Introduction about anti cancer foods

The most researchers in the world has found that major reason of the of cancer death is your diet and Most persons hasn’t find natural foods around world, further more ecosystem has polluted severely by harmful man-made artificial chemicals and bad habits . They estimated that it is as 40% of cancer death from all cancer.

Then, what do you eat then? Don’t worry, we can help you to solve your problems. You should always try to find natural organic farming foods. Actually if you can’t find those foods when you can select foods and store much duration, or do you know about the coconut milk, it has most natural ingredient can absorb harmful chemical from any vegetable or foods has polluted by artificial chemical. First select your food /vegetable and prepare required coconut milk liquid, you need prepare 250ml of coconut milk liquid. then soak your vegetables or grains in the coconut milk, finally take it to make any foods. Don’t worry check it now, it hasn’t any harmful chemical now. Then you can consume it .

Many food you have found market or your own garden, have anti-cancer properties. Most vegetables and grains have antioxidants, Vitamins, valuable amino acids and minerals. They can fight with your cancer cells as well as can prevent your body from cancers. Anyway, the better way to protect from cancer is eating a variety of vegetables and grains (organic foods)

Best Anti-Cancer Foods

The foods, listed below can stave off or reduce or prevent the cancer and can inhibit the growth of cancers cells as well as tumors size.

1. Avocado

Avocado(Persea Americana) grows naturally in tropical and Mediterranean climates throughout the world. Generally farmers do not use artificial chemical or fertilizers for avocados cultivations. Avocado is richer in glutathione. It is a powerful antioxidant and Glutathione can fight with free radicals in the body you produced by blocking intestinal of certain fats and other harmful material. Avocado or alligator pear can supply even potassium and beta-carotene than bananas and other fruits.

Most researcher are doing investigation to make treatments for a cause of liver cancer currently. They believe avocado can recover the liver damages as well as stave off the cancer in the liver

2. Cabbage, Broccoli and cauliflower

Cabbage, Broccoli and cauliflower have very valuable chemical component called as indole-carbinol. Inodole-3-carbinol can fight breast cancer by encircling a cancer-promoting estrogen into more and more preventive varieties. Broccoli sporouts contains the phytochemical sulforaphane. It is the product of glucoraphanin. Scientist believe, glucoraphanin can prevent some type of cancer such as colon and rectal cancer. Sulforaphane have production of certain enzymes. That enzymes can deactivate free radicals in the body and carcinogens. Scientist use that enzymes for the growth of tumors in laboratory when it can inhibit easily. It means that enzymes can prevent from the cancer. However, we can find varies types of broccoli plants. If broccoli has much bitter when it has more glucoraphinine. Follow this manner and select your Broccoli. Anyway Broccoli sprouts have sulforaphane as much as 20 times higher than the level found in matured heads broccoli.

3. Carrot

Carrots contain a lot of beta carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast. Some research indicated beta carotene may actually cause cancer, but this has not proven that eating carrots, unless in very large quantities – 2 to 3 kilos a day, can cause cancer. In fact, a substance called falcarinol that is found in carrots has been found to reduce the risk of cancer, according to researchers at Danish Institute of Agricultural Sciences (DIAS). Kirsten Brandt, head of the research department, explained that isolated cancer cells grow more slowly when exposed to falcarinol. This substance is a polyacethylen, however, so it is important not to cook the carrots.

Carrots is another better vegetable for the cancer patients. It has higher amount of beta carotene. It can stave off and reduce a varies type of lungs cancer, mouth cancer, throat cancer,stomach cancer,intestine,bladder cancer,prostate gland’s cancer and breast cancer. Carrots contain falcarinol and it can slow down the growth of cancer cells. However, Ayway specially you need to eat raw vegetable without cooking