In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to get rid of love handles and a stomach pooch, the best exercises for athletics, the causes of Roid Rage, and dating advice for their sons.

Mind Pump claims their favorite Skinny Dipped almond flavors. (3:15)

Getting food with Justin is a recipe for disaster. (7:04)

‘Beers with the Boys’ (pre-Quah) at the next Mind Pump Live event. (9:40)

Who caused the bubble in the medallion market to burst? (14:11)

Ford plans a new wave of layoffs: Has the wave of purchasing vehicles peaked? (21:24)

The guys give their take on the Game of Thrones finale, future prequels & MORE. (26:18)

Why overtraining DOES exist. (32:32)

Mind Pump having a Memorial Day ‘FIRE SALE’!! (40:00)

#Quah question #1 – I always hear love handles are the last thing to go, along with the little stomach pooch at the bottom. I would love to hear what you guys have to say about them and what you have done to help clients get rid of them? (42:20)

#Quah question #2 – What are the best exercises that will transfer to athletics? (54:04)

#Quah question #3 – Is there any truth behind ‘Roid Rage’? Is it due to improper dosing, abuse or is it just steroids amplifying anger that is already there? (1:04:18)