We speak with Serge Faguet about biohacking.

The lowest hanging fruit is, of course, sleep and exercise. Going beyond that, Serge mentioned:

23 And Me for DNA sequencing

Promethease for further DNA analysis

Life Extension Foundation for supplements

Oura Ring for sleep analysis

Three deep-dive articles by him:

I’m 32 and spent $200k on biohacking.

How to biohack your intelligence|

How I set and execute 50-year goals

We are not medically trained and this is not medical advise. Take responsibility for your own hacking.

Also mentioned: The Bottom Line

Big thanks to David for our intro music! I’ll add a link here for his stuff when I track it down. 🙂

We’d like to thank creators of our new outro music from the Sumerki Project! Check out their stuff here!