Coronavirus: How To Protecting Yourself And Tips

Now the WHO recommends a typical prevention technique to assist reduce the spread. The coronaviruses are a large family of viruses that cause a range of illnesses that start from a common coldWhich.

We've all just about had all the high to more serious ones which have SARS

Now, this coronavirus is what we call a unique coronavirus disease. So it is a new strain that we've never actually seen in humans before coronaviruses a zoonotic. This means that they are transmitted between animals and humans bodies.





However, several coronaviruses only infect animals, but if they do cross over if they do infected humans, For example, the novel coronavirus we're dealing with right now. This is what we call a spillover event.





Below Prevent Coronavirus and safety tips





Tips-1:

Wash your hands regularly throughout the day using soap or water wash it for at least 20 seconds. It's really useful Also, please remember if you don't have access to water or so You can always use an alcohol hand rub.





Tips-2:

avoid touching your face the maximum amount as you'll. Avoid touching your face as much as you can because our hands they carry so many germs and the way they get in is through Your mucous membranes. so through your eyes through your mouth through your nose, That's the way the infections get into your body. so I know it's easy to do when you're thinking And you go into Auto drive and you might touch your face. But please try totouching your face the maximum amount as you'll.





Tips-3:

Cover your mouth and nose with a tissue when you cough or when you sneeze and throw it in the bin straight away. The viruses Can survive for about 15 minutes on the tissue which is why it's so important, you throw it in the bin straight away on other surfaces like door handles for example viruses are unlikely to survive more than 24 hours.





Tips-4:

Try to avoid close contact with anyone who's showing signs of a respiratory illness. So if they're coughing if they're sneezing Try to avoid contact with them and try and maintain a gap of at least two meters from them because this is a distance That's been shown as sneeze or cough can travel.





Tips-5:

safe . You're feeling unwell stay at home Even if it's something mild like the common cold just stay at home and reduce the risk of spreading a virus that is the people and keep your community





Tip-6:

If you use a public workspace, let's say for example, here. We all use different rooms all the time so give it a quick wipe down the area that you're going to be using to workout can make a significant difference also moving on to.





Tips-7:

cancer, Of course, those who have diabetes high blood pressure , and heart problems should be kept out of the room. Because of those who have these diseases, the coronary virus is unable to cope with it. They have to be taken care of properly. Always be clean and clean.





Tips-8:

Most Important Social distance. Whether or not the virus is transmitted, everyone should maintain as much social distance as possible now.

Social distance means not doing the work, not being away from home without much need. Avoid all crowds, do not rush with anyone, 2 meters (3 feet) away from each other. The most important is to stay in your home when you feel ill. because In the world, the virus is spreading rapidly through human infection.





Tips-9:

Eat more fruits containing vitamin C . Besides You should eat healthy food and green vegetables. Avoid drinking alcohol and others.





If the condition gets worse due to this coronavirus disease, then you should seek medical advice immediately.





The infections can get into your the best advice I can give everyone is to maintain the hygiene tips that we spoke about earlier I hope you find this article about coronavirus useful. please remember that there is a lot of information that's false on social media about coronavirus so please always use a reputable source of information for health knowledge such as the NHS public health, EnglandWHO.



