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My healthy low carb take on a flavourful fried rice. Nasi Goreng simply means ‘fried rice’ but over at Keto Diet App we like to do things a little different so we’ve kept the carbs low, ditched all the preservatives and brought you a speedy weeknight dinner that’s packed full of flavour, nutrients and next to no washing up! Bonus!

This one’s vegetarian but feel free to add some cooked prawns, pulled chicken or pork if you prefer.

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0 days, 0 hours, 0 minutes Hands-on 20-25 minutes Overall 20-25 minutes Allergy information for Low-Carb Vegetarian Nasi Goreng ✔ Gluten free ✔ Dairy free ✔ Pork free ✔ Avocado free ✔ Shellfish free Pescatarian Vegetarian Print Recipe Download Recipe

Nutritional values (per serving)

Net carbs 8.8 grams Protein 11.3 grams Fat 29.8 grams Calories 357 kcal Calories from carbs 10%, protein 13%, fat 77% Total carbs 13.6 grams Fiber 4.8 grams Sugars 5.5 grams Saturated fat 11.4 grams Sodium 244 mg ( 11 % RDA ) Magnesium 56 mg ( 14 % RDA ) Potassium 643 mg ( 32 % EMR )

Ingredients (makes 4 servings) 1 small cauliflower, florets only (450 g/ 1 lb)

2 tbsp virgin coconut oil (30 ml)

1 small yellow onion, chopped (40 g/ 1.8 oz)

2 garlic cloves, minced

1 small carrot, chopped fine into matchsticks (60 g/ 2.2 oz)

2 / 3 cup shredded savoy cabbage (47 g/ 1.6 oz)

cup shredded savoy cabbage (47 g/ 1.6 oz) 1/ 2 cup sliced red pepper (46 g/ 1.6 oz)

Dressing: 1 tbsp extra virgin olive oil (15 ml)

2 tbsp toasted sesame oil (30 ml)

1 tbsp coconut aminos (15 ml)

1 tbsp grated ginger (6 g/ 0.2 oz)

juice and zest from 1 / 2 lime

lime 1 tsp chopped chilli pepper

1 / 2 tsp fish sauce

tsp fish sauce salt and pepper, to taste To serve: 4 large eggs

1 tbsp ghee or virgin coconut oil (15 ml)

2 tbsp chopped coriander

1 / 2 cup sugar snap peas, finely sliced (30 g/ 1.1 oz)

cup sugar snap peas, finely sliced (30 g/ 1.1 oz) 1 / 2 cup finely sliced cucumber (60 g/ 2.1 oz)

cup finely sliced cucumber (60 g/ 2.1 oz) handful of blanched almonds (28 g/ 1 oz)

lime wedges

salt and pepper, to taste

Optional: Sriracha hot sauce for topping (you can make your own)

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Jo Harding Creator of ModernFoodStories.com Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. More posts by Jo Harding