The Temple of Iron - A day at the gym!

I've been asked by a number of viewers about my gym routine, so much so that I gave in and made a video about it.

While we like to focus on shooting and combatives, it's easy to ignore the likely real threats - health and diet. This video is just a little bit about what I'm trying to do to fix that part of my overall effort towards self improvement.

This isn't for everyone, but for those of you who are curious, this is for you.

If you're local to the Tucson area, check these guys out - they're a fantastic group of trainers who really work to help you attain your personal goals!

https://www.facebook.com/psychosomaticprivatetraining/

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