Medicinal properties

The insoluble fiber, present in mangoes, helps the elimination of waste from the colon and prevents constipation.

The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

A milk-mango shake used in the summers help people gain weight.

Extracts of leaves, bark, stem and unripe mangoes are believed to possess antibacterial properties against some micro-organisms.

Dried mango flowers are used in the treatment of diarrhea, chronic dysentery and some problems of the bladder.

Antioxidants and enzymes present in the mango fruits are believed to play an important role in the prevention/protection of cancer (colon, breast, leukemia and prostate) and heart disease. Serum cholesterol is regulated by the high content of fiber, pectin and vitamin C present in the mango.

Some of the flavonoids present in the fruit are believed to strengthen the immune system of human body. Presence of fiber and enzymes makes mangoes favorite for healthy digestion.