Dez Bryant and the rest of the Cowboys veterans won't be required in for training camp for more than three months but the wide receiver is hard at work getting ready for the 2016 season.

Bryant fractured the fifth metatarsal in his right foot in last year's season opener. He had surgery on Sept. 14 and missed the next five games. During the procedure, Bryant had a screw inserted and a bone graft. He was limited throughout the remainder of the season and was placed on injured reserve Dec. 30.

But in February he got good news from the doctors and is now back working out, as evidenced by the video he recently posted on Instagram of himself working on an anti-gravity treadmill as he rehabs the injury.

Bryant's offseason has included a number of fun moments too, like his visit to WWE at AT&T Stadium or his trip to his alma mater Oklahoma State to display the school's new uniforms and meet with one of his former academic advisers. But it's still good to see he is able to work out on the foot and he has all the equipment he needs for his recovery.

You can see the Instagram video from Bryant below.

Warning: The video's audio contains explicit language.

Can't see the Instagram video on your mobile app? Click here.