RTS Seminar (9 July, 2016)

The RTS Powerlifting Training Clinic is coming to Louisville! This event is designed to be a fun and informative training day for those who would like to learn more about RTS training and methodology. RTS beginners and veterans will both have plenty to learn at this specially-designed clinic.



Seminar Details:

When: 9 July 2016

Where: Trinity High School at the Marshall Center (across from the football field), 4011 Shelbyville road, Louisville, KY 40207

Schedule:

9:00am: Attendees begin to arrive, meet-and-greet

9:30am: Introductions

10:00am: RTS Toolkit (presentation)

11:00am: Guided Training Session

12:30pm: Lunch

1:45pm: Exercise Selection (presentation)

2:45pm: Open Q&A

4:00pm: Clinic ends