Introduction

Like a 'No Pudge' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!

Like a 'No Pudge' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!

Minutes to Prepare: 2 Minutes to Cook: 1 Number of Servings: 1

Ingredients

1 TBSP whole wheat flour

1 TBSP sugar (do not substitute)

1 TBSP unsweetened cocoa

a pinch of baking soda

a pinch of salt

1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture





Directions

Mix all ingredients until combined in a mug. Pop it in the microwave for just over a minute. Then, enjoy!



