We’ve all experienced. A time in our lives where our skin was dull, and acne prone. You get rid of a pimple and see another one coming. Here are some helpful skincare do’s and don’ts to follow to help keep your skin looking healthy and flawless day in and day out!

DOS

Change pillowcases regular

You may not be aware, but pillowcases can be filthy over time. It is important to change them once a week if you want good skin. Pillowcases can have a build-up of dead skin cells, bacteria, oils, and residue from skincare products and hair products.





Moisturise

Even if you have oily skin, it is important to keep your skin nourished and hydrated. Moisturising your skin and body will combat long term skin concerns. Find a good moisturiser for your own skin type and moisturise at least twice a day.





DON’TS

Don’t touch that pimple!

As tempting as it is to pop that zit or pick it, it is the worst thing you can do. Picking pimples can leave to scarring which take months to get rid of. Alternatively, compress ice or use an ace spot treatment.

Don’t skip sunscreen

It may be raining, and there’s no chance of sun – it is still important to wear sunscreen. Especially during winter, the UBA’s and UVB’s can have a harsh effect on your skin. There are many moisturisers, foundations and other makeup that have SPF in them.

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