HEALTH experts have warned dieters against taking advice from actress Megan Fox.

The Transformers star has been blasted for hailing the benefits of swigging vinegar.



She recently said, "It just cleanses out your system entirely.



"It will get rid of ... for women who retain water weight from your menstrual cycle and all that ... it gets rid of it really fast.



"I'm not one for dieting or exercising, because I'm lazy and I have a really big sweet tooth, so I have to do cleanses every once in a while 'cause of the amount of sugar I take in."



However, experts in the field have dismissed Megan's claims, insisting there is not a single form of vinegar in existence that will help dieters lose weight.



Dietician Lucy Jones said, "As attractive as it sounds, there is no magic pill, lotion or potion for a quick fix to weight loss.



"The body, including the liver, is a well-oiled detoxing machine, which will not be improved by vinegar, whether it be organic, apple cider, unfiltered, or your bog-standard malt vinegar."

Originally published as Megan's vinegar diet slammed