Cait and Drew enter the mind of the wonderful Will Hines, who explains his self care regiment of self soothing mind visualizations and conversations. They also get in the weeds on mind palaces, schedules and what Cait wrote in her diary the day Steve Jobs died!

For more episodes and our brand new RECIPE FOR BOREDOM self care package featuring the Phone Gobby check out

https://www.patreon.com/thispodcastisselfcare

Follow Will on twitter | @WillHines

Check out Will's podcast "Screw It! We're Just Gonna Talk About Comics"

If you are in LA come to Drew's comedy show Freeway every Wednesday in March in Hollywood freewaycomedy.eventbrite.com

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs