Quote of the Day.

I found this quote and wanted to share it with you. I hope you like it.

“People are often unreasonable and self-centred. Forgive them anyway.

If you are kind, people may accuse you of ulterior motives. Be kind anyway.

If you are honest, people may cheat you. Be honest anyway.

If you find happiness, people may be jealous. Be happy anyway.

The good you do today may be forgotten tomorrow. Do good anyway.

Give the world the best you have and it may never be enough. Give your best anyway.

For you see, in the end, it is between you and God. It was never between you and them anyway.” – Kent Keith –

Daily Affirmations.

“When I empty my heart of anger pain and resentment I am filled up with Peace and Tranquillity and Joy “.

“Today I am calm and collected and I am total peace with myself”.

“Tranquillity runs through me like a river and I am awash with Joy and Love”.

Daily Focus.

We are all aware of the wars that are being fought throughout the world but the greatest conflict that any of us will ever have to fight is the war that rages inside of us everyday. It can be a constant battle to fight for inner peace and harmony because there is far too much angst, anger, fear and anxiety pulling us in different directions demanding our time and attention.

But today I want you to try and let go of all of those things and to connect to your core which is one of purity and inner peace.

Take some time out of your day to sit and relax, quiet your mind and let go of concious thought, focus on your breathing, feel the rise and fall of your chest and allow any stress to leave your body.

Remind yourself that you are a good person and that there is no reason to feel conflict, you can rise above fear, there is no need to be anxious, holding onto anger only hurts you so let it go, karma will take care of the person who hurt you. Reconnect to that inner peace that get silenced by all the other noise and allow it to gently bubble to the surface.

Try and do this several times a day and see what a difference having greater inner peace will make in your life.

Much love my friends and please pass on the positivity by sharing this post. Have a truly peaceful day. Tony. ❤

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