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A sweet summer treat, this sorghum ice cream uses an all-natural syrup that’s rich in potassium and protein.

Yield: 5 cups

Prep Time: 15 minutes

Total Time: 8 hours, 15 minutes (includes freezing)

Difficulty Rating: Easy

Nutritional Highlights: One tablespoon of sorghum syrup supplies all of the average adult’s daily potassium needs, as well as antioxidants, 300 mg of protein, 30 mg of calcium, 20 mg of magnesium and 11 mg of phosphorus.

Recipe: Sorghum Ice Cream | Farm Flavor.