You have several options when it comes to picking your first e-cigarette. If you are a heavy smoker and want to test the water for a few weeks with an e-cigarette, we would recommend an early generation e-cigarette. These are similar in appearance to e-cigarettes, which will aid the transition from cigarettes to e-cigarettes. They are also relatively inexpensive to buy, making them ideal for people that aren’t sure if e-cigarettes are for them. If you’ve got your heart firmly set on using e-cigarettes to quit, we’d recommend you go straight for a vape pen. These are a little more expensive than first generation e-cigarettes, but they have plenty of benefits such as longer battery life and allowing the user to change the e-liquid flavour / nicotine strength. If you’ve opted for a vape pen, you will also need to purchase some e-liquid to fill the device with. We would recommend a medium to high nicotine strength e-liquid to get you started off.