Frost didn’t have any transfers or other departures to announce Wednesday. He said he expects some attrition, which is normal. But those who stay should expect big things, Frost said.

“I think as a whole the kids are going to have a lot of fun playing for us, playing in our schemes, and we’re gonna make them better,” he said. “And the ones who don’t want to come along are going to get left behind. But the ones that do are going to develop and become a lot better for it.”

Added Frost: “I do think that as a staff, we believe in our way of doing things. We believe in them getting in the weight room with Zach Duval and letting them get strong and athletic and stay healthy. We believe in the way we practice and develop the kids, and we believe in the culture we’re going to bring.

“And all the kids who buy in to that, I have no doubt they’re going to be better football players a year from right now.”