If you’re new to the neighborhood, you might be interested to know that I like to speak very openly about mental health. I’m a firm believer in the there’s nothing to be ashamed of approach.

Over the years I’ve spoken very candidly about our Autism journey and every other thing that we’ve found in our life path.

When it comes to myself, I’m no exception. I’ve been warring with depression since my early teens and I’m not ashamed to speak to my experience.

Now that we’ve been introduced, let’s get down to business.

Depression is kicking my ass right now. I’m taking my meds, speaking to a psychologist and I’m generally a positive person but right now it just doesn’t matter.