For the past 5 years, we have teamed up with world experts to bring you the science and strategies you need to break up with sugar (in all its forms) and fall in love with and embrace the healing powers of whole foods.

Why?

Because our runaway consumption of refined carbohydrates is directly linked to our rising rates of diabetes and obesity, high blood pressure and heart disease, cataracts and cancer, depression and dementia, not to mention anxiety and autoimmune diseases. The list goes on.

And what is worse, these lifestyle diseases are striking us down at younger and younger ages. They are now affecting our children.