Reduced Body Fat & Gained Lean Muscles

I was unsure of working with a Personal Trainer as my expectations were, they are more about my money and quick, cheat results. However, after explaining my lifestyle and poor diet and time management issues due to work, I decided to give it a go and I have never been happier with my decision.

not only am I more active and can see the changes in my shape and dropping waist size, my lifestyle is changing and am more positive and driven in work and my personal life, making conscious decisions on my diet and way of thinking.. and great when other people make comments!!

I would recommend Usman/UFIT every time, explaining what exercises I’m doing and why, what muscles we are working, starting on the basics of posture and making sure I’m not damaging myself on excessive weights or exercises. a True professional and a true gent!