Best Plant-Based Protein Sources Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is...more

Soy Myths Debunked Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is...more

Plant-Based Picnic Thank you to Sprouts (the best grocery store) for sponsoring this article!...more

What Is Nutritional Yeast and How To... If you’ve just started navigating the plant-based lifestyle you’ve probably already heard...more

Key Supplements for Vegans to Consider Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is...more

Plant-Based Q&A If you’ve been following my previous blog posts, you already know that...more