There are things that can happen that can ruin your whole day, which can ruin your whole week, that in turn can keep growing and eating up more and more of your time. We have to fight that as much as possible, eschew the negative when we can, and be smart enough to ask for help to bring the positivity into our lives when we can’t handle it on our own.

00:00 – Obi Fernadez – Have You Ever (Confessions, Waves & the Garden State ’12)

03:24 – Caz & the Day Laborers – Intentions (Caz & the Day Laborers ’13)

06:58 – the Bruce Lee Band – Forward & Back (Beautiful World ’05)

09:48 – the Skints – Break Me Down (Short Change ’14)

13:48 – los Bullets – Crystal Ball (Crystal Ball / Gunshot ’11)

16:35 – Nerd Academy – Liar (Nerdicity ’11)

19:20 – the Arrogant Sons of Bitches – RocketRocketRocketship (Three Cheers for Disappointment ’06)

A listener asked me to put a basic time breakdown for each song, does this help? If you like it let me know, if you hate it, also, let me know!

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