Draw up a list of the world’s most accomplished and experienced astronauts, and astrophysicist Dr Michael Foale’s name is going to come pretty near the top.

Over the course of six missions, the British-born Nasa astronaut has spent more than a year in space. Foale has flown in the Space Shuttle and the Russian Soyuz, lived on the Mir space station and commanded the International Space Station (ISS). He’s carried out four space walks, totalling almost 23 hours outside in both Russian and American spacesuits. These included an epic eight-hour spacewalk to upgrade the computer on the Hubble Space Telescope.

“I’ve been very, very, very, very lucky,” he says, laughing. “Most astronauts are very jealous of me, which is probably why I won’t get to fly in space again!”

Most famously, Foale was on board Mir in June 1997 when an un-crewed Progress supply ship ploughed into the station, smashing a solar panel and breaching the hull. With the master alarm sounding, air leaking, power failing and the station spinning, Foale worked with his two Russian crewmates to prepare their Soyuz escape capsule and close off the damaged module.

By holding his thumb to a station window and examining the movement of stars, Foale used his physics training to estimate the spin rate of the station, so mission control could fire thrusters to bring it back under control.