“Tell me to what you pay attention and I will tell you who you are.”

Jose Ortega y Gasset

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Aristotle

It is early morning. You've had your breakfast and done your morning routine.

So you head out into your day. And in a short while you'll sit down in school or at your job and get started with your daily work.

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