It is really embarrassing for a teenager to get up early in the morning only to find that his bed is wet and he is the one who is to be blamed. Such situation may lead to depression and eventually make the person feel like criminal. However, it must be known to all that about 35% of American teenagers suffer from this problem and hence, there is nothing uncommon or weird about bedwetting. Nevertheless, there is only questions which all bed wetting teenagers ask- How to stop bedwetting?

Bed Wetting Problems can be genetic

One of the most common ways that a person acquires bedwetting habits is by his genetics. Researchers have concluded that about 80% of bedwetting cases are related to genetics. Therefore, it becomes obvious that a person’s father also suffered from the problem and had to work on the solution to overcome the same. The present moment is also apt for you to make a difference and implement ways whereby you can overcome bedwetting.

How to stop bed wetting?

Bed wetting can be stopped by implementing good toilet practices and keeping a personal check on the health. It is common for teenagers to stop taking liquids before going to bed as they consider liquids to be a major reason for bedwetting. Sadly, they forget the fact that absence of liquid makes them dehydrated and they suffer from the risk of being unconscious. Some of the most trusted ways to overcome bed wetting in US are:

· Pay a visit to the toilet, just before going to the bed. This will ensure that your urinary bladder is empty and can accumulate more amount of urine. In this way, you won’t be required to get up after every hour to check for yourself.

· Take the help of medication, if the situation is running out of hand. There are times when you just cannot stop going to the bathroom. Under such situation, take help a prescribed medicine which will reduce the production of urine in your body. Though, this type of medication is usually not preferred by people, but cases where urine starts to flow in abundance; medication becomes essential.

· Wear adult diapers. The most effective way to prevent bed wetting is to wear adult diapers. In this way you are neither required to get up and check the bed or visit the bathroom at regular intervals. You are simply required to wear a diaper and get free from the tension of bed wetting.

Over the years, researchers have figured it out that the best way to stop bed wetting is to develop resistance through holding your urine for a longer period of time. Things may not be perfect in the first attempt, but gradually you will begin to see some decent improvements.