There can’t be really any adult in this country who hasn’t tried coffee yet. Americans, basically survive on coffee. According to a research, an estimated 100 million people consume coffee every day, and it is mostly their first food intake of the day.

The debate on whether coffee’s good or bad for health has been going on for quite some time now. However, many recent researches have weighed in the favor of coffee, forcing many people to start drinking it to prevent themselves from getting affected by a number of diseases.

Listed below are some health benefits of drinking coffee, as proved by research on human beings: