Hey loves!

I’ll be back next week with our usual programming, but in the meantime, I’d love for you to check out my TEDx video on “Why It’s Okay To Be Fat.”

You can watch it right here:

Please be sure to give it a thumbs up!

And if you get a chance, I’d love it if you could go over to youtube and give it a positive comment. If you could share that video that would be great too! Every little bit helps.

It’s so important that it get likes and views right now while it’s new. That’ll help it go viral, which would be amazing. To my knowledge, this the first TED or TEDx video on Health At Every Size and/or fat acceptance, so we need to represent!

I think you’ll really love the video. Here are a few things I share in the video:

What it was like going on my first diet at age 4.

Why all dieting is yo-yo dieting.

What it’s like to have what I call “scale-dependent self esteem.”

The truth about how often diets fail.

What the “obesity paradox” really means.

Why Health At Every Size principles are so healing.

And even more!

Thanks!

xo,

Golda

P.S. Come back tomorrow for a special giveaway . . . I’ll have more details in 24 hours.

P.P.S. Many thanks to all the folks who already liked it and shared it! You’re awesome!

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Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. To learn more about Golda and her work, click here.



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