9 Mindfulness, Spiritual and Personal Development Books / Courses FREE to Download on Fridays

through Amazon

Alchemy of Love Mindfulness Training Series

Artof4Elements launched the Alchemy of Love Mindfulness Training Series - AoL - of 9 fiction and non-fiction books focusing on spiritual growth, creativity and mindfulness. A series of many genres, including poetry, personal development, true-story fiction, historical fiction, the world of AoL explores numerous self-development themes.

Best Life Transformation Books, Self'Help Books that actually Help, Change your Behavior Goodreads List with Alchemy of Love Mindfulness Training Books as voted by Goodreads users end 2017.









Using a variety of self-development tools from other disciplines such as sociology, psychology, neuroscience, to helping people identify and achieve personal goals. AoL is a spiritual not religious endeavor that uses life-coaching tools from various philosophers, gurus and sages of our past and present.

Believing that we are all innately divine the AoL boos explore the alchemy of the soul: the preparation, transformation and initiation process as an underlining method of personal development and growth.

Variety of religious and spiritual movements, such as Yoga, New Age and the New Thought movement use mindfulness meditation for spiritual growth and development. In her NET TV Interview Nataša Pantović Nuit explains how from the point of view of psychology, meditation can induce an altered state of consciousness. Main article: Mindfulness (psychology)

AoL Books use a variety of spiritual and self-development tools: mindfulness exercises, personality questionnaires, setting true personal goals, inner exploration through writing and drawing, use of mandalas, tree of life, spiritual diary, relationship contracts, flower of beliefs, etc.



Spiritual Tools and Power of Mind



AoL Books offers tools that explore the power of mind, creativity, consciousness, mindfulness, unconditional love. Through poetry, mindfulness non fiction books, courses work on developing the qualities of both heart and intellect, exploring virtues or ethical values yamas, rules niyamas, inspiring the inner growth. A spectrum of mystical exercises enhances both cognitive and emotional development and enhance Divergent Thinking

The series by Nataša Pantović Nuit is inspired by yin and yang, by mythology, alchemy, and within the parenting world by simplicity parenting, and alternative teaching educational models

Through the use of spiritual and self-development tools, the researcher goal is to achieve good physical, mental and emotional health. Within parenting, the goal is to promote: unobstructed learning from nature and freedom in the learning environment



Themes

According to Nuit, a major theme in the series is mindfulness and self development

"Self-development is a way of Life. Our Self-Development never ends. We are never too young or too old for personal growth. We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships. Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs. Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it. It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives."



Main themes covered within the courses are:

Body & Self-Development



Health: Adoption of healthy habits that empower the physical body (nutrition, exercise)

Daily Routine: Creation of a daily routine that inspire spiritual development

Training Willpower building the motivation and discipline, Choosing a Perfect Healthy Nutrition

Mind & Self-Improvement



Practicing of Concentration and Meditation

Training Love Compassion: Understanding the ability to connect with oneself and others

Creative Intelligence: Improving one's capacity for logic, understanding, self-awareness, learning, emotional knowledge, creativity and problem solving.

Relationships: Examining love, relationships with a family, friendships, marriage, ones behaviour at work, work, etc.

Soul and Self-Growth



Purpose or Intention: Discover true goals and dreams, defining the purpose

Listening to Soul: Learning how to listen to Soul, and live within the Flow.

Oneness: Realization that we are all One

Spirituality: Becoming more mindful and living more consciously

12 MODULES WITHIN MINDFUL BEING / CONSCIOUS PARENTING:

MODULE 1: BODY AWARENESS

MODULE 2: HOME

MODULE 3: THINKING PATTERNS

MODULE 4: TIME WASTERS

MODULE 5: FREE YOUR MIND

MODULE 6: CORE BELIEFS

MODULE 7: RELATIONSHIPS

MODULE 8: GREATER SURROUNDINGS

MODULE 9: TRUE DREAMS

MODULE 10: TRUE GOALS

MODULE 11: ART AND SPIRITUALITY

MODULE 12: SPIRITUALITY AND YOU



FAQs

Are there ID or minimum age requirements to enter the event?

18 +

Is there a course for parents

yes Conscious Parenting and it is free to download during the promotion days

What is the time zone for the 24 hours download - US time

US Pacific time UTC-8