I just finished Mitch Calvert’s program. Prior to joining the program, I was uncomfortable with my looks. I ate a lot of junk food all the time. Long story short, I was lazy and getting hefty.

As for the bread and butter of it all, I lost 20 pounds and a pant size in those 8 weeks! But it wasn’t just losses, I’ve gained lots of muscle and even better… my confidence back.

- Curtis Middleton



