PREPARATION TIME

5 mins

COOKING TIME

10 mins

AGE GROUP

6 – 8 months

INGREDIENTS

¼ cup of brown rice

½ a ripe peach or use canned peaches

1 cup of water

fresh breast milk or formula milk

METHOD

1. Grind the brown rice into a fine powder in a food processor or grinder.

2. Peel the peach with a sharp knife or vegetable peeler, then cut the flesh from the stone and chop into small dice.

3. Pour the water into a small saucepan and bring to the boil over high heat.

4. Add the rice powder, turn the heat down to medium/low, stir well, then add the peach and simmer gently for 10 minutes – stirring frequently to prevent sticking.

5. Check the texture and use some fresh breast milk or formula milk to thin it as required, and a stick blender to make it smoother if necessary.

HANDY HINTS