A new year and a chance to turn over a new leaf. Together, we achieved amazing things for animals in 2013 and in 2014 we can achieve even more. In our own lives, we each also have the opportunity to have a positive impact for animals. So how are you going to help animals this year?

Here are 5 ways you can make a difference for animals in 2014.

1. Eat kindly

Factory farming is the number one cause of animal cruelty today. In fact, the vast majority of pigs, battery hens and chickens raised for meat in Australia are raised in factory farms — where they endure intense confinement and surgical procedures without pain relief. By eating kindly, you can help save animals from suffering and fear inside factory farms and slaughterhouses.

2. Speak up

Animals don't have a voice, so why not lend them yours? In our daily lives we come across many opportunities to speak up for animals - from informing a friend about factory farming, to filling in a feedback form at our local supermarket. Join the Animals Australia Action Network today and you'll be among the first to hear about many more opportunities to create change for animals and provide them with the loudest voice possible.

3. Open your heart and your home

There are so many homeless dogs and cats in Australia that there simply aren't enough loving families. If you have the time and commitment, please consider welcoming an animal in need into your family, or become a foster carer for animals who just need more time to find their forever home. Contact your local shelter or rescue group to get started.

4. Get physical

Even if you can't take those homeless four-legged furries into your house, you can still help them! Many animal shelters welcome volunteer walkers to exercise the dogs and provide company. By giving just an hour or two of your time each week, you'll cheer up an animal and may even get fit in the process! Contact your local shelter to lend a hand.

5. Become a frontliner for animals