A 100% natural ice cream made of raspberries and strawberries but combined with Greek yoghurt and the wonder spice ginger to liven up the flavor.



Since I started blogging about the kind of food I eat on a regular basis, a lot of people have asked me about my food philosophy – am I a 100% vegan, vegetarian, fruitarian, or something else?

Well, I am what I eat!!! If you want more details, then my diet consists mainly of fresh fruits and vegetables, all sorts of legumes like beans, lentils and so on, whole grains, nuts and seeds, fish and seafood, and high quality animal protein products (ie: eggs, cheese, yoghurt, chicken and a great juicy steak) once in a while.

Fruits, especially all types of berries, are an important source of antioxidants. I try to eat them every day along with my morning muesli, as fruit salads, or simply on their own. It’s well known that eating a diet rich in antioxidants can help improve our health, protect the skin and hair, and help prevent certain diseases.

However, this time I went and made myself this homemade gingery ice cream made of a few berries.



So if you also want to avoid gaining weight during this summer but still want something tasty and cold, then my ice cream recipe is all you need. Apart from that, to make homemade ice cream is yummy, tastier than many other deserts and refreshing.







Print Healthy Berry-Gingery Ice cream Author: Cook it fit Prep time: 5 mins Total time: 5 mins Serves: 8 Ingredients a handful of raspberries

a handful of cranberries

2 apricots

a couple of chunks of mango

300 ml Greek yoghurt

a bit of ginger, peeled and chopped finely

fresh mint, honey, cinnamon and nuts for the garnish Instructions Easy and quick, mix all the ingredients in a blender, until smooth. Then pour the mixture into a plastic container and leave it in the freezer for a couple of hours. Voilà! … the best ice-cream ever! Notes Get creative, use the ingredients you have at hand and stay healthy! Make sure you only "cook it fit". Wordpress Recipe Plugin by EasyRecipe 3.2.2885