I am a big fan of the Kung Fu Panda series of movies. I am sure that there are a lot of people like me, who have watched the movies several times. The first movie tries to convey that there is no secret that a person needs to know, to achieve the impossible. Each of us is capable of achieving seemingly impossible tasks.

I have discovered that there is, in fact a secret ingredient to achieve the impossible. In fact there are two ingredients! These are:

focus, and

belief.

To achieve anything you need to have a strong focus. And to focus, you need to believe in something. This may raise a few questions in your mind:

what do I believe in? If I don’t know what I believe in, how can I focus on achieving it?

I believe that I can do <this thing>, but how do I focus?

This feels like a chicken and egg question – does one need to build focus first or have something – that you believe can be achieved? To answer this you have to start by having the most powerful mind-enhancing or brainpower boosting ingredient on Earth – water! Start by drinking three medium-sized glasses of water every one hour, during the time you are awake. Don’t have any less or anymore. As long as you don’t try to, on purpose override the benefits of water, by say drinking more liquor or soft drinks or consuming too much of junk food (including sugar) than you on average do, this should start working immediately; you should be able to find a difference in 24 hours to 48 hours!

Note: This is just the beginning. Once you are able to realize what you believe in and how to focus to achieve it, you may want to know how to enhance your ability to focus. I will cover that in another post.

There is no Secret Ingredient… actually there is!