If you have been here for a while you know how I operate, I post Monday Wednesday and Friday and the subjects vary often but 90% of the time tie into anxiety stress and depression. You also know the format for most of my material that directly pertains to anxiety. I find articles and news stories and give you the link, a quote from the article that is relevant, my view on it and a summary.

A fairly straight forward writing technique and simple blog. Since the virus has broken out worldwide I have been hard pressed to find good news stories that don’t directly tie into the pandemic. Oh don’t get me wrong there is no shortage of stories on anxiety…. It’s just the context is all the same, the Corona Virus.

It would be simple for me to recite and direct you via multiple blog posts. You would think for an anxiety blogger this would be a golden opportunity to blog more about the subject. I have and will have my fair share of Corona posts have no fear. That said there is a deluge of data out there now, the virus coverage is everywhere.

It would be like standing outside and pointing to the sky and saying “It’s blue” everyone gets it, its serious business. If you have anxiety you are already triggered there isn’t a whole lot I can do to alieve this for you. One more place to read a story about Corona anxiety will likely increase your anxiety. What’s the point of this post then?

I really don’t know, it’s a little bit of a rant I suppose. I can’t do my normal content, I am overwhelmed myself with this virus and everywhere I look its front and center. I understand why, I understand it drives clicks. I mean I have anxiety myself I know how an anxious mind works. You want to satiate the need, you want to click one more thing so you don’t miss anything.

Most of what you see and read is the same thing over and over just packaged differently. I want you to be assured I am doing well here on my end, everyone is healthy but we are all home. I will endeavor to continue to look for good material to blog on. It’s honestly been the hardest time for me to be creative the last few weeks, I am not in my normal routine and it’s created the effect of hibernation to a degree.

I am at home in sweats trying to do some work. It’s been going poorly and I don’t have a lot to offer which sucks to no end. I have a couple of nutrition pieces I’d like to do. When I started this blog I did several nutrition pieces. My mind is racing though and it’s not landing on anything in particular. It’s cold, rainy, everything is closed, and I am uninspired. This will pass, and I just have to hang in there and so do you.

One day at a time is what I keep telling myself, half of this day is over.

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