“No Time” to waste on this week’s Co-Main Event Podcast. And yes, that is both a clever play on words referring to Volkan Oezdemir’s upcoming light heavyweight title fight against Daniel Cormier at UFC 220 AND a reference to this being an extra-jam-packed week of MMA action. With UFC 220 and Bellator 192 both scheduled for Saturday night, Ben and Chad hope you guys have that picture-in-picture option on your television sets. So, for this episode of the CME, your dudes do a little mop-up on Fight Night 124, including what’s next for Jeremy Stephens, Doo Ho Choi and Paige VanZant. Then they look ahead to Rory MacDonald vs. Douglas Lima for the Bellator welterweight title, which was recently demoted to co-main event status to make way for Chael Sonnen vs. Rampage Jackson. Afterward, you better believe they get knee-deep in UFC 220, including Cormier vs. Oezdemir and the heavyweight title scrap pitting Stipe Miocic vs. Francis Ngannou.

All that, plus AYFKM and Just Sayin’ Stuff.

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