I am mostly vegan, meaning that I occasionally eat clean wild fish and reindeer meat when I am up north in Norway visiting my family, particularly if I am there during the winter months. I find that my body is asking for more “fuel to the fire” to keep my energy levels high when it is cold & winter. I aim to listen to learn, not to control – so when my body is giving me clear signals to change something for its benefit, I do. That is when my body and being is function at its best.