As for a typical day: During the week, it's lights on at 6 a.m., followed by breakfast. Work duties, such as mowing the grounds or cleaning up the prison, are performed from 7:30 a.m. to 3 p.m., with a break for lunch at 11. Dinner is served beginning at 4:15 p.m. It's lights out at 11:30 p.m.