In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about working out on vacation, posture correcting devices, considerations and exercises for training those with herniated discs, and whether an exercise pill has some value to society and health.

Adam is now the “BALD” eagle: Why, how he got to this point, the benefits of red-light therapy & MORE. (5:07)

Have dogs' eyes evolved to appeal to humans? (19:14)

How the things you learn as a baby/child can become hardwired. (25:21)

The anti-cancer properties of medicinal mushrooms. (30:31)

Can the active ingredient in Pepto Bismol help treat your leaky gut? (35:54)

Adam shares his experiences taking ‘baby’ classes with Catrina. The pros and cons of Western Medicine. (40:25)

The Mind Pump GIF’s have gone VIRAL!! (49:45)

#Quah question #1 – How do you guys work out on vacation? Also, if you are in the middle of a MAPS program should you pick up where you left off or start over? (55:00)

#Quah question #2 – What are your thoughts on posture correcting or coaching devices? I have been seeing more and more ads for different types recently. (1:04:57)

#Quah question #3 – What specific considerations or exercises are there for training those with herniated discs? (1:11:57)