control. If you insist on keeping them, they will mock you during a night where you toss and turn in your bed. The reality is we don’t know what may happen next.

The second question may seem to offer a few more options, but there is much unknown there as well.

Rachel Pieh Jones, writer and longtime contributor to A Life Overseas, writes about safety in a stunning essay called “The Proper Weight of Fear.” In the essay she describes having to flee Somaliland after three expatriates were murdered at the hands of terrorists. At one point in the essay she describes questions that she and her husband were asked before leaving for Somaliland. “The second question after weren’t you afraid was were you safe? Of course we were safe. Of course we were not safe. How could we know? Nothing happens until it happens. People get shot at schools in the United States, in movie theaters, office buildings. People are diagnosed with cancer. Drunk drivers hurtle down country roads. Lightning flashes, levees break, dogs bite. Safety is a Western illusion crafted into an idol and we refused to bow.“

“Of course we were safe. Of course we were not safe.” are perhaps the most honest phrases that describe a life overseas. My first memories in life are of blackouts during a war between India and Pakistan over Kashmir. My parents’ had the only room in the house that did not have a window so it was safe to have the light on. We would gather and listen to the BBC World Service and drink hot cocoa, after which my mom would read to us until we fell asleep. Safe? Not safe? Who knew?

How do we keep sane and safe during coronavirus warnings, wars, evacuations, and sometimes just plain traffic that seems to disregard human life? When it comes to decisions on safety, our lives stopped resembling those of our peers a long time ago; even so there are times when events happen that urge us to think more seriously about where we live and and weigh the inherent risk in staying or leaving.

Here are a few things that may help:

Start with the Psalms. If ever there was a model of crying out to God in times of despair and in times of hope, it is in the Psalms of David. They offer the full spectrum of feelings and responses to life and death situations. Reading these regularly is a good practice. You are not alone. You have never been alone. CS Lewis says “We may ignore, but we can nowhere evade the presence of God. The world is crowded with Him. He walks everywhere incognito.” The Psalms are a comforting reminder of that truth.

Connect with those you trust and those who can help you work through your feelings and decisions. You may want to reach out to your parents or other family members in your passport country, but you know that their worry will cause you great stress and make you second guess your decisions. As much as you love them, they may not be the best people with whom to review your options. Pick the people that you share with wisely. Make sure that they can walk you through your decision making without passing on their own fear over a situation that they may not fully understand.

Keep as regular a routine as you can. Whether you have young children or older teenagers, keeping a routine is critical. Particularly at bedtime so that everyone can get a good sleep. Family meals (even when food may be rationed), bedtime stories, gathering together for games is critically important during times of uncertainty and crisis. Keep those routines going throughout the time of crisis.

Be careful of the amount of news you discuss in front of your children. Our world is over saturated with news and information. It makes people miles away from a crisis afraid, let alone you who are directly affected. Discuss the news in age appropriate ways with your kids. With older children, answer their questions with concrete information. Don’t have the news going nonstop on either a radio, the television, or your phone. It will not keep you sane – it will make you crazy. Keeping current on information is important, but there are ways to do it that preserve your sanity.

Policies are your friends. If your organization has a policy, then trust that it was made for a reason. Let it be your friend. Let it guide your decisions. I say this to health organization supervisors all the time. “Let policies be your friend.” They don’t exist to be mean and arbitrary, but to guide and protect when you may not have the strength to make the decision on your own. You may disagree vehemently with the policy, but policies are often made to keep people sane and safe for the long term, not to burn them out in the short term. Rachel and her husband Tom did not want to leave Somaliland when they had to leave. They had only been there a year, and their lives were turned sideways. But they trusted a policy, and they left. It was the right decision.

Don’t make decisions out of fear. Fear is not good currency. It will bankrupt you quicker than you can imagine. Make decisions based on reality and with regard to your organization’s policies, not based on fear of the “what ifs.”

End with the Psalms. Start with the Psalms and end with the Psalms. They are good bookends. They keep all of life together in a clear image of human struggle and response.

“How long, O Lord? Will you forget me forever?

How long will you hide your face from me?

2 How long must I take counsel in my soul

and have sorrow in my heart all the day?

How long shall my enemy be exalted over me?

3 Consider and answer me, O Lord my God;

light up my eyes, lest I sleep the sleep of death,

4 lest my enemy say, “I have prevailed over him,”

lest my foes rejoice because I am shaken.

5 But I have trusted in your steadfast love;

my heart shall rejoice in your salvation.

6 I will sing to the Lord,

because he has dealt bountifully with me. – Psalm 13, ESV

I don’t know what is going on in your world. I don’t know what your struggles are, what threats may assault you from without and within. What I do know is that you are infinitely precious to God on this life journey. I offer these words of traveling mercy from my friend Robynn:

When the ride gets turbulent, when oxygen masks dangle in front of us, reassure us of your nearness and help us to breathe. Thank you that you travel with us. Thank you that you promise to meet us at baggage claim. Thank you for the hope of our Final Destination. But until then, we ask for your traveling mercies.Christ in your mercy, hear our prayer. Robynn Bliss

May you venture forward, flying your banner of courage and of hope.