By Mary Jaksch

The one thing all humans have in common is that each of us wants to be happy.

Brother David Steindl-Rast, a monk and interfaith scholar suggests the key to happiness is gratitude. Watch the inspiring video below about slowing down, looking where you’re going, and above all, being grateful.

Here’s a quick heads-up: at the end of the week, you’ll see a fascinating article on Goodlife Zen, written by my friend, Laura Leigh Clarke. She’s a bright spark and her brilliant article is about how to eliminate the to-do pressure.

What do you think of the video by David Steindl-Rast? Please share in the comments.