20 Vegan Instant Pot Recipes with no fake meats, no soy, no dairy. Instant Pot Vegetarian Recipes to cook up as meals. Vegan Gluten-free Soyfree.

Instant Pot is a 1 pot cooking appliance that can cook by pressure cooking, slow cooking, warming (yogurt or other fermentation), sauteing, steaming. It is programmable and has been getting popular in the last few years. I use Instant Pot whenever I need to pressure cook. I have been pressure cooking for many years as Indian food uses Pressure cooking for cooking the variety of beans and lentils used in the cuisine. Stive top cookers have been used in India for decades. Some of the old posts on the blog use a pressure cooker and are getting updated IP instructions over the next few months.

Instant Pot works out well to make 1 pot meals, set it and forget it and the meal is ready when needed, and works well for summer as it doesnt heat up the entire kitchen.

Here are a few of the popular IP recipes from the blog. Almost all also have Saucepan cooking options. For more Recipes see the Instant Pot Category. What are your favorite Instant Pot meals for Summer?

Potato Spinach Lentil Curry

Kitchari – Mung Bean Brown Rice Stew – for a yellow mung dal kitchari, see my first book

Barbacoa Mushrooms , serve in tacos or make a bowl over lettuce, roasted veggies and avocado

Chana Saag – Chickpea Spinach Curry

Instant Pot Vegan Butter Chickin (soy curls and chickpeas!)

Lasagna soup! Saucepan option

IP Lentil Sweet Potato Eggplant/Veggie Curry.

Garlic Mashed Potatoes

Mixed Veg Khichdi in a Jar for Instant Pot.

Eggplant Sambar– Split Pea soup with Tamarind and Eggplant.

Vegetable Biryani with Chickpeas

Jackfruit Curry

Dal Makhani – Buttery Black Lentils

Chickpea Sweet Potato Spinach Curry

IP Aloo Gobi

Chana Dal Veggie Soup

Lentil Brown Rice Soup – spiced Kitchari

Lentil Kidney Chili

Masala Eggplant

Lentil Veggie Dhansak (stew)

Vegetable Kolhapuri – Veggies in Coconut Sesame sauce

Black Eyed Pea & Cauliflower Stew

Stuffed Acorn Squash

Kidney Bean Curry – Rajma

Brown Coconut Chickpea Curry

Jill’s Red Lentil Sweet Potato Burgers