Giving the ketogenic diet a try? We’ve rounded up some of the best low-carb breakfast, dinner, and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan

If you’re beginning a ketogenic (or keto) diet, it’s important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is your easy-start guide.

Cheese and Bacon Jicama Fries

Cheese and Bacon Jicama Fries





Have you ever tried jicama fries ? If so did you like them? I’ve heard mixed opinions but Personally, I LOVE them!

Ingredients For The Cheese and Bacon Jicama Fries

1 small jicama

2 tbsp butter or oil

1/2 cup shredded cheese

2 slices fully cooked bacon

Seasonings of your preference

Instructions For The Cheese and Bacon Jicama Fries





1. Peel jicama, slice into fry shaped pieces, boil for 20 minutes, dry, coat in oil and season heavily, air fry for 20 mins at 400F. You can also fry on the stove until the fries start to brown.

2. Once finished, top with cheese and broil until cheese melts, add bacon crumbles, and enjoy! (I also added sugar-free ketchup ) .

Macros: recipe makes 1 serving

Fat: 47

Protein: 17

Net carbs: 7

Fiber: 6