Neil Harris' Millwall are aiming for a second successive promotion

Millwall defender Jake Cooper insists there is "no pressure" on his side as they continue their play-off quest against Bolton on Tuesday night.

One of the division's in-form sides, the Lions are in the midst of a 15-match unbeaten run and sit in seventh ahead of the game with just five Championship games remaining.

Neil Harris' men head to the Macron lying just a point outside the top six, and defender insists they have the ability to maintain the pace.

2:02 Watch highlights of Fulham's 1-0 win at Sheffield Wednesday on Saturday Watch highlights of Fulham's 1-0 win at Sheffield Wednesday on Saturday

"The pressure isn't on us," Cooper told the club website. "We're Millwall - no one expects us to be in this position having come up from League One last season through the play-offs.

"Hopefully the experience of that can be used this year. We've got five games to go and achieve something big for this club.

"We can't get carried away. Bolton have something to play for - it's not going to be easy at all. However, we'll go there fully confident and hoping to get another three points."

Meanwhile, Ryan Sessegnon has warned Cardiff that Fulham are ready to pounce in the race for automatic promotion to the Premier League.

Cardiff's dramatic defeat by Wolves on Friday night allowed Fulham to cut the gap to the second-placed Bluebirds to just two points.

1:42 Watch highlights of Brentford's 1-0 home win over Ipswich Watch highlights of Brentford's 1-0 home win over Ipswich

Fulham have put together an incredible 19-match unbeaten run to eat away at Cardiff's cushion, and can leapfrog them into the Championship top two if they beat Reading on Tuesday night and Neil Warnock's side stumble at Aston Villa.

Teenage full-back Sessegnon admits the Fulham squad were watching events in Wales closely on Friday night before securing a 1-0 victory at Sheffield Wednesday less than 24 hours later.

"We were aware that we needed to take advantage of that," Sessegnon told the club's official website.

"We all watched the game and knew that if Cardiff slipped up then it was our chance to pounce by getting three points and closing the gap on them.

"It is especially pleasing because the gap used to be so big. Now we have the belief, we've closed the gap and we keep winning games, so we're just raring to go in the next match."

Middlesbrough, currently occupying sixth spot, face a tricky trip to fellow play-off hopefuls Sheffield United.

5:08 Watch highlights of Wolves' 1-0 win at Cardiff Watch highlights of Wolves' 1-0 win at Cardiff

Of the other sides chasing a top-six finish, Bristol City host struggling Birmingham, Brentford head to Nottingham Forest and Preston entertain Leeds.

At the other end of the table, Barnsley are looking to climb out of the drop zone with a win at Ipswich, second-bottom Sunderland host Norwich and basement side Burton welcome Hull.

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