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Try to find weight loss programs that offer free samples on the internet. While meal replacements and protein powders are far from the best gastronomical experiences you will have in life, they are usually high in protein and often a good source of important vitamins and minerals. Be absolutely sure that the products are really free (some companies will try to trick you into weekly/monthly fees; always read the fine print before agreeing to anything). Your main priority will be the companies offering free shipping of the product. If you have to pay the shipping cost, make sure it will cost no more than what you think it's worth.