Biggest strengths: For all of the questions regarding the Seahawks' defense in the middle of the season, the unit remains the stingiest in the NFL. The Seahawks not only have the top scoring defense (17.3 points allowed per game), but they have the top run defense (81.5 rushing yards allowed per game) and the second-ranked pass defense (210.2 passing yards allowed per game). While the numbers certainly jump off the stat sheet, it has been the complementary play of the front seven and secondary that makes the Seahawks' defense a destructive force heading into the playoffs. From Michael Bennett, Cliff Avril and Bruce Irvin wreaking havoc off the edges to Bobby Wagner pummeling opponents venturing over the middle to the "Legion of Boom" suffocating pass catchers down the field, the Seahawks trot out a dynamic defense that ranks as the best in the NFL.