Hunter Pence went on Instagram Live on Tuesday night to share positive vibes, inform viewers what he has been doing since spring training ended and encourage folks to order meals through San Francisco restaurants.

In fact, the Giants’ outfielder began his appearance by directing viewers to a story he read in The Chronicle about ordering from local restaurants and encouraging everyone to support all local businesses.

“Please stay in and respect what the health department is suggesting, which is the social distancing and staying inside,” Pence said. “I want to reiterate that.”

The Giants’ final day of spring training was last Wednesday. They had been scheduled to be off Thursday, the day Major League Baseball announced it was suspending spring training and postponing Opening Day because of the spread of the coronavirus.

On Monday, president of baseball operations Farhan Zaidi said the Giants recommended players return to their homes.

Pence, who re-signed with the Giants in February after an All-Star season in the American League with the Rangers, said his activities since baseball was shut down have included yoga, walking, meditating, cooking and journaling (“pen to paper for positivity”).

Known as The Reverend for his inspirational speeches during the Giants’ postseason runs in 2012 and 2014, Pence was his usually upbeat self while communicating with viewers and offering pieces of advice moving forward.

“Be the example you want to see. Be the change you want to see. Make sure you do the right thing,” said Pence, stressing the importance of following protocols. “It’s about the lives of the elderly and the people who are really in danger.”

Pence, who has a knack for remaining positive in difficult times, including when he got injured or his team was in a terrible funk, suggested good will come from this.

“Respecting each other more, honoring each other more, being more kind,” said Pence, citing examples of good deeds including someone he knows volunteering to deliver items from stores to people’s houses. “Things in the community that wouldn’t have happened before.”

He added, “When everyone is scared, that’s when you need to be most courageous.”

In recent days, Pence has expressed inspiring messages on social media, including, “Love isn’t cancelled.” And, “Through the eye of the storm, stay centered, stay positive, stay calm, and wash your hands”

Also, “Right now life is different than usual. Sports and events are being suspended but love, kindness, and humanity aren’t taking a break. Treat everyone with love — we’re all going through this together.”

On Instagram Live, Pence answered questions about baseball, food, video games and other subjects and said he has made calls to old friends.

Before signing off, he said, “Can’t wait to get back to baseball.”

John Shea covers the Giants for The San Francisco Chronicle. Email: jshea@sfchronicle.com Twitter: @JohnSheaHey