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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about is it really possible to have health at EVERY size, do the strength and muscle gains from creatine go away after stopping, creating a good gym culture or vibe and their childhood TV crushes.

Podcasting: The New Media for Advertising. (6:43)

Amazon disrupting the industry again…introducing Prime Wardrobe. (15:36)

Reconnecting to his heritage. Justin shares the highlights/stories from his Scotland/Ireland trip. (18:50)

Activated charcoal, the magic pill. Sal shares his cure to no hangovers with his recent drinking excursion in San Diego. (30:18)

Is Adam getting old? He shares his chillaxing getaway with Catrina/dogs in Carmel/Monterey. (34:30)

The importance of taking time off to recharge your batteries. (37:55)

Grass fed vs. Grain fed debate and the benefits of getting your meat from Butcher Box. (40:05)

Layne Norton on the Joe Rogan Experience. Get your popcorn ready! (46:45)

The polarizing views/antics of Elon Musk on JRE and the fallout from it. (49:50)

#Quah question #1 - Is it really possible to have health at EVERY size? (57:48)

#Quah question #2 - Do the strength and muscle gains from creatine go away after stopping it at the same dosage? (1:10:36)

#Quah question #3 – What do you mean when you say a gym has a good culture or vibe? (1:19:30)

#Quah question #4 – If you had to guess who each other’s childhood TV crush was, who would it be? (1:31:18)

People Mentioned:

Links/Products Mentioned:

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)