The air here is getting crisp and I have started making lots of soups. I love this time of year. I have an excuse to get cozy at home at night but many of the days are still warm and sunny in my part of the woods.

Have you been doing your Shadow Work with me? I hope so. I like this time of exploration of my psyche. It makes me feel refreshed and ready to take on the world in the Spring. Check out my last few posts for Shadow Work meditations.

The energies of November seem to be leading us to deal with problems and release old patterns. I hope you have a wonderful month and work with the energies to make it awesome!

November 1 Divide the problem into sections. 2 Make a rational decision. 3 Release an old obsession. 4 Find a focus. 5 Don’t underestimate someone. 6 Don’t show off. 7 Relationships are more important. 8 Be willing to trust. 9 Be gracious in triumph. 10 Be patient in the moment. 11 Stop being stubborn. 12 Let things run their course. 13 Whose footsteps are you following? 14 Design your plan. 15 Look for Lady Luck. 16 Some choices can be remade. 17 Create your own path. 18 Face unlikely odds. 19 Waiting is worthwhile. 20 Celebrate your harvests. 21 Get things started. 22 Concentrate on a task. 23 No need to demand. 24 Prepare to succeed. 25 Consider others opinions. 26 Let go of useless action. 27 Accept a setback. 28 Think of a solution. 29 Share your time. 30 Be different but ethical.

Get Shadow Work Meditations HERE or get the physical book on Amazon.

Take Care,

Jessica Cross

Free meditation recordings on Spotify: CLICK HERE

Journals on Amazon: Click Here