It’s nice to have a treat every once in a while, but it is usually combined with the feeling of guilt and disappointment for not sticking to your diet. You don’t have to feel guilty any longer, as these protein brownies are made entirely from healthy ingredients and are relatively low in calories too.

It can be a nightmare if you have allergies – you can feel like you’re missing out on a load of delicious foods. These protein brownies are not only gluten free, but also high in protein to help you recover from a hard workout in the gym!

Ingredients

Servings: 9

Macros: Calories 152 kcal, Protein 8.6g, Carbs 11.6g, Fat 9.2g

1 Medium Sweet Potato (225g)

1/4 Banana (40g)

3 Eggs at room temp, whisked

3 tbsp (55g) Coconut Oil

3 tbsp (45g) Coconut Flour

3 tbsp Stevia

3 tbsp (25g) Unsweetened Cocoa Powder

1 tbsp Almond butter (optional)

1 tsp Vanilla Extract

2 Scoop (50g) Whey Protein (preferably chocolate)

1/4 tsp Salt

1/4 tsp Baking Powder

1/4 tsp Cinnamon

Method