With this in mind, this also makes me think of the ways people describe us. When people say the reasons that they love/like you or describe you as a person, are they only naming ways that you serve them? Are they equating your worth with how much you do for them?

ex. “You’re such a good listener. You’re so generous, you’re so compassionate. You’re always there for me. You always hold me down. You’re reliable”

vs.

“You’re so funny! You’re very vibrant. You’re creative, passionate, and intelligent. You’re optimistic. You’re so talented at ____” , etc. I think that’s very telling.