Are you preparing to Test or ReTest a workout?

Trying to maximize your results in your next competition?

Then I made this guide for you.

What does the guide cover?

Movement standards

Rep Breakdowns

Splits Predictions

Score / Time Predictions

Nutrition & Visualization

Gear & Equipment

Filming & Judging

Warm-Up & Cool-Down Protocol

Post-Workout Notes & Analysis

How to Improve a ReTest

And More…

Download the Guide Here.

…and start improving your performance today.

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