2nd in a Series of Three

This retreat includes walking, sitting, and standing meditation practice, simple chanting, discussion, and lunch. Participants are encouraged to engage in their own practice, supported by various meditations methodologies.

The schedule of this Day-Long accommodates all meditation lineages. It’s also designed to support beginners (up to 1,000 hrs), intermediate (5,000 hrs), and advanced practitioners (10,000 hrs).