I recently made a video regardingthis process I am walking with OCD and dermatillomania. In it I talked about how it feels to stop this disorder, because I have had now many periods of time where I not only stopped acting out the compulsions, but also stopped for moments, the internal experience of the disorder. It’s interesting, because in the past when I have thought of OCD and dermatillomania, I have mostly thought about the part of it that I could see, which is the actions and behaviours, like picking my skin for example, which is the most obvious and apparent symptom in my case. What I have come to realize over time is that, these could actually be only the symptoms (and thus, the tip of the iceberg), of what is really going on inside of self.