Juicer recipes for weight loss are all about getting the right balance of fruits and vegetables that will help burn fat. Since most fruits are high in fructose sugars, it is important to stick with the ones that are low in calories and speed up the metabolism naturally.

Fruits and vegetables that help burn fat tend to have low glycemic levels, meaning it keeps your blood sugar level low as well. Fat is stored in the body when there are high levels of insulin in the blood, so eliminating the amount of sugar you give your body not only helps you lose weight but helps prevent diabetes!

When I first started juicing for weight loss, I was scared that vegetable recipes would taste terrible! But luckily, they taste amazing. Particularly, since we can throw in low calorie, fat burning fruits such as apples, berries and peaches to sweeten up our blend.

So why juice? Juicing allows you to consume a lot of nutrients and a lot of live whole foods in one go. It really is an easy way to start gulping down pounds of produce by the glassful. Juicing separates the juice from the fiber so that when you do drink pulp free juice you will have a 100% of the food value in your body in a matter of minuets. This means your body doesn't need to waste any energy on digesting it first and gives your body a boost almost immediately.

Our lifestyle and diet greatly impacts the way we feel. We are what we eat (and drink) and nothing is better for your health than fresh natural food (helloooo vitamins, minerals, and antioxidants).

N.B Don’t get involved a juice fast lasting more than 2 weeks without the supervision of your doctor/nutritionist.

Here are good juice recipes for weight loss. 7 super easy fresh juices for you to get your lips around. Enjoy!