Hi all,

Today, I decided to do my first Kettlebell workout in over 2 weeks! There are times I like to change things up, so this last while I decided to start walking EVERYWHERE. Last week, I walked a total of about 30 miles. This week will be over 20 🙂 When the weather is clear and dry, I just love walking in the crisp air.

Over the next while, I plan to do 2-3 gym workouts, 1 KB workout and a LOT of walking. Keep things fresh!

The workout ended up being quite a long one in comparison to the usual - however it was fun and challenging, so I hardly saw the time go in.

The Workout