Jim Davis: Hi! I'm Jim Davis for Harris Teeter. I'm going to show you all the different ways to cut kale.

How To Chop KaleInstead of using a big knife, like your chef knife, use a small utility knife. Fold the kale over, and cut out the heavy stem. This is not edible. Then, if we're going to chop it, we just simply cut it lengthwise and cut it crossways. That's how you chop kale. How To Slice Kale I take my kale, hold it down, and slice it into about eighth inch, quarter inch slices. That's how you slice kale.