…and Claim Your Free Bonuses

Buy the book from your favorite bookseller, then go to stevenchayes.com/bonus-material to access the following bonuses…

Bonus Video: A Journey with ACT. An exclusive behind-the-scenes recording with Steven C. Hayes, and his experience of doing ACT everyday for nearly 40 years.

Flexibility Assessment: A simple tool to test yourself on the top signs that it’s time to work on your psychological flexibility.

Guided Audio Meditation: A twenty minute guided audio meditation narrated by Steven C. Hayes, helping you understand who you want to be in this world, and how you can overcome your inner barriers and obstacles.

ACT in a Nutshell: The Cartoon Book version of A Liberated Mind (with Esther M. Hayes). The most important metaphors and exercises summarized as beautiful and easy-to-understand cartoons.