We are not being ironic when we say that professional wrestlers are some of the world’s fittest athletes. They could crush an awful lot of ballplayers. So how exactly do they stay in such great shape when they’re traveling 300-plus days a year, while dodging suplexes and power bombs at night? We asked five of the WWE’s biggest stars—including current heavyweight champ Seth Rollins—to find out. Spoiler alert: It involves a lot of Chipotle.

How difficult is it for you guys to find gyms to work out in when you’re essentially in a different city every night?

Charlotte: Every single town I get to, the first thing I do is Google a gym. And that’s just part of your life on the road. It’s like, “I have to eat breakfast. I have to work out.”

Roman Reigns: Finding gyms are the easiest part. Nowadays you plug your iPhone in and you can pretty much figure out anything.

Kofi Kingston: We can just type in a Gold’s Gym or LA Fitness or whatever.

Cesaro: I’m pretty lucky because I travel with Seth. The CrossFit community has been really, really good to us. They just open their gyms to us and we can go and workout there.

Seth Rollins: Sometimes if you go to the same gyms, the fans catch on to that and they start hanging out at the gyms. It becomes a little bit of a circus. Over the course of three years or so, I’ve been able to create a nice little Rolodex of CrossFit gyms. I’ve ingratiated myself to the community, and that allows for a much more accessible training session as far as privacy is concerned.

Roman: I think the hardest part is actually nutrition. And not just what you eat, but eating enough.

Do you have any secrets or tips to maintaining a diet when you’re constantly traveling?

Seth: I’m a huge proponent of eating real food and eating a lot if it. As athletes, we train and travel so much, a lot of times our needs are not met calorically. But I don’t like eating to be a chore, so I kind of just go with the flow. I don’t like to plan my meals ahead of time. I feel like as soon as it becomes a chore and you start thinking of it as a diet instead of a lifestyle, that’s when you start to want to cheat more and more. You get real sloppy real quick.

Roman: Big E Langston—he’s probably one of our strongest guys—he was on this thing he called “sugar window.” So if you work out hard enough, you can literally eat anything you want right after a workout. He’s like, you can eat cookies and ice cream and chocolate syrup and your body is going to use it in a proper way. And if you look at him, he’s a genetic freak. So we’d work out and then make a sprint to the building to hit up catering for a cookie or two. It wasn’t more than a week or two until we were like, “Maybe there isn’t too much science behind this thing.” Plus, I think Big E made it a “sugar garage door.”

Charlotte: I’m the type of person who has to preplan every meal, because I love food and nothing is worse than being hungry. I really try to stay away from protein bars because I love them. I could literally eat four Quest bars at one time. So say I’m on a loop from Friday to Wednesday—if I fly out on Friday morning, I’ll have all my meals prepped in my lunch box for that day. I always try to travel with tuna packets, oatmeal, nuts, peanut butter, and rice cakes. Then once I land, I’ll look up whatever grocery store they have around and I’ll buy food for Saturday and Sunday. Maybe I can pick up some apples, avocados, spinach, turkey, sliced chicken. I’ll do that right when I get in.