The world has been marvelling at Adele's incredible three-stone weight loss.

And it has been claimed the superstar's new look is mostly down to her own dietary determination because she 'doesn't like exercise.'

Adele is said to have stumbled across the help of LA-based 'Brazilian body wizard', Camila Goodis, who helped her achieve her enviable figure.

Weight loss: Adele, pictured in the Caribbean last week, reportedly stumbled across the help of 'Brazilian body wizard' Camila Goodis, an LA-based instructor

Camila's online biography says she uses 'a variety of Pilates and core strength training exercises'.

Speaking to The Sun, the fitness coach claimed the singer's weight loss is mostly down to dieting because she doesn't like exercise.

The instructor was introduced to Adele through Robbie Williams' wife Ayda and even gave them a joint workout in the Angels singer's LA mansion.

Transformation: Adele has dropped three stone this year according to reports after embarking on a new diet fitness regime (pictured right in 2017)

Physical: Camila Goodis, dubbed the Brazilian body wizard', Camila Goodis, is said to be behind Adele's weight loss, and her biography says she uses 'Pilates and core training exercises'

'I trained Ayda for a long time and it happens that they are good friends so I did Adele when she was there in Robbie's house,' 36-year-old Camila said.

THE BRAZILIAN BODY WIZARD'S WEIGHT LOSS TIPS Eat a healthy balanced diet Give up processed food, sugar and fizzy drinks Eat less calories a day and expending more energy Start an exercise regime that features cardio and strength training Advertisement

'I don't believe she liked exercise much but she has changed her lifestyle and I believe that 90 per cent was dieting.'

Camila, who is also a life consultant, said Adele is not currently an actual client but said that her new look trim figure is down to 'a healthy balanced diet, eating less calories a day and expending more energy.'

According to reports, Adele has also enlisted the help of fitness guru Joe Wicks, also known as The Body Coach, and celebrity trainer Dalton Wong, who has worked with the likes of Jennifer Lawrence.

The Body Coach - famed for his High Intensity Interval Training (HIIT) workouts - is one the most followed fitness accounts on Instagram and has his own line of cookbooks and online fitness plans.

Dieting: It has been claimed the superstar's new look is mostly down to her own dietary determination because she 'doesn't like exercise'

Diet plan? Camila has claimed Adele's new look is mostly down to her own dietary determination because she 'doesn't like exercise' (Adele is pictured in 2017)

Famous friends: The instructor was reportedly introduced to Adele through Robbie Williams' wife Ayda (right) and even gave them a joint workout in the Angels singer's LA mansion

Quizzed last year on whether Adele was one of his followers, Joe said on ITV's This Morning: 'I can't confirm that, I've never met Adele but I love her to death. If I could come out of retirement and train one person it would be Adele...

'She looks incredible, whether she's done pilates or some of the Body Coach workouts. Fair play to her but I can't confirm or deny that story.'

Adele was also said to be training with Dalton, who is the founder of gym, Twenty Two Training and trainer to Hollywood stars including Jennifer Lawrence, Gwendoline Christie and Olivia Colman.

Back in October, Adele joked that she 'used to cry but now I sweat' in an Instagram post, as details of her overhauled fitness regime emerged.

Fitness guru: According to reports, Adele has enlisted the help of fitness guru Joe Wicks, also known as The Body Coach, famed for his High Intensity Interval Training (HIIT) workouts

Celeb: Adele was also said to be training with Dalton Wong, who is the founder of gym, Twenty Two Training and trainer to Hollywood stars including Kit Harington

It's said her huge transformation has been a result of reformer pilates, using weights in the gym, cutting down on sugar and also following The Sirtfood Diet, which focuses on plant foods, such as kale and buckwheat - which help to suppress appetite and activate the body's 'skinny gene'.

WHAT IS THE SIRTFOOD DIET? The Sirtfood Diet is based on sirtuins (SIRTs), a group of seven proteins It focuses on plant foods which help to suppress appetite and activate the body's 'skinny gene' Followers of the diet go through two diet cycles that last for three weeks Recommended Sirtfoods include: Kale, red wine, strawberries, onions, soy and dark chocolate (85% cocoa) The diet has been criticised for failing to provide any long-term benefits Source: Healthline Advertisement

This diet is based on sirtuins (SIRTs), a group of seven proteins found in the body that has been shown to regulate a variety of functions, including metabolism, inflammation and lifespan.

The diet’s creators claim that following the Sirtfood Diet will lead to rapid weight loss, all while maintaining muscle mass and protecting you from chronic disease.

Followers of the diet go through two diet cycles that last for three weeks - following specific recipes and plans - and they are then encouraged to continue adding as many sirtfoods as possible into their food.

However, Healthline report that although the low-calorie diet may kickstart weight loss, it is too short to have a long-term impact on health.

Adele's efforts have seen her lose a reported three stone, with sources telling The Sun in June that her new workout regime has given the vocal talent a 'new lease of life', following her split from ex-husband Simon Konecki - who she shares son Angelo, seven, with.

Impressive! According to reports, Adele has fitness guru Joe Wicks, also known as The Body Coach, and celebrity trainer Dalton Wong, who has worked with the likes of Jennifer Lawrence, to thank for her newly-svelte frame

Last week the singer was seen sipping a cocktail out of a large plastic cup as she sat in the sand at Blanchard's beach shack on Mead's Bay in Anguilla and ran giggling into the sea, while still wearing her polka dot mini dress.

She looked unrecognisable as she showed off the results of all her hard work while holidaying with fellow A-listers Harry Styles and James Corden.

Adele confirmed her split from Simon in April, earlier this year, and filed for divorce in September

The vocal powerhouse and Simon first began dating in 2011 and welcomed their son the following year, before tying the knot four years later.

All over: Adele first confirmed her split from husband Simon Konecki (above) in April, earlier this year, and filed for divorce in September (pictured in 2013)

Back in 2015, Adele revealed she had switched to a healthier lifestyle in order to keep her voice in good condition.

Discussing the weight loss that accompanied her diet overhaul, she told Daily Life magazine that her new figure was the result of a 'f***ing boring' diet and gym sessions.

She admitted that she'd cut out alcohol, cigarettes, and caffeine, as well as 'spicy, citrusy, and tangy' foods, and is now a fan of smoothies.

'It's f***ing boring, but I don't think you take your voice seriously until you've an accident,' she said, referring to her 2011 vocal hemorrhage. 'I'm frightened all the time I'm going to damage my voice.'

Candid: Back in 2015 (right) Adele revealed she had switched to a healthier lifestyle in order to keep her voice in good condition (pictured left in 2008)

Adele went on to tell Australia's 60 Minutes: 'I've always been asked questions about my body and my weight and my size and my style and stuff like that.

'And I totally understand... It's a little bit annoying that men don't get asked that question as much.'

She went on: 'But other than that it seemed to astound people that I was plus size and being successful, that was how I felt.'

She added: 'I don't make music for eyes I make music for ears... I don't care anyway. You don't see music, you listen to music, so what does it even matter?'