Another NHL season is upon us. The New York Islanders, having just won their first playoff series in nearly three centuries, enter this season a different team from last year. Several long-tenured players left via free agency, replaced in part by a couple of promising young rookies, ready to be misused and healthy-scratched like so many before them.

But through all this change and turmoil, one constant remains: head coach Jack Capuano. In an era where head coaches are bla bla bla bla bla whatever. Here, I hacked his Gmail account again a few weeks back, take a look: