Here’s one of my favourite recipes for ‘Hemp & Parsley Salad Dressing’.

It’s absolutely packed with goodness and easy to make.



Hemp & parsley dressing Yield: 6 Prep Time: 5 minutes Total Time: 5 minutes An easy, yet delicious recipe for hemp oil & parsley salad dressing by Trinity Bourne. This stores well in the fridge and makes enough for a good few salads. Print Ingredients 150ml (2/3 cup or about 6 fl oz) hemp oil

75ml (1/3 cup or about 3 fl oz) raw apple cider vinegar

Full handful of fresh parsley

Half a teaspoon sea salt

1 heaped teaspoon jarred mustard

Half an apple

1 clove of garlic Instructions Crush the garlic and remove the skin. Chop apple into chunks. Blend ingredients together. Store in a glass bottle or jar. This serves beautifully on salad and keeps in the fridge for at least a week. Check out my video for a helpful visual guide and extra tips on how to make this.

Hemp oil is particularly nutritious and I can’t recommend it highly enough… although if you don’t have it available then you can substitute for another cold pressed oil, like flax, olive oil or sunflower.

This delicious recipe is from my book Angelicious. Click here to check it out.

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