A quick trip up to Colorado for grandmas birthday and Cowboy makes a few phone calls for a last minute podcast at Lauren Landow's gym.



Guests Include:

Donald "Cowboy" Cerrone

NFL Superbowl Champion of the Denver Broncos Derek Wolfe

NHL Stanley Cup Champion Scott Parker

NBA Champion Chris "Birdman" Andersen (short cameo)

Coach Loren Landow

Chris Bohnemkamp the longtime friend of Cowboy



“When you're good at something, you'll tell everyone. When you're great at something, they'll tell you.” ― Walter Payton