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The website healthguidance.org lets you know in its terms of service that any information on the site is not to be considered medical advice, which is why they chose the name "Health Guidance" instead of "Medical Advice," because it's remarkably different.

Gary Wickman, author of such engrossing topic pages as "how to chew food properly" and "fear of public peeing" tackles the subject of "how to stop a masturbation addiction" with some kick-ass tips that you're going to want to write down some place that isn't your penis because you're not even going to be looking at that wretched flesh dongle soon.

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Gary gives some tips at first for just cutting back on the grubby rubbins to keep it manageable, but then at the end offers up some alternative ideas to occupy your time instead of trying to rub one out. So what should you do if you have the urge to play crotch whack-a-mole but for whatever reason you want to abstain? Watch an episode of your favorite TV show! After all, who among us hasn't been three belt notches deep in a stiffy and on the precipice of giving old Mr. Throb Knobble a trip to the finger gibbet when an old episode of Reba comes on and you just get whisked away to Pleasuretown without even putting a touch of stress on your prostate? I'd include a similar analogy here for women, but Wikipedia's page on female reproductive anatomy is barely hilarious at all. I have a half-formed joke about watching Two and a Half Men and its effect on your fallopian tubes. Maybe I'll work it in by the end of the article.