The Government will advise the public to start taking a daily dose of vitamin D as they are not getting enough sunshine during the coronavirus lockdown, The Telegraph understands.

Public Health England (PHE) previously recommended everyone should take a 10 microgram supplement of vitamin D during the autumn and winter months.

Sunshine exposure during the spring and summer meant this was no longer necessary for most people.

The Telegraph understands this guidance will be updated this week recommending everyone should continue taking the supplement, as the coronavirus lockdown has reduced the public’s sun exposure.

Vitamin D is created in the body by absorbing direct sunlight onto the skin, as well as through our diet.

People with darker skin pigmentation are more likely to have a vitamin D deficiency because it is harder for the ultraviolet light to pass through.

PHE previously advised certain groups at risk of vitamin D deficiency should take the supplement throughout the year, such as care home residents who receive little or no sun exposure and ethnic minority groups.

This recommendation is now expected to be extended to the whole population and will mirror advice issued by the Scottish Government earlier this month, which said everyone should take a 10 microgram dose as being indoors will mean people are not getting enough sunlight.

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