body cool down Suggestions to the cancer care by Taiwan famous Chinese Medicine physician





Dr.Lou Zhongliang who is a famous TCM Physician in Taiwan finds in his thousands of cases that most cancer patients' sublingual temperature is around 35°C and the greater part of the other patients' are also lower than 36.5°C.





36.5–37.5°C is a normal range for human body temperature, but recently most people's body temperature lower than the normal range; especially the patients of cancer. And more scientific research to show cancer cells grows more quickly and aggressively around 35°C.













Keeping your body warm is very important in Traditional Chinese Medicine. TCM Physicians always tell the people who have cold hands and feet that don't eat the foods which make the body cool down, because it may make them feel weak, or have bad blood circulation, even take sick.









For those patients who are sublingual temperature is lower than 36.5°c, Dr.Lou Zhongliang makes some suggestions for how to increase body temperature.









1. Don't eat too much sugar and the foods that will make your body temperature cold down, especially cool water, vegetable juices, ice cream, and cold drinks, etc.

2. Soaking in a Hot Tub at least ten minutes a day but if you can't do that, soaking your feet a day in warm water for 15 minutes is also good for the body.

3. More training for your legs, because 70% of muscles of the body are in the legs, and there are more than 40% of body temperature is made by muscles. And more sweating is good to help Release the body toxins.

4. Drinking enough water. Too much or too little water is bad to health, so it's enough to just drink warm water or room-temperature water about 1500ml-2000ml (Including the moisture content in food ) a day.

5. Stress will help cancer grow and spread, so try to relax. And often getting sunlight on your back to get more Qi and vitamin D, that will help the body warmth and keep the organs and tissues functioning properly

6. Drinking a cup of ginger black tea before breakfast every day. Ginger black tea not only can make your body get warm and boost your metabolic rate but also help fight cancer cells in the body. And also you can add some brown sugar (not too much) to ginger black tea, because of brown sugar, ginger, and black tea are all the foods that make the body get warm.





Dr.Lou Zhongliang says he and his wife drink ginger black tea to boost their body’s Wellness every day. Therefore, he recommended drinking ginger black tea, especially cancer patients. Recently ginger black tea has become a very popular Healthy Drink because it not only good for the body but also for helping weight loss.





By the way, dry ginger's effectiveness is much better than fresh ginger and is also easy to make at home. In the next article, I will tell you how to make a cup of dry ginger black tea which has Anti-Cancer and Anti-Inflammatory Effects at home.





( the Proceedings of the National Academy of Sciences)

Baseline tumor growth and immune control in laboratory mice are significantly influenced by subthermoneutral housing temperature





Do you know that cancer grows fast when body temperature is around 35 degrees Celsius?