feeling I'd made a decision to go in that direction. It would almost feel like I was in a trance. The sensible part of me would shut down and my body seemed to take over. Next thing, I'd be leaving the shop with booze, knowing somewhere deep down that I shouldn't be doing this. This article has given me a good insight into what has perhaps been going on."

..."

"Interesting article. Often in the supermarket, I'd find my body heading towards the drinks aisle without actually