Soup it or Sip it, this new trend filling mugs and bowls across the nation has everyone singing its praises. Right from improving your digestion to those shiny hair…the healthy benefits are endless. Still wondering what is this?

Bone Broth or precisely Organic bone broth is something that may not be as visually appealing as a strawberry cheesecake or a blueberry muffin but the advantages and nutritional value are something that you need to know about for a healthy life ahead.

Today, one can easily say that Bone Broth is the new “soup of the soul” and Rocket Broth proves to be a perfect example for this. So, now you need to know what exactly is bone broth and why is organic bone broth the healthiest option. Bone broth is made using animal bones, cartilage and many other parts of animals like bone marrow, skin, feet, tendons and ligaments. The bones are first roasted to improve the flavor and then simmered for a very long period of time. The several hours of simmering process ensures and helps in fully extracting the bones of their rich nutrients. It causes the bones and ligaments to release powerful compounds like collagen and glycine, among other minerals, all of which have the power to help transform your health.

Bone broth is filled with an array of vitamins and minerals which are good for one’s overall health but the best is that it aids to the immune system as it is one of the most effective remedies for rebuilding the gut lining and reducing intestinal inflammation. Bone broth also helps to improve brain function and assists in maintaining healthy bones. In addition to this, organic bone broth is known to speed up the body’s healing process and assists in overcoming food intolerances and allergies.

Collagen is the main structural protein found in our skin and other connecting tissues. It promotes healthy skin and shiny hair. When there is a lack of appropriate amount of collagen, the connective tissues start getting deteriorated, thus turning into cellulite which is our enemy. Bone broth is responsible for reducing the level of cellulite in our body. Drinking organic broth causes weight loss as the level of cellulite is reduced. Once the collagen intake is increased, thanks to bone broth, there have been reports stating the reduction in signs of aging, like wrinkles and puffiness around the eyes.

Organic Bone broth can be used in variety of ways. One of the best way is to consume it one its own. However, other great options include adding organic bone broth to soups and stews, sauces and gravies. It can also be used as a substitute for water in most of the recipes and as a cooking medium for rice and other grains. An organic bone broth has high gelatin content, making it more of a solid jelly-like substance when cooled. The healthy benefits and the wide variety of uses make bone broth a great staple item in any kitchen. Therefore, it can be official stated as the sickness food or as said earlier “food for the soul”. So, where is your stock of Rocket Broth?