Lasagna is a staple for busy people and families because it’s an easy recipe to freeze for later. You can make it ahead of time, cook it, put it in the fridge, and you’ve got leftovers for days! The traditional lasagna recipe is heavy in carbs, so we went looking for a low carb substitute. We love spaghetti squash so we decided to swap the noodles for this delicious vegetable and we fell in love! This low carb substitute is very similar in texture to pasts so it will satisfy your pasta craving for days!

This versatile, low-carb gourd makes the perfect substitute for noodles. Just add some tomato-based meat sauce, ricotta, mozzarella, parmesan, and you’ve got an attractive alternative to a traditional dish. This dish is a great option for entertaining on a keto diet, and if you want leftovers, simply double up the recipe!

If you’re looking for a nice started salad recipe we’ve got you covered with our low carb, high-fat garlic dressing!

Nutrition Facts Lasagna Stuffed Spaghetti Squash Amount Per Serving Calories 1477 Calories from Fat 846 % Daily Value* Total Fat 94g 145% Saturated Fat 42g 210% Polyunsaturated Fat 7g Monounsaturated Fat 36g Cholesterol 345mg 115% Sodium 4062mg 169% Potassium 1405mg 40% Total Carbohydrates 57g 19% Dietary Fiber 11g 44% Sugars 26g Protein 103g 206% Vitamin A 79% Vitamin C 51% Calcium 178% Iron 63% * Percent Daily Values are based on a 2000 calorie diet.

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